This is a useful piece of literature for anyone who has to wake up early in order to catch a bus to school. Having to wake up early isn't all that gruesome when you follow these simple steps.


Do you find yourself often waking up in a bad mood? Many people report waking up in a bad mood either due to poor sleep or other reasons. However, by establishing good sleeping habits and improving your outlook on life, you can wake up feeling refreshed, happy, and ready to take on the day!


For some of us, waking up early means falling out of bed, wandering around like a zombie until that third cup of coffee, and  then  taking a mid-morning nap just to feel semi-okay.


When you start to feel tired, that's usually the cue to go to bed and get some shut-eye. Sometimes, however, you have to stay awake, whether it's for a late-night shift at work, an early-morning class, or a sleepover.


Wake Up After Sleeping with Your Legs Crossed

Have you ever woken up sitting...with your legs crossed? This can be really painful because your legs have been "asleep" for a few hours, so the "Pins and Needles" stage will be extreme.


Although you may love your sleep, you also know that waking up and doing other things is pretty important. Sleep too long and you could fail classes, get fired from your job, or miss fun and exciting activities with friends.


Waking up in the morning is challenging for most people. The alarm clock rings, hit snooze a few times, and finally crawl out of bed to start your day.


Kids between the ages of six and 13 need about nine to 11 hours of sleep every night. This requirement can be hard to meet if falling asleep is a struggle.


Are you tired of waking up still feeling exhausted in the mornings? Are you sick of feeling sleepy all the time? If this sounds like you, perhaps you need more sleep.


A good bedtime routine is important to your physical and emotional well-being. Poor quality or little sleep can lead to fatigue during the day and increased feelings of stress and anxiety.


Help Your Child Change a Poor Sleep Pattern

If you have a child who consistently goes to bed very late and wakes up tired and un-refreshed, there are some things that you can try to help them change their sleep pattern.


You’ve decided that you need more sleep, and that getting to bed earlier is the way to go. But with so many distractions and things to do that can keep us awake at night, this is easier said than done.


A good night's sleep is important for everyone to function at their best the next day. A regular nightly sleep routine can help you fall asleep faster by signaling to your brain when it's time to slow down.


If you're here, you probably are tired of your crazy time getting ready for bed. You came to the right article :) this is ALL about peace. Read on!


There are a lot of things that can cause you to feel lonely. Maybe you've moved away from your friends and family. Or maybe you just are in a social slump.


A sleepless night can have far-reaching consequences--it can affect your work, your concentration, and your interactions with other people. This article will give you long and short term solutions for how to get a good night's sleep.


There is a humorous side to everyone and that includes you too. Being humorous might make you feel good and attract more friends but if it doesn't, then it doesn't matter.


Doing a great evil laugh requires more than just letting out a cackle. By getting in an evil mood, using your body language to enhance your laugh and manipulating your voice, you can sound truly evil.


It can be awkward when you miss or misinterpret a joke and are the only one left not laughing. Why not buy yourself time and let your brain figure things out while fake chuckling along with your friends?


Smiling with your eyes, which is called the "Duchenne smile" or "smizing", is the most sincere type of smile. When you engage your eyes instead of just your mouth, your smile has the power to charm other people.


Use the Power of Your Smiles to Your Advantage

Smiles, they're beautiful and yet freely given to everyone around you. A smile can never run out of style and out of mode for they are the best things one can ever wear.


Smizing is Tyra Banks' secret to a stunning photo. Smizing is considered to be a look that involves smiling not only with your mouth but through using your eyes – smiling with the eyes – hence, "smize".


We've all had the feeling before. You know that you have everything to be thankful for: a great significant other, a loving family, a pretty good job, and a healthy working body.


Spreading  laughter  is the next best thing to laughing yourself. When you set out to spread laughter, you're also spreading joy, happiness, and love for other people.


If you are romantically involved with a  jealous  or possessive person, you may start to feel that your relationship isn’t as healthy as it ought to be.


When two people get into a brawl, it can be difficult to know what you should do. There are many steps you can take to calm the aggression, but it is important to keep your own safety first.


If you have been falsely charged with domestic violence, then rest assured that you have defenses to the charge. You can argue that the violence never occurred or that you were actually the victim and acting in self-defense.


A trauma bond is a complex psychological condition in which the victim in an abusive relationship may feel an intense sense of closeness, loyalty, and affection for their abuser.


Domestic violence is also sometimes known as intimate partner violence or “battering.” It is a pattern of sexual, physical, psychological, and/or emotional abuse used by one partner to gain control over the other.


Recognize a Manipulative or Controlling Relationship

Are you losing yourself to an odd, and ultimately destructive, relationship? Do you find your old friends falling away, while family members remark on how you don't seem like yourself?


Recognize a Potentially Abusive Relationship

Have you had a disturbing experience in your current relationship? Did it make you wonder what might happen next? Maybe you just feel a certain dread when thinking about the way your partner will react to a situation.


Become an Advocate for Domestic Violence Victims

From volunteering to professional careers, learn about the many ways you can advocate for domestic violence victims. Domestic violence affects men and women of all ages and walks of life.


You’ve made the decision to leave an abusive relationship, and you’ve actually accomplished that. Congratulations! Now you are ready to move forward.


Polyamory, or being open to the possibility of multiple consensual romantic relationships, is sometimes touted in the news media as a "cure-all" for the woes of monogamy.


End a Controlling or Manipulative Relationship

Ending a controlling or manipulative relationship can be even harder than being in one. Though you may think that you don't have the courage to end the relationship or that your partner won't be able to make it without you -- even if he or she hurts you all the time -- you won't be able to start living life on your own terms until you make the break.


The decision to report is a personal one, but there are many advantages to doing so. Most rape is committed by repeat offenders.  [1]   If you know someone has committed a sexual assault, filing a report might prevent that person from assaulting others.


You should report online sex crimes immediately to the police. Over the last decade or so, more and more predators have begun to use the Internet, in order to meet minors for sex as well as to distribute or download child pornography.


Sex crimes may include a variety of different criminal activities, such as indecent exposure, prostitution, and sexual assault.  [1]   Although many sex crimes go unreported, it is important to report sex crimes to ensure that the person who has committed the crime will be punished and stopped from hurting others.


While anyone can suffer sexual harassment, women disproportionately bear the brunt of it. In 2006, 85% of all sexual harassment claims in the US were made by women.


Harassment in the workplace must rise to the level of creating a hostile workplace environment for legal action to be successful. Most workplace harassment cases are unsuccessful unless there are shockingly horrific acts committed.


Sexual harassment can involve any unwanted physical contact. It can also include exposing body parts, requesting sexual favors, showing graphic images, and making inappropriate comments and jokes.


If you were sexually abused in the past, perhaps as a child, you may not be able to press criminal charges against your abuser. Sexual abuse in the United States is a violation of state law.


The whole concept of a personal "flaw" is flawed. A "flaw" is an imperfection, and there is no perfect human, so no human can be flawed. However, there may be aspects of your personality, your ability, or your habits that cause you distress under certain conditions.


The visual effect of certain hairstyles, makeup, and glasses will change based on the proportions of your face, but it's difficult to deliberately plan this effect if you don't already know what shape your face is.


Babies are born knowing their self-worth; as life moves on, the comments, expectations, and attitudes of other people can wear down this natural sense of self-worth.


At times, it can be hard for you to believe in yourself, especially if you have developed negative feelings, like you have nothing to offer or are unworthy of things, only until you realize that the contrary can be true.


Self-confidence is an essential part of humanity.  [1]   A person with self-confidence generally likes themselves, is willing to take risks to achieve their personal and professional goals, and thinks positively about the future.


It can be hard to feel like you're being heard, whether it's in a meeting at work, with your significant other, or simply out and about in the world.


If you have faced stalking, abuse, or threats of abuse, then you have suffered harassment.  [1]   When your tormentor has been motivated by your sex, then you may have suffered sexual harassment.


Do you feel uncomfortable whenever you walk into a room? Do you tend to hang back, stay quiet, and try not to put yourself out there? If you do, then don’t worry – plenty of people don’t feel comfortable in their own skins.


Feeling inferior to others stems from multiple factors that gradually build themselves into a person's whole character. The results of verbal, physical, and emotional abuse can have long-lasting, psychologically damaging effects on a person, making them believe they are less deserving of acceptance by others.


See the Warning Signs of Child Molestation

Child sexual abuse often leaves victims with wounds that are more than skin deep and while physical abuse might be the most visible, other forms of abuse, such as emotional abuse, also leave deep scars that extend far beyond childhood.


React if Your Child Reports Sexual Abuse

If your child reports that he or she has suffered from sexual abuse, it can be hard to know what to do. This article will give you a step-by-step process on how to react to such horrible news.


All parents want to protect their children from predators, but how do you keep your kids safe when you don't know how to spot one? Anyone can be a child molester, so identifying one can be difficult — especially because most child molesters are initially trusted by the children they abuse.


Most child molesters commit an average of 117 sexual crimes before being caught. One way to know if you have a child molester in your neighborhood is to perform a database search for sexual offenders.


You led the entire race. The course was especially challenging; the obstacles tenacious, the pavement slick. In your final turn, a blue shell came from nowhere and blasted you into the lava beneath Bowser’s castle.


Nobody wants to be raped. Nobody should ever be raped. Most people don't even want to think about the possibility that it could ever happen to them.


Heal From Rape and Sexual Assault (Rape Trauma Syndrome)

Whether you or someone you  love  has been raped or sexually assaulted, recovery is possible. Rape and sexual assault survivors generally go through three phases of recovery from rape trauma at their own individual speed.


The molestation of one's child is a parent's worst nightmare. Roughly 10% of children are molested before the age of eighteen.  [1]   Experts agree that the actual incidence of child molestation is much higher, as many go unreported.


