Warm compresses can be used to treat a variety of issues, from muscle soreness to joint stiffness. While you can buy heat packs at the pharmacy, it's just as easy to make one yourself with simple, cheap materials you probably already have laying around your house.


Herbal compresses can help to relieve sunburns, skin irritation, headaches, chest congestion, and swollen muscles.  [1]   You can apply this herbal remedy hot or cold to your skin until the condition has been relieved.


Want to make an ice pack, but don't have much time? This article shows you how to make an ice pack quickly from easily obtained household items.


Make A Simple Hot Compress for Muscle Pain

Make a  hot compress  to soothe aching muscles. This can be helpful to alleviate pain in chronic injuries or injuries that are more than a day or two old.


How to make an Icy Hot imitation... cheaper, faster, and right in your home! Once you've done this, you will be faster, stronger, bigger, oh and hopefully you feel better also.


Heating pads can help relieve the pain of many different conditions such as strained muscles, menstrual cramps, and arthritis.  [1]   Heat therapy can increase blood flow and supply oxygen to reduce pain and relax sore muscles, ligaments, and tendons.


Heating pads are easy to make at home and can be used to relieve a number of the different aches and pains that you might experience. Whether you have a migraine, muscle pain, menstrual cramps, or just want to warm yourself up, having a heating pad ready to go is a good idea.


Hot water bottles are a relatively safe, natural way to keep warm or ease aches and pains. They can often be purchased at grocery or drug stores and take just a few minutes to prepare.


Poultices harness the healing benefits of herbs to treat a variety of afflictions. While poultices shouldn't be used to address serious health problems, you can use hot and cold poultices to soothe inflammation and skin problems, and to ease pain and discomfort.


A cold compress is applied to injuries to reduce swelling and pain around the injured area. These can range from a cloth dipped in cold water to a commercially available pad or pouch that is made cold through freezing or chemical action.


Ice can help reduce the pain and swelling associated with sprains, injuries, and sore muscles. You can make an ice pack using rubbing alcohol or dish soap and a Ziploc bag.


Injecting medication into a vein can be difficult and should not be attempted without professional guidance. When injecting into a vein, you may need to increase access to the vein by making it more visible.


Learning to give an intramuscular (IM) injection may become a necessity if you, or a family member, suffer from an illness that requires injections of medication.


In order to administer an intradermal injection properly, you will need to first prepare the medication and wash your hands. Before inserting the needle, make sure to pull the skin taut and angle the needle properly.


It is possible to safely and accurately administer your injectable medications in the privacy of your home. Safe injection practices protect the patient, the person giving the injection, as well as the environment.


Vitamin B12 is important for cell reproduction, blood formation, brain development, and bone growth. Individuals suffering from the symptoms of low vitamin B12 (or pernicious anemia), such as depression, exhaustion, anemia, and poor memory, may ask their doctor about vitamin B12 injections.


Give an Emergency Injection of Hydrocortisone

Anyone who is steroid-dependent can experience a rapid deterioration in their health if they encounter a gastric infection, especially where this involves a fever.


The typical "shot" patients receive from medical professionals is something called a  subcutaneous injection . These injections can deliver vaccines or medicines such as insulin or morphine directly into the fatty tissue under the skin, where they are absorbed by the body.


Heparin is a blood thinner commonly used to prevent blood clots that may form as a result of many different medical conditions, treatments, and circumstances.


Getting a shot can be terrifying for anyone, whether you're an adult or a child. Belonephobia is an extreme fear of needles, and it affects about 10 percent of the population.


Glucagon is a medicine used to treat very low blood sugar. It is an emergency medication given by injection and should only be given under the guidance of a medical professional.


Getting an injection — also known as a shot — is an inevitable part of a healthy lifestyle. A variety of medications, blood work, and vaccines require an injection.


Venipuncture is the medical procedure of inserting a needle, usually into the arm, as part of the process of drawing and collecting blood. Venipuncture is commonly done for laboratory testing as well as for collecting and storing blood to later be used as needed in transfusions, operations and medical emergencies.


Taking drugs for a treatment must be taken as seriously as consulting a physician for a diagnosis. Pills are so small that some people underestimate the power of their effect in our body.


Avoid Stomach Pain when Taking Antibiotics

While antibiotics work well when fighting off bacterial infections, they can often have a less productive effect on your digestive system. Stomach pain is a common side effect of taking antibiotics, because antibiotics can kill the normal bacteria in your stomach.


Although the chances are miniscule that it will actually impact you, the prospect of a medication recall can be a worrisome prospect. No one wants to think of something that is supposed to be a health benefit actually being harmful.


There are hundreds of online pharmacies on the Internet. Many of them operate outside the law. Follow these five simple rules and you can find an Internet drugstore that is both safe and legal.


Avoid Interactions Between Prescriptions and Supplements

Natural supplements, herbs, and botanical medicines are frequently used to treat common health problems and improve overall health. This is because the substances in many herbs and botanical medicines often act like chemically synthesized medications.


Sublingual nitroglycerin is used in patients with coronary artery disease to relieve chest pain. Sublingual nitroglycerin is one of several forms of nitroglycerin, which also comes in a spray and a patch, and is one of the easiest to administer at the onset of chest pain.


Nausea is one of the most common side effects from taking medication — virtually all of them have the ability to cause stomach disturbances, although painkillers, antibiotics, antidepressants, chemotherapy drugs and anesthesia agents are the biggest culprits.


Avoid Constipation when Taking Temodar (Temozolomide)

Temodar (generic name  temozolomide ) is a chemotherapy drug prescribed for some kinds of brain tumors. If you’re taking or are about to start taking Temodar, you may know that one of the most common side effects is constipation – having to strain for a bowel movement, or having fewer than three bowel movements a week.


Sublingual medications are orally disintegrating or dissolving medications that are administered by being placed under the tongue. These medications are transferred to the bloodstream from the mucous membranes in the mouth after dissolving, allowing for quick absorption that avoids the loss of potency which may come with first-pass metabolism in the stomach and liver.


Testosterone is a hormone produced in the testicles in men and in the ovaries in women. Men generally have about 7-8 times more testosterone in their blood than women.


Get the Most Benefits from Fitness Boot Camp

Once you're in a fitness boot camp, getting the full benefits from attending it requires your complete focus and dedication to improving your overall fitness.


If you're having trouble conceiving due to azoospermia, or the absence of sperm in semen, there are treatments that can make natural pregnancy a real possibility.


Unfortunately, as we all age we are likely to suffer from various ailments. With men, it's statistical likely that once you've exceed the age of 40 that you will experience some kind of difficulty with the prostate.


Sometimes, life throws you a curveball. You're in a social situation, and before you know it, there's a rumbling in your loins. We've all been there before: it's awkward as all heck and the more you try, the worse it seems to get.


Circumcision is the surgical removal of foreskin on the penis. It is most often performed for reasons of health and hygiene, as well as for other religious or ritual reasons.


In a world that's seemingly obsessed with getting as skinny as possible, it's easy to forget that the opposite — getting bigger — can be an equally valid fitness goal.


Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence,  [1]   as well as helping men avoid erectile dysfunction and premature ejaculation.


Trigger finger (also called stenosing tenosynovitis) occurs when inflammation builds up within a tendon of a finger and causes it to involuntarily flex.


Almost everyone experiences muscle aches at some time in their life. Muscle aches can be mild to excruciating and can last for a day to several months.


Your body and its state of physical fitness are your most important assets. You should always remember that it is always easier to keep healthy, than to regain your health.


Having an erection is usually a welcome experience, but they can happen at inopportune times. While simply waiting it out is often the best option, there are things you can do to possibly speed along the process.


Premature ejaculation occurs when a man orgasms during sex sooner than he or his partner would like. Criteria for diagnosing this condition include that the man nearly always ejaculates within one minute of penetration or is almost never able to delay ejaculation.


There are times when you might wake up with a stomach ache. This can be unpleasant and start your day off in a negative way. Stomach ache symptoms may include a burning sensation in your lower chest or upper abdomen, bloating, burping, satiety, and nausea.


Whether we are experiencing the first signs of adulthood or transitioning to old age, getting older can be distressing for men. However, there are also perks to growing up.


Pain is nature's way of telling you that something is wrong. Ongoing physical and/or emotional pain can have an enormous impact on your well-being and ability to cope with recovery and everyday living.


Continue Therapy at Home After a Hip Replacement

Hip replacements can be grueling procedures and take a toll on your body. You will have to work on strengthening your hip to get it back to your former strength and range of motion.


If your eye is watery and inflamed, you might have a blocked tear duct. Blocked tear ducts can occur as the result of an infection or something more serious, like a tumor.


Analgesics are drugs made specifically for relieving pain. They can be used for a variety of different types of pain such as headaches or arthritis.


Back pain is a very common ailment that affects people of every age. It has a wide variety of causes including pulled or strained muscles, disk issues, arthritis, or simply sitting improperly.


Be Present when Pain Kicks in During Sport Events

Every sport has a pain threshold. For those who feel it and run away, this article is not going to help; you've already discovered one solution and that's fine, it's your choice!


Persistent back pain has a range of potential causes: an inactive lifestyle, poor posture, improper body movements, being overweight, stress, trauma or injury, and the everyday wear and tear of the aging process.


