Donate a Used Foldable White Cane for the Blind or Visually Impaired

So you have an old white cane hanging around but it's in good condition so you don't want to just throw it out. There's always the charity or goodwill store as an option to pass it along but you'd rather know that it was definitely going to find its way to a blind person who really needed it.


Do Laundry if You're Blind or Visually Impaired

Being blind or visually impaired does not have to stop you from doing your own laundry. There are a range of tricks and techniques that may help you tackle your laundry with no sight or limited vision.


You probably always hear people talking about eating properly and eating healthier, but how exactly do you do that? If you want to improve your health and get your body feeling strong and not sluggish, follow the advice below to start eating properly!


One of the most important steps in losing weight (and keeping it off) begins with your meals. Portion control is a fairly easy way to lose or maintain your weight.


Organically grown food tends to cost more than conventional, or chemically grown, food because growing it is more labor intensive, the industry is not subsidized by our government, and because the market will bear it.


Discipline a Blind or Visually Impaired Child

Ideas about how to discipline blind and visually impaired children have changed drastically over the past several decades. Old models of discipline, such as spanking and forced isolation, have been replaced with positive behavioral approaches.


Though we don't need refined sugars in our diet, humans seem hardwired to crave sweet foods. In fact, research suggests that sugar can act on the brain in the same way as addictive substances like tobacco!


Eating healthy is an important step to feeling great and having a strong, healthy body. This wikiHow will show you various ways in which to eat healthy.


Follow Dietary Requirements for an Anemic

Iron is one of the basic components of hemoglobin, a substance which helps red blood cells carry oxygen throughout the body. If you are iron deficient, your body has trouble producing hemoglobin, and this can lead to a disorder called anemia, wherein there is not enough hemoglobin in your blood.


It's not only after eating Chinese food -- it's after eating  everything.  An hour later you're hungry again! What gives? Well, with a few handy tricks and loading your cupboards with the right stuff, no more!


Eating at a buffet is a great way to try new dishes and enjoy a great meal with friends, colleagues, or family. With so many food choices and the option to go back for seconds or thirds, it can be tricky to make healthy decisions.


Thanks to the low-carbohydrate diet fad, most people believe that carbohydrates are unhealthy and should be avoided, especially by people who are attempting to lose weight.


Italian food is some of the best food on the planet, and it can be incredibly healthy. Pasta and cheeses, wine and creamy sauces can easily turn your meal into something unhealthy.


Known for its bold, spicy flavors and colorful style, Mexican cuisine can be enjoyed almost anywhere nowadays at a variety of restaurants and chains.


When shopping for bottled water, it can be difficult to figure out which one to buy. This is especially true if you're unsure of the meaning of the marketing terminology on the packages or bottles.


Detoxification, or detox, is the process of removing toxic substances from the body. Diets that claim to achieve a full detox in a matter of days have been around for decades, and several methods exist.


Many people realize that healthy eating habits can help support a healthy weight, manage or improve chronic diseases and maintain overall good health.


When you attend college or university, it’s likely the first time you’ve lived by and had to take care of yourself. It can be hard to  stay healthy  in college, especially with the late hours of  studying , limited  budget , and constant  socializing .


Many people have heard that they should eat more fish as part of a healthy diet, but may be less clear as to why. One of the main benefits of eating fish, especially certain varieties, is the amount of omega-3 they contain.


Fast food has become a common staple in the diet of many people. Recent controversy over how unhealthy fast food is has led many individuals to start looking for effective ways to break their fast food habits and choose healthier meal options   [1]  .


It can be frustrating to feel as though you eat all the time, and yet you are always hungry. There are several factors that lead to these feelings of persistent hunger.


For some people, chewing bubble gum is an occasional treat. For others, it might be a daily habit that borders on compulsive behavior. If you believe your gum-chewing habit is out of control, learning how to break and replace a habit can help save your teeth as well as your pocketbook.


Caffeine is a drug and can be highly addictive. If you're tired of relying on coffee or energy drinks to get through the day, there are ways to cut back on caffeine.


Comfort food is delicious in part because it provides relief from anything from cold weather to stress. Though comfort foods can make you feel better in the short term, they can contribute detrimentally to your overall health.


A craving is when you have a strong desire to do something, such as eating something that tastes really good. But sometimes you may be having too much of a good thing.


Trigger foods are foods that trigger reactions in a person. For example, a trigger food could cause you to eat excessively or have gastrointestinal distress or headaches.


Obesity is a common condition, but the combination of stigma, lack of understanding about the causes of obesity, and pervasiveness of weight loss advertising can make living with obesity a real challenge.


Compulsive overeating is an eating disorder that involves eating large amounts of food. Obsessive over-eaters do this when they are feeling out of control or dealing with strong emotions.


If you find yourself drinking multiple bottles of Mountain Dew on a daily basis, you might be hooked. There are many good reasons to want to cut back on Mountain Dew.


To improve your health and lifestyle you must conquer your current sugar addiction. While it may sound difficult, ridding yourself of sugar cravings is actually fairly simple.


Many types of sugars are natural and a necessary part of a balanced diet. Too many added sugars, though, can contribute to weight gain and risk of diseases such as diabetes and heart disease.


During the holidays, you may often be tempted to eat baked goods, junk food, sweets, or drink alcoholic beverages while you celebrate or attend holiday festivities.


Eat Healthier Without Having to Give Up Your Favourite Foods

This article for people who love junk foods, but really feel bad that they aren't eating healthy enough. By eating more healthily, can lose 2 pounds in two weeks.


It is usually much easier to limit your sugar consumption at home where you have complete control over yourself and your surroundings. However, this can be more of a challenge when you are at work and subjected to the eating habits of your colleagues and the temptations of vending machines and fast food joints.


During the holiday season, you can often be easily tempted to eat and drink food items that are high in fat, sugar, and calories. Social events, parties, and family reunions throughout the holiday season can usually also influence you to stray away from your healthy diet.


Staying healthy is a struggle for many people, especially when it comes to liquid calories. It's understandable to crave sweet-tasting beverages like soda.


Do you find yourself eating too much and feeling overly full often? Are you trying to lose weight but you have trouble overeating? Or, are you an emotional eater?


This is the proper way to eat. This includes each of the 4 food groups: Grain Products, Vegetables and Fruits, Milk Products, and Meat And Alternatives.


Fast-food chains are everywhere, and their quick, convenient, and tasty meals are enticing when you are on the go. It is no secret that fast food is typically packed with calories, sodium, and sugar, which can be make it difficult to maintain a diet or stay on track on your weight-loss program.


You watch what you eat, but the weight isn’t coming off. This can be one of the most frustrating situations to be in. However, taking a closer look at your diet, your habits, and your beliefs about food can help you figure out how you can improve your diet.


It can be hard to attend parties when you're on a strict diet You may be worried there won't be anything at the party you can eat, or that you will get off-track by giving in to temptation, but if you make careful choices and eat less overall, this may help.


Cancer treatments like chemotherapy can have side effects like nausea, vomiting, dry mouth, and changes in your ability to taste or smell.  [1]   These side effects can make it difficult for you to eat and maintain an appetite.


If you’re planning to begin a diet—whether to lose weight or for any other health-related reason—you may be concerned about eating cheese. Cheese, a dairy food, is often high in sodium and fats, and can contain saturated fats and cholesterol.


The risk factors that arise from having a stroke include increased blood pressure, obesity, high cholesterol and diabetes, thus giving nutrition a vital role in recovery.


Are you bewildered by the countless number of different  diets  out there, such as  South Beach diet ,  Atkins diet ,  vegetarian diet , Mediterranean diet,  Ornish  diet...the list seems to never end.


Chefs at most restaurants feel that patrons should have the ability to decide how much of their dinner you plan to eat. That leaves the responsibility for portion control to you.


Dieting can be hard. To be successful, we must fight the temptation to indulge our cravings for unhealthy snacks like cookies, pizzas, and chocolate.


Have you tried what seems to be thousands of different diet plans? Have all of them been unsuccessful? Then stop picking cookie-cutter diet plans. Do some research, fix up some meals, and follow some simple guidelines.


Eating a proper diet with plenty of fruits and vegetables can help reduce your risk of heart disease. Though a balanced diet will promote heart health, you may want to include some superfoods in your diet that help your heart.


Going on a diet can help you reach a healthy weight goal. When you go on a diet, you should make sure to include all the essential minerals your body needs.


A new and popular mail service trend are meal kit delivery services. Companies will ship out groceries and recipe cards so you can skip the grocery store and make fresh meals at home.


Frozen foods are a quick, easy, and reasonably priced way for busy individuals and families to eat. Buying frozen foods does not mean that you have to give up on eating a healthy and well-balanced diet.


If you're planning on maintaining a regulated diet, you'll need to learn to control your appetite. When you're feeling hungry, you're more likely to ruin your diet plan for the day.


Boost Your Diet with Peanut Butter Powder

Powdered peanut butter is a versatile ingredient that you can use to add some nutty flavor to any dish. Its low caloric count and limited fat content make it an appealing option for those looking to lose a little weight.


Limiting the fat that you eat can help you lose weight by reducing your total calorie intake, and reducing your intake of saturated fats can help to reduce your risk of heart disease.


Dysgraphia is a learning disability which greatly affects a person's ability to write in an organized manner. This can include inappropriately sized letters, odd spacing and misspelling even after instruction.


Fructose is a sugar compound found in both natural foods like fruit and processed foods like sodas and ready made meals. People with conditions like fructose malabsorption and hereditary fructose intolerance may have to limit their overall fructose consumption to stay healthy.


This article is about going on disability, and coping with being newly poor. It may help you to better understand if your health issues are bad enough to seek disability.


