Chest wounds can be very scary and potentially life threatening. If you know what to do in the case that someone around you receives a chest wound, you could save their life.


Chest pain does not necessarily suggest a heart issue. Of the 5.8 million Americans who visit emergency rooms for chest pain every year, 85% get diagnoses unrelated to the heart.


Shock refers to a potentially life-threatening medical condition that occurs when a person’s body does not have enough blood flow. If this happens, the body’s cells and organs can’t obtain the oxygen and other nutrients needed to do their jobs, which might lead to permanent organ damage or possibly even death.


Traumatic Brain Injury (TBI) is most often an acute event, similar to other injuries. Since the brain defines who you are, the consequences of a brain injury can affect all aspects of your life including the personality.


Defibrillation is an electrical shock delivered to the heart designed to terminate a life-threatening arrhythmia or cardiac arrest. The Automated External Defibrillator (AED) is a device capable of automatically detecting a heart rhythm that requires a shock.


Anticonvulsant (or antiseizure) medication can treat anxiety effectively, yet does not have some major side effects that other treatments may include.


About 5% of adolescents are affected by depression.  [1]   Medications such as selective serotonin reuptake inhibitors (SSRIs) can aid in treating children and adolescents suffering from symptoms of depression.


Depression is a common mental issue that is especially problematic for elderly adults. It can affect your energy, sleep habits, and appetite as well as lower your interest in hobbies, work, relationships, and life.


The Hoyer Lift is a common brand of mechanical patient lift that takes the burden off the bodies of caregivers and the minds of individuals who cannot move on their own.


Use Tretinoin and Benzoyl Peroxide Concurrently

Topical tretinoin and benzoyl peroxide are commonly used to treat acne, but many dermatologists warn against using the two together at the same time.


Alprazolam, or Xanax (brand name), is a medication known as a benzodiazepine that is used to treat anxiety disorders, panic attacks and other related psychiatric disorders.


Subutex and Suboxone are both partial opioid drugs which are used to treat drug dependence, such as heroin or narcotic painkillers. The main active ingredient in both medications is buprenorphine, a partial agonist which means you only experience partial opioid effects from taking this medication.


If you encounter a situation in which someone you are with needs immediate medical attention for an injury or illness, it is usually safest to call emergency medical services (EMS) by dialing 9-1-1 (in the U.S.).


Retin-A, or topical tretinoin, is a retinoic acid that helps to reverse skin damage and is most commonly used as a treatment for acne. Many over-the-counter products contain a derivative of Retin-A because Retin-A, itself, requires a prescription from a physician.


Xenadrine is a dietary weight loss supplement that claims to help individuals lose weight. It works by using caffeine and herbal ingredients to improve metabolism, focus, and energy in combination with a healthy diet and fitness routine.


While SSRI medication is most widely used for depression, Tricyclic antidepressants (TCAs) are often prescribed when SSRIs have not been effective. TCAs are used to treat both adults and children.


We’ve all experienced the occasional sleepless night, but regular bouts of insomnia or similar sleep disorders are actually quite common, especially as we age.


Use Selective Serotonin Reuptake Inhibitors (SSRIs)

Selective Serotonin Reuptake Inhibitors (SSRIs) are the most commonly prescribed antidepressant medication. SSRIs tend to be widely used due to their ability to help treat symptoms of moderate to severe depression with relatively few side effects.


First aid kits are a necessity in cars. Not only are they useful for minor sports injuries with your children, but they are crucial for more serious wounds sustained in a car accident.


Even a minor strain on your hamstring should be treated immediately to reduce swelling and encourage the healing process as soon as possible. It can be tough for an athlete to accept the need to rest and return to exercises gradually, but pushing oneself too hard greatly increases the chance of re-injury.


A sore shoulder is a relatively common problem among both men and women of all ages. Shoulder soreness can be caused by muscle strains, ligament sprains, joint dislocations and even mid back or neck issues.


Treat a Facial Burn from a Curling Iron to Prevent Scars

A curling iron is a great tool for making your hair look good. But, because it is so close to your face, it can burn you on this very sensitive and exposed part of your body.


A scrape is a wound that generally does not go all the way through your skin, unlike a cut which generally goes through your skin to the muscle below.


Treat a Closed Fracture During First Aid

A fracture is a medical condition in which a bone breaks or cracks due to extreme pressure or force. A closed fracture occurs when the broken bone does not penetrate the skin.


If you have injured an ankle, it is important that you look at the symptoms you are experiencing to determine if it is broken, administer first-aid to protect your ankle until you can get to a hospital, and then have it treated by a doctor.


A paintball welt or bruise is basically the pooling of blood in a specific area of the body as a result of an impact during the game. Welts or bruises become evident when the capillaries (tiny blood vessels) break due to a shock or blow to the skin.


Everyone who shaves has to contend with the unpleasant and sometimes painful razor nicks and cuts that are part of this process. While these wounds are usually minor, they still need proper treatment and care.


Ankle sprains  are very common. A sprain occurs when you roll or twist your ankle in an odd way, stretching or even tearing a ligament on the outside of your ankle.


If you are unable to bear your full weight on one leg due to an injury or surgery, you'll have to learn how to use crutches. It's important to use the proper technique to avoid causing greater injury to your hurt leg or foot.


A knee injury can be acute, meaning it was caused by a specific incident, or chronic, which means it's a result of long-term over-stressing or over-straining of ligaments or tendons.


Prescription errors can be costly and dangerous, so when writing a prescription, you need to include all of the necessary information and explain everything as clearly as possible.


If you’re coming back from an unfortunate knee injury, a supportive brace may be just what you need. A good knee brace limits your range of motion, which helps to reduce pain and accelerate the healing process.


Have you ever been unfortunate enough to get your tongue frozen to a metal pole? The solution to your predicament is not just to rip it off! Instead, you need to warm the metal pole enough to unfreeze your tongue.


You may need to protect your nose and mouth from breathing in hazardous substances for activities such as construction work, certain medical procedures, or walking in smog.


Gardening without gloves or walking barelegged through the woods can leave you in a sticky situation. The good news is that you end up with a thorn in your skin, there are plenty of household remedies you can use to remove it, from making a baking soda paste to using glue to drawing it out with vinegar.


Wear a Polar Wearlink Heart Rate Transmitter

A heart rate monitor is an invaluable cardiovascular exercise tool. The newest transmitter, the Wearlink, is a nice innovation because you can wash the strap in the washing machine.


Remove a Stuck Tongue from a Frozen Surface

If you have ever seen the movie A Christmas Story or the movie Dumb and Dumber, then you’re familiar with the sticky situation of getting your tongue stuck to a frozen flag pole in the winter time.


Coronary Artery Disease, or CAD, is the number one cause of death worldwide.  [1]   CAD causes a buildup of fatty plaque that accumulates in the coronary arteries, creating a blockage in blood flow, which results in a heart attack.


A day at the pool or beach can be a very relaxing activity. However, if you see someone drowning, that can transform your day into a scary experience.


Reporting an emergency is one of those things that seems simple enough, until you actually have to do it. That's when nerves take over, and you're lucky if you remember your name!


Remove Super Glue from Your Skin (Petroleum Jelly Method)

If you’re doing any type of project around your house or even someplace else, you may use super glue as an adhesive because of it’s superior sticking capabilities.


Steri-Strips, also called butterfly stitches, may fall off naturally when enough time passes, but there are also instances in which manual removal is necessary.


Hopefully, you will never be in a situation where you need to call 911. However, emergencies do happen. Sometimes, a phone call to 9-1-1 is not an option.


Treat a Conscious Choking Adult or Child

If food or an object becomes stuck in the throat and blocks the flow of air, it is very scary and potentially life threatening. The person will initially be conscious but unable to speak, cough or cry.


Wrist sprains are relatively common injuries, especially among athletes. A sprain occurs when the ligaments in the wrist are stretched too far and potentially tear, either partially or completely.


Obstructive shock is caused by some sort of significant blockage in blood flow, usually near either the heart or lungs (pulmonary circulation), which leads to low blood pressure and eventual organ failure.


Splint a Fractured Rib in the Wilderness

Rib injuries are very painful, and breathing may be excruciating. A punctured lung is not usual, but that and a collapsed lung is possible. What can you do while getting help?


911 services are there to help us in emergency situations. It's a good idea to teach children how to use this number in case they ever need it. This is particularly important when when they start to become independent; such as when they start going to school alone and staying at home by themselves.


The two muscles that work in conjunction to form the lower leg (or calf) are the deeper soleus muscle and the more superficial (closer to the skin) gastrocnemius muscle.


A sprain involves tearing the fibers in the ligaments holding the bones of your joints in place.  [1]   Sprains can cause severe pain, swelling, discoloration, and lack of mobility.


Treat a Skin Flap or Abrasion During First Aid

Skin flaps and abrasions can be very unpleasant and painful injuries. Depending on the seriousness of your injury, you may need to seek medical help, or you may be able to treat it yourself at home.


Most people have sprained an ankle sometime during their lives. Maybe you were climbing the stairs and turned your ankle, or maybe you injured your ankle while you were playing sports.


Grazes, also known as scrapes, are a common injury that can occur if you slip or fall. Usually, they are not serious, but can become infected if not treated properly.


When you are doing work around the house, hanging a picture, or building something in your workshop, you might accidentally hit your finger with a hammer.


A dislocation occurs when two bones that come together in a joint come out of their normal positions. Symptoms of a dislocation include severe pain, immobilization, and deformity of the joint area.


Accidents happen. A fleck of dust, a baseball thrown afoul, or a splash of gasoline — any of these can cause an eye injury. Knowing what to do in case of an eye injury could save someone's sight; however, there are many different kinds of eye injuries, and they each require a different kind of treatment.


Electric shock accidents are caused by an electric current passing through the body. The effects from a shock can be anything from a tingling to instant death.


If you have an open wound, or a wound that is healing, there are different kinds of drainage that can occur. Discharges like clear liquid, yellow discharge, and traces of blood are common.