Boost Your Testosterone Level when You Have Knee Pain

If you wish to increase your testosterone level but have knee pain, this article will give you some ideas on how to work around the pain. All this is if you have the pain in just a certain range of motion.


Muscle spasms can happen in any muscle of the body, including skeletal muscles, like those in the calf, back, thigh, or hand, or smooth muscles, such as those in the digestive tract.


Chronic pain is a condition that lasts for three months or more and continues after the injury or condition is treated. The experience of acute pain is the nervous system’s natural response to possible injury.


Shoulder pain is relatively common and has a variety of causes, ranging from a simple muscle pull to a dislocated joint. The reason why the shoulder is so susceptible to injury is that it has the most range of motion of any joint in the body.


Plantar fasciitis is a degenerative change in the fascia that spans the bottom of your feet from the ball of the foot to the heel. This condition affects 10 – 15% of the population and usually manifests as pain when you start walking after an extended period of time at rest.


Conduct a Head‐to‐Toe Exam During First Aid

“First aid” has its name because it is the initial medical assistance given to an injured individual and is provided before trained emergency personnel (EMTs, etc.)


Whether you're creating a new position or filling an old one, you'll need to create a job description. The job description will allow a job seeker to get an accurate understanding of what the position demands and what their responsibilities might be.


Most job advice focuses on job seekers and how they should search for jobs and write effective cover letters. Many employers, however, also need help finding ideal candidates to help their businesses thrive.


If you're in charge of hiring new employees, writing an article or just want to learn more about a person you admire, you'll probably find yourself in a position where you will be tasked with interviewing people.


A job justification, sometimes called a position justification or job proposal, is commonly used in academia and in public sector jobs. This documentation helps flesh out why a newly created or previous position is important to a given organization.


Internships provide on-the-job experience for those looking to develop a career in a particular area. Many companies and organizations hire interns because they work for free, or for low salaries, in exchange for the experience and contacts they can develop.


Write a Job Description for a Receptionist

Whether it's time to hire a receptionist for your own expanding business, or your employer has asked you to be in charge of hiring a new receptionist for the office, you'll need to write a clear and concise job description.


Selection criteria are qualifications, experience, abilities and skills an employer uses when hiring for a position or job, especially for government or university positions.


For an employer, writing a job description is just as important as crafting a  cover letter  is for a job seeker. To grab that seeker's attention and ultimately be convincing enough that your job is  the  one, you'll have to be concise, functional, practical, and current.


Acidophilus (Lactobacillus or L. acidophilus) is a probiotic, or “good bacteria” that helps break down food in your colon. Studies show that it can curb the growth of disease-causing pathogens in the digestive tract, manage gastrointestinal conditions, reduce antibiotic-induced diarrhea, aid digestion, and help with other conditions like lung infections or skin issues.


That sharp pain below your ribcage is likely caused by a strained ligament — but if the pain is intense, visit a doctor to check for more serious issues.


Leg cramps, sometimes called charley horses, come on quickly, can last for a few seconds to several minutes, and can be quite painful. While any muscle can spasm or cramp, the muscles that are most commonly involved in leg cramps are the calf muscles in the lower part of the leg, the hamstrings, or the muscles along the back of the thigh, and the quadriceps, found along the front of the thigh.


Muscle cramps occur when one or more of your muscles contracts involuntarily and does not relax.  [1]   There are numerous causes of muscle cramps, including strenuous activity and dehydration.


Search firms are responsible for matching companies that have high level positions available with executives and senior level managers who are looking for new opportunities.


Do you have horrible menstrual cramps? This wikiHow will give you lots of tips on how to get rid of cramps short-term and long-term.


Menstrual cramps or dysmenorrhea is the one of most common gynecological problems and affects over half of menstruating women.  [1]   There are a number of immediate and long-term strategies that you can try to alleviate your menstrual cramps.


Night leg cramps can attack anyone during the course of the night. Although pregnant women and the elderly may be particularly susceptible, leg cramps can present for any number of reasons.


For many women, menstrual cramps are a predicable part of getting their monthly period. Some people are able to go about their daily activities in spite of the cramps, while others are forced to stay in bed for a day or two until the pain goes away.


A stitch is a form of cramp. It is a painful, sudden and involuntary  muscular spasm  that generally affects the trunk and sides of the chest. It is commonly associated with exercise and often occurs during physical exertion.


Help Someone Overcome Marijuana Addiction

Many people think that the most harmful aspect of marijuana use is its potential to be a “gateway” drug—one that leads to the use of more dangerous and more addictive drugs.


It can be very difficult to watch your friend struggle with drug use. Unfortunately, drugs impair the brain which makes it difficult for your friend to make rational decisions.


A weed grinder breaks up large chunks of marijuana into smaller, finer pieces so it can be rolled or placed into a bowl more efficiently. If you lack a commercial weed grinder, there are several ways to grind buds at home using a few common household supplies.


Marijuana has a reputation of being a soft drug, but the truth is, you can still have withdrawal symptoms, particularly if you've been on the drug for a long period of time.


Yoga is an effective, natural method for relieving the pain caused by menstrual cramps. Positioning your body in certain ways through yoga can help alleviate the discomfort you experience during your period.


There are many indicators that measure an employee's ability and readiness to be a good boss. Apart from an objective assessment of the quality of their work; certain behavioral indicators should also be closely monitored.


Liposuction, which is sometimes called body contouring, is one of the most popular cosmetic surgery procedures in the world.  [1]   This procedure involves a plastic surgeon removing excess body fat through suction by means of special surgical equipment.


If you are planning to have plastic surgery, you may be concerned about the bruises that can form after the operation. Most likely, you won't be able to stop bruising completely.


Most plastic surgery procedures are elective or cosmetic surgeries that are not covered by health insurance. Many people choose to have plastic surgery because it helps them feel better about their physical appearance.


Though plastic surgery procedures are usually elective, it is just as important to follow close guidelines for an easy and prompt recovery. If patients do not follow doctor's orders and take care of themselves following surgery, complications such as infections, incisions re-opening, and increased swelling can occur.


If you are concerned that an employee may be under stress, you should take the time to evaluate the individual's daily habits. There are many signs that suggest a person is under stress, and although not all individuals display the same signs, you can usually tell if an employee is under stress when he displays some or all of them.


Cosmetic plastic surgery ranks among the top surgical procedures performed in the medical field today. Although complications are rare and procedures are considered generally safe when performed by a qualified and experienced plastic surgeon, there are still existing risks.


Manage Your Health After Bariatric Surgery

Bariatric surgery is a general term for a variety of weight loss surgeries, including gastric bypass, gastric band, and gastric sleeve surgery. These are serious surgeries that change the way your digestive system functions permanently.


Identify wikiHow Articles Focused on Recreational Drug Use

Have you found a wikiHow article that you think may be focused on recreational drug use, but aren't sure if you should tag it for deletion? This article will help you figure out whether the article is acceptable or deletable.


As of March 2017, obtaining marijuana legally in California is in a state of flux. Although it is now legal for adults to consume marijuana for recreation, the only legal place to purchase it is still from medical marijuana dispensaries.


If you have a pre-employment drug test coming up or your company is known to conduct random testing, you may find yourself trying to clean up your system and make it test-ready.


Cocaine is an illegal stimulant drug that makes you feel energetic and euphoric for a short time. Unfortunately, it can also cause unpleasant side effects, potentially lethal health problems, and addiction.


Whether you’re preparing for a work-related drug test or simply curious, there are a variety of home test kits at your disposal. Depending on your needs, choose a multi-panel test or one that detects a specific drug.


Challenge an Athletic Drug Testing Policy

In the United States, athletes take many forms and are defined differently depending on the level at which they play. Athletic drug testing policies differ in scope and administration depending on who is being tested and who is doing the testing.


Whether you're just starting out in a new career or are a seasoned professional, it is important to promote your career. The times have changed from when it was simply enough to shake some hands and distribute a few business cards.


There are lots of things to consider when pregnant: what to name your child; how you will raise him or her; what baby supplies to get; what hospital to use.


When experimenting with hallucinogens or other psychedelic drugs, the way to stay responsible is to assign a trip sitter. Just like how a designated driver doesn't drink so they can drive their friends home, a trip sitter stays sober and monitors the user to ensure he/she stays safe while having a psychedelic experience.


Prepare for a Workers Compensation Audit

When you purchase a workers’ compensation insurance policy, your insurer will estimate your exposure to workplace injuries. Your premiums will be set according to this estimate.


Prepare in High School for the Medical Field

The medical field has a lot of different types of future careers. You will need to invest a lot of time, money, and education for these coveted positions.


Employees in non-service related jobs are assessed by their supervisors periodically. These regularly scheduled reviews are called performance management reviews.


Quitting your job can be a tense experience. If you were a good employee, then your boss might be upset to see you go. By contrast, if you had a rocky employment relationship, then your employer might be afraid that you will sue them.


People choose to begin a second career later in life for a variety of reasons. Perhaps working in a different field is an alternative to retirement.


Some employers choose to pay their employees “compensatory time” instead of overtime pay. Comp time is extra time off earned instead of overtime. You can think of it as extra vacation time earned for working more than 40 hours in a week.


A job fair is a unique networking opportunity that puts many different employers under one roof to network with potential employees, usually over the course of just one day.


