Girls everywhere struggle with the different challenges of being tall. If you’re a tall girl, you might not be able to shop for clothes at the same stores as your friends, and you might have to deal with comments or questions from thoughtless people all the time.


Life starts to speed up as you transition into your teenage years, leaving you vulnerable to changes and influences. If you know these changes are not your own, staying in control will help you focus and become the person you want to be.


So are you not sociable, not  confident , and not popular? Well, here are some steps on how to be social, confident and popular in junior high.


Self-loathing is a serious problem for thousands of people. It can be very difficult to drag yourself out of the muck alone, and it does require a lot of support from others, but you can learn concrete strategies for changing your perspective, loving yourself and your body, and staying positive in your outlook on life.


Sometimes, you can get nervous around other girls you know, especially if they are very popular. Many other girls experience this in their schools too, so you are not alone.


Foster Positive Body Image in Young Girls

Encouraging a positive body image in young girls in a society surrounded by magazines and media that glorifies unrealistic figures can be a dicey situation.


If multiple people have called you a drama queen and you always find yourself getting upset, emotional, or frustrated by the people around you, then it may be time for an attitude adjustment.


Feeling like a constant failure can negatively affect your health and well-being. However, stopping such thoughts doesn't mean you have to all of a sudden start succeeding at everything.


Teens are under enormous pressure to be like everyone else, from the way we dress to the kind of music we like. Because of this insecurity, teens tend to have a lot of names and labels they assign to people who act or dress a certain way, like "goth," "emo," "prep," and "nerd."


Stress is a natural response to challenging circumstances. Normal levels of stress are healthy and even beneficial, but excessive stress can have negative effects on your physical, mental, emotional, and social health.


Everybody wants the perfect life. This means different things to each person, but there are some things that universally improve the quality of everyone's life.


Today there are so many stereotypes about beauty for girls of all races and ethnicities, and if people don't fit those standards, they think they're ugly.


Increase Teenager Self Esteem Effectively

Being a teen is hard. Everything and everyone can sometimes feel like they’re against you and better than anything you could ever hope to be. But with a little hard work, you can feel your best while doing your best and project the kind of  self-confidence  that gets you ahead in life.


Chances are you are a teenage girl, around the ages of 13-19, and want to be the best teenage girl you can be. To start improving your life, you have to remember to be aware of your physical, mental, and social state.


Everyone feels self-doubt at some point. But, if you don’t address feelings of self-doubt, they can eat away at your confidence and shrink your opportunities.


Self-harming can result in scars that may last a lifetime. They can draw unwanted attention or questions, and you might not feel comfortable wearing clothing that reveals your scars.


Being used is about having been taken advantage of, mostly because you can provide something another person wants, rather than wanting to truly connect with you as a friend or other supportive person.


Being a teenager can be a tough time. Your hormones are changing, you haven’t quite figured out your identity, and maybe you’ve even got a bad case of acne.


Have Fun As a Teen without Getting Into Trouble

Everyone knows that the number one priority of any teen (besides growing up) is having a good time. We live in an age where there are many ways to get into trouble in the everlasting quest for fun.


Some people aged between 13 and 19 feel stuck between a rock and a hard place when they come to the realisation that they are starting to become adults; some teenagers don't know whether they want others to treat them as adults and if they should consider themselves "grown-up", or if they want to cling on to the more innocent, and less independent role of a child.


The past can be haunting. When you wallow in feelings of guilt and regret, you are keeping up a discord between the way things are and the way that you wish things were.


Almost everyone at one point or another has felt trapped and wanted to escape. Although you will most likely always have to follow some sort of rules/laws to stay out of trouble, there are still ways to achieve freedom and be independent.


With all the pressure in today's world to be perfect, many people have little  self confidence . Think you're a victim to this? Read on!


Handle Being the Smallest Person in Class

If you're the smallest person in your class, don't sweat it. You can get past it, and even thrive in your role as "shorty". Being the smallest person in your class may cause you to get teased, but if you look on the bright side, there are many advantages to being smaller than your classmates.


Feel Happy and Confident in Yourself (Girls)

A LOT of girls don't know how they should dress, or they feel bad about their outfit. So hopefully this will help you if you are that girl. :)


If you're taller than all your friends, you might feel a bit self-conscious about your height. Since you can't change your height, try to embrace it by showing off your best posture and wearing clothes that flatter your body.


Deal with Emotional Stress at a Young Age

Are you going through something emotional and it's draining you and making you feel stressed? Some signs of stress at a young age include: getting angry often, headaches, stomach pain, not wanting to go to school, difficulty falling asleep at night, and difficulty paying attention in school.


Tired of those icky popular girls putting you down? Well this article will tell you how to feel and be confident!


Your friends are all flat chested but you're taking puberty by leaps and bounds. If you need to wear a bra at an early age, you don’t need to feel embarrassed or self-conscious.


Whether you haven’t finished growing yet, you have a medical condition that inhibits your growth, or you simply are smaller or shorter than the average person your age, being small can unfortunately be a source of shame, difficulty, or bullying for many people.


Change Your Reputation when You Are a Teen

Reputation is how other people view you and can be based on things you have (or haven’t done), gossip, and how you present yourself in person and online.


You’re sick of hearing the jokes, tired of reading dating profiles that underhandedly mention height, and can’t stand being in the front row of every group photograph.


Seventh grade can be an especially stressful time in your life. It usually falls right at the moment when you’re transitioning from childhood to adolescence, which also means experiencing all the social and physical adjustments associated with puberty.


Being a teenager is tough. Your body is changing as you are trying to figure out who you are. At the same time, you are being bombarded with different messages about how you should look and how you should be.


Comments about your weight hurt. Mean comments about being overweight can really do damage to your self-esteem and are never acceptable. You can react to the comment by ignoring it.


Just because you might dress differently or be into different kinds of music than most of your classmates doesn’t mean you can’t still have a lot of friends.


When you are overweight, it can be difficult to make friends. Some people may make fun of you for your weight. However, being overweight does not mean that you cannot be popular.


If you want your family to give you more freedom, the best way to earn their trust is to prove you are responsible. Always let someone know where you are, and be home in time for curfew.


Now a days life has became difficult and searching peace is far more difficult, there's some simple steps to lead such life..................


Self-esteem can be difficult to achieve, especially for teenagers. Teens have so many pressures that can lead to low self-esteem or feelings of inferiority.


Being a teenager is hard. You’re trying to grow into an adult and are facing new challenges every day. You may be feeling overwhelmed by all the changes in your life, or struggling with low self-esteem.


While many people think of role models as famous figures or historic personalities, each and every one of us has the opportunity to be a role model in everyday life.


As a teenager, you have a lot going on. You have to find a way to balance school, family, friends, and activities. Maybe you even have a part-time job that you have to factor in.


Make positive changes  and choices in your life. These simple steps will give your  self-esteem  a boost.  Just relax,  and  be yourself !


Not feeling confident is one of the most common issues for women all over the world. Sadly, because black females belong to a minority group, they often perceive themselves as not being as good as other girls.


Seeing yourself as you really are can be an excruciatingly difficult process, but if you put the time and effort into it, meeting your real self can be an extremely rewarding experience.


Consider the Pros and Cons of Running Away from Home

Have you been thinking about running away? Are you not sure what to do? Think about what your available options are at home, at school, and in your community to handle what you’re going through.


There are few things more embarrassing than a huge pimple in the middle of your face, especially when you have a big date or important event coming up.


Run Away and Live on the Streets As a Teen

Though the previous message for a runaway said such could be very dangerous, and yes the possibilities of rape, death, and more are existent. It may be better to run away if you are sincerely under a lot of stress.


Resist the Temptation of Popping Pimples

Many people have a habit of popping pimples, often without realizing they are doing it. This can create a cyclical pattern since the dirt on your hands often creates new acne.


Reduce the Swelling and Redness of Pimples

Pimples are a part of life, but the swelling and redness they bring don't have to be. Like  preventing pimples  or  fighting acne , reducing pimple-related irritation can be an uphill battle if you don't know what you're doing.


Disappointment is a normal part of life that everyone experiences. However, you do not have to feel discouraged in the face of setbacks. Developing a positive attitude, and reacting proactively when you face a challenge, can make you resistant to discouragement.


Nobody wants acne. It can be a pain in the butt, sometimes literally. But, acne isn't all bad. On your quest to rid yourself of your acne, notice the positive effects along the way.


If you are suffering from a breakout, the resulting redness and inflammation may be more concerning to you than the pimple itself. For many, dealing with pimples is an unfortunate part of life, and it can be embarrassing to go to work or school if your skin is red and inflamed.


Blackheads, also known as comedones, are a mild form of acne caused by excess oil that clogs your pores. They are unsightly, but luckily, there are lots of ways to remove them and to prevent them from coming back.


Before and during menstruation, a woman's hormonal levels fluctuate. This means that the level of some hormones rise while the level of others drop.


Bullying is unfortunately a major problem for millions of children every day.  [1]   Children who are bullied are at risk for low self-esteem, depression, anxiety, and numerous other problems.


Help Your Child Cope with Bullying at School

Today, there are bullies and bullying - bigger and more powerful children hurt others in a variety of ways with a conscious intention. It can be anything from an abusive verbal insult (name-calling, threatening or making fun of someone), emotional bullying (spoiling image and reputation of a child), or physical bullying (hurting him physically or acquiring his possessions).


Help Kids Recover from Teasing About Their Weight

Sometimes, kids tease other kids about their weight. In some instances, adults may tease kids as well. Teasing isn't really specific to a certain person or specific characteristics.