A cut on the lip can be a painful ordeal. If not treated properly, it can jump from an irritation to a major infection, especially if dirt and other foreign particles get lodged into the wound and the wound goes uncleaned.


Maybe you cut your finger while cooking or nicked it while playing sports. Finger injuries are common and often do not require emergency medical care; however, if the cut appears deep, you cannot stop the bleeding from the cut, or there is a foreign object in the cut (a shard of glass or metal, for example), you should seek immediate medical attention.


A concussion can be a serious head injury, but sometimes the severity of the damage is not known immediately. If you fear that you or someone you're with may be suffering from a concussion, check this list of symptoms and then head to a doctor.


The most common reason to tape a thumb is due to a sprain-type injury, usually caused by the thumb bending too far backward while skiing or playing sports such as basketball, volleyball or football.


Broken toes are a common injury, especially to the "pinky" (smallest 5th toe) which is more vulnerable to getting stubbed and crushed.  [1]   Although fractures to the big toe often need a cast or splint to heal properly, dealing with a broken pinky toe often involves a taping technique called "buddy taping," which can be done at home.


Trees usually fall by  snowstorms ,  floods , hurricanes and  hailstorms . Be prepared for this. There have been many cases about this problem. Trees falling on houses causes loss of more than $12 million in U.S property damage.


Typically, mild bleeding due to cuts, scrapes, lacerations, or other minor skin wounds can be stopped and the wound treated at home. Bleeding as a result of a minor head wound can also be treated at home in most situations.


Securing an injured person onto a litter or stretcher helps to transport the injured person to a doctor or hospital without causing further harm. Injured people are usually secured to stretchers by medical professionals.


Poisoning occurs anytime you sustain harm to your body, or even death, as a result of swallowing, inhaling, touching, or injecting a substance that is dangerous.


Tearing off a sticky bandage can be painful, and dealing with with the irritating nuisance of leftover adhesive only adds to the headache. Luckily, there are many ways to remove bandage adhesive.


Heart disease is the No. 1 cause of death for Americans. Heart attacks are one of the most sudden and deadly types of heart disease. They are most common among people of advanced age with serious cardiovascular issues, but they can strike anyone.


Rule Out a Spinal Cord Injury During First Aid

It is essential to rule out a spinal cord injury during first aid when someone has suffered any trauma or traumatic injury involving the head, neck, or back.


If your child has managed to get a splinter stuck under his skin, there are several different ways that you can remove the splinter for your child. Depending on what you have on hand, you can use tweezers, a drawing salve, or nail clippers to get that painful splinter out of your child’s skin.


Remove Fiberglass Slivers from Your Skin

Fiberglass is all around you. Fibrous wool or glass wool is used for heat and sound insulation; it is found everywhere in things like planes, boats, curtains, construction materials and some plastics.


Getting glass in a wound can be very painful, and has the potential for infection if it is not treated swiftly. You should remove the glass right away in order to prevent the spread of infection and avoid an allergic response.


Responding to a stroke in a timely fashion is the best way to reduce the damage a stroke can cause to a person. Since a stroke cuts off the brain's supply of blood and oxygen, returning that access to the brain as quickly as possible is imperative as a stroke can be fatal.


While most people don't want to find themselves treating severe bleeding, you may need to learn how to stop blood loss in an emergency. Unlike minor wounds, a severe wound may gush or spray blood.


A sprained thumb is a common injury in sports like volleyball, basketball, softball, skiing, sledding, tennis and ping pong. However, whether you sprained your thumb playing a sport or not, once you have been diagnosed with a sprained thumb you will have to know how to wrap it in order to start the healing process.


Swelling can occur as the result of an injury, pregnancy, and other medical conditions. Left untreated, swelling can become frustrating and even painful.


Crying, bleeding, screaming... it can be a real pain for both you and your child when he or she gets a minor scrape or cut. Whether they  fell off of their bike  or scraped their elbow, this article will teach you how to care for and treat your child's cuts and scrapes.


A sprain occurs when the ligament, which is the elastic tissue that connects two bones, over stretches or tears partially or completely.  [1]   Most children tend to get a sprain because they usually do a lot of physical activities like running, jumping, and playing, but they can also get a sprain from accidents like falling down or getting hit by a moving object.


Rubbing alcohol, also known as isopropyl alcohol, is a tremendously useful agent. It can be used as an antiseptic, a cleaning agent, and even as a survival tool.


Many of us know how to shut off the water main, in the house, but there are some that don't and sometimes, when there is an emergency such as a ruptured line, you need to know what to do and where to do it.


Your wrist is vulnerable to conditions that cause pain. Your wrist pain may be from an injury, such as a sudden strain or sprain, from a medical condition, such as arthritis or carpal tunnel syndrome, or from repetitive overuse, such as participating in sports like bowling or tennis.


Carpet burns are abrasions on the skin caused by friction against a rough surface. Most cases of carpet burn can be treated at home, and this wikiHow will show you how.


Treat an Unconscious Choking Adult or Child

If food or an object becomes stuck in the throat and blocks the flow of air, the flow of oxygen is cut off to the brain, and the person will eventually lose consciousness.


Wrapping an ankle is a common way to treat sprains or to stabilize an ankle that is prone to injury. Ankles may be wrapped with a compression bandage or with a wrap constructed from tape.


You can safely treat small cuts, scratches, and scrapes at home. Before dealing with a minor cut or scratch, wash your hands with soap and water. Wear disposable gloves if available for extra protection of the wound, and for safety if treating someone else’s wound.


Perhaps you accidentally step on a tack at home while you are putting up a poster in your room. Or maybe you fall and get a pin stuck in your skin at school.


Electrical burns occur when a person contacts an electrical source, such as grounded appliances, and the electricity passes through the person's body.


Pericarditis is swelling or inflammation of the pericardium, which is the two thin sac-like layers of tissue surrounding the heart. The pericardium holds the heart in place and helps it function properly.


Splinters are “foreign bodies” that have somehow gotten under your skin. Most people have experienced a splinter caused by a tiny piece of wood, but you can also get splinters from metal, glass, and some types of plastics.


Ouch! You’ve had the misfortune of accidentally getting a staple in your hand while using a stapler or staple gun, and have sustained what is known as a puncture wound.


We have all suffered from a bump or two while growing up. Injured tissue becomes inflamed, causes pain, and swells up. Swelling is how your body responds to minor trauma.


Many people enjoy having an alcoholic beverage or beverages on occasion, but consuming too many drinks in a short period of time can lead to alcohol poisoning.


Fishing is a fun and relaxing pastime. Unfortunately, hooks and lines can sometimes go astray. Fishhook injuries can make you squeamish but are fairly easy to treat and superficial, meaning they don’t go very deep.


If your doctor diagnoses you with irregular cardiac symptoms, they may prescribe a Holter monitor for you to wear. This fairly common device helps monitor the electrical activity in your heart.


The Voldyne 5000 is a popular incentive spirometer. The goal of this device is to open the air sacs in your lungs after surgery, making it easier to breathe deeply and keep your lungs clear.


Ultrasound imaging is a commonly used medical procedure used to capture live images of the human body. It works by transmitting high frequency sound waves through the tissue and absorbing the waves that bounce back.


Use the Disposable Sumatriptan Autoinjector System

Read this Patient Instructions for Use before you start to use Sumatriptan Autoinjector System. There may be new information. This information does not take the place of talking with your healthcare provider about your medical condition or treatment.


Petit mal seizures (also known as absence seizures or pyknolepsy) often occur in teens and young adults. Unfortunately, because of the loss in consciousness that accompanies a petit mal seizure, you won't be able to diagnose your own petit mal seizures yourself; you'll need someone to let you know the symptoms you have.


Every year, many toddlers accidentally swallow a coin or another foreign object. While it can be frightening to deal with, in most cases the issue will not become serious with proper intervention.


The recovery position is used for people who are unconscious but breathing. The recovery position is different for infants. After you  do basic first aid , and if you're sure that the person does not have a  spinal or neck injury , put someone in the recovery position.


An otoscope is a medical instrument used by a doctor to examine the ear. The otoscope magnifies the inside of the ear to detect problems or issues with the ear.


It could happen at any time and any place. You're walking innocently along or driving in your car, when all of a sudden...CRASH! An accident has happened before your very eyes!


So, you are pulling pond scum off your hook and, ouch, you get a painful surprise. Now you have a fish hook stuck in your finger. Don’t panic! While it won't be pleasant, you or a fellow fisherman can remove the hook with a few fisherman's tricks.


If a child is unconscious and not breathing, it is critical that they receive help immediately. If the brain does not get oxygen, brain damage begins after only four minutes.


Provide Rescue Breathing for an Adult During First Aid

Rescue breathing should be performed on a victim who is unconscious and not breathing. Rescue breathing, or artificial respiration, is often combined with CPR in an attempt to stabilize an unconscious victim whose lungs and/or heart are not functioning.


Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that has been proven to be very successful in healing a wide range of psychological problems in people of all ages.


You are walking down the street, and you see someone lying flat on the sidewalk. You need to know what to do if he or she has stopped breathing. The best thing to do is to start CPR, including rescue breathing, until help arrives.


Provide Rescue Breathing for an Infant During First Aid

Being alone with an infant who stops breathing can be scary, but knowing the basics of rescue breathing can help save a baby's life. Keep a calm head and assess the baby's condition.


Electrical shock is no laughing matter, as it often results in serious injury and can even be fatal. Educating yourself about avoiding electric shock can help keep you safe and prevent a dangerous accident.


Suffering or witnessing the separation of a limb from a body is horrible to even think about. In such a scenario, emphasis must be placed on taking care of the injured person.


The Epley maneuver is performed when a person is suffering from dizziness because of benign paroxysmal positional vertigo (BPPV).  [1]   BPPV is when inner ear crystals (called otoconia) become loose and migrate from their proper place in the ear (utrical) to the back of the lower inner ear canal (the posterior semi-circular canal).


