Starbucks continually hires new employees at both the retail and corporate level. The application process is similar to many other companies within the industry, but there are a few noteworthy points to consider if you want improve your odds of getting the job.


Unions are employee organizations that bargain for better wages, benefits, and conditions for the workers they represent. Unionized employees tend to earn higher wages and have greater access to employer-sponsored benefits than the non-unionized employees, including paying lower percentages of their healthcare premiums.


To work as a skilled tradesman in the state of New Jersey, it is likely that you will need to research and obtain a license. To become a master plumber, you may need to apply for an apprenticeship or journeyman plumber's license.


There are several ways to get out of a labor union. For example, you might be able to leave and stop paying union dues. You will have to check if you can leave at any time or only during certain months of the year.


Recent graduates often struggle to get a job because many positions, even entry-level jobs, require one to two years of work experience. What most people don’t realize is that in many instances they already have the necessary experience and skills.


Surveys conducted throughout the United States have found that the average employee admits to wasting approximately 2 hours out of every 8 hour work day.


If you're feeling stressed out, depressed or over-tired by your job, you may be suffering from work burnout. Performing the same job over a period of years can be mentally and physically taxing on anyone.


Business casual is a term used to describe a type of  office dress code  or clothing style that is a little more  casual  than traditional business wear.


If you are a citizen of a country that is not the United States, and you want to enter the United States to work, you will need to obtain a nonimmigrant visa for temporary stay.


Work doesn't have to be a slog. For a lot of us, our lives are defined by our jobs. " What do you do?" we're always asked at parties. If you don't like how you answer that question, it might be time for a change.


Workers in various fields and industries know what it's like to come back to their posts after a relaxing and enjoyable time off the job. It seems like a simple thing, but coming back to work after a vacation (or other leave, like maternity or family emergency leave) can actually be difficult.


Do you feel that it’s time to quit your job and move on? You may have a plan in place, like accepting a new position or going back to school, or you may not have a clear picture of what will happen after you quit.


There may come a time when you will have an opportunity to bring your dog to the office. For those who work from home, having a canine co-worker is part of your everyday work experience.


Dressing for work in the morning can be a difficult job, especially if you're a person who cares a lot about how they look. This can be easily solved by reading this article, How to Dress in the Workplace.


Lunges are an easy and efficient exercise to help build strength in your quadriceps, glutes, hamstrings, calves, and core. They are also relatively safe to do as they have simple movements that are easy to follow, and lunges require no special equipment to complete.


Doing cardio at home is easier than it sounds. You can work on making up your own routine using the weight of your body to build muscle or even do some simple exercises like walking or riding a bike.


Do Badha Konasana Series in Ashtanga Yoga

Baddha Konasana is a two part seated posture that comes in the middle of the Ashtanga Yoga Primary Series. In Ashtanga Yoga, we enter Baddha Konasana, or bound angle pose, from downward facing dog.


The use of hypnosis to help improve your memory is a common technique for therapists to help their patients remember traumatic childhood memories and law enforcement officials trying to get eyewitnesses to remember key details of a scene or event.


Hypnotize Someone Using The Dave Elman Technique

Having successfully hypnotized many people, I am sure that the  Dave Elman  technique is the best. To some it may seem a bit complicated to learn, but it is easy and this is how to do it.


People from all walks of life, all socioeconomic classes, political divisions, cultural and religious backgrounds, come together to share in the giving and receiving of healing energy.


You are an expert in Reiki. You also know about speaking in public. Therefore, you believe that you would be a great Spokesperson for Reiki. This article will show you how.


After hundreds of years of neglect, science is finally giving some attention to hypnosis and concluding that it does in fact, work, if not quite the way people have claimed in the past.


Increase Your Capacity to Channel Reiki Energy

Practising Reiki in any way (healing, making things happen through thought or magic) will increase your capacity to channel Reiki energy. This article discusses ways to increase your capacity through both practice and meditation.


Some people have trouble selecting the right Reiki teacher and it's safe to say that not all Reiki teachers are created equally. Choosing the right Reiki teacher for you will promote and support your own self-exploration and allow you to fully come into your own as a healer and future teacher.


Many therapists use hypnosis techniques to put their patients through a sort of guided dreaming, giving the patient suggestions that may help her alter her behavior.


Hypnosis is the induction of a trance-like state in which a willing participant is calm and relaxed, yet has an elevated level of concentration, and is open to suggestions given by the hypnotist.


Use Hypnosis or Self Hypnosis to Make a Motion Picture, Stage, or Television Drama Come Alive

Even the most dramatic special effects in motion pictures such as  Avatar  make use of just the two senses of sight and sound. But in hypnosis or self-hypnosis, your  entire being  can become so involved in the events portrayed that you feel like you are part of the action instead of part of the audience.


Use Hypnosis to Overcome Challenges in Your Life

There is some evidence that hypnosis can be an effective tool in treating a host of different problems. It has been shown to help with pain management as well as psychological issues, ranging from anxiety to Post-Traumatic Stress Disorder (PTSD).


Hypnosis, clinically referred to sometimes as hypnotherapy and/or hypnotic suggestion, is when one party places the subject into a trance-like state--usually resulting in increased focus and concentration.


There are few people who don’t like the smell of peppermint. This cross between spearmint and watermint is often called the “world’s oldest medicine.”


Even if you've never used PowerPoint before, adding images to PowerPoint is fairly straightforward with a little explanation. Whether you have your image saved to your computer or you need to search the Internet for the perfect picture for a presentation, have no fear.


Make a Basic Animated Video in PowerPoint

Do you want to make a small animated video on your computer but don't have any specialized software like Adobe Premier or Microsoft Movie Maker? If you have Microsoft Office these steps will walk you through making a basic movie like animation in PowerPoint.


PowerPoint is a Microsoft Office Suite program which is used to make presentation slideshows, combining text and images to create captivating and motivating presentations.


The process of making PowerPoint should be easy and precise. The following guide should help you find the most efficient way to make PPTs.


A corrupt file can bring your well-prepared presentation to a screeching halt. There are several ways you can try getting a corrupted file to load, including moving it to a new location, extracting the slides from inside of it, and loading PowerPoint in Safe Mode.


Adding YouTube videos to PowerPoint 2010 allows you to conduct presentations seamlessly without having to toggle between your Internet browser and PowerPoint.


Strip Pictures from Power Point Presentations

When you are viewing a Power Point Presentation a friend sent to you in an email and you see a picture or screen shot that you would just love to have for a Desktop Picture or use to create your own email.


Save a PowerPoint Presentation on a Thumbdrive


Remove a Solid Background Color of an Image in PowerPoint

This wikiHow teaches you how to remove a solid-colored background from an image in PowerPoint. This is useful for stock images that have white or black backgrounds, but you won't be able to remove non-solid backgrounds from images.


Do you want to make your presentation one to remember? PowerPoint gives you the ability to create a powerful visual aid that can help make your presentation the best it can be.


To zip a PowerPoint file, open the file's location→ Right-click on the file→ Click on "Compress".


Article summaries provide the reader with an understanding of your sources in a way that is more thorough and more complete than a paraphrase or direct quote.


Research Methodology is the most vital part of a research study; it can be called as the spine of a research.. A research methodology determines the direction that your study will follow and the manner in which you would collect your data and the depth of your data.


Though the exact structure of your dissertation depends upon your field and on your department’s specific requirements, the overall structure of a dissertation is fairly standard.


A research paper employs primary sources/data to support a thesis statement. It is a type of persuasive essay used frequently in science, literature, and history curricula.


You’re researching a paper and you need to find more reputable information than what you’re finding on Internet searches. If your library links into the EBSCOhost research databases, you’re in luck, because that’s a great way to find and access peer-reviewed journals, magazines, newspapers, books, and other sources of good information.


Write a Paper for College Literature Classes

The dreaded course paper. The prospect of writing one can fill even the most confident student with dread. How do you get started? What do you write about?


Housefax.com™ is the first national property data service that delivers comprehensive, consolidated home reports to consumers. The reports are available online.


A thesis is a type of writing that involves an in-depth analysis of a research topic. Unlike a  regular essay , a thesis is usually quite long, in-depth, and based on extensive research.


The introduction to a research paper can be the most challenging part of the paper to write. The length of the  introduction  will vary depending on the type of research paper you are writing.


This wikiHow will teach you how to write a report. It will cover  selecting a topic ,  researching it ,  prewriting  and  writing  your report, and  finalizing it.


Oh no! You either procrastinated, got super busy, or forgot your research paper was due tomorrow. In either case, you’ll have to work fast and use a lot of online resources to help you finish it quickly.


Write a Research Paper on the History of the English Language

At some point during your studies, you might be assigned to write a paper on the history of the English language. First and foremost, remember it’s a research paper.


Writing a report can be a tedious, seemingly never ending process. The daunting task of gathering information can be the hardest and most time consuming part of constructing a report.


The American Psychological Association's (APA) method of citation is one of the most widely used styles for writing scientific and research papers, particularly in the areas of psychology, sociology, business, mathematics, economics, nursing and criminal justice.


Writing an analytical essay can seem daunting, especially if you've never done it before. Don't worry! Take a deep breath, buy yourself a caffeinated beverage, and follow these steps to create a well-crafted analytical essay.


Write an Application Essay for a Scholarship

Scholarships are a very popular way to finance the education of most college students. As they are very popular it is often hard to get into these programs.


This is an overview on how to construct an academic essay for any subject matter.