Body acne can interfere with your life just as much as acne on your face. Preventing body acne may require you to make several lifestyle changes and you may need your doctor’s help as well.


Bullying is becoming more common and can have serious negative consequences. In most cases, bullying does not happen in front of adults and there are not obvious signs that it is happening.


Bullying can include any behavior that involves making threats, spreading rumors, cyber bullying, physical or verbal attacks or making an effort to exclude someone from an activity or group.


There is a lot of advice available on recognizing, dealing with, and stopping cyber bullying online––thankfully, as all these issues are very important.


Have you ever been bullied before on the internet? There's many reasons why they do it in the first place. Such as:


Do you get teased a lot at school? Do you not really know what to do to get the person to leave you alone? There are a number of tricks you can use to silence a person who's teasing or bullying you.


Get Ready for School (Girls with a Uniform)

A lot of schools around the world have a uniform, so it's best to grin and bear it. However, getting ready to go back to school needn't be a chore. With shops that are starting to sell school clothes which are acceptable as uniform, finding something you like has never been easier!


Getting ready for school can be a struggle sometimes. You may not have enough time in the morning or it might be difficult to consistently get enough sleep.


When you envision a day in P.E. class, you might wonder what you can do to be prepared for all of the physical activity, sports and sweating. Because you'll be heading straight to gym from your previous class, you'll need to know how to get ready quickly once you get to the locker room!


Get Into a Middle School Morning Routine

Morning routines are helpful—especially in middle school. This article will show you how to get into a middle school morning routine.


Get Into a Morning and Night Routine for School

This routine is suitable for all grades :D


Develop a Good Morning Routine Before School (for Girls)

How to develop a good, quick, stress-free morning routine for before school. You'll walk out the door looking and feeling great everyday!


When being late for school becomes the norm rather than the exception, then it's time to examine what you're not getting right. Getting to school on time is a good habit to set you up for being punctual throughout life, so the sooner it's learned, the easier things will be for you.


Look Confident, Cool, and Smart for Middle School

If you are going into the sixth grade you want to dress, look, and feel your best so teachers, students, and others will feel a positive and have a great thought about you.


Look and Feel Beautiful for Junior High School (Girls)

Do you want heads to turn when you step through those doors on your first day back to school? If you do, then follow these tips on how be beautiful inside and out!


Look Amazing in Middle School Without Makeup

You might not want to wear makeup in middle school, or you might not be allowed to because of your parent’s or school’s rules. Everybody is beautiful in their own way and it is not necessary to wear makeup to look the best you can.


Dress Specifically for Your Shape in Middle School

Congratulations, you're in middle school! However, this comes with checks and balances, and thus, you are constantly thinking about your appearance.


Do you want to be that super organized person that everyone can count on for an extra pen, advice or help when they've forgotten their homework? Well here's how.


Looking good and dressing nicely in middle school is rather important. This guide will help you look better for the 6th, 7th, or 8th grades. This might not work for everyone, but for those who can use this strategy should use it.


When you are in middle school, it's a difficult time to change style, as everything is you want or have done is notified to your parent or guardian.


Okay, at one time or another in school, especially middle school, you're likely to be invited to a fancy dance. Most of them are not super ball gown fancy, but almost semi-formal or 'dressy'.


Have you always wondered what's the best way to dress in middle school? Perhaps you just wanted to change up your style a bit. Read on to find out how.


Bullies are everywhere, and although there are an increasing number of programs and rules in place to prevent bullying, you are likely to run into a bully at some point.


Bullies. It seems like wherever you turn, there they are. Bullies can attack in verbal and physical ways that make you feel anxious, depressed, or upset.


Being a Brony is awesome! There's a whole community of friendships waiting to be made. But, there's always another side of the coin. Dealing with anti-Bronies can be hard, but this article will guide you to safely reacting when presented with that situation.


Verbal bullies are all around us. They might be in our family, in our social group, or at work or school. These people usually make themselves feel better by belittling others.


Most of us have been teased at some point in our lives, and for different reasons—sometimes because someone likes us, but more often because they don’t.


When you are in middle school, the most important thing changes from lunch and what to play, to boys and appearances. This can be hard on a young girl.


Ignore a Bully on the School Bus (Middle School)

Is there an irritating bully making your life a misery every time you step onto the school bus? While you can't change how that person behaves, you can change the way that you deal with the situation and reduce your exposure to the bullying behavior.


No matter how hard you try to please everybody there will always be somebody who is jealous of your success or popularity. They express negativity towards you in an attempt to deny your accomplishments and friendships.


Talk to Your Child Who Bullied a Classmate

Have you been informed by a teacher or parent that your child bullied one of his/her classmates? If you approach the topic carefully, it's possible to have an open discussion with your child about the situation and give him or her the support to learn better ways of interacting with others.


Unfortunately, if you are a girl, sometimes guys may call you ugly. Nobody likes to be made fun of right? Chances are, if you lack self esteem, after he says you're ugly, you find yourself wondering if he's right and begin feeling self conscious.


There are many types of bullies. This article is how to deal with Mean Girl bullies. If you have seen the movie 'Mean Girls’, you will probably know what they are.


Stand up to a Bully(a Kids Point of View)

There are many articles on how to stand up to a bully, or how to stop being bullied but most of them are from an adults point of view. in this article it shows a kids point of view by a writer who is a kid, and knows how you are feeling


Take Legal Action Against Cyber Bullying

The internet can be a powerful tool for sharing information and ideas with people all over the world. Unfortunately, many people use this tool to bully, harass, and intimidate others.


Are you forced to interact with a rude classmate or co-worker? Or just a person that makes you feel powerless? If so, then you might be tired of feeling this way and want to stand up to the person.


You don't have to take it anymore. Bullies use intimidation and insults to belittle others who they perceive as unwilling or unable to defend themselves.


Do you think that you are being bullied at school, but you're not quite sure? Don't worry, you're not alone in feeling confused and unsure. Bullying is horrible, and it's okay for you to tell someone that you trust.


If want to know how to tell someone to leave you alone, then you must be dealing with a lot of pain and frustration. Though it’s never easy or pleasant to tell someone to leave you in peace, whether you’re dealing with a bully, a classmate, or a person who has a crush on you, the sooner you break the news, the sooner you’ll be able to get back to your life.


Survive with Your Sanity Intact when Everyone Hates You at School

Ok, so maybe everyone doesn’t hate you, but you really struggle to fit in at school. Maybe someone spread rumors about you and now people are avoiding you.


No one enjoys being bullied. But, the truth is, no one really enjoys being a bully either. If you discover that you are bullying others, know that you're not stuck in that role.


Unsure of how to tell your teacher about being a victim of bullying? Hopefully this step by step guide will be able to change that.


It can be difficult dealing with mocking and teasing from others. Their words can hurt your feelings and make you feel small and alone. However, there are a number of things that you can do to limit how much their mocking hurts you and prevent it in the future.


Bullying can be a major problem in any classroom setting. Whether bullying is emotional or physical, it can leave students with lasting scars. If you're a student facing bullying, you can take steps to stand up for yourself and stop the harassment.


Getting bullied at high school can feel like one of the worst things ever - in fact, it is one of the most stressful experiences students can face. You are not alone.


Teasing can be playful and fun yet it can also be hurtful or embarrassing. Bullying, however, is always meant to hurt or harm somebody. While teasing is often done between friends or to be silly or funny, bullying happens as a way to embarrass someone or make them feel bad.


Bullying can take many forms, but all forms of bullying cause harm. Even if there is no physical contact between a bully and their target, people who are bullied may carry the emotional damage of what they experienced for the rest of their lives.


Bullying  is a serious issue that affects people of all ages and can take many different forms. However, the overall goal of a bully is to cause another person to feel worthless, attacking their self-esteem.


Bullying others has a long-term negative effect on both the people you bully and yourself. If you make a habit of intentionally hurting other people, whether physically, verbally, or emotionally, it's time to break that pattern.


Bullying is never appropriate under any circumstance, no matter what type it is, and can be especially hurtful when it's being done to you. Rather than putting up with bullies, learn how to stop them and help keep them from hurting others as well.


People have many different tastes, opinions, and interests. It's what makes the human population diverse and varied, and makes life more interesting.


"Mean Girls" isn’t merely the name of a cult Hollywood teen film. Sadly, this label fits some adolescent girls in schools around the globe. If you are being pushed around or picked on by a mean girl, or a girl you know is the target of girl bullying, you need to learn how to handle the situation appropriately.


Bullies try to compensate for their own feelings of rejection and powerlessness by making you feel powerless. This behavior is unhealthy and can have serious long-term effects.


Stand up Against Bullying Without Getting in Trouble

Have you experienced bullying in your school, place of business, or home? Are you scared to tell anyone? Do you have difficulty concentrating on basic tasks because you’re worrying about your bully?


Using modern psychology, it's not difficult to spot a bully among a group of peers or friends in school. There are many misconceptions about the archetype of the bully, but the best way to avoid getting bullied is to avoid associating with a bully.


Everyone hears stories about bullying in schools. Unfortunately, bullying doesn’t stop at graduation. Adults can be bullied, too. Whether it’s at work or at home, grown-ups have to face people who pick on them, tease them, and make their lives extremely difficult.


Learning how to cope with being teased or insulted can help you get a better handle on these unfortunate social situations. Assessing the situation, responding appropriately, and seeking help when necessary will all help you overcome being teased or insulted.