Your friend has hurt himself, but there's no help to be had where you are. You're going to have to move him. But, how can you do it safely? By using an assist or carry.


Choking is lethal and is a leading cause of accidental deaths. In the most drastic of situations, if the Heimlich maneuver fails, a tracheotomy, or cricothyroidotomy, may have to be performed to save the person’s life.


Whiplash is a term that describes injury caused to the tendons, ligaments and muscles of the neck and spine as a result of sudden or forceful movement of the head or body.


Tennis elbow refers to the soreness and pain in the outer elbow that is the result of damage to the tendons that connect the forearm and elbow. It is often the result of repetitive everyday activities, including, of course, playing tennis.


Sore muscles are a common problem, but they do not indicate a serious problem in most cases. Muscles become sore when they are either stretched beyond their tensile limits or overloaded by more weight than they can handle.


When used correctly, an ergonomic chair can help increase back support and promote good posture. The following steps will help you to correctly use an ergonomic office chair while maximizing the benefits.


Fevers are reflective of an increase in the body's temperature. Mild fevers are typically beneficial because they represent the body's natural ability to defend itself against infections, as many pathogens can only reproduce in a narrow temperature range.


Pinched nerves, though common, are a pain! A pinched or trapped nerve in your elbow, or “cubital tunnel syndrome,” can be uncomfortable and cause numbness and tingling in your hand.


A steam vaporizer is a mechanical device that turns water into steam and then transmits that steam into the surrounding atmosphere. These machines are generally used to help clear congestion or moisturize dry nasal passageways.


Sudden cardiac arrest happens to over 250,000 people a year. Every 33 seconds in the United States, someone dies due to a heart-related incident. The survival rate can be as high as 60 percent in ideal circumstances, the most important of which is quick defibrillation.


Whether you are visually impaired, blind, just getting to know someone who is blind/visually impaired, or you need to play the role of a blind person in a play/other show, (e.g., Helen Keller in  The Miracle Worker ), here is a basic understanding of how a white-tipped cane is properly used.


Fevers are reflective of an increase in your body temperature. Mild fevers are often beneficial because they represent the body trying to defend itself against infections.


A stethoscope is a medical instrument used to hear sounds made by the heart, lungs, and intestines. Using a stethoscope to hear sounds is called auscultation  [1]   Medical professionals are trained to use stethoscopes, but you can learn how to use one too.


Rectal thermometer usage is usually limited to taking a baby's temperature, but this method also may be used on aging adults who are ill. Doctors say that taking rectal temperature is the most accurate, especially for children under the age of four or anyone else who cannot cooperate in the taking of an oral temperature.


If you have a medical disease that affects your breathing, such as pneumonia, asthma, chronic obstructive pulmonary disorder, or respiratory infection, you might need to use a nebulizer.


A medical scale is not the same as a houseware scale as the measuring device is different in terms of sensor hardware and is of a different design and better quality.


A splinter lodged in your skin can be painful, and even more painful to remove. Some people find their splinters so painful, a costly trip to the doctor's office is needed.


Measure and Record Vital Signs During First Aid

Patient vital signs -- body temperature, blood pressure, heart rate and respiration rate -- tell medical personnel a great deal about a patient. If you have to administer first aid, you can take vital signs and report them to medical personnel over the phone or when they arrive on the scene.


Everyone should prepare an emergency bag to prepare for a sudden emergency, i.e. a flash flood, fire etc. Here is how and what to pack for possible emergencies.


Any time you get a cut or scrape, it’s likely that a scab will form. Even though it might be tempting to pick the scab off, it’s a bad idea because it can cause scarring, prevent the wound from healing properly, and even cause infection.


Make a Traction Splint for a Fractured Femur

One of the most painful of all injuries that one can suffer is a fractured femur. Not only is this an excruciatingly painful injury, it is inherently dangerous.


Packing a wound is the process of applying a packing material, usually sterile gauze, to a deep wound in order to absorb drainage from it and protect the wound.


Measure and Record a Pulse During First Aid

Since heart rate is one of the necessary vital signs to determine a person's condition, knowing how to measure a pulse is a necessary part of any first aid training.


A deep cut can be caused by any sharp object impacting your skin, including something as simple as a corner on a wall or something designed to cut, like a knife.


A pitcher is the most active and influential player on the field in a baseball game, but all that throwing can cause arm soreness and pain. There is no single definition for “pitcher’s arm,” but it usually refers to soreness in the upper arm and shoulder area caused by muscle fatigue.


Some injuries can cause damage to a person’s spinal cord, that delicate nerve system in the neck and spine responsible for sensation and muscle movement.


A homemade ice pack is a good way to soothe a minor injury or cool down on a sweltering day. Making a flexible, ready-to-go ice pack using household items is quick and simple.


Perhaps you are camping and someone sustains an injury, requiring the use of a stretcher to take them to a medical facility. Or maybe you just want to know how to create a simple stretcher in the event of a medical emergency.


If you’ve had the misfortune of coming across someone’s used bandage at the beach, in the pool, or in the shower at the gym, you’re all too aware that adhesive bandages often lose their stickiness when wet.


Logroll an Injured Person During First Aid

The first rule in first aid is to do no harm. This seems like an obvious rule of thumb, but it is one that often goes against what every fiber in your body is telling you to do.


A broken knuckle can be extremely painful. It can also complicate your life if you have a career that requires you to use your hands. Sometimes it’s hard to tell whether your knuckle is actually broken or if it’s simply bruised.


Do you know what to do if you see someone suffering a heart attack? If you see someone drowning? If you see someone bleeding heavily? People can get injured or be in peril at home, in school, on the road, at work or while on vacation.


Stroke is the third leading cause of death in the United States and can cause life-long disabilities and complications.  [1]   It is considered a medical emergency and needs to be treated immediately.


Head injuries are any sort of trauma that happens to your brain, skull, or scalp. These injuries can be open or closed and range from a mild bruise to a concussion of the brain.


One of the first steps to healing a sprained joint, be it an ankle, knee, wrist, or finger, is to apply ice. This article will show you how to ice a sprained ankle, wrist, finger, and knee.


Like men, women will usually feel a pressure or tightness in their chest when they are experiencing a heart attack. But women also often experience some of the other, less well-known symptoms of a heart attack, and in fact are more likely to die from a heart attack than men, due to misdiagnosis or delayed treatment.


A black eye usually looks far worse than it really is, but that doesn't make it any less embarrassing or painful. Swift treatment can help lessen the pain and swelling that accompany a black eye, and can even shorten the duration of discoloration.


Ankle injuries can take a while to heal, especially when they don’t receive the proper treatment. Anyone is capable of sustaining such an injury, but athletes are more prone to experience one.


Strains, more commonly known as sprains, are quite common, especially among people who are very physically active. A strain is simply a pulled or overstretched muscle.


Ankle sprains are the most common sports-related injuries in the US, yet most people do not know how to protect themselves from further injury after rolling an ankle.


Need to get a first aid kit, but don't know what to include? This guide will help you identify what you need and what to get.


When you're camping, injuries and other medical problems can arise. What's the best way to prepare? A first aid kit of course! Here are some essential items.


Accidents happen, especially when kids are in the house, and being prepared is always a great idea. A first aid kit will always come in handy, and teaching your child how to use the kit will help enable them to care for themselves in an emergency.


Sometimes people accidentally swallow a bit of gasoline while trying to siphon a gas tank. This is an unpleasant and potentially frightening experience, but with proper care, may not require a trip to the hospital.


Bruises happen when your body experiences a mild to severe impact, causing blood vessels under the skin to break. If you have somewhere to go, you might not want your bruise to show.


The American Academy of Pediatrics states that each year approximately 2.4 million people, with over half being under age six, ingest or have contact with poisonous substances.


A hematoma is a localized collection of blood underneath the skin and may appear as a reddish blue swelling (bruise). It is usually due to a blunt trauma to the body that causes a burst and leaking of blood vessels.


There are probably many hazardous materials throughout your home, and if you have children or pets roaming around, you will want to keep exposure to these materials at a minimum.


Overdosing is when someone ingests or applies a substance, such as drugs, beyond the recommended dosage. Drug overdose has been the leading cause of injury deaths in the United States   [1]  .


When packing gear for a hike, you want to keep your pack as light as possible. However, a solid first aid kit is a necessity. Whether you will be in the woods for a few hours or several days, a kit can make your hike more enjoyable and safer.


Fishing is an enjoyable activity as you can sit back and enjoy nature's idyllic settings. However it is always best to bring along a first aid kit customized for fishing accidents.


Almost everyone needs a first aid kit at some point. If you're planning a camping trip, it is vital to your well-being to have a travel-appropriate first aid kit.


Emergencies can happen anytime, anywhere, so being prepared for one is important for you and your family. Having a properly stocked first aid kit in your home is an easy but essential part of good emergency preparation.


It’s always a good idea to be prepared. This is especially so when it comes to loved ones, including pets and felines. A great way to do this is to have a cat first aid kit at home.


Give First Aid to an Electrocuted Animal

If your pet has been electrocuted, you can help by giving him first aid before taking him to the veterinarian for further treatment. Although you may be scared about your pet’s electrocution, it is very important for you to remain as calm as possible and do the best you can to stabilize him and keep him calm before you make it to your veterinarian’s office.


An emergency situation is any situation that poses an immediate threat to a person's health, security, property, or environment. Knowing how to assess the signs that make up an emergency will help you know how to handle it.


Herbal medicine is medicine. Like food, exercise, or traditional medicine, natural remedies change your body. Use herbal medicine with joy and caution: grow your own and marvel at the wonders of nature, but check with your doctor as well.


Herbal supplements are a type of dietary supplement that contains herbs. A plant or part of a plant used for its flavor, scent, or potential therapeutic properties.


Pepper spray, or oleoresin capsicum, is often used either by the police for various purposes or by individuals for self-defense. When sprayed with pepper spray, you could experience an intense burning, temporary blindness, coughing fits, trouble breathing, runny nose, and tearing and burning in your eyes.