Sexual abuse is a horrible thing to go through, but there are ways to get help for yourself. Call 911 if you are in immediate danger, talk to someone who cares about you, or call a help hotline.


All rape victims, regardless of gender, may experience trauma. Male victims of rape are often hurt additionally hurt and embarrassed through the ignorance of others who fail to take them seriously.


Dealing with sexual assault can make you feel alone, ashamed, confused, angry, and a myriad of other emotions. If you’ve experienced sexual assault, get help right away and reach out to people who can help you.


Cope With Rape Related Post Traumatic Stress Disorder

Rape is a traumatic experience. If you are a rape survivor, you are undoubtedly dealing with a wide range of terrible after-effects. Many rape victims suffer from Post-Traumatic Stress Disorder.


Talk to Your Children About Sexual Abuse

Sexual abuse is never a fun thing to talk about. Unfortunately, though, it’s common enough that your kids need to be able to recognize it and know what to do if it happens to them.


Sexual assault is a traumatic experience. Recovering from trauma takes time. It goes quicker with support, so rally your loved ones. Ask them to help you through the worst moments.


Child sexual abuse is one of the most prevalent issues facing children and has some of the most serious and long-term effects on their lives. While parents are often confronted with messages about the dangers of child sexual abuse and molestation, they are given minimal guidance about how to address this highly sensitive subject with their children.


Rape is a traumatic event that can severely affect someone physically and emotionally. The after-effects of sexual assault can include rape trauma syndrome, fear and suspicion, relationship problems, flashbacks, hyper-arousal, and eating disorders.


Sexual violence, including rape and sexual abuse, is a devastating problem all over the world. In the United States alone, nearly 1 in 5 women and 1 in 15 men have experienced rape or attempted rape in their lifetimes.


Rapists are predators. Period. By following these steps, you can try to make your world a little safer from those predators. You will get information and skills you need to protect yourself psychologically and physically.


Everyone knows that rape should be prevented, but not everyone knows how. Here are some realistic, safe ways to intervene and keep potential victims (and yourself!)


A woman is raped in India every 20 minutes. In most cases, the instructions that follow are directed towards women--how not to dress provocatively, how not to stay out late, to learn self defense techniques, to carry pepper spray, to ask for mercy... the list goes on.


Some crimes cannot be prevented, but there are certain things you can do to significantly reduce the likelihood of being targeted by criminals, and to protect yourself and your belongings in the event that you are attacked.


Although a large segment of society focuses on rape where the perpetrator is a stranger, the majority of rape cases involve a victim who was previously acquainted with the perpetrator.


Defend Against Rape With the Brazilian Jiujitsu Closed Guard

The closed guard is one of the fundamental positions in Brazilian JiuJitsu. Incidentally, it is one which can be readily applied to rape aggression defense.


Preventing rape is not the responsibility of those who might become victims, but instead should be the responsibility of anyone who might rape. However, just like in many areas of our lives, there are some basic measures that we can take to make ourselves safer without impeding our ability to live and enjoy life fully.


Determine if Someone Is a Child Molester

Child molesters come in all shapes and forms. Some molest regularly, others occasionally or even just once. Some harm numerous victims, others focus on just one child.


There are many stories about drinks having been spiked with foreign substances and some of them unfortunately are true. The act of spiking a drink is done with the aim of causing the target to become disoriented, unconscious, or to lower the targets inhibitions.


Determine if Your Child Is Being Molested

If your child is acting unusually withdrawn and shy, it could be a sign that he or she is being molested. Look for the warning signs that abuse might be happening, and talk with your child about whether inappropriate touching has occurred.


If you find yourself being mean to other people, you are likely dealing with your own emotional problems. Addressing the source of your negative emotions and making yourself happier in general can help you have a kinder personality.


Everybody gets angry at times. But one in five Americans has an anger management problem.  [1]   A person’s anger may make them melt down in front of others and yell, scream, hit out or abuse others.


Anger problems can disrupt every aspect of your life, from your relationships to your career. Sometimes, anger problems lead to problems with the law and even jail time.


Teach Yourself to Get Up As Soon As Your Alarm Clock Goes Off

Your alarm clock begins to ring, jarring you out of a blissful and deep sleep, but you just can’t seem to drag yourself out of bed. Maybe you try to ignore the irritating beeps, or maybe you just click “snooze” every few minutes, until you realize that you’re going to be late or that you’ve missed another opportunity to use those morning hours effectively.


Hitting the snooze button to gain an extra 10 minutes of sleep is a temptation for many. However, repeatedly hitting snoozes interrupts your sleep cycle and can result in you feeling more tired throughout the day.


Whether you had a rough night of sleep, not enough sleep, or are just not ready for the day, there are remedies you can use to look more refreshed. You want to wake up and see a vibrant face in the mirror.


Whether you stayed up late working or didn’t sleep well the night before, there are many reasons to feel tired in the morning. But that doesn’t mean you need to look tired when you wake up.


Are you tired (literally!) of waking up way too early just to start your morning routine? Review this guide and learn some ways to make it shorter.


Although many of us rely on alarm clocks to rise and shine, you can train your body to awaken without one. By improving your circadian rhythm — the biological clock that controls sleeping and feeding — you can wake yourself up each morning without help.


Get Up When You Want with Only a Few Hours of Sleep

Your body and mind need sleep each night to function properly; however, everyone occasionally misses a full night of sleep. If you're going to be running on little sleep, there are steps you can take to keep yourself awake during the morning hours.


To wake up feeling fresh, develop a routine that allows you to maintain your healthiest patterns even when you're tired. Go to bed and wake up at the same hour every day if you can.


Get Your Child out of Bed in the Morning

Kids need enough sleep at night in order to function effectively during the day. If they don’t get enough sleep, not only will they be unable to be at their best during the day, they’ll likely also have trouble getting out of bed in the morning.


We all have things in our lives that require us to wake up earlier than usual on occasion. Perhaps you need to catch a flight at dawn, or it could be something a little more permanent, such as adjusting to a new work schedule or routine.


Get to Sleep and Feel Refreshed in the Morning

When you come home from a long day at work, you are likely exhausted. However, even if you get plenty of sleep, you may find yourself groggy in the morning.


We all know what it's like trying to get ready for bed for school the next day, but to keep forgetting things you need to do! Well, this article will help explain everything you need to do, but with a relaxing touch.


School-age kids need about 10 – 11 hours of sleep a night, while teens need around eight-and-a-half to nine hours of sleep each night.  [1]   Make your bedtime ritual a priority, leaving enough time to take care of hygiene (remove makeup, wash your face, etc.)


For a lot of jobs, schools, and other activities, getting up early is required. Whether you're an early bird or night owl, most of us have trouble getting up early in the morning and getting out of bed.


For busy parents on the go, every minute you have in the morning is precious and getting the crew out the door on time is priceless. Planning ahead, getting ready the night before, and working out a schedule can help make the mornings easier.


If you suffer from restless sleeps or an inability to fall asleep, you may need to prepare yourself for bed in ways that will encourage, rather than deter, sleep.


Follow these tips to plan an relaxed bedtime routine which will give you a peaceful night's sleep tonight and make you refreshed and happy in the morning!


Fall Asleep when You Have Things on Your Mind

It seems like some people can just fall asleep the second their head hits the pillow, but some of us aren't so lucky. The last thing you want to do after a long, exhausting day is lie awake all night replaying it in your mind.


Get a Better Nights Sleep Using the Law of Attraction

Are you having a hard time falling or staying asleep at night? If so, using the Law of Attraction can help you immensely.


Being unable to fall asleep easily is hard and after spending many nights tossing and turning but not sleeping, it'll just get worse. This can affect your performance during the day, so it's important to find ways to fall asleep with ease.


Numbers of teens have trouble  falling asleep  at night. This can be a major issue if you have a busy day ahead. School, sports, summer jobs, and other events aren’t places to be tired.


Smiling  plays a very important role in maintaining and improving your health, both physically and emotionally. As Phyllis Diller once said:  A smile is a curve that sets everything straight , and the smile can help you to stand out, improve people's perception of your attractiveness and relieve any stress you might be experiencing.


Fall Asleep by Having Someone Else Hypnotize You

Most people have heard of using hypnosis to battle insomnia. It’s fairly common to listen to audio recordings to self-hypnotize for a better night’s sleep.


Do you want to be the person who walks into a room and lights it up with your smile? Smiling seems to come more naturally to some people than others, but like any habit, it gets much easier with practice.


Ah, sleep. The world we can finally escape to after a long day - if we're lucky. Sometimes, when you have a lot on your mind, sleep can be elusive. Improve your  sleep  habits with useful solutions like improving your sleep setting, creating a bedtime routine, and avoiding things that keep you up at night.


Smiles (or what appear to be smiles) are contagious. You can easily Stand Out from the Crowd by smiling, and at the same time, improve your happiness.


With more than 400 laughter clubs across the United States alone,  [1]   and 6000 groups worldwide, laughter yoga is growing in popularity.  [2]   Besides being easy to do, laughter yoga can help to reduce stress, encourage a more positive outlook, and help you feel more refreshed and energetic.


A relationship can be abusive in many ways, but ultimately, abuse boils down to power and control. A relationship is abusive when one partner uses any type of violence, whether it is physical, sexual, emotional, economic, or psychological, to influence or control the other partner.


Know What Constitutes Legal Consent to Avoid Rape Charges

Consent is one of the important concepts that all adults need to understand. As laws protecting rape victims grow stronger, some people find themselves wondering what exactly makes a rapist, and whether they will unwittingly do something bad.


Sexual trauma can occur at any age and to any gender, but it's important to remember that you are not alone.  [1]   While you may feel scared, angry, hopeless, or ashamed, remember that you are not to blame for what happened.


Laughter really may be the best medicine. It provides a vigorous workout to tighten your stomach and strengthen your heart, and regular laughing may boost your immune system.


