Overcome Feelings of Inferiority Using Prayer Beads

Feelings of inferiority are often associated with the desire to feel better than others, as a compensatory mechanism. When this becomes severe, it is called Narcissistic Personality Disorder.


Migraines are often caused by hormone fluctuations, which can happen during menopause, and these are called Estrogen Associated Migraines. Menopause affects every woman differently, so some women may never get migraines.


Treat Headaches at the Base of the Skull (Cervicogenic Headaches)

Cervicogenic headaches are headaches that originate from the neck, specifically from the base of the skull at the top of the spine. The headaches start out intermittently in the initial stages, and then slowly become continuous.


Treat a Headache with an Essential Oils Roller Ball

Isn’t it the worst when you get a massive headache at work or school and you don’t have any medicine to fight it off? One way to treat headaches on the go is by using essential oils!


People get headaches for all kinds of reasons. Migraine headaches, which can last from a few hours up to several days, are painful and difficult to get through.


Sinus headaches are the kind of headaches that come alongside an episode of sinusitis. The pain is felt in the upper face and can be described as dull and throbbing.


A migraine is a potentially debilitating condition most notably recognized by moderate to severe headaches. Migraines typically affect one side of the head with pulsating pain that generally lasts from several hours to several days.


A migraine is a painful form of a headache that can affect both children and adults. There are four possible stages of a migraine, although they are often not all experienced:


Some people experience headaches while running or engaging in strenuous exercise. This condition is called an exercise headache. There are two types of exercise headaches: primary exercise headaches, which are typically harmless and can be easily remedied, and secondary exercise headaches, which are caused by a potentially fatal underlying problem with the brain.


Many travelers suffer from flight-related headaches. This can be due to altitude changes, jet lag, or exposure to irritants in airports or airplanes.


Manage Migraines in Fluorescent Lighting

Migraines can be painful and debilitating when they occur. There are many types of stimuli that trigger migraines, including foods, noises, lighting, sounds and health conditions.


It's very common to have an upset stomach on an airplane. Maybe your stomach is upset from motion sickness, the flu, or anxiety. There are some quick ways you can feel better and prevent air sickness in the first place.


With Gastroparesis, it's a 24/7 battle with nausea.


You've heard it again, the dreaded "Mommy/Daddy, I think I'm going to be sick" coming from the backseat of the car. Your kid struggles with motion sickness, and you don't know what to do to help them.


Motion sickness occurs in toddlers when their brains receive conflicting messages from 2 or more parts of their body that detect motion; such as from their ears, eyes, joints, or nerves.


Witch hazel is a home remedy used for many skin ailments.  [1]   You can also use it to treat your hemorrhoids. To use witch hazel, you either need a witch hazel-alcohol solution or a witch hazel tincture, depending on how you want to apply it to your hemorrhoids and depending on whether your hemorrhoids are internal or external.


Vomiting is never fun, and while it can sometimes be necessary, in many cases you'll want to stave it off, at least long enough to get somewhere it won't be as socially catastrophic.


Stop Worrying About Bad Things That Could Happen to You or Your Family

We all worry. We are anxious about money, our health, and our relationships. We all worry about the ones we love. At a certain point, however, the act of worrying becomes not only unproductive, but unhealthy.


Being fatalistic means thinking that what is going to happen can't be changed. Fatalism tends to be associated with a negative, pessimistic, passive outlook.


Stop Being Afraid of Romantic Relationships

For many, finding that  perfect  someone is important. As humans, we are born social beings keen to form all sorts of relationships with the people we meet.


Feeling too young, too old or even feeling invisible because of your age can be signs that transitioning from or to a new age group is taking an emotional toll on your sense of where you are in life and what you can or are expected to do.


Stop Limiting Your Opportunities in Life

Are you your own worst saboteur? Stopping yourself from making achievements can be all too easy an option sometimes and when it becomes an ingrained habit, it can make your life very uncomfortable and limited.


You've applied to your top choice for college… You've asked your crush on a date... You've applied to your dream job… and were rejected. Rejection happens to all of us, even the most successful of people.


Stop Being Afraid of What Might Go Wrong

Taking a leap of faith can be frightening, especially when you are afraid something might go wrong; however, living in fear is no way to live. You can change your outlook by being a bit  brave .


Everyone feels fear from time to time. People may feel scared of common things, like heights, planes, or snakes. However, if a fear interferes with your daily life and affects your decisions, then it is considered a phobia.


Your body’s natural immune system works hard to fight off diseases and infections caused by the germs we come in contact with every day. That includes more than 200 cold viruses just waiting to be caught.


One of the most common fears that exists in people is the fear of thunder.  Brontophobia , as it is sometimes also called, can be an easily treated phobia but it requires a certain level of commitment and desire to change to overcome this fear.


When the cold season hits, or it's that messy change-of-season time, it's easy to catch minor illnesses. When you come down with the sniffles, the flu, or a cold, make sure you take care of it before it turns into something far worse.


There are many reasons why people struggle with constant worry. For example, children who experienced trauma frequently deal with constant worry as adults.


Having a fever means having a body temperature over the normal range of 98 to 100 degrees Fahrenheit.  [1]   Fevers can accompany many types of illness, and depending on the cause, fevers can be an indication that something benign or serious is going on.


Rejection is part of life. Everyone is rejected at one point, no matter what they're trying to pursue. Part of life is learning to respond to rejection in a way that is productive and non-detrimental to your wellbeing.


Candidiasis is a fungal infection caused by any yeasts of the candida species, usually taking one of two main forms—a genital candida infection (yeast infection) or an oral candida infection (thrush).


Yeast infections are caused by an overproduction of yeast or fungus and can lead to irritation, discharge, and inflammation of the vagina and the vulva.


Aspergillosis is a disease caused by  aspergillus , a fungus (or mold) commonly found in soil, on plants and even within most homes. Most people breathe in  aspergillus  spores on a regular basis without getting sick or showing any symptoms; however, people with weak immune systems or unhealthy lungs can end up with a serious lung infection from the spores, which can spread around the body within the bloodstream if not treated properly.


Recognize and Prevent Valley Fever (Coccidioidomycosis)

Valley Fever is a non-communicable fungal disease originating from the  Coccidioides  species. The organisms live in the soil of semi-arid areas, such as the southwestern United States, regions of Mexico, and South America.


A yeast infection, also known as Candidiasis, is most commonly found on a person’s skin, mouth, or vaginal region. A yeast infection is caused by various bacteria of the  Candida spp .


Having a dead toenail can cause a lot of discomfort and pain and can make you reluctant to wear sandals or show your toes. A dead toenail can have various causes, among them injury (such as being jammed repetitively into the front of your running shoes) and toenail fungus.


Recognize Thrush Symptoms (Oropharyngeal Candidiasis)

Oral thrush, or oropharyngeal candidiasis (OPC), is a fungal infection within the mouth caused by a genus of yeasts known as candida. If the environment in the mouth or throat becomes unbalanced, candida can multiply, leading to oral thrush.


Burnout overall physical and emotional exhaustion resulting from being over worked. Burnout is prevalent if you are often multi-tasking and being asked to do too much.


Yeast infections, which cause uncomfortable itching and burning in the vaginal area, are a common ailment among women. About 75 percent of women have at least one yeast infection during a lifetime.


Yeast infections can be very successfully treated from the privacy of your home. There are many natural methods that can help you find relief and get rid of the yeast infections permanently.


Organize a Collective Sahaja Yoga Meditation

Sahaja yoga was first spread all over the world by Shri Mataji Nirmala Devi. She preached on the chakras in our body and how to get self realization.


Ulcerative colitis can be very physically and emotionally draining. Times of heightened stress may lead to flare ups and increased symptoms. Managing your stress not only helps your overall health, but it can help you keep the symptoms of your ulcerative colitis at a minimum.


When thinking over a problem provokes you to take action and make a change, then temporary worrying can prove to be helpful. However, when you find yourself mulling over a thought day in and day out, you become immobilized by fear and anxiety.


Manage Stress Using the Best Me Technique

The Best Me Technique provides an action plan for reducing stress in many different ways and on many different levels. Every letter in "Best Me" corresponds with a different area of experience.


Manage Stress During Times of Mass Violence

When violence seems to be everywhere, it can make you feel scared, threatened, and unsafe. If you’re struggling to manage stress in the face of mass violence, keep a balanced approach in how you engage with your own feelings, with other people, and with the violence itself.


Meditation is incredibly helpful for people with anxiety. It helps train the brain to become calmer, reduces stress, and increases feelings of self-acceptance.


Have you been feeling stressed out or exhausted due to your life and your responsibilities lately? Maybe your job calls for you to work long hours, or maybe you have family obligations that require you to spend extra time caring for others.


We all experience anxiety sometimes, whether about a job, a relationship, social interactions, or any number of other possible causes. However, recurring or excessive anxiety can interfere with day-to-day functioning and affect your mental and physical health.


So you're feeling stressed- whether it be from school, work, kids, mothers-in-law, or just life; a nice tension taming tea is a great, effective way to relive stress.


Most healthy people experience a wide range of emotions. Emotions include feelings like happiness, sadness, anger, and excitement, and can vary from extreme to mild.


Life can make you experience some intense, turbulent emotions: sadness, anger, jealousy, despair, or emotional pain. It is not always possible (or even a good idea) to turn off these emotions, since they can help you work through your problems and improve your life.


Master the Art of Emotional Intelligence

Emotional Intelligence covers a broad range of behavior patterns. In essence, emotional intelligence reflects a way of life that entails a balanced healthy form of living guaranteed to give you success, both at work and in your personal life.


Being an introvert in a seemingly extroverted world can be draining, especially under stressful circumstances. If you are an introvert who is bogged down by stress, you may not know how to manage it.


