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Nominees Announced for the British Academy Games Awards in 2015

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10 February 2015

BAFTA/Richard Hardcastle

The nominations for the British Academy Games Awards in 2015 have been announced. Alien: Isolation leads the way with six nominations.

This year's British Academy Games Awards will take place on 12 March, showcasing and rewarding the very best games of the past 12 months. A total of 51 games have been recognised across 17 categories, with Alien: Isolation gaining the most nominations.

Far Cry 4 and Monument Valley follow closely in the achievements list, each having gained five nominations, and 80 Days, Destiny, Mario Kart 8 and Middle Earth: Shadow Of Mordor all received four nominations. It's clearly going to be a close contest for the coveted title of Best Game for which Middle-Earth: Shadow Of Mordor, Dragon Age: Inquisition, Alien: Isolation, Monument Valley and Mario Kart 8 are all nominated.

Nominated in the Performer category are Adam Harrington (Bigby Wolf) in The Wolf Among Us,Ashley Johnson (Ellie) in The Last of Us: Left Behind, Kevin Spacey (Jonathan Irons) in Call of Duty: Advanced Warfare, Logan Cunningham (Transistor) in Transistor, Melissa Hutchinson(Clementine) in The Walking Dead: Season 2 and Troy Baker (Pagan Min) in Far Cry 4.

Nominated in the Performer category are Adam Harrington for his role as Bigby Wolf in The Wolf Among Us, Ashley Johnson who plays Ellie in The Last of Us: Left Behind, Kevin Spacey for the part of Jonathan Irons in Call of Duty: Advanced Warfare, Logan Cunningham who plays Transistor in Transistor, Melissa Hutchinson for her role as Clementine in The Walking Dead: Season 2 and finally Troy Baker who plays Pagan Min in Far Cry 4.

With Kevin Spacey's nomination, the actor makes BAFTA history as the first person to have been nominated across all three genres of film, television and games. In addition to this year's Games nomination, Spacey has three Film Awards nominations to his name (The Shipping News in 2002, American Beauty in 2000 and LA Confidential in 1998). He also received a nomination at the 2014 Television Awards when House of Cards (for which he was producer) was nominated in the International category. See the full list of BAFTA wins and nominations for Kevin Spacey >

Another BAFTA first for 2015 is the news that actor and comedian Rufus Hound will present this year's Games Awards ceremony. Hound takes over the presenting reins from previous host Dara O'Briain. The ceremony will take place on Thursday 12 March at Tobacco Dock, London following a day of games talks and activty at the EGX Rezzed festival. Tickets to both the festival and the ceremony itself are available via the EGX website: www.egx.net/rezzed/tickets

textbook:
Lesson: Introduction to Programming Concepts

Overview:
Programming is the process of designing and creating instructions that enable machines to perform specific tasks. It involves breaking down complex problems into smaller, more manageable pieces and using algorithms to solve them. This lesson introduces students to basic programming concepts, including variables, loops, and functions.

Objectives:
By the end of this lesson, students will be able to:
- Define what programming is and why it is important
- Explain the role of variables in programming
- Understand the concept of loops and their importance in programming
- Describe what functions are and why they are useful in programming

Section 1: What is Programming?

Programming is the process of designing and creating instructions that enable machines to perform specific tasks. These instructions are written in a language that the machine can understand, such as Python, Java, or C++. Programming is important because it allows us to automate tasks, making them faster and more efficient. It also enables us to create new technologies and innovate in fields such as science, engineering, and medicine.

Section 2: Variables

Variables are like containers that hold data. They can store values such as numbers, text, or even other variables. In programming, we use variables to keep track of information and manipulate it. For example, in a game, a variable might represent the player's score or the number of lives remaining.

Example:
```
# Define a variable called "score"
score = 0
# Increase the score by 1
score += 1
```

Section 3: Loops

Loops are repetitive structures used in programming to execute a set of instructions multiple times. They are essential for performing tasks such as counting, sorting, and searching. There are two types of loops: while loops and for loops. While loops continue executing a block of code until a certain condition is met, while for loops execute a block of code for a specific number of iterations.