Quit Smoking when You Don't Really Want to

When friends or family members are urging you to quit smoking (even if you don't really want to) it can be hard to know the right thing to do. If you truly value these relationships, you may at least make an effort to quit smoking.


Quit Smoking by Using an Allen Carr Book

Reading Allen Carr's  The Easy Way to Stop Smoking  can be a positive experience if you're looking to end your relationship with tobacco. The book, written by a former chain-smoker, has sold 15 million copies in its 30 years on the market.


Smoking is an undeniably hard habit to quit, and many nicotine-based smoking substitutes come with their own risks and downfalls. Thankfully, many ex-smokers have successfully quit the habit by relying on natural therapies, dietary changes, and lifestyle solutions.


Persuading someone to quit smoking isn’t always an easy task. It’s possible that your smoker has tried to quit, but failed. It’s possible that they want to quit, but don’t have the tools or support they need to move forward.


Advances in technology have empowered us to work from outside the office, as long as we have the right tools and systems in place. Organizations are setting up mobile offices that offer more flexibility for them and more accessibility to their clients.


Young people smoke. Some people start smoking at as young as eight years old. Some reasons include that their girlfriend/boyfriend is angry with them, or they are in hypertension or depression, or many other reasons.


A hookah is a specialty pipe used to smoke tobacco. Though the tobacco is smoked differently than cigarette's, a hookah is not any safer than a cigarette.


Electronic cigarettes (“e-cigarettes” or “e-cigs”) are still a relatively new phenomenon, but many people see them as a safer alternative to smoking traditional cigarettes.


A rice sock is a homemade heating pad that you can quickly heat in the microwave. Once warm, you can apply the rice sock to different areas of your body to treat pains, aches, chills, and some other ailments.


For those who want to quit smoking or who have recently quit, the fear of relapsing back into regular smoking can be stressful and threatening. There are many reasons why a recovering smoke addict might relapse, which means that there are many different aspects that contribute to the prevention of relapse.


Whether you're a nurse beginning in medical school or have to administer medications at home, needles are one of the most intimidating ways to administer medicines.


Whenever anybody goes to the hospital, the last word they want to hear is "injection" What makes them seem so bad is different for everyone. But, it probably has something to do with the fact that they are sticking a needle in your arm and injecting something, or taking your blood.


Flonase and its generic equivalent, Fluticasone Propionate, are intranasal sprays used to treat allergic and nonallergic rhinitis. This medication is for adults and children aged 4 and older.


While it seems like an easy task, swallowing a pill is something that many adults and children have great difficulty doing. The fear of gagging causes the throat to tighten up so that the pill stays in your mouth until you spit it out.


There are many different injections used worldwide. Some of them include injections for back pain, for spines, for diabetes, and for plastic surgery.


A subcutaneous injection is an injection administered into the fatty area just under the skin (as opposed to an intravenous injection, which is administered directly into the bloodstream).


A regular medication schedule makes your medication much more effective, and eliminates risks that comes with double dosing or skipped doses. Find a reminder that works for you, and stick to it.


Influenza, which is usually called the flu, is a serious and potentially deadly illness that is very contagious.  [1]   The flu is a viral infection that attacks a person’s respiratory system.


Locate the Name of an Unidentified Pill by Using the Drugs.com Pill ID Wizard

Have you just found a pill lying on the floor, but don't know the name of the pill? Is the pill bottle you took it from not nearby? You'll learn how to identify this pill after reading and following the directions in this article.


Warfarin, also known by its brand name Coumadin, is a common anticoagulant (blood thinner) prescribed for people with various cardiovascular diseases, those who've suffered a heart attack, or people with artificial heart valves.


When buying medication, it is important to consult with your pharmacist to ensure you purchase the correct medication and are able to use it safely.


Avoid Side Effects when Using Flonase (Fluticasone)

Flonase ( fluticasone ) is a nasal spray that treats both seasonal and year-round allergies. While it will not cure these conditions, Flonase can relieve symptoms like nasal swelling, sneezing, stuffy, runny, or itchy nose.


Over 16% of men in the UK have a vasectomy and at the time, they consider it to be a permanent procedure. However with many relationships breaking down, together with people just changing their minds there is an increasing demand for vasectomy reversal UK surgery.


The gradual growth of the prostate gland (called benign prostatic hyperplasia or BPH) is very common in American men and can start as early as the age of 25.


A digital rectal exam (DRE) is one of the primary methods a doctor uses to check your prostate. It involves the doctor briefly inserting a finger into your rectum to feel for potential abnormalities.


Check Whether Morning Workouts Will Improve Your Fitness

Any form of exercise at any time of day is always advantageous. However, if you enjoy doing your workout and exercise routines early in the morning before you get to work, or start off a day’s regular activities, it can be a great start to your day.


Electric razors take much of the time and difficulty out of shaving, but once you’re done touching up there’s still the matter of cleaning the razor itself.


Men who want to add volume to their hair may have any one of several reasons for doing so. Often, the idea is to present a more youthful appearance that helps the man be more attractive and appear more vital in the workplace.


Caring for men's hands is not all that different from caring for women's. Follow these easy instructions and get strong, attractive hands!


If you want to accelerate muscle growth, you need a combination of healthy eating, supplements, and a training regimen designed specifically to build muscle mass.


Millions of people suffer from lower back pain as a result of factors such as work, exercise, excessive standing, or chronic conditions. Your lower vertebrae, or lumbar region, is prone to pain and muscle exhaustion.


Acupressure is an Asian Bodywork Therapy (ABT) with roots in ancient Chinese medicine. Acupressure uses the basic concept of chi: the energy that flows through the body following lines called meridians.


Choose Shoes to Help Reduce Your Back Pain

Back pain is a significant problem in the United States — more than 31 million Americans experience backaches at any given time and about 50% of workers claim having moderate-to-severe back pain every year.


Manage Pain After Knee Replacement Surgery

A total knee replacement is a type of surgery whereby a diseased knee joint is replaced with artificial material, such as titanium and plastic. Severe osteoarthritis (the wear and tear type) is the most common cause for knee replacement surgery in the United States.


Chronic pain – pain that you deal with on a day-to-day basis or one that persists for more than three months – doesn’t have to wreck your work life.


An adrenaline rush is when your adrenal glands pump an excess amount of adrenaline into your body in response to high amounts of stress or anxiety. You may experience a wide range of symptoms that are similar to panic attacks including racing pulse or pounding heart, increased respiration, or dizziness.


Ever been told to schedule a phone interview and not known where to start? In fact, setting up a phone interview is much easier than setting up an in-person interview, for both parties.


The entire process from concept to completion of a job board is as follows:


Retirement times are shifting and some people never retire. Older workers are a valuable resource - they have knowledge in depth, incredible experience, and they tend to be more stable and less liable to "job-hop" than younger people.


As the economy continues to improve, many employers are searching for talented individuals to hire. You might be tempted to rehire someone you had to let go during a downturn.


The hiring and recruitment process entails the rejection of job candidates that were not selected for the available position. A longer time frame to inform rejected candidates may be required if the job opening attracted several applicants.


Report New Employees to Your State's New Hire Reporting Program

New hire reporting takes place when you, as an employer, report certain information about newly hired employees to your state government. This requirement is put in place by federal law and each state has its own way of complying.


Checking references of potential employees is one of the painful parts of hiring. Admit it: You probably do a poor job of it. If you are like most employers you will check references last, after you have already convinced yourself to hire the candidate.


If you’re like the majority of women who get their period, you’ve experienced painful menstrual cramps. The discomfort of cramping is a natural response to the menstrual process, but that doesn’t mean you have to suffer through it without some help.


A leg cramp is a pain that comes from a muscle in the leg. It is due to a muscle spasm which is when a muscle contracts too hard. It usually occurs in one of the calf muscles, below and behind a knee, but painful spasms can occur in the ankles, shins, and the quads (the big muscles of the thigh).


Sore muscles are a common side effect of work or play. Exercising and other vigorous activity causes microscopic tears in muscle tissue, leading to soreness as the muscle tissue heals and grows stronger.


Muscle cramping is a painful experience. It can interrupt your workout, leaving you in discomfort. The good news is that there are several things you can do to avoid the cramping experience altogether.


Foot cramps usually develop suddenly and cause a sharp and intense pain that lasts for about three minutes. Your feet and toes are a common place for cramps and spasms to happen.


Inhalants offer a quick, easy high – they’re also incredibly dangerous and can kill within minutes. People who huff inhalants risk severe organ and brain damage, coma, and death.


A muscle cramp is a sudden, involuntary contraction of one or more muscles. A swift contraction is a muscle spasm; a cramp occurs if the muscle continues to contract.


Managing a lazy or unproductive employee can be far more challenging than expected. Foremost, it’s important to talk to your employee and try to identify the reason for a lack of effort or enthusiasm.


Layoffs are a reality of the business world. The process is usually unpleasant for both parties involved, but there are ways to make the experience less painful.


This article will tell you how to successfully chose a surgeon and gain more confidence as a result of looking better from plastic surgery.


Having a crooked nose can make you self-conscious about your appearance and affect you socially. If you feel as though your nose isn’t as straight as you’d like it to be, there are steps you can take to provide the appearance of a straighter nose.