Writing a product review of an item you have purchased and used can be a great way to share useful information with other shoppers, promote products you love, or just build your writing portfolio.


A problem solution paper focuses on a particular problem or set of problems. As the essay writer, you will then need to come up with a solution or several solutions to the stated problem.


Write a Philosophy Paper (for Beginners)

With philosophy papers, simply having an opinion or presenting some information is not enough. Instead you must present an argument. That is, you must have a clear thesis that you support with reason.


Writing a paper for an Anthropology course can be a new experience for those of you that are new to this field of study. Anthropology is generally understood as the study of all people across all points in time and space, and is broken down into four distinct sub-fields in the American tradition: Cultural anthropology, Biological/Physical anthropology, Linguistic anthropology, and Archaeology.


Writing a two page essay can be a daunting task. After all, writing takes specific skills and a lot of practice. If you are well-organized and have a specific plan, it can be done both successfully and quickly.


Theme essays are structured around a predetermined theme mentioned in an assignment prompt. To write a thorough theme essay, you'll need to read the prompt carefully and outline your essay.


A great structure which can be used to help write an essay is the TEXAS format. This is actually necessary in the New Zealand system of qualifications.


A lot of people hate writing essays. They find it dull, useless or just annoying. But by following these steps you may find you enjoy writing essays more.


Incense is used in many cultures for purposes such as accents in religious ceremonies or aromatherapy. The process to make incense sticks is fairly simple and can be very rewarding to those interested in creating their own scent.


The International Baccalaureate (IB) Theory of Knowledge essay is a 1200–1600 word essay on a prescribed topics or titles created by the IB. As the name suggests, your Theory of Knowledge (TOK) essay should focus on knowledge issues (what is knowledge?


Whether it be in a class or for a standardized test, students are often required to write a timed essay. Writing a timed essay is as much about organization and time management as it is about the quality of writing.


Burning incense is not only calming and aromatically pleasing, it can actually reduce your anxiety and help combat depression.  [1]   It is important to note that you should only burn incense in well-ventilated areas, as long-term exposure has been associated with increased risk of cardiovascular complications.


When applying to Law School at Yale, you will be required to write 250 words on a topic of your choice. Due to the short word limit, you should be prepared to edit and even rewrite your essay many times before you reach an effective final draft.


You may have to write an art exhibition review for your job as a writer, or for a school assignment. Reflecting on and writing about art can be a creative experience, and reviews are very important for spreading awareness about new exhibitions and giving artists feedback.


Before you begin writing your research paper, you may be advised by your teacher to create an annotated outline. An annotated outline can help you organize the main points of your paper and ensure your research supports your thesis.


A good abstract summarizes the key points of your paper without providing unnecessary detail. The APA style guide has a specific format for abstract pages, so you should be aware of this format if you are writing an APA paper.


Essay outlines provide structure and guidance for writers as they begin the drafting process. An outline should briefly summarize the intended content of your essay and organize that content in a sensible, coherent manner.


The TIEAC (Tie-yak) structure of paragraph writing is an essential way to introduce writing to students and ensure that they write using evidence based answers.


School  essays can often be  difficult to write  and dull to  read . The DRAPES method is designed to  manage  essay planning and come up with ideas for content more easily.


"All’s well that ends well", but many writers consider the ending the most difficult part of a paper. The best final sentences are memorable, communicate a sense of closure, and might tantalize with a hint of larger topics or implications.


Once you finish writing a research paper, you will need to cite the sources you used to do your research in a citation and include all your citations on a Works Cited page.


Procrastinating is a common problem for professional writers and students alike. The causes of writing procrastination include fear of failure, lack of interest in the topic, embarrassment, and a desire to simply be doing anything else.


Writing a high school essay is an important basic skill that you will need to succeed in high school, college, and in the workplace. While you can never be sure what individual teachers are looking for, this basic format will help you write a successful essay.


An interview essay is designed to give the reader a general impression of the interview subject and to present his or her thoughts on a select group of topics.


AP World History is an exciting course to take. You can learn about how civilizations have grown and interacted with one another from the time of 600 B.C.E. to the present day.


In everyone's life essays are important. In school, you have to write essay answers for assignments, homework and tests. To get into good colleges, you have to have good writing skills and know how to write good essays.


Write an MLA Style Heading on a Literature Essay

MLA style refers to the guidelines put out by the Modern Language Association for writing essays.  [1]   It specifies how you should write your headings for any type of essay that asks you to use MLA style, including literature essays.


The Massachusetts Comprehensive Assessment System (MCAS) is a state wide standards based assessment program developed in Massachusetts as a result of the Education Reform Law of 1993.


An informative essay educates the reader about a topic. You'll need to know a good deal about your subject and convey information in a clear, organized fashion.


Expository essays are often assigned in academic settings. In an expository essay you need to consider an idea, investigate the idea, explain the idea, and then make an argument.


Sociology is a new topic for many students, and writing a paper for a sociology class can be daunting. It is important to remember that sociology is an empirical discipline, which means all sociological writings (including your paper) need a thorough grounding in research and rigorous documentation.


This wikiHow will teach you how write an essay introduction, from  building a concise introduction  to  avoiding common pitfalls.


Writing an ethics paper can present some unique challenges. For the most part, the paper will be written like any other essay or research paper, but there are some key differences.


Writing an essay can seem like a daunting task, especially if you are short on time and need to get the essay done efficiently. A good essay will develop an argument, interpretation, or analysis in paragraphs that flow well together.


Essays on controversial topics can be hard to write, especially when you are passionate about the topic. Writing a good essay on a controversial topic involves establishing good faith between you and your readers, presenting your argument logically, and knowing and countering the opposing argument(s).


If you need to write a 7th to 10th grade level research paper, you need to read this. This article will teach you how to write a five paragraph paper and get a good grade if you do your spelling and grammar correctly.


Write an Essay About a Famous Person in History

There are lots of things to think about when writing a paper about a famous person from history. Your teacher may have given you this assignment with exact instructions on who to write about and what information to include, or they may have just asked you to write about someone from history that you admire without telling you exactly what information to include.


Flashcards are called flash for a reason. They aid in quickly memorizing fast facts, quotes, vocabulary words, dates, and much more. Many make the mistake of putting too much information on a flashcard, which makes them difficult to read, understand, and memorize.


Whether you are writing a short essay or a doctoral dissertation, your thesis statement will arguably be the most difficult sentence to formulate. This wikiHow will guide you through the process of writing one.


Write an Essay About the Effects of Bullying at University

Have you considered the hurt of bullying that can put students in anxiety and mental agony. To write about it in an essay you must use a serious and a concerned attitude since it is a sensitive topic.


So you want to review Indie Music? Simply enough this quick guide will help you out. Keep in mind that the world of reviewers varies greatly, and these steps and tips may be different from other advice.


Making your own  incense  from sage is easy. Here's how to make sage incense which is just right for you.


With the rising costs of textbooks today, you may be interested in writing your own textbook. Perhaps you are a teacher who has been frequently dissatisfied with overpriced textbooks that don't meet your students' needs.


Make an Incense Burner from 2 Liter Bottle

Incense can bring peace (and a great smell) to your home. If you burn incense occasionally, often, or daily, you're in luck. You can make in incense burner from an empty 2-liter plastic bottle.


People choose to burn incense for many reasons; whether you are burning incense sticks to relax, for religious purposes, or simply because you like the smell, it's important that you know how to use them properly.


Humans have used sage for its cleansing and medicinal properties since times immemorial. Many believe that the smoke can purify a space and chase out negative energy.


Writing a medical research paper is similar to writing other research papers in that you want to use reliable sources, write in a clear and organized style, and offer a strong argument for all conclusions you present.


Depending on the expectations of your program, the preferences of your teacher or adviser, and the level of education you are currently at, there are many variations of science lab report you might use.


Make an Incense Burner out of a SoBe Bottle

Just finished a SoBe? Here is a cool way to make an incense burner out of it.


A critical analysis examines an article or other work to determine how effective the piece makes an argument or point. These reviews are usually applied to articles or books, but you can also analyze films, paintings, and other less traditional works.


A critique is usually written in response to a creative work, such as a novel, a film, poetry, or a painting. However, critiques are also sometimes assigned for research articles and media items, such as news articles or features.


Understand and Apply the Concept of Qualitative Research

Qualitative research has its roots in symbolic interactions and concentrates on aspects such as meaning, experience and understanding. In this approach, procedures are formalized and carried out in a not so strict manner.


The draft is a very important stage in developing a good report. It is the stage at which the ideas are formed in detail, the writing is clarified and diagrams and such are added in, yet the work isn't finalized.


Writing your dissertation in APA style formatting can be a challenging task if you don’t understand the formatting requirements correctly. For all the headings in your document, there are different levels of headings that must be followed.


A report is a type of paper that you write to discuss a topic or analyze a problem.  [1]   At some time, it is likely you will be required to write a report, either for a school course or for your job.


As you proceed in giving shape to your research paper, you’ll likely find that you have a wide range of source materials to consult, read and take notes from.


When you write a report or a paper, it's customary to include a list of sources known as a bibliography. The bibliography references the source material you used when compiling the information for the final product.


A plaque mount is a classy way of displaying your favorite posters. By doing this on inexpensive MDF board, you can save yourself some money. Once you’ve got your MDF plaque cut, you can attach your poster with double-sided adhesive paper or spray on adhesive.


A lost or missing pet is a scary experience for any pet owner, and you’ll want to take immediate action for the safe and speedy recovery of your best friend.