Example:
```
# Count the number of vowels in a string
vowels = ['a', 'e', 'i', 'o', 'u']
count = 0
string = "Hello World!"
for letter in string:
    if letter in vowels:
        count += 1
print("There are", count, "vowels in the string.")
```

Section 4: Functions

Functions are like mini-programs that perform a specific task. They take in data as input and return output based on that data. Functions make code reusable and modular, allowing us to avoid writing the same code over and over again. They also make it easier to debug and test programs.

Example:
```
# Define a function called "add_two" that adds 2 to a given number
def add_two(num):
    return num + 2

# Call the function with the argument 5
result = add_two(5)
print(result) # Output: 7
```

Conclusion:
Programming is a powerful tool that allows us to create and innovate. By understanding basic programming concepts such as variables, loops, and functions, we can begin to unlock the potential of technology and use it to solve complex problems.


text:
During an Oct. 4, 2011, interview on MSNBC, host Ed Schultz and Sen. Bernie Sanders, I-Vt., discussed the "Occupy Wall Street" protests, which are targeting the financial services sector. Sanders offered a statistic designed to demonstrate the power of American banks.

Sanders suggested that many of the protesters "have not seen the president be as strong as he should be on Wall Street," saying they want the federal government to take tougher measures against financial-services companies.

"Ed, today, you have six financial institutions, the largest six, that have assets that are the equivalent of 60 percent of the GDP of the United States of America," Sanders said. (GDP stands for gross domestic product.)

We wondered whether Sanders’ math was correct.

When we contacted Sanders’ office, a spokesman provided testimony to a congressional oversight panel by Simon Johnson, a professor of entrepreneurship at the MIT Sloan School of

Management. "Our six largest bank holding companies currently have assets valued at just over 63 percent of GDP," Johnson testified, citing figures for the fourth quarter of 2010. "This is up from around 55 percent of GDP before the crisis (e.g., 2006) and no more than 17 percent of GDP in 1995."

We wanted to find the original statistics, and we located them in a chart posted by the National Information Center, the federal repository of data about banks and other institutions for which the Federal Reserve has a supervisory, regulatory or research interest. The chart lists the 50 biggest bank holding companies as of June 30, 2011.

Here are the top six and their total assets:

1. Bank of America Corp., $2.264 trillion

2. J.P. Morgan Chase & Co., $2.246 trillion

3. Citigroup Inc., $1.957 trillion

4. Wells Fargo & Co., $1.260 trillion

5. Goldman Sachs Group Inc., $937 billion

6. Morgan Stanley, $831 billion

Together, the top six companies’ assets were $9.495 trillion.

For the second part of the equation -- gross domestic product -- we turned to the U.S. Commerce Department’s Bureau of Economic Analysis.

Though the time spans don’t line up perfectly, we decided to use the GDP figure for 2010, the most recent full year. That figure is $14.527 trillion.

Dividing these top banks’ assets by the national GDP produces a result of 65 percent -- which is actually a slightly larger percentage than Sanders had indicated, but certainly in the ballpark.

To make sure we weren’t missing something, we contacted a few experts on financial services issues. They offered a few caveats:

• The comparison is a bit of apples vs. oranges. The banks’ asset figures are an aggregation measured at a single point in time, whereas the GDP figure is an aggregation of goods and services measured over time. "This distinction is the equivalent to a comparison of your net worth with your personal income," said Lawrence White, an economist at New York University’s Stern School of Business. "Economists generally don't find these sorts of comparisons very useful or interesting. So the best that can be said is that these comparisons provide a rough sense of comparative magnitudes."

• The data are constantly moving. "Several of these banks, especially Bank of America, have lost significant" value since the figures were published in June 2011, said Satya Thallam, director of the Financial Markets Working Group at George Mason University's Mercatus Center. The denominator, GDP, is always changing, as well. So, any estimate is true for a specific point in time, but possibly out of date not long after it’s made.