Liposuction can be a great way to achieve the kind of body you’ve always wanted, especially if you just have some trouble spots that seem to be resistant to diet and exercise.


You don’t have to look hard to find someone whose life has been damaged by his use of drugs. Many people have made the decision to use drugs, and regretted it, but that doesn't have to be you.


Federal law guarantees your employees the right to join or form a union. Federal law also prohibits discrimination against an employee for trying to join a union.


Choose Between Silicone and Saline Breast Implants

In 2010, breast augmentation plastic surgery was the most popular surgery in the United States. If you're a candidate for receiving breast implants, there are many decisions to be made.


If you are considering cosmetic or plastic surgery to your body (breasts and face are the most common locations), don't overlook the importance of choosing the right surgeon, as not all are equally trained or competent.


So you've discovered the world of dipping and/or chewing tobacco. Just like being a smoker, there are a few rituals and customs which are an essential part of this interesting tobacco use.


Determine if Your Doctor Is Qualified to Do Plastic Surgery

Plastic surgery is intended for reconstructive or minor aesthetic purposes. If it's very noticeable, the surgery probably wasn't done right. Bad plastic surgery can severely impact your quality of life, so you should not rush into the decision of choosing a doctor.


Compliment Someone Who Had Plastic Surgery

Plastic surgery is a common procedure in our day and age. Many women and men get plastic surgery done on their faces, their stomachs, and other parts of their bodies to improve their appearance and look more youthful.


Portfolios show your creative or professional talents in a way that is far more extensive and elaborate than a résumé offers. While the elements you need to include in your portfolio depends largely on your field of expertise, there are a few basics that apply to most types.


Make a Temporary Personal Nameplate for an Office Desk or Computer

Are you a business person? Has your nameplate fallen apart, your name tag broken, and now you've been requested to keep a name plate nearby? Here's a quick and easy way to make a temporary paper nameplate to use, while you and your company can buy new ones.


Usually, it’s only addicts who have to worry about the drug screening results. People who stay away from drugs can relax knowing that there is no way for them to test positive.


Excessive drug use is a destructive, life-threatening habit that affects the emotional and physical well-being of the user. Perhaps you worry that your child uses drugs and are concerned you won’t know how to detect drug use.


You only have one chance to make a first impression when you start a new job. First impressions often turn into long term perceptions so putting the right foot forward on your first day can have long lasting benefits in your professional life.


The workplace can be stressful and it is often hard to maintain a healthy lifestyle while on the job. Since there are so many different types of work environments out there, people need flexible strategies for getting healthy and staying that way.


Before you can adequately negotiate a compensation package, you need to find out what the industry standard is for your position and location. Proper research will allow you to confidently approach negotiations secure in the knowledge of what you are worth.


Join the American Federation of Government Employees

The American Federation of Government Employees (AFGE) represents 7,000 federal employees and D.C. government workers. There are over 1,100 local unions across the nation.


No room for bulky office furniture? You may want to consider installing a wall hung office system -- it's a clean look with plenty of versatility.


Increase Your Hirability if You are Unemployed

Unemployment due to retrenchment or large gaps in job experience on your résumé can cause great hardship when you begin a new job search. With some effort, however, you can increase your hire-ability and open up new job opportunities.


In order to give up smoking, you must truly want to. You have to see the serious health risks form continuing to smoke and also see the huge benefits from stopping.


Keep Your Office Warm During Winter Cheaply and Easily

If you are one of those guys who runs a small company or owns a tiny commercial space, then you might have probably found out (to your dismay) that insulating an office space against winter is neither easy nor cheap.


Keep Smoking Systematically Without Getting Addicted

Many social smokers may think they are not addicted, but numerous studies show that these individuals are, in fact, simply suppressing the same cravings that chain smokers experience.


The American Postal Workers Union (APWU) represents over 200,000 current and retired postal workers and collectively bargains wage and benefits on behalf of all postal employees.


If you've had trouble quitting or cutting down on your smoking, it's probably because cigarettes contain the highly addictive chemical, nicotine. Nicotine causes your brain to crave the simultaneous stimulation and relaxation that comes from smoking a cigarette.


Many people consume marijuana for medical and recreational purposes. Although marijuana has a much lower rate of addiction than other drugs such as cocaine, over time “pot” can overstimulate the your nervous system and lead to dependence on the drug.


Prostate cancer is the most common cancer and the second leading cause of cancer-related deaths among men in the United States.  [1]   The prostate is a walnut-sized gland behind the base of a man’s penis and below the urinary bladder.


Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives.


Smoking is one of the most dangerous pastimes. While smoking has been on the decline, many people of an older generation continue to smoke. Sharing the hard facts about the impacts of smoking is an important first step in getting your grandmother to quit.


Eliminate Chest Congestion Caused by Quitting Smoking

You already know that quitting smoking is an excellent choice to make for your health. During the first few weeks, you may experience some quitting related symptoms, such as chest congestion.


It can be challenging to cope with all of the side effects of Alprazolam. Alprazolam is used to treat anxiety and panic related disorders, as well as anxiety caused by depression.


Prostate cancer is the most common cancer among men and the second leading cause of cancer-related death in men in the United States.  [1]   The average age at the time of diagnosis is about 66 years old, with about six cases in 10 diagnosed in men aged 65 or older and very few diagnosed before age 40.


You can go right home after your vasectomy, but you will have some pain for the first few days. It also takes a couple of months for the vasectomy to become effective as a method of birth control, so you will also have to take some precautions.


Testosterone is a hormone that is produced in large amounts by males (and a little bit in females), in the testes and adrenal glands. High testosterone levels are associated with sexual performance, reproductive function, muscle mass, hair growth, aggressive, competitive behaviors, and other such manly things.


The prostate is a small gland found in men, near their bladders. Many men experience prostate problems, and as they get older it is important to watch for signs of prostate cancer.


Back pain is one of the most common reasons for sick days at work, school, and for seeing a doctor.  [1]   This common pain can be caused by many things, like muscle strain, a bulging disc, arthritis, spinal irregularities, or osteoporosis.


The job market is constantly changing, but the heart of any business large or small will always be its staff. Regardless of the state of the job market or economy in your industry, recruiting knowledgeable and competent staff is the best way to keep your business successful and to get ahead.


In today's competitive job market, it is essential that everyone know how to post a job online. With several worthwhile job sites available on the Internet, you have an abundance of choices to use in order to get the word out that you need to hire.


Opening an interview is the most important part of the interview. It sets the tone for the rest of the interview. By preparing well and putting your candidate at ease, you can conduct a truly successful interview that will help you choose the best candidate.


The human resources department of any company or organization is responsible for recruiting and retaining employees, managing benefits and salary, training and compliance, working to resolve issues between management and employees, and contributing to a successful culture at work.


Do you have a hot new position to fill at your company? Finding the perfect person for the job is important, since successful employees are the foundation of a lucrative business and a strong company.


Obtain Free Employment Verification of Someone

Finding out whether someone is employed may require an official letter or a call to the human resources department. Your method of choice should depend upon your intention to employ the person and an available list of references.


Hiring a new employee is always a mixture of art and science. No one can predict the future with detail or accuracy, but that’s exactly what the hiring process tries to do—predict the future performance of a potential employee.


A common misconception about job interviews is that only the applicant needs to do his or her preparation ahead of time. This, however, if far from the truth.


Because of the number of candidates applying for jobs daily, hiring a quality employee for a position can be a difficult task. While many people choose to simply post a quickly written advertisement on a local job board, there are more effective ways to reach quality candidates.


Leg cramps, sometimes called "Charley horses," are a common ailment, especially for pregnant women, the elderly, and people who engage in sports. A sudden contraction, usually of the calf muscles, causes sharp pain that can last anywhere from a few seconds to 10 minutes.


As a business owner or manager, one of your primary tasks is workforce management. It’s highly important that you maintain the right number of employees to smoothly run your company.


Muscle cramping, especially if it occurs in the thigh muscles, can be an excruciating condition. Uncomfortable and involuntary muscle contractions are not only painful, but can also disrupt daily activities such as sleep.


Stomach cramps are extremely painful, but it's possible to relieve them by treating the underlying cause, which you may even be able to do at home. Possible causes of stomach cramps can come from your digestive organs, aorta, appendix, kidneys, gallbladder, or spleen.


Opiates, also known as narcotics  [1]  , are very powerful painkillers. Opiate addiction and tolerance can produce extremely uncomfortable symptoms if users withdraw from the drug quickly without tapering down slowly.


This article covers key steps to be considered when interviewing potential employees. This is based on a traditional office environment, but many of the ideas can apply to other work areas.


Endure Acute Withdrawal from Opiates (Narcotics)

Stay strong. Remember: if you are going to overcome an opiate addiction, you'll need to start by enduring the acute symptoms of withdrawal. Ease your suffering with over-the-counter medications: analgesics to manage the body aches, antihistamines to beat the nausea, and Ioperamide to cope with diarrhea.


There are many reasons people choose to cut down on or quit using marijuana. For some it is a legal or career reason; for others cost, health, or general lifestyle changes are the primary reasons.


If you've taken mind-altering or hallucinogenic drugs, you may be familiar with changes in your visual perception. If you experience these changes regularly, you may have what is known as Hallucinogen-Persistent Perception Disorder (HPPD).