Students on an Individual Education Plan (IEP) are required by federal legislation to have a comprehensive transition plan that includes "vocational transition and/or transition to opportunities of higher learning".


There are dozens of diets out there, ranging from ones that make perfect sense and are often effective to ones that seem concocted out of thin air and are a complete joke.


Communicate with a Mentally Challenged Person

The ability to communicate with people whose speech is affected by a mental disability is actually a skill that can be developed over time with practice.


Dyspraxia is a disability in which, despite no physical impairment, the person's brain has trouble planning out movements. As a result, they can be clumsy, have difficulty starting or stopping movements, have poor balance, and/or struggle with learning new motor skills.


As the elderly and disabled population grows, many children take on the responsibility of ensuring their parents have adequate care as they age. According to the Family Caregiver Alliance, the number of unpaid family caregivers has risen 85 percent since the year 2000.


Become a Stronger Person Through Caregiving

Caregiving is a difficult job, but it is one that can make you strong. It's not easy being a caregiver, but some hard work and dedication can help you build strength.


A person with learning disabilities has difficulty processing certain types of information. The most common learning disabilities are dyslexia, dyscalculia, and dysgraphia.


We all know how important it is to keep our bodies fit by keeping active and maintaining a regular exercise routine. But, did you know that you can exercise your eyes as well?


Be a Friend and Advocate for Someone with a Neurological Disability (Such As Autism or ADHD)

People with certain developmental or learning disabilities, such as autism, Asperger's Syndrome or ADHD (Attention Deficit Hyperactivity Disorder) often have a lot of difficulty understanding social interaction.


Arrange for Guardianship of an Impaired Adult

Guardianship, also known as conservatorship, is a legal process used when an adult is no longer able to make safe and reasonable decisions about health care or property.


A stye (sometimes spelled "sty," and occasionally called a "hordeolum") is a bacterial infection of the eye caused by the staphylococcal bacteria.  [1]   Styes usually manifest as small, red lumps that appear along the lash line, in the inner corner of the eye, or on the eyelid.


Conjunctivitis, or "pink eye," is an infection of the conjunctiva, the membrane that lines the eyelid.  [1]   Conjunctivitis is often due to a foreign pathogen, such as a virus, bacterium, fungus, allergy or foreign object.


Pink eye (conjunctivitis) is the inflammation of the conjunctiva (the outermost layer of the eyes and eyelids).  Pink eye is actually a symptom, not a medical condition.


Pink eye, also known as conjunctivitis, is an inflammation of the membrane that lines the eye and the inside of the eyelids. Pink eye can be caused by an allergy or it can be a bacterial or viral infection.


Avoid Eye Strain While Working at a Computer

Computers can make work easier, but they can also cause eye strain. If you work on a computer frequently, check out this wikiHow to learn how to avoid eye strain.


There are many benefits associated with maintaining a high-fiber diet. Fiber can help you lower your LDL cholesterol, increase weight loss, and prevent constipation.


The skin around your eyes is thinner and more sensitive than other areas. Your eye area is prone to puffiness, dryness, fine lines, and dark circles.


Digestion is the way your body breaks down food particles to be absorbed into the blood stream. Unfortunately, there are a number of things which disturb the digestive process, resulting in complications such as excess gas, bloating, nausea, constipation and diarrhea.


Although drinking water is the best way to stay hydrated, you can also re-hydrate your body by eating certain foods. While some of these foods are only seasonally available, you should be able to find at least one thing you have on hand in the list.


Are you lactose intolerant, allergic to milk, a vegan, or do you want to give up dairy for a diet? Whether you’ve decided to cut dairy out of your diet for ethical, dietary, or any other reason, you’ll need to learn what foods are made with dairy — and there are more than you’d think — so you can know what to avoid and then you’ll want to find calcium rich dairy alternatives.


Choose Foods That Help Maintain Your Beauty

A great smile, radiant hair, skin, and nails, and a slim figure can give you a sense of confidence. The beauty industry sells a wide range of products that promise eternal beauty, yet nothing makes you as beautiful on the outside as nourishing your body from the inside with a healthy diet.


Quasi vegetarians are people who think of themselves as vegetarians, but will occasionally eat meat, fish, seafood, or poultry. Quasi-vegetarians may practice this type of diet for health or ethical reasons.


The lifestyles of vegetarians in all their varieties can be confusing to others. For a non-vegetarian host/hostess it may seem overwhelming to prepare an acceptable vegetarian meal.


Vegetarians eat mostly vegetables, fruits, and grains, though some also eat dairy products and eggs. Since it has no meat, you might find that you lose weight when you first start as a vegetarian.


Avoid the Health Risks of Vegetarian Diets

Done correctly, a vegetarian diet can have a host of health benefits. In some cases, following a vegetarian diet can even reduce or reverse your risk of cardiovascular disease, diabetes, hypertension, and other chronic health problems.


There are many possible reasons for becoming a vegetarian. Some people do it to improve their health, while others are concerned about the treatment of animals or a desire to have less environmental impact.


If you’re having vegan or vegetarian guests over for a visit, you might be wondering what the proper etiquette is for hosting them. Don’t worry. By consulting your guests beforehand and taking the proper precautions when serving them, you can ensure your dinner party or get together goes off without a hitch.


People adopt a semi- or total vegetarian diet for many reasons. You may choose to refrain from eating meat, seafood, dairy, and/or eggs to improve health; for ethical or religious reasons; to cut down on the environmental effects livestock has; to cut costs; or just to experiment.


The phrase "fast food" tends to conjure up images of hamburgers, fries, hot dogs, or fried chicken. Going out to places like Burger King, McDonald's, or Kentucky Fried Chicken (KFC) with family or friends may seem like a big challenge if you're a vegetarian.


We've all binged, whether it's because we were bored, or hungry, or even upset. This is a human reaction. After a binge you are likely to feel guilty, anxious, depressed or low on self-worth.


Lacto-ovo vegetarianism is the practice of avoiding meat, fish and poultry while allowing the consumption of dairy and some other animal-based products.


When an individual refuses to consume the amount of food and drink required to maintain a healthy body weight, has a distorted body image, and an intense fear of gaining weight, that person suffers from anorexia.


Having a sick child can be worrying, especially when a child is vomiting and nothing seems to stay down. But take heart — vomiting usually is not a serious issue and usually, you can treat these symptoms at home until symptoms pass.


Stop Feeling Nervous About Eating Around Other People

Everyone at one point or another feels nervous when eating in front of people. Whether it is a first date, a business meeting, or a family event, you feel awkward and you don't like it.


In the United States, nearly 30 million people of all ages and genders are afflicted with eating disorders. Among those who suffer, a large majority are female.


Holidays can be stressful if you're trying to maintain a healthy weight. Many people feel weight gain around the holidays is inevitable, but this is not the case.


Many people who are looking to lose weight are attracted by the diets that advertise quick and fast weight loss. However, many weight loss diets that are offering excessively quick weight loss or large quantities of weight loss resort to extremes or unsafe methods.


Avoid Artificial Sweetener Weight Gain Risks

If you're trying to lose weight, you may struggle with turning down that extra piece of cake, pastry or other sweet. It's hard to control sugar intake, especially since researchers consider sugar to be a drug with addictive properties.


Lots of people have food cravings, especially when they're dieting. These cravings are typically for unhealthy foods that are high in sugar, fat, or sodium.


It can be very difficult for someone to be patient over a long period of time when they want to lose weight. Most dieters want to see results fast. With each weigh-in, you want to see a lower number on the scale or you want to see differences in how your clothes fit.


With all the low-carb and no-carb diets out there, it's easy to believe that carbs are the enemy if you want to lose weight. However, healthy carbs provide your body with energy to exercise and help keep your metabolism up.


Your body gets calcium from the food you eat, and this nutrient is essential to keep your bones healthy and prevent osteoporosis. If you're eating a low-calorie diet in an attempt to shed some pounds, you still need to make sure you're getting enough calcium.


Losing weight if you are overweight can provide major benefits to your health, such as reversing weight related disorders, lowering risks of certain diseases, and allowing you to engage in new forms of physical activity.


If you feel that your face is carrying more weight than you'd like, it is possible to change its appearance. Lose weight from your face by maintaining a healthy overall body weight through diet and exercise, and try toning the muscles of your face with some facial exercises.


Tired of carrying around those extra pounds? The best way to lose weight and keep it off is to create a low-calorie eating plan that you can stick to for a long time.


You should never have to apologize for your body. You have inherent worth and value as a person regardless of your weight. If you are beginning your weight loss plan with a sense of shame or fear, it is likely that you will regain any weight you might lose.


Weight-loss shakes seem like a guaranteed and easy way to lose stubborn weight. The good news is that most shakes are generally safe. The bad news is that you could end up gaining the weight back if you don't have a solid game plan.


The weight loss market is overflowing with diet aids that all claim to help you lose weight quickly. Shakes, snacks and pills marketed as appetite suppressants and weight loss programs litter the shelves of most stores today.


ADHD is short for Attention Deficit Hyperactivity Disorder. It is a disorder of the brain in which certain areas of the brain are smaller than normal.


Use Calming Techniques to Help Autistic People

Autistic meltdowns, sometimes mischaracterized as "tantrums", can be difficult and frightening to autistic people, as well as to their housemates and caregivers.


There are plenty of ways you can help an autistic loved one, including ways to help them manage stress and communicate effectively. If the autistic person is a family member, you can also help create a comfortable home environment.


Autistic children are often overstimulated by things like touch, sound and light. They can also become overwhelmed and frustrated by unexpected events, such as changes in routine.


Attention Deficit Hyperactivity Disorder (ADHD) is a condition that appears in early childhood, with signs and symptoms that usually appear before the age of seven.