Ivermectin belongs to a group of antihelminthic drugs that are used to treat worms. Worms are organisms that can infect humans and cause numerous diseases.


Use Fuzeon With a Minimum of Side Effects

Fuzeon is a drug used in the control of HIV. It is a new kind of drug, at least at this writing, called a "fusion inhibitor," and it succeeds very well in suppressing HIV.


Fuzeon is an injectable medicine (a "fusion inhibitor") used in treating HIV. Many of its side-effects can be avoided.


The Bach Flower Remedies have been around since the 1930s and are still in use. In today's society where stressed related symptoms are now widespread it is even more important that we look after ourselves and our emotional health.


Atomoxetine is the generic name for Strattera, a medication used in treating symptoms of ADHD. Unlike other ADHD medications, Atomoxetine is a non-stimulant medication and affects norepinephrine and not dopamine in the brain.


Diet pills are seen as an easy way to lose weight without dieting and exercising. Unfortunately, there's no quick fix when it comes to shedding pounds.


A bulb syringe is a type of syringe that has a latex or rubber bulb that can be squeezed and filled with liquid at one end. It is important to not use a bulb syringe for multiple functions, and to use one syringe for one person only.


Benzodiazepines (“benzos”) are used to treat a variety of disorders by triggering the central nervous system. They are often used as sedatives, as an anxiety and panic disorder medication, to treat seizures, and for alcohol withdrawal.


The BrailleNote MPower, from Humanware, is a powerful device for those who have a print disability. It uses Braille and speech as its main focus. However there's so much more to it, such as the ability to connect to the Internet, use active sync with a PC, and record lectures for an academic class.


A Pad Scan bladder scanner features new 3D sector probe and real-time ultrasound imaging algorithms that measures the urinary bladder volume and post-void residual (PVR) quickly, safely, automatically and non-invasive.


Bandages help wounds heal by keeping them clean and protected as you go about your day. However, improper use of a bandage could cause the wound to become infected.


When you break an arm or a leg, you may wonder how you're going to practice basic hygiene. Showering can be difficult in a cast, but the problem is not insurmountable.


Use Home Remedies to Protect Your Skin After a Sunburn

Post-sunburn, there are a number of home remedies that you can try for soothing the skin. These home remedies are not to be used as a replacement for treatment of serious burns, for which you should see your doctor.


Burns are a common skin injury of varying degrees of severity. They can be caused by electricity, heat, light, the sun, radiation, and friction. Aloe vera has been used since antiquity to treat skin afflictions and reduce inflammation.


In an ideal world, purchasing medications online would be free of problems but since it isn't an ideal world, it pays to keep your wits about you when purchasing prescription drugs and other medications online.


[T]he greatest danger of sunscreen appears to be the false confidence many people have in its protective powers. People often burn because they don't reapply as recommended after swimming or because they don't use enough sunscreen to begin with - you need at least one ounce (enough to fill a shot glass) to completely cover exposed areas of the body.


Understand the Effects of Different UV Rays

UV (ultraviolet) rays are skin damaging. UV radiation is invisible light from the sun and overexposure to UV rays is a cause of skin cancer. Do you understand the difference between UVA and UVB?


Treat Yourself if You Get Stung by a Bee or Wasp

Bee and wasp stings can be uncomfortable and painful but rarely have long-lasting effects. In most cases, home treatment is adequate and the affected area should feel better within a few hours or a day or two.


Knowing how to treat minor burns quickly will help you heal up and keep yourself safe. While more significant burns will always require medical attention, learning to properly care for smaller burns and heal them doesn't need to be difficult.


When it comes to taking someone's temperature, use the method that will give the most accurate reading. For babies and children under five years of age, taking a rectal temperature is most accurate.


Sunburns are painful. Worse yet, sun damage caused during childhood can lead to the development of skin cancer later in life.  [1]   Since the skin on your face is especially vulnerable and delicate, it is important to know how to treat and prevent a sunburnt face.


Most people have probably experienced a tongue burn at some point in their lives. These can range from a mild singe to a serious burn complete with blisters and severe pain.


Sand fleas are small and pesky crustaceans that are found along most beaches. When they bite they leave behind a saliva that causes itchiness and irritates the skin.


There is no doubt that the spider is among the most remarkable insects in the world and some children might be amused and amazed by them. Thankfully, spider bites are rare and uncommon.


Treat Second Degree Burns Caused by Heat

A second degree burn is characterized by blistering; pink, red, or white; may appear wet; and involves the destruction of the top layer of skin (epidermis) and some of the layer below (the dermis).


Despite what we see on T.V., snakes typically don’t bite people unprovoked, and not all snake bites are deadly. If you are bitten by a snake (venomous or non-venomous) while out in the wilderness, what can be an already stressful and fear-inducing experience is complicated significantly by your distance from medical resources.


Treat Raw Blisters on the Palm of Your Hand

Having a blister on your hand is annoyingly painful. It is a small, sometimes painful, fluid-filled bubble of skin. People frequently get them from doing activities that expose their hands to an unusually high amount of friction.


Advair is a prescription drug containing fluticasone and salmeterol that helps asthma sufferers control asthma attacks.  [1]   Advair comes in an easy-to-operate disc-shaped inhaler called the "Diskus."


Do the Heimlich Maneuver on an Unconscious Adult

Seeing someone choke on food or other small objects can be a frightening experience. Knowing how to help a person who is choking can save his or her life.


Yikes! You've got a cut and it looks pretty nasty. Sometimes it's hard to tell if the open wound is in need of stitches, which help it heal properly and reduce scarring.


Though CPR (cardiopulmonary resuscitation) should be administered by individuals trained at a certified first aid course, normal bystanders can also make a significant difference in the survival of children undergoing cardiac arrest.


There are several versions of the two-person arm carry, a technique that can be used to transport an injured person to safety in the event of an emergency.


CPR (cardiopulmonary resuscitation) is a lifesaving technique that's useful in many emergency situations, such as heart attacks and near drownings, in which someone's breathing or heart has stopped.


Aspirin, also known as acetylsalicylic acid, is a nonsteroidal anti-inflammatory drug (NSAID) used to treat fever, pain, and inflammation. It also helps prevent blood clots and reduce the risk of strokes and heart attacks.


The development of a blood clot in your leg is also known as deep vein thrombosis (DVT). It is a serious condition that needs medical attention because the clot can break loose and travel to your lungs causing a pulmonary embolism (PE), which can be fatal.


You just got a nasty cut in the bathroom and you need to take care of it. This article will show you how.


After  call the emergency services  and before emergency responders arrive on the scene, there may be some steps you can take in the event of a broken bone.


Covering up cuts can aid in the healing process, or simply serve as a way to conceal them from view. Treat your fresh cuts right away by cleaning them, treating them with antibiotic ointment, and covering them with a bandage or piece of gauze.


Conduct a Secondary Survey of the Neck, Spine and Back During First Aid

Injuries from trauma to the neck, spine or back are some of the most severe that you will come across. Unfortunately, they oftentimes go undetected until it is too late.


Nobody wants to crash. Life would be much better if enjoying a day on your motorbike never ended with your body on the pavement. Unfortunately, we know all too well that it can.


A bruise happens when you injure the tissues under the top layer of skin without cutting through the skin; your small blood vessels burst, but instead of releasing the blood outside the skin in a cut, it pools underneath it, creating a bruise.


A brain injury is one of the most devastating events that a person can suffer. It can completely turn a survivors world upside down. Starting over is hard, but not impossible.


If you see someone bobbing vertically in the water and unable to call for help, act quickly to determine whether the person is drowning and rescue him or her immediately.


Splinters are a common nuisance for both children and adults. They can cause painful irritation and, possibly, infection. The most common types of splinters are made of wood, glass or metal.


Sue a Homeowner for Injuries As a Trespasser

Generally, a trespasser cannot sue a homeowner for injuries. However, there are some well-established exceptions. A homeowner cannot willfully injure you, for example, by digging a ditch and covering it with branches and leaves.


If you've heard of punitive damages, it's likely they were mentioned in a news report in relation to a multi-million-dollar jury verdict. Punitive damages are available in personal injury cases where the defendant's actions were intentional or extremely reckless.


Until recently, the most advanced sterilization technology was found only in large hospital sterilizers. There is now a growing demand for more sophisticated sterilization technologies in a variety of professions.


Whether you’re an athlete or just active, a sprained ankle is a pain – and you want to get back to your regular activities! Rehabilitating a sprained ankle takes some time and patience, but with the right approach you can be back in action before you know it.


Recognize TBI Symptoms (Traumatic Brain Injury)

Traumatic Brain Injury (TBI) results from some sort of blow or strike to the head. TBI is characterized by disruption of proper brain function (usually a loss of consciousness or memory impairment), and can range greatly in degree and symptoms.


Protect Yourself from Needlestick Injuries at Work

Whenever a needle or other sharp device is exposed in the workplace, injuries can occur. Data from National Surveillance System for Healthcare Workers (NaSH) shows that approximately 38 percent of cutaneous injuries occur during needle use, and 42 percent occur after use and before disposal.


If you have dislocated or injured your shoulder, with a little bit of time, discipline, and rehabilitation, you'll eventually forget you even had an injury.


A pinched nerve can be extremely painful, which can make it hard to get a good night’s sleep. You might have a hard time finding a comfortable position, dealing with the pain, or just winding down and falling asleep.


Hip injuries can be torture at night. When not in pain, you’re probably tossing and turning in a failed attempt to find a comfortable position. There is hope, however.


Take Care of an Incision After Thyroid Surgery

The 3- to 4-inch incision resulting from thyroid surgery should heal within a couple of weeks. After your surgery, you will need to know how to take care of an incision.


Back pain or tension is a common problem for many people. Stress, anxiety, injury, and inactivity can all cause pain in your neck as well as upper and lower back.


Simple activities of daily life can quickly become difficult and frustrating when recovering from a surgical procedure, and bathing and showering are no exceptions.