• Banks’ overseas holdings significantly complicate the comparison. For starters, the comparison Sanders is making doesn’t mean that these banks own 60 percent of the U.S. wealth, because some of these banks’ assets are in overseas holdings. However, Sanders appears to be on safe ground with his phrasing, since all he said was that the two dollar figures were "equivalent."

Potentially more problematic for Sanders is that the assets-to-GDP ratio for the top six bank companies in the U.S. are actually quite modest when compared to the biggest banks in other nations.

A 2010 study by J.P. Morgan listed the 25 biggest banks internationally in 2008, along with the percentages of their home country’s GDP. The highest was UBS, with 376 percent of Switzerland’s GDP. And six other banks all had assets as large as their home country’s GDP -- Credit Suisse Group of Switzerland (218 percent), Dexia of Belgium (180 percent), Fortis of the Netherlands (155 percent), Royal Bank of Scotland of the United Kingdom (131 percent), Barclays of the United Kingdom (112 percent) and BNP Paribas of France (101 percent).

All of these dwarf the combined holdings of the top six banks in the U.S., in part because America’s GDP is so much larger than the GDP of these other nations.

The significance of this fact for Sanders’ assertion, however, is less clear.

"This doesn't tell us what is a ‘proper’ or ‘appropriate’ number," Thallam said. "One might reply that other countries are much more concentrated, but that only means they're worse -- not that we're in a good position." Some scholars, he added, have said that even at current concentration levels, U.S. banks should be broken up because they create a "too big to fail" problem. "On the other hand, people for years said that banking exhibited economies of scale, so consolidation was natural," Thallam said.

Our ruling

Sanders’ math is correct -- in fact, the percentage he offers is actually a little low. And he’s careful to say only that the banks’ assets are only "equivalent" to 60 percent of the United States’ GDP, not that the banks own 60 percent of the United States. Sanders doesn’t note that big banks in other countries are far bigger, compared to their nations’ GDP, than the U.S. banks are. Still, on balance, we rate his statement True.

source: minipile

textbook:
Lesson: Understanding Gross Domestic Product (GDP) and its relevance to the economy

Introduction:

Gross Domestic Product (GDP) is a measure of the total value of goods and services produced within a country's geographic borders during a given period of time, usually one year. It is widely used to evaluate the overall health of an economy, as well as to compare the economic performance of different countries. In this lesson, we will learn about GDP, how it is calculated, and why it is important.

Section 1: What is GDP?

GDP is the total value of all goods and services produced within a country's borders in a specific time period, usually one year. It includes both final goods and services (those that are consumed or used up in the production process) and intermediate goods (those that are used to produce other goods).

Section 2: How is GDP calculated?

There are three ways to calculate GDP: the income approach, the expenditure approach, and the output approach.

The income approach adds up all the income earned by factors of production (i.e., labor, capital, land, and entrepreneurship) in the form of wages, rents, interest, and profits.

The expenditure approach adds up all the spending by households, businesses, governments, and foreigners on final goods and services produced within the country's borders.

The output approach adds up the value of all goods and services produced within the country's borders, regardless of who consumes them or how they are paid for.

All three approaches give us the same answer because, in the long run, income must come from somewhere, spending must be financed by someone, and goods and services must be produced by someone.

Section 3: Why is GDP important?

GDP is important because it provides a snapshot of the overall health of an economy. If GDP is growing, it means that the economy is expanding and people are producing more goods and services than before. This can lead to higher incomes, lower unemployment rates, and increased economic stability. On the other hand, if GDP is shrinking, it may indicate that the economy is contracting, with people producing fewer goods and services than before. This can result in higher unemployment rates, lower incomes, and increased economic uncertainty.

Section 4: Practical Examples

Let's say that in a certain year, the GDP of Country A is $1 trillion, while the GDP of Country B is $500 billion. This means that Country A has a much larger economy than Country B, producing twice as many goods and services.

Now let's consider a company that produces smartphones. If the GDP of a country grows over time, it means that people have more money to spend on these devices. As a result, the company may see an increase in demand for their products, leading to higher sales and profits.