Help Autistic Children Deal with Transitions

Many children, especially autistic children, have difficulty transitioning between activities. Leaving preferred places or stopping fun activities is hard for all of us, and these transitions can be even more difficult for autistic children.


Make a Behavior Intervention Plan for an Autistic Child

Autistic children often have difficult behaviors because they lack the ability to communicate their needs and wants in an appropriate way. To eliminate the unwanted behavior, the child needs to be helped to have their needs and wants met in a constructive way.


Redirect an Autistic Child's Harmful Stims

Do you have a child whose stims cause bodily injury, destruction, or other negative consequences? Here is how to redirect that energy compassionately and effectively.


Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts a person’s ability to concentrate and focus. Children are still developing and learning how to conduct themselves, and when they are impacted by ADHD, this development can be even harder.


Some autistic children can be more withdrawn than others. While some autistic kids are very trusting and open towards people, others are very shy or nervous.


Help an Autistic Person Develop Voice Prosody

Voice prosody is the inflection and cadence of speech. It also includes the dance of speech, where people take turns in talking and listening. Often, autistic people speak in a robotic monotone and/or a pressured and ritualistic form of speaking that does not allow for another to join in.


Teach an Autistic Child to Sit in a Chair

Sitting in a chair can be an uncomfortable experience for an autistic child. Here is how to help them feel comfortable and willing to sit.


Review an Individual Transition Plan (ITP), Autism Spectrum Disorder

It takes a community and a team to teach the student all of the possible options that exist for the future....and to prepare the student for what might be chosen.


Reduce Meltdowns and Tantrums in Autistic Children

Most autistic children are not aggressive, but many will melt down and throw enormous "tantrums" when they are exposed to difficult situations or don't get what they want.


Social stories are mostly used for autistic children. Social stories are short and simple descriptions that are created with the intention of helping the child to understand a particular activity or situation, along with the how to behave in that situation.


Sensory weighted toys are great choices for people with sensory processing disorder. They're great for hugging, providing deep pressure, or finding a unique sensory experience when touching the toy.


When many parents of autistic children think of taking their autistic child to a restaurant, the idea may be frightening them, because doing so may cause meltdowns or other issues.


Use Pictures and Colors to Teach Autistic Kids

Autistic children are mostly visual thinkers and learners. This aspect of their disability can be tapped to help them communicate, expressing themselves and their feelings.


Tell if an Autism ABA Therapy Is Harmful

ABA is a subject of controversy in the autistic and autism communities. Some people say they or their children were abused. Others say it worked wonders.


People on the Autistic spectrum (including Asperger syndrome and PDD-NOS) sometimes need more time to grow up. Turning 18 does not automatically make anyone ready to live independently.


Autism is a complex condition, and many autistic people struggle with gastrointestinal problems and food sensitivities. Whether you are looking to relieve these issues in yourself or an autistic family member in your care, there are some important things to know before getting started on a new diet!


Make a Secure Home for an Autistic Child

If your child has been diagnosed with autism spectrum disorder (ASD) or a related condition, you may need to take care in arranging your home so they are safe and happy.


The understanding and attitude towards autism varies between people and communities. Some notice the  signs of autism  in near and dear ones and immediately seek treatment.


Extremely high levels of anxiety are often an aspect of autism. During early treatment, the therapist often takes the role of help through exercises such as controlled breathing, muscle relaxation techniques and the use of imagery.


Children with Asperger's syndrome have unique needs that can be met effectively, given the right support. It is the responsibility of the caregiver to tailor this advice to the child's needs.


You can help your child with an ASD (Autism Spectrum Disorder) cope with the world, or even with the house. Use these tools to assist your child to live in a healthy and growth-oriented environment.


Autistic children are unique, and interpret the world differently than the average person. Their differences are highly apparent in terms of their social and communication skills.


Echolalia is the repetition of certain words or phrases spoken by someone else, either immediately after the words were said, or later on. It is often described as parrot-like mimicry.


Autistic children (and adults!) find it difficult to interact with others, but most still want to connect and make friends. Teaching them how to socialize well will help them in their day-to-day life.


Introducing autism with a positive attitude can  help your child  accept that they are different and influence whether a diagnosis holds them back or helps them succeed.


Dentist trips can be difficult for any child. For an autistic child, it may be especially frightening. Here is how to help your child and give them the easiest possible experience at the dentist office.


Is your autistic child going to a party but feeling intimidated? If so, here are a few tips to comfort the child as you take them to the party.


Help Your Autistic Adult Child Find a Job

Over recent years, the number of children diagnosed with autism each year has risen significantly.  [1]   This increase has brought about an increased awareness of the disorder.


A trip to Disneyland can be lots of fun, but for an autistic child, all the sights and sounds and strangers could become extremely distressing. This article will tell you how to make your trip enjoyable for an autistic child through preparation and communication.


Determine Why an Autistic Child Is Aggressive

It can be worrisome and confusing when an autistic child lashes out. Autistic children are not inherently aggressive, and just because a child is aggressive now doesn't mean that they will be this way forever.


Help an Autistic Child Cope with Having to Get Surgery

A child's surgery can be scary for both parents and children, and in the case of autistic children, this can be amplified even more so. New and unfamiliar routines and information can be overwhelming, and you might be fretting about the what-ifs.


It can be difficult for a parent to determine the best way to manage their child’s unwanted behaviour. This can be even more difficult when the child is autistic.


Asperger's Syndrome is hard to understand for many people, from teachers to parents to classmates. This makes life difficult for people who have Asperger's, as they often face negative consequences for behaviors they cannot control.


For  autistic children , change can be especially challenging. These children tend to enjoy set routines with predictable structure. If you are a parent or caregiver of an autistic child, you may be wondering how to help the child handle new situations.


Different types of occupational therapy are very important for children with Autism, Asperger's, Sensory Integration Disorder/Sensory Processing Disorder, and ADHD/ADD.


Encourage an Autistic Person's Special Interests

A special interest is sort of like an intense hobby, which provides balance and meaning to autistic people's lives. The benefits are innumerable: from increased self esteem to elevated mood to potential career paths.


Help an Autistic Child Transition Into Adulthood

For most children, the transition into adulthood begins in high school, when they get a part-time job and start becoming more responsible for their own transportation and well-being.


As a parent of an autistic child (or any child for that matter), it can be nerve-wracking to organize a family vacation. You may worry about potential meltdowns, issues with new settings and people, and other problems that may arise.


Support an Autistic Person During Autism Awareness Month

April can be a very challenging month for autistic people, who face disaster rhetoric, praise for organizations that hurt them, calls for cures, and routine dehumanization.


Stimming is a good way to stay calm and focus your energy. In this article you will find some examples of stim toys you can make at home. These items will keep you moving and help you stim in a positive way.


Coping with an autism diagnosis  can be difficult for families, and it may take time for them to understand what it means. As a family friend or relative, there are many things you can do to support a family with an autistic child.


People who experience difficulty processing sensory information, such as autistic people, those with sensory processing disorder (SPD), or highly sensitive people can sometimes go into a state of sensory overload.


Living with an autistic person can be confusing for someone who doesn't understand autism well. However, with a little education and acceptance, your roommate arrangement can turn out to be a fantastic one.


"Autistic body language" is somewhat of a misnomer—every autistic person is unique, so it is difficult to make generalizations about autistic people as a whole.


Living with an autistic family member can be a confusing experience. This article will try to help you better understand the family member and their needs.


A fidget quilt or activity blanket is a lap quilt that provides sensory and tactile stimulation for the restless hands of someone with Alzheimer's and/or other forms of dementia, ADD, or an autism spectrum disability.


When your child receives an autism diagnosis, you may be shocked, confused, scared, and unsure of how to love them; there's a lot of stigma surrounding autism, and it's often quoted as a "life-ruiner" for parents who don't understand it.


Stimming provides sensory stimulation to autistic people. It can help handle too much sensory input or not enough, calm them when they're stressed, enhance their focus, and help them express how they feel.


Many autistic children are born with significant sensory issues. They can be startling, upsetting, or even painful to the individual. This article explains how to methodically reduce sensitivities in vision, hearing, and touch using gradual exposure.


Many people have never heard of Sensory Integration Disorder (also known as Sensory Integration Dysfunction or Sensory Processing Disorder) but more is being learned about it all the time.


Love a Child With Sensory Integration Issues or Oversensitivity

Children with sensory integration issues (SI), also known as sensory integration dysfunction (SID), can be super-sensitive to everything. Each of their five senses, and their emotions, are turned up to "high" all the time.


A sensory child is someone born with severe sensitivity to touch, taste, sound, and smell. This occurs when the brain has difficulty processing sensory information.


Do you have a friend, student, spouse, or loved one on the autism spectrum? Are some of their senses hyposensitive? Is hyperactivity or sensory seeking impacting their lives?


Do you have a friend, student, spouse, or loved one on the autism spectrum? Are some of their senses hypersensitive? Does it worry you to see them distracted or in pain?


Meltdowns are common in children with autism and Asperger's. They occur when the child becomes stressed out, upset or overstimulated. Meltdowns can be dangerous for the child and frightening for the parents, therefore it is important to develop an effective way of dealing with them and minimizing their occurrence.


Autistic children need positive encouragement, just like other children. They may, however, need a slightly more specialized or personal touch in order to bring out their best selves.


Autism is one of the pervasive developmental disorders, with symptoms that usually appear before three years of age. Life can be stressful for autistic people, which can result in some behavior that is difficult for parents and caregivers to respond to.


Stimming , a form of fidgeting frequently found in autistic people, is a wonderful tool for focusing and self-control.  [1]   However, there are certain times when you may want to avoid distracting people or receiving negative attention.