Handle Sexual Harassment from a Clergy Member

Clergy members are often who we turn to when we need guidance and comfort or in times of distress. They are symbols of religious authority, and as such, are supposed to uphold the tenets and behaviors of their religions.


Help Your Daughter Deal With Being Raped

Rape is a horrible, traumatic experience for anyone to go through. Your daughter's rape can seriously hurt her, emotionally and physically, and can have huge emotional consequences for your family.


Helping a friend through a rape might seem impossibly hard. When a person experiences a traumatic event, it can be easy to imagine the many components and facets to the healing process.


Nothing can take away the pain and rage you may feel when you see your rapist in public. Despite all the recovery you've done and all the positive steps you've taken, nothing can ever truly prepare you for this horrifying moment.


Get out of Almost Any Physical or Sexual Assault

Of all the tactics a person can learn, this may be one that can save more than just your sanity and self-respect, but possibly even your life. These techniques are used with permission of Dr. David J. Lieberman, and based on his awesome book,  Get Anyone to Do Anything .


Comfort a Friend Who Has Been Sexually Molested

Do you have a  friend  who has confided to you that he or she has been sexually molested? Are you wondering "What in the  world  am I going to  say  to him/her?"


Rape happens. If it seems imminent, realize that you have choices. If you can get free from the perpetrator, you must decide if you can break free safely.


Deal with Workplace Bullying and Harassment

Workplace bullying refers to any repeated, intentional behavior directed at an employee that is intended to degrade, humiliate, embarrass, or otherwise undermine their performance.


In our modern society, certain security features have been implemented to make passengers feel safer in airplanes. One of these features in the United States is the Transportation Security Administration (TSA).


Deal With Sexual Harassment from a School Employee

School should be a safe place for all students and employees. However, when a school employee engages in sexual harassment, school can feel extremely unsafe for the students and employees they target.


Get Your Boyfriend to Stop Wolf Whistling

Everyone has annoying habits: chewing with their mouth open, picking their noses, or leaving chip crumbs on the couch. It's not a big deal, so their partners often put up with it.


The definition of sexual harassment is unwelcome words or conduct of a sexual nature that have the purpose or effect of creating an embarrassing, hostile, humiliating or offensive environment for the victim.


Deal With a Man That Will Not Take No for Answer

Sometimes guys hit on women who aren't interested, and a clear "no" puts them back on the right track. Other times, they keep on going. You might be feeling increasingly uncomfortable or even unsafe.


Defend Yourself in a Lawsuit for Past Sexual Abuse

After many years have passed, victims of sexual abuse can no longer have their abusers arrested or brought up on criminal charges. However, they may be able to file a civil lawsuit seeking monetary damages for the physical and emotional pain they suffered.


If you have difficulty with anger problems, you may find that you have a short temper. Having a temper, or losing your patience and expressing your anger ineffectively, can strain your personal and work relationships.


People are constantly bombarded with unrealistic and potentially harmful images of “ideal” body types. This can make it difficult to accept, love, and feel confident in your own body, which is critical.


It may seem like everyone drinks coffee, but a lot of people manage to feel awake and alert without it. Coffee can lead to increased anxiety, dehydration and stomach troubles, which is why many people choose alternative methods of getting energy.


Feel Awake After Changing to Daylight Savings Time

Daylight savings time is used to save energy and have more daylight during the summer months. During this time, the clocks are set forward in the Spring and moved back in the Fall.


The alarm goes off and you need more sleep, but you've also got to get up and get moving. What to do? Getting out of bed when you're tired is a minute that seems to last an eternity, but you can learn to wake up and start your day on the right foot.


It's a cold winter morning. The alarm is ringing but your bed is warm and comfortable. Still you have work, school, and life waiting for you and you've already hit snooze three times.


If you are like most people, you have every intention of getting up the next morning with a fresh attitude and a fully alert and active brain. But when the alarm clock sounds, most of us reach for that snooze button, still hoping for a few more minutes of peaceful slumber.


Many of us wake up in the morning completely drained of energy. We drag ourselves out of bed, stuff a piece of toast in our mouth, and hope we remember to put on pants before we leave the house.


Some people wake up in the morning full of energy and eager to face the day. Most of us, though, find ourselves fumbling for the snooze button. How you begin the day goes a long way toward setting the tone for the rest of it, so it is important to find ways to get off to a good start.


Like most people, you probably rely on a noisy alarm clock to wake up in the morning. However, your body already contains a system of biological clocks to help you wake up without the assistance of a piece of machinery.


Many people have difficulty sleeping due to racing thoughts or worries. If you have a busy routine, or are a worrier by nature, sleep may not always come easy to you.


Feel Alert when You Wake up in the Mornings

Some people are born morning people, seemingly built to spring out of bed when the alarm sounds. Others are not. For us night owls, waking up is a slow and laborious process.


Most adults need seven to eight hours of sleep in order to function well the next day.  [1]   However, mental and physical stress can make it difficult to relax enough before bed to get a good night's rest.


Alarm clocks have come a long way in recent years. Many people are relying on their smart phones to wake them, but alarm clocks offer many other options to effectively rouse you from your slumber.


You're tired of hitting the snooze button ten times before you have to will yourself out of bed. Not only is this wasting your time and making you late, but it's also making you feel groggy and uninspired to start your day once your feet hit the floor.


Fitting sleep into a busy schedule is often a challenge, especially if your schedule is erratic. Keeping an early or late schedule may mean you need to control when you fall asleep.


We've all been there. You went to bed determined to get up bright and early; and the next day, you find yourself hitting the snooze button. And hitting it again.


Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have a way of worming their way into your mind, preventing you from falling asleep.


Water is one of the most common recurring images in dreams. If you're wondering what a water dream means, there are many ways to interpret your dream.


Dreaming is a deeply meaningful act that can allow you to develop insight into your thoughts, feelings, and concerns.  [1]   Dreams can help you sort through life's difficulties and challenges, especially if you take the time to reflect upon their significance.


Interpret a Dream Involving the Color Red

The vast majority of people dream in color. If you've had a strange or recurring dream about the color red, you may be curious as to what it means. By keeping track of your dreams and considering your personal connections to the symbols, you can figure out the meaning of your dream.


Interpret a Dream Involving the Color Black

Dreams are a way for our subconscious to speak to us. Many people believe dreams have common symbols and meanings, such as the color black. While that may be true, what is most important is figuring what that symbol means to you and your life, which starts with you getting down the details of your dream.


Dream interpretation can be complicated. Usually, the most important meaning of a dream is the meaning that's important to you as an individual. You should consider your feelings in the dream, current struggles and concerns, and your personal connection with seals.


Have you ever had a dream involving a door? Was it recurring? Did you find yourself wondering whether the dream meant something or was trying to give you a message?


Dreams are an important part of our development. They allow the brain to process the day's information, and shed light on our mental evolution as human beings.


Interpret a Dream Involving a Whale or Dolphin

Dreams have been interpreted for thousands of years, and yet dreams are still mysterious. Dreams involving underwater mammals such as whales and dolphins often symbolize the mysterious connection between the waking and the dreaming mind.


After a long, relaxing weekend, you may find waking up on Monday morning difficult. In a rush to be on time, you're tripping out of bed to make coffee, stumbling into work clothes, and skimming through emails on your phone from your boss demanding a file now, as the realization hits you that it's Monday again.


Fruit trees in dreams can mean a variety of things. If you're having dreams about fruit trees, you first need to write down all the details in your dreams as soon as you have them.


Getting enough sleep can be a difficult feat to accomplish in today’s world. Getting through the day tired and de-energized is rough on a person, both mentally and physically.


Sleep is integral to good physical health and mental well-being. Occasionally, it may be difficult getting to bed on time and to fall or stay asleep.


Our dreams provide us with insights on our waking problems and wishes, all offered to us nightly, free-of-charge, if we only care to stop and take note of them.


Having an active and creative imagination is a great gift. At night, though, it's not always so great, especially if it's keeping you awake. Don't despair!


Sleep researchers generally believe that dreams are objectively meaningless—that is, the narrative that a dream follows cannot always be understood to contain some metaphorical significance to our lives.


Reduce the Risk of Hospital Spread Infections

The Centers for Disease Control report that over 2,000,000 people will be affected by painful hospital-spread infections in the U.S. every year. Over 90,000 patients will die from infections acquired while in the hospital.


Bad breath, also known as halitosis or malodor, can be a difficult and embarrassing condition to treat. Luckily, taking care of bad breath is not difficult.


Continue a Dream from Where You Left Off

We’ve all had dreams that feel so pleasurable and real that we’re disappointed to be suddenly roused from sleep. You may try to go back to sleep immediately, hoping to pick up from where you left off.


Plantar fasciitis is a common heel inflammatory disorder that arises from the inflammation of ligaments called plantar fascia. These ligaments run along the sole of the foot and then connect to the heel bone.


You might recognise whether you have head lice. Head lice are greyish brown insects that live on your scalp and feed on blood. Seek medical help for an examination if you feel itchiness very often and may also see little bugs come out of your hair as you itch.


Body lice are tiny parasitic bugs that can infest an individual, invading the body and feeding off of its blood. Approximately 2.3 - 3.6 mm in length, body lice live in clothing and furniture--typically the bedding of an affected individual--and only move to a human host when they have matured and it comes time to feed.


Tired of skipping days of school or work because you have a cold or a fever? Do you get the flu every year without fail? You hear about those real-life super humans who never get sick, but how do they do it?


Smoking a joint is a common way of consuming cannabis. Rolling joints is a skill all medical cannabis patients should have. This wikiHow will show you how to prepare and roll a marijuana joint.


If you are a pipe smoker you have dealt with stale tobacco at one time or another. Often you buy it from a store where it just doesn't seal well and sits on the shelf too long.