Manage Weight on Antipsychotic Medication

Antipsychotic medications have helped many people live happy and well-functioning lives. The drawback to this treatment, however, is that a majority of the medication causes weight gain.


If people are being mean to you by calling you names, spreading rumors, or purposely making you feel uncomfortable and sad about yourself, it is bullying.


You may not realize that you make thousands of decisions daily: Should I park here or there? Mustard or mayo? The blue tie or the red one? End my marriage or give it another try?


Sometimes it's just time for a change. Our routines get boring, our habits get boring, and our lives seem to get boring. The good news? You can start changing that  right now.


Millions of Americans suffer regularly from headaches of all kinds, and headaches are the number one excuse for time missed from work.  [1]   Most headaches fall into one of three categories—tension headaches, migraines, or cluster headaches.


Migraines are harder to live with than regular headaches. One of the most productive ways to live with migraines is to figure out what triggers them.


If you are one of the millions of people who suffer from headaches, set an appointment with your primary care physician. A doctor can help identify different types of headaches, which include: tension, migraine, cluster, hormone, sinus and rebound.


Never induce vomiting unless directed to do so by a medical professional, such as someone on a poison help line. If the poisoned person is not breathing, drowsy, agitated or having convulsions, call 911 or your local emergency services immediately.


For many people who experience nausea, it’s related to morning sickness during pregnancy or reactions to chemotherapy for cancer, yet there are many other causes, and sometimes food, a stomach flu, or stress can causes nausea, particularly at night before bed.


Make "Impossible" the First Step on the Ladder to Success

What if the journey begins with "impossible" as the first step towards the realization of the objective? Is it possible for you to break the "barrier" (your circumstances).


Have you ever driven a car somewhere, reached your destination, and been unable to remember most of the drive there? Have you ever written your old home address instead of your current one on forty straight Christmas card envelopes?


Vomit is one of the most noxious odors you are liable to have in your home and one of the hardest to get rid of. Rather than throwing out your stained items, try getting rid of the stench and stain instead.


Prevent Dehydration from Diarrhea or Vomiting

If you are suffering from diarrhea or vomiting, it can be difficult to remain hydrated. Gastroenteritis, or a stomach infection, food poisoning, intestinal diseases, such as irritable bowel syndrome, or Crohn’s disease all can cause diarrhea and vomiting.


Hemorrhoids are also commonly known as piles. They are quite common. Nearly half of people 50 years or older have had at least one experience with hemorrhoids.


Traditional treatments for hemorrhoids include using an astringent to help reduce swelling. Reducing swelling can help with pain and discomfort as well.


Ways To Stop Hemorrhoids From Destroying Your Quality of Life


Hemorrhoids are abnormally enlarged veins at or near the anus. External hemorrhoids are visible from the outside. Internal hemorrhoids are inside the anal canal, and are typically painless and not visible — you may not even know you have them unless they bleed and a doctor discovers them during examination.


Our body is a complex network of arteries and veins. Arteries carry blood to different areas and veins collect blood back to the heart. The veins that supply our rectum and anus sometimes get dilated and swollen with blood, forming a hemorrhoid.


Motion sickness is caused by motion difference, like in a plane or boat, that you are not used to. It often causes nausea and sometimes leads to vomiting along with headaches and dizziness.


Hemorrhoids are swollen, dilated, and inflamed veins in the rectum or anus that become itchy and painful. Many people, both men and women, can get hemorrhoids.


Hemorrhoids, or piles, are enlarged and inflamed veins located in the lower rectum and anus. They are common, and almost half of all adults have dealt with them at least once before age 50.


Hemorrhoids develop when veins in the anal area become swollen and distended. Internal hemorrhoids are typically painless, even when they bleed, but external hemorrhoids are typically painful and itchy.


People are often embarrassed to talk about hemorrhoids (sometimes also called “piles”), but roughly half of all adults deal with them at least occasionally.


Thanatophobia , or "fear of death,” affects millions of people worldwide. For some people, it can produce anxiety and/or obsessional thoughts.   [1]   While thanatophobia is the fear of death and/or one's own mortality, a fear of dying people or dead things is known as "necrophobia," which is different from thanatophobia.


Overcome Autophobia (Fear of Being Alone)

Most people enjoy being alone sometimes, but others dread even short periods of time spent in solitude. Autophobia often surfaces when a person feels ignored, unloved, and unsatisfied with herself.


Fear of missing out (FOMO) is the anxiety caused by an nagging feeling that you are not taking part in the exciting and worthwhile things going on around you.


Fear is something we all experience, especially when setting out on any new undertaking. Failure is one of the most common and most damaging fears that many people struggle with.


A fear of driving may cause you to feel a bit anxious before you have to drive somewhere, while a phobia of driving may prevent you from driving at all.


Communication apprehension (CA) can be described as a fear of real or anticipated communication with one or more other people.  [1]   Unlike, the fear of public speaking, which is the most common and perhaps most relatable of all phobias, communication apprehension isn't just about speaking in front of a group.


There are over 200 common cold viruses, not to mention several flu bugs that circulate, constantly evolving, during the winter. While the majority of us will have an immunity which is more than strong enough to fight them off with little cause for concern, who wants to feel below par at this time of year?


Unless you live in or have visited certain parts of western Africa, or have had close contact with someone who does or has, your likelihood of contracting Lassa fever is very low.


In 2009–2010, the H1N1 flu virus, also known as the swine flu, was a worldwide pandemic. Now, the Center for Disease Control (CDC) and the World Health Organization (WHO) consider this a regular human flu virus that circulates seasonally, so prevention and early treatment are similar to what you would do for the regular flu.


The flu (influenza) can occur anytime, but appears mostly in the fall and winter. Chilly weather keeps lots of people indoors at the same time, and the holiday season brings together family members of all ages, increasing the probability for sickness.


The common cold is a viral infection (usually caused by the highly contagious rhinovirus) of the upper respiratory tract — your nose, sinuses and throat.


Unfortunately, there is no cure for the common cold. Most colds will go away within 3-7 days, although some will last longer. Treatment of a cold is limited to symptomatic support, which can be effective in limiting its duration and potential complications.


If an animal that may have rabies bites you, the idea of getting rabies shots can be a bit frightening. However, seeing a doctor promptly and following through with the vaccines can save your life.


Recognize Symptoms of Cat Scratch Disease

Cat scratch disease, also known as cat scratch fever, is the most common disease spread by cats. It is the result of the bacteria Bartonella henselae and is spread by a cat either biting or scratching, or by licking an open wound.


Recognize and Treat Rabbit Fever (Tularemia)

Rabbit fever (Tularemia) is a potentially serious illness that is caused by a bacterium found in animals, especially rodents, rabbits, and hares. Insects, such as ticks and flies, that feed off of living or dead infected animals can spread the infection.


Raccoons, skunks, foxes, coyotes, and bats - In the U.S. these mammals are most likely to become infected with rabies. Transmission of the virus is usually through a bite from an infected animal, but infection can also occur from the saliva of an infected animal entering the body through a scratch, open wound, or mucus membrane (mouth, nose, eyes).


A pandemic is a global outbreak of a serious infectious disease, and public health officials have recently said that we may be closer to a new pandemic now than at any time since 1969, when the Hong Kong flu killed as many as 750,000 people worldwide.


Recognize and Treat Q Fever (Coxiella Burnetii Infection)

Q fever is a  zoonotic  disease, meaning it is transmitted from animals to humans. Cattle, goats, and sheep are the foremost carriers of the disease.


Lassa fever is a sudden onset viral illness that occurs in West Africa. The virus is transmitted to humans via objects and food contaminated with the virus, or direct contact with the feces and urine of an infected rat.


A shipment of 800 small mammals of varied species from Ghana was imported to Texas on April 9 2003, including six genera of African rodents. Placed nearby was a shipment of prairie dogs leaving Texas to be sold as pets in Illinois.


Rat bite fever, as the name suggests, is a disease that you can get if you are bitten or scratched by a rat. You can also contract this disease if you consume contaminated food or water that has come into contact with rat urine or feces.


Prevent Q Fever (Coxiella Burnetii Infection)

Q fever (caused by infection of the bacteria  Coxiella burnetii ) is an animal-to-human infection. The illness brings severe flu-like symptoms, and is most commonly caught through contact with animals in a barnyard setting, especially when helping birth young.


Prevent Cysticercosis (Pork Tapeworm Infection)

Cysticercosis is a tissue infection of pork tapeworms ( Taenia solium ). The condition is caused by ingestion of tapeworm eggs through food, drink, or direct contact.


Chikungunya is a growing health concern across the world. A person may contract the chikungunya virus through the bite of an infected mosquito. The defining characteristic of Chikungunya is the extreme joint pain it causes, and although the infection itself only lasts for between two and twelve days, the joint pain can last for several months.


Candida  is a type of yeast that naturally lives inside the body, but when there is an overgrowth of the yeast it can have a negative impact on the body's immune system and cause infections.


Cervicitis is an inflammation or infection of your cervix, which is the thickened tissue that connects your uterus to your vagina. It may be caused by a number of possible factors, including sexually transmitted infections, allergies, and chemical or physical irritations.


Aspergillosis is an infection caused by aspergillus, a type of fungus or mold that is commonly found in our environment. Most people are constantly exposed to aspergillus during the course of their everyday lives, with no ill effects.


Jock itch doesn’t just happen to athletes, though they are particularly prone to it because they sweat so much. Also, both men and women can get it.


Ringworm is a skin infection that is caused by fungi called dermatophytes. These fungi are microscopic organisms that thrive on the dead tissues of the skin, hair and nails.


Maintain a Positive Outlook when Living with Lyme Disease

If you’ve been diagnosed with Lyme disease, you might feel discouraged or angry at the prospect of living with the condition for the rest of your life.