When you're wildly surfing for information on the net, it helps to know where you've already been and what you've found. Browsing history is helpful, but even better is to keep a visual log.


Posters are a great way for businesses, bands, and fundraisers to advertise their brand. As an inexpensive marketing tool, posters can be an easy way to generate buzz about your organization.


Teaching a course on the history of the world can be daunting. You may feel overwhelmed about squeezing the history of civilization into a term. Before working yourself into a panic, step back and decide how you'll develop the actual course.


Mount a Map or Poster Without Damaging It

If you want to use and reuse maps and posters without damaging them, you can use clear box tape and make it removable.


Vinyl signs require software to create their design and a machine to cut out the design. The bladed machine used to cut a sign's design on vinyl is called a vinyl cutter.


By making your own protest sign, you can give voice to your ideas and personalize your political message. Protest signs are an important aspect of activist art.


Writing a synthesis essay requires the ability to digest information and present it in an organized fashion. While this skill is developed in high school and college classes, it translates to the business and advertising world as well.


Write a Strong Title for an Argumentative Essay

A title for an argumentative essay isn't much different than a title for any other essay. You need to present what your essay is about, as well as provide a hook to encourage the reader to read your essay.


Survey Using Trimble R8 Survey Equipment

Follow these tips to help set up your surveying equipment so you can quickly get the job done.


A seminar paper is a work of original research that presents a specific thesis and is presented to a group of interested peers, usually in an academic setting.


Are you stumped about how to write a report on a famous person? Many times, just starting a project like this is half the battle and once you begin all the pieces will fall into place.


A process essay is, essentially, a how-to essay. In it, you will tell your reader how to do something or how something is done, such as how something is manufactured in a factory or how to create a specific dish.


When the police want a search warrant or an arrest warrant, they must convince a judge that probable cause exists to either search someone’s property or to arrest them.


A good personal essay can move and inspire readers. It can also leave the reader unsettled, uncertain, and full of more questions than answers. To write an effective personal essay, you will need to first understand the structure of a personal essay.


A position paper is a written presentation of an issue that has many sides. Most position papers take a specific point of view, and the purpose of the paper is to defend, explain, inform and document the reasoning behind the point of view, or position.


A  persuasive essay  is an essay used to convince a reader about a particular idea or focus, usually one that you believe in. Your persuasive essay could be based on anything about which you have an opinion.


Narrative essays are commonly assigned pieces of writing at different stages through school. Typically, assignments involve telling a story from your own life that connects with class themes.


If you’re writing a research paper, a research question will help get you started. A research question is a detailed question that you will answer with your research and your essay.


Students learning how to write a Master's Thesis will first learn that a central thesis question must be presented and subsequently answered. A Master's Thesis will be the most prominent piece of your graduate work up to this point, and a pertinent thesis question that forms the spine of this work elevates it from the prosaic to the significant.


In a college legal studies course, and in some law school courses, you may be required to write a research paper addressing a legal topic. These essays can be tricky, because the law is constantly evolving.


This article explains the steps required to prepare an effective periodic report for an organization, business unit or facility. This method is generic and can be applied almost everywhere and is sure to impress, inform and impact.


Maybe you have often thought about visiting a nudist resort, but you haven't worked up the nerve. Going to a nude beach can be a very liberating and healthy experience.


Wondering how to properly use the Original Sun Ancon Chi Machine? Follow the steps below and learn how to maximize the benefits. There are also some tips on variations in arm positions.


To write a literary analysis, you should focus on the fundamental elements of a piece of writing that make it stand out as a work of literature. Expand on and discuss certain elements in your analysis to write a clear and lucid essay.


There are a variety of sound therapies that are shown to improve an individual’s well-being. Sound therapies can reduce stress, increase blood circulation, and alleviate symptoms of depression, to name a few.


Natural remedies are a way to treat minor ailments that can be safely dealt with at home. Because of this, natural remedies are useful for preventing excessive trips to the doctor.


Jojoba oil comes from an herb that grows in the middle of the desert. This amazing oil is usually used to treat and condition hair and skin. If your hair is dry and damaged try incorporating jojoba oil into your beauty routine.


You may have heard about the various health benefits of Himalayan salt lamps. Many of the claims are true: pure Himalayan salt crystals can help remove contaminants, germs, and harmful positive ions and from the air around you.


Mindfulness is one of the fastest growing self-help phenomena around the world, but there is an art to use it for stress reduction to living an eventual stress free life.


The Dancer pose, or Natarajasana, is a standing pose used to reduce menstrual discomfort and increase the lung capacity. This simple pose will also energize the mind and help relieve mild depression and anxiety.


The lion pose, or  Simhasana , is a yoga pose that exercises the muscles in the face and throat. It is believed to have many physical benefits, such as relieving tension and stimulating circulation  [1]  .


The Gate Pose, or  Parighasana  is a pose that strengthens the side of your torso, opens your shoulders, and helps to reduce neck and shoulder tension.


The Garland Pose, or Malasana, is a yoga pose that helps relieve stress and increase your focus. Doing this pose regularly can also help to improve your balance, open your hips, and lengthen your spine.


The Peacock Pose, or  Mayurasana , is an advanced yoga pose that supports your whole body onto your arms. In yoga tradition, this pose is said to stimulate digestion, among other benefits.


Named for the lotus flower, the Padmasana position is a power yoga exercise designed to open the hips and create flexibility in the ankles and knees.


The practice of yoga developed in India thousands of years ago. Today it is becoming increasingly popular and has been shown to have numerous health benefits.


Full Boat Pose (navasana in Sanskrit) is a great yoga pose for strengthening the abdominal and hip muscles. It is a challenging pose but also a beneficial one, because it builds core strength, stability, and awareness of posture.


Time is money. Time is of the essence. Time is, well, important. Telling time is especially important as you grow up and become a busy person. This article here is for anybody who wants to know how to tell time.


The Four Limbed Staff Pose, or  Chaturanga dandasana,  is a pose that strengthens your abs, back, upper arms, and shoulders. Commonly known as the "half-push up," it is one of the most beneficial poses in the Sun Salutation series   [1]   With practice, you will especially see improvement in your ability to balance on your arms.


Crow or crane pose, which is called bakasana in Sanskrit, is one of the first arm balances learned by yoga students. Crow pose strengthens the arms, wrists and abdominal muscles.


The dolphin plank pose is both a variation of the dolphin pose and a variation of the plank pose. To do the dolphin plank pose in yoga, you can either start from plank pose or from dolphin pose.


Use Beads to Teach Children About Patterns

Simple  bead making  is a great way to teach children simple sequencing and pattern creation. This article shows just how easy it is to do this at home, or in the classroom.


The Five Tibetan Rites are well suited as morning activation. They clean our chakras and give us inner strength. They get our blood circulation moving and strengthen our muscles.


Use Children's Literature and Cooking Activities to Teach Early Literacy Skills

Children's literature is full of references to foods and to other ideas that can inspire "cooking" activities for preschool-age children. The skills developed through these activities include: pre-math; pre-reading; health, safety, and nutrition; following directions, cooperation, science and many more.


Mindful meditation is a great way to increase focus, decrease stress, and stimulate your creativity.  [1]   Learning how to do mindful meditation takes some time and practice, but you can teach yourself how to do it.


Achieve Happiness According to the Dalai Lama

A brief How to of the four noble truths and the eightfold path of Buddhism; the way to happiness for many.


Relaxation meditation is a valuable skill for the young as stress based tiredness and anxiety now increasingly affects the younger generation. This tutorial will show you styles you can teach on a one to one level or in large groups.


The aim of a meditation garden is to provide a place for retreat and to create a place where everything is soothing and peaceful, a great place to get away to unwind after the daily stresses of life.


Meditation can be an invaluable means to de-stress. If you're feeling under pressure, experimenting with meditation can help. Zazen is a type of  meditation  unique to Zen  Buddhism .


Teach Your Child to Recognize the Letters of the Alphabet

Children who have basic literacy skills like letter recognition before they enter kindergarten will be better prepared for success in school. Before they can learn to read, children need to be able to recognize letters of the alphabet and know what sounds they make.


Buddhism is not marked by multiple "essential" prayers, like some other religions, but prayer is a spiritual dialogue that help you center yourself mentally and emotionally.


Meditation is a skill that many people try at some stage of their life, but often they run into challenges that can make things very difficult.


Practice Recollection of the "Triple Gem" Meditation

This meditation practice is actually 3 independent meditations of the 40 from the Pali canon, but is often used as one combined, or three independent meditations.


Mindfulness of mental states is a key way to gain an understanding of the mind and opens the door to training the mind to let go of unpleasant mental states, but also to encourage more happiness.


"Appreciative Joy", also known in Buddhist circles as "Mudita" is often referred to as being one of the four divine abodes of the mind that is worth developing frequently.


Prepare for Your First Weekend Long Buddhist Meditation Retreat

Looking forward to your first retreat but don't know how to prepare? This tutorial will help you make the best of your weekend for a rich meditation experience.


Mediation on elements is seldom practiced these days but its still as relevant today as it was practiced far more frequently in the past. It is interesting for study purposes of classical Buddhism as well as early sciences as this classification of elements was used throughout much of the world.


This article examines how to practice mindfulness of body states, which covers the body & physical feelings.


A simple sitting meditation with profound implications.