Sometimes when you get sick, you are left to care for yourself. Illnesses like a cold or the flu have to run their course, and you’ll want to do all you can to pamper yourself in the meantime.


You've probably heard of arthritis, but may not be as familiar with gout, an arthritic disorder. Also called gouty arthritis, gout is a painful disorder caused by high levels of uric acid in the tissues, joints, and blood.


Neck pain affects a large portion of the American population, regardless of age. 65% of Americans between 18-34 have either experienced chronic neck pain or care for someone who has.


The coccyx, or tailbone, is the bone at the bottom end of your spine. Coccyx pain (known as coccydynia) can be the result of a fall, a fracture, a dislocation, childbirth, tumors or have no identifiable cause.


Scoliosis is a side curvature of the spine. Instead of growing in a straight vertical line (when viewed from the back, not the side), the spine curves to the left or right side, resembling a C or an S. The male-to-female ratio for scoliosis is 1:7 for most curvatures that will require treatment of some kind.


The sciatic nerve extends from the end of the spinal cord, down along the back of the thigh and all the way to the top of the knee joint. It is the largest and longest nerve in the body.


Use the Neck Curve Restorer for Neck Pain

The Neck Curve Restorer is an easy and effective device used to exercise the cervical extensor muscles. This resistance exercise can often reduce or eliminate neck pain and restore the natural curve of the neck.


Use Physical Therapy to Recover From Surgery

Post-surgery rehabilitation or physical therapy is an important part of recovery from an injury or illness. Hospitals use physical therapists extensively, and more often than not, they try to get patients moving as quickly as possible after surgery.


Use a Pet to Help You Cope with Chronic Pain

If you suffer from chronic pain, getting a pet may offer you several benefits. For instance, the companionship and distraction offered by a pet can greatly improve your mental health.


Use Physical Therapy to Recover From Whiplash

Whiplash is primarily a neck injury that occurs when your head is thrown backwards (hyperextension) and then forward (hyperflexion) in violent fashion.


Use Physical Therapy to Relieve Back Pain

Researchers estimate that between 90 and 95 percent of adults suffer from acute back pain at some point in their lives. The treatments for back pain include rest, injections, ice, pain medication and even surgery.


Use Physical Therapy to Recover From Sports Injuries

Rest and rehabilitation are essential to recovering from sports related injuries. In order to engage safely in future exercise, you will need to make sure muscles, tendons and bones are flexible and healthy.


Inversion therapy is used to ease back pain caused by degenerative or herniated discs, spinal stenosis or other spinal conditions. These conditions cause gravitational pressure to be placed on the nerve roots, resulting in shooting pains in the back, buttocks, legs and feet.


Inversion tables are used as a treatment primarily for back pain. They are designed to utilize gravity and create some traction in the spine and pelvis, which can take pressure of compressed joints, discs and nerves.


Do you have a crick in the neck? Are you having neck pain? Some people recommend massage as a treatment for this sort of discomfort, whether a self-massage, therapeutic massage, or a classic massage.


Compression therapy is a simple treatment technique for blood circulation that is also very effective. It is administered through compression clothing products and can be used on many different types of body parts.


Having a trapped or pinched nerve in your back can be very painful. Sometimes trapped nerves will work themselves out without any specific treatment.


There are many causes of back pain, but most are mechanical in nature and caused by sudden trauma (at work or from sports) or repetitive strain, as opposed to less common but more serious causes such as inflammatory arthritis, infection or cancer.


When you suffer from rheumatoid arthritis, you'll likely try anything you can to help with the pain and swelling. When treating it naturally, you can try herbal supplements or other types of alternative medicines, though you should always talk to your doctor before starting any supplement.


Back and neck pain are a common complaint and can be caused by various issues, including muscle strain, ligament sprain, jammed spinal (facet) joints, disc herniations, "pinched" nerves and degenerative diseases such as osteoarthritis.


The TMJ, or temporomandibular joint, connects your lower jaw to the skull. It allows for motion in three directions: forward, backward, and from side to side.


Treat Pain and Swelling in the Testicles

Pain and swelling in the testicles can occur due to a number of causes, from viral or bacterial infection to trauma. The cause is important because the treatment varies depending on the cause.


Heel pain is a common condition that most often affects the underside or back of the heel.  [1]   It is usually caused by plantar fasciitis, which is pain at the bottom of the heel, or Achilles tendinitis, which is pain at the back of the heel.


Treat Musculoskeletal Pain Without Surgery

There are times when you may have musculoskeletal pain, which is pain to the muscles, nerves, joints, tendons, ligaments, and other connective tissues, to the point where it hurts to move.


Pain, sore, and stiffness is very common upon waking up in the morning. Sometimes it can be severe enough to make you not want to get out of bed. If this is the case for you, then this article could guide you in what to do to get rid or morning neck soreness.


Kidney pain can be due to injury, infection, stones, or inflammation in your kidney. Often this feels like a dull ache in your upper back or side, usually on only one side of your body.


Fibromyalgia is a chronic and widespread syndrome of musculoskeletal pain that affects many systems in the body. However, there is no evidence of widespread inflammation.


The Achilles tendon is a long tendon that connects the bones of the heel to the calf muscles. It is a springy and somewhat elastic tissue and allows you to extend your foot so that you can point your toes.


Treat a Wound Created by an Impaled Object

How you treat a wound caused by being impaled by an object differs depending upon the severity of the wound. If the object is small and only in the surface of the skin, you can remove and clean it yourself.


Nobody looks forward to getting their wisdom teeth out. Both the surgery and the recovery can be very uncomfortable. However, there are ways to prepare yourself to tolerate what's to come.


Sore nipples are a common problem for both women and men. The condition can have numerous causes, including friction from clothing, breastfeeding, and hormone changes.


Applying clean adhesive bandages (Band-Aids™) is an important part of hygienic wound care for minor cuts and scrapes. Removing the bandage, however, is not always a pleasant process.


Ouch! Removing a band-aid can hurt. Each person experiences pain differently  [1]   and there is no one-size-fits-all approach. How much hair is in the area, type of band-aid, how long it’s been on your skin, and how healed your wound is can all affect how it feels to pull it off.


A burn is an injury to tissues from direct contact with or exposure to thermal (fire, steam, hot liquids, hot objects),  chemical ,  electrical , or radiation sources.


The good news is that jellyfish stings are rarely life-threatening.  [1]   The bad news is that, when a jellyfish stings you, they release thousands of extremely small barbs that hook into your skin and release venom.


If you have dogs or cats in your home, then you know that fleas can hitch a ride into your living space. Fleas ignore some humans while feasting on others, leaving behind inflamed, itchy red bumps, usually around the the ankles and feet.


Liquid bandage is an adhesive that can be used to close a minor, superficial wound (such as a laceration or an abrasion) to keep it clean and to stop minimal bleeding.


An electrocardiogram (also called an ECG or EKG) is a test that the doctor uses to measure the electrical signals that control your heartbeat. The EKG can show the rate at which your heart beats, if the rhythm is irregular, and the strength and timing of the electrical signals that make your heart beat.


The human ear canal naturally produces wax that can clog the ventilation or sound output of hearing aids.  [1]   Hearing aids are typically cleaned by a healthcare professional every 3-6 months or each time you visit.


Chiggers are tiny mites that, as members of the arachnid family, are a cousin of spiders and ticks.  [1]   Chiggers attach themselves to humans who walk through infested vegetation, exploring their human hosts for 3 to 6 hours before biting them.


Has your child sustained a burn? If so, it is key to be able to evaluate the severity of the burn, and then treat it as needed. Most mild burns can be treated at home, while more severe burns may warrant medical attention.


Methadone is a drug used as a pain reliever or to help detoxify and reduce withdrawal symptoms in people addicted to opiate drugs, such as heroin.  [1]   Methadone works by altering the way your brain and nervous system respond to pain, which results in pain relief from withdrawal.


Plan B One Step is a high-dose hormone pill designed to prevent pregnancy when other methods have failed. It is an over-the-counter medication available for purchase by women and men.


Nothing is scarier than knowing that your child’s health is at risk. Unfortunately, kids are extremely prone to exploring the world in ways that might cause them harm.


Animal bites pose major public health problems around the world, especially for young children who are most susceptible to dying from serious bites.


We’ve all hurriedly packed for a trip and forgotten something “important” like a favorite pair of shoes or a book to read on the plane. Few things are more truly important than bringing required or helpful medications along when traveling, though.


The thyroid is a butterfly-shaped gland that sits low on the front of the neck. The thyroid gland affects the rate at which all tissues metabolize. The thyroid secretes thyroxine and triiodothyronine which influence metabolism, cardiac and neurologic function.


Melatonin is a natural hormone that controls your body's inner clock. It works by activating certain chemical receptors in the brain that encourage sleep.


Many people who have been diagnosed with type 2 diabetes mellitus are able to manage the condition with simple diet and exercise changes. However, there is a significant number of diabetics who must be put on some form of oral medication.


Being iron deficient can lead you to feel fatigued, which can alter your quality of life. Before you take supplements, you should try to increase your intake of iron-rich foods.


Glutamine is an amino acid which is used to make protein. It is essential for muscle strength, stamina, and recovery. Although glutamine is made in the body and is available from food sources, when your body is under stress, certain cells like those of the immune system, may require increased levels of glutamine to continue to function properly.


Suffering from back pain is a common complaint among adults, especially those who have to sit long hours at work.  [1]   But sitting at a desk all day long with back pain can not only be uncomfortable, it may also make you less productive.


Safely Strengthen Hamstrings After an Injury

After an injury it may be some time before you recover full range of motion and strength in the affected area of the body. Injuries to the hamstrings are no different in this regard and will require you to slowly stretch and restrengthen the muscle.


No office can be without chairs, and of course, when talking about an executive office chair, the best one is always one that is ergonomic. Remember that people in the office will probably sit in their chairs for at least 8 hours in one day.