Autistic people are as varied in their communication styles as anyone else, so there's generally no one right "answer" to how to communicate with them.


Communicate With an Autistic Child Using the Picture Exchange Communication System

The Picture Exchange Communication System (PECS) is a way to communicate with a nonverbal or partially verbal child and allows the child to express their preferences and needs.


Often, autistic people can have meltdowns, shutdowns, or breakdowns if they get upset or overwhelmed. If you're with them, it's important to know what to do to calm them down.


Communicating with an autistic child may be difficult, especially if your child isn't learning at a typical pace, and if you are not accustomed to interacting with autistic people.


Be a Good Friend to Someone Who Has Asperger's Syndrome

Asperger's Syndrome is part of the autism spectrum, and typically refers to people who are highly intelligent and "high functioning," but have significant social difficulties.


Shopping for clothes with children along is always a difficult experience for parents. These frustrations can be magnified when your child is autistic.


Make a Good First Impression to the Parents if You're Autistic

Meeting your date's parents can be a nerve-wracking experience, especially if you're autistic.


Everyone deserves a life full of love. If you are autistic, you may find it particularly difficult to overcome shyness, follow the dating norms of neurotypicals, and overcome the social stigma of autism.


Get a Significant Other if You're Autistic

This is a general guide as to how the minds of neurotypicals work regarding mating habits.


Get a Significant Other if You Have Aspergers

If you have Asperger's Syndrome, and would like to have a boyfriend or a girlfriend to share your life with then you may read the steps mentioned here.


Autism, known clinically as Autism Spectrum Disorder or ASD, is also sometimes referred to as Asperger Syndrome or PDD-NOS. It affects people in different ways.


If you're a neurotypical person dating an autistic person, it's a good idea to educate yourself on how an aspie will act in various relationship situation, or you might get offended by his/her seemingly cold attitude.


Attention deficit hyperactivity disorder (ADHD) is one of the most common disorders in childhood, with the onset occurring around seven years old. Up to 70% of children with ADHD suffer from sleeping problems.


Help a Child With Attention Deficit Disorder Organize Schoolwork

A child with Attention Deficit Disorder (ADD) often has difficulty focusing on many things, especially schoolwork. Because of this, it is necessary to incorporate certain organizational methods into his or her routine.


Get Your Parents to Put You On ADHD Medication

If your ADHD is negatively impacting your life, you may feel as though medication is your last remaining option. Your parents, however, may be hesitant to let you start taking ADHD medication.


If you're autistic, you may not be comfortable expressing love in traditional ways. You may have difficulty describing your emotions, or understanding how to let your partner know how you feel about them.


Getting a child with ADHD to focus on their school work can be a challenge, especially if there are assignments, readings, and due dates involved. You can help a child with ADHD complete their homework with flying colors by introducing methods for learning at school and at home.


ADHD, or Attention-Deficit/Hyperactivity Disorder, is a condition in which the individual has difficulty paying attention and gets easily distracted.


Though ADHD is sometimes the butt of jokes in movies and on TV, for anyone with the disorder who's actually tried to focus on a serious task, it can be anything but funny.


Fight ADHD Related Depression Through Diet

Attention Deficit Hyperactivity Disorder (ADHD) can affect children as well as adults, though it often manifests in children at a young age. There are three different types of ADHD, which include the inattentive type, the hyperactive type, and a combination type.


Attention Deficit Hyperactivity Disorder (ADHD) is often mistaken as a disorder that affects only children and is characterized by a simple inability to “sit still and pay attention.”


Deal with Puberty As a Blind or Visually Impaired Teen

Puberty can be a difficult phase of life, and even more difficult when you cannot compare your experience with others due to your vision. Recognize that your body will change and you will likely need to care for it differently.


Attention deficit hyperactivity disorder is a very common disorder among children. Based on parent report, 1 in every 10 children is said to have received a diagnosis of ADHD.


In Attention Deficit Disorder (ADD), the individual -- child or adult -- is unable to maintain and focus their attention. The inability to concentrate can be observed during very early years and childhood but especially becomes prominent in school years when the child does poorly at academics.


Deal with Bullies if You Are Blind or Visually Impaired

Almost everyone gets bullied in their lifetime, and it's such a shame, but if you're blind or visually impaired, you're likely to get bullied even more due to your visual disability.


Deal with Hurtful Comments About Your Child's Visual Disability

The rude looks, the hurtful comments, and the constant stares might leave you feeling bruised and worn out inside. You love your child unconditionally but hate it when people make such rude comments in your face.


Create an IEP for Your Blind or Visually Impaired Child

School can be rough on any kid but can be particularly difficult for those with visual impairments. If your child is blind, it is likely that they will need to have an IEP or an Individualized Education Plan.


Communicate With a Deaf and Blind Person

Deaf-blindness comes in varying degrees and varying levels of communication needs. It can also result in many communication challenges. If you have someone in your life who is both deaf and blind, learning how to communicate with them shows your care and love for them.


Cope With Discrimination when You Are Blind or Visually Impaired

Discrimination is the poor or unfair treatment of individuals because they are different. Blind and visually impaired people are a group that remain discriminated against today.


Professionals have actually proven that people react to their vision loss and visual disability with the signs of grief, the same way you would react when someone you love passes away.


Cope with a Blind or Visually Impaired Diagnosis from Your Child

Finding out your child is blind or visually impaired is certainly a challenge. There is no right or wrong way to cope with the news and it can be extremely stressful for you and your family.


Cope with a Blind or Visually Impaired Diagnosis

Learning of a blind or visually impaired diagnosis may be met with initial shock and disbelief. It can be heart-wrenching to cope with vision loss or witness this happen to someone you care about.


You can still live an independent life if you are visually impaired. Once you learn what you need to know and get into the swing of things, it will be like second nature to you.


Cook when You're Blind or Visually Impaired

Cooking while being blind or visually impaired can definitely be a challenge. Your eyes are constantly guiding you when you cook; from adding pasta to boiling water, to chopping carrots on a cutting board, to baking a cake in the oven.


Being a blind or visually impaired parent can be a challenge and you may struggle with how to care for your children without sight. Start by creating a safe living environment for your child and work on maintaining a healthy relationship with them.


Clean Your House if You're Blind or Visually Impaired

Cleaning your house is a chore that few people enjoy. However, it can be even more challenging if you are blind or visually impaired. To clean more efficiently in these situations, create a wiping pattern and take care of any spills immediately.


High fructose corn syrup (HFCS) is used as a sweetener for many processed foods. However, eating it can be really bad for your health. To eliminate HFCS from your diet, start by closely reading nutrition labels before buying foods.


Choose Toys for Your Blind or Visually Impaired Infant

Playing with toys as an infant makes up most of your child's development and growth. Your infant learns a lot by touching and observing toys, and can gain a lot of motor skills when it comes to playing with toys.


Be Friends with a Blind or Visually Impaired Person

Blind people want meaningful friendships just like everyone else. When getting to know a blind person, treat them like you would another friend. Adjust your manners so that they know when you’re around or leaving.


Celebrate National White Cane Safety Day

White Cane Safety Day, or simply White Cane Day, is a day of national observance in the U.S. It is celebrated on October 15, and/or the preceding Saturday.


Foods are often genetically modified to make them more resistant to disease, improve their nutritional value, or increase their ability to grow in different climate conditions.


Are you getting enough fiber in your diet? You might be surprised at how much fiber you need each day. On average, adult women need to consume about 25 g of fiber daily and adult men need to consume about 38 g of fiber daily.


After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. That's why people in Spain often take siestas. To beat a case of the afternoon slump, it's important to pay attention to what you're eating, as well as making sure that you're giving yourself adequate care overall.


Learning to control cravings is something that everyone finds challenging, especially if you're on a  diet . While it's okay to eat while you're hungry, you may find yourself craving your favorite high fat, high sugar foods too often.


Ghrelin and leptin are two hormones that have a big impact on hunger. High levels of ghrelin are associated with increased hunger, while low levels of leptin are also associated with increased hunger.


In recent years, the amount of refined sugar in the average diet has been of increasing concern and many of us feel a desire to cut back. Sugar is associated with a variety of health problems, from cavities and fatigue to diabetes, heart disease, and obesity.


If you find yourself snacking a lot outside mealtimes, it might be because you’re hungry. It might also be because you’re bored or stressed. If you eat when you’re bored, don’t feel bad.


Can’t stop thinking about sweets? Feel you have a sugar addiction? Current research shows sugar impacts the chemicals in the brain to create cravings.


Eating at night is a bad habit to get into because it doesn't leave enough time before going to bed to digest your food well. Nighttime eating can lead to snacking excessively on junk food and it can also be at the root of poor sleep.


If you're someone who's drinking eight or more cups of soda pop a day, instead of eight cups of  water , then it may be time for a change. Sweetened drinks are one of the substances linked directly to weight gain, comprising a good portion of your daily calorie intake.


Most food cravings can be subsided with a healthy, filling snack. Other times, we just want to eat for the pleasure of eating. In these cases, focus on helping yourself sleep, distracting yourself, or training yourself to resist triggers that cause this desire.


When spring comes around more fruits and vegetables come into season. Spring greens such as Swiss chard, kale, spinach, and escarole are a great seasonal vegetable to start to include in your diet.


Caffeine can help us feel more awake and alert, but too much for too long can be bad for your health. Quitting caffeine to reset your body and move away from the highs and lows of caffeine can be difficult, but most people feel the benefits of a caffeine-free life fairly quickly.


The thought of "sugar withdrawal" may seem like nothing more than an excuse for people with a sweet tooth (or who simply refuse to give up sugar) to indulge in sweets-eating.