Zen is a school of  Buddhism  that focuses on seated meditation ( zazen ) in order to see directly into the nature of reality. Zazen is an easy technique to learn, but can take a lifetime to master.


A guided meditation on the computer is a fast way of relaxation. Through simple yoga movements in connection with mantras you can resolve emotional blocks and get a positive spirit in a few minutes.


Kneeling can make knees sore and stiff, causing discomfort and damage over time. Kneel more comfortably by purchasing knee pads or a kneeling mat to cushion your joints.


Practicing yoga poses, or asanas as they are traditionally called, that focus on your knee joints will help keep your knees flexible and healthy, as well as help to rehabilitate any stiff or injured knees.


There is a complex and unique connection between your mind and body. Your thoughts are powerful and can affect many aspects about your body and health.


Yoga  can help a person in many different ways. It can help you to find balance, teach you a way of developing how to be calm and can also make your body elastic enough to be able to move to its maximum ability.


Yoga can be very beneficial for expecting mothers, as it can encourage stretching, focused breathing, and mental calming. When done properly, prenatal yoga is safe for pregnant women and can have many benefits for both mother and child.


Yoga is an art, an exercise, and a spiritual practice all rolled into one. It builds strength, endurance, and flexibility while calming the mind. To get started, you'll want to choose the type of yoga that best fits your goal – exercise, relaxation, flexibility, or spiritual growth.


The Shoulder Stand, or  Sarvangasana , is a pose that helps relax stress-prone areas in your back and neck. It is also good for blood circulation.


Yoga practice is good for both the body and the mind. If you enjoy yoga, but would rather practice in a non-competitive, peaceful atmosphere, then creating a home yoga studio may be the right choice.


Yoga is already widely known for its ability to help relieve stress and improve physical strength and flexibility. It is also great tool to use to help improve sleep for those who suffer from insomnia, or those who have trouble sleeping.


Relax and Become Happy and Healthy With Dynamic Mantra Yoga

The dynamic Mantra Yoga is a quick way to relaxation, health and happiness. We connect dynamic yoga exercises with mantras (positive words). We resolve systematically the tensions in all parts of the body.


Stress is nothing more than a socially acceptable form of mental illness” – Richard Carlson


Yoga doesn’t have to be expensive. There are many ways you can save money on yoga lessons. Yoga studios offer discounts for first-timers, students, and seniors.


The carpal tunnel, which is composed of bone, ligaments, and flexor tendons, is responsible for movement of your hand muscles and fingers. The median nerve runs through the carpal tunnel; when this nerve becomes squeezed or pressed, you will likely feel a tingling or painful sensation in your hands or fingers.


Competitive yoga may sound like a contradiction in terms. After all, yoga is supposed to be about your own mind-body connection. But yoga competitions may have been in existence historically, and a renewed interest in yoga as a sport has brought about the founding of international and national organizations to establish rules and host competitions.


When you think of exercise you probably don't include your neck and your face on list of "target areas." However, learning to tighten a turkey neck with facial yoga and performing these exercises daily can help your neck look and feel toned, leading to a younger-looking you.


You may do cardio regularly and have a healthy diet that's low in fat and high in protein, but that six-pack you dream of still seems out of reach – or maybe you just want a break from all those crunches.


You may think of yoga props as somehow cheating at the exercise, but props are often used by those who are physically unable to completely perform the poses on their own.


Aging is something we all do, but many of us would like to minimize the visual signs of our age. Learning how to reduce forehead wrinkles with face yoga offers a healthy alternative to botox, face-lifts and other invasive cosmetic treatments by exercising scalp, neck, and facial muscles so they become tighter and smoother.


Sciatica is a kind of pain that is caused by the irritation or friction in the sciatic nerve. [  citation needed  ]  The symptoms include cramp-like pain in the leg, numbness, weakness and tingling in the lower back, thigh down till the calf region and sometimes, even to the toes of a person. [


Maybe you've always wanted long, toned legs, but you dislike working up a sweat with squats and lunges. While yoga may not necessarily take the place of strength training and other exercise, it is possible to tone your legs with yoga.


When you find the practice of yoga to be an instrumental part of your physical, spiritual and mental health, it is natural to want to share that practice with your kids.


There are a variety of yoga poses that can be used to stretch your hamstrings. If you have very tight hamstrings from running or spending too much time in a seated position, you may want to explore the use of yoga for stretching your hamstrings.


Practicing yoga regularly can help you lose weight and fat, including reducing the size of your hips. Certain asanas, or poses, can help shape and define the muscles near your hips for a more toned and slim look.


A regular yoga practice can help you lose weight and reduce overall body fat. Many asanas, or poses, can help strengthen muscles, which will in turn help burn excess fat.


Prepare for Your First Yoga Class at a Yoga Studio

To prepare for your first yoga class at a yoga studio, find out about the standard practices at the particular studio. For example, you may need to bring your own yoga mat or possess a certain level of experience before being allowed to take advanced yoga classes.


Cobra pose, or bhujangasana, is a back bend that stretches the muscles in the front of the torso, the arms, and the shoulders. It is an excellent pose for increasing the flexibility of the spine, as well as reducing back pain.


The practice of yoga is meant to get your mind, body and spirit into alignment. This can be a challenge when parts of your body refuse to cooperate.


Prepare for Your First Set Sequenced Hot Vinyasa (Yoga) Class

Hot Yoga is not a walk in the park! It has little to none similarities with regular Gym exercise routines and competitive sports. Read along to better understand the general approach for this life changing experience.


You probably know that yoga is often used for relaxing. But, yoga is also a great way to quickly re-energize. Practice yogic breathing to combine elements of meditation and deep breathing.


Surya Namaskar is a sequence of 12 steps of asanas performed as a warm up in a yoga session. It originated in India to salute the Sun, which is considered a deity and worshipped.


Yoga incorporates several hand stands and balance poses, such as the plank and downward facing dog. These types of poses can put stress on your wrists.


Perform the Intense Side Stretch in Yoga

The Intense Side Stretch, or  Parsvottanasana  is a pose that stretches your chest, shoulders, sides, and hamstrings.


If you're familiar with a variety of yoga poses, you've probably heard of child's pose. This resting or restorative pose (also known as balasana in Sanskrit) is great for meditating.


Fitness balls are great exercise tools used for core training, yoga, Pilates, as stretching aids and more. But in order to establish the right leverage for each exercise or stretch, the ball must be the right size for your body.


In order to execute the different yoga poses properly and with minimal discomfort, most yogis (yoga practitioners) use different tools. One of these props that can help enhance flexibility and provide extra lift is the yoga bolster.


Perform a Yoga Posture to Regularize Your Heartbeat

This mudra (yoga posture) is very helpful in healing the problem of an abnormally slow or unsteady heart rhythm. Symptoms such as dizziness, fainting, being extremely tired, and shortness of breath are associated with slow or unsteady heart rhythms.


These instructions are for individuals who have practiced yoga before and are interested in learning how to perform a headstand properly in order to enhance cardiovascular venous return.


Particularly if you work in an office environment and have poor posture, tight shoulders may be a problem for you. Because your entire body is connected, tight shoulders may lead to a stiff neck as well as back problems.


Enrich Yourself with the Benefits of Yoga

Yoga can be practiced by people of any age. No age is too old or too young for practicing it. Yoga is a great way to revitalize your energy and improve your health.


Get Inner Peace With the Shanti Meditation

Shanti means peace in yoga. The term "Shanti" refers to both the outer and the inner peace. As yogis, we wish a world of love, peace and happiness. So that we can successfully work for a happy outer world, we should first make peace and happiness within ourselves.


If you have arthritis, practicing yoga can increase your joint flexibility and mobility as well as easing your pain. Yoga also eases tension and helps you relax, which can provide significant psychological benefits.


Yoga is best known for its stress-reducing and relaxing effects, but active yoga poses may be able to help you to burn fat and lose weight. While yoga exercises typically do not burn as many calories as aerobics, intense sessions and poses that focus on building strength can help.


Want to get into  yoga  without spending a lot of money on yoga gear? Though there are several yoga tools you can use in your practice, from yoga straps to blocks to great yoga pants, a yoga mat is probably the most affordable item you will need.


Doing yoga with your dog can be a wonderful bonding experience. Yoga with your dog, also called doga, helps form a connection between you and your pet while you stretch and relax together.


Yoga is a great exercise for many health conditions. It's low impact and is easily customized to meet any fitness or health needs. When you have a bad back, you need to be careful when choosing exercises - even yoga.


Yoga Nidra (also known as Yogic Sleep) is a powerful relaxation technique that you can do when you gain some control over the relaxation response. When practiced right, this technique can be as restorative as sleep, while remaining fully conscious.


As an adult, you know there are many benefits to regular exercise. Yoga specifically can help you manage your stress level and emotions, strengthen your muscles, improve your balance, decrease the side effects of arthritis and even help you sleep better.


If you want to use yoga to loosen up and improve your outlook and mental focus during a day at the office, you may want to try chair yoga. Chair yoga also is more accessible if you have an injury or disability, or if you find full yoga movements intimidating.


If you have lower back pain, you may find it harder to perform everyday tasks that involve lifting, bending, reaching or merely walking. Over time, allowing back pain symptoms to worsen may lead to serious problems, including chronic aches, immobility or disability.


Doing yoga while you are ill can help you feel better and speed up your recovery. If your illness is mild, such as a common cold or a sinus issue, doing yoga can help to relieve your symptoms.


Doing yoga with friends can make the process more enjoyable. You're more likely to stick to it, and you get to spend some time with someone you like.