Cigarillos are short, narrow, tobacco-leaf, or tobacco-paper wrapped cigars used for tobacco smoking. They are smaller than standard cigars, but larger than cigarettes.


Thirdhand smoke is a very real danger. Thirdhand smoke refers to the contaminants left in the air, on surfaces, and even on clothes after a cigarette, cigar, or pipe has been extinguished.


Have you mastered  rolling normal joints  and want a challenge? Try giving these trick joints a try!


Packing tobacco is a ritual that precedes dipping and smoking, whether in cigarette form or pipe form. While some claim that packing keeps tobacco fresher, or makes cigarettes smoke longer, the benefits of packing are largely that of habit.


Many tobacco connoisseurs prefer to roll their own "smokes." Doing so allows them to not only control the quality of tobacco being used, but also provides individuals with the added bonus of being able to mix-and-match various types of tobacco and flavored wraps.


Quitting smoking is hard. Electronic cigarettes, also known as e-cigs, are becoming an increasingly popular way to help people curb cigarette use, though they are not approved as a smoking cessation device by the FDA.


Tobacco tests are generally performed by screening for cotinine, since nicotine leaves the body fairly quickly. Cotinine usually stays in your system for about a week.


Skoal is known as one of the most popular brands of spit tobacco. You must be 21 and older to buy Skoal in the U.S. at a convenience store or online.


Making your own shisha is a fairly simple process. By mixing tobacco with flavoring, honey or molasses, glycerin, and fruit such as apples, you can easily make and enjoy some homemade shisha.


Have you ever wanted to just make a cheap, quick, and easy water bong, but found yourself without a bowl to complete the makeshift device? You can use aluminum foil as a makeshift bowl, either by itself, or combined with a pill bottle.


A bong, or water pipe, is a device that is used to cool down what would otherwise be hot or harsh smoke.  [1]   Many of these water pipes are available at specialty smoke shops.


Make a Vaporizer from Household Supplies

Vaporizers are used in place of traditional smoking devices to inhale the natural vapors of your smokables, rather than scorching them and breathing in smoke loaded with carcinogens.


Your vaporizer will not leak lying on its side but if you prefer to have it upright, this article is about making a low profile stand. This is an easy and inexpensive project to do and you will use whatever materials you have available and be creative.


Make a Reusable, Inexpensive, and Efficient Gravity Bong

This is an update to the well-known, cheap and efficient method of smoking, the gravity bong; specifically the water/soda bottle bong. The main drawback, the unhealthy burning of aluminum foil and melting of plastic, is disposed of in lieu of a healthier, more reusable, permanent solution.


Many couples who want children are unable to conceive or bear those children without medical or third-party assistance. Many times, that third-party assistance is a woman who is willing to become pregnant and give birth to a child who will be raised as the child of others.


It is a somber summer night, you are at your home, and all you want to do is smoke some product. After deciding that you will take part in this act, you realize that you do not have a bong handy.


During a woman’s pregnancy, her health directly impacts the health and development of her fetus. Choosing safe products can help limit your fetus’ exposure to harmful chemicals and toxins, while protecting your own health.


Many vegetarian women who become pregnant find that they are very concerned about how their diet will affect the health of their baby. Many vegetarian women worry about getting the proper amount of vitamins, minerals and protein that it takes to have a healthy baby while on a vegetarian diet.


To be graceful means that you are comfortable in your body, move fluidly in your clothing, and that you behave with kindness and politeness.  [1]   However, pregnancy can throw you for a loop.


If someone you know has asked you to be a birth partner, you may be wondering what is involved in the role. A birthing partner can take many forms, from a coach and person of encouragement to a hand-holder and supporter.


Avoid Skin Pigmentation During Pregnancy

During pregnancy, levels of estrogen rise in order to help the body build tissues for both the mother and the fetus. This sudden surge in estrogen levels stimulates excessive melanin production, also known as hyperpigmentation.


Mosquito bites can be especially common, irritating, and dangerous when you are pregnant. In addition to the bites being painful and irritating, mosquitoes can spread dangerous diseases, such as West Nile virus and Zika virus, through their bites.


It can be difficult to make important decisions or work on significant projects when you're not feeling your best. Pregnancy can affect your work and life balance, as some women experience fatigue, nausea and hormonal changes.


Avoid Toxic Personal Care Products During Pregnancy

It is important for a woman to take care of her body during her pregnancy. This means taking a few more precautions than usual. One additional precaution that needs to be taken is to avoid toxic personal care products because they can interfere with the proper growth and development of your unborn baby.


Avoid Selenium Deficiency During Pregnancy

Selenium is a very important trace mineral and antioxidant cofactor that helps protect against some disorders that are common during pregnancy. Luckily, selenium deficiency is extremely rare in developed countries like the United States.


Hyperemesis gravidarum is a condition where pregnant women deal with extreme nausea and vomiting after their first trimester. While most pregnant women experience nausea and vomiting in their first trimester—this is referred to as morning sickness—if it continues past the first trimester, it is considered hyperemesis gravidarum.


Whether you are already pregnant or are worried about the possibility of an unplanned pregnancy, it's important to understand your options. Abortion is the right choice for some women, but for others, parenting or adoption is best.


Gestational diabetes mellitus, sometimes also referred to as (GDM), is a potentially serious condition that develops during pregnancy. Basically defined, gestational diabetes affects how the mother's body produces and uses insulin to control her blood sugar levels which can be harmful to both her and the baby.


Headaches are very common during pregnancy, especially throughout the first trimester. This is due to changes in your hormones, but these headaches should go away when your hormones drop at the end of the first trimester.


In vitro fertilization, or IVF, is a series of procedures used to assist with conception. It is the most effective type of assisted reproductive technology.


A sexual encounter is loaded with potential for positive and negative results. Inexperience, lack of knowledge, or a history of sexually related difficulties may be escalating your fear of engaging in sexual activity.


An ectopic pregnancy occurs when a fertilized egg implants in a location outside of the uterus, most commonly in one of the fallopian tubes. This kind of pregnancy cannot proceed normally, and can cause serious complications if left untreated for too long.


Approach Your Beauty Regime During Pregnancy

Model's Direct thought some pregnant readers may like read our 'pregnancy' beauty tips.


Sex is supposed to be a pleasurable experience, but for some people it involves too much pain. To make sex less painful, try to relax with your partner and communicate your desires.


Estrogen is a natural hormone most notable for the role it plays in female fertility, but when too much estrogen builds up in the body, it can lead to weight gain and may increase your risk of cancer, osteoporosis, thyroid disorders, and other diseases.


The higher your sperm count, the easier it should be to father a child. When you ejaculate, your semen should contain at least 15 million sperm per milliliter.


As many as one out of three men say they experience premature ejaculation, or finishing sooner than they (and their partners) would like.  [1]   In some cases, this can be a sign of erectile dysfunction, but in most cases is embarrassing and leads to feelings of sexual inadequacy.


Polycystic ovary syndrome is a condition in which the endocrine system is disrupted and blood flow to hormones is compromised.  [1]   This causes difficult-to-manage symptoms like weight gain, unwanted hair, infertility, and irregular menstrual cycles.


A  smoothie  is a drink, resembling a milkshake, but with thicker consistency and sometimes made from a blend of wholesome, raw, natural ingredients.


You want to have a baby. However, if you're not ovulating regularly, getting pregnant is difficult. If you want to keep things natural, you can try some herbal home remedies, which help some women with ovulation.


A healthy uterine lining, or endometrium, helps women have regular periods and get pregnant. If you have a thin uterine lining, you might be experiencing trouble getting pregnant.


A hydrocele is a buildup of fluid that can occur around one or both testicles. It is normally painless but can cause swelling that can be uncomfortable.


Good sperm health depends partly on sperm motility, which is a measurement of the efficiency at which sperm can move and swim through a woman's cervix, uterus and fallopian tubes.


Low sperm count can affect your ability to conceive, and is often caused by factors such as poor nutrition, lack of exercise, obesity, lack of sleep, and daily exposure to toxic chemicals.


Itchy breasts are a fairly common occurrence in women, and can also occur in men. Many factors can cause breast itching, ranging from the use of a new soap or detergent, to more serious conditions including very rare cases of a type of breast cancer.


Syphilis is a sexually transmitted disease (STD) caused by the bacterium  Treponema pallidum . This STD is highly infectious and can cause irreversible damage to the nerves, body tissues and brain.


Herpes, or herpes simplex virus (HSV), is a sexually transmitted viral infection. In the United States alone, the CDC estimates that a quarter of a million people get new herpes infections every year.


Treat Sexually Transmitted Diseases During Pregnancy

Pregnancy  can be a joyous but stressful and confusing time, with many new health concerns to occupy a woman’s thoughts. Each year, around 2.5 million pregnant women suffer from a sexually transmitted infection (STI).


Human immunodeficiency virus (HIV) is the infection that causes a disease called AIDS (Acquired immune-deficiency syndrome). HIV is a chronic condition that you will live with your whole life; however, there have been many medical advances in treatment, making this condition much easier to live with in the long-term.


If you frequently wake up with an embarrassing puddle of drool cutely saturating your pillow, you may need to make some changes to your sleeping habits.


Stop Being Sleepy Without Going to Sleep

Sometimes we are forced to run with little or no sleep. If you're struggling to get through a workday with low energy, there are steps you can take to keep focused and alert throughout the day.


While few people plan to spend three days without sleep, sometimes work piles up and you'll need to push through. The suspected world record is 264 hours (11 days), completed by a California high school student in 1964.


You're a kid, but have you ever wanted to stay up all night, and you eventually fell asleep around 4 am? Do you want to know the detailed secrets to staying up the entire night?


Are you at a sleepover with friends and you want to stay up all night? Are you working a double shift or trying to stay up to study for an exam? You’re in luck – the longest recorded instance of a person staying awake is 11 days, though their level of cognitive ability declined as the experiment continued.