If you suffer from constant illness and pain, life is not enjoyable and you end up missing out on many things. Everything from nurturing your relationships, getting the job you desire, life events in general, and just enjoying an active lifestyle.


Muscle knots, also called myofascial trigger points, are painful and can even be responsible for headaches. Caused by overuse, misuse, stress, or anxiety, muscles knots can be as hard to work out.


Shoulder surgeries are major medical procedures that typically lead to pain, swelling and significantly reduced mobility while the body heals over the course of a few months.


Plantar fasciitis is a common cause of pain in the heel and the bottom of the foot. The plantar fascia is a thick band of tissue that connects the heel bone to the toes.


Wrist pain is a common complaint for many people, although it has quite a few different causes. It's often caused by ligament sprains from minor trauma, although other reasons include repetitive stress, tendonitis, carpal tunnel syndrome, arthritis, gout and bone fractures.


The clavicle is your collar bone. It is the bone that goes from the top of your breastbone to your shoulder blade. Most clavicle fractures occur from falls, sports injuries, or car accidents.


There are several ways in which you can relieve ovarian cyst pain. Once the diagnosis of ovarian cyst(s) is confirmed, you can try taking pain medications (from over-the-counter to prescription strength pain medications).


Pain in the neck is common and can be triggered by various issues, including muscle strain, ligament sprain, jammed spinal (facet) joints, disc herniations, "pinched" nerves and diseases such as osteoarthritis.


Conduct a Secondary Survey of the Chest and Abdomen During First Aid

Conducting a primary or a secondary survey of the chest and abdomen during first aid is done during the patient assessment phase of the emergency operations incident.


Complete a Top to Toe Assessment of an Injury

Top-to-toe assessments can be extremely important if you find yourself in an emergency situation. It can provide vital information to an ambulance crew before or when they reach the scene of an accident.


Lucky for us, nature has gifted us with more than a dozen clotting factors so that we don’t bleed ourselves to death. Certain conditions that predispose to a hypercoagulable blood cannot be changed, e.g. pregnancy, cancer, medicines like oral contraceptive pills, smoking, and genetic constitution, etc.


With a little diligence, you can help your body heal an infected wound. Cleaning an infected wound can help prevent the infection from spreading to other parts of your body and to other people.


Closing and treating wounds (most often small scrapes) is a relatively common part of providing first aid. To successfully close a wound, you’ll need to be equipped with a first-aid kit.


How you care for a wound right after it occurs can play an important role in how well it heals. A minor wound that is properly cleaned and dressed will usually heal without complications.


The glass slips from your hands and breaks when it hits the floor. You take off to find your mom and you step on a sliver of glass. Ouch! Now, you're bleeding, too.


Carrying someone who is bigger than you is remarkably easy if you use the right body mechanics. This technique is called the fireman's carry, but is now used more often by wrestlers and martial artists.


If you are an athlete, play on a sports team or just shooting hoops with your friends, you should take care to learn how to prevent an ACL injury. The anterior cruciate ligament, or ACL, is critical in providing stability to the knee joint.


Preventing accidents on stairways is a necessary undertaking, especially in the workplace. Preventing stairway accidents takes effort and time, but it is necessary if you want to avoid someone getting hurt and you getting sued.


Small cuts, scratches, scrapes, and puncture wounds can be very painful, even if they aren’t very serious. The first step for any first aid is to clean off the cut so that you can figure out how serious it is, and what you do next.


The holiday season is a time for fun, food, beautiful decorations, and the opportunity to visit with friends and family. There is also an increased risk of accidents inside and outside the home.


If you find yourself in an emergency situation where someone collapses or you find someone passed out, you need to check to see if he needs  CPR . CPR is a life saving technique, but should only be performed if someone is truly in need of it.


More than 11,000 people die at home each year as a result of preventable injuries such as falls, fires, drownings and poisonings, according to The Centers for Disease Control and Prevention (CDC).


Practiced correctly, ballet shouldn't leave you injured or in pain. With proper warmups and stretching, along with good technique and dancing within your abilities, you'll be able to keep dancing for many years to come.


ACL injuries occur when you injure your anterior cruciate ligament. This is one of the ligaments inside your knee. Basketball is one of the sports in which people commonly suffer this type of injury because it involves sudden stops and changes of direction.


There are countless strategies for preventing accidents with children in any number of circumstances they might encounter. Here are some precautionary steps to take that cover the most basic safety issues where children are concerned.


Heat stress is a condition that can occur when one is exposed to extreme heat. There are several levels of heat stress, ranging from a largely harmless sunburn or heat rash to serious heat stroke.


As we age, the chances of falling increase and the risks become more severe. One in three adults over the age of 65 will fall this year and the odds increase to one in two by our eighties. [


The kitchen is a place of many potential accidents, but since we frequent it on regular basis, we often forget how dangerous it can be. Accidents can be the result of poor kitchen design and maintenance or through errors made while cooking.


Injuring your back results in a painful recovery process, and has debilitating effects on your ability to work, run a household, and pursue your favorite activities.


People who work in the medical field need to know how to properly wear sterile gloves to help prevent the transmission and contraction of infectious diseases.


Removing a chest tube is a procedure that should only be done by qualified medical professionals. If done improperly, air could leak back into the pleural space (the space between the lungs and the chest cavity) and the lung could collapse again.


Medical masks are more commonly known as surgical masks. They’re mainly used by health care professionals to protect themselves and others from the spread of airborne infectious diseases, bodily fluids and particulate matter.


Winter can be a beautiful time of year, but it can also be very dangerous for travel. Roads that simply appear wet or coated in snow can conceal a layer of ice that could cause you to lose control of your vehicle.


Nearly 11,000 people suffer a spinal cord injury in the U.S. every year. Car crashes, falls, guns, and sports related accidents all contribute to this large number.


Preserve Car Accident Evidence for a Personal Injury Claim

A vehicular accident is one of the last things a person wants to experience during his or her lifetime. It can be a very traumatic experience; involving painful physical injuries and expensive property damage costs.


One of the scariest events that can occur for any seafarer is a shark attack. The shock and fear lives on for quite a while afterwards. This article has advice that will help you forget the attack, stop your nightmares and make you feel safe in the sea again.


Having any medical test can be a cause of great anxiety. Angiograms take pictures of the arteries to look for problems in the heart and blood vessels.


Do you know how to raise and lower an ambulance stretcher? Follow these steps to help you learn this not-so-tricky process.


Have you ever had trouble naming a drug? Do you need some help? Well, with this article, you'll name it in no time!


There are 2 basic methods to providing nutrients to plants in hydroponic growing. You can either purchase premixed nutrients, or you can mix your own.


Measure Oxygen Saturation Using Pulse Oximeter

Pulse oximetry is a simple, cheap, and noninvasive procedure used to measure the level of oxygen (or oxygen saturation) in the blood. Oxygen saturation should always be above 95 percent.


Perform an Instrument Tie Surgeon's Knot

There are two ways to tie suture knots and several types of suture knots. This 24 step instruction set focuses on how to perform a surgeon’s knot using an instrument tie.


Most prescription drugs are packaged in 'child-proof' containers, which require a certain amount of manual dexterity-- and arm strength-- to get them open.


Manage Side Effects of MS Steroid Treatments

One of the most common treatments for multiple sclerosis is the use of corticosteroids. Although steroid treatment can reduce inflammation, it also comes with some unpleasant side effects.


Maximize the Benefits of Medical Marijuana Clones

Do you grow your own medical marijuana? Are you looking for ways to maximize your production, without breaking the bank? For home growers, “clones” have a number of benefits.


Fans of Victorian-era romance novels are sure to have read about fragile, swooning women calling for their smelling salts in the midst of great distress.


The stinging nettle is a plant found practically all over the world. The plant is considered an herbaceous perennial, meaning that it has herbal properties and grows back in the same areas year after year.


We all know how bad the sun is for our skin, but how many of us have “slipped up” and forgotten to apply sun block? Maybe you’ve done it yourself multiple times.


Burns can come from many sources, and may be mild, moderate, or severe. Some severe burns may cause extreme pain and discomfort on the top layer or skin, called the epidermis.


Human bites are some of the most underestimated wounds because many people falsely think that they cannot be as dangerous as animal bites.  [1]   However, you must take human bites very seriously because of the types of bacteria and viruses present in the human mouth.


Second-degree burns, also known as partial thickness burns, are burns that affect the top two layers of your skin, and are normally caused by exposing your skin directly to heat or flames, harsh chemicals, the sun, and damaged electrical cords or outlets.


Getting burned by any acid is bad. However, just coming into contact with a small amount of hydrofluoric acid (HF) can be deadly. This acid extremely toxic acid can even burn through glass.


Animal bites are a frequent occurrence with anywhere from two to five million occurring annually in the Unites States. Children are bitten more than adults and the majority of bites (85 – 90%) are from dogs.


Treat a Human Suspected of Having Rabies

Rabies is a viral condition that is usually spread when a person gets bitten or scratched by an animal that is infected with the disease. If you or a loved one suffers a bite, it is important to get to the hospital immediately.


Burns caused by scalding hot water are one of the most common household accidents. A hot drink, hot bathwater or hot water from the stove can easily spill onto the skin and scald it.


A chemical burn occurs when eyes, nose, mouth or skin becomes damaged, due to contact with a chemical substance. This can happen through direct contact with the chemical or through contact with its fumes.


There are many ways to get a burn, from touching a hot pan or laying out in the sun to splashing yourself with a chemical. Third-degree burns are the most severe, and should always be treated by medical professionals.


Most everyone has experienced a sunburn in their life. Usually, they’re inconveniences more than anything else: red, irritated skin with possible mild peeling.


Stop the Burning in First Degree Burns Temporarily

Whether you've spilled your hot tea or touched a stove, first degree burns are painful. While your first instinct might be to submerge the burn in ice, you can actually do more damage to your skin.


If you got stung by a wasp, it can cause pain, redness, and swelling. You can treat most wasp stings cat home with basic supplies like ice and over-the-counter painkillers.