Respond when a Bully Jokes and Teases You

It can make you feel bad to have someone at school call you names or make jokes at your expense. The most important thing to recognize about bullies is that your response can determine how the person treats you in the future.


Wonder if the bully you're dealing with is dangerous? The following steps will help you determine if the person bothering you is likely to do you serious harm, or if they're really just softies trying to be noticed.


Every parent wants to protect their child from bullies. It can be challenging, though, because you aren’t with them 24 hours a day. Many children attend camps during school breaks and this can raise challenges to keeping your child safe from bullies.


Bullies are found in a lot of schools and cause problems for many students. It’s important to know how to deal with a bully when it comes to protecting those you care about.


Since these bullies are mean, they are desperate for attention. All they want to do is to ruin someone's social status, and make theirs good. So if they start bullying, just consider ignoring.


Workplace bullying has always been a problem, but with the technology we have to take, it has taken an even darker turn. Embarrassing photographs, awkward videos, and awful text messages must now also be dealt with, in addition to face-to-face bullying.


Bullying is a common problem in many schools. If you're worried about bullying, you may want to know how to prevent it. If you're the target of a bully, never feel like it's your fault.


Make Up Comebacks when Somebody Calls You Fat

If people call you fat, it can really sting. No one likes having their physical appearance torn apart by others. If someone calls you fat, there are many ways to respond.


Whether it’s a kid calling you names at recess or a classmate who mocks you constantly, you may encounter a person who is trying to pick on you. There are many things you can do when faced with teasing.


Hey are there kids that are abusing you in someway? Do you want to get back at them but don't want to physically hurt them? Here is the best way.


Most people have had their fair share of bullies, and when they get the guts to stand up to them, they usually imagine it will put an end to their reign of terror.


Bullying is the most common form of school violence, with approximately 3.2 million students bullied a year, and it is also a common form of workplace violence.


Prevent Your Child from Being Cyber Bullied

The concept of bullying is a familiar one: boys and girls frequently take out their insecurities and aggression on those they deem weaker or different.


Being bullied can be devastating and hurtful. It hurts our feelings, and many people who are bullied develop depression, anxiety, loneliness, and physical problems like headaches and stomachaches.


Trying to deal with a bully, whether at school, at work, or at home, can be incredibly difficult. While there are many tactics for preventing bullying and dealing with severe bullying in a direct way, you can also try using more passive ways to cope with being bullied.


Many people need glasses to see or improve their vision, and children are no different. If your child needs glasses but doesn't have any, it can turn into a serious problem.


Be Hot but Not Sleazy in Junior High School

Do you feel like no one finds you attractive? Do you want guys or girls to like you, but not for the wrong reasons? In middle school, it may seem difficult to look good with out being inappropriate for your age.


Sixth grade can be an awkward year. Some are going through puberty, while others are not. Especially when there are those girls you see sitting at the "Popular table" with their boyfriends laughing and talking.


Do you want to know if a girl you've noticed or heard rumors about is a bully? If the rumors are accurate? If your the next victim? Here are some ways to find out if this girl is a bully and how to avoid interacting with her because once you are a " friend" of the bully, you might want to follow her ways.


Strong bones are a big part of any child’s health. They are even more important because long-term skeletal health depends in part on developing bone strength and density in childhood.


Taking good care of yourself is an important part of growing up. It includes learning how to stay healthy, groom yourself well and keep clean too.


Being stylish is a subjective concept, as it really comes down to dressing well for your body type and personality. You can help your stylishness come to the fore by combining quality clothing, good grooming and having a sense of what works well for you.


Once you get to middle school, you'll probably want to start looking pretty for the guys or just to look good. Follow these steps to look cute without looking like you're trying too hard.


Take Good Care of Your Body (for Tween Girls)

The tween years are the period of time between being an adolescent and being a teenager, from age eight to age 12. During the “tween” period, you may start to experience puberty, which can result in changes in your hygiene, your lifestyle, your confidence and your self-esteem.


Childhood obesity continues to rise, and so do the negative results that come with it. Type 2 diabetes, asthma, high blood pressure, and early social discrimination are just a few of the issues faced by an obese child.


As a teenager, being interesting can seem like a difficult task. You might feel like there is nothing unique about you or that others will find you uninteresting.


Look Healthy and Natural for Middle School

Don't wake up, dress, eat a toaster pastry, brush teeth, brush your hair, and hop on the school bus. Look presentable for school. Take the time to get prepared for your school day properly.


Lot's of teen girls want to lose weight safely and fast, but they don't want anybody to know. It's a totally common issue, and this will help you with that!


Do you want to be a stronger teenage girl, inside and out? Have you ever wanted to be like Katniss Everdeen in "The Hunger Games" or Hermione Granger in "Harry Potter"?


Locate State Programs for Troubled Teens

Boarding schools, at-home family programs and treatment facilities are some options for managing troubled youth. Each state has several programs for troubled teens, run by the Department of Justice and private companies.


Telepsychiatry involves getting psychiatry via a video conference connection. The patient is given access to a live, secure video connection from a doctor’s office, a home office, or a clinic.


Do you feel lost, upset, or overwhelmed? Do you find yourself forcing a smile and lying when people ask how you're doing?


Do you want to be more loving? It’s easy! Staying positive and engaging in healthy communication are the keys to becoming more loving. Stamp out your inner, critical voice and pay more attention to the good things and people in your life, and you’ll soon be living a happier, more loving life.


Life is a battlefield and we must become fighters to have a chance in succeeding the battle. This manual will give you advice and guidance on how to enjoy your life despite whatever, and learn to be happy with yourself.


A girl's teenage years are going to stay with her for the rest of her life. Adults who can barely remember what they said two weeks ago are able to recall important or memorable events that occurred when they were teenagers.


Being a grown up is a lot of work, but it's very rewarding and well worth the effort. You can't live irresponsibly forever, and at a certain age you'll need to start taking care of yourself, taking responsibility for your own life, and working hard to create a better life for yourself and your family.


Be Beautiful and Normal As a Girl in Middle School

Most every girl has got a crush at this age. Most every girl wants to look prettier. This is your guide to being pretty, but still being you. Remember that everyone has different ideas about what is beautiful and normal.


Work, school, sports, clubs, family, and friends can make it seem like you’re being pulled in so many different directions that you have little time to yourself.


Tell if You Have Started Puberty (for Girls)

Puberty is an exciting and terrifying time! Suddenly you find that your breasts are growing, you're getting hair in different places, and your mood starts swinging all over the place.


Puberty can be one of the most confusing and exciting times of a boy's life. During puberty, boys will notice their bodies develop and change as they begin to look more like a man's body.


Puberty's tough going, but understanding it is the key to dealing with it. One of the biggest questions every pre-adolescent asks is, "Have I started yet?"


You're pregnant and not sure how to proceed, but want to tell your teacher. Maybe it's easier to tell them first, rather than your parents? It's good to talk with someone you trust about what you're going through.


The changes to a girl’s body during puberty are delicate subjects to discuss. Creating a positive picture that helps her to understand what is happening is extremely important for her developmental well-being.


While many girls spend the months or years leading up to their first periods learning about them in class, talking with their friends, wondering what it's going to be like and when it's going to happen... but when it actually  does  happen, it can be a shock.


Prepare Your Daughter for Her First Period

It probably seems like your baby girl was just born, and now she’s getting ready to have her first period. This time in her life is both exciting and a little scary.


Sex is an important part of growing up. Your teen might be interested in sex, or you might just think it's time to have "the talk". If you have a teenager, it is probably time to make sure they understand the physical and emotional components of becoming sexually active.


Prepare a Preteen Girl for Puberty Changes

Where did time go? It seems as if your daughter was climbing onto that big yellow school bus just yesterday. Now she's getting moody and growing up, you'll need to prepare her for what's going on in her body.


Preparing for your first period can be both exciting and uncomfortable. No matter how you feel, it is important to know how to take care of this new change in your body.


Acne is a very common skin condition affecting many teenagers and a considerable number of adults. Nearly 85% of people experience acne at some point in their lives.


Even if the urge is strong, you shouldn’t rush to pop every pimple as it appears. Popping a pimple before it is ready can be painful and can leave unsightly scars on your skin.


Improve the Look of Your Skin As a Teenager

In large part because of the rapid hormonal changes they experience, teenagers are more prone to acne than adults. Therefore, many teens worry about the appearance of their skin.


One of the worst things is looking in the mirror and seeing a zit staring back at you from your forehead. Luckily, it's fairly simple to hide it and get on with your day.


Many people experience acne at some point in their lives. Acne can be mild or severe, and there are a variety of treatments available. However, treatments can take time to work.


Although acne, a skin condition that includes pimples, blackheads and whiteheads, is a problem that most often affects young people, many people in their 40s and 50s still experience it.


Having pimples can make you feel insecure at times. However, you can still be beautiful with pimples. Take steps to get your breakouts under control while you emphasize all of the other wonderful things about you.


You're probably familiar with all the products and advertisements geared towards acne. Acne is one of the most common skin condition among adults in the US.


The marks left over from acne can be deeply frustrating. You've finally beaten the acne itself but now it is lingering in various marks on your skin, or even scars!


Neck acne can be as frustrating as acne on your face. The skin on your neck is thicker than the skin on your face (the acne that appears here is more like body acne than face acne) and may produce more oil, sometimes leading to more severe acne or cystic lesions.


Walking to school can be a nice way to start your day. It is nice to get some fresh air in the morning. It is also good way to get some exercise and talk to your friends and family in the morning.