Lyme disease is a bacterial disease that is transmitted to people via the the bite of infected ticks. Lyme disease is usually treatable using antibiotics, especially if  caught quickly ; however, as with most disease, an even better option than treatment is prevention.


Yellow fever is caused by a virus that is transmitted to humans through the bite of an infected  mosquito . This disease only occurs south of the Sahara Desert in Africa as well as the tropical regions of South America.


West Nile Virus (WNV) is a flavivirus (a family of viruses transmitted by mosquitoes and ticks) commonly found in Africa, West Asia, and the Middle East.


Ticks causing lyme disease are found in Asia, the United States, and north-western, central and eastern Europe.  [1]   In the US, the CDC estimates 300,000 cases of diagnosed Lyme disease occur every year.


Recognize Rocky Mountain Spotted Fever Symptoms

Rocky Mountain spotted fever (RMSF) is caused by the bacteria  Rickettsia rickettsii  and is transmitted to humans via the bite of infected ticks. Despite the name, the illness is not commonly found in the Rockies but can be found in grassy or wooded regions across the United States.


Malaria is a blood-borne disease caused by a parasite, which is transmitted via the bite of infected mosquitoes.  [1]   While malaria is uncommon in developed countries and temperate climates in general, it's still prevalent and often deadly in developing tropical and subtropical countries.


Use Papaya as an Herbal Therapy fo Dengue Fever

Dengue fever, also known as break-bone fever, occurs in wet, tropical conditions. This virus is carried by the Aedes aegypti mosquito that can easily increase in numbers.


If you’ve spent time outdoors in areas where ticks carrying Lyme disease are common (in particular the Northeastern part of the United States),  [1]   be on the lookout for any symptoms associated with Lyme disease.


Malaria is a disease that's most often caused by mosquito bites from mosquitos that carry malaria parasites. If left untreated, those with malaria may develop severe complications and even die.


Dengue  is caused by the dengue virus and is transmitted by  Aedes  mosquitoes. Dengue is common in regions in Southeast Asia, the western Pacific, Central and South America, and Africa.


Recognize Japanese Encephalitis Symptoms

Japanese encephalitis is a type of viral brain infection and inflammation that's spread via mosquito bites, particularly in rural areas throughout most of Asia.


Dengue fever is a viral infection transmitted by two specific types of mosquitoes, the  Aedes aegypti  and the  Aedes albopictus  species. The number of people that develop dengue fever each year has reached global proportions.


Dengue fever is a disease caused by a virus transmitted by infected mosquitoes. The disease is prevalent in the Caribbean, Central America, and South Central Asia.


Chikungunya fever is caused by a virus, which is transmitted to humans through the bite of an infected mosquito. The two specific groups of mosquitoes responsible for the spread of the virus are  aedes aegypti  and  aedes albopictus .


Found in parts of the tropics, subtropics, and southern Europe, leishmaniasis is a parasitic disease spread by the bite of infected sand flies.


Malaria is caused by a parasite and is transmitted from the bite of an infected female mosquito.  [1]   The mosquito develops the parasite after biting a person infected with malaria, which is then transmitted to the next human it bites.


Recognize and Treat Anaplasmosis Disease

Human anaplasmosis is a tick-borne disease. The majority of people with anaplasmosis will experience symptoms of the disease. Others may have no symptoms at all or symptoms that are very mild.


Powassan virus (POW) is a rare virus that is transmitted from the bite of an infected tick. The virus causes swelling of the brain (encephalitis) and spine (meningitis) and has recently become a public health concern, as it has spread to the common deer tick, better known as the carrier of Lyme Disease.


Recognize and Prevent Lymphatic Filariasis

Lymphatic filariasis is a parasitic disease common to tropical areas worldwide. It is caused by microscopic worms that infect the human lymph system – the system that fights infections and balances fluids in your body.


Malaria is a disease spread by mosquitoes that leads to fever, chills, and flu-like symptoms. It is a chronic parasitic infection can be deadly if left untreated.


Ringworm is a type of fungal infection that develops on the top layer of your skin on various parts of your body. It's responsible for athlete's foot (tinea pedis), jock itch (tinea cruris) and most fungal infections of the scalp (tinea capitis).


Fungus can infect the skin and nails of your feet. A fungal infection of the skin is also known as Athlete’s Foot, which causes itching, burning, and flaking.


Malaria is a deadly parasitic blood disease that is transmitted through mosquito bites. There are approximately 200-300 million cases of malaria, and 800,000 malaria-related deaths reported annually throughout the world.


Fungal infections are common and they can also be quite difficult to treat. The best protection against fungal infections is to do what you can to prevent them.


People, events and emotions in our lives can often make us feel trapped, angry, and stressed. Emotions have strong influences over your body, and unreleased stress or anger can often become pent up inside and cause you more pain/anxiety.


Foot fungus is most commonly known as athlete’s foot and can include toenail fungus as well. It can be irritating and painful and often is hard to get rid of.


Valley fever is a fungal infection that is caused by the coccidioides fungi. It is contracted in arid desert climates, such as the southwestern United States and northwestern Mexico.


Yeast is a candida fungus that normally lives in the body along with good bacteria and is usually kept in check by the immune system. However, sometimes the balance of yeast and bacteria can become disrupted and lead to the overgrowth of yeast.


Making a gratitude list is a great way to calm the nerves, soothe the soul and remind yourself daily of the things that truly matter. Such a list can help you to let go of the bothersome and irritating stuff that can mar your day.


Experiencing some stress on a regular basis is normal and can even be helpful. Also known as the “fight or flight response,” stress can help us steer clear of danger.


As Egypt passes through a post revolutionary phase, the uncertainty and instability can lead to a lot of stress. If you're keen to live in Cairo with less stress, despite the chaos, the following suggestions should be of assistance to you.


Keep Cool During a Partner's Midlife Crisis

Your partner has huge problems..always stressing out, always having no time for you...this is how you deal with it.


Life can sometimes be exhausting and there seem to be some days when your troubles are endless. When faced with a stressful situation, it can be difficult to keep your composure and remain calm.


Sometimes life overwhelms us all with stress. If your friends or loved ones are feeling stressed, you may be able to help. A very stressed person may want to be left alone, or might be capable of appreciating some assistance.


Flying can be an incredibly stressful experience, especially is it's your first time at a particular airport, first time with a connecting flight, or just first time in general!


Stressful situations are an inevitable part of modern life. Learning to manage high-stress situations requires that you make a special effort to remain calm, and maintain perspective while pursuing solutions to the problems causing your stress.


Are you a teenage girl who feels up to your neck in stress? Whether it's trying to get all your homework done or dealing with drama at school, there are simple ways to fight stress and return your life to a calm path.


Have a Relaxing Evening if You're Stressed

If you're feeling stressed or just want to have a relaxing evening then follow these steps and you'll feel much more relaxed and less stressed.


Luck takes a lot more than clovers, but they can't hurt either. Learning to embrace opportunities and create your own luck can be the difference between a successful, fruitful, and happy life, and passively waiting around for something good to happen.


Beyond just being  dependable , being reliable is synonymous to  unerring   [1]   at a high level, especially important for dangerous or very impactful kinds of work.


Handle Stress and Negativity During Election Season

Election season can be stressful and many mental health professionals report an increase in patients talking about anxiety resulting from elections.


As a style statement and useful communication device, the mobile phone is perhaps the most sought-after gadget of our times. It has also become a vital part of daily life for billions of people around the world.


The World Health Organization describes psychological, or mental, health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community."


Live Your Bliss: This is a how to article offering a free bliss manifesto


Live Courageously when You Have Chronic Illness

Chronic illness, such as Lyme disease, lupus, and fibromyalgia, affects millions of people across the globe. Having these debilitating diseases can stop people from living their lives to the fullest.


Feel like you have no self confidence at all? Or just having a bad day? Looking and feeling self confident is very important in how people live day to day life; socializing, in the work place and just to help you get up in the morning!


The urge to cling to the past can be overpowering, especially if a strong pain, trauma, or embarrassment haunts you. Letting go of your past is healthy for you, however, and it is crucial if you want to get the most out of your life.


Deciding to take antidepressants is a major decision. Many people are scared to take antidepressants for a variety of reasons. This fear is normal, but it may be keeping you from getting the treatment you need.


Many people struggle with saying, "No." If someone asks you for a favor or a commitment, you may feel obligated to say "Yes." Remember, just because you can do something does not mean it is required.


Recognize the Early Symptoms of Alzheimer's Disease

Alzheimer's Disease is a tragic  illness  that robs victims and their families of years of happiness by slowly destroying the mind and personality of the person afflicted.


Many people are born with strict personalities, are raised in strict homes, and want to live strict for the rest of their lives.


Forming a new good habit can be a struggle, but it is well worth the effort. Having more good habits can help to achieve better overall health or accomplish a larger goal.


Vascular dementia is the second most common type of dementia after Alzheimer's disease. This condition occurs when the brain does not get sufficient oxygen and nutrients due to a blockage or narrowing of the blood vessels.


The fifth edition of the Diagnostic Statistical Manual, or DSM 5, is the most recent edition of the DSM. The DSM contains diagnostic information for psychological disorders.


Make Mealtime Easier for an Alzheimer's Patient

Meal time for Alzheimer's patients and their caregivers can sometimes be difficult. Not only may Alzheimer’s patients forget about eating, but they may not respond kindly to people who try to get them to eat.


There is no cure or vaccine to prevent Alzheimer’s disease, which results initially in memory loss, loss of executive function, and then gradually worsening dementia.


Live with Dementia from Alzheimer's Disease

Even if you were somewhat expecting it, a diagnosis of dementia can come as a shock. It can also be hard for your near and dear ones. You all will need a great deal of reassurance and support.