If you are addicted to Opiates, have the desire to change, and want to get clean, then read the steps below.


If you are an adult who has learned about a teen's drug use, you may be tempted to fly off the handle or punish him or her severely. This is a very complex circumstance, so it's important not to rush your reaction.


Whether you were prescribed opiates for a medical issue or began taking opiates recreationally, dependence or addiction can develop very quickly. Dependence is usually characterized by withdrawal symptoms and tolerance (resulting in the need for higher doses), while addiction is characterized by compulsive abuse coupled with physical and mental dependence beyond medical pain relief.


It can be very difficult to stop taking Oxycodone. You may feel alone and helpless. You may experience painful physical withdrawal symptoms and mental symptoms that are hard to deal with.


Cope With Heroin Addiction or Lesser Narcotics

Addiction to Heroin and other Opiate based drugs are difficult to manage in that they produce both significant degrees of psychological and physical addiction.


Having a drug addiction can make you feel as though there's no hope for getting better. But no matter how bad things have gotten, you can beat your addiction with perseverance and patience.


Anabolic steroids are one of the most common drugs that people abuse. For most people, anabolic steroids offer a shortcut to increasing strength and building muscle.


Ensuring that your employees are happy and productive is important to the success of your business. Whether you are a major corporation or a small shop, the costs of hiring and training new staff members are often higher than the costs of investing in and retaining your current employees.


Studies have shown that employee morale is directly tied to productivity – the more stressed and dissatisfied employees are the more productivity will plunge.


Avoid Overusing OTC Drugs for Chronic Pain

Chronic pain can be debilitating, and it becomes concerning if you need to use OTC drugs continually to manage your pain. If you are worried that you may be overusing OTC drugs, you can try lifestyle measures (such as weight loss, dietary strategies, and exercise) to reduce your pain.


Improve Employee Morale in Nursing Homes

Nursing homes often work very hard to improve the satisfaction of residents and family members. However, employee satisfaction is also important in maintaining high standards and quality of care.


Improve Employee Morale: Assessment & Intervention

Bored, unmotivated, apathetic at work? Are you and your staff or co-workers late to meetings, holding on to anger, having problems with communication, sabotaging each other, or dreading another day at the office?


Every employer wants their employees to show up for work filled with purpose and passion. But simply hiring employees and providing them with a salary or wages is not enough.


To create positive workplace morale, encourage and practice open communication. Let your workers know that your door is always open and you’re always willing to hear new ideas.


Know When to Give an Employee a Written Warning

If you are a manager or owner of a business with employees under your leadership, there may come a time when you have to issue a written warning. A written warning is an official notice that an employee has breached company policy.


Give Your Employees What They Really Want for Christmas

Before spending big bucks on the usual Christmas do at the office this year, think again. Channeling that money into things your employees would much rather have, especially during a recession, means focusing more on what they can take home than what they can imbibe at the office.


Give a Performance Review of an Employee

Performance reviews are among the most valuable resources in a manager’s toolbox, yet many managers don’t know how to give a performance review of an employee.


Handle an Employee with Substance Abuse Issues

Substance abuse in a work environment is particularly tricky to deal with. If you run a business, or are another employee that is concerned about a coworker, it is important to handle the situation with caution.


As a manager or business owner, it is important to keep in mind that you can only create strong working relationships and a good work environment with the help of honest feedback.


Part of being an  effective team leader  or manager is being willing and able to help employees that are disgruntled or discouraged about their jobs.


Someone who is "high" is intoxicated with drugs. If you suspect someone is high, you can ask him directly, or you can look out for physical and behavioral signs.


Increase Your Salary by Broadening Your Horizons

You have a lot of skills (not all that you use on the job, often), and even more knowledge. How can you apply that knowledge to your job/career and increase your value/worth?


According to the U.S. Surgeon General, quitting smoking is the single most important step to increasing the length and quality of life. Because the nicotine found in cigarettes is so addictive, smoking can be a very difficult habit to break.


There are a number of different reasons why somebody might choose to have cosmetic surgery. It’s not a decision that should be taken lightly so be sure to think it through thoroughly before taking the next step.


Each year tobacco smoke causes upwards of six million deaths worldwide; of these deaths, 600,000 are caused by second-hand smoke.  [1]   Tobacco smoke is also the probable cause of some 25 different diseases.


Nicotine is one of the most harmful and widely available legal drugs in the world. It's addictive and harmful both to smokers and the people passively exposed to smoke, especially children.


Quitting smoking cold turkey is a challenge that requires great commitment and perseverance. If you want to quit smoking on your own, then you have to stay mentally strong, keep busy and active, and react appropriately to any relapses.


Project scope starts as a "wishlist". You may be tasked with writing project scope for your client's business process enhancements or a state of the art large scale software application system.


A project management report is a document that describes a business project and the steps a team should take to complete it. The report is shared with the project’s key players.


Write a Job Description for a Project Manager

Project managers oversee short-term or long-term projects. Generally, they are responsible for planning and implementing the project, including monitoring budgets.


Interview a Client for an Engineering Project

Most engineering projects involve a client who comes forth and seeks assistance in designing a new device or system. This client is the one who will be interacting with the final product most frequently, so it is important to bear in mind the things they want to see in the design and the things they want to avoid.


A temporary employee is generally hired for a year or less and may have a set date on which the employment ends. Generally, employers hire temporary employees to fill a short-term position when a regular employee is out sick or on leave or to meet seasonal hiring needs.


Induct an Employee Into Your Organization (India)

Induction, as correctly suggested by various HR specialists, is the honeymoon period of an employee in an organization. It is the first few days of the employee in his newly joined organization, where the he/she is made aware of the policies, culture, values and goals of the organization in order to make his upcoming professional journey soothing and comfortable.


An internship is a great opportunity for students to learn about your industry and for you to raise awareness of your business with potential employees.


Hiring the right employees is an important step to making your business successful and getting ahead in your industry. Employees with high standards for themselves and their work, meaning those who are willing and able to consistently produce high quality work, will benefit your business.


For veterans, transitioning to civilian life can full of challenges. One such challenge is finding civilian employment. Many employers choose to hire veterans because of their particular leadership and teamwork experience, education, and training.


Methamphetamine is a very addictive psychostimulant.  [1]   Meth is available in white or light brown powdered form, with visible crystals. This drug is most commonly smoked but can also be taken in injection or pill form.


Methadone is a synthetic opiate occasionally prescribed for chronic pain, but more often used to wean patients off of opiates like heroin. For most patients, a lifelong course of methadone treatment, or maintenance therapy, is necessary to prevent relapse and return to heroin use.


Help Someone Overcome a Heroin Addiction

Heroin is an illegal drug from the opiate family that is extremely addictive. Because people quickly develop a tolerance for heroin, it is easy to overdose, which can have fatal consequences.


Deal With a Drug Addicted Family Member or Loved One

When someone abuses drugs, it affects everyone he or she knows. These effects are often felt most by family members and loved ones. Addiction can have emotional, psychological, and financial effects on those closest to the person.


Being a boss or superior at your workplace comes with a wide variety of perks. Having to fire an employee isn’t one of them. In fact, many bosses would argue it’s the worst or hardest part of the job.


If you have a problem with an employee, you have not one but two choices: try to coach them and work with them to improve their performance, or fire them.


In this rapidly changing environment, many organizations experience high levels of employee engagement, but still struggle with performance. This under-performance may be linked with employee frustration, which develops as a result of various workplace issues.


Disciplining an employee is always unpleasant for everyone involved. The most effective disciplinary action should be a motivational opportunity so that the employee is inspired to perform better.


Communicate a Workplace Problem with Your Employee

As a good manager or supervisor, it is your duty to resolve workplace problems. While the causes of workplace problems vary — personality conflicts, problem employees, faulty processes, or more — they all need to be resolved in a similar way.


Work Effectively With Consulting Engineers

Government departments and private companies must work with consulting engineers in order to complete projects without exceeding employment constraints.


Plot the 47 Processes of Pmbok 5, in 3 Minutes Flat

For all those who are preparing for the PMP exam, one of the most difficult thing to memorize is the 47 processes spread across the 5 process groups in 10 knowledge areas.


Every project, regardless of scope, pressure, or involved result, gains from having a plan. Urgent plans might put the project manager under stressful circumstances to get the work completed, but most often, urgent designs demand a well-built plan to secure a quality solution.


Need to manage a project efficiently? Gantter is a free project management tool that offers a variety of features. You can register for an account on Gantter in just a few minutes, and enjoy the project management services that it offers.


Becoming a Project Management Professional (PMP) is what projects managers aspire for career growth. PMP certification entails having certain requirements and identifying these procedures will enable one to assess his or her readiness to take the PMP Exam.


Each day, employers seek to hire well-qualified and highly-skilled candidates to join their team. With millions of people seeking jobs in the U.S. alone, it’s necessary to put candidates through a rigorous hiring process to find the perfect employee for the position.


The Public Company Accounting Oversight Board (PCAOB) is a non-profit corporation that regulates auditing firms. Created by the Sarbanes-Oxley Act in 2002, the PCAOB establishes rules for auditing, ethics, independence, and quality control.


An “at will” employee is someone you can fire at any time and for almost any reason. The only limits on firing an “at will” employee are anti-discrimination laws and protections for employees reporting illegal activity.