Everyone has to deal with teasing from time to time but some people are forced to deal with teasing on a more consistent basis. Bullying can be very hurtful and, in some situations, can cause negative psychological effects to the victims.


Parents tend to find out quickly that kids want to eat what they want and when they want. Sometimes, it may seem like it’s not worth the trouble to stop a teen from running out the door without breakfast or cajole a preschooler to eat something, but it is absolutely worth the trouble: kids who consistently skip a meal have a greater risk of developing cardiovascular problems and tend to have increased body fat, as opposed to kids who get three meals per day.


Survive Sixth Grade if You Are an Overweight Girl

Sixth grade can be a tough time. You're growing up, and your body and emotions are going through a lot of changes. You might also be in a new school.


There is a lot of information about bullying to be found in the media, however most of it focuses on the topic of teenage bullying. However, bullying behaviors may begin at much younger ages.


Have you ever been a victim of mean girl bullying? Remember that you are not alone. Read this article so you can have an idea of how to avoid letting those girls get to you.


Bullying can take many forms, including physical, verbal, social, and cyberbullying. All situations that involve bullying involve some kind of power imbalance between the two or more people involved, and aggressive repeated behavior on the part of the person who is doing the bullying.


If you want revenge, whether it is because people are bullying you, calling you names that you don't like, harassing you, or spreading rumors about you, then you've hit the right spot!


Starting at a new school can be tough, especially if you’re being bullied. Bullying can be hard to deal with, but there are things you can do to stop bullies from picking on you.


Bullying is broadly characterized as any "unwanted, aggressive behavior" that "involves a real or perceived power imbalance," and is often a behavior that is repeated over time.


You cannot  make  people be nice to you, but you can certainly avoid giving them reasons to be anything but nice to you. You can nurture good behaviour in others by following the golden rule: Treat others as you want to be treated.


Watching bullying take place is difficult, but it can feel even worse when it is your friend that is exhibiting the bad behavior. It’s likely hard to understand how someone you are close to could be so hateful towards another.


Get Past What Others May Think About You

You can get lost in worrying what people think about you at work or at school. When you care strongly about how people perceive you, sometimes you can end up creating a whole different persona in order to please others that doesn’t resemble who you are at all.


When boys start teasing, it can sometimes be a very frustrating experience. Teasing can range from light-hearted jokes to mean comments that might get you down.


Bullies come in different kinds. The verbal bully uses words as weapons against you. The direct verbal bully says insulting things to your face. The indirect verbal bully says insulting things about you within your hearing or behind your back.


Tired of getting bullied, well then, fight for your rights, no one should do that to you. Maybe they are these older guys, or are a group of older guys, all stronger than you.


In the hallways between classes, on the playground, on the school bus, bullying can happen anywhere. Bullying can be a terrible, life-changing experience for children and adolescents.


Defend Yourself when Threatened by School Bullies

Have you ever been threatened or hurt by a bully? One in six children is said to be bullied daily, as shown in a  recent survey . Read on for ways to defend yourself safely and effectively.


Getting unwanted and excessive attention can be very uncomfortable or even scary. It can be difficult to tell the person that you are not interested in reciprocating contact, especially if he is a former friend, co-worker or past romantic partner.


Many people say physical (bodily) bullies hurt you more. But the verbal bullies' comments can reach your heart. Find out how to stop the comments and look tough so they won't think of bothering you.


Teach Teens About the Dangers of Credit Cards

Credit card companies are increasing their marketing to teenagers. Many teens don't know much about credit card debt, but card issuers do know a lot about teens, and they want their business.


Prepare to Move out of Your Parents' House

Moving out of your parents' house is a big step and one that signals your transition into independence. It's essential that you are well prepared to take care of your own needs.


Practically all kids, and some adults for that matter, are eager to grow taller. Unfortunately for them, there is no quick way to increase height. If you’re a kid, you have to be patient; if you’re an adult, you just have to hope you don’t start shrinking too soon!


Help teens understand the importance of both work and managing their money while helping them recognize the rewards of doing great work.


Sell Your Used Items to Raise Money (For Teens)

Earning money to buy the things you want can be achieved through selling the things that you no longer need but that are in good to excellent condition.


Save Up a Lot of Money for a Holiday (for Teens)

Hopefully, this will help teens to save up money for things they want and need. No longer will your parents rule your finances!


Bake sales are great ways of earning pocket money or raising money for charity. You can either hold a bake sale in the neighbourhood or at school. Read on to find out how to put on a bake sale people will be talking about for ages!


Perfection is something everyone strives for but no one really reaches. With the right mindset, however, you'll realize that this is a good thing. Being a teenager is difficult, as many people expect you to be perfect in many different things -- school, sports, chores, etc.


You’re sick and feeling lousy. You can’t go anywhere or see anyone because you don’t have the energy and you don’t want to spread your illness. The longer you are sick, the more bored you become, sitting around the house.


Watching how much you're growing and maturing is a really exciting part of growing up. Maybe you want to see how much taller you get in one year. Maybe you want to keep track of what size clothes you’re wearing.


Creating and  maintaining a healthy lifestyle  is very important, and sometimes being in high school can jeopardize it.  Developing healthy habits  while you're young will make it easier to continue when you're older.


Teenage life- the most exciting, challenging, dramatic and perplexing phase of our life. Teenage is the life changing phase of our life, what we are in the future depends upon who we are in our teenage life.


Handle Getting a Sprained Wrist in Middle School

Whether it's the result tripping over your own shoes, horsing around with a sibling, or playing a sport, having a sprained wrist in school is never ideal.


You know the moment, when you stretch out your arms refreshed, or stretch out a hand to slam the snooze button for the fourth time? That moment says a lot about the night that you had and the big day to come.


As a parent, it is important to encourage your teen to live as healthy a lifestyle as possible. Part of a healthy lifestyle is exercising when possible.


The transition to adulthood can be a difficult time in a young person's life. You want to laugh and joke with your friends all day like you used to, but now you have responsibilities.


When in high school you are introduced to brand new things like drugs, sex, alcohol, and peer pressure. It's very hard to stay away from these things, but there are things you can do to help.


"Did your mom dress you this morning?" Below you can read how to avoid receiving comments like this.


Teens are often called immature by their parents or older peers. Because of this, you might be on a mission to become more mature. In general, maturity comes with age—you may not be able to truly mature until you go through different life experiences.


So you're in between the ages of 10-12? Here are a few tips on how to get by in your social life.


Having good manners and being polite as a  male teen  is easy if you follow these common sense rules.


Being healthy, doing regular exercise, and feeling happy are important for life, even if you don't think they matter. Want to get into the right habits and be a more happy girl, without the boredom of it all that you may expect?


As you grow up and into your teenage years, you may feel the need to act more maturely. Your teen years should be used to help prepare you for adulthood and a life without constant guidance from your parents.


The best way to prepare your daughter for the big changes she's about to go through is to have a series of frank discussions. These can begin quite young and don't have to be detailed in the beginning.


Puberty is the time between childhood and adulthood, during which everyone’s body goes through significant changes as they develop physically, sexually, and mentally into an adult.


Having your period is nuisance enough without the added stress of a surprise visit. While there's no scientific method of determining exactly when your  period  will come, these methods below will help you estimate your menstrual cycle length and help you be prepared for the next one.


Becoming a better person at school involves working on being yourself, liking who you are, building relationships with others, and learning how to handle problems.


Know when Your Body Is Going Through Changes (Girls)

For all you girls out there who think they are going through puberty. This article is for you. And just a little side-note, girls start to hit puberty around the ages of 8 to 14


Getting a first bra is a really big deal for any girl. You might feel excited about it, or embarrassed, or a mixture of both. This is common, and you shouldn't worry about it.


Know when You Are Going to Start Puberty (Girls)

Puberty can be an exciting and confusing time for any girl. It means you’re growing up and can do things you weren’t able to as a child. But it can also be hard to know when you’re starting puberty or what to expect.


In a fast paced world, many women find that their periods can get in the way, especially if they don’t expect them. Tracking your menstrual cycles can help you plan for vacations, special occasions, and even pregnancy.


Getting your first period can be exciting and scary! Your first period means that you are becoming a grown woman, and this happens at a different time for every girl.


If you are a teenage girl, chances are you're dealing with sore breasts. Your breasts are sore because your body is changing and new hormones are being released.


While low levels of Gonadotropin-Releasing Hormone (GnRH) can stop puberty and cause infertility, there is good news. In many cases, these problems can be reversed with time, treatment, and medical supervision.


That wet, cramping feeling girls get once a month can be hard to cope with. There are easy ways to help minimize the discomfort so that you can get on with doing the things you love most!


Dealing with your period at school isn't always fun, especially if you're getting cramps and finding it hard to make time to take a trip to the bathroom.


If your teenage friend is pregnant, it can be an overwhelming and frightening experience for her. There are many ways you can be supportive of her during this stressful and scary time.


Large pores can be embarrassing and may make you feel like wearing a paper bag over your head. Luckily, they are easy to get rid of. This wikiHow will give you some advice on how to zap those large pores and blemishes.


At some point, boys will learn about menstruation and periods from their moms, sisters, classmates, or media. Because it can be an awkward topic to discuss, be prepared for the discussion by thinking about it ahead of time.


Get Changed for Physical Education with a Period

When you are a teenage girl at school, it's normal to feel insecure when you have a period. These tips will allow you to go to school and get changed for P.E. with less anxiety and panic.