Sometimes sleeping without a bed is necessary; sometimes it's a lifestyle decision. Either way, you can make the experience more comfortable to help you get needed rest.


Acid reflux, also known as hyperacidity, heartburn, and GERD (GastroEsophageal Reflux Disease) is caused by a release of stomach acid into your esophagus.


Sleep Peacefully, and Have Good Dreams at the Same Time

Getting a good night’s sleep is vital to your overall health and wellbeing. It is very common for people to experience occasional problems sleeping, especially if you are under a lot of stress.


Have you ever been tired in a place without a bed or where it would be inappropriate to lay your head down? Sleeping while sitting upright can take some getting used to, but it is an option.


Sometimes you want to get back to nature and sleep on the ground. Other times you might find yourself in a situation where it’s necessary to sleep on the ground.


Getting through your final exams can be challenging, stressful, and all consuming. You may end up cramming for your finals or studying at the last minute, leaving little time for staying fit.


Sometimes when you wake up in the morning, you wonder, "what is more real - the world of dream I just left or the world of wakefulness I am experiencing now?"


Eating habits and emotional health are more related than most people think. It is not uncommon for you to overeat when you are stressed, nervous, or emotional.


Evaluate the Effectiveness of Your Mental Health Support Group

Going to a support group can be uplifting, encouraging, and incredibly helpful. If your support group is helping you and you feel better as a result of going, keep it up.


Whatever your reasons, coming off from antidepressants can be an unpleasant process. It’s important to receive medical supervision throughout the process and monitor changes you experience.


Emotional Clearing is the practice of bringing awareness to our mental and emotional compulsions and reactions in order to "heal" them or integrate them.


Distract Yourself from Things You Don't Want to Think About

If certain thoughts or memories cause you to feel sad or anxious, you may be looking for an outlet to distract yourself from these thoughts. Finding distractions can help you get your mind off upsetting or negative thoughts.


A personal narrative encompasses all of the thoughts, feelings, experiences, and behaviors that shape our lives. Our habits, the events we’ve been through, and the things we believe become the backbone of our personal stories about who we are.


Gaman means moving, locomotion or walking. Viashyana means meditation. Walking is usually advised for exercise. But here it is not aimed at "improving" health but it is meant for exploring and retrieving the already existing blissful health deep within.


Dealing with an unpleasant mood can affect your whole day and make you feel miserable. If you need some help backing away from how your mood makes you feel, try doing an activity that makes you feel good.


Developing your personality starts with understanding yourself. Evaluate what traits you see in yourself, and what needs improvement. Identify and focus on the positive personality traits that strengthen your confidence, openness, perseverance, kindness, and humility.


Receiving a terminal diagnosis is never easy. Dying with peace and dignity can be a difficult goal to accomplish. Although it may be very difficult, you can make some decisions that will allow you to feel dignified through the end.


Whether you are telling about your day, writing in your diary, or writing a story, describing emotion clearly and vividly can be quite the task. Saying you're happy doesn't truly show anyone how you're  actually  feeling; you want to paint an image so bright the shades of flowers cannot compare.


Do you tend to overreact when someone says something hurtful? It's normal to feel a sting when someone criticizes or insults you. However, if you tend to lash out in anger, cry, or feel upset for days, you may want to focus on developing a thicker skin.


Develop and Conduct a Mental Health Assessment

Any and all treatment should be based upon an assessment. The assessment starts with an assessment question. The results provide information about this question.


Sexual frustration happens to most people at one point or another. It can have many causes, which can have an impact on your personal life and relationships.


Feelings are cognitive reactions that assign meaning to your emotions. Feelings can seem too intense, leading people to engage in coping strategies such as watching tv for hours on end, shopping or gambling.


Paget's disease is a rare bone disease in which your bones regenerate quicker as you age, instead of slower. It is normal for new bone tissue to replace old bone tissue over time.


Pericarditis happens when the pericardium, the sac around your heart, is irritated or swollen.  [1]   It can cause fluid to develop in your pericardium and in your lungs.


We all want to feel comfortable and relaxed in our homes, and while it may seem like a superficial detail, the decor that we choose can play a significant role in how we feel about our environment.


If you experience unpleasant itchiness and swelling in your mouth and throat after ingesting fresh produce, you may be experiencing symptoms of oral allergy syndrome.


Primary immunodeficiencies – also known as primary immunodeficiency diseases or primary immunodeficiency diseases – are a group of more than 80 conditions in which an individual’s immune system does not function properly.


Mitral stenosis is when the opening of your mitral valve (one of your heart valves) becomes narrower, and thus allows less blood to pass through it with each heartbeat.


Mitral regurgitation is when blood flows backward from the left ventricle into the left atrium, due to problems with the mitral valve. To diagnose mitral regurgitation, it is important to tell your doctor about any signs or symptoms you are experiencing that may relate to the condition.


Lipedema (sometimes called painful fat syndrome) is a disorder that causes fat to build up in the lower half of the body. This disease typically only occurs in women, though in a few rare cases it has been found in men.


The diagnosis of renal colic (kidney stones) depends on recognizing signs and symptoms, as well as performing diagnostic tests. If you do in fact have an obstruction caused by a kidney stone, you will need to receive treatment for this, most likely in the hospital setting.


Hemophilia is a genetic disorder in which a person's blood does not clot due to a lack of clotting protein. It is often passed down from parents to children but can occur on its own due to a genetic mutation.


Fibromyalgia affects roughly 10 million people in the United States, according to the National Fibromyalgia Association, and is commonly associated with symptoms that include widespread muscle pain, fatigue, and problems with sleep and concentration.


Dupuytren's Contracture is a condition in which the tissue right under the skin on the palm of the hand hardens and tightens. This malformation forces the fingers to curl up and restricts them from being able to straighten out.


Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) is a rare disease that affects the nerves and motor function. The myelin around the nerves are destroyed when the nerve roots swell, which causes the weakness, numbness, and pain associated with CIDP.


Chronic pancreatitis is an ongoing condition where the pancreas is inflamed. Since chronic pancreatitis is a persistent condition, it can lead to severe symptoms and complications that could lead to death.


Castleman Disease (CD) is a rare disorder that occurs when there is an overgrowth of cells in your body’s lymphatic system. The lymphatic system is important because it helps you fight off diseases and infections.


Anorexia, also referred to as anorexia nervosa, is an eating disorder in which the person has unusual eating habits, an irrational fear of gaining weight, and obsesses over his or her body shape or size.


Bipolar disorder is a potentially serious mental health issue that affects about every two out of 100 people.  [1]   It is characterized by extreme mental and behavioral changes, from manic and overly excited states to depressive states.


Are you the kind of person who gets sick easily? Forget to take your meds? Haven't gotten your shot yet? Here's some tips to help you prevent you and your household from getting sick!


Prevent Health Care Associated Infections

It's a cruel irony that such a significant number of people who go to American hospitals and clinics and health care facilities in other countries end up with a very serious bacterial or viral infection.


Practise Hygiene and Facilitate Yourself When You Have a Complete Bed Rest

Think about the basic hygiene: you cannot afford any other complications like skin disease or gynecological problems due to any bacterial or fungal infections.


Sometimes it can be difficult when you have to use the restroom in a locker room, or in any other public facility. Several factors can make urinating in a locker room somewhat uncomfortable.


Cytomegalovirus (CMV) is a common virus, and roughly 50% of people in the US have already been exposed to it. However, a healthy adult typically experiences flu-like symptoms or none at all.


Good hand hygiene is one of the basics of medical practice. It is often one of the first lines of defense against infections. Good hand hygiene is a fundamental skill for any professional working within a healthcare environment, any employee working in food service, or anyone who simply wants to stay healthy and safe.


Filled with the things needed for hygiene and cleanliness, toiletry bags are essential for any teen guy going on vacation.


Nose hairs have been a bother for men, from the dawn of mankind. In those days they were needed to keep the bugs out. In those days, sleeping in the brush amidst the insect world was their way of life.


Sometimes, you just want to wake up sexier than when you went to sleep. While a complete transformation overnight isn't possible, you can use a few tips at night to help you wake up feeling refreshed and more beautiful than when you went to sleep.


Maintaining feminine hygiene is important to your overall health because in addition to preventing odors, itching, and discomfort, practicing feminine hygiene can also prevent bacterial infections from occurring.


Eye mites, miniature arachnids that are related to spiders, might seem like something from science fiction. They have eight legs and attach to the base or glands of the eyelashes.


Nail fungus, also known as onychomycosis or tinea unguium, is a common condition that can affect either the finger — or toenails, though it is more likely to infect toenails.


Irritable Bowel Syndrome (IBS) is characterized by chronic abdominal pain accompanied by irregular bowel habits (usually a combination of diarrhea and constipation).


Smoking tricks are a great way to pass some time with friends or impress the party, and they are pretty easy. All they take is some patience and some practice.


Teenagers are more susceptible to becoming addicted to nicotine than any other group of people. Ninety percent of smokers began smoking before the age of 19  [1]  , so it is essential to be wary of the signs of smoking to try to prevent the serious side effects caused by smoking including cancer, COPD (chronic obstructive pulmonary disease), and other heart diseases.


If you are looking to keep your underarms fresh and clean, it doesn’t have to be a hassle. Following a few simple guidelines and steps will keep you feeling great.


Everyone has days they feel bad about themselves from time to time. If your concern is that you don't look particularly healthy, there are steps you can take to look healthier and more vibrant while also feeling better about yourself.


Smoking can really discolor your teeth, in fact smokers have a much higher rate of moderately and severely discolored teeth than non-smokers.  [1]   Tobacco causes yellow stains which are difficult to take off with brushing alone.


Due to the recent boom in marijuana users in the US and the UK, many people are opting to grow their own, as it is more cost effective. However, the freedom to grow can quickly turn into an imposition on our neighbors, thanks to the plant's distinctly pungent odor.