Appetite is both a psychological and physical phenomenon. Sometimes we eat when we are bored, stressed, or just because it is "time" to eat, even though we are not really hungry.


Increasing vegetable intake is one way you can change your diet to  improve your health  and promote  weight loss . Vegetables provide various essential  vitamins  and nutrients that bodies need to work properly every day.


By adding more raw foods to your diet you can enjoy many health benefits, including the ingestion of more raw fiber and vitamins. On the other hand, by not having to cook the food, you can (slightly) lower your power bill, be less harsh on the environment and even give a tasty twist to your diet if you  don't cook .


Keeping a food diary helps give you an accurate picture of what you eat every day. It may be a good way to gain more control over your diet and give you some insight into what you're eating and how it affects your health and lifestyle.


As if dieting isn’t hard enough, dealing with diet saboteurs can make you feel alone and defeated. Unfortunately, many diet saboteurs are the people closest to us, like our friends and family members.


A lipid lowering diet is often recommended for people who have high cholesterol or heart problems. Your doctor may put you on a lipid lowering diet to help reduce your risk of a heart attack, stroke, and other health issues associated with high cholesterol levels.


Train Your Service Dog Without a Professional Trainer

A properly trained service dog is a real asset to a person with a disability. Service dogs accompany their handler everywhere, including in public places that are usually off limits to dogs, such as shops, libraries, museums, theaters, hospitals, and cinemas.


Fat is a necessary part of your diet because the body relies on it for many different functions, including your brain health,  immune system function , and  digestion .


Red meat is a delicious source of vitamins like iron, zinc, and B vitamins. It also has higher fat content than white meat like chicken and may increase your risk of bowel or stomach cancer.


When you reach menopause, you can expect your body to change in many ways. This can lead to symptoms such as fatigue and mood swings. Improving your diet can help manage your symptoms and cut back on your risk for age-related health issues.


Emotionally Cope With Having Disabilities

Having a disability can be really hard, but there are many ways to accept your circumstance. In this article, you'll learn how to gradually learn to cope with having disabilities.


Autism is a very complex developmental disability that affects different people in different ways. It can be difficult to understand such a nuanced topic, especially with all the conflicting information about autism out there.


Interact With People Who Have Disabilities

It's not uncommon to feel a bit uncertain talking to or interacting with someone who has a physical, sensory, or intellectual disability. Socializing with people with disabilities should be no different from any other socialization.


The average healthy adults needs about 4,700 mg of potassium per day. Getting enough of this mineral can reduce your risk of high blood pressure, heart attack, and stroke.


Autism spectrum disorders (ASDs) are developmental disabilities that cause considerable impairment in social interplay and communication, and lead the individual to exhibit atypical behavior and preoccupation.


Telling people you have a developmental disability like Autism or Asperger's syndrome can be an especially difficult task. You fear there is a chance they may ridicule you and won't want to be your friend.


Many people have a difficult time socializing, but when you're autistic, socialization may be especially discomforting, exhausting, or nerve-wracking.


Service dogs can be very beneficial for autistic children—they can help with sleep disturbances, prevent the child from wandering off, keep the child calm and peaceful, and promote school engagement.


Talk To Your Professor about Your Autism

Going back to college or university is difficult for everyone, especially autistic students. In addition to the usual challenges, you'll need to navigate setting up accommodations and making sure your professor(s) are all on the same page.


Below are tips on how to live with autism or Asperger's Syndrome. People who live with Asperger's may be called "Aspies" or "Aspergians" and they are sometimes labeled as geeks, dorks, or nerds.


Losing thigh fat can only be done successfully with a combination of diet and exercise. Getting in shape and eating right also means that you'll see fat loss in other parts of your body.


Hyposensitivity  can make it difficult to know if you're hungry when you're autistic. You may walk around without realizing that you need to eat, or have trouble discerning hunger from feelings like anxiety or dehydration.


There are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have concerns about what the extra weight could be doing to your health.


Finding supportive autism organizations and campaigns can be a difficult process. Hate groups and scams masquerade as friendly organizations, claiming to give a voice to autism while doing everything in their power to suppress the voices of autistic people.


Do you have an autistic brother, or sister, or someone in the family with autism? Are you autistic? Just want to raise autism awareness? This is the right place to start!


With so much advice on how to lose weight out there, it's hard to know where to start. The good news is that you don't have to buy fancy equipment or diet books to start losing fat.


Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically it's the deepest layer of belly fat that poses health risks.


Juicing is a relatively new diet trend that focuses on juicing fruits and vegetables, using the juice as a meal replacement or a supplement to meals.


Losing 5 pounds in 2 weeks takes some hard work and patience. A healthy weight loss is considered 1 to 2 pounds per week, so losing 5 pounds in two weeks or 2.5 pounds per week is a bit more ambitious.


Metabolism is the rate at which your body process the food that you put into it. If you're trying to  lose weight , increasing your metabolic rate may help you to lose more weight without cutting more calories.


Asperger Syndrome is an autism spectrum disorder that is characterized by difficulties in social interaction and non-verbal communication. Some of the smartest, most talented people worldwide and throughout history are thought to have had Asperger's.


So you've researched autism, discussed it with your family, and set up an appointment with a specialist. Now what? This article will help you prepare so that you can present an accurate and clear picture of where you are on the spectrum.


Asperger's Syndrome, now called autism spectrum disorder, level 1 in the DSM-V, affects a person's ability to communicate and socialize. People with Asperger's have medium to high IQs and may achieve great success in life, but they struggle with social awkwardness and limited nonverbal communication skills.


Whether you're a parent or a high-school teacher, chances are, you may have noticed some "abnormalities" in a teenager. Some of it may just seem like social awkwardness, but maybe you've noticed some other odd behaviors in this teen, or it just feels to you like there's something more to this teen than the typical "social awkwardness".


Infants younger than a year can display indicators of autism spectrum disorders (ASD). These signs are sometimes difficult to distinguish, and parents might confuse them with hearing problems.


Autism is a developmental disorder with a wide range of symptoms. Many of these symptoms are shown through communication and language difficulties. It can be challenging to diagnose autism early on, but there are certain symptoms to look out for.


Do you think your quirkiness extends beyond social awkwardness? If so, you may be autistic. Autism is a highly complex neurological difference, but with thought and research, you can understand it.


Autism is a spectrum disability, meaning that there are many different ways your child may manifest, or show, signs of autism across a wide spectrum of behaviours.


According to the DSM 5, Asperger's is no longer an official diagnosis although the term is still convenient to use; its symptoms instead fall under the lower-support side of Autism Spectrum Disorders (ASD).


Come to Terms With Being Diagnosed With Autism at a Late Age

While autism ideally is diagnosed by 18 months of age, it's not unusual to be diagnosed with autism as a teenager or adult. This is particularly common with middle-aged adults who came of age before mental health professionals understood and accepted the autistic spectrum.


Beer bellies are common, occurring in both men and women, often around the age that metabolism rate drops. This causes fat to collect from a calorie surplus, often around the midsection, and often as a result of a few too many brews.


Is it possible to melt the pounds away while still having a little chocolate melt in your mouth? The internet abounds with testimonials from dieters who have managed to lose weight while still enjoying chocolate.


Assess Your Child for a Potential Autism Spectrum Disorder

Life can be challenging for autistic children. The most important thing a parent can do is assess their child, have it diagnosed early in the child’s life, and find helpful and respectful treatment for the child.


You promised yourself this time you mean it. For the next three days, you eat salads, jog, and nibble on protein bars. Then within a few days, you are the couch with a tub of Ben & Jerry's ice cream.


Although some people love to talk about their diets, you might not want the entire world to know you're dieting. Studies show that announcing your goals to others may make you less likely to accomplish that goal.


Obesity is quickly becoming a serious problem, not just in the United States but also around the world. One of the many ways to lose weight is to eat less.


Numerous scientific studies have shown that tea drinkers, specifically green tea drinkers, lose weight faster than those who don’t. Time to stow away the gym bag and get your kettle on!


Choose Kitchen Gadgets That Encourage Weight Loss

New year, new you? Maybe you are just looking to lose a few extra pounds for your health. Diet and exercise can help you lose weight in a healthy way.


One of the more difficult things about maintaining a healthy diet is resisting the impulse to indulge in delicious sweets and sugary treats. This is especially hard if you have a sweet tooth for artificial sweets and junk food with a high calorie intake and very little nutritional benefits.


The concept of eating slowly as a means to avoid overeating is based on the simple fact that your brain needs about 20 minutes to get the "signal" that you are not hungry anymore and that you can stop eating.


Deal With Sensory Processing Disorder As a Teen

Sensory Processing Disorder (SPD) is a challenge to live with, and since you are now a teen you have to be more responsible with how you handle it. This article will show you how.


Fad diets that promise dramatic, fast weight loss are tempting, but are rarely the healthiest option.  [1]   Diets that leave you hungry or that cut out certain foods may help you lose weight, but you'll also lose important muscle mass and water weight without burning much fat.


While a diagnosis of ADHD does not differ based on gender, sometimes symptoms of ADHD may be expressed differently in men and women. Women generally do not get a diagnosis of ADHD until adulthood, often shortly after one of their children receives a diagnosis.


Attention Deficit Hyperactivity Disorder (ADHD) is a common medical issue. By 2011, about 11% of school-aged children in the U.S. had been diagnosed with ADHD, which equates to 6.4 million kids.


Everyone feels disorganized, hyper, or like they can’t pay attention at some time or another. But, you may feel that these things are interfering with your life.


A child with ADHD can become frustrated by adults and fellow students who treat them differently because of the way their brain works, adding to their day-to-day struggles.