While you may consider yoga a solo activity, you also can do yoga with a partner. If you're in a close relationship with your yoga partner, the practice of yoga can strengthen your bond with each other.


It's important to wear soft, calming clothing when you meditate. This will make it easier for you to focus on your inner self instead of your appearance.


If you have heel or other foot pain, yoga can not only provide relief but also prevent foot issues from causing problems elsewhere – such as back and hip pain.


When you think of yoga, you probably envision people gracefully contorting themselves into impossible, pretzel-like positions. Advanced yoga practitioners display immense flexibility and range of motion.


Yoga can be both invigorating and relaxing. For this reason, many people enjoy yoga in bed when they're waking up and falling asleep. There are a variety of yoga poses that can be done safely from bed.


Yoga is a physical and mental practise that originated from Hinduism in ancient India. Get the benefits of yoga; Relax in a few minutes with an easy yoga series.


Yoga is an ancient set of beliefs in the Hindu, Buddhist and Jain traditions that strives towards spiritual discipline.  [1]   In the West, yoga is less understood for its spiritual component and more commonly known as a physical workout of specific poses, or asanas.


Vipassana meditation is one of the fastest growing Buddhist meditation styles in the modern world. It is of growing interest in psychology, corporate mindfulness and creativity, education through to monastic lifestyles dedicated to the art of meditation.


Do Yoga for Absolute Beginners (Basic Yoga Series)

Get the benefits of yoga. Relax in a few minutes with an easy yoga series. Practice the Basic Yoga Series so that it is good for you. Make small relaxation breaks between the exercises, if it is helpful for you.


While yoga is a challenging exercise routine to do by itself, it may be especially challenging for overweight people. This is because yoga requires practitioners to stretch themselves, work on their balance, and push their overall physical abilities.


Your hips are a complex cluster of powerful muscles, tendons, and ligaments that are essential to your ability to move. Sitting in front of a computer all day prevents your hips from getting the movement and stretching they need.


Bow pose, or  Dhanurasana  is a pose that one can perform while lying down. This simple pose is made to open the chest and throat, energize the body, and aid digestion.


These exercise help your arms gain definition by stretching them out and building them up them in a number of ways.


The temple pose is a beginner-level yoga pose that you can use as part of a sequence of several poses as part of an overall yoga practice or routine.


Warrior II Pose, or Virabhadrasana II, is a powerful but simple pose. It's great for leg and core strength and it's suitable for people at all levels.


"Chakrasan", also known as wheel pose helps in strengthen arms, legs muscles. It also helps keeping the extra flab off your tummy. It's a very effective yoga posture which is not very difficult to do.


The Table Pose, or  Svanasana , is a pose that helps lengthen and realign your spine. It is also a starting pose for many more advanced moves.


Triangle Pose, or  Trikonasana , is a pose aimed at mobilizing the hips and stretching the torso. It should also open your chest to allow you to breathe deeply.


In yoga, any pose that includes spinal rotation is called a "twist." Twists will help lengthen your spine and can ease back pain. Twists also help with digestion.


The Revolved Half Moon, or  Parivrtta Ardha Chandrasana , is a pose that strengthens your abdomen, thighs, ankles, and spine. It also improves balance.


Lay or sit down comfortably. This is a good meditation after doing yoga exercises. You can do it easily by following the steps given below.


Meditation is a great way to feel more centered and focused, and to de-stress after a long day. Music is a useful tool in meditation, as it can help you clear your mind and stay in the moment.


Many types of meditation can be learned on one’s own, but many others require the guidance of a meditation teacher in order to get the greatest benefit out of the technique.


Do the Revolved Head to Knee Pose in Yoga

“Parivrtta Janu Sirsasana,” or the "Revolved Head to Knee Pose,” is a pose that stretches your hamstrings, spine, shoulders, lower back, and the sides of your abdomen.


Meditation is a way to calm the mind and help you focus. It can clear away confusion and make life easier by helping you control feelings, or even get rid of certain unhelpful feelings completely.


Every now and again you may find yourself in a situation where you've done or said something you regret. After this situation you may feel embarrassed and wish you could take back what happened.


Meditation is an increasingly common practice. Many people meditate to relax and stretch their bodies, or to find a sense of peace and calm. However, there are many different postures and sitting positions that you can use while meditating.


Compassion meditation is a meditation technique that aims to help you learn how to be more compassionate. It helps you learn how to see others are people who suffer and feel negative and positive emotions.


Taoist meditation is a unique form of meditation that although similar to Buddhism has a far stronger emphasis to energy flow, healing, breathing techniques and visualisations.


Grateful Flow is a form of meditation. Unlike other forms of meditation it has no religious meaning, takes a maximum of 10 minutes and can be practiced by anyone.


Do you feel on edge, tired, stressed, or frustrated? Meditation is an ancient mind-body practice that promotes relaxation and well-being. Research shows that meditating may have stress-relieving psychological and physical health benefits that include reduced blood pressure, anxiety, insomnia and depression.


Practice Loving Kindness Meditation (Metta)

The practice of loving kindness or goodwill meditation is an excellent tool for breaking down barriers as well as restoring humanity and kindness when your mind feels like a battlefield.


Raising your vibration is a method used to improve your quality of life. Thankfully, there are many ways to achieve a higher vibration. Put the following tips and advice into effect in your daily life and see the changes for yourself!


Out of the 40 meditation subjects the Buddha taught and encouraged, Kasina meditations take up 10 of them. These are known simply as earth, water, fire, wind, blue, yellow, red, white, space and light.


Preparing your home for meditation is straightforward, although it is important to ensure that the space that you prepare is free of other people, obstructing objects and gives you the space and peace needed for the duration of the meditation.


Insight meditation is based on the word “Vipassana”, which means “insight.” It’s meditation that requires strict body and mind focus and produces dramatic results.


Buddhists use meditation to transform themselves and to move beyond the distractions of the world to see the true nature of things.  [1]   And it works.


Practice Breath Meditation (Anapanasati)

Anapanasati, “mindfulness of breathing”, or breath meditation is a core contemplative practice of Buddhism. Its practice builds mindfulness and concentration through the relaxation and stilling of body, feelings, and mind.


Meditation during walking is a way of appreciating life while walking. Walking meditation forces you to focus on the present state, rather than having fragmented mind based on external desires.


The Perfect pose, also called Adept's Pose, or  Siddhasana , is a pose that stretches your hips, knees, abs, and back. It also helps regulate the production of hormones and stabilizes sexual energy.


Meditation is a practice of mindfulness and concentration that can allow you to gain important insights about yourself and the world around you. For those looking to better understand themselves and experience self-discovery, meditation can help you calm your mind and better evaluate your life.


Do the Reclined Bound Angle Pose in Yoga

The Reclined Bound Angle Pose (Supta Baddha Konasana) is a very relaxing yoga posture that even beginner yoga students can master. This restorative pose relaxes the body, mind and spirit.


The plank pose is an arm-balancing yoga position which is also known as Kumbhakasana. Planking tones the abdominal muscles, works the arms, and strengthens the spine.


Meditation is a tool that can be used by anyone to become more calm during times of stress. There are many different types of meditation that you can practice, but some may be better suited to helping you calm down when you are feeling upset, stressed, or anxious about something.


Active meditation is a style that advocates movement followed by silence. It was created by Indian mystic Bhagwan Shree Rajneesh, later known as Osho.


If you are a student, you are probably busy and stressed out. You may feel anxiety due to trying to juggle all your responsibilities, your classes, or upcoming exams.


Meditation can calm the mind and relieve stress and anxiety.  [1]   You may not have time to sit and do a long meditation session when you are stressed, but even a short session can help.


Here is how to create a peaceful meditation environment in which you can fully relax and let go of everything.


Meditation is a good way to establish a connection between your body and your mind and go though life without stress or pain. There are many meditation techniques, yoga and mindfulness being the most popular.


To help get in the habit of meditating more consistently, plan ahead to meditate at a few specific times in the upcoming days. Establishing a routine will greatly increase the likelihood you’ll stick with your meditation practice.


A Shamatha meditation practice is one that specifically aims to strengthen the mind's stability and to counterbalance the symptoms of an agitated or depressed mind.


Meditation relaxes our bodies and slows down the internal thought process. Many people also use it to feel the bliss of connection to a higher power.


Asubha meditation is the meditation on the foulness of the body. It is designed to decrease our attachment to our bodies and decrease lust. You must concentrate on an image of the body in various stages of decomposition, and then relate that image to your own body.


Mandalas have been created and enjoyed by people for thousands of years. Many people continue to use images of mandalas as aesthetic decoration or as visual aids for meditation or contemplation.


If you breathe, you can meditate!  The process of breathing is identical in all, consisting of inhalation and exhalation. It is the most immaterial factor of existence, a link-manifestation of mind/spirit that dwells in all.


Find God Through the Path of Enlightenment

God is a mystery that can be seen and understood only by enlightenment. One can see God only in enlightenment. The  Bible  says: "Blessed are the pure in heart: for they shall see God."


The Sanskrit word "yoga" actually means "union with the divine". The stretching exercises that we in the west associate with yoga were originally designed, thousands of years ago, to help the practitioner gain control of their own life force, a spiritual energy known as Kundalini.


A meditation chamber is not a necessity for meditation, but many who are serious about practicing meditative techniques find that a personalized chamber allows them to make the most of their meditation time.