Keep from Getting Caught Smoking by Your Parents

Here is a decent list of things to keep you from getting caught smoking by the parental unit (or greatly reduce the risk) .


Smoking is a very dangerous activity, yet many people of all ages smoke on a regular basis. While there are many health concerns that revolve around smoking, one of the most common day-to-day concerns people have about smoking is concealing the smell.


For centuries, farmers and gardeners have cultivated homegrown tobacco for personal use and sale. Although today the vast majority of tobacco is grown and cured by large corporations, it's still possible to grow your own with a bit of know-how and a lot of patience.


Marijuana smoking produces odor. If you smoke, you may want to get rid of the smell. You may also want to cover weed smell caused by an inconsiderate neighbor, roommate, or family member.


This article is intended for those people who have a valid license from their government to grow Cannabis for medical use. If this applies to you, read on.


The steps of a righteous man glorify the Lord as they are ordered by the Lord for generations, and He breaks generations of curses. The Lord will remember His own even to the End of Time and He is worthy of all glory.


The smell left behind by cigarette smoke is often very unpleasant. Getting rid of the odor from tobacco products can be challenging and time-consuming.


Have a Personal Relationship With God (Christianity)

If you belong to a faith, getting to know  God  through a personal relationship with him is the most rewarding thing one can do. God offers his friendship freely to all, but many people reject it because they think it means "religion".


Christianity is defined by relationships and lifestyles that follows Jesus Christ's teachings: based on love found in the life, teachings and example of Jesus Christ.


Often times, Christians have a hard time with discernment, the ability to judge well. Sometimes, Christians focus too much on not judging, that they don't judge things when they really need to.


Good news, God has dealt to every man the measure of faith. Romans 12:3
Nobody can say that "I cannot believe that God can do great miracles in my life or save me, or I cannot believe that God loves me", because we all have a measure of faith.


Know That You Are Going to Heaven As a Christian

Jesus said, "I am the way and the truth and the life. No one comes to the Father except through Me." ( john 14:6) The Bible says, "..do not set aside the grace of God, for if righteousness could be gained through the law, Christ died for nothing!" (


Jesus said, "Unless you be born again, you shall not enter the Kingdom of God (St. John 3:3).  A life of meaning and purpose is  found, "at your door"!


Distinguish between religion, things you have-to-do, and spirituality, a choice based on relationship. Daily devotions are important, as they help us spend time with our Creator that helps us build that relationship.


Jehovah's Witnesses do not provide a dignified resignation process for members who wish to leave. Issues such as shunning and adjusting to normal life outside the faith can prove challenging to those wishing to leave.


Christian scripture states, "Remember the Sabbath day [and] keep it holy" (Exodus 20:8).  [1]   This practice is not often followed, though, so it can be difficult to figure out what you should do to keep the Sabbath if you are not already accustomed to doing so.


A Christian journal will help you gain more faith in God and is good to write down your thoughts, scriptures, prayers, what God has done in your life, notes on what the pastor talked about at church, etc.


What is heaven like? Some people fear it will be boring. That's understandable because of popular misconceptions about heaven. But it is a place of joy, beauty and meaning.


We the believers need to recognize how to love God, and acknowledge that God is love. This was shown best in him sending his son Jesus Christ to save us from our sins.


A baptism, which is also called a christening, is an important time in the life of any person entering the Christian faith. A baptism ceremony is the perfect time to welcome the person to the faith and gather loved ones in celebration of it.


Evangelical churches believe in the bodily death and resurrection of Jesus. That is, His Gospel is the only way for mankind to enter God's Kingdom. If you are interested in worshiping God, finding healing and restoration, and growing literally with the Holy Spirit, consider joining an evangelical church.


So many children of God -- old and young -- are still living under so much condemnation and guilt. God sent his Son so that we may be free from condemnation and guilt.


Whether you are a Baptist or just want to live as if you are one, you may occasionally require guidance in doing so. Read on from step one to find out how.


Prayer is a vital part of every Christian's life. Here's how you can make it a habit instead of a chore!


A persuasive discussion of life in Christ is not achieved by presenting your personal religion. Christianity is not about your personal faith or private interpretation of the Gospel.


The Lord's Prayer is a basic and very important pattern as Jesus taught us to pray when the disciples asked. Given by Jesus in Matthew 6:9-14 ("This is how you should  pray ," He said), it is considered an outline of an individual Christian's relationship with God and other people.


There is a formal prayer and an informal prayer. You can pray to God as though He is a friend or you can pray to Him in a more formal manner.  Many pray in many different ways.


We know Jesus was famous for healing the sick (Matthew 4:24  [1]  ) and that He also sent out His disciples to heal the sick (Mark 6:13  [2]  ). But it didn't stop there; Jesus' plan was that all Christians would continue doing and speaking as He did (John 14:12  [3]  ).


The novena is a common and spiritually enriching prayer experience commonly used within the Catholic Church. There are a few essential guidelines to keep in mind, but there is no single “right” way to pray a novena.


Train up a child in the way he should go and when he is old he will not depart from them.  Proverbs 22:6
This article will help you to train your children in the ways of Christ.


When God promises power to the individual, it is an amazing promise! Imagine the same God who by his word made the universe has promised power to us as mere people.


Pray for Your Livelihood, Leaders, Wisdom, Governments and Such (Christianity)

"We know that God doesn't listen to sinners, but if anyone is a worshipper of God, and does his will, he listens to him."     (John 9:31, YLT)     Human hopes versus tragedies are not just stumbled upon -- but are caused by your prayer, your work, and how you handle what comes your way, in other words, your actions and reactions.


Paul said, "Mimic me as I mimic Christ." ( I Corinthians 11:1 literal translation). In John 13:15, Jesus said, "For I have given you an example, that ye should do as I have done to you.


The Hail Mary is a traditional Catholic prayer asking for the intercession of the Virgin Mary, the mother of Jesus. It asks Mary to pray for all sinners, and to communicate with God on our behalf.


Not everyone is called to serve overseas. Every one is called to share the truth with people who don't know it yet. It is all too frequently the case that Christians are quick to imagine themselves on a far flung shore while ignoring the poverty and need on their very doorstep.


Stay Close to God Even when Nobody Else Is

Have you ever wondered how to stay strong in your  faith  when the others did not? Maybe your friends are doing things that you feel your  loving God  would not approve of.


So, you've committed your life to the Lord God in Heaven. Now you should obey him and spread his word to as many as you can! However, if you are like many Christians, spreading Christ's word is a difficult task.


Showing love to God is a good thing because without God, we wouldn't have anything. Being aware of God's love for you can make you a stronger, better and more confident person.


Have you ever wondered, "What is a good way to show people my love for Jesus?" Try these steps.


Do you believe that Jesus Is Lord, and the Eternal Son Of God? Do you believe that He Died for all your sins, and Rose to Everlasting Life, to Conquer the chains of Death?


Standing out as a Christian means representing God in all that you do. It requires you to infuse your daily life with your faith, put your beliefs into everyday practice and to set a good example to everyone around you.


Tell Someone That Water Baptism Is Important for Christianity

Many Christians believe that baptism in water is an important part of Christianity, but have difficulty explaining to other Christians—and indeed to non-Christians—the reason why it is so important.


Some Christians (such as Brethren) are against  war.  If you would like to support the military and you are a Christian, this is for you. Remember:


Understand God's Character (Christianity)

With the way the world is, people can easily become confused about the character of God. The Bible says that Satan is "the ruler of this world," until God has given us time to do as he said: Go into all the World and proclaim His way to save the lost.


Most Christians don't really understand the nature of the Holy Spirit. The reason for this is that either churches never talk about the Holy Spirit, or they teach incorrect things about the Holy Spirit.


As Jesus was approaching John the Baptist, John said of Jesus, "Behold, the 'lamb of God' who takes away the sins of the world." But Old Testament prophesies referred to Jesus as "the Lion of the Tribe of Judah."


Is the 23rd Psalm  [1]   one of your favorite Psalms? Well, here is one commentary, one phrase at a time. You may encourage yourself or others with the Word and verify these comments, respecting God and His plan for each of us...


If a train bound for the Continents, the Isles and for "Glory" were scheduled, arrived and people started checking their reservations and ticketing for boarding the express, then what happened as people prepared to board the train bound for Glory.


Do you trust Jesus as your Saviour? This may seem like an easy question to answer when all is going well in your life, but when times get tough, can you still trust Jesus?


Thank God for Every Blessing He Has Given Us

Jesus prayed this prayer: "O Father, Lord of heaven and earth, thank you for hiding these things from those who think themselves to be wise and clever, and for revealing them to those who become as children."


Perhaps you grew up with God and a spiritual faith in your life, or you’re new to the experience. Regardless of where you are on your path of faith there are plenty of ways you can serve God every day.


Both the Apostles' Creed and the Nicene Creed sum up what Christianity believes in and teaches. The Catholic Church, the Orthodox Church, and a few mainline Protestant churches, such as the Anglican (Episcopalian) church recite the creeds during Mass or service.


Stay Under God As a Christian, American Patriot

Regardless of political alignment, just how lively, "revived" and vividly involved you may be or become as a patriot from time to time -- do you believe in keeping the American dream alive under God.


When praying you have to realize that you are powerless and that you can not save yourself but through Christ can you be saved.


You have decided to become a Christian I see. Well, there are many Christian denominations, each one may teach different ways of becoming a Christian, in this article I'm going to show the most common way of becoming a Christian.


In this article are some concepts for establishing and maintaining a relationship with God. Turn to Christ for salvation, truth, and eternal life and to turn away from sin.


This article discusses one way of staying on the presence of God. It is written specifically for Christians.


John chapter 4, verses 7–26 gives us the Master’s example of how to share our faith. Notice that Jesus spoke to the woman at the well when she was alone.