College is a big step. It takes a lot of effort, organization, and focus to do well and have a great academic career. This comes as an even bigger challenge to people who have Attention Deficit Hyperactivity Disorder (ADHD).


Deal With a Boyfriend Who Has ADD or ADHD

Dating someone with ADD or ADHD can come with some challenges. These disorders can affect someone's ability to focus, be on time, and complete tasks in an orderly fashion.


ADHD and boredom go hand-in-hand. Unless something is interesting, challenging, or rewarding to you, you might find that your inattention, distractibility, and impulsivity kick in to high gear.


Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts a person’s ability to concentrate and focus. In addition, the person may have trouble remaining still, fidgeting or talking excessively.


ADHD can be difficult to manage while maintaining a full-time job. You might struggle with keeping up with tasks or managing your time effectively. While you may struggle at work, there are ways to improve your work performance and make your job more enjoyable.


Attention Deficit Hyperactivity Disorder (ADHD) is a common behavioral disorder that manifests at a young age that can also continue into teenage years.


Persons with ADHD struggle to focus on a single thing at a time. The plethora of stimuli cause a high degree of distractibility  [1]   as well as decreased impulse control.


Deal with a Person You Suspect Has ADD or ADHD

Does your kid have ADD OR ADHD? Or do you have someone you suspect has ADD or ADHD? This is mainly addressing teenagers.


Attention Deficit Hyperactivity Disorder (ADHD) is a common behavioral disorder that effects 11% of school-aged children in the U.S.  [1]   30 to 70% of children who suffer from ADHD will continue to suffer symptoms throughout adulthood.


State and federal programs offer income-replacement benefits to people with short-term or permanent disabilities. The Social Security Administration (SSA) administers the federal government's Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) programs.


Obtain a Disabled Parking Permit in California

If you are disabled, either permanently or temporarily, and live in California, you may be eligible for special DP ("disabled person") license plates or a temporary DP placard that will allow you to park in special spaces for the handicapped.


Choose a Medication for Attention Deficit Hyperactivity Disorder

Attention deficit hyperactivity disorder (ADHD) is one of the most common neuropsychiatric disorders in children and adolescents, and many times it persists into adulthood.


Obtain a Disabled Parking Permit in Texas

Everyone sometimes needs a little extra help walking through parking lots due to age, disability, or other factors. Disabled parking permits were created for just that reason.


Obtain a Disabled Parking Permit in Florida

Everyone sometimes needs a little extra help walking through parking lots due to age, disability, or other factors. As a Florida resident, if you cannot walk from a regular parking space to the front of a business, you may qualify for a handicapped parking permit.


Obtain a Disabled Parking Permit in New York

Disability permits are available for those who are unable to easily get to and from their car. They come in the form of hanging tags and special license plates.


Obtain a Disabled Parking Permit in Colorado

If you are a disabled Colorado resident, you may need the ability to park in specially-marked handicap spaces. Whether your impairment is permanent or temporary, you can apply for disabled placards or license plates by completing the application and presenting it at your county motor vehicle office.


To file for disability in Wisconsin, you must complete an application that outlines the details of your medical condition and submit it to the Social Security Administration (SSA).


Disability insurance is both a state and federal program. These programs can differ greatly, but both deal with a physical impairment that semi-permanently or permanently impedes your ability to work.


If you are an individual who is mentally or physically impaired, and cannot perform any type of work for income as a result of your impairment, you may be eligible to receive disability benefits from the Social Security Administration (SSA).


To file for disability in the state of Utah, you are required to submit a disability benefits application to the Social Security Administration (SSA) on the Internet or at any SSA office.


Disability benefits help Montana residents support themselves when a disability prevents them from working. You can apply for two programs: Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI).


Minnesota residents who are disabled might qualify for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI), or both. The application process is easy, but don’t be surprised if you’re initially denied.


Build Self Esteem in Your Blind or Visually Impaired Child

A child who is visually impaired has the same needs for positive self-esteem as any child. However, they may have more trouble building it as they learn that they have to do things a bit differently than other people.


The Social Security Administration (SSA) provides disability benefits to workers who can no longer be gainfully employed because of a qualifying disability.


If you are a Georgia resident who suffers from an injury or condition that interferes with all work-related activities, you may qualify for Social Security Disability benefits.


In the state of New Hampshire, you are required to file disability with the Social Security Administration (SSA). You can file for disability online at the SSA website, or schedule an appointment to file for disability in person at an SSA office or over the phone with an SSA representative.


To qualify for Social Security disability benefits in New York, you must have a medical condition that prevents you from working and have paid into the Social Security fund through your past employment.


Baking bread is not difficult, but doing so without sight can take skill. This article will teach you how to bake bread if you are blind.


If you have a child who is disabled, then you may qualify for Supplemental Security Income (SSI) payments from the Social Security Administration (SSA).


Study if You're Blind or Visually Impaired

Both specialized and non-specialized schools of all levels have plenty of resources to help you study if you’re blind or visually impaired. From assistive technologies to test taking accommodations, there are lots of options to help guarantee your  educational success .


Iron if You're Blind or Visually Impaired

Not many people enjoy  ironing , and it can be especially time-consuming and frustrating if you’re blind or visually impaired. While hanging up or folding clothes immediately after they’re finished drying will help prevent wrinkles, sometimes ironing is a necessary chore.


Attend School if You Are Blind or Visually Impaired

Many people who are blind or visually impaired attend school at the secondary and post-secondary level. As a blind or visually impaired student, you actually have several options, including going to a residential or state school of the blind and attending a school program for blind or visually impaired students.


Help a Blind or Visually Impaired Infant

It can be difficult to learn that your infant has a visual impairment, but there are plenty of ways you can help them develop and learn. Use their senses of touch and hearing to bond with them and help them begin to understand their world.


Adapt Your Bathroom if You're Blind or Visually Impaired

Blindness and visual-impairment can create obstacles in the ordinary home. Fortunately, there are numerous measures you can take to make your home--and your bathroom in particular--safe, easy to navigate, and accommodating for you.


Adapt Your Home if You're Blind or Visually Impaired

As a blind or visually impaired person, it's incredibly important to keep your house safe and comfortable to suit your visual disability. Adapting and making your house more suitable for you will make it easy to continue on with your day in a fun but safe manner.


Plan a Play Date for Your Blind or Visually Impaired Child

Planning a play date for a blind or visually impaired child can be challenging — especially if your child has friends who don't have any visual impairments.


Adapt Your Kitchen if You're Blind or Visually Impaired

Blindness or visual impairment can have a significant impact on your life, but there any many ways for you to remain in control. By learning tips for handling food and working to reduce kitchen hazards, you can adapt your kitchen and continue to cook and eat safely.


Visual therapy, or vision therapy, is a program of vision exercises designed to correct vision problems, especially in children, that may interfere with reading, writing, and education.


Make a Video Relay Call to a Deaf Person

Video relay phone calls are becoming more and more common use these days. Deaf and Hard-of-Hearing people are just as empowered and capable as any other hearing person.


Hear TV Sound Without Blasting Everyone Else Out

People of all ages may have difficulty hearing the TV. Turning up the volume too loudly on your TV can disrupt your neighbors or make it difficult for you to watch TV with other people.


Being a deaf child often creates a social barrier, especially since one cannot easily participate in conversations. This often results in deaf children being alienated from the rest of the class.


Hearing assistive technology, also known as assistive listening devices, includes personal devices for people with hearing loss. These devices are considered separate from hearing aids and cochlear implants, although they can be used with or without such aids.


Make Friends if You're Deaf or Hard of Hearing

Just about everyone can struggle with making friends. However, you may believe that you have an even more difficult time doing so if you are deaf or hard of hearing.


Live a Happy Life if You're Deaf or Hard of Hearing (Teens)

Being a teen who’s deaf or hard of hearing can pose many challenges. Your hearing loss requires that you learn a variety of skills to enhance your functioning.


Most of us realize the as we grow older, our hearing can decline. It comes as a shock though, when due to an injury or medical condition, you have to deal with going deaf early in life.


Choose a Phone if You're Hard of Hearing

Telephones are one of the most common means of communication, but they can be hard to use if you can’t always hear the other person. Depending on your personal desires, you can find phones that allow you to increase the volume, communicate via text, or video chat.


Communicate with the Police if You're Deaf or Hard of Hearing

For people who are deaf or hard of hearing, communicating with the police can be an anxiety-inducing experience. If you don’t follow directions right away, the police might mistakenly think you’re being uncooperative, even though the problem is simply that you can’t hear them.


Convince Someone to Get Their Hearing Checked

When a person you know doesn't know if the GPS said left or right then there could be a serious problem. Approximately 17 percent (36 million) of American adults report some degree of hearing loss.


Autistic children face difficulties with communicating, social interactions, speech, and sensory input.  [1]   To learn how to find support for an autistic child, you must have ongoing conversations with your child's physician and administrators at his or her school.


Are you autistic, or is one of your loved ones on the spectrum? Do you feel lonely, or do you want to learn more about autism? Introducing yourself to autistic culture is a great way to educate yourself and find companionship.


When you're autistic, you process and interact with the world in a different way. Some people may find your way of interacting with other people and the world around you strange, and tease or bully you for it.


Deal With People Who Don't Understand Asperger's Syndrome

You come across somebody who doesn't know much about Asperger's Syndrome. You are misunderstood and labeled. You don't know what to do about it. This can be a very hard situation to experience and can cause quite a lot of stress and frustration.


Develop Social Skills as an Autistic Person

Living with Asperger's Syndrome has been described as being born on the wrong planet by some, as autistic people have to learn to live with neurotypicals (NTs).