Get Rid of Blackheads When Your Skin is Sensitive

Acne is a part of most people's lives, and it can lead to whiteheads, blackheads, and pimples. Blackheads occur when the follicles in your skin, or pores, become clogged with debris and built-up sebum, an oil produced naturally by your body.


As if struggling through acne wasn't hard enough, it can also leave behind scars if you try to pop it or pick it off, and post inflammatory erythema marks long after puberty!


Nobody should have to live with acne, especially if you've got a big day coming up. With the right products and technique, you can start clearing up last-minute blemishes as quickly as possible.


Some women experience hormonal acne as part of their monthly menstrual cycle. Hormonal acne can be severe and it often requires treatment from a dermatologist to get better.


You know the feeling of waking up and looking at yourself in the mirror, only to see those red, hot and inflamed breakouts that weren't there when you went to sleep last night.


Not all skin types are the same, but all skin types are susceptible to acne. Fair skin is often described as a light, pale complexion typical for people of Caucasian or East Asian descent.


Acne occurs when hair follicles get clogged up with oil, dead skin cells, and bacteria.  [1]   This causes unsightly bumps, blemishes, and red discoloration.


A blind pimple is one that has not yet come to a head. Blind pimples look red and inflamed, but they do not have the typical white or black spot that indicates the center of the pimple.


This wikiHow will teach you how to treat  early  and  late  acne scars. It will also teach you how to  prevent them.


Skin blemishes can include any type of visible imperfections, but the term usually refers to inflamed pimples (acne) or the dark red or purple marks left behind after a pimple has healed — known as a post-acne mark or post-inflammatory pigmentation.


Many people have problems with pimples and acne. If you often find yourself with pimples, you can treat them yourself. One of the best ways to combat pimples is to dry them out, which means removing the oils that cause them.


Acne discoloration marks or blemishes (also known as post-inflammatory hyperpigmentation) are those dark or red spots left behind after acne lesions heal.


Do you suffer from acne? Have you bought so many creams and cleansers that you are practically broke? Are you just so frustrated? Well This can help you clear up those difficult zits.


Safety with high-powered  laser pointers  is a critical issue that cannot be overlooked. You must be safe with laser pointers because they can cause serious damage to your eyes.


Get Clear Skin (for Middle School Girls)

Have you ever walked through the hallway envying that girl with a blemish-free face? It's okay! Almost everybody has. Middle school is the time when girls (and guys) have breakouts.


Few things are as serious a violation of our personal sanctity as a home invasion. With a little planning and home security, you’ll never be confronted with a stranger in your house.


Pimples, also called acne, are caused by clogged follicles on your skin. Certain types of bacteria can grow in these follicles, causing inflammation.


This guide is designed to help children and teens be safe while ill at home.


If your parents go out a lot and you have the house to yourself you may be scared or bored. You may not know this but there are lots of ways to keep yourself entertained until they get back.


Unfortunately, it is not easy to learn how to spot a dangerous man -- you need to learn to listen to and trust your instincts when something a new man says or does makes you feel as if you are at risk of harm.


React if You Think Someone is Stalking You

Being stalked is a frightening experience that leaves a person feeling terrorized and powerless. Approximately 1 in 4 women and 1 in 13 men in the United States are victims of stalking in their lifetimes, and usually the victim knows the perpetrator.


If you smell or see fire, smoke, carbon monoxide or other emergencies, and the building's smoke/carbon monoxide detectors/fire alarms are not ringing, what should you do?


Protect Yourself from a Stranger (for Kids)

Strangers  are simply people who you do not know. While most strangers are nice, some strangers are  bad  strangers, who try to prey on children. Kids of  all  ages can learn how to be safe from strangers!


Overcome the Fear of Driving for the First Time

Being afraid of driving for the first time is not unusual, but there are things you can do to feel more confident. Prepare yourself by learning how to take care of things that might come up on the road, and by learning more about the car you’ll be driving.


A concussion is a head injury caused by a bump or blow to the head. The exact mechanism is not known, but is thought the impact causes the brain to hit the skull, leading to a contusion (or bruising), which may cause headaches, balance issues, loss of memory, and/or irritability.


Life has it's ups and it's downs. Some of us live a good long life others, well, get mixed up with dangerous stuff like drugs and binge drinking. To make sure you live safely and well and be on top of health then read this article.


Keep Yourself from Getting Scared While Home Alone

Many people find the prospect of being home alone scary. You may get nervous by strange sounds or noises when you're hanging out at home without others.


When you see a 'Missing' poster anywhere, do you feel uneasy? Are you paranoid about being abducted by a stranger? And when you enter your inbox in your email, do you see chain mails about people being missing?


Stay Motivated to Get Fitter (Teen Girls)

If you’re a teenage girl looking to stay motivated to get fitter, there are a lot of things you can do. But bottom line, have fun with it. Your teenage years don’t have to be filled with pressure to look a particular way.


Staying healthy as a teen is not unlike staying healthy at any other age. Eating right, staying active, and getting enough sleep are the cornerstones of a healthy teen lifestyle.


Are you a teen in middle school? You have an awful lot going on! Between classes, friends, and fitting in, it can be hard to make healthy choices and stay fit.


Are you sick of being overweight and finding many clothes are too small on you? Sick of the love handles, double chins and muffin-tops? Looking to work off a few pounds as a kid?


As a kid, it's important for you to be healthy so you can grow properly and not have any health problems, like diabetes or obesity. Here's an article on how-to stay in shape and stay in shape and be healthy as a kid.


Reduce Appearance of Stretch Marks During Puberty

Most people associate stretch marks with pregnancy, but the reality is that anyone can get them. In fact, stretch marks are very common in both girls and guys during puberty.


Staying physically active as a teen can not only improve general health and development, but it also reduces stress, boosts confidence, and helps build friendships.


About a third of all teenagers are overweight or obese. Teenagers are known for skipping meals, and as much as 1/3 of the average teen’s caloric intake comes from snacking.


If someone is constantly threatening you, attempting to make sexual advances, or refusing to leave you alone, think carefully about how to best protect yourself.


Being bullied is no fun feeling. Many people, from kids to teen and adults are bullied in their lives. Sometimes, when bullying is taken too far, the person subject to bullying can become reclusive, distrustful or turn to bullying themselves in order to cope.


Lose Weight Without Your Parents Knowing

There are healthy ways to lose weight that you don't have to hide from anyone. Small lifestyle changes can make a big difference in the long run. Unless you're underweight, you should be able to eat a normal diet, exercise an ordinary amount, and lose weight at a safe pace without causing your parents any concern.


Obesity rates among American teens have risen sharply over the past few decades, due at least in part to more sedentary lifestyles and an abundance of calorie-rich, nutrient-poor foods.


Manage Emotional Eating on the Volumetrics Diet

Emotional eating happens when a person eats to suppress a feeling instead of to meet physiological needs. The good habits of Volumetrics can help you to conquer emotional eating once and for all.


Getting teased about being skinny can be very hurtful. Comments or insults about our outward appearance are provocative, emotional, and impolite, even when the one saying it may consider it a joke or a bit of fun teasing.


Deal With People Who Make Fun of Your Appearance

It can be really hurtful if someone makes fun of you for how you look! If you interact with people like this regularly, you might be wondering the best way to handle the situation.


Do you know how to react when someone underestimates you? Does it make you feel under-appreciated or inferior? If you have difficulty knowing what to say and do in these situations, there are steps you can take to become more efficient and assertive at responding to this kind of criticism.


It’s a relevant question in school hallways, the comments sections of social media posts, and the meeting rooms of companies both large and small: “why must you be so mean?”


From elementary school to high school and beyond, bullies are lurking in the corridors of schools and workplaces searching for prey. If you are being called mean and nasty names by a bully, you may feel completely helpless and confused about how to handle the situation.


Meanness peaks during middle school, and can still go strong during high school. Insecurity can make some kids vicious. Mean girls participate in a kind of social bullying that is all about including some and attacking the rest.


There will always be some girls at school who think that they are better than everyone else for one reason or other. When actually they're not; they just think they are.


Girls can be cruel to one another. Girl-on-girl bullying often begins in elementary school and, in some cases, lasts into the adult years. One way mean girls sometimes put another girl down is by spreading rumors or using language that implies that their target is sexually promiscuous.


Planning any vacation requires careful consideration. Even if you're not embarking on a cruise or visiting an amusement park, spending your summer vacation the way you want can get expensive quick, especially when you're young.


Deal with Intellectual Bullies As an Adult

An intellectual bully is someone who has knowledge and expertise about a subject, yet is rude, condescending, or aggressive in interactions. While some of their contributions may be helpful, they might attack people who disagree with them or put down people who are less knowledgeable.


Want to start making money? When you're a kid, you might be too young to get a job, but you're usually not too young to do some basic household chores.


Being bullied for any reason can be a very hard thing to deal with. But being bullied because of your sexual orientation, or someone’s perception of it, can be extremely hurtful and discouraging.


Everyone needs extra cash. Whether it's for that new outfit you've wanted for like ever, or you just need some for your trip next weekend. The easiest way to make fast money is to have a yard or garage sale.


Everyone wants more money. But finding a job can be hard and time consuming. So instead of filling out applications and going through entire interview processes, try one of these easy ways to make money fast without a job!


Make Money when You Are Too Young to Get a Job

You don't have to be an adult to make money. If you're too young to get "real job" you can get creative and learn to make your own work and get paid for it.


Making money when you're thirteen is difficult, but not impossible. There are quite a few ways that you can gain spare cash through odd jobs, through neighborhood help and even through work permitted for your age group, depending on your jurisdiction.