Meditation has many benefits, relief for stress and anxiety being among them. If you want to get started in meditation, read this wikiHow to learn more about it.


In theosophy and anthroposophy, the akashic records (from akasha, the Sanskrit word for 'sky' 'space' or 'æther') are a compendium of mystical knowledge encoded in a non-physical plane of existence known as the astral plane.


Understand Different Types of Meditation

Although there are literally countless forms of meditation, they basically fall into just four or five different categories. There are no longer any religious beliefs, teachings, or practices that have to be associated with meditation.


The goal of meditation is to focus and quiet your mind, eventually reaching a higher level of awareness and inner calm. It may come as a surprise to learn that you can meditate anywhere and at any time, allowing yourself to access a sense of tranquility and peace no matter what's going on around you.


Here are a few meditations for beginners and experts to use.


Moving meditation is a fantastic skill to develop for those who aren't able to get time for a long meditation sitting, or for those who do have an existing sitting routine moving meditations are fantastic to compliment and boost your normal meditation.


There is an art to center yourself in meditation, with many tips and tricks which become more subtle and amazing the more your meditation deepens. This guide will help you learn some skills to center your mind so you can take it to some amazing places.


`Meditation can be a great way to relax and de-stress. It's also used to create emotional and spiritual well-being. Sometimes, though, meditation seems like a lot of effort and just one more thing to fit into an already jam-packed day.


Teaching a child to read is a fulfilling and educational process, both for the parent and child. Whether you home school your kids or just want to give your child a head-start, you can begin teaching your child to read at home.


Teach Your Child Good Interpersonal Communication Skills

To teach your child good interpersonal communication skills, you must work with them to understand and develop strong listening and verbal skills. By actively listening to your child and sharing your thoughts and feelings about various matters, your child will soon begin to learn how crucial communication is to relationships and life in general.


Every child is unique and hence the best way for them to learn math in preschool depends on their innate aptitude and the level of interest that they demonstrate in this subject.


Your conclusion is your last chance to make an impression on your reader.  [1]   This is why conclusions are so important. Your goal isn’t to introduce any new information, but you don’t want to simply repeat everything you’ve already said either.


You only get one chance to make a great first impression, which is important to consider when planning a presentation. The way you start your presentation should grab your audience’s attention, establish your credibility, and project your confidence.


There are many different kinds of case studies. There are also various uses for writing case studies, from academic research purposes to provision of corporate proof points.


Teach Preschoolers Their Address and Telephone Number

Sometimes it can be difficult for a preschooler to learn their address and telephone number because they don't understand the safety concerns of parents and teachers.


Writing a psychology lab report may be a daunting task for any student. However, the process will enable you to become both a better writer and psychologist.


Transparencies are used to give groups a better understanding of what a speaker is trying to convey. Teachers, students, businessmen, and other professionals use transparencies on overhead projectors to make words and images appear on screens and walls.


Presentations in the old days only had only one main component: the presenter. Teachers, preachers, and politicians are all presenters, one way or another.


A thesis statement serves as your paper’s (or speech’s) guiding idea, alerting readers to the main points of your paper and the direction it will take.


If you are giving a presentation including handouts or workshop materials, it will benefit you to take the time to prepare and print those materials properly.


Whether you're working on a research paper for school, a fact page for a website, or an article for a magazine, your final product will rise or fall based on the quality of your research.


At universities, conferences, and private events, lectures are often recorded either for personal use or for dissemination to the public. There are several different technologies available for recording lectures, as well as different methods of recording depending on venue and access.


Knowing how to research is a much needed skill and it's really not that hard. It can seem overwhelming with all the different sources and citation guides, but don't worry!


Socratic Seminars are a highly motivating form of intellectual discussion common in middle and high schools. In some classes they are a big deal, and preparing for one can be a week long process.


Record Quality Audio when Videotaping a Presentation

You took the trouble to videotape that great speaker who was in town. Now you are wondering why the audio is so bad? If the  picture  is bad you can still enjoy the lecture.


Publishing a research paper in a journal or conference is an important activity within the academic community. It allows you to network with other scholars and to further refine your ideas and research.


An annual report is a document that summarizes a company's performance and progress during the previous year. These reports are generally read by shareholders and investors, but they are also of interest to future lenders, people considering future employment with a company, and business students.


A financial report, or financial statement, is a formal record of a company's financial transactions. A company's earnings and losses as well as the value of its assets and stocks are reported in the statement.


A survey is an exploration of the thoughts, experiences, observations and opinions of individuals or groups about a particular topic, situation, or process.


Any IT process has to be continuously reviewed in order to identify gaps and ways for improvement. Usually the processes are reviewed annually, as per management tasks triggered by too many negative responses from users, or after the external audit (for example, a finance department performed audit of IT assets).


Beginning a research project or paper can be intimidating if you’ve never conducted research before. However, doing research is a valuable skill. As you learn to research, you'll also learn how to evaluate sources, organize data, and provide citations.


Financial reports, also called financial statements, demonstrate a company's financial position over a specific period of time. Most businesses and organizations provide financial reports to their Boards of Directors, shareholders and investors on a monthly, quarterly or annual basis.


Project display boards can be a lot of fun, and work, to create. But it doesn’t have to be difficult or complicated. There are several simple and straightforward steps you can follow in order to create an awesome project display board, and have a lot of fun while doing it.


Scrolls are used for party invitations, props for plays, wall art, halloween costumes, and much more. Using different materials to make a scroll can change the look of the scroll.


You see so many posters that they tend to blend together rather than stand out. Make your poster stand out from the rest by including good content, designing it well, and taking the time to finalize it.


A poster is an excellent way to get your point across quickly. We'll show you a few ways to get started making a poster with PowerPoint, by hand, and with Photoshop.


Signs may be used for many different purposes. From advertising your garage sale to marketing your business; signs direct, inform and inspire your audience.


Science students at all levels create scientific posters to show the results of their research. They display their posters at scientific gatherings so attendees can see what they've been working on and stop for more information only if they are interested in the student's work.


Babies bring a lot of changes, in lifestyle, home environment, and last but not least - décor! One way to put a one-of-a-kind touch in the new nursery is to make a rustic style baby name sign.


When you're holding a car wash event for a charitable cause it is essential to have car wash signs in places where people can see them. In order for your charitable event to capture the interests of onlookers, it is imperative that they also contain legible handwriting and list important details about the car wash.


Maps and posters are hard to put on the wall when they refuse to lay flat. By rerolling the item in the opposite direction of the curl, you can fix a curling problem.


Many students get an assignment to make a solar system poster. This is a really fun art project because you have the opportunity to decorate it in any way you’d like.


Framing a poster helps protect it from damage or deterioration over time. It can also add a more formal touch to the decorative item than just taping or pinning it to a wall would.


Determine the Best and Worst Fonts for Your Signs

The most important aspect to remember when choosing your font and how to display it is to keep simplicity in mind.


Posters are a great visual aid. You can use them professionally for advertisements, announcements, or just to share information. The design of a poster is very important, especially if you’re using it as a visual aid to add to a verbal presentation.


Hang a Poster on a Wall Without Poking Holes in It

Have a really nice poster that you want to hang up, but don't want to damage?! Well, if that's the case, read on.


Lawn signs are used to advertise property, political events, yard sales and more. If you're willing to have a sign stuck on your lawn, or perhaps you're using a public space where signs are permitted, then the sign will need to be large, easy-to-read, and most of all, attractive.


Perhaps you’ve seen a lot of those posters with a crown that say “Keep Calm and Carry On”, a phrase immortalized on propaganda posters in the United Kingdom immediately prior to World War II.


A good economics essay requires a clear argument that is well-supported by appropriately referenced evidence. Research your topic thoroughly and then carefully plan out your essay.


As a college student, essays will be relatively commonplace. You may be able to be selective about professors for a while, but at some point you will have to face a professor who requires students to write essays.


The essay can be one of the most daunting aspects of a college application. You have the grades, the test scores, but now you have to put yourself down on paper?


A strong thesis statement is the foundation of an interesting, well-researched paper. A paper without a central claim to control the content and direction will leave the reader (and your teacher!)


Being able to write a five-paragraph essay is an important skill that you will need in order to get you through your education. Here is a simple outline of how to write an effective essay to impress your teachers.


In general, discussion is “competent deliberation that is rooted in knowledge” (Center for Education in Law and Democracy). In a tactful and productive discussion, you need to consider opposite points and make a balanced, though-out conclusion.


The term "formal essay" probably makes many people think of high school or college writing classes, but formal essays have many practical uses outside the classroom.


When you are first starting out in a postgraduate program (schooling after a bachelor’s degree), you’ll need to start thinking about your dissertation topic.


A definition essay can be deceivingly difficult to write. This type of paper requires you to write a personal yet academic definition of one specific word.


You're in an AP History class and you have a DBQ essay coming up. Don't panic! As long as you've been (mostly) paying attention in class and read these steps, you'll do just fine.


A critical essay is an analysis of a text such as a book, film, article, or painting. The goal of this type of paper is to offer a text or an interpretation of some aspect of a text or to situate the text in a broader context.


A descriptive essay should create a vivid picture of the topic in the reader’s mind. You may need to write a descriptive essay for a class assignment or decide to write one as a fun writing challenge.


Write a Concluding Paragraph for a Persuasive Essay

Persuasive essays introduce a hypothesis in the introduction and set out to prove it within the body of the text. A good concluding paragraph for a paper should summarize your hypothesis and all your key arguments in about 5 sentences.