What if you want to help someone who is addicted to drugs, but you don’t know how? There are many misconceptions about how to help a person who has an addiction.


An employee relations consultant can be a valuable resource for any company. Whether you are a large manufacturing company with labor unions to work with or a smaller business with morale and motivation challenges, a neutral party working with employees and managers can help both sides work through their problems to achieve better communication, working conditions and understanding.


One of the keys to a productive, successful workplace is effective communication between an employer and employees. It's important to have clearly established guidelines and an open line of communication with your staff.


Hiring a good boss or manager can be much more time-consuming than hiring for non-supervisory positions. A successful candidate shouldn't just be able to do the necessary paperwork, negotiations or whatever the job entails.


Giving orientation to a new employee involves a lot more than just handing them an employee handbook. It’s an opportunity for the company to engage the employee from the very outset, so that he or she gets the chance to integrate successfully into their new role.


In today’s fast paced business world, it’s likely that you’ll have more than one thing to work on at any given time. To continually succeed, you need to know how to manage multiple projects at once.


Hiring talented managers and employees can set the course for your business. If you are new to the hiring process, you may wonder how to increase your chances of a good fit.


Want to improve your project success? Here are some things to consider.


Find a Project Management Job Internship

Project managers oversee a project or product's completion by planning, employing people, managing a budget and reporting on progress. Project management can be a flexible career path, because some people train in project management, while others come to it through experience in a business environment.


Determine Which Processes Should Be Used for Better Delivery of Scrum Projects

Scrum, as defined in the SBOK™ Guide, is a framework which is applicable to portfolios, programs, or projects of any size or complexity; and may be applied effectively in any industry to create a product, service, or other result.


If you are a contractor involved in electrical and mechanical ("E&M") installations, have you struggled to deal with delays in early phases of a project?


Before embarking on a major project, a financial plan is a requirement. A project financial plan — also known as a project budget — identifies all of the costs associated with a project.


Create and Manage Projects with Freedcamp

With a free project management site called Freedcamp, it's extremely easy to manage a project. The site also offers a variety of features, including using project templates, and communicating with other users through a Group Wall.


Get Project Management Professional Certification

It is well known that Project Management Professional (PMP) Certificate is becoming the most wanted world-wide. As it is the prestigious certificate, it is considered to be the token to enter the field of Project Management.


Completing a project on time never seems to happen. You're always working down to the last minute, things break at the worst moment, and people you depend on forget to do their job.


You're in charge of a project, but you have no idea how long it will take to complete. What to do? Easy! Create a project schedule and find out.


Man-hours are a crucial element in submitting a winning project bid as well as charging for work completed. Because labor constitutes such a large portion of any contract work, estimating and reporting hours accurately is crucial to having a successful business.


FTE stand for full-time equivalent and it represents the number of working hours that one full-time employee completes during a fixed time period, such as one month or one year.


Communication is 95% of what a project manager should be focusing his/her time on. So, you want to make sure your communication with team and clients is done as clearly and efficiently as possible.


Earned Value Analysis is a proven method for accurately gauging the financial status of a project. Making this calculation allows managers to objectively assess progress and manage resources to complete the project.


Companies are constantly looking for help selling goods, information, and services online. Accordingly, demand for E-commerce project managers continues to increase.


A job description is a critically important document used for hiring and managing employees.  [1]   It communicates the responsibilities of the person doing the job, and the qualifications and skills that are needed to complete it.


Career resource centers offer an environment for people to investigate different jobs, find the appropriate training or education, and develop the necessary skills for the workforce.


Getting a house manager is an absolute offline topic. Find a person you know or has been recommended to you and do not try to find somebody online


Informational interviews are when you interview current employees in fields and/or companies in which you would like to work. These are a great way to learn about career paths, as well as to introduce yourself as a potential candidate for future positions in a more relaxed setting than a formal job interview.


Find, Interview, and Hire Employees for a Small Business

Having talented employees could make all the difference in regards to being a successful small business. As a small business owner, the hiring process may seem difficult and time consuming as most of the managerial duties falls on your shoulders.


Conducting an interview in person can be fun and enlightening if you go about it the right way. If you want to conduct a stellar in person interview, then you have to prepare well in advance, make your subject feel at home, and ask the right questions at the right time.


Develop Behavioral Interviewing Questions

Behavioral interviewing questions are designed to gain insight into an applicant's qualities and characteristics as evidenced by past behaviors. Whereas in a traditional interview the interviewer might pose hypothetical questions to the applicant, in behavioral interviews, the questions target the candidate's real life experiences.


The best way to reduce accidents in the workplace is to be proactive with prevention. An ounce of prevention is worth a pound of cure. There are many ways to prevent accidents but in implementing these methods, you need to be consistent and communicate your expectations clearly.


In the USA as well as many countries the safety & health of an employee is mandated and regulated.


Under the Occupational Safety and Health Act (OSHA), your employees have the right to turn you in for any number of work-related safety violations, including use of hazardous materials, fire protection, or noise exposure.


Introduce Changes in Workplace Procedures

Changes in workplace procedures generally produce positive results, saving the company time and money or promoting a more positive work environment.


Are you one of the millions of people worldwide who spend long hours in front of a computer each day? If you are, then you may be overusing the muscles in your hands and wrist, which can lead to repetitive stress injury (RSI).These once-rare conditions have become increasingly common as many adults frequently use computers for both their jobs and for leisure.


Nitrile gloves are the most common type of glove used in the medical field. They are cheap, disposable and essential for any one who is at risk of coming in contact with a patients bodily fluids.


Businesses need to have plans for fire safety to protect customers and employees. Workplaces with the highest risks of catching fire are restaurants and cafes which have open flames.


Negotiate a Job Offer if You Are the Employer

Even in an employer-sided market, presenting and negotiating a job offer with an ideal candidate can be a nerve wracking situation, especially in small employer situations where you're not able to call on human resources.


Most businesses that operate in the United States must comply with the Occupational Safety and Health Act, which is enforced by the Occupational Safety and Health Administration (OSHA).


Maintain workplace safety to foster a productive workplace and to reduce fire hazards and injuries caused by hazardous materials or dangerous working conditions.


Asking interview questions is a much smoother process if you do research and prepare the questions beforehand. Begin the interview with straightforward questions, and keep all questions brief and concise.


The Occupational Safety and Hazard Administration is a US government agency dedicated to keeping workplaces safe and healthy for both employer and employee.


Safety is crucial when operating a forklift. There are many types of forklifts but for the most part checking them follows the same procedure. So here are some suggestions on how you can check that a forklift you are using is in good condition, has no potential safety hazards and is safe to use.


A majority employers don't realize that they pay far more in productivity than in medical costs when their employees are not in good health. Starting an employee wellness program will not only help your employees, but it'll also help your company's bottom line.


Defend Against Safety Violation Citations

The Occupational Safety & Health Administration (OSHA) is a federal agency that makes and enforces regulations to implement the Occupational Safety and Health Act and other related federal laws.


Some careers are physically taxing and others that take more of an emotional toll on you. Given the effects emotional stress can take on your mind and body, emotional burnout at work can be concerning.


Technical writing is considered a form of written communication that includes at least one of the following three items: (1) writing about a very specific and technical subject (e.g. the outcome of a heart surgery); (2) describing how to use technology to do the communication (e.g. websites, blogs, etc.);


Social media- Internet sites designed for social interaction such as Facebook, Twitter, and Blogger- is a powerful new tool revolutionizing the advertising field.


Progress reports are an important part of project management, whether it's your dissertation or a project at work. You'll need to use these to keep your supervisors, your colleagues, or your clients updated about the project you're working on.


Securing a writing agent is an important step in the career of many authors. Writing agents can not only help you get projects and place your work with publishers, but they can also act as helpful mentors and advisors.


Have a story you want to transform into a book? It’s been turning and turning in your mind, but it’s just too vague to put into words. You have this character in your head, except you haven’t grasped his/her personality yet.


Write a Profile ("The Call to Write" Method)

Writing outside of the collaborative setting has become increasingly rare in this technological age. With ideas and instructions based on The Call To Write by John Trimbur, this 10 step "How To" guide contains all you need to know to write a successful profile on the subject of your choice.


Each company website should contain a company profile. This page (often also called the “About Us” page) should welcome visitors to your website, and will also give your potential clients information about the company itself.


If you know how to do something most people don't, you're the perfect candidate to write a how-to article. Engineers, relationship experts, poets, competitive eaters, and wannabe rock stars - look no further.


Lists are easy to read, memorize and act upon. For specialized and technical subjects, lists bring together similar items in an organized and linear way, making concepts easier to digest.


Technical writing is writing that describes or explains a product, service, or idea to the reader. While technical writing has some elements in common with essay writing and journalism, it is distinctive from both.


Order Illustrations from a Freelance Artist

If you own a business and need advertising artwork, have a project you need illustrations for, or just want to put some professional quality posters up for a club or activity, you may decide to use a professional artist to produce the images you will need.


In the business world, meeting the demands of the "bottom line" does not always mean sacrificing common courtesy or kindness. In fact, more often than not, good manners coincide with wise business practices.


Is your mailbox running over, full of stuff you don't want? Junk mail wastes tremendous amounts of paper, piles up on your table, wastes your time, and competes for your attention.