Having some spending money is always good to have. It might be difficult to make money if you are not old enough to get a real job. But, you can still make some money by working hard and being persistent.


Having your own money is a major step towards becoming more responsible. It is also a great way to buy the things you want or need so that you don't have to borrow money from your parents.


Make Money As a Teen by Working for Yourself

There can be several challenges to finding a job as a teen. You may be too young to be employed, or too inexperienced to get hired. Working for yourself can give you the control over what you are doing and when you are doing it, as well as the extra cash you may need for the future.


As a preteen girl, it can be hard to make money for those cool things you want to buy, such as a laptop, iPod, or a cell phone. Luckily, it is possible to make money in various ways and they're listed here for you to consider.


As a teenage boy, you probably say to yourself: "It would be awesome to have some extra cash around. I can use it for gaming, for go-karts, for girls..." This guide should help you make money as a teenage guy.


If you are aged between 13 and 15 and unfortunate enough not to have all the money you want, there are specific ways that you can make money. No young teen likes having to beg their parents for money whenever they want to go do something, right?


Make Money As an Elementary School Student

Money is useful, no matter what age you are! It can be frustrating when you’re in elementary school because you're too young to get a job, but you still need money to pay for basic things and to go have fun with your friends.


Do you need some extra pocket cash, but aren’t all that interested in mowing lawns or flipping burgers? If you have a computer, an internet connection, and some free time, you can start earning money doing the things you love without having to leave your house.


Making money as a kid is hard, but if you follow these tips, you might just become rich! This article will show you a bunch of ways to make some quick cash, and it assumes that you're under the age for being able to take on employment with a company or organization.


According to popular culture, it’s a good time to be a nerd (which we’ll define here as a socially-awkward, unstylish, high-achieving type, usually with a particular cultural or intellectual obsession).


Use Teen Chat Rooms and Dating Sites Safely

When chatting online it is a brand new world, thanks to the internet. The media are constantly presenting horror stories about young teens being lured off the internet from social media networks, teen chat rooms or dating sites into compromising positions by pedophiles and sex traffickers.


So you are out cruising the internet, sending messages to strangers and just looking for some new people to talk to. Here is how to imagine what the hottie you are communicating with might look like in real life.


Tell if Someone Online Might Be a Stalker

It is common sense to be wary whilst chatting to new people online. However, the craze in social networking sites make moderation difficult - therefore inappropriate contact often slips through the net.


Take Action Against Insults on Social Media

Nowadays, social media platforms are useful mediums for interpersonal communication, marketing purposes, business pursuits, and even just for fun. Unfortunately however, there are people who use it as a place to express their raw feelings which can cause many problems.


Cloud Computing is the new buzzword. It's hip, it's "cool", it has many advantages, cost benefits, flexibility and might even lead to a truly paperless future.


Blogs are great tools for airing opinions, writing stories, publishing your written and illustrated art and connecting with readers from all around the world.


Here are some tips on how to prepare for a vaccination. Follow these tips and the whole thing should be a bit easier.


Being a teenager is difficult. You may have to grapple with a lot of obligations. You may be struggling to establish a good foundation for adulthood.


Up to 30% of Teenagers have insomnia, but it mainly goes undiagnosed or it is just written off as normal teenage behaviour. [  citation needed  ]  It can be hard to live with at times but there are ways to help or even cure it!


Having a back brace can be very painful at times, both emotionally and physically. Wearing clothes that make you feel your best and help camouflage your brace will help you feel less self-conscious.


Anger is a natural mechanism for coping with stress. However, excessive anger or problems controlling one’s anger can be signs of an underlying mental disorder and can negatively impact one’s social or professional life.


Being a good boy isn’t always easy, especially if you’re having trouble being good at both home and school. The most important thing is that you treat your family members, teachers, and the people around you with kindness and respect.


Being a Teen means skin problems. Oily skin, acne, Blackheads and dry skin is common for any teen. Follow these steps to have flawless skin!


Although many view this developmental period as totally carefree, teenage life features many of the stressors of adult life. If you are a teen, you might be struggling to keep your grades up and consider colleges while managing a part-time job and a thriving social life.


If asked, most parents would offer a resounding “NO!” as to whether you are purposely raising your children to turn to food for comfort. However, you’d be surprised to find out how many societal practices reinforce  emotional eating .


Being responsible and trustworthy is hard for an adult. But it's also tough for a kid, as you learn the ins and outs of growing up and try to live up to what other people expect of you.


Avoid Psychiatric Commitment in California

If you attempt suicide or threaten the life or welfare of someone else in California, you can be involuntarily admitted to a mental health facility for evaluation and held for up to 72 hours.


Discovering that you are unintentionally pregnant can be very frightening. Maybe you are not ready to be a mother, or perhaps your health will not allow you to have a healthy pregnancy.


Are you 18 and older, but feel like a child? Do you have a hard time acting like an adult towards others, even though legally you are one? Being an adult can be a difficult thing to do, especially if you aren’t sure what being an adult is all about.


When it comes to teenagers, the word “normal” is used to describe a range of typical behaviors that currently allows a person the freedom to be unique.


Many people think they have to put off being successful until they’re “grown up,” but this is simply not the case. Countless young adults have made a name for themselves in their teens or even younger years.


"The smartest kid in school is right here." Sounds familiar? Every school is bound to have one of these people. If you are this person, then it is important to know how to act and how not to act.


Everyone has heard it at some point or another––the dreaded "See me after this meeting/class/practice, I'd like to have a word with you...". But this comment should not conjure up feelings of horror and anxiety.


Trauma is any event a person experiences that leaves them feeling threatened emotionally, psychologically, or physically.  [1]   Those who have been traumatized by an event generally experience a feeling of helplessness.


You may have a natural inclination to help others who are going through a tough time. However, if you aren’t careful, you could end up saying or doing something that makes the other person feel invalidated.


“Big” is a relative term. When you think of yourself having big breasts, it could be because they’re bigger than they were before, possibly because you went through puberty, gained weight or had surgical implants.


Puberty is an awkward and confusing time for many young people. Whether you are a boy or a girl, you may be unsure about how to deal with this stage in your life.


Deal With Getting Your First Period at School

Anticipating your first period can be stressful. You never know when or where it will happen. Considering how much time you spend in school each week, there is a pretty good chance it will happen there.


Menstrual cramps can range from mild to debilitating, which makes them especially difficult to contend with when you’re not home. Thankfully many common remedies can be adapted for use at school or work.


When a teenager finds out they are pregnant, and will soon have a baby, it becomes a very difficult situation for all parties involved. It is important for everyone to realize that the pregnancy can be okay, as long as the decisions made are well thought out.


Sometimes, mood swings may pounce upon girls without any warning. Feelings can quickly go from happy to sad to extremely angry. This can be extremely annoying and confusing!


Deal With Getting a Period at a Very Early Age

Most girls start their period between the ages of 12 and 13, but you can start as early as 8 years old. Getting your period early can be difficult and make you feel different from other girls your age.


Deal With Boys Who Are Obsessed With Your Boobs

Boys can be unduly interested in breasts, and a lot of girls don't want that kind of attention. If you're becoming uncomfortable with male attention to your chest in general or in specific situations, such as at work, school, or in other areas of your personal life, you have several options for redirecting or deterring their interest.


No matter what age you are, or whether you’re a male or female, you’ve probably suffered with a blackhead recently. Blackheads are “clogged hair follicles” that are filled with excess oil, dead skin and bacteria.


Puberty is a tough time. Your body and mind are changing and growing in ways you might not understand. It can be an uncomfortable or embarrassing phase in your life, but there are ways you can cope.


Sooner or later, the majority of girls get  their period.  Learn about how to be ready for your first period or just for your period in general!


Create a Puberty Kit to Put in Your Backpack

Are you a girl that's just about the age to start puberty? If you are, you may want to put a puberty emergency kit in your backpack, just in case. Even if none of the puberty milestones happen this year, you will have the kit for next year.


Puberty is a time when sex hormones lead to physical and emotional changes. During this period, it is normal to feel out of control and to have mood swings.


Applying makeup over acne may seem challenging, but it doesn’t have to be. Some makeup can clog your pores and cause worse outbreaks, but knowing what makeup to use and how to use it can promote healthier skin and a smoother, more natural look.


Pimples, or spots as the British would say, happen to people of all ages and skin types. Once the acne has healed, blotchy skin, brown spots or scars can be left behind.


It may not feel this way, but exercise doesn't actually cause acne. In fact, exercise can be great for your skin and help keep it healthy and clear.


Bacne, a combination of "back" and "acne," is almost as common as it is annoying. With a few changes to your lifestyle and the help of some products, you can get rid of of those pesky pimples.


Getting breakout after breakout in the same area can really be annoying, but we have solutions for you! We’ve done the research, and we’ve found that  taking good care of your skin  is the best first step.


Common  acne  (aka "acne vulgaris") is a skin condition characterized by what are often called pimples or zits. It can occur anywhere on the body and at any age, although it typically affects teenagers on the face and back.


Everyone gets pimples or zits that can cause irritation and redness. The redness of a pimple is an inflammatory response, not a scar. Inflammation actually helps our tissues regenerate and is a normal part of our body's healing response, but it can be annoying when that inflammation is plastered over our face for the whole world to see.


Blackheads are small, black bumps on the surface of your skin that occur when your hair follicles get clogged. They appear black due not to dirt but to oxidization, which happens when your clogged pores are exposed to air.