Showing up late to every meeting and event can stress you out and leave others questioning how reliable you are. You'd probably love to be on time whenever and wherever you go, but punctuality doesn't come naturally to everyone.


No one can see the future, yet we all must make guesses about it in order to make decisions and be better prepared for what comes our way. The guesses that we make aren't based on seeing the future, but on our knowledge and past experiences, with a little bit of insight mixed in.


Sometimes it can start to seem like the whole world is crashing down. Work and school start piling up, house chores and responsibilities, commitments to friends and family--there just aren't enough hours in some days.


Everyone would like to be able to accomplish more in less time. It is easy to just accept that some people are naturally more productive and others more prone to procrastination.


Eliminate All but the Absolute Essential Tasks


As more and more professional work moves to online environments, being without good Internet connectivity can cause work plans to get stalled. This page goes over strategies to maximize work productivity while offline, and is useful for people whose work involves using the Internet, but who find themselves on flaky Internet connections, or without connectivity for parts of the day (such as while traveling).


Do you find yourself wasting time doing non-constructive activities? Ones that have no end and in the end do not benefit you at all? Would you like to rid yourself of such activities and do something more constructive and beneficial?


Perhaps the drawer of barely used planners, or the history of uninstalling productivity apps has you questioning whether you can really ever be truly productive.


Your small garage is more of a catch-all storage zone for a variety of misfit items. The reality of having a functional workspace in your garage while still being able to store the necessities and pull in a car feels more like a dream.


Are you always sighing when the time comes to fold the laundry? How about scrubbing the tile floors in a big kitchen? A lot of people are. These tasks are often boring and tedious, but there are ways of overcoming it without even breaking a sweat, unless it's spreading fertilizer in 105 degree temperatures.


Are you someone who get overwhelmed by large tasks? Do you have trouble managing time? Are your grades or work suffering because of this? What this article teaches you is how to take huge tasks and then create smaller simpler ones.


Being lazy can be a very unhealthy way to live life. Unfortunately, it's very easy to fall into a pattern of being consistently lazy and unmotivated.


If you're a chronic procrastinator, you’re familiar with the pain and stress that goes along with putting things off. Even if you want to accomplish or finish a task, you’re likely having trouble getting started in the first place!


This article establishes the basic fundamentals of how to stop postponing important tasks.


Stop Getting Distracted when Trying to Get Things Done

No one can stay on-task 100% of the time, but being constantly distracted can pose a serious obstacle to getting things done. Distractions eat away at your time and cause unnecessary stress.


Scheduling your life might sound restrictive, but it actually helps you make more time for the things you love without sacrificing your work along the way.


Being distracted in your everyday life can make it challenging to get things done and follow through on your commitments. You may struggle with focusing on basic tasks due to distraction or have difficulty achieving your goals because you cannot keep your eye on the prize.


Use Apps to Help You Stop Procrastinating

There are countless apps that can help you stay focused on productivity, schedule tasks and make to-do lists, and even learn to think about working differently.


Sometimes, all it takes is one click and you're down the rabbit hole of unrelated junk. To help you avoid such procrastination when online, you can learn how to use software to block your access to a few problem sites, or all of them.


Do you know someone at work who can finish all the tasks assigned to them and still have time left over to pursue their hobbies, enjoy a lunch with their family and friends, go camping over the weekend and even take up more responsibility at the office?


You need to plan your week in order to be more productive and achieve more tasks. The regular notes on the computer screen don't work. So, you need to find a good online tool.


There are several guides on how to skip class, but going to class is important! Attending every class keeps you up to date on information that will be on exams, allow you to connect with fellow students, and make it much easier to get good grades.


It is possible to move past procrastination.  [1]   The workplace is full of new distractions on smart phones and tablets. Yet, procrastination has been with us for a long time.


Stop Procrastinating Over School Assignments

As a student it's easy to get distracted sometimes, whether you've got too many Snapchat stories to follow or the latest episode of your favorite Netflix series to watch.


Wake Up Early Yet Peacefully on a Weekend Morning

So, you always wanna have that day where you get a lot done and feel great doing it right? You wanna wake up when the sun has just come up, stretch, do school work, and just have a great day.


Biting cuticles is an annoying habit that can result in dry, rough, and even bloody fingers. Sure, it may provide some reassurance if you're nervous, but it isn't good for your skin.


It took so long to  organize your room  and each  closet,  but it only takes a few days for you to return to your old bad habits. Rushing out the door, you toss something into the drawer, vowing to put it in its proper place later.


In this fast-paced world driven by the desire for instantaneous gratification, it can be really easy to consume foods that are less than nutritious.


It is very important to have structure and consistency in your life. However, when there’s no routine to follow then things can get pretty chaotic rather quickly.


Kaizen originated in Japan. Roughly translated, the word means "good change." Conceptually, it is the practice of continuous improvement, personally or professionally.


To feel invigorated and energized every morning, take positive steps to bring a happy and healthy atmosphere into your daily life. By having a morning routine that involves exercise, good food and some form of boosting your morale, you can start the day off in the right way.


Stop Bad Habits to Be up to Twelve Years Younger (Longevity)

There are certain common habits and activities in daily life that have been shown to be related to twelve years earlier death (average mortality). The study included 4886 individuals adults from a United Kingdom-wide population for twenty years beginning in 1984.


Everything is becoming more and more mobile. Tablets are becoming a huge success, and Mobile Smartphones are becoming as powerful as computers were just a few short years ago.


Procrastinate and Still Get Everything Done

The human race loves procrastinating. Though people view procrastinating as inefficient use of time, effective procrastination actually takes complex time management skills and can keep you from spending too much time on activities that don't add very much to your quality of life.


According to a recent survey, the average American spends approximately five hours a week getting ready for work.  [1]   Since the Center for Disease Control has declared that insufficient sleep has become "a public health epidemic," this is time that would be better spent in bed.


Does your life feel unmanageable? If you're feeling overwhelmed by bills, work obligations, your messy home, or other things, you may want to reorganize your life.


If you’re always rushing around trying to get things done, it might be time for you to better organize your day. Organizing is a fairly personal activity, but it does involve some basics.


Do your fingers wander to your face when bored? Do you thoughtlessly place bacteria-laden objects in your mouth? Stimming is not inherently bad, but some stims cause bodily harm or damage.


Those of us who experience the fortune of being able to work from home have a pretty good time of it – we have flexible working hours which are the envy of our friends and family, as well as fantastically reduced commuting costs and times.


Laziness is a nasty affliction that affects everyone from time to time. You may be disinclined to carry out tasks for the day, remain idle, get sidetracked easily, or just lack overall motivation.


Does it seem like doing only one thing at a time isn't enough anymore? Multitasking isn't appropriate for every situation. To save time, multitasking has to be done with care and attention.


A hectic morning can throw off your whole day. Not only can it be stressful to be rushed in the morning, but being rushed to lead to mistakes. Perhaps on your way to run out the door, you forget an important file for work or, worse yet, your coffee!


Multitasking is a great way to get a lot of things done at one time. Not only does multitasking allow you to work on several unrelated projects at one time, but it enables you to break up the monotony of taxing activities so that you can increase your productivity.


Maintain a Good Daily Routine (Tween Girls)

From the ages of about 9-13, tween girls experience a lot of changes, including changes to your body, friendships, emotions, and how you relate to the world.


Making something you don’t enjoy into a habit can be challenging. Identifying internal and external obstacles and coming up with solutions to the obstacles can help you create a new habit.


Routine is important to your day-to-day life. Even though the weekends provide you with a lot of free time, you don't want to neglect your schedule.


Everyone has bad habits and they want to get out of them. But, they may try to overcome a bad habit and lose out to the habit. This "How to" will let you know how to overcome bad habits.


Obsessive-Compulsive Disorder (OCD) is a potentially debilitating condition that can trap people in endless cycles of repetitive thoughts and behaviors.


All of us tend to have a few habits that are less than helpful to our overall success in life. How can we take every moment and seize our days with purpose?


Anyone who has had a habit or craving that they just can't seem to beat, has, at one time or another, tried to quit it. But for most people, it just isn't that easy.


Toddlers are active and busy practically the whole day long. To cope with the developmental challenges they face and to achieve sound health, they need a regular sleeping pattern.


With today's busy pace, you can all too easily forget how to recharge your batteries. Yet, it's important for your health, well-being and creativity to take time out to relax and find some "me" time.


Time management is an important skill to cultivate. It can help you make the most out of each day, leading to success in areas like work and school.


There are many ways to increase your productivity, though at first they may be easier said than done. Start by adopting small changes, sticking to them until they develop into a routine.


It is difficult to get work done, meet deadlines, and be productive if you do not have good time management skills. Luckily, these are skills that you can work on and improve.


Routines do not have to be boring! Routines can be fun, help keep you organized, and have the knock on effect of freeing you up to do other exciting things.


If you have a busy schedule, you likely want to make the most out of each day. If there's a lot on your plate, this can feel overwhelming. However, basic organizational skills and time management can help you have a productive daily routine.


Have you ever overslept when you had something really important to do? Waking up on time is not always easy, especially if you have difficulty falling and staying asleep.


A quick how-to on how to turn your good mornings into GREAT mornings!


Are you ever really tired in the morning, and all you want is to fall asleep while making your bed? Did your mom take away your electronics for a month because you slept in?


It turns out that 80% of people don’t want to go to work on Monday morning and when they do, the two most common things they say are “I have too many things to do” and “There’s not enough time to do it all”.


Have a Great Morning and Night Routine (Girls)

Do you find that your days are chaotic and you can’t get off on the right foot or end in a peaceful way? Studies have shown that people who follow a daily routine are more likely to feel prepared and less stress about the day.