Protest and Complain to Receive a Refund

When you are unhappy with goods or services, you should protest and ask for a refund. Find the receipt and explain to the merchant why you are unhappy with their goods or services.


An embassy is the official office of one country's ambassador in another country. The ambassador is the official representative of their country. Both embassies and consulates handle the affairs of one country while in another country.


What's a "Me Book" ? A book that's all about you, made for yourself, by yourself! It's the space where you can drift into the world you love; whenever you like!


Do you want to start a diary from scratch? Feeling creative? Well, let's get started!


Write That Book You've Been Dying to Get Down on Paper

Have a great story in your head that you think could become the next NY times bestseller but don't think you have the time to write it down? Follow these simple steps.


Have you ever needed a secret stash to hide your personal or valuable items? This guide will show you how to create a secret hiding spot that someone doesn't need to just find, but investigate, to find what is hidden within.


Generally after writing into your diary, you hide it in your special 'hiding spot', where no one can read it. After all, a diary is your private book, a place where you can express your innermost thoughts and feelings, and no one but you is expected to read it.


Making a BFF journal is really good and important because you will not lose the sweet memories that you have with your BFF. When you guys grow older, both of you can look at it together and recall how much fun you had together (it's a very enjoyable process when you are recalling your sweet memories.


Food allergies can be a real drag, especially if you don’t know what is causing your symptoms. If you think you have a food allergy, you’re not alone--food is the cause of most people’s allergies.


It's okay that you want no one to look at the secrets in diary. This is your diary, not anyone else's. Secrets are secrets, and a diary is a best place to write your secret thoughts and feelings about the day.


In today’s society, you may learn a secret that you feel is important for other people to know. You probably don’t want to leave a record that you’re the one who leaked a secret, though.


Do you want to write your password down so that no one can see it, or do you want to send someone a  secret message ? Knowing how to make an invisible ink message will have you feeling like a secret agent in no time.


If you have, or are planning on having, an organization that you wish to keep secret from the rest of the people around you, then please read.


Some of the most known books written like a diary are "Diary of a Wimpy Kid", "Ally's World", and "Dear Dumb Diary." Write a best-seller about your everyday life, just like a diary!


Writing in a diary is an excellent habit for people of all ages to get into and it can serve many useful purposes. If you’ve never written in a diary before, starting one might seem a bit intimidating.


Keep a Journal Without Anyone Reading It

Ever want to write in a diary or journal without having your parents, your friends, or your siblings reading it? Well, you came to the right place. Here are my steps in writing journals without anyone reading it.


Are you stressed out? Just need to let everything out of your system! Then a secret diary is perfect for you! Read on!


Keeping a personal diary can help you work out your feelings, keep track of the good things in your life, and just get you to write more. Buying diary supplies that you like and will use, setting a writing schedule that helps you commit to writing every day, and deciding what to write can all help you get started on a new diary.


Secret Codes have been used for thousands of years when someone wanted to make knowledge known to only those who held the key.


Writing a personal recount requires you to retell an activity or event that happened in your own life. You must structure your story in a way that makes sense while using language that matches the same purpose.


Parodies (or spoofs) are more common in movies, but aspiring writers should try them at least once in their life. Parodies aren’t today's leading type of literature and this article isn’t meant to tell you how to publish one.


Diaries are a great way to record your daily life, thoughts, and feelings. They can also be used as planners to keep track of upcoming events. Unfortunately, a store bought diary does not always feel very personal.


Many people enjoy a good ghost story and writing your own can be just as enjoyable. Ghost stories generally follow the patterns of other fictional work, focusing on a character and their encounters with an challenging force or event.


Are you bored at school? Then write in your diary at school! But follow these tips and steps very carefully.


Although images and layout are important, the written content is the biggest factor in whether or not your newsletter is successful. However, writing a newsletter requires more than just a good grasp of proper English grammar and extensive vocabulary.


Touching stories are popular because they allow the reader to experience feelings and situations that are different than what they experience in their everyday lives, but the stories are still relatable.


Write a Strategic Plan for an Organization

Strategic planning involves outlining an organization's purpose, goals and the methods that will be used to accomplish those goals. As such, this plan is an integral part of an organization's functioning, and it is important that the task of developing the plan is approached with serious consideration and attention to detail.


One way to cultivate your emotional and poetic mind, and to improve your writing skills in general, is to write in the stream-of-consciousness style.


Do you want to write a sweet or romantic scene for a book or story? Here's how to make your readers go "wow!


There are many types of manuscripts, from works of fiction to scientific treatises, and even more places where you can submit a manuscript for consideration for publication.


Write a Story Using A Witch's Plot Diagram

Have you ever wanted to write a story, but can't get an effective outline? This strategy is a good way to get a basic outline from the beginning to end of your story.


Pen-pals are a free, fun way to communicate with people from other countries. You can learn about other countries, cultures, and practice other languages.


Want to write something interesting, but you feel that the text isn't catchy and relevant? Does no one seem to find interest in what you write, or do you get a lot of criticism?


Whenever any one writes, they have a target audience, whether they know it or not. For many of us, our early writing is for parents, classmates and teachers.


Follow this advice if you get distracted while trying to write a book. Read on, avid writers!


Maybe you're not a "stats" person, and most wordsmiths are not, but you can figure out just how finished you are with your  NaNoWriMo  novel very easily.


Increase Your Chances of Winning Writing Contests

Writing contests have been around almost as long as there have been aspiring writers. Before the Internet, writers sent their manuscripts through the mail, along with a self-addressed, stamped return envelope, and a check for the contest fee, if one was required.


Monologues are the meat of theatre. In a killer monologue, a single character takes control of the stage or the screen to open their heart and spill out their inner turmoil.


Kissing scenes can be a powerful part of a story. It's important to build the relationship and show how the characters are good for each other, so that when they finally kiss, readers will cheer them on.


So you’ve been asked to join the illustrious and highly-esteemed group of writing professionals known as “contest judges.” Congratulations! Now, however, you may find yourself wondering how to properly judge a writing contest.


Most writers have trouble writing in a small writing office. In order to get your best writing done, you should travel to new locations, or to familiar locations where you write the best.


We all get that urge to mentor and share knowledge from time to time. Often this happens because we're actively engaged in raising a child. What about that urge to write a book?


Word count is the total number of words in a document. You may be trying to increase the word count of your essay for a class or a paper for a school assignment.


Maybe you have written a few pieces but feel you still need to grow as a writer. Or perhaps you are a seasoned writer who feels uninspired and is in need of a shake-up.


Footnotes appear frequently within Chicago style papers but infrequently within MLA and APA style papers. Regardless of the citation style you use, though, any footnotes you use must be formatted properly.


Diving into writing can be daunting, especially if you are not sure where to start. The most difficult part of writing can be putting down the first words on a blank page.


A legal brief is a document written by one or more of the parties (participants) to a legal action. It includes the facts of the case, the legal issues to be determined, and references to applicable statutes (written law) and prior cases similar to yours.


Is your writing suffering lately? There are some things that you can do to get your writing mojo back.


If you're looking for a way to easily make good characters, you just found it. Congratulations! In this how to, you will learn exactly how to make up a good character for your story.


Writing stories with your children can be both entertaining and educational. Creating a tale can help your child to develop her language skills, organize her thoughts, and practice writing.


When writing fiction, whether it be for a novel, screenplay, or short story, one of the most challenging -- and important -- tasks of the author is to create good characters who will drive the plot and with whom readers/viewers can connect.


Bachelor’s degrees in creative writing (BFA/CW) can be obtained online. Before you enroll in a program, take some time to explore your goals as a writer so that you can get the maximum benefit from the online university you choose.


Avoid Creating Female Character Stereotypes in Your Writing

It's really surprising how many novels have cliched, stereotyped female characters. One would think writers would know how to avoid these poor characterizations nowadays, when it's been done a thousand times already.


This will teach you how to create great characters for your story.


If you’re writing a story, it’s important to not only be able to describe your characters’ looks, but also know what kind of impressions these details will give to your reader.


Describing characters well means having a good hold on the descriptive words in our wonderful language, as well as visualizing the character as fully as you can.


Characters are essential elements of any story. Your characters can be static and unchanging, or dynamic and changing, and they can be major characters that dominate the narrative or minor characters who contribute to the narrative.


Writing a main female character can be challenging, especially when there are are so many cliches around female characters and representing women in works of fiction.


Sometimes, the original Star Wars character bunch just doesn't suit your fantasy needs, sometimes you just wish you could make another. It's certainly possible to develop your own Star Wars character to use for roleplaying, fan fiction or other purposes.


So, you’ve created a character. You think that he has a wonderfully charming personality or that she’s amazing because of all of her remarkable skills.


A favicon is that cool little image next to your address bar in your browser. It's what sets your site apart in the bookmarks tab and can be used to increase brand awareness.


All writing—whether for books, movies, or the stage—walks the line between old and new. Audiences appreciate novel and exciting storylines, while being unconsciously drawn to formula and convention.


Are you a character writer? When you write stories and such, is the plot driven by action and planned-out events, or do your characters rule the story?


When most people write novels or short stories they tend to work so hard on the main character that they leave out the all important co-character. If your cast of players aren't well rounded, then you need to hang up your computer.