Deal with Obsession As an Autistic Person

Many people on the autism spectrum have  obsessions , from numbers, toys to even names. If you are experiencing a strong obsession with something minuscule or even something significant, such as a favorite topic, it can be hard to take control of and can sometimes even limit interests, but it is still possible.


Sometimes it is difficult to explain to young children what autism is. Autistic children will notice that they are different, and want to know why. Non-autistic children will notice that the autistic person is different, and may have questions about how autism works and how to respond.


Create a PECS (Picture Exchange Communication System) Chart

PECS is a way to communicate with nonverbal or partially verbal autistic people. It helps them express their needs, and acts as a stepping stone towards more advanced communication (e.g. typing, sign language, and speech).


Is someone you know dieting? Do you want to help? Dieting is hard because eating is not an addiction like  cigarette smoking  or taking  drugs ; you can quit those cold turkey, but you'll die from not eating, so it comes down to making minor changes across the board.


Sleep problems are often a part of childhood and adult ADHD. Problems include restlessness, not being able to fall asleep, less “REM” sleep (which can impact long-term memory and coping abilities), and reduced sleep efficiency.


Getting an accurate diagnosis for a developmental disability can be a difficult task. You may struggle with discerning between symptoms or cases in which two disabilities share many symptoms.


Nurturing a child with Attention Deficit Hyperactivity Disorder (ADHD) can be very difficult, as they need distinctive discipline techniques that are not the same as other children.


ADHD can be challenging. If you have it, you may feel it’s something you should’ve grown out of or you may be ashamed of the issues it causes. If you’re close to an adult with ADHD you may worry about the effects it has on them.


Clutter is a real challenge if you have ADHD. If you are having trouble with forgetfulness, distraction or with a general feeling of disorganization in your life, you may have a hard time with untidiness.


As many as 11% of school-aged children have ADHD.  [1]   Children with ADHD have difficulty paying attention. They have short attention spans and are easily distracted.


While the Social Security Administration administers the federal government’s disability insurance programs, known as Social Security Disability Insurance and Supplemental Security Income, some states offer additional income-replacement benefits to people with short-term or permanent disabilities that keep them from working.


Adults and children with ADD/ADHD can be particularly susceptible to disorganization, both in their material surroundings and how they approach everyday life.


Apply for Short Term Disability Benefits

Sort-term disability benefits are offered by private insurers. As of 2015, there is no federal short-term disability program. Some employers may offer temporary disability as a benefit, and in a few states employers are required to provide this benefit.


The Social Security Administration (SSA) pays disability benefits to American adults and children deemed to suffer from long-term disability. The law states that disabilities must be the result of a medical condition that has prevented, or will prevent, you from working for a year or that will ultimately end in death.


State and federal programs offer income-replacement benefits to people with short-term or permanent disabilities. The Social Security Administration (SSA) administers the federal government's disability insurance programs known as Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI).


Social Security Disability Insurance is a federal program designed to protect you if you lose the ability to work due to disability. You and your employer pay into the program the whole time you're working.


If you have a disability and are unable to work, a vehicle can be hard to come by. However, you might still need one to get to medical appointments, run errands and visit family.


Ensure ADA Compliance at Your Place of Business

The Americans with Disabilities Act (ADA) is a federal law that prohibits discrimination against the disabled with the goal of fully including them in public life.


To qualify for Social Security disability benefits in Florida, you must have a medical condition that prevents you from working and have paid into the Social Security fund through your past employment.


If you have become disabled and can no longer work, you may be eligible to receive disability benefits. Private insurers and the federal government typically define long-term disability as one your doctors believe will last a year or longer, or will be fatal.


The Social Security Administration (SSA) administers benefits for people who are disabled. In order to qualify, you must have worked a sufficient amount of time and meet the agency’s definition of disabled.


Adapt Your Home for Your Blind or Visually Impaired Child

Many parents and guardians of blind or visually impaired children are worried about the safety and ability for their child to roam around and do daily life tasks.


Brush Your Teeth if You're Blind or Visually Impaired

Brushing your teeth is a regular part of dental hygiene that all dentists recommend you should do at least twice a day.  [1]   For someone who is sighted, brushing your teeth is considered an easy task and can simply be done independently.


Many people who successfully get approved for long-term disability are initially denied. However, they then get approved after bringing an appeal. In order to make a strong appeal, you should gather as much documentation about your disability as possible, which you can include with your appeal letter.


You’ve met an attractive and interesting deaf person through work or school, and want to ask them on a date. If you aren’t deaf yourself, it’s natural to think about what the best way to ask them would be.


Cope with Loud Fireworks if You're Autistic

To neurotypicals, fireworks are a fun way to celebrate a holiday. To autistic people, fireworks may range from bothersome fun to a painful, dreaded occurrence.


For many years, autism was viewed almost exclusively as a childhood disability. There were little to no resources available for autistic adults. While that's still the case to some extent in 2016, there are still ways you can get job skills when you have autism.


Control Your Laughter When You're Autistic

Having an inappropriate emotional response to a situation is a symptom of autism – and it's a symptom shared with many other mental or emotional disorders.


As of 2013, with the publication of the fifth edition of the Diagnostic and Statistical Manual (DSM) by the American Psychiatric Association (APA), Asperger's Syndrome is no longer an official diagnosis. (


Participation in autism acceptance and inclusion campaigns is a wonderful endeavor. Whether you're autistic, you know a person on the spectrum, or you simply want to make a difference, you can help support autism acceptance and advocacy.


Balance Studying with an Autism Related Obsession

Are you autistic, and are you concerned about the time you spend compiling train table data,  drawing  pictures, tinkering with computer parts, or doing whatever your special interest is?


Autism Speaks (abbreviated to AS or sometimes A$) is a highly controversial organization, run by non-autistic people, that seeks to eliminate autism.


Being autistic in public can be a big decision. You're choosing to be authentic, to embrace yourself even if others disapprove, and show by example that it is possible to be happy and autistic at the same time.


Many people are aware that autism comes with unique needs and challenges. Some are not aware that it also comes with noticeable gifts. Autism is not all bad, nor all beautiful, just like any other way of being.


If you're autistic, that doesn't mean you can't be successful. While autism causes delays in development, those delays don't mean you'll never acquire the skills you need to succeed.


Anyone can tell you that parenting is a difficult task. When you are autistic, struggling with sensory issues and executive dysfunction and anxiety and more, it becomes even more of a challenge.


Attend Family Gatherings When You Are Autistic

When holiday seasons or big family events are coming up, there are inevitably family gatherings, which can be especially hard for autistic people. With the broken routine comes a flurry of overly affectionate family members, and situations and places that you may have had minimal experience with.


April is Autism Acceptance Month! Show your support of autistic people online and in person with these easy steps.


Leprosy, also known as Hansen’s disease, is a bacterial disease that can cause skin lesions, disfiguration, damage to the nerves and eyes, and other problems.


Ganglion cysts are round, squishy bumps under the skin that generally form along tendons or at joints — most commonly on the wrist.  [1]   They might be tiny, or they may be an inch in diameter.


Infected ear piercings are common, especially in new piercings. Most go away after one to two weeks, as long you clean them twice a day. Use a cotton ball or swab soaked in a saline solution or antimicrobial soap to clean the infection, then dry the area with a disposable paper towel.


If you are constantly in a loud environment or swim often, you should consider getting a pair of earplugs to protect your ears. Being exposed to a noisy setting or having water in your ears can lead to ear damage, which could have a lasting effect on your hearing.


Poor circulation and blood flow often cause cool extremities, discolored extremities, and edema (swelling). You may also notice that your feet and hands fall asleep often.


Live With an Implantable Cardioverter Defibrillator

An implantable cardioverter defibrillator (ICD) is a small battery-powered device that many people have when they've survived a cardiac arrest and are at risk of sudden cardiac death due to ventricular fibrillation and ventricular tachycardia.


Hypertension, or high blood pressure, is a medical condition whereby systemic arterial blood pressure is chronically elevated.  [1]   Hypertension is often a silent disease with minimal symptoms, but increases risks for heart attack,  stroke , peripheral vascular disease, eye disease, and kidney disease.


Hyperventilation occurs when a person over-breathes, inhaling and exhaling very quickly and shallowly. Generally, panic attacks or anxiety will result in a person hyperventilating.


Ear plugs protect your hearing in loud environments, like concerts or worksites, or when operating loud equipment, like guns or a chainsaw.  [1]   Disposable ear plugs, like many that made of soft foam or silicon, should be thrown away after every use.


You have probably seen a chest x-ray (chest radiograph), or might even have had one taken. Have you ever wondered how to read a chest x-ray? When looking at a radiograph, remember that it is a 2-dimensional representation of a 3-dimensional object.


Cardiac catheterization is a common medical procedure which enables your doctor to examine your heart. A small tube is inserted through a blood vessel in your leg or arm and moved through your body until it reaches your heart.


A stroke occurs when part of the brain loses its blood supply. The lack of blood damages the surrounding brain tissue and causes swelling and pressure inside the skull, which can further damage the brain.


Heart disease is the number one cause of death in the United States.  [1]   One of the biggest reasons behind this statistic is that Americans do not follow a heart-healthy diet or lifestyle.


Act Immediately to Lessen Brain Damage from a Stroke

What is the best strategy?  What kind of stroke it is makes all the difference. Is the stroke a hemorrhage or a clot?  Get professional evaluation and treatment  F.A.S.T.  action saves brain cells!


Hypertension is a serious problem that affects 1/3 of adults in the United States. It can often have no symptoms but still needs immediate attention -- especially if you are overweight, sedentary, eating improperly and/or it just runs in your family.


Monitoring your heart health is one of the most important things you can do to prevent major problems in the future. To monitor your heart rate, you can check it manually by counting the beats per minute, or you can wear one of a variety of devices designed to help you monitor your heart rate.