Have a Good Daily Routine for School Days

Almost everybody has to go to school, it's inevitable, so why not make the best of it? Sticking to a good routine for the duration of a school day is a great way to stay focused and become comfortable with time management.


Bad work habits usually develop over time. You may find that you are late to meetings, that you deliver reports after deadlines or that you have low productivity.


The morning is an important part of the day. A healthy and productive morning will set the tone for a productive day overall, so make sure to take your morning routine seriously.


A daily routine is a great way to keep yourself on task. The longer you stick with it, the more each task becomes a habit, and the less you'll have to struggle with motivation.


Get the Men in Your Household to Put the Toilet Seat Down

If you are having trouble with the men in your house not putting down the toilet seat, it's time to read this article. It's quite possible that some of the suggestions in here will hit the target... or not.


Get Organized and Concentrate on Your Work

Work is often the place where staying focused and distraction-free is the most important. However, it’s usually where minds drift and people are as unorganized as ever.


Are you the sort of person who gets up ten minutes before you have to catch the train or bus to work or other commitments? If so, you might benefit from having a plan and morning routine that allows you to get ready really fast and hit the sidewalk not long after leaping out of bed.


Having a morning routine is essential to start the day off well. If your mornings are usually rushed or chaotic, establishing a routine can help calm the waters and help you feel more in control of the day.


Get Ready in the Morning when You Have Lots of Time

[[Image:DSC01291.jpg|thumb|right|251px] Do you want to be relaxed and refreshed when getting ready for school in the morning when you have time on your hands?


Getting a good start in the morning doesn't always come naturally. Diving into a new day with energy takes some planning. To ensure your morning prepares you for a great day, you need to start the night before, get ready to wake up well-rested at the right time, and have the right things on hand for a great breakfast.


Creating a powerful action plan always begins with having a clear purpose, vision or goal in mind. It is designed to take you from wherever you are right now directly to the accomplishment of your stated goal.


Email is the primary communications method for most businesses. Managing it can be daunting. Emails and responses -- and let's not forget spam -- can clutter up your inbox and fill up your server space in no time.


Check Your Efficiency at Work with Chess Clocks

Are you productive? Could you be more productive? Are you a  good employee  or do you spend too much time during the smoking break or the break to go downstairs and down the road a bit to that coffee shop that has the really nice  mocha drink ?


The economic health of a country is most often determined by their labor productivity. Labor productivity is a per-hour measurement of GDP (gross domestic product) produced on a per-worker basis.


Be Productive While Entertaining Yourself

Sometimes you have those days when you are just too bored. You can convert your boring day into an awesome one all by yourself, and also get some pretty cool things out of it!


People can try to "cure" social anxiety as if it were a minor ailment. But for those who have it: what happens in between diagnosis and cure? Not just in the sense of coping, but how can a socially anxious person be productive in a way that positively and gently lifts them to a more healthy and positive way of thinking in everyday life?


Long winters stuck at home can be a melancholy experience. If you're pining for the warmth and flowers of spring, try these creative activities to pass the time more enjoyably.


If you find that you’re struggling to get everything done in the evening after school, sketching out a routine might help. Be sure you plan in all the tasks you have to do, as well as leaving some time to relax and unwind.


Finish Your Chores in a Quick and Organized Way

Did your parents give you a bunch of  chores  for the weekend? Do you want to get them done as soon as possible so that you can have some time for yourself or so that you can hang out with your friends?


Establishing a nighttime routine can be one of the most effective ways to ensure a good night's sleep. Consistency is key to establishing a routine.


A fetish is when a person is sexually aroused by certain objects, body parts, or situations that are not usually considered sexual by the mainstream culture.


Procrastination involves making a decision to delay a task or goal you’ve committed to do. As a result, your productivity at work declines. If you avoid doing what needs to be done until the last minute or perhaps keep asking for deadline extensions, you're probably a procrastinator.


Maybe you’re a student with a full course load who is trying to be better at time management or you’re an employer who is trying to get your employees to stop wasting time.


Having a stroke is something you may worry about as you get older. Of course, you can never completely ward off the possibility, but you can take substantial steps to decrease your risk, such as maintaining a healthy body weight through diet and exercise.


In today’s fast paced, technology-reliant world, it can be tougher than ever to focus on taking care of business without getting distracted. Many of the thoughts, behaviors and devices that play an important role in daily life can become hindrances when trying to focus.


Most of us experience times when we wish we felt more alert. You may be sitting through a meeting worrying how you will ever make it through to the end.


We're all busy. The brief moments of free time we do have are tempting to fritter away and use on leisure or time-wasting activities. But learning to be more efficient at home and at work will help you maximize the free time you do have, making you more productive, satisfied, and happy.


A productivity consultant is similar to a time management consultant, because they train people on how to use their resources more efficiently within the company structure.


Avoid Someone Trying to Distract You in the Classroom

Getting good grades in school is really important. You want to learn everything you can to help you become a successful adult. However, some people don’t share your enthusiasm for school and will unknowingly distract you from your studies.


Once forming the good habit of hygiene, it will benefit the child’s life. In our lives, most of the diseases are closely associated with personal hygiene.


Phone tag sounds like a fun game, but it's not, especially when you need to call someone regarding your work. If the other person isn't at her desk when you call, and you're not at your desk when she calls back, etc.,


Multitasking; switching back and forth between activities of varying complexity, has become both a workplace and household catchphrase of the millennium.


What you do in the morning sets the tone for the day. When your morning is chaotic and stressful, the rest of your day will probably be too. Being motivated in the morning takes planning.


Create an Organized and Effective Beauty Routine, Specifically for Teens

So, your a teenager, new to make-up, hair and skin care, and basic beauty routines. Here's how to have a simple, easy beauty routine to keep your youthful, beautiful skin healthy and wrinkle-free!


Habits often become so ingrained we don't even notice we're doing them. Whether your bad habit is a minor annoyance such as cracking your knuckles, or something more serious such as smoking, it takes conscious effort and smart planning to break the cycle.


Becoming an early riser can be difficult if you're used to sleeping in and dislike mornings. But the saying “the early bird gets the worm” has real life merit, as studies show that early risers are more proactive and more likely to succeed.


A little kindness goes a long way.  Being kind  not only helps spread positivity, but it also helps you develop a more positive attitude. Making the conscious decision to develop an "acts of kindness" habit may seem difficult at first.


If you suspect you have  obsessive-compulsive tendencies , you need to see a mental health provider for a thorough diagnosis. Still, there are many self-help strategies you can implement to control OCD-related habits.


Time is the only thing we can measure, save, sell and buy -- but we cannot see it, touch it, hear it, or ever have enough of it. For this reason, wasting time (not to be confused with  killing time ) is something reserved for when you have already completed everything you've set out to do.


Waiting for something to happen, but you still have a whole hour to waste? 60 minutes! That might seem like a long time, but this article will help you out with ways you can spend these 60 minutes.


While time can’t actually speed up, your perception of time can. The brain perceives time differently in different situations. Oftentimes the stimuli that shifts our perception are external, such as our environment, while others are our own response to activities and how we process new information.


There are always days where time seems to go as slow as a snail. This article will give you some ideas on how to constructively kill some of your time or just have some fun!


On a long car drive and don't know what to do? Read the steps below to make time fly!


Life is full of dull moments. Waiting at the airport, standing in line, or sitting in class can cause serious boredom. When that boredom mixes with frustration, people tend to become impatient, or even angry.


Overcome Procrastination Using Self Talk

We talk to ourselves all the time in our minds. Even when we're not  paying attention , these relentless mental debates deeply influence our feelings and, ultimately, our behaviours and actions..


Call it laziness, sloth, ineptitude, idleness, or whatever you like but the idea of doing nothing when things need to be done is often considered to be a sign of weakness or shirking.


Tired of being late and disorganized in the morning? Here are some tips that can save you a lot of anxiety.


Be on Time for Appointments and Stop Procrastinating

Everyone procrastinates from time to time; it's easy to do when there is something you don't want to do or that seems too big to tackle. Often, people procrastinate simply because they don't manage their time wisely, always putting themselves a little behind on projects or making themselves late for appointments and meetings.


Ever want to wake up early but always lay back down? Follow these steps and you'll be out of bed in no time.


Working third shift can be hard to adjust to. The main difficulty is with changing your circadian rhythm. Thankfully there are some techniques you can use to help making the night shift more comfortable to work.


There is so much to read, and so little time! Many people struggle to find time to read amid the demands of work, school, and child-rearing. The constant information-barrage of modern life may make settling into a book seem like a daunting task.


Sleep is precious to most people, so it’s understandable if you want to get the most of it before you have to go to work or class. However, if you’re a procrastinator when it comes to getting out of bed, it can be hard to make it to places on time.


Get More Done on Days when You're Not Focused

We all have days when we're more focused and less focused. On the days when we're less focused, it may still be possible to accomplish something. Here are some ways to help rescue some of the less focused moments.


Let's face it, women take about half an hour to an hour to get ready to go anywhere. And most of the time, the need to look good makes us tardy. So instead of waking up at the crack of dawn to get vamped up for the day, follow these simple steps to look good and be ready to leave in a matter of minutes!


Pass Time Waiting For a Friend to Arrive

Friends are great! It's always fun to invite a friend over and hang out. But have you ever driven yourself crazy waiting for a friend to get to your house?


Very few people would ever put “Waiting” at the top of their list of favorite things to do, and yet we all need to wait for something (or someone) at one time or another.


Make Time Pass Quickly when Looking Forward to Something

According to a popular adage and famous pop song, the waiting is the hardest part. When you’re waiting for the results of a big test or counting down the days until your vacation, time can seemingly stand still.


Children can be a handful to take care of, but the best way to pass time fast while with a child is to have fun. The following are methods and steps to have a good time with the children you are taking care of.