Conclusion:

In conclusion, GDP is a crucial measure of the health of an economy. By understanding how it is calculated and why it is important, we can better understand the economic performance of our own country and make informed decisions about how to improve it.

Glossary:
- GDP: Gross Domestic Product
- Final goods: Goods that are consumed or used up in the production process
- Intermediate goods: Goods that are used to produce other goods
- Factors of production: Labor, capital, land, and entrepreneurship
- Output approach: Adds up the value of all goods and services produced within the country's borders
- Income approach: Adds up all the income earned by factors of production
- Expenditure approach: Adds up all the spending by households, businesses, governments, and foreigners on final goods and services produced within the country's borders.


text: mixin' up a 'Ff'lo. Personality cocktail. From Go-Quiz.com. I'm shy about claiming that much courage, but I think maybe I do have more than I'd once thought.. "Courage" is a great word, you know. It really means heart. They come from the same root, and in Middle English, with that old-fashioned pronunciation, courage is a highly honored value---but it means something we don't really think of now, when we use it with its contemporary connotations. There's emotion involved. There's strength of heart, and willingness to care about others. It's part of the system of courtesy---another word with very specific roots in a practice of civility, back when there was a much clearer way of knowing the difference between brutish and civil behavior.. Back to the cocktail---and its instructions: I do tend to overindulge. . . .

source: refinedweb

textbook:
Lesson: The Value of Courage
Introduction:
Courage is an essential value that has been admired and respected throughout history. It is a quality that allows us to face difficult situations and overcome our fears. In this lesson, we will explore the meaning of courage, its importance, and how it can be applied in various scenarios.
Section 1: Understanding Courage
Topic 1: Definition of Courage
- Courage is defined as the ability to do what is right despite the risk or fear of consequences.
- It involves having the inner strength to stand up for what is right and just, even if it means going against popular opinion or facing negative consequences.
Topic 2: Importance of Courage
- Courage allows us to take risks and try new things, which can lead to personal growth and development.
- It enables us to stand up for ourselves and others, and to speak out against injustice.
- Courage helps us to overcome obstacles and achieve our goals, even when faced with challenges.
Section 2: Examples of Courage
Topic 1: Historical Figures
- Examples of people who demonstrated courage include Martin Luther King Jr., who fought for civil rights, and Malala Yousafzai, who stood up for girls' education in Pakistan.
- These individuals faced significant risks and dangers, but their courage allowed them to make a positive impact on the world.
Topic 2: Everyday Examples
- Courage can be seen in everyday situations, such as a person who stands up to a bully or someone who confronts a difficult situation head-on.
- These individuals demonstrate courage by taking action despite the risk or fear of consequences.
Section 3: Applying Courage in Different Scenarios
Topic 1: Personal Growth
- Courage can help us to take risks and try new things, such as starting a new hobby or pursuing a new career path.
- By facing our fears and taking action, we can grow and develop as individuals.
Topic 2: Social Justice
- Courage plays an important role in standing up for what is right and just, even when it is unpopular or goes against societal norms.
- By speaking out against injustice, we can work towards creating a more equitable and just society.
Topic 3: Overcoming Obstacles
- Courage can help us to overcome obstacles and challenges, such as facing our fears or dealing with a difficult situation.
- By being brave and taking action, we can find ways to overcome these challenges and move forward.
Conclusion:
In conclusion, courage is an essential value that allows us to face difficult situations and overcome our fears. By understanding the meaning of courage, exploring examples of courage, and applying courage in different scenarios, we can develop the inner strength to stand up for what is right and just, even when it is challenging. By cultivating courage, we can make a positive impact on the world and achieve our goals.