Seek the Presence of Jesus Christ in your Life

If you want to find life in this dark world, then you can find Jesus. If only you diligently seek him in prayer, he will personally guide you to truth in your life and will reveal his reality.


It's sad that many Christians struggle with their Christian life and don't know what to do. Some people just need simple steps on how to stay focused on God in the busy and distracting world we live in.


You fear falling into serious sin, and falling out of God's grace. You do not want that to happen to you. You hope to receive the Divine Mercy of God, and be with Him in His Perpetual Glory.


Has your life been overwhelming due to the sheer fact you know you did something wrong? Repenting is the key to answering your need for settling it with God, clearing it with those wronged and receiving peace.


Reconcile Your Orientation and Christianity

This article will aid you in examining Bible scriptures that relate to  Grace , which are often used to condemn others. Since all have fallen from Grace, unfettered ego requires that people express what is in their hearts, that they may be revealed for who they are.


Share God's Word with Infants and Toddlers in the Church Nursery

Has your church already started a church nursery for infants and toddlers during church or adults' Bible study? Most churches just babysit until kids turn two or three.


Seek to Help Free Marys Little Lamb U.S.A. (Christianity)

Consider "Mary Had a Little Lamb" who followed her in the home, town square, main street and school, but has been stifled, silenced, and kept away from school and many public functions...
The Lamb considered to be so: "He is that He is."


Receive the Holy Spirit as per the Bible

There are many ideas in Christian circles regarding  receiving the Holy Spirit , yet in the Bible -- if you take it at face value -- it is clear, simple and not confusing.


Many people slowly drift apart from their faith and religion. Soon they start to lose their personal contact with God. If you desire, there is a way to slowly come back to your faith.


Every Christian needs to know how to battle evil. God gives us detailed instructions on how to do this.


Throughout the Bible people were told to repent. Today we are told that God " now commandeth all men (people) every where to repent  [1]   ". Repentance is a process which leads to a relationship with God.


When we think of angels we think of beautiful beings with wings. This is not always the case; there are angels who walk among us on earth that are real people with a mortal body.


Recognize the Fallacy of Death Centric Western Christian Models

A Non-Pelagianist Perspective    How did we get from  "I came that you might have life, and more abundantly"
to  "I can't wait to die, and 'go to heaven'?"


Recognize Church Leaders Who Deny the Power of Christ

Are there people who are "unbelievers," and may be of various philosophies who "call themselves Christians" but do not believe in the actual existence of God or the bodily resurrection of Jesus Christ.


Many people give good advice on things you can do to  be happy . But what if you could just receive happiness like receiving a birthday present, through a promise made in the Bible?


Oftentimes, one of the most difficult aspects of living a Christian life is the practice of witnessing. Being a witness to God's truth and the Gospel of Jesus Christ can be remarkably intimidating in today's secular world, but that doesn't make the practice any less important.


Can you develop effective lessons for sermons one, two, three, or even more times a week? It can be done by following these simple steps. So how do you create your Christian lessons and sermons?


A lot of times, people misunderstand the meaning of worship. When you worship Jesus Christ there are two different meanings. You can worship God in church and with how you live your life.


You've found your Prince Charming (missionary), and now he's gone for two years or even more. Don't fret! No matter how many stories and jokes you hear about girls not waiting for Christian missionaries possibly LDS missionaries; like Bible college students learning to be missionaries or to be pastors--still there are plenty of  success  stories as well.


If it's God you're after and who you want to please and live a life for, worshiping him is a pretty big thing. ' Worshiping' God doesn't mean bowing down on your knees in some ritualistic way humming like a monk.


Understand Why God Allows Evil (Christianity)

It can be easy to get mad at God when evil happens to us. It is tempting to ask God why, and to either think that God is not good or that He is not all powerful.


Praying is a way to access or talk to God. It is a ritual practiced by many people and various religions. Whether you are Christian or Muslim, you may like to thank God for being there for you, ask him for enlightenment or salvation, praise him.


How to worship God in spirit and in truth in today's church.  God is a Spirit: and they that worship him must worship him in spirit and in truth.   John4:24


If you want to understand prayer life, or if you are just curious about choosing how to pray, you will learn about different techniques and methods you might use to pray to Jesus.


If you're new to the Christian, Judaic or Islamic faiths and want to begin praying to God, follow these simple steps to get your daily time with God off to a great start.


Physicist Paul C. Davies said,  "...to be a scientist, you had to have faith that the universe is governed by dependable, immutable, absolute, universal, mathematical laws of an unspecified origin.


Choose to have the joy of the Lord and learn to  praise God  better. Realize that your joy, your confidence, and your hope come from   the Lord  ! Here are topical examples of possible, actual praises.


Practice Spiritual Warfare as a Christian

As a Christian, one is subject to a war with an enemy some call ‘warfare’. This war is not a physical war with weapons and physical onslaught, but rather one with spiritual origin that derives from as far back to the Garden of Eden.


Make It to the Christian Vision of Heaven

If you want to make it to heaven, read this guide to help you. This mostly focuses on the Book of Romans Chapters 3 and 4.


Plan a Weekly Worship Service (Christian Protestant)

Worship planning is not just for pastors.  Most of the time weekly worship in Protestant churches is planned at least partly by a pastor or pastors.


Christ is the central figure in the Christian religion; but, religion being Man's attempt to approach God, a number of things may combine to make Christ seem unapproachable.


One of the great moral commands of the The Bible says that you should "love your enemies and pray for those who persecute you" (Matthew 5:44). The greater context behind this command is to become closer to God, who "causes His sun to rise on the good and the evil."


Do you love Jesus? Do you know how much Jesus loves you? Open your heart to Him, no matter what age or gender you are. You CAN!


Glossolalia is a spiritual term from very early Christianity. It is the word that "speaking in tongues" in The Bible is equivalent to. Glossolalia, in the early church in the book of  Acts of the Apostles  in the New Testament, describes God speaking his words through men.


Have you ever wanted to be able to unconditionally love others? Have you ever wanted your parents to let you do things for others? Well it's really not that hard.


The Bible says, "So I say to you live by the Spirit and you will not gratify the desires of the sinful nature." ( Galatians 5:16). Paul instructs Christians to live by the Spirit, rather than the flesh, so that we won't 'gratify' the sinful nature.


'        Stepping out:  " ...we walk by faith, not by sight.  Yet--we are without fear [of danger], desiring to be freed from the body, and be [forever] with the Lord."


Laestadian churches such as the Old Apostolic Lutheran Church tend to be strongly exclusive and shun members who decide to leave. The loss of community can be very painful.


Church services help bring together people of a shared faith for worship as well as community-building activities. Some people invite friends and family members who are either practicing Christians from another church or Christians who have lapsed in their church attendance altogether.


So you're a new Christian, or you just moved to a new town? Are you looking for a church? Chances are you have passed quite a few churches but which one is the right one for you?


Have you decided to that the evangelical church  that you've been attending simply isn't the right one for you, or that the evangelical movement doesn't help your relationship with God?


Leaving the Laestadian Lutheran church can be daunting. Once the news get out that you have left, you will be inundated with texts, phone calls, letters and visits from well-meaning friends and family who will do their best to make you feel so guilty and afraid that you cave in and go back, just to avoid having to deal with their constant tears and pleas and manipulative behavior.


You know that every Christian wants to help people to have a better life in some far away place, but maybe you just don't want to travel -- to " go into the world " and proclaim Good News.


With a brief illumination of "The Mark of the Beast."
The Battle of Har Megiddo, or Armageddon, is mentioned exactly once in the Bible, in "The Revelation," and should be interpreted in that context, that being the revelation of Christ.


In the New Testament, Jesus said:   "I tell you, if anyone believes in Me, he will do the [kind of] things that I do; and greater things he will do, because I go to the Father."


Becoming a Christian is the most incredible event that will ever happen in your life. You have found peace with your Creator. You have found everlasting life!


Jesus said in Jn. 15:1-5, "Every branch in me that does not bear fruit he (God) takes away, and every branch that does bear fruit he prunes, that it may bear more fruit.


There is a great quote by Joyce Meyer in which she says that there are too many angry Christians in this world. But how can Christians learn to be enjoying God's best for each of us, now and at all times?


This will tell you how to get the things you want and deserve, and feel "high on life" and better than you ever have before.


What do people look for in a friend? What does it mean to have character? Is honesty really important? The following article will offer suggestions on how you can develop Christian character.


Guard Your Heart (for Christian Singles)

The Bible says "above all else, guard your heart, for it is the wellspring of life." Also, in Song of Solomon, it repeatedly says, "Do not arouse or awaken love until it can be fulfilled."


So you're probably wanting to give your first sermon to a group of people, but do not know how to start about? These steps will help you do better.


Smoking is a personal choice and right and sometimes those around you refuse to respect that right because they are tired of secondhand smoke and littered butts.


The French Inhale, also known as the Irish Waterfall, is a basic  smoking trick  where a dense cloud of smoke leaves your mouth and rises up into your nose.


Complain About Secondhand Smoke in Apartments

Secondhand smoke smells awful, but it also can cause serious health problems. These problems can be even worse if you have a health condition such as asthma.


Wondering how to dip? Pack a lip? Or use Skoal, rub, moist snuff, smokeless tobacco? These are all phrases for dipping smokeless tobacco, which this article will easily explain how to do.


First off, to make it clear, you may skip step one and you don't have to wait until night. You can simply wait until people are out of the house, or sleeping, or being occupied with another task.


A "smoke bubble" is a bubble filled with smoke or a vaporized equivalent. They are traditionally made with tobacco smoke, but recently they’re made with white steam, or fog based liquids.


If you are expecting a baby, there are many fun and creative ways to make an announcement on Facebook, Instagram, or other social media sites. Most pregnancy announcements contain a unique or professional photograph.