It is rarely a good idea to pop pimples, since doing so can lead to  scars  or infections. If you must pop a pimple, the best way to prevent damage is to use a needle.


Let's say your parents forgot to pick you up from soccer practice, or your friend was supposed to give you a ride home from a birthday party but left you there.


Teenage girls make easy targets when they're flying alone in a big airport. Here are some tips to stay safe.


Waking up to the sound of an intruder in your home, or even worse, to a shadowy figure in your bedroom has got to rank among your worst nightmares. As terrifying as it will be if you ever find yourself in this situation, there are some things that you can do to prepare yourself in advance and some steps you can take during the invasion to increase your safety.


Would you like your child to be able to play in the garden without worrying about potential dangers? This article can help you child proof your yard!


Playgrounds are tons of fun for children of all ages, but they can also be dangerous. Many injuries occur on playgrounds because of unsafe or poorly maintained equipment, lack of supervision, or improper use of equipment.


The door clicks shut behind you only for you to realize it's locked. It’s a terrible situation. Depending on the time of day, your options may be limited, and locksmiths can be expensive.


You get to stay home alone! You're probably excited, but you also might be a little nervous. That's perfectly normal. You're being faced with new responsibilities.


Staying home alone, especially if it's a new experience, can be scary. Maybe your parents work late a lot, or maybe you get a call from your mom on the bus ride home saying that she's going to be late back home.


Are you tired of feeling down about your weight? Or perhaps your parents/peers are bugging you about your double chin?   Lose weight  , read this article and take the advice into consideration.


Lose Weight During the School Year (Girls)

Losing weight can be extremely difficult. But during the school year? It's even tougher. However, think of the school year keeping you busy as a way to stay active and to keep from needlessly munching the hours away.


An approaching new school year always feels like an opportunity to present a new you. For many young adults, teens, and even kids, losing weight is the desired goal before school starts up again.


Losing weight may seem frustrating and hard, but by having confidence, a goal, and motivation you’ll become successful. Here’s an easy guide on how to lose weight easily for preteens.


Some girls are probably considering losing weight to become healthier and possibly happier. It's not an easy process, but plenty of people have tried and succeeded at it.


Before you eat that next candy bar, think about if that is going to improve your health or make it worse. Most teens do not realize what they are eating or why they are eating.


Being overweight as a teenager can be tough. This is especially true if you have over 100 pounds of weight to lose. Fortunately, as a teenager you can make many diet, exercise and lifestyle changes to improve your health and keep you healthy into adulthood.


Lose Weight and Exercise More While Still Being a Kid

There are so many different ways to be active while having a good time by yourself or with your friends. Finding fun ways to exercise makes it feel less like work and people who enjoy the time they spend exercising tend to make healthier food choices afterwards, so it’s a win-win.


Your teenager's diet and lifestyle is an important part to their health, their school and athletic performance and their overall mental and emotional well being.


Parents should take care to include enough iron in their child’s diet. This mineral is important in making red blood cells, which carry oxygen to vital parts of the body.


Get Fit in Two Weeks (Middle School Girls)

It's nice to have a great, toned, strong body. But as girls, we need to work harder for them, and put a little more push into our workout sessions. Do these moves once a day, and you'll have a nice, toned body in no time!


Teen and preteen years are the years where you will do most of your growing, so in order to grow into a healthy adult, you need the right nutrition and the right gear.


Teenage years can be a stressful time. Figuring out friends, getting through classes, arguing with parents, there’s a lot to deal with. On top of that your body is constantly changing, getting taller, curvier, broader.


Get Children to Eat More Fruits and Vegetables

Although it’s important that children eat a healthy amount of fruits and vegetables, it can be challenging to get kids to eat enough of these foods.


People often equate getting fit with losing weight, but the two are in fact very different things. While weight loss programs look to the numbers to determine success or failure, goals for getting fit involve more holistic criteria such as improving cardiovascular health, strength, and endurance while maximizing life span and self-esteem.


Stomach fat is one of the biggest concerns for dieters and fitness enthusiasts. Unfortunately, there is no magic cure that results in a flatter stomach and some people may simply be prone to a rounder mid-section.


Teens should get at least an hour of physical activity on most, preferably all, days of the week.  [1]   The benefits include maintaining a healthy weight, feeling more energetic and confident, and building great habits to keep you healthy into adulthood.


Deal with Former Bullies at a High School Reunion

Many people get bullied in high school. Seeing your former bullies as an adult can be tough. Prepare yourself by adopting the right attitude before attending your high school reunion.


Remember that old schoolyard jingle, "Sticks and stones may break my bones, but words will never hurt me"? That was not and certainly is not the truth today.


Bullying is characterized by repeated aggressive behavior that is unwanted or intended to cause harm. Additionally, the victim often has less social or physical power than the bully.


Eating healthy during middle school is vital and many students may not realize the importance of it. Eating healthy helps boost concentration during class, and prevents embarrassing moments when your stomach growls from hunger during English class.


Is a boy annoying you? There are ways to stop his behavior. You could ignore him or ask him why he is bothering you. He might not realize you are annoyed.


Many people are picked on everyday. Physical appearance and social status are often reasons why people are picked on. No matter the reason, teasing can be uncomfortable, and no one deserves to be treated badly.


Most people experience being hated at some point in their lives. In cases where you've wronged someone, you should  apologize  and do your best to  make amends .


People have a deep desire to be loved and accepted by others as it is an important part of human existence. When a bully singles you out and teases or abuses you, it can be very scary, hurtful, and depressing.


Sometimes, popular kids can be mean or annoying, and sometimes they bully others because they think that's what makes them cool or popular. If you find yourself targeted by populars, it's important to get support if it becomes too much for you to handle.


Children siblings that fight with each other is often par for the course when growing up. Often, the fighting stops when they become adults, but that isn’t always the case.


If you go to school, you're likely to encounter some people who are just not nice! Jerks at your school might tease you, call you names, spread rumors, or even try to start fights.


Sadly, everyone occasionally encounters being verbally insulted by others. Sometimes people make insults as a joke. Sometimes people aren’t even aware that their words were hurtful, however, there are times when people say cruel and spiteful things to intentionally cause you emotional pain.


About 22% - 30% of teens have been bullied or bullied others (or both).  [1]    [2]   Being bullied can be one of the worst things that you can go through as a teen.


Many Americans find themselves needing cash for various expenditures in their teenage years. Most part-time jobs, however, will either hire applicants over 18 years old, or simply will not hire teens, making earning quick money difficult.


Hide Money from Your Siblings and Parents

Sometimes, you need to hide your cash. You do not want your parents or siblings to find and take it. There are many places where you can hide your cash and coins, but you need to be smart about where and how you hide it!


If your parents are struggling to get by, you may wonder how you can help them save money and be less stressed about their finances. You may live with your parents at home and want to help them reduce their spending on household items and items for you.


If your child is bullying, it is important to correct their behavior as soon as possible. Your corrective plan should identify the specific problem.


You see something that you absolutely want at the store. However, you do not have enough money right then to buy it. If you would like to know how to  get money fast  to buy something you want, then please feel free to read on.


When a person turns 18 years old, transportation suddenly becomes more important than it ever has before. Going to work and college require a set of dependable wheels.


Have you ever wanted something, but your parents won't buy it? You could buy it yourself if you were rich. There are a lot of ways to make money and get rich as a kid.


Get Money out of Your Clutter As a Child

You can get money quick if you tidy up. Here is a guide for how to do it. This will also make your room spic 'n span!


Get Your Parents to Get You a Credit Card

Some parents are quick to place a credit card in their teen’s possession, perhaps out of an eagerness to help them build up credit, or simple leniency.


Let's face it-- finding a job as a kid can be really tough these days. With a lot of competition out there even for jobs at the shopping mall, it's okay to feel uncertain when you're taking your first steps towards finding a job.


Want to go into a friendship bracelet business? They're really easy to make and really beautiful. You could sell them for a cheap price and still earn a lot of money.


So you're too young to start selling stock, but you're old enough that you need some income. What do you do? Well, you're in luck. There are dozens of ideas out there just waiting to be taken.


More than $10 billion in loose change can be found under sofa cushions and on street corners every year. Most people might never think to pick up a stray nickel or dime here and there, but the average American takes more than $600 in change every year through regular transactions.


While you may want to spend your summer vacation relaxing after a year of school, this is also a great time to earn money. Certain industries expand their hiring in the summer months, and people look for help in finishing odd jobs around the house.


If you're a kid who likes to use the internet, you'll need to know how to stay safe while browsing. The internet can help kids of any age with academics and social networking with friends, but it can also lead to dangerous situations if you don't follow the necessary precautions to take when surfing the web.


E-mail fraud can be dangerous. People often inadvertently give out highly sensitive information via e-mail and end up in financial, legal, or personal trouble.


Protect Your Online Identity Using a Reliable VPN Service

VPN services without a doubt offer many benefits. However, to understand them fully, you first need to know what VPNs do. Primary feature or the benefit of a Virtual Private Network is that it is an IP solution.


Protect Your Kids from Online Catfishing

Catfishing happens when someone online pretends to be someone they're not. Using a fake name, profile, and sometimes even fake pictures, they target others who they manipulate for their own gain.


Protect Yourself from Replica Watch Websites

There are a couple of things that replica watches websites will never tell you about their fake products, things that you must know before purchasing an imitation watch online.


Tired of talking to yourself? Are you stuck at home, or feel shy about going out on your own to meet new people? The internet is a great place to shake off your shyness, meet new people from around the world, and form friendships with people who share your interests and passions.