Some people hear the phrase ‘leisure time’ and see it as an automatic free pass to lounge around and do nothing. While that’s perfectly fine on occasion, leisure time can offer a great opportunity to catch up on unfinished tasks or advance yourself personally or professionally.


Kill Time at Seattle/Tacoma International Airport

The Seattle Tacoma International Airport or Seatac as the locals call it, is a virtual hub of activity and it is easy to find things to do while either waiting for a flight or stuck on a layover.


Waiting for that summer vacation? Is Christmas just around the corner? Tired of waiting? Well, using these steps, the days will feel like they pass much more quickly!!


Whether you're sitting in a waiting room, waiting in line, or simply have twenty minutes to kill before your next class or appointment, you need to take advantage of that fleeting mistress we call time.


Mondays don’t have to be a drag. If you struggle just to get through the day, try perking up your Monday by creating an engaging day. Make sure there’s at least one thing you look forward to doing to keep you motivated and feeling good about the day.


We’ve all had those days where we just don’t feel like doing anything. You’ve been working hard all week, you haven’t gotten enough sleep and the more you tack onto you “to-do” list, the more your motivation seems to drain away.


People tend to say they dislike a “morning person” — one of those lucky few who are happy, full of pep, and productive in the a.m. while you’re still wrestling your snooze button.


Sometimes it becomes very boring and monotonous to keep waiting in a long queue, particularly ones that seem to move very slowly. At times, you may feel tempted to yell at the person at the counter to be a little faster, or you may simply feel like leaving the line altogether.


Sudden changes in our lives can open up periods of free time that we didn't have previously. Lots of free time might come about through change of lifestyle, retirement, career changes, having your kids leave home, or graduating from school or college.


Sometimes we have no choice but to live in a place with few opportunities for entertainment. However, there are advantages to life in a small town. With fewer distractions, it is easier to devote time to education and developing talents.


Are you home alone and bored, waiting for an event, or just waiting? If you are like most of us, then there are moments in your life that you wish would never end.


Procrastination – the art of avoiding required tasks by allocating tremendous importance on actions more useless, mundane, or interesting. Procrastination is generally considered unproductive, and many teachers, bosses, and managers take great pains to point out it delays the inevitable and places a spanner in the works of completing tasks.


Many people struggle with feeling productive. You may feel you should be doing more than you are in the present moment. If that is the case, there are steps you can take to become more productive.


Migraines are extremely painful, recurring headaches. They can be accompanied by visual disturbances, nausea or other symptoms.  [1]   The frustrating thing about getting rid of migraines is that what works for one person is not always effective for another.


Being lazy has a negative connotation, but have you ever stopped to consider why? Is it because all those over-stressed workaholics think the world will fall apart if they take a one-minute breather to do—gasp!—nothing?


Nearly 4 million Americans have Alzheimer's disease, which is a progressive disease of the brain. Alzheimer’s is the most common form of dementia, and is not a normal part of getting older, despite the persistent idea that people become forgetful with age.


Help Your Memory During Early Stages of Alzheimer's Disease

During the early stages of Alzheimer’s disease, the person may experience memory loss, causing them to have a hard time remembering new or recent information.


Migraines can be extraordinarily debilitating and require much more intervention than common tension headaches. If you suffer from migraines, it is best to try to  prevent your migraines.


Alzheimer’s is a very serious condition that affects nearly 44 million people worldwide annually and can be treated but not cured. It’s important to understand that many of the cognition and personality changes that could be a sign of Alzheimer’s could also be typical signs of aging and are perfectly normal.


Get Rid of a Mild Headache when You Don't Have Any Painkillers

Mild headaches can truly be an annoying pain to deal with. Though researchers and scientist aren’t completely aware of the cause of mild headaches, there is a theory that headaches caused due to nerve endings in the head being irritated by tight muscles located in the face, neck, and scalp, as well irritated arteries and veins within the same area.


Many people experience headaches, but if your headache feels like pressure and tenderness behind your forehead, eyes, or cheeks, you probably have a sinus headache.


Even one second of a migraine is too long to experience the pain and other side effects. Stop the suffering as soon as possible by putting yourself in a migraine-soothing environment and trying various natural remedies or medications believed to help treat these throbbing headaches.


Laryngitis is the inflammation of the larynx (voice box). The most common causes are a viral infection or vocal strain, but it can also appear after a bacterial infection or other source of irritation.


In addition to being uncomfortable and upsetting, throwing up can cause you to get a sore throat that lingers afterward; however, you do not have to just deal with the discomfort of this type of sore throat.


Aloe vera is a plant that has been used in traditional medicines for thousands of years. It has traditionally been used either topically for healing the skin or internally for treating digestive ailments.


Headaches are a condition that everyone can experience. They can have a variety of triggers including noise, dehydration, stress, certain foods or skipped meals, and even sex.


If you have a burning or sore throat, you want relief quickly. A burning throat makes it difficult to swallow or eat. Over the counter pain medications, lozenges, and throat sprays are the best way to deal with throat pain before you see a doctor.


Many people get sore or itchy throats during allergy season or because of the flu. Fortunately, there are a variety of methods you can use -- natural and medicinal -- to ease an itchy throat quickly and effectively.


Sore throats can be caused by allergies, excessive talking or yelling, pollution, or respiratory infections. Just as there are numerous causes of a  sore throat , there are also many remedies.


Everyone hates nausea, right? That expectant feeling of vomit coupled with an upset stomach is the absolute worst. Rather than suffering through the storm, try taking matters into your own hands and help to diminish your nausea with at-home remedies.


Nausea is a common symptom of a variety of conditions, including pregnancy, the flu, appendicitis, and even stress. Before you start trying to relieve nausea, consider your other symptoms to determine if you need to seek medical attention.


Relieve an Itchy Throat Without Medicine

There are several causes for itchy throat. Non-infectious causes include allergic rhinitis, postnasal drip, mouth breathing, smoking, gastroesophageal reflux (GERD) as well as exposure to allergens and pollution.


Nausea can be a common symptom when experiencing stress, anxiety, fear, or pain.  [1]   Some people experience nausea-related anxiety before a performance (like a presentation or speech) or in car rides.


Viral gastroenteritis, also known as stomach virus, is a common medical problem many face each year. It's marked by diarrhea, vomiting, abdominal pain, and stomach cramps.


Cope With Strong Perfume in an Enclosed Car

Great Aunt Agatha might adore that 1950s cologne she has been wearing for the past 60 years but you can't stomach it and you're beginning to feel wretched the farther the car trip goes... While being polite is important, so is not vomiting on the upholstery.


Cyclic Vomiting Syndrome (CVS) is a rare but unpleasant disease.  [1]   Those afflicted experience severe episodes of nausea and vomiting that last for hours or days.


Nausea is an unpleasant feeling in your stomach that is associated with the urge to vomit. The sensation of chronic nausea doesn't always lead to throwing up, but it makes you feel like you're on the verge of it.


It's never pleasant. That sinking feeling in your stomach that tells you that something isn't right. Although emesis is a valuable biological tool, it sure doesn't feel valuable when it's hitting you like a ton of bricks.


Internal hemorrhoids are those that are still inside of the anal cavity. These hemorrhoids are often painless and may not even be noticeable; however, internal hemorrhoids can get worse and move outside of the anus to cause a painful problem.


Vomiting is not a pleasant experience for any individual. Although many people haven’t heard of emetophobia, or fear of vomiting, it is an extremely common anxiety disorder — it is the fifth most common phobia  [1]   — and is especially common in women and adolescents.


Nausea is the queasy feeling in your stomach that tells you that you may vomit. This may lead to a gag reflex in your mouth because stomach contents can reach the back of your throat, stimulating the nerve involved with gagging.


Piles, also known as hemorrhoids, are caused by swollen veins, varicose veins, near the anus or rectum that can cause pain, itchiness, and bleeding during bowel movements.


Hemorrhoids are varicose veins of the rectum. Women often experience hemorrhoids during pregnancy because of hormonal changes that slow down digestion, causing constipation and the additional pressure put on the veins of the lower body by the growing uterus and increase in body weight.


Hemorrhoids are one of the most common ailments of the rectum, affecting as much as half the population by the age of 50. Suffering from hemorrhoids is not only painful but embarrassing as well.


Rides at amusement parks and carnivals are meant to thrill and excite their riders. Understandably, this thrill isn’t for everyone, at least at first.


Hemorrhoids are one of the most common – and painful – complications a human being can ever experience. These are basically just swollen blood vessels on the anal and rectal areas, which may have the tendency to bleed.


Prevent Flare Ups of External Hemorrhoidal Tags

If you have an external hemorrhoid, there are ways to reduce or prevent flare-ups that may cause itching bleeding, prolapse (the hemorrhoids sticking out of the anus), and pain.


Some people fear failure, or what will happen if they don’t reach their goals. Others fear success. They are afraid of what might happen, what might change, or how others might feel if they achieve their goals.


Komboloi worry beads are a Greek fidget toy, used to  relieve stress  and generally  pass the time . Making your own set for fun or stress relief can be done with just a few inexpensive supplies.


It is not uncommon to be afraid of daddy longlegs or other arachnids and insects, but if it begins to have an effect on your life, it's time to take action.


A fear of escalators, also known as escalaphobia, affects many people around the world.  [1]   If you have escalaphobia, you may feel trapped when you are at the top of the escalator and feel like you might fall or tumble down the escalator.


Know if You Are a Highly Sensitive Person

Highly sensitive persons, or HSPs, are a unique subset of people who are prone to being deeply emotional and overstimulated.  [1]   Find out if you really are a highly sensitive person by examining your inner personality preferences, checking out your social interactions, and noticing other sensitive traits.


The burdens of everyday life can be overwhelming. Work deadlines, financial obligations, and visits to the hospital are amongst the most common sources of stress.