Once advertised as the “wonder drug” for its pain-relieving effects, aspirin is now at just as well known as a daily treatment option to reduce the risk of heart attack or stroke.


Natural bee pollen consists of plant pollen collected by worker bees, combined with plant nectar and bee saliva. Commercially, beekeepers collect the bee pollen directly from within the beehives.


Swallowing vitamins can be daunting. About 40% of American adults have reported that they struggle swallowing pills, and 80% said that they found it unpleasant.


We live in a time where numerous illnesses and conditions can be treated with just a few pills or spoonfuls of liquid. Unfortunately for us, many medicines come with a bitter and unpleasant taste that can make taking them more difficult.


Antibiotics kill bad and good bacteria alike, so it is a good idea to supplement with probiotics if you have been advised by your doctor to take a round of antibiotics.


Your digestive tract has a delicate balance of “good” beneficial bacteria and "bad" harmful bacteria. When you take antibiotics to rid your body of the bad bacteria that is causing infection, you can also lose some of the beneficial bacteria that are in your gut.


Acidophilus, also known as lactobacillus acidophilus or L. acidophilus, is classified as a probiotic. Probiotics are a type of good bacteria found naturally in your body.


For centuries, Bentonite, or weathered Volcanic Ash, generically called "clay", has been used as a body detoxifier/cleanser (bulk laxative) and in dermatologic skincare formulas, in special soaps, wound dressings and used to act as a skin-shield against exposure to poison-ivy/-oak rash.


Wellbutrin, or bupropion, is classified as an antidepressant and is usually used to treat depression—though, the drug is also used as a smoking cessation aid under the name Zyban.


Muscle pain can be the result of exercising too hard, physical labor, or it may be caused by your normal day-to-day activities. Not matter what the cause, muscle pain can make it hard to get comfortable, sleep, or go about your normal routine.


Chronic pain is a serious problem for millions of people. Chronic pain can be sharp or dull and it may come and go or it can be constant. There are many ways to treat pain without prescription drugs and other chemicals.


Hernias can occur in a number of different parts of the body. They can also cause pain and discomfort. This is because during a hernia, the contents of one part of your body push through into surrounding tissue or muscle.


Your hamstrings are actually made up of three separate muscles: the semitendinosus, the semimembranosus, and the biceps femoris.  [1]   Your hamstrings bend and flex at the knee and are essential for hip movement.


Occasional back pain is common. About 84% of adults experience back pain at some point.  [1]   If you experience chronic back aches and pains, it may affect your ability to live an active, healthy life.


You can get minor abrasions and scratches throughout your daily life. Falling from your bike might result in a scraped knee. Grazing your elbow on a rough surface could result in an abrasion.


A wound dressing helps to protect an injury from infection. However, wound dressings need to be changed every so often to make sure that the dressing is doing its job correctly.


For many countries in the world dialing  911 or 112  from a mobile phone will connect you with emergency services. If that fails, this page lists mobile and landline emergency numbers for most countries on earth.


Carry an Injured Person Using Two People

If you are in a remote location or another situation in which someone is injured and there are little or no emergency services or first aid kits available, you may need to carry the person to safety or treatment.


Carry an Injured Person by Yourself During First Aid

Do not move an injured person unless they are in a life-threatening situation. Moving an injured person can worsen the injury. If the person has a spinal injury it can cause them to be permanently paralyzed.


Superficial wounds are minor cuts, abrasions, and punctures that only affect the first two layers of your skin – the epidermis and the dermis. Even minor breakage of your skin allows foreign bodies (such as microbes and dirt) access into your body and thus, correct wound care is essential to avoid infection and more serious complications.


If you are ever in a life-threatening emergency, the ability to call an ambulance is a very useful skill. It is important to always have the emergency number for your area memorized.


Buddy taping is a useful and simple method for treating sprains, dislocations and fractures of fingers and toes.  [1]   Buddy taping is commonly practiced by healthcare professionals such as sports physicians, physical therapists, chiropractors and athletic trainers, but it can easily be accomplished at home by non-professionals too.


Becoming certified in cardiopulmonary resuscitation (CPR) is very beneficial. CPR saves lives and is easy to learn, and is easy to be certified in. Countries that have dedicated heart and health associations (such as the American Heart Association (AHA) and Red Cross) host many different types of seminars and classes for your convenience.


Finger and toe injuries are common, and can include everything from minor cuts and scrapes to more serious wounds that damage bones, ligaments, and tendons.


Bandaging a wound is an integral part of first aid treatment. You never know when you or a loved one will suffer a wound that needs first aid. Although deep wounds that bleed profusely need immediate emergency medical care, most minor cuts and wounds can be managed and bandaged at home.


Almost everyone is afraid of injuring themselves. Through this guide, you will learn how to avoid injuring yourself in every day life.


Roughly ten Americans die each day of unintentional drowning, making aquatic accidents the fifth most common cause of accidental death in America.  [1]   Only two out of ten accidental deaths occur among children under 14.


You're on your way to class when suddenly an unsuspecting crack in the ground catches the tip of your shoe and before you know it, you’re on the ground with some pain and a ton of embarrassment.


Everyone will experience a cut now and then. Many cuts won’t require you to see a doctor, but to stay healthy and avoid infections, you should do all you can to ensure cuts heal as quickly and efficiently as possible.


Bruises seem to happen at the most inopportune moments. If you need to make a bruise go away faster, be it for a photo, special event, or something else, read this wikiHow to learn how.


The McConnell technique is an easy way to tape your kneecap, and can help relieve or prevent knee injuries. Lie with your knee totally relaxed and slightly bent, and apply a hypoallergenic underwrap to prevent skin irritation.


Manage Recovery from a TBI (Traumatic Brain Injury)

If you or someone in your care has suffered from a traumatic brain injury (TBI), it is important to understand the injury and what steps should be taken to ensure optimal recovery.


Car accidents happen every day. No one wants to be in a car accident, but if you are, it’s important to know what to do. If you are in a car accident where you are seriously injured but still able to use your phone, you need to  call emergency services  immediately and wait for the ambulance to arrive.


If you are involved in an accident of any kind, you will probably need to write some kind of report. If you are involved in a motor vehicle accident, particularly if it involves significant property damage or injury, your state law probably requires a report.


You can make a realistic-looking arm cast for yourself, your friend, or a doll using the appropriate materials and techniques. A cast for a human requires layering stockinette beside the skin, followed by padding, followed by the plaster.


Let's face it: breaking or injuring your arm in such a way that you must wear a sling is one of the worst things to have happen. An even worse thing is when you can't figure out how to dress so that you look good while still following your doctor's orders.


Know What You Need in Your Car's First Aid Kit

We are all faced with accidents in the road. An important factor is to provide timely first aid. This requires a responsible approach to buy first aid kit in your car.


Lifting heavy objects is a part of many people's jobs. Even if it is not part of your job, you must pay attention to the way you lift things so that you do not get hurt.


Know Whether to Call the Police After a Car Accident

Anyone who has ever been in a car accident can immediately tell you that they are extremely scary and stressful. No one knows when a car accident might happen, but if it does you need to calmly assess the situation in order to determine whether or not it is necessary to call the police right away.


Stuck using crutches after a leg injury? You may soon find that, in addition to the injury itself, you're dealing with discomfort from constantly leaning on your new supports.


Making a vaporizer not only is easy but also saves you money. Use a few simple household items to make your own vaporizer in just a few minutes.


Lease Breathing Machines and Anesthesia Equipment

Breathing machines and anesthesia equipment are very expensive. Many small to medium sized clinics choose to lease these items as needed in lieu of buying them.


There are two main types of medical release forms--a release authorizing a medical practitioner to see to your medical records, and a release that authorizes care of a child or other dependent relative in the event of injury or illness that occurs away from home.


Topical liniments or balms provide temporary relief for sore muscles, circulation problems, or joint aches. Unlike other medical treatments, they can be made inexpensively at home with essential oils or herbs.


Scales are necessary for weight loss. Bathroom scales are necessary to track your weight loss and food scales are helpful to measure food for recipes and portion control.


Inserting a nasogastric (NG) tube allows you to directly access a patient's stomach. You can use NG tubes to drain the stomach, take samples, and/or distribute nutrients and medications.


Colostomy irrigation can be a way to avoid using a colostomy bag after a colorectal surgery, if you have a stoma. Irrigating involves instilling water through your stoma into your large intestine, to flush out your colon.


While it is always good to keep a stocked first-aid kit nearby, sometimes there are situations when a pre-prepared bandage is not available. If you are out in the wilderness or otherwise do not have access to medical care, you can use what you have with you to improvise bandages for small wounds.


Whether you're recovering from an injury or just nursing a painful leg, a cane can help you maintain mobility. To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move your bad leg forward.


Being diagnosed with Scoliosis can be difficult to handle. Wearing a brace to fix the curvature of your spine doesn’t have to be a fashion prison sentence.


If you like to be outside during the warmer months, then you are probably no stranger to mosquitoes. These little blood-suckers are notorious for leaving a slew of itchy welts in their wake.


Mosquito bites get red, swollen, and obnoxiously itchy. They itch because the mosquito transfers small amounts of saliva into the bite as it ingests your blood.


Spitting cobras are found in Africa and parts of South-East Asia. The spitting action is a form of defense and the venom can travel over a meter towards any glint of an eye.


Bee stings are painful enough, but leaving the stinger in your skin can cause further pain. Since bees release venom through their stingers, it's important that you remove the stinger from your skin as quickly as you can.


Stop a Mosquito Bite from Itching Using a Spoon

If you are opposed to using medication to reduce itching and swelling from a mosquito bite, try this nifty spoon trick that will deliver relief right away.


Protect Children From Insect Bites and Stings in the Wilderness

Taking advantage of the wilderness, whether it is while camping or just hiking for the day, can be shared by all the family, even with the bugs. If you are concerned about your children's safety however, all you have to do is educate yourself and them on the best ways to keep these pests at bay.