Creating and managing a good online reputation can help you establish your personal or company brand. Social media is a great way to build your connections and your exposure.


Live with Parental Control Software if You're a Teenager

Most teenagers hate having parental control software on their phone and laptop despite the benefits. It seems a restriction on your freedom and if you're 18 or 19 it can be an embarrassment too.


Writing a blog can be very appealing. It can build social skills, enhance writing abilities, and provide opportunities to express personal views and concerns to millions worldwide.


Online predators are an unfortunate part of life in the digital world. They may be seeking to do you harm or to steal from you, but their practices are the same: online predators contact you through the internet and attempt to establish a relationship in order to get you to provide them with the information they need to take advantage of you.


Have Fun on the Internet when You Are Under

So, you're under 13, have a computer and are wondering what you can do? It seems like there is nothing to do? Read on!


The teenage years can be a stressful time as you juggle school, friends, sports, homework, and relationships. A lot of times, teens neglect their health and hygiene because they are always on the go.


Keep Others from Posting Your Child's Photos Online

While it is common courtesy to seek a parent’s permission before posting or reposting a photo of someone’s child online, legally there are few policies and regulations regarding who can photograph and post about your child.


If you're reading this, you're either here by mistake, or you are a pre-teen who just wants to be older. Being a tween can be hard work; you're not really a kid any more but you're not a real teen, either.


Find Help to Overcome Cyber Bullying Experiences (UK)

Bullying is a hard situation to deal with as a child or teen. You don't feel safe in your own home and you don't know who to tell... and it's even worse when the bully is behind a screen.


Every girl wants to be hygienic, but some girls don't know where to start. Read this article to learn how to be hygienic.


A lot of articles that are created on being a healthy teenager are mainly for girls. Well, whether you're a boy or a girl, this article's for you! From personal hygiene to healthy eating, it explains everything.


The concept of "the inner child" is that deep within each of us is the memory of the child outgrown. And this "inner child" continues to live and interact with the present, even as it reflects the past.


Being a healthy kid is all about eating right, getting plenty of exercise and looking after yourself. Your health is very important in your development and growth.


Child Protective Services (CPS) is an government service that responds to reports of child abuse or neglect, though the name can vary by state. When they stop by your house it is likely that you will be overwhelmed with many conflicting emotions: anger, fear, worry, and even guilt are among the feelings that may race through your mind.


Being healthy means many different things for teen girls. Building good habits of diet and exercise is important, and so is having good hygiene. Being healthy also means having a positive mental attitude, and making safe decisions about your body and behaviors.


When you think of all the potential health hazards out there when you send your kid off to school, the pack of books and supplies on her back probably isn’t on the list.


There are a number of reasons to want to regulate or decrease the severity and number of days in your menstrual cycle. From medical reasons that your period might exacerbate to a particular planned event for which you don’t want your period, women have a variety of issues to think about.


Are you feeling a little unhealthy? Do you want to change your habits to make for a more healthy lifestyle? If so, read on!


Are you extremely worried about the upcoming changes associated with puberty? Don't worry. Read on to find out how to survive- and maybe even enjoy this important stage in your life.


Hormonal imbalance has been linked to numerous health conditions, from infertility and depression to loss of focus and loss muscle strength. Reproductive hormonal imbalance and systemic hormonal imbalance can both be sources of major concern.


Did you ever want to be like Iris Prager? She is an expert on puberty and periods and all of the questions and stress which come along with them. Dr. Iris Prager is probably most well know for answering questions ranging from health issues to stress management in her column “Ask Iris” through her work with Tampax.


Avoid Being Misguided About Puberty by Your Peers

Puberty is something that is very hard for anyone to understand. None of us find it easy, but some people take pleasure in misguiding others. This article won't tell you every minor detail about the changes your body is going through, but it will tell you some ways of avoiding being given false information.


Avoid Laughing During Health Classes Involving Sex

Sex-ed classes can lead to laughing fits, but laughing during class might get you in trouble. To avoid laughing, prepare for class, talk to other people about how they avoid laughing, think about ways to distract yourself, and make a plan in case you do need to laugh.


Teenage pregnancy is a rather frightening reality that can change your life in an instant. The good news is that teenage pregnancy is avoidable: By not having sex, you never risk getting pregnant.


First periods can be surprising. You cannot predict precisely when your first period will happen. However, you can take steps to prepare yourself. Learn a bit about menstruation, get your supplies ready, and be prepared for setbacks.


Asking your mom about any part of puberty can be tricky, no matter how close you are with her. If you are shy, embarrassed, or nervous about talking about puberty with your mom, you've come to the right place!


Acne happens to just about everyone at some point in their lives, but there are a few things you can do to keep your face acne free. Read this wikiHow to learn more.


Acne is a skin disorder caused by inflammation of hair follicles and oil glands.  [1]   It's a very common condition among teens due to hormonal changes, and possibly improper skin cleansing and dietary triggers.


Most people find themselves suffering from an acne outbreak at some point, whether it's due to hormones or stress. Contrary to popular belief, pimples don't necessarily mean your skin is dirty or unclean — in fact, over-cleansing can irritate your skin even more.


Deal with the Effect of Acne on Self Esteem

Acne can be a real problem, but it is worse if you let a common skin condition dictate how you feel about yourself. Spend some time identifying your thoughts and feelings related to acne and how they impact you and scrutinize the ones that are overly critical and harsh.


While there are ways to  avoid acne , sometimes there's no help for a single pimple that shows up at the worst time. Whether it be stress, hormones, or poor diet, you don't have to let your unfortunate zit make its home on your face.


Acne is enough of an issue on its own. It seems unfair that, long after the blemish has healed, you're left with angry scars. This wikiHow will give you a few tips on how to fade acne scars.


Avoid Negative Effects of Benzoyl Peroxide

Benzoyl peroxide is the active ingredient in many topical acne treatments, both over-the-counter and by prescription. By understanding how benzoyl peroxide works, you can decide whether or not it is the right medication for you, and minimize and treat any irritation that occurs as a result of using medications that contain benzoyl peroxide.


No one should have to fear for their safety, grown adults or children. Be confident that you and your family are safe by taking some simple precautions around the house, following safety guidelines when you go out at night, and being secure when you're surfing the Internet.


Your home is a place of family, friends and warmth. Even though home is a safe place, it is important to understand that there are some things in your home that can sometimes hurt you if you aren't careful.


Finally - you've got your driver's license! But first, you need to learn the basics on becoming a safe teen driver. If you don't, you could cause harm to you or somebody else.


Be Prepared for Any Kind of Emergency (for Kids)

As you know, an emergency could happen any time! You've probably been taught to be prepared for a fire, or tornado, or even earthquakes. But have you been prepared for a burglary or wreck?


Offices, schools, and other buildings are required to have fire drills from time to time. Fire drills are important because they prepare you for what you should do in a real emergency.


Lunch is an important aspect of your kid’s day; it helps fuel their body and gives them energy. It can be frustrating when a child isn’t eating much for lunch, especially when you take time planning and packing nutritional, well-balanced lunches you think they’ll enjoy.


This article shows hints and tips to help you burn fat safely and easily.


Many teenagers want to lose weight but don't know how to. Often times when somebody (anybody) diets, they follow popular fads but aren't aware that those diets are unhealthy.


With busy schedules and intense pressure to conform to a certain body type, it can be difficult for teenagers to maintain healthy eating habits. Many teens eat foods that result in significant weight gain, while others diet in unhealthy and harmful ways that are the result of, or can result in, an eating disorder.


If you want to be the skinny girl at school, the most important thing to remember is that you need to take a healthy approach to getting slim. To reach your goals, focus on eating a healthy diet and getting plenty of exercise.


It can be difficult to attend class on a daily basis when it’s obvious your classmates don’t like you. Maybe you’ve just moved to the area and your classmates treat you like an outsider.


Fielding negative comments about your appearance from others is difficult, especially when they are made by someone you care about. Nobody, except your doctor,  [1]   has the right to tell you that you need to lose weight, and your weight is not an indication of how healthy you are.


At some point, everyone has to deal with put-downs from others. Whether it's a bully at school or a nasty coworker, we've all been insulted at some point.


Being bullied is never easy and in severe cases, it can really hurt. Confronting a bully can help build your self confidence and put an end to the bullying.


There could be many reasons for needing a children's book about bullying. You may have a child or know a child who is being bullied or is bullying others, or you may simply want to educate a child about the consequences of bullying.


Be Sassy Yet Not in a Bullying Way with Comebacks

Middle school and high school should be fun and worry free. But if you are being teased or picked on, that can make any situation stressful. There are several ways that you can sound sassy and confident when you are replying to a teasing or mean comment.


Bullies can be found almost everywhere. Sometimes the bullying takes on different forms. It could be a classmate or an employee at work. It could be a tacitly tolerated cultural attitude within a workplace, school or other environment.


Sometimes, it can be very hard to address unwanted weight gain in your children. It is important that you don't bring down their self esteem, or give them a complex about it.


Avoid Getting Into Trouble in a School Fight

The best way to avoid getting into trouble in a fight at school is to avoid getting into the fight in the first place. Unfortunately, that isn't always possible – it is estimated that as many as 1 in 4 of all American high school students were involved in a physical fight in the past year.


Using repeated acts that involves a real imbalance of power, bullies target those who are less powerful from them. They search for points of weaknesses.


Insults can be hurtful, especially when you do not know how to deal with them. Building and showing your confidence after someone insults you is not always easy, but when you can manage to do so it shows that you are in control of your thoughts and feelings.