Make Good Choices Throughout Struggles in Life

When you are struggling there is a 50 percent chance you will not make a good choice throughout life, due to the tumultuous nature of your emotions inside of you.


If you are part of the majority of people who suffer from the fear of public speaking then rest assure you are not alone. Here are some ways to overcome your fear.


Fear is a life-saving feeling meant to circulate adrenaline and improve performance so that we can escape danger. However, overstimulation may lead to fear and anxiety taking control of your life.


Having a fever is a common symptom of viruses, infections, sunburn, heat-stroke, or even prescription medication.  [1]   The body's temperature rises as a natural defense against infection and disease.


As part of our nature as humans, we normally do not like major changes and the fear of the unknown that accompanies change. The “anticipatory anxiety” that we experience in the midst of important life changes can be emotionally paralyzing.


Avoid Catching a Cold or Getting the Flu

You've probably had the common cold or influenza at some point. Many people experience the cold and flu during the winter months, leading to increased health care costs, physician visits, and lost productivity.


Avoid a Stomach Virus After Being Exposed

Noroviruses are a group of viruses that cause the stomach flu, which is also known as gastroenteritis. This illness is usually characterized by nausea, vomiting, stomach ache and diarrhea.


Colds are infections of the upper respiratory tract: your nose and throat. They are caused by viruses. The most common symptoms of a cold are congestion, watery eyes, sore throat, cough, headache, and sneezing.


The Zika virus has gained attention due to recent outbreaks, particularly in Central and South America, the Caribbean, Oceania, and Africa, as well as some areas of the United States.


Most people consider tapeworm infection a problem that affects cats and dogs. While animals are more prone to these types of infections, human beings can also become infected by eating raw or undercooked beef, pork, or fish.


Ebola hemorrhagic fever (Ebola HF) is a severe and often fatal disease in humans and primates, the precise origin of which remains unclear. Since its discovery in the Ebola River region of the Democratic Republic of Congo in 1976, multiple outbreaks have occurred in western Africa, the most recent beginning in 2014 among several nations in that region.


Prevent and Prepare for H1N1 (Swine Flu)

In April 2009, the H1N1 influenza virus, commonly known as "swine flu," was detected in people in the United States. By June 2009, the World Health Organization declared that a pandemic of H1N1 was underway.


Rabies is a serious neurological disease that impacts animals and people all around the world. Rabies is spread through saliva, usually through a bite.


Any warm-blooded animal can transmit rabies, but humans are most commonly infected by dogs. The disease can be deadly if symptoms are ignored, but it's also easy to prevent if proper steps are taken.


Rabies is a life-threatneing viral infection that affects the central nervous system. Because rabies can be spread to humans through the saliva of an infected animal, rabies is a threat to health and public safety.


It's hard to do much to treat a cold or flu once you're infected. As with many illnesses, taking steps towards prevention may be the best "cure" for the illness.


Cat scratch disease (CSD), also known as cat scratch fever, is a bacterial disease caused by  Bartonella henselae.  Most sufferers of CSD have been scratched or bitten by a cat.


If you've ever gotten a yeast infection or athlete's foot, you may not have realized that you actually had a skin fungus. A fungus is a group of organisms that make spores.


Toenail fungus, medically known as  Onychomycosis , is a potentially embarrassing problem which can be difficult to treat. Doctors will generally treat the infection with pharmaceuticals.


The art of using a bare or gloved hand to catch a running nose.


Tinea pedis,  more commonly called athlete's foot, is a fungal infection of the skin on the foot characterized by a sore, itchy rash. It is a type of ringworm and generally manifests as one of three varieties: toe web, vesicular, or moccasin.


Steaming is an old method of relieving sinus pressure without chemicals or drugs. The steam helps open up the nasal passages and thin out the sometimes thick mucus, thereby enabling it to drain out of the sinuses.


Leptospirosis is an infectious bacterial disease that dogs can pass onto people. It can progress quickly and it may even be fatal for your dog, so prompt treatment is important.


Nasaline, by Squip, Inc., is a drug-free, simple, nasal irrigation system that is an alternative to a neti pot. Using saline solution in a large syringe made of medical-grade silicone with a specially designed tip that fits most noses, it is easy to quickly flush your nasal passages with considerably little fuss or mess.


As demands on time, energy and money grow over the years, you are likely to respond with anxiety. You may feel pressure to perform at school or work, be a good family member or provide for someone.


Cryptococcus gattii  (C. gattii) -- not visible to the unaided eye -- is a dangerous fungus which causes infections called  cryptococcosis . These infections can cause life threatening (deadly) infections in both healthy humans and animals and possibly even lead to death.


Getting through life can be hard work. You will encounter losses, you will lose relationships, you will suffer physical and emotional pain. However, when you shift your mindset to embracing change, developing a positive outlook, and emphasizing the importance of connections, you can not only  get  through life, but  soar  through life.


When using nasal spray, you need to ensure that you execute it correctly. Proper technique helps to make sure the medication gets far enough into your nostrils to be properly absorbed and to have its beneficial effects.


It is possible to get things done without too much stress. Of course, there are hurdles to be overcome. We often have so much on our minds that it is difficult to figure out where to start.


Nearly every student looks forward to summer vacation. It’s a period of relaxation, endless fun, and no schoolwork. However, after the first couple weeks of having all this free time, boredom inevitably sets in.


Time blocking is an effective strategy for using time wisely and achieving greater productivity. Learning to time block is a useful skill for students, the self-employed, parents and all others who need greater structure to make the most of each day.


Use Google Calendar to Schedule On Duty and Off Duty Periods

Suppose you are working on an offshore rig or other work where you work four weeks on, then four weeks off. It's easy to use Google Calendar to keep track of when you will be working offshore (or otherwise) and when you will be off work.


Sometimes it can be a challenge determining how to effectively use your time productively. This is especially true when considering all the things that you need to juggle throughout your day.


Being diligent is an essential skill in all aspects of life. It involves being able to focus and concentrate persistently to achieve the completion of the task at hand.


If you've worked in an office, you are probably familiar with an in basket; in fact, office tasks and time management usually revolve around the in basket.


Learn to Cope if You Are a Highly Sensitive Person

If you have heard comments all of your life such as, “You’re too sensitive; lighten up,” or “You cry a lot,” you may be a Highly Sensitive Person (HSP).


Letting go of someone you love can be very difficult. Change can be hard, especially when it means letting go of someone you've loved or cared about deeply.


If you become a person that people depend upon, or  rely on , then you will find a sense of accomplishment and feel much more independent. People will respect you more and see you as someone who is ready and able to help, and that's one of life's greatest achievements.


Achieving goals when you're young is a great way to set yourself up for success later in life. Not only will the goals themselves help you, but working towards goals will foster character traits that will help you overcome numerous circumstances you may encounter in your life.


Setting goals and taking the steps to achieve them is part of life. You'll need perseverance, determination and focus.


The world offers so many opportunities and choices to make that it's not easy to know what you want. Sometimes, you may confuse what you want with what others want of you.


Find a Nursing Home for Someone With Alzheimer's Disease or Dementia

As heartbreaking as watching someone suffer from the effects of Alzheimer's disease or dementia is, it can be sheer agony to have to find a nursing home for that person.


There is currently no cure for Alzheimer’s disease and no medication or vaccination to prevent the confusion, loss of memory, and cognitive decline related to the disease.


If you're caring for someone with Alzheimer's Disease (AD), it may seem like you have a hard time responding to changes in mood or difficulty communicating.


Headaches happen to everybody so it may be tempting to fake one to get out of something you don't want to do at school. However, faking any illness can both get you in trouble if you get caught and diminish society's view on the symptoms suffered by people with migraines and headaches.


When you get a headache, sometimes medications or over-the-counter pills aren’t the best options for relief. For those who want to avoid taking pills, natural remedies such as herbal teas are good alternatives to drugs.


Headaches are a common neurological condition that most people experience at least once in their lifetime. Headaches can range in frequency and severity of pain.


Care for an Alzheimer's Patient As a Family

Millions of people worldwide suffer from Alzheimer’s disease (AD), and the numbers will only keep growing as the average lifespan increases. Caring for Alzheimer’s patients can be incredibly challenging as the disease progresses, and the burden usually falls upon one or more family members.


Everyone gets headaches from time to time, and it may be tempting to fake one to get out of something you don't want to do. However, faking any illness can get you in trouble if you get caught.


Evaluate the Potential Severity of Chronic Headaches

Judging the severity of a recurring headache or cluster of headaches requires looking at both the objective and subjective evidence. Objective evidence includes things like the headache type, location, and duration.


Keeping a schedule for your day will help you manage your time more efficiently. You can get more done and are less likely to forget tasks or become sidetracked.


Fevers, the flu, sinus infections, stress and tension can all trigger headaches, which cause a dull throb in your head. However, migraine headaches are different.


When something cold touches the roof of your mouth, like ice cream or an ice cold beverage, you get a brief, stabbing headache in your forehead, also known as brain freeze.


Handwrite on Calendar with Palu on an iPad

Palu is one of the calendar apps available on the iOS devices that allows you to make handwritten entries on your calendar, much like how you do it on your journal or desk calendar.


An agenda is an itemized table of topics that will be covered during a meeting. The meeting agenda is an integral part of planning and running a meeting, as it defines the purpose of the meeting, details meeting discussion items, designates the meeting presenters and specifies the amount of time allotted to each issue.


If you find yourself struggling to keep your to-do list under control and are losing productive time trying to keep everything organized, a "tickler" file can help you get everything sorted.


Meeting life goals is difficult without a careful and detailed plan. While it may seem daunting or intimidating to think that far into the future, you can learn to break down your long term goals into a series of detailed steps to make big tasks much more manageable.