The conclusion of a research paper needs to summarize the content and purpose of the paper without seeming too wooden or dry. Every basic conclusion must share several key elements, but there are also several tactics you can play around with to craft a more effective conclusion and several you should avoid in order to prevent yourself from weakening your paper's conclusion.


A common type of essay students may be asked to write in high school or post-secondary education is the "classification essay". Classification is the division or categorization of ideas or things using a basis for classification.


Organizations have different style guidelines when it comes to writing research papers. Chicago is one of these style guidelines. To use Chicago style correctly, you will have to know what grammar rules to follow, how to make in-text and reference citations, and how to format your paper.


In traditional Chinese acupressure, firm pressure is placed on several points of your body to ease medical conditions. This technique can be used to promote weight loss by stimulating points on the body that can relieve pressure on the digestive system.


Research suggests that depression and magnesium deficiency are linked. Magnesium deficiency can cause agitation and severe anxiety coupled with feelings of depression.


Qi gong (or, more commonly, Qigong) is the basis for traditional Chinese medicine and is believed to be over 4,000 years old.  [1]   Practicing Qigong involves mindfulness, focusing on breathing, and movement in order to become more aware of Qi, which is the energy that is believed to be in our bodies and all around us.


Gastritis is a painful inflammation of the stomach lining which can have many causes. The most common is an infection by  H. pylori  bacteria, but other common causes include regularly taking certain pain relievers, heavy alcohol consumption, and stress.


Most people feel sad or down sometimes. Depression is a very common mental disorder. Globally, 350 million people suffer from some form of depression.


If you are now or once were a teenager, the odds are good that your mother or someone else has barked at you to “stand up straight!” Good posture is more than a cosmetic concern, although it is true that standing up straight can make you look taller and maybe ten pounds lighter.


Salt therapy, also known as halotherapy, is a holistic healing method. It is believed to relieve many symptoms of common health problems, such as respiratory or skin conditions.


Floatation therapy or restricted environmental stimulation technique (REST) is an increasingly popular form of therapy. If you undergo this form of therapy, you will be relaxing in a floatation pod or room that limits sensory stimulation via sight, sound, or touch.


Your brain is constantly adapting to the stimulation your life provides. Its ability to adapt and change is referred to as neuroplasticity, and involves the formation of new neural pathways.


Meditation is used to help clear your mind and increase your ability to focus. One way to do this is by lighting a candle and focusing on the flame.


A Mala is a string of beads that is used in meditation in order to count mantras or breaths. Malas are meant to ground the practice of meditation and recitation of mantras.


Metabolic syndrome is a name given to a specific group of risk factors that increase the chances of developing Type II diabetes, heart disease, or having a stroke.


Back pain affects approximately 80 percent of adults. The causes can include muscle strain, osteoporosis, arthritis, bad posture, standing on hard surfaces and herniated discs.


Sometimes you need to relax your mind and renew your energy but don’t have the time to lie down or enter into a deep sleep. Learning to rest with your eyes open can help you achieve that greater sense of rested calm you need while lessening or eliminating that tired, run-down feeling.


Learning to take your mind off of things that are bothering you, stressing you out, or otherwise occupying your mind is an important life skill. Try these suggestions to clear or distract your mind and help you relax and unwind from the complications of life.


You can't slow down time, technically, but you can learn to slow down your perception of time. You can learn to appreciate the time you have. If you want to learn to take a step back, focus your attention, and break yourself out of your typical routines, you can learn to slow down your experience of time.


of identity, imagining that it will protect us from harm. But this so often causes us to be trapped in these same towers with our sorrows, regrets, fears and anger.


Yoga is an exercise, meditation and life practice that helps you to be closer to the inner self. After doing yoga, many people expand their practice by starting to do meditation.


Qigong is a relatively popular form of exercise practiced in China and elsewhere around the world. Because it is a complete program for individual health and wellness, it is very attractive to people who want to stay fit, capable, and focused.


Darkness meditation is a form of meditation meant to connect you with a sense of your life and conception. The aim is to lessen the fear of darkness and the unknown.


Practice Mindfulness of Death Meditation

While there are certainly more meditations out there that are harder to do, this one is one of the hardest to do well, even for experienced meditators.


This popular meditation, often called "Karuṇā" in Buddhist circles is all about opening up the heart and mind to be more compassionate to ourselves and others.


Mindfulness has become a popular term in self-help and self-awareness circles. However, it's one thing to mention it and consider it, and quite another to implement it in your daily life as a consistent and ongoing practice.


Practice 'Wheel of Awareness' Meditation

Wheel of awareness meditation was introduced by Dr Dan Seigal, and since its introduction it has helped tens of thousands of people with issues like ADD, impulsiveness, and inflammatory diseases.


The crescent moon pose in yoga is a simple beginner's pose that's meant to improve core body strength and stretch your sides. It can also strengthen your ankles and knees, and improve bodily circulation.


This is for all of you interested in Yoga. This position is necessary to do a forward roll position.


Color plays a role in our daily lives, sometimes subtly, sometimes dramatically. Some ancient cultures practiced chromo therapy, or using colors to heal.


The Makarasana is named for an ancient sea creature, but is often referred to as the Crocodile Pose. As with most yoga poses, there are several variations, but most are basic maneuvers that beginners can do.


The Crane Balance Pose, or  Bakasana , is a slightly challenging balancing pose used to improve balance and coordination. Practicing this pose regularly can also improve digestion and concentration.


The baby crow pose is a variation of crow pose that helps to improve balance and strengthen the shoulders and arms. It also helps stretch the upper back and work the core muscles.


The shoulder stand is one of the 12 basic moves of yoga. However, its not for the faint of heart. This move requires a lot of practice to perfect. Using exercises to stretch muscles helps prepare your body.


Doing the crescent pose in yoga can be therapeutic, especially for those suffering from sciatica pain. Before you perform crescent pose, you should make sure you do not suffer from any medical conditions that are contraindicated, such as heart problems or high blood pressure.


Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration.


Telling time is a tricky business, especially for kids. But as a parent or teacher, you can make learning how to tell time a fun activity. Before you begin making your clocks, make sure your kid knows how to count to 60 and can count by 5s.


Super yoga is a fast, easy and powerful method for the 21st century lifestyle. All sequences last for 10 - 15 minutes maximum. You can do these at home, in the workplace or in - between your engagements to get an extra boost and to balance out stress.


Teaching a child to write their name is the first step in literacy for a young child. It should be an enjoyable experience for you and the child.


Yoga is a modern-day miracle medicine that can help improve posture, help you get in shape, and relax you. Add additional happiness, a full heart, and a lasting smile to the mix through singing yoga.


Standing Splits, or  Urdhva Prasarita Eka Padasana , is a challenging pose that will increase your flexibility and focus. The wall will give you guidance and balance at first.


The cat pose (Marjaryasana) in yoga stretches and strengthens your spine to help improve your posture and balance. Cat pose often is combined with cow pose (Bitilasana) to lengthen and open up your spine.


Preschools provide an introduction to schooling for children between the ages of 2.5 and 5 years old. Preschools are different from daycares, because they are more limited in the ages of attending children, the children only attend for a few hours per day and there is usually a specific educational focus and curriculum.


Learning to read can be a long process, so it is never too early to prepare a child. While learning to read is a big milestone, it is important that the learning process be fun and engaging for the child.


When choosing a preschool for their children, parents might consider a number of different factors, including cost, location, curriculum, hours of operation and environment.


A preschool classroom needs to be educational, safe, and engaging. While some aspects differ depending on different state and country licensing regulations, most areas that should be addressed are universal.


A talk, also called a speech, is an organized way of verbally communicating a topic with an audience. Taking appropriate measures to prepare a speech is necessary to ensure that the speech effectively relays the intended message.


Do you want to boost your child’s language skills and encourage their imagination? It’s as easy as picking up a children’s book and asking your child to come and listen.


A paper is bad enough, but presentations are even more nerve-wracking. You've got the writing down, but how do you turn it into a dynamic, informative, enjoyable presentation?


Prepare a Child for the First Day of School or Kindergarten

Your child's first day of school or kindergarten is always a moment for pause. Suddenly your toddler is no longer and your 4 or 5 year old is heading out to pastures anew.


If you are the parent of guardian of an infant or toddler, you are probably already thinking about preschool. Selecting a preschool can be a daunting prospect for parents and caretakers, but most communities have resources to help you find the best school for your child.


A projector is a great way to boost the quality of your home theatre, giving you bigger images for that movie theater feel. Mounting your projector on your ceiling or wall will help give your home theatre a polished, professional look — not to mention it saves space.


Preschool can be a large transition for a child, so make sure you and your child are prepared for the change. Get them ready by giving them as much information about preschool as possible.


Memorize a Presentation Fast and Deliver It Without Notes

Memorizing a presentation can seem overwhelming but with practice and determination it can be done. All you have to do is be confident in your ability to deliver information to your audience, and you can accomplish this by using some proven memory techniques.


A bar graph, also known as a bar chart, is a graph that uses rectangular bars to represent different values to show comparisons among categories, such as the amount of rainfall that occurred during different months of a year, or the average salary in different states.


Everyone has sat through at least one dry and boring presentation. Not only do boring talks put the audience to sleep, but they also struggle to effectively communicate the material to the audience in a meaningful way.


A pamphlet is an exceptional promotional tool for businesses, organizations and initiatives that require complex explanations and involvement from the community.