Character sketches are guidelines, explorations, and even short stories that are essential for writers in any form. You want to develop a consistent, realistic character early on so that you know how they would behave in any situation.


What is the most popular fanfiction on reading websites? That's right––band fanfictions! The fangirl (and fanboy) community loves fanfictions because they're easy and fun to read.


Got your perfect fictional character, whether for a novel, screen or role-play, but can't find the perfect name? Look no further than this page.


Write a Dramatic Confrontation Scene Between a Hero and a Villain

You're writing a story and you get to a scene where the hero and the villain confront each other. You just don't know for sure how to make it properly dramatic?


If you're working on drawing your own manga or even if you just want to write a fanfic for your favorite anime or manga, you'll want to make a character who is interesting and makes people want to read your story (without becoming a Mary Sue!).


Redeem a Seemingly Irredeemable Villain in Fiction

Writing has many challenges and redeeming a villain is one of them. Someone strayed on the wrong path finding his way back to the right way appeals to us, because it offers us the sense of hope we crave in real life.


Main characters are the central part of every story, and designing them can be a marathon. So many different options; how do you choose just one? If you name your character right, you will choose a name that is unique to your character and memorable to your story.


Writing skills are an essential part of many jobs. Although technical writers, copywriters, and lawyers all do a significant amount of writing on the job, they are not the only professionals who need to write well.


Make Your Book Characters More Realistic

Are you far along with your book and need to tune-up your character profiles? Do you have a writer's block and want to spend time on your novel? Do you want your readers to imagine the characters the way you do?


Writing can be a rewarding way of using your creative skills both for personal fulfillment and to earn money. Freelance opportunities provide flexible employment, while the research and imagination involved in writing can be highly enjoyable.


Release notes are technical documents that accompany software products in beta stages or software products that have been enhanced or repaired. These notes explain to the customer or client the details of the particular version of the product they are using.


Standardize a Manuscript in US or British Spelling

Determining whether a book is written in US or British spelling can sometimes be difficult. Before editing a manuscript, you have to know first whether it is written either in US or British convention.


A summary paragraph should tell the reader essential information about a larger text. You may write a summary paragraph about a short story or a novel for class.


The start of an introductory paragraph is an important element in capturing your reader’s attention. In academic essays, you could quote an authority on the subject, provide an anecdote, or offer a surprising fact or statistic.


Employers sometimes request compensation histories along with a job resume or as part of the interview process for a new position. Because this information is often considered confidential, you may have trouble crafting a compensation history because you do not know what to include and in what form.


Writing a book is a large undertaking, whether it's a biography, a fictional novel, or a collection of poetry. If you rush into it without a plan, you may run into frustrating obstacles that make you want to give up.


Poems for children can be a fun genre, as many children are interested in poetry that contains imagination, creativity, and humor. You can write your own poems for children by brainstorming creative ideas and by selecting a poetic form that will be engaging for young readers.


A craft tutorial is a set of instructions for a craft project. It generally includes a step-by-step procedure for creating the craft, pictures or illustrations and helpful do's and don'ts.


Chances are, at some point in your life you're going to have to write a brief description of yourself. It may be for a school application, or a work-related presentation, or maybe you just need to write a blurb about yourself for your book club's newsletter.


NaNoWriMo (also known as the National Novel Writing Month) is a personal writing challenge where you write 50,000 words during the month of November.


A good plot is all about organizing ideas in a way that is appealing to the reader. It is also, and more importantly, the guideline that helps the author make sure he doesn't get lost on all of the ideas and characters that start to come up whilst the book is written.


A critical essay or critique summarizes, analyzes and comments on a creative or non-fiction work. Critiques can be an informal handwritten document on an author's draft or a polished paper on published prose.


Writing assignments often include a page count, or a particular number of words required for the finished product. What to do when you've said all you can say, but you're not there yet?


A literary commentary is a detailed analysis of a passage of text, focusing specifically on the text itself. It should not be confused with a literary analysis essay, as it does not need a thesis statement or a general discussion of the book as a whole.


Choosing a limited number of words to convey the main point of an article is the key challenge when considering how to write a newspaper headline. Because newspaper headlines are limited by the space available on the printed page, word choice and clarity are crucial to a good headline.


Writers of news stories generally utilize a special style and format in crafting their opening lines. This is known as the lead (or lede). Even as the preeminence of newspapers declines in the face of competition from newer technologies, the methods for writing an effective lead are still widely taught and used.


A news report is similar to a news article. It is the basic facts of a story that is currently happening or that just happened. Writing a news report is easy if you report on the subject, conduct good interviews, and write in a style that is clear, concise, and active.


Writing a news article is different from writing other articles or informative pieces because news articles present information in a specific way. It's important to be able to convey all the relevant information in a limited word count and give the facts to your target audience concisely.


Writing a good paragraph is essential to making a quick essay and also a long novel. Every paragraph needs a main idea with details that go along. Reading this article will help you write improved paragraphs.


If you have contractors or employees with access to trade secrets or confidential information, such as business processes or client lists, you may want them to sign a non-compete clause.


Write a Memoir ("The Call to Write" Method)

This article presents ten steps in preparing to write a poignant and meaningful memoir, according to the method established by John Trimbur's  The Call to Write.


A resume that is appealing to the eye is important to landing an interview and then a job. To write a neat, well-written resume decide on the content to include, write your resume with a professional tone that highlights your experience, and add some creative flair to help it stand out.


If you want to write a short story that really captures your audience, you might want to try writing a mystery. While you will find that the conclusion to your mystery is the most important part to creating a great story, it is critical to pay attention to the minute details and clues along the way.


A narrative is a device to recreate an experience -- either yours or an experience of someone you know. It's much like telling a story, only on paper.


Method statements are important documents that outline the way a process or task will be carried out. This statement (also referred to as a "safe system of work") will detail potential hazards and the steps that will be taken to complete the job safely.


It is said that everyone has a book inside them. Whether you agree with that or not, you've obviously got the intention to write a mystery action story in you at least!


A life story essay involves telling the story of your life in a short, nonfiction format. It can also be called an autobiographical essay. In this essay, you will tell a factual story about some element of your life, perhaps for a college application or for a school assignment.


Write a Marriage Proposal Scene in a Novel

Romance is an iconic genre, and most people either love it or hate it. Regardless of whether your book is romance-driven or not, though, you might need to write a proposal scene.


A listicle refers to a combination of the words "list" and "article" and refers to an article that is written as a list, akin to snacks of information.


When starting a company, it is important to determine who your potential customers are and what their needs look like. You must get a handle on the market.


A management case study contains a description of real-life management issues and proposed solutions. Students, practitioners and professionals write case studies to thinking critically about issues, and devise and implement remedies for challenging management situations.


Different academic and professional organizations have created guidelines for how academic papers should be written. You probably know that each institute has a specific way for citing your sources.


Understanding how to structure and write a language analysis is a useful skill that is necessary to succeed in many academic settings and college courses.


Write a Letter of Appreciation to Your Teacher

Teachers are a big part of anyone's life. If you've had a teacher go out of their way to help you or feel that they've otherwise changed your life for the better, you might want to write a letter of appreciation to them.


A hypothesis is an educated guess as to what will happen, given a certain set of circumstances.  [1]   Hypotheses are often used in science. Scientists look at a given set of circumstances or parameters and make an educated guess about how those circumstances affect something else.


A heartfelt letter is a letter that expresses how you truly feel. Whether writing about how much you love that special someone, or you want to express your concern, your true feelings are often in turmoil inside of you and are hard to put a name on sometimes.


A hook is what you use to snag your reader’s attention. Think of it just like it sounds: a hook on a fishing line. You are fishing for your readers.


A how-to guide is an informative piece of writing that instructs a reader on how to perform a task by giving step by step instructions. It is a practical way to convey information about an active process.


Writing a thorough but effective paragraph can be hard, especially if you're still learning some techniques for structuring your writing. The hamburger paragraph technique is easy to remember and easy to use; it offers a "recipe" for writing full and "meaty" paragraphs.


Some online classified websites offer the opportunity for users to seek out casual sexual encounters by posting a hookup ad that describes themselves and what they're looking for.


Gone are the days when people looking to hook-up put a personal ad in the newspaper (“If you like pina coladas, getting caught in the rain …”). But personal ads are still very popular - online.


Forensic accounting is an investigative branch of accounting that is utilized in case of an actual or anticipated litigation. Forensic accountants can work in many fields, but their investigative work chiefly begins in the aftermath of fraud, whether it is securities fraud, insurance fraud, tax fraud, or another type.


A glossary is a list of terms that traditionally appears at the end of an academic paper, a thesis, a book, or an article. The glossary should contain definitions for terms in the main text that may be unfamiliar or unclear to the average reader.


Financial statements are the formal record of a company's financial activity. The main components of a financial statement are the balance sheet, the income statement, and the statement of cash flows.


Creative writing is a great way to let your imagination run wild and share your creativity with others. However, while it's easy to think up ideas for a good story, actually writing one is a different matter.


A fitness blog is an online tool by which a fitness expert or enthusiast shares information or advice with others. Personal trainers, health educators, yoga masters and dance instructors are common categories of people who create online communities and use fitness blogs to communicate with readers.


Writing is a very popular art. In writing, you can express yourself through different passions, feelings, and expressions. Being descriptive is important in writing.