In addition to nearly 20 national holidays, the average American has a multitude of special dates to remember throughout the year. Arrange yours in the form of a stylish table calendar that's simple to make, easy to use and will help you stay up-to-date on the important events in your life.


Most people these days use digital calendars on their phones and computers. The few who continue to hang up physical wall calendars almost always buy disposable paper ones that will need to be replaced the next year.


Make Time by Prioritizing and Scheduling

You may not be able to create time, but you can manage your life effectively to maximize the time you spend with people, pets, work, friends, family, and just hanging around.


Advent calendars are a fun way to get in the Christmas spirit. Each day you get a little closer to Christmas, and you get a small gift. There are a lot of creative calendars on the market, but there's nothing quite like making your own.


Keeping track of the things you have to do makes you organized and helps save time. In the distant past, people would carry little black notebooks with a pen in their pockets.


If you are interested in making a nice fabric calendar that can fold up without ripping or making unnecessary creases then this is the article for you!


It’s easy to get overwhelmed when you have a lot on your plate. Between work responsibilities and personal obligations, life can get stressful, and it’s even more stressful when you forget something important.


With the hectic lifestyle that the majority of people lead these days, it’s important to know how to schedule your time well. Time is the one resource that can’t be bought yet many, at one time or another, either use it ineffectively or waste it.


Getting overwhelmed with the  clutter  in your mind? It can be a challenge to collect your ideas into a productive day. Writing down your thoughts on paper may help you make sense of what's bouncing around your head.


It is easy to let paperwork build up, either at home or work. And easier still to leave those wonderful piles grow higher and higher as a testament to all the things that you are "getting around to doing".


The Mayan calendar received a great deal of publicity as the year 2012 drew to a close, resulting from claims that it predicted the world would end on December 21 of that year.


A calendar is very important to keep up with special dates and the current date. Although there are many other places to get the date and to store special dates, a calendar is the most common choice, and doesn't cost that much either.


If you find that you are always late or running late and have problems with being on time for work and appointments, it could be that you need a more well thought out daily schedule.


Set Up Online Appointment Scheduling with DayClips

Online appointment scheduling is a reliable and efficient method to schedule appointments. Getting started with a professional online scheduling system can be free and easy to setup.


Prioritize a Schedule for Optimal Time Management

Most of us feel like we have too much to do and not enough time to do it all. This combination often leaves you feeling overwhelmed and stressed. Learning how to prioritize a schedule for optimal time management can help you gain control of your life by focusing on what's important and getting it done.


Prioritising things on your to-do list requires focusing on the most important to the least important. It's a useful skill, whether at home or in the office, as it allows you to tackle the activities in a way that is most effective and ensures that urgent or pressing matters are attended to foremost.


School agendas, or planners, can be a vital part of your daily life. They can keep you on track with assignments, due dates, tests and quizzes. But sometimes it's hard to know how to organize your agenda.


Document organisers are an excellent way of keeping your documents organised. They can help you keep all your important documents organised, but only if you use the organisers effectively.


Do you regularly forget to do your homework? Have you been caught unprepared for a test? If you haven’t tried creating a planner yet, it’s a great place to start organizing your life.


Making and keeping appointments is a part of almost everyone’s life. If you get organized ahead of time, you can set appointments for yourself quickly and easily.


Personal files can easily and quickly become unorganized. The more unorganized your files become, the harder it will be to find them again in the future.


Most of us keep up agendas or write things-to-do lists. In many cases it's something useless: we don't keep them, we lose them or on the contrary we hoard them...just to add more chaos to our daily routines.


A fertility calendar can help you to keep track of when you are most likely to conceive. This can be helpful if you are trying to get pregnant, or trying to avoid pregnancy.


Make a Themed Calendar with Microsoft PowerPoint

Calendars are important for finding the time and getting to important dates. But sometime they can be boring looking or based on things you just don't like, so what do you do?


As someone who has had a very hard time trying to make and stick to schedules in the past, I've finally got it right and am wanting to share my techniques with anyone who wants/needs to make a schedule and stick to it!


If you're feeling overwhelmed most days trying to keep track of and completing all your daily tasks, a schedule is a great way to be more productive and efficient.


Staying organized is very important, so read carefully on how to make a personal organizer, which helps you keep up-to-date.


Making your own calendar is a fun craft project for children and adults alike. Your calendar can be as basic or as professional looking as you please - made with simple paper and glue, or with online templates and computer programs.


Learning how to balance the different obligations in your life can be challenging. Work, school and daily chores can pile up, while friends or family ask you for help.


Include Dog Care in Your Household Chore Calendar

Being a dog owner can be a fun-filled adventure, but it’s also a serious responsibility. It can be particularly challenging if you’re a first-time owner or dealing with the challenges of a new breed or a second animal.


Getting up in the morning isn't just about getting up and leaving. There are many things that need attending to in between and the way in which you divide up your time is important to ensure that you make the most of your time before departure.


A gardening calendar is used to help gardeners organize and schedule daily, weekly, monthly and yearly gardening tasks. Depending on the amount of detail desired, the calendar can take the form of a traditional wall calendar, or it can be organized in a notebook.


Whether your calendar is personal, professional, academic or social; whether your calendar lives in your pocket, in a  planner , on your wall, or on your  computer  or  phone , a few general tips can help keep you sane and  organized .


A revision timetable will help you focus and make the most of the time you have available to study for your exams. You can make a paper revisions timetable using letter or legal size paper and a pen, or you could make your revisions timetable on Google calendar or in your weekly planner.


A sore throat does not automatically mean you have strep throat. In fact, most sore throats are caused by viruses, which go away on their own. Strep throat, on the other hand, is an infection caused by a bacteria that requires treatment with antibiotics.


Sometimes it’s really hard to put down a good book, even in the car. The problem is that when you are reading, your eyes are signaling to your brain that you are stationary.


Streptococcal pharyngitis, also called strep throat, is a very common, highly contagious infection of the oropharynx (the area including the back of your throat, the back part of your tongue, your tonsils, and the soft palate).


That dangly thing in the back of your throat has a name – it’s your uvula! It can sometimes get swollen, leading to difficulty swallowing, the urge to gag or choke, and even drooling in young kinds.


Being late or double-booking yourself for business or personal occasions can lead to unnecessary stress and chaos, as well as giving you the appearance of being unprofessional or inconsiderate.


As if getting sick wasn’t bad enough, there’s then the matter of cleaning up the mess it makes. If not properly dealt with, a puddle of vomit can damage or leave permanent stains on various surfaces, and the smell can become next to impossible to get rid of.


Add an Event to Your EfficientPIM Calendar

Want to make sure that you  don't forget your appointments  or dates? EfficientPIM has a calendar that you can use to keep you timely.


Laryngitis occurs when your voice box, or larynx, becomes inflamed. Due to swelling, your voice may become hoarse or you may not be able to make a sound.


Are you at the wheel and feeling ill? Feeling like you may…hurl? Many motorists have never considered what to do if, while driving, they become sick.


It seems that nausea is a part of life, whether you're experiencing pregnancy, a hangover, chemotherapy treatment, or motion sickness. While you may have heard of acupuncture, a therapy using needles, acu pressure  is a therapy that simply relies on massaging key pressure points to relieve symptoms.


You may experience nausea and vomiting for many different reasons including chemotherapy or a simple case of the flu. Many people find it difficult to keep anything in their stomachs when they’re vomiting or nauseous.


iPhones and iPads have very high resolution displays that are well known to cause headache or slight nausea to a sizable fraction of their users. Some have reported nausea after few seconds of use; others have no problems even after hours of use.


Car (motion) sickness is a common problem faced by many people. Motion sickness is caused by a disagreement between the eyes and the inner ear. The inner ear tells the brain that the body is moving, but the eyes say that the body is motionless.


Hemorrhoids, while very painful, usually aren't serious and tend to go away on their own. This wikiHow will give you some tips for quickly getting rid of them in a safe, easy way.


Hemorrhoids, or "piles," can occur as a result of pregnancy, poor diet, excessive straining during bowel movements, or repeated bouts of constipation.


Many people suffer the irritation and annoyance of hemorrhoids. About 4.4% of Americans will develop hemorrhoids at some point in their lives. Hemorrhoids result from the dilation of the vascular tissue in the anal canal.


It may be hard for some to believe that others can have a  fear  of money (Chrometophobia), but you can. You can be afraid you are going to make mistakes, or you can experience great anxiety at contemplating the spending of it, but this article hopes to be able to help you with that.


Cure Nausea Naturally Without Medication

Nausea, which may occur alone or with vomiting, is a symptom of an underlying condition. It is a feeling of uneasiness or queasiness centered around your stomach or abdomen.


No matter your age, background, skills and wow factor, you're never too old, too beautiful, or too smart to be rejected. The only way to guarantee you’ll never be rejected is to never try to do anything and to never interact with anyone else, ever.


Have you ever been terrified after you have watched a scary movie? You don't want to have nightmares, but you can't stop thinking about what you saw.


It's easy to ignore our fears and hope that they'll just go away. Unfortunately, they rarely do. If you don’t face your fears, they’ll end up controlling you.


How often do you feel that constriction in your chest that is trying to tell you you can't? Yes, these days are times uncertain. Yes, there will be many obstacles.


Sirens are usually warning about danger or a sign that the police, an ambulance, or firefighters need to quickly get to a scene. Sirens can be loud and frightening, however.


Embrace Your 30's and Not Fear Getting Older

So you’re thirty years old. You made it! While you may have mixed feelings about turning thirty, there’s a lot to be positive about. You’re coming into your own and finally know what you want.


A fever is not an illness in itself, but is usually a sign that the body is working to fight off an illness of some kind. It is usually not a good idea to try to get rid of your fever entirely because it may interrupt the body's attack against the virus or bacteria that it is trying to fight.