Most ticks are not known to cause any diseases but it is still advisable to remove a tick as soon as it penetrates the skin. This is important as it helps to prevent infection at the site of the bite and also prevent Lyme disease.


Ticks are small arachnid parasites that suck blood from their hosts. You can contract several diseases from tick bites, including Lyme disease, Rocky Mountain spotted fever, tularemia, and ehrlichiosis.


Gnats, also known as Biting Midges, are small flying insects that are related to mosquitos. They are present on every continent on earth including Antarctica, and can live anywhere with a body of water or damp soil.


Burns and scalds are among the most common causes of serious injury among young children. Children need to be prevented from touching cooking stoves, boiling water, hot food and hot irons.


Set Medication Reminders Using Technology

More and more people are on daily medication regimens to prevent or treat health conditions; some take dozens of pills per day. Adherence to a medication regimen is vital, and yet the adherence rate for chronic conditions is only about 50%.


Many people are turning to probiotics to help them keep their digestive tracts in healthy condition. This may mean eating yogurt that is supplemented with acidophilus, a good bacteria that is found naturally in the lower intestine.


Prescription drugs are crucial to our health. They can help us recover from illness, function, manage anxiety or pain, and even survive. But they are costly: spending on prescription meds soared from $40 million in 1990 to more than $234 billion in 2008, and keeps going up.


Opioid medications are known to have a number of side effects. The most common are constipation, nausea, drowsiness, and itchiness. Fortunately, there are multiple medical strategies to reverse and treat opioid side effects.


Giving medicine to your child, especially to a  resistant one , might be an emotional challenge. Depending on their age, they may or may not fully understand the role of medications, especially if you have administer multiple ones to them.


Cortisol is a stress-induced chemical that is released by the adrenal gland. While some cortisol is beneficial for survival, some people overproduce cortisol.


Safely Take Medication While Breastfeeding

If you take medication while breastfeeding, doing so safely is crucial for the health of your baby, as some can adversely affect the health of your baby and milk supply.


Antibiotics  are medications that kill bacteria and they can be lifesaving for people who have serious bacterial infections; however, antibiotics have been irresponsibly and mistakenly prescribed for non-bacterial infections and other diseases for many decades, which has had serious repercussions.


When you get a new prescription from your doctor, you may not be able to decipher what is written on it. Many people blame this on the fact that physicians are notorious for poor handwriting.


Scoliosis is a spinal affliction that causes the spine to curve sideways in a "C" or "S" form. While this can certainly cause pain, people with scoliosis often experience back pain because they strain their muscles to compensate for the lateral curve of their spine.


Anterior cruciate ligament (ACL) surgeries are done to repair your knees after a ligament injury or tear. However, the rehabilitation process following the surgery is as crucial as the surgery itself, as rehab restores the normal function and movement of your knee.


Meditation is an increasingly common technique used in pain management. Doctors often include meditation practices into pain management programs for patients who suffer from chronic pain.


Reduce Arthritis Pain with Tart Cherry Juice

The tiny Michigan-grown, Montmorency tart cherry is an all natural way to stop arthritis pain naturally. It is packed-full of naturally occurring antioxidants to help reduce inflammation in the body and reduce joint pain naturally.


Pain can be difficult to deal with. Whether it’s a headache, an injury, or chronic pain, most people use medication to treat it. Over-the-counter pain medication can be used without a doctor’s help, while prescription pain medication can be used safely under the care of your physician for more severe pain.


These suggestions may reduce pain and improve the quality of your life. These are general, common-sense suggestions, not a substitute for professional medical care.


Ankle pain is caused by many different conditions including sprains, arthritis, gout, or nerve damage.  [1]   The most common cause of ankle pain is a sprain.


A vasectomy reversal is a fairly common procedure which reconnects the severed vas deferens (sperm tubes inside of the scrotum) in order to restore male fertility.


A liver transplant is a medical procedure used to remove a diseased liver and replace it with a healthy donor organ. The procedure may be used to treat serious liver conditions such as cirrhosis or cancer.


Assess Level of Consciousness During First Aid

Assessing a person’s level of consciousness in an emergency situations can help responders and potentially save them precious minutes when treating a person when they arrive.


Recovery means a lot of different things to different people. From feeling better after trauma to getting back on your feet after a hard workout, the human body is capable of a recovery on an incredible scale.


Assemble an Emergency Roadside Kit for a Desert Climate

Traveling through a desert climate can be grueling for driver and vehicle, but getting stuck in a desert climate in an emergency can be downright dangerous if you don't know how to protect yourself or have the essentials to keep yourself and your car safe.


Recover After Carpal Tunnel Release Surgery

Carpal tunnel release surgery is done as a last-resort treatment for carpal tunnel syndrome that has failed to improve via more conservative methods.


Recover From a Kidney Transplant at Home

A kidney transplant involves major surgery, and recovery will take time and effort. Each person's recovery is different, but both physical and emotional adjustments will occur during the first year after a kidney transplant.


Assist a Bleeding Victim in the Absence of EMS

These guidelines can be used by anyone who is not first-aid trained and as a review for first-aid trained lifeguards at a summer pool.


A splint provides temporary immobilization to help reduce blood loss, pain, or discomfort in tendon or joint injuries, sprains, and broken bones. Splinting an injury can also help prevent further damage to the area until a more permanent method is used.


Cold therapy is also known as cryotherapy, and it is a method used to reduce pain and swelling in injuries right after they occur. There are many forms of cold and ice that can be used on an injury site, making cold therapy a versatile solution to solving immediate pain needs.


Help Students with Traumatic Brain Injuries

If a student has experienced a traumatic head injury, he or she will most likely have difficulties with learning and memory retention. However, there are ways that you can help the student to successfully continue his or her education: by helping him or her to relearn basic classroom skills, by developing a personalized learning system and by working collaboratively with others involved in the student’s life.


The most common parts of the body that is prone to sprain and injury are our knees and ankles. Injured ligaments swell rapidly and are usually very painful.


Administer CPR and Rescue Breathing on an Adult

The warm summer months bring popsicles, sunscreen, and, of course, lazy days spent at the pool. The sun beating down on a pool at full capacity is a day when lifeguards are alert and ready to act.


Identify and Treat Injuries From Stingrays and Sea Urchins

Stingrays and sea urchins are non-aggressive aquatic animals, but can inflict painful and potentially dangerous injuries when they are disturbed or harassed.


A venous skin ulcer is a shallow wound that occurs when veins don’t return blood back to the heart the way they’re supposed to. These ulcers usually form on the sides of the lower leg, above the ankle, and below the calf.


Most injuries happen as a result of an accidental or unexpected event. Most of us are unprepared with first aid kits at the ready. This leaves us in the predicament of having to treat our wound or injury with whatever is available until we can get to either the drug store to purchase bandages and other supplies or to a hospital in the case of a more serious trauma.


Scratches can happen at any time. You can get them from fingernails, thorns, or by bumping against something sharp. Most are not deep and will heal on their own.


You can have scabs on your face from acne, wounds, or cold sores. Although scabs are a sign of healing, they can make you feel uncomfortable or cause pain.


Heal Cuts Quickly (Using Easy, Natural Items)

Our skin is our body's largest organ, and when it is cut, complex biochemical reactions go to work to heal it. Treating a cut using natural items like herbal antiseptics and salves can support the body's healing process, helping the skin heal quickly with minimal scarring.


Sore arms are common and are usually the result of exercise, sports or repetitive motion. Symptoms can include pain, swelling or cramps. Minor problems usually resolve on their own.


Whether you split your lip playing sports or due to dryness, it is important to treat the injured area carefully. To promote healing, start by stopping any bleeding and assessing the depth of the split.


Every year, anywhere from 20-50 million people across the globe are hurt, injured, or involved in car accidents.  [1]   Because accidents are so common, you may witness one and have to help any victims.


Suboxone (buprenorphine and naloxone) is often used to help people suffering from addiction to opiates like heroin. It also used to treat pain. Suboxone has addictive properties itself and many people struggle to cease use of the drug after they no longer need it.


Skin tears occur when your skin splits open, or begins to separate from itself, causing a minor but painful wound. Skin tears are among the most common forms of injury due to a wide variety of causes, and often occur in elderly people and newborns.


So you're stuck with a cast on your arm for the next month or two and you’re already feeling trapped inside your home. Though it’s easy to get overrun with negative thoughts, the most important thing you can do is think positively.


Transdermal fentanyl patches such as Duragesic and Ionsys can create a powerful dependency. They may cause unpleasant side effects such as anxiety, confusion, dizziness, and stomach pain.


Increasingly, medical marijuana programs are becoming more and more accepted in the United States. Available in almost half the country, state-issued ID cards are available for patients with qualifying conditions who negotiate the application process properly.


If you lost the tip of your cane, or got it that way, you want to have something on the tip of it to keep you from falling and hurting yourself. While it's far from glamorous, duct tape and a paper towel will help you out in a pinch.


Medical professionals all over the world know how to fill a syringe, but the skill is increasingly becoming one that patients and their families need to know as well.


For many, the thought of a magnetic resonance imaging (MRI) scan is an anxiety-inducing experience. Though it's a painless procedure, the design of the machine can be intimidating, particularly if you suffer from claustrophobia.


In the spring and summer, fields and dark, damp locations become infested with tiny red chigger larvae. In order to become adult mites, the chiggers must first feed on humans or animals.


Ticks are mostly dangerous because of the diseases they can carry. If a tick bites you, kill it in a way that doesn't destroy the body. This prevents splatter that can spread bacteria, and can help identify the disease if you get sick.


Identify and Treat Recluse (Fiddleback) Spider Bites

In the United States, most spiders you come across are harmless, but the brown recluse spider is an exception. The brown recluse spider is aptly named because it behaves like a recluse.


Kitchen burns happen quickly and frighteningly easily. With a few safety precautions and preparation, you have a good chance of preventing most kitchen burns.