Lecturing is a teaching method in which one speaker addresses an audience for an extended period of time for educational purposes. Most often used in higher education but also prevalent in professional, cultural, and other settings, lectures can present a challenge to people with little public speaking experience.


Presentation planning is a useful and necessary skill in the professional world as well as school. Whether you need to sell a product, or get a passing grade in your class, planning a presentation takes time and dedication.


Going to the movies and seeing your favorite films on the big screen can be a lot of fun. However, you might not always feel like visiting the theater or maybe you want to host your own movie nights.


Even the person with the worst stage fright in the world can improve his or her presentation skills. In fact, many amazing presenters are horribly nervous before they begin their big talk.


Make Eye Contact While Giving an Oral Presentation

Do you have a big project or presentation coming up? Read this for information on how to make eye contact and keep the audience's attention.


Stage presence can be displayed differently depending upon genre of music. This “How to” is going to cover how to develop stage presence when on the stage with multiple people, like from a rap or singing groups perspective.


Use PowerPoint as Image Editing Software

Many image editing and graphics programs are complicated and costly. If you already have PowerPoint installed on your computer, it can be useful for images, too.


When a company, non-profit group, or politician needs to find out how their stakeholders or constituents feel, they often create and implement a questionnaire.


You'll be required to undertake and complete research projects throughout your academic career and even, in many cases, as a member of the workforce.


If you’ve always wanted to review a product on YouTube or on your own blog, it’s possible! There are many reviewers who make a living (or just enjoy) reviewing products and you can join their ranks with a little research and preparation.


AutoCorrect is a tool in Microsoft Office that corrects common spelling errors and can replace predefined text with another word or symbol as you type.


Venn diagrams were actually created by a man named John Venn.  [1]   This type of diagram is meant to show relationships between sets. The basic idea is pretty simple, and you can get started with a pen and paper.


Listing references can either refer to creating a page for references made in an essay, or making a page for references that a company you are applying to can contact.


The internet can be a useful tool whether you want to reconnect with an old friend or classmate, find family members, or research a potential job candidate.


Find a Vehicle's Registered Owner Using a License Plate Number

Hit and runs are an all-too-common problem. However, in the split second before the other car screeches away from the scene of the accident, you may have the opportunity to write down the license plate number.


With a world of possibilities out there, choosing a research topic can be a daunting task. However, selecting a worthy subject is half the battle when it comes to producing valuable original research.


Frame a Questionnaire for Data Collection

A structured interview or survey that is based upon a pre-decided questionnaire is one of the best and most effective means of collecting data directly from the outside world or the public.


Acing a school project is not as hard as it sounds. You just need to do a little planning, research your topic, put hard work into it, and pull it all together.


Finding a topic for your research paper is probably the most challenging step you can come across while preparing for your paper. With a lot of suggestions and propositions, you are may feel exhausted and “lost” by the breadth of choice.


Learning how to do research in a library is a skill you can draw on throughout your life. If you have months or years to research your dissertation or your book about the invention of widgets, then streamlining your research methods isn’t all that important.


Create Your Own Street Sign at StreetSignGenerator.Com

This guide will show you how to create your own street sign image on that website.


Do Your Dissertation Research Productively

Beginning the process of writing a dissertation can be daunting. Once you’ve chosen the  topic  of your dissertation, it’s time to begin your research.


Create a Poster or Banner Using Posteriza

Making a  poster  can be lots of fun. You can make it for school, work, home, etc. But let's face it; very few of us have the talent to draw/create something that we want to show the  world .


A vinyl cutter is a device similar to a large plotter or printer, except that it employs a sharp blade to precisely cut patterns out of vinyl sheets instead of printing using ink.


Create Lettering for Psychedelic Posters

One of the iconic images of the psychedelic sixties is the twisting, expanding, hallucinogenic writing on the eye-wateringly bright posters announcing the bands of the time.


The Continuity and Change-Over-Time (CCOT) essay is a type that is commonly used on the AP World History exam, but you may be asked to write one for other settings or courses.


Create a Demotivational Poster at Despair.Com

Whether you are sending up a well-known motivational speaker, spoofing a government campaign, or just want to let off some steam, create your own demotivational posters at despair.com.


Create Character Banners Using Picmonkey

In roleplaying, it can get frustrating when you can't keep track of all your characters running all over the place. Roleplaying becomes more difficult when you can't remember your character's faces.


A cause and effect essay requires that you examine a particular situation or event and determine a causal relationship. Start by choosing a particular topic.


Writing an effective introduction can be one of the most intimidating aspects of writing an essay. While there are many different approaches to writing introductory paragraphs, you may want to consider beginning your essay with a quotation.


Idioms have a special role in essay writing. They play an essential part in writing and many writers use idioms to make the readers understand a topic in a humorous way.


Essays  are one of the most substantial pieces of writing that you will need to do through your life and one of the most difficult. Structuring paragraphs are one of the most significant parts in the essay which creates the whole writing.


Learning to write essays well requires learning a number of preliminary writing skills, followed by learning the different types of essays and how to plan them.


For anyone comfortable writing papers, the realm of essay contests can mean lucrative money. Essay contests can feature prizes of thousands of dollars, along with the potential to get you published or recognized by some professionals in the field.


In many fields, you will be required to produce a book-length dissertation in order to earn a doctoral degree. The dissertation process can be daunting: you’ll have to conceptualize a worthy project, do your own research, and write a manuscript that advances an original argument and makes a contribution to your field.


Hitting the word count for a given assignment can sometimes be tough. If your teacher or professor set a particular page count, he or she probably did so for a reason.


A personal narrative, also called a personal essay, should tell a personal story in an engaging way. You may be writing a personal narrative for a college application, for a class, or for your own enjoyment.


Beginning an essay can be challenging, even for experienced writers. Getting blocked in the beginning of your writing process can slow you down and prevent you from ever writing your essay.


Compare and contrast essays are often assigned to students because they promote critical thinking, analytical reasoning and organized writing. A compare and contrast essay should look at a subject in a new way, with fresh insight, using the similarities and the differences between two topics or two perspectives on one topic.


A descriptive essay should give the reader a clear image of a person, object, place, or event. The essay should have good descriptions and vivid sensory details.


A persuasive essay, literary analysis or research paper should include a thoughtful introduction and conclusion. The conclusion, when written correctly, gives the reader a summary and insights into the reasons for the subject's importance.


Classic advertising flyers are still a great way for businesses to catch the eye of potential customers and share their services and benefits. They are especially useful for showcasing specific events or sales.


Individuals might have many different reasons to make a leaflet or other piece of literature for printed distribution. Making leaflets, brochures and pamphlets is something people often do when they are starting a small business.


Cortisol is a hormone that is naturally produced in the adrenal glands. Cortisol helps control metabolism, regulates blood pressure and promotes proper function of the immune system, so it's important to maintain healthy cortisol levels in your body.


Marijuana is a plant with several medicinal uses, including the treatment of chronic pain, nausea, and poor appetite and weight loss due to chronic illness.


When you begin writing a research essay, you must take into account the format of your writing and reference pages. There are several reference styles that may be assigned to you, including MLA (Modern Language Association), APA (American Psychiatric Association), and Chicago.


Medical marijuana oil can provide relief to people suffering from medical issues, such as epilepsy, cancer, chronic joint pain, and PTSD. This wikiHow will teach you how to make your own medical marijuana oil.


Prevent and Treat Diabetes with Natural Medicine

Diabetes is a condition of chronic hormonal disorders. The main characteristic is high sugar (glucose) in the blood because the cells of the body have become resistant to the action of insulin.


Perform the Medicine Ball Sit up Exercise

This high-intensity exercise engages both your abs and your arm muscles by forcing your arms to support the weight of a medicine ball while your abs support your body weight plus that of the medicine ball.


So maybe you want your voice clearer. Maybe you've seen those cool-looking "Clear Voice" sprays around, and want to try them. Here is a recipe for a natural vocal spray that you can make at home with easily obtainable ingredients you probably already have.


You can learn about the art of reflexology and help yourself relieve everyday ailments and discomforts. The art of reflexology promotes a state of well being and is a healing modality that has been practised for two thousand years.


Yoga has become a popular physical exercise today in North America and the world. But it is not just a soothing workout. Traditionally, and for many people still, it is also a lifestyle and source of spirituality.


Nervousness is very common, especially when a big event is coming up. A calmer overall mentality can make you less susceptible to nerves. Try to think about how you can avoid nervousness directly before a big event.


The brain uses about three times as much oxygen as the muscles do. Oxygen is vital to brain function, and brain healing. Optimal brain function relies on a healthy blood flow.


MCH (or mean corpuscular hemoglobin) refers to the average mass of hemoglobin in your red blood cells. Most often, low MCH levels are the result of iron deficiency and/or anemia, meaning the best ways to increase MCH levels are to alter your diet and supplement regimen.


The root chakra is located at the base of the spine, first three vertebrae, and pelvic floor. Your root chakra contributes to a sense of security and safety, but this chakra can easily become unbalanced.


Mantra meditation has become increasingly popular in recent years. The practice consists of the two individual components of chanting mantras and meditating and has a different purpose for every person.


For centuries, individuals have used meditation to relax their minds and to achieve higher levels of consciousness. It is now possible to enhance your meditation with soothing music and binaural beat mp3s.


Meditation is a great way to relax, decompress, and gain mental clarity. Some people believe that meditating with a power animal -- a creature with which they have a spiritual connection -- can enhance their meditative state.