When and how you share pregnancy news with family and friends is a personal decision for expectant parents to make. If you've already  announced your pregnancy , you know there are a lot of people to tell!


A few factors during pregnancy can combine to make constipation a problem for some women. The growing baby leaves less room for your bowels to work and your doctor may prescribe vitamin and mineral supplements that can work against you.


Many expectant or new parents may experience surprise or disappointment over their baby’s gender. These feelings can cause anxiety, stress, and depression.


Pregnancy brings more than its share of aches, pains, and awkward movements, especially with your growing belly. Finding a comfortable sleeping position when pregnant can be a challenge, especially when some pregnant women already struggle with insomnia.


Use a Gym Ball During Pregnancy and After Childbirth

Exercising whilst you are pregnant is a great idea, providing you've checked with your GP about doing the right level of exercise for you. Using a gym ball for exercise during pregnancy can help you to strengthen your pelvic floor muscles in preparation for childbirth and is an easy and gentle way to keep up your fitness level.


Near the end of a pregnancy and throughout the labor period, women experience contractions, a periodic tightening and relaxing of the uterine muscle leading up to birth.


Many women decide to have children later in life and many give birth to healthy babies. With increases in technology, advanced maternal age is safer than ever.


Back pain and pressure during pregnancy is a very common, and often very uncomfortable, problem. Weight gain, hormonal changes in preparation for childbirth, changes in your posture and how you walk, and stress can all cause back pain ranging from mild to severe.


Wearing maternity clothing during your pregnancy can often feel stifling. If you only purchased a few basic pieces of maternity clothing, you can spice up your outfit with fun and exciting accessories.


Manage Belly Button Rings During Pregnancy

Belly button piercings can be fun, exciting, and sexy. However, when it comes to getting pregnant, piercings around the navel region can be a hassle.


Braxton Hicks contractions are tightenings of the abdomen that can easily be mistaken for labor pains. They are caused by your uterus tightening and relaxing in preparation for eventual labor, but they are not a sign that labor has begun.


You have reached forty, then fifty, now sixty and your big question is now what? This guide is to help you turn 60 gracefully, the changes you will see and how to cope with them.


Staying healthy while pregnant is important not only for your physical and mental well being, but also for your growing baby's. Health is a combination of a number things, including making lifestyle changes, getting proper nutrition, exercising regularly, and avoiding unhealthy/dangerous activities.


Bringing a baby into the world can be an emotional experience. You can expect many highs and lows. During the nine months of pregnancy, feelings can wax and wane between excitement, joy, fear, and frustration.


For some people, avoiding pregnancy is difficult. For others, however, conceiving a child can be elusive and frustrating. With so many fertility potions and products on the market promising fantastic results, it can be hard to figure out which is right for you.


Aging can be a difficult time for many people: they may feel lonely, have financial stress, or medical issues. Many seniors rely on the help of family and friends as they get older.


Turning forty is a big deal. However, the transition from your thirties to your forties doesn't mean you need to slow down. Staying fit and healthy will help you enter your forties gracefully.


Research shows that people who feel younger than their chronological age are likely to live longer, better lives. While no one knows the single best way to stay young, there are three qualities that people who feel young tend to have in common.


Did you want to spice up your social life? What better way to do it than to build an affiliation with the aged! If you’re interested, this article will guide you in pioneering your very own senior citizen’s group.


Being over 50 can be a wonderful and fulfilling time in your life. However, being unhealthy can significantly impact your later years, and getting older doesn’t have to mean a decline in health.


You’ve done the hard part: spent a lifetime getting out of bed and going to work, taken care of your family, and saved up for a nice, long retirement.


Depression can be difficult to spot in aging adults because symptoms can differ from other populations. However, depression is not a normal or expected part of aging.


The home can be a dangerous place for seniors when it isn't adequately prepared, as the elderly are more likely to trip and fall. Unfortunately, these injuries take longer to recover from as people age.


Progesterone is a naturally occurring steroid hormone that is made from cholesterol consumed in your diet.  [1]   Normal levels of progesterone help to maintain a healthy hormonal balance.


The Family and Medical Leave Act (FMLA) is a program regulated by the United States Department of Labor (DOL) that allows employees of employers covered by the Act to take an unpaid, medical leave of absence from their jobs.


Sex is an important part of life. Whether you are a virgin contemplating your first time, or a more experienced person looking for a new partner, sex can be both exciting and a little nerve-wracking.


If you would like to be a midwife you need to get good grades at high school, especially in maths, english and science. You need to get at least 5 grade C's or above in your GCSE's.


Uterine fibroids are common, non-cancerous, growths that frequently occur during a woman's reproductive years. For some women, the pain from fibroids can be extreme.


Many couples take great care to prevent pregnancy before they are ready to add children to their family, so it may come as a shock when they later have trouble  conceiving .


Find Research Fertility Clinics and What to Expect

Before selecting a fertility clinic for your treatment, it is important to research a number of issues. Selecting a fertility clinic is very personal and dependent on your individual circumstances – your friend's recommendation of the best clinic may not necessarily work for you.


Find Affordable Options for Egg Donor IVF

In the United States fertility treatment has made significant progress. However, that does not come without a price. The cycle for IVF with donor eggs averages $30,000.


Surrogacy in India is an attractive option for couples who wish to have their names on the birth certificate; want to have a professional or limited relationship with their surrogate, but have the benefit of excellent healthcare.


The hymen is a membrane, or thin area of tissue, that covers part of the opening of the vagina. It usually has an opening that widens as a girl approaches puberty.


Have you wondered how much your breasts weighed? As you may have discovered, it's difficult to figure out how much they way by simply using a scale.


Create a Positive in Vitro Fertilization Experience

In vitro fertilization (IVF) is one of many ways to start a family. With one in six couples currently facing fertility issues, IVF numbers continue to rise.


Sexual dysfunction includes any problems that prevent a person or couple from achieving sexual satisfaction. Sexual dysfunction can occur at any point of the of the sexual response cycle, including arousal and desire, plateau, orgasm, and resolution.


Sex should be a pleasurable experience between consenting people and you should never have sex when you don’t want to. Unfortunately, sometimes you may feel pressured to have sex by your spouse, your partner, or even your friends or a stranger.


Mastitis is an inflammation in the breast that occurs when bacteria get into the breast tissue and cause an infection, or from a clogged milk duct. With proper treatment and early care, Mastitis is easily curable.


Fortunately, and despite popular belief, most people who undergo a legal abortion of an unwanted pregnancy in the first trimester show resilience and do not suffer significant long-term psychological consequences.


For many years, numerous campaigns have reminded us of the need for great care and concern for women who have been diagnosed with breast cancer, and for women currently experiencing cancer treatment.


Breast engorgement is a condition that affects nearly all new mothers within the first few weeks of giving birth. It can also happen in the process of weaning off of breastfeeding.


You absolutely can reduce your risk of developing breast cancer. Not all factors are controllable, but you can improve your odds against getting breast cancer by managing the risk factors that are controllable.


Breast cancer occurs when your breast cells develop uncontrollably and a malignant tumor forms.  [1]   This particular type of cancer impacts many women although occasionally men too.


Feeling insecure or uncomfortable about having large breasts is a common issue for many large-chested people. For some people, their breast size feels so uncomfortable that the breasts are an unwelcome inconvenience.


A breast biopsy is a medical procedure in which a small amount of suspicious breast tissue is removed to be examined. This is a useful procedure for identifying abnormalities of breast lesions and for making a diagnosis, especially where cancer is suspected.


Breasts grow naturally during puberty and can change throughout the course of your life. They usually start developing when you’re between the ages of 10 and 11, but they can continue to grow into your early twenties and can change size and shape due to age, weight and pregnancy.


Are you unsatisfied by your natural breasts, but reluctant to undergo the time and expense of enlargement surgery? You're not alone. Today, many women are turning to a variety of natural methods to get bigger breasts without surgery.


Breast augmentation surgery is a popular option for making your boobs bigger, but it’s not feasible for a lot of women. While it might not be possible to change your breast size radically, there are many natural ways to enhance the appearance of your breasts and make them appear larger.


Mastitis is inflammation of the breast tissue, causing the breast to feel painful and swollen. It occurs commonly among nursing mothers, when bacteria enters the breast through sore, cracked nipples, or as a result of milk left in the breast after a feeding.


Doing your monthly breast self-exam is a great, proactive routine to get into. Feeling for the lymph nodes in your armpits, your axillary lymph nodes, is an important part of the exam.


Know when to Call the Doctor After Breast Implant Surgery

Many people, when faced with surgery, worry about the outcome in advance. This is often overwhelming and anxiety-inducing. Once they have come through the surgery and are released from hospital care, they might find themselves under-informed to deal with their medical situation (or that of a loved one who is home from the hospital).


There are lots of reasons why someone might want to increase breast size, and just as many ways to do it in. This wikiHow will show you lots of different methods for increasing breast size.


Make an Informed Decision About Breast Enlargement

You can make your breasts  look  bigger, and you can do some small things to make them appear bigger, and even some  radical things to make them temporarily bigger , but there is nothing you can do to fundamentally alter the size of your breasts other than surgery, officially known as an augmentation mammoplasty.


Know when It's Time to Go from a Training Bra to a Cup Bra

Tweens, are you wondering if you should switch from a training bra to a cup bra? If you've been feeling uncomfortable with your current state of bra, chances are, your concerns are valid.


Treat Anxiety Disorders in Elderly People

In comparison to other disorders that affect geriatric populations, such as Alzheimer’s and depression, anxiety studies are limited. Researchers believed that anxiety was not prevalent among the elderly.


Mood stabilizers are used most often for bipolar disorder, also known as manic depression. However, it can sometimes be used to treat schizoaffective disorder, impulse control disorders, depression if taken in conjunction with other medication, and mood swings associated with other mental disorders, such as dementia.