High blood pressure (HBP) can be a cause for concern for many people. There are few symptoms of high (or low) blood pressure until the problem becomes quite severe, so it’s important to check your blood pressure regularly.


Your blood pressure measure the force your blood exerts on the sides of the blood vessels as it moves around your body and is an important indicator of your health.


Peripheral artery disease is a common condition in which arteries narrow, thus reducing the amount of blood flow to the limbs. The arteries are narrowed by fatty deposits, known as plaque, that build up on the walls of the arteries.


Blood pressure cuffs are listed as low-risk and non-critical items for disinfection. That said, recent research has found them to be key in the spread of MRSA (an antibiotic-resistant bacteria) in hospitals.


Angina is a heart disorder that occurs when the muscles of the heart’s oxygen demand is not met by the circulation. The heart pumps harder to compensate for the inadequacy as a result.


High blood pressure (medically known as hypertension) is a serious health problem that can lead to heart attacks, stroke, organ damage, and other illnesses.


Arterial blood gas is an emergency investigation sent in a patient who is breathless or in kidney failure. And since it is an emergency, one has to be really quick in sending one.


A low white blood cell (WBC) count can result from a number of medical conditions, so consult your doctor to find out the cause. Ask if they recommend medication or dietary changes to increase your WBC count.


Following a heart attack, your heart may not be as efficient at pumping blood throughout the body. If you received emergency medical care within the first hour of your heart attack, the amount of damage to your heart was likely reduced and you may be able to return to your previous daily activities.


Whether you want to restore elasticity of your lungs, ward off parasites or just detoxify, a pineapple fast may be what your body craves. Pineapple helps clean lungs naturally, in part because it contains the enzyme bromelain.


Having good leg circulation allows your leg tissue to take in nutrients and get rid of waste, and is essential to long-term leg health and strength.


Your resting heart rate is an important indicator of your fitness level and overall cardiovascular health. Finding your resting heart rate is simple, and something you can do on your own at home.


Your heart rate, or pulse, is the measurement of heart beats per minute, or how hard the heart is working to circulate blood throughout your body. Your resting heart rate refers to the body's lowest heart rate, when your body is close to absolute rest.


Lower High Blood Pressure Without Using Medication

High blood pressure or hypertension is one of the most common health conditions in the world. Most people diagnosed with high blood pressure (HBP) need to be treated with medications (unless it can be controlled by lifestyle changes).


Diastolic blood pressure is the amount of pressure in your arteries when your heart rests between beats. A normal, healthy diastolic blood pressure should be between 70 and 80 mmHg, while diastolic blood pressure numbers of 90 and higher can increase your risk for heart attack, stroke, and other health problems.


Lower High Blood Pressure Using Slow Breathing with Music

Slow breathing has been declared a breakthrough in natural blood pressure treatment, yet it still hasn't gained widespread use. Could the $300 price tag on the leading slow breathing device be a reason for skepticism?


If your blood pressure is abnormally high, you will need to lower it as quickly as possible. There are ways to do this using nothing but diet and lifestyle, but if you are already facing hypertension, your best bet might be to get your doctor to prescribe a medication.


Dealing with pain in your lower back? Thousands of people worldwide suffer from discomfort in the lower back, but that doesn't mean that you have to welcome it into your life without a fight.


If you have tight joints, you may be looking for exercises that can help loosen your joints and keep your body more flexible. Stiff joints can be difficult and even painful to live with.


Even though osteoporosis is largely genetic, bone health is something everyone needs to think about. The skeletal system is something that is easy to take for granted when it is healthy.


Posture is the way in which you hold yourself while sitting, standing, and lying down. Good posture keeps all of your joints and bones aligned, reducing stress on muscles and ligaments.


Anyone who has had the excruciating experience of being trapped at a formal dinner listening to a bad speech knows that most speeches can be made better with a few simple changes.


Fear of showing your true self often hampers many people from enjoying life, but you can't let fear hold you back!


Engaging in public speaking is one of the best decisions you can make in your life. To win a public speaking competition, you need to work hard and practice as much as you can.


Teleprompters have many benefits. They allow you to look at a camera without memorizing a text, and they can be used in front of cameras or on stage.


Does talking in front of crowds give you butterflies? Do you start to sweat, tremble, or shake? Learn how to keep your cool when giving a speech.


Adding the element of horror to a story is a great way to get attention and compliments. In other words, a scary story can be your ticket to becoming an interesting, fun storyteller.


An advocacy group consists of individuals who gather to discuss, explore, promote and/or lobby for a particular cause. Homelessness, disabilities, environmental concerns and child abuse are just a few examples of issues that motivate people in search of a solution to form an advocacy group.


A sprained wrist is an injury to the ligaments that connect the small bones of the wrist (called carpal bones) together. The most common ligament injured in the wrist is the scapho-lunate ligament, which connects the scaphoid bone to the lunate bone.


Using the proper technique when moving boxes, heavy furniture, or other objects will greatly reduce the risk of injury and soreness. Jobs that require you to consistently move heavy objects especially require that you learn and consistently use the proper technique to keep yourself safe, each and every time.


When you're asked to speak to a group, are you nervous, sweaty, or panicky? Equip yourself to pass on your experience or skills to others, to better the world.


Improving your balance takes time and practice. Good balance can help prevent falls and accidents and make it easier to stay fit throughout your life.


Keep Your Posture Straight When You Carry a Heavy Backpack

For a lot of people, one con is that you need to carry a heavier book bag. This isn't very good at all, because it's tough to carry and can ruin your posture from doubling over because of the weight of your bag.


A bulging disc develops when a vertebral disc bulges into the spinal canal, sometimes compressing a nerve in the process. Often referred to as a "herniated disk," bulging disks are technically a different and less severe condition.


Improve Your Posture from the Standing Position

Improper posture can be corrected with just standing exercises. Some people, after years of inactivity will not be able to do floor exercises because of stiffness or weak muscles.


A crooked shoulder is a common injury in sports or following an accident, or it may also be something that has persisted chronically. If you suspect your shoulder may be improperly aligned, it is best to see a doctor for treatment.


Chronic back pain is the second most common neurological pain having a significant impact on daily living. Physical and emotional challenges resulting from chronic back pain may change a person's life permanently.


Good posture is very important when talking about maintaining good health. It can be as important as having a good diet, exercise, proper sleep, and avoiding harmful things such as drugs and alcohol.


The art of Speech and Debate really is just that, an art! As with any art, there is a specific way to do each type. This article will tell you how to compile a Policy debate case.


The art of Speech and Debate really is just that, an art! As with any art, there is not a specific way to do it. This article will tell you a general way you can compile a Lincoln-Douglas (LD) case.


Angina is a type of chest pain that is often described as a “squeezing” sensation felt in the chest. The pain also can occur in your shoulders, arms, neck, jaw, or back.


A healthy lifestyle is the key to maintaining a healthy heart. The heart is a vital muscle that delivers nutrients throughout the body, and—just like any muscle—it needs to be maintained with proper exercise.


Maintain a Healthy Cardiovascular System

Maintaining good cardiovascular health will help to prevent a whole range of heart problems, such as hypertension, atherosclerosis, heart attack and heart failure, while also benefiting your overall health.


Triglycerides are a type of fat (or lipid) that exist in the blood and provide energy for the body. When you eat, your body converts any calories it doesn't need right away into triglycerides and stores them in your fat cells for later use.


As many as 8 million women in the United States are living with heart disease today. Although women are not diagnosed with heart disease as often as men in women's earlier years, by the time women reach the age of 65, the risk factor is the same as a man's.


An angiogram or angioplasty uses a long, hollow tube called a catheter to diagnose and sometimes treat problems of the heart and coronary blood vessels and arteries.


When you are injured and your skin is broken, blood at the injury site will harden into clots to  stop the bleeding . This process, called coagulation, requires a specific balance of platelets and other components in your blood to work properly.


Prevent Heart Disease (Dean Ornish Program)

The concept of preventative medicine-where people take care of themselves before health issues arise-is emerging as the best practice to decrease chances of developing diseases like heart disease.


An angioplasty is a minimally invasive procedure that can help reduce the risk of heart attack by opening blocked arteries. This procedure is performed by inserting a catheter in a small opening in the groin, leg, or wrist.


People with heart rates of over 100 beats per minute (bpm) while relaxing, have a 78 percent greater risk of developing heart disease. If your heart beats too quickly when resting, it could signal that you're in poor physical shape or that you're significantly stressed out.


While the genetic and age-related risk factors for heart disease can't be changed, there are many lifestyle and diet habits that can be. High blood pressure, high cholesterol and diabetes are the major conditions that lead to heart disease and stroke.


Heart disease includes several conditions that affect the heart. These conditions include: diseases of the blood vessels (coronary artery disease among them); arrhythmia (heart rhythm problems); and congenital heart defects (problems from birth).


Use Cayenne Pepper to Lower Your Blood Pressure

Cayenne pepper is a pungent hot pepper grown in tropical climates. It offers not only a spicy kick to many dishes, but a number of health benefits, too.


Spot Left Ventricular Heart Failure Signs

There are many signs and symptoms that can be indicative of left ventricular heart failure. If you suspect that you may have heart failure, it is important to see a doctor immediately to receive appropriate evaluation and treatment.


Treat Compression Fractures with Back Surgery

When a bone in the spine collapses, this is called a vertebral compression fracture. These injuries are usually the result of severe osteoporosis, long-term steroid use, certain types of cancer, or physical trauma by flexion-compression force.


Gout is a common form of inflammatory arthritis caused by an excess of uric acid in joint tissue. It is the most common inflammatory arthritis among men.