text: Salmon is one of those great ingredients I’ve really come to appreciate over time. It is such a versatile protein and there are so many ways to spice it up! This recipe for Crispy Baked Asian Salmon from my favorite food blogger Iowa Girl Eats is just one example. Check it out below!. What you’ll Need:. The thing I really love about this recipe is the ingredients are all great things to have on hand. I use soy sauce, garlic, ginger, sesame seeds and all the oils listed here on a weekly basis. Part of expanding your food horizons is just having the right ingredients around, so this is a good list to get you started!. To get the full recipe and how-to details for this awesome Crispy Baked Asian Salmon head on over to Iowa Girl Eats today!. (Image via Iowa Girl Eats)

textbook:
Lesson: Introduction to Salmon as an Ingredient
Salmon is a popular ingredient in many dishes, especially in Asian cuisine. It is a great source of protein and has a rich, buttery flavor that pairs well with many different seasonings. In this lesson, we will explore the basics of salmon as an ingredient and learn about its nutritional benefits, culinary uses, and how to prepare it.
Section 1: Introduction to Salmon
**What is salmon?** Salmon is a type of fish that comes from the Atlantic, Pacific, or Indian Ocean. It is a fatty fish that is high in omega-3 fatty acids, which are good for your heart and brain. Salmon can be farmed or wild-caught, and there are many different varieties, including Atlantic, Sockeye, King, and Coho.
**Nutritional benefits** Salmon is a great source of protein, vitamins, and minerals. It is low in calories and fat, and high in vitamin D, which is important for bone health. Salmon is also a good source of calcium, iron, and potassium.
**Culinary uses** Salmon can be cooked in many different ways, including grilling, baking, broiling, and smoking. It pairs well with many different seasonings, including lemon, garlic, ginger, and herbs. Salmon can be served as a main dish or used as an ingredient in salads, sandwiches, and other dishes.
Section 2: Preparing Salmon
**Choosing the right salmon** When choosing salmon, look for fresh, plump fillets with a bright, shiny skin. Avoid salmon that is dry, slimy, or has a strong fishy smell.
**Preparing the fillets** To prepare salmon fillets, you can season them with salt, pepper, and other spices. You can also marinate them in a mixture of oil, lemon juice, and herbs for several hours before cooking.
**Cooking methods** There are many different ways to cook salmon, including grilling, baking, broiling, and smoking. Here are some tips for each method:
- Grilling: Preheat a grill to medium-high heat. Season the salmon fillets with salt and pepper, and brush them with oil. Place the fillets on the grill, skin side down, and cook for 3-4 minutes. Flip the fillets over and cook for another 3-4 minutes.
- Baking: Preheat the oven to 400°F. Season the salmon fillets with salt and pepper, and place them on a baking sheet lined with parchment paper. Bake for 10-12 minutes, or until the salmon is cooked through.
- Broiling: Preheat the broiler. Season the salmon fillets with salt and pepper, and place them on a baking sheet lined with parchment paper. Broil for 4-5 minutes, or until the salmon is cooked through.
- Smoking: Preheat a smoker to 225°F. Season the salmon fillets with salt and pepper, and place them on a smoker rack. Smoke for 1-2 hours, or until the salmon is cooked through.
Section 3: Examples of Salmon Recipes
**Crispy Baked Asian Salmon** This recipe from Iowa Girl Eats calls for salmon fillets to be coated in a mixture of soy sauce, garlic, ginger, and sesame seeds. The salmon is then baked until crispy and golden brown.
**Grilled Salmon Skewers** This recipe from Skinnytaste involves marinating salmon fillets in a mixture of oil, lemon juice, and herbs. The fillets are then skewered and grilled until cooked through.
**Smoked Salmon Dip** This recipe from Two Peas and Their Pod involves mixing cream cheese, sour cream, and smoked salmon in a bowl. The dip is served with crackers or vegetables.
Glossary:
- Omega-3 fatty acids: These are healthy fats that are found in fatty fish like salmon. They are important for heart and brain health.
- Vitamin D: This is a vitamin that is important for bone health. It is found in many different foods, including fatty fish like salmon.
- Fatty fish: These are types of fish that are high in fat, including salmon, mackerel, and sardines.
Conclusion:
In this lesson, we learned about salmon as an ingredient and its many culinary uses. We also explored different cooking methods and shared some delicious recipes. By understanding the basics of salmon, we can incorporate it into our diets in healthy and delicious ways.


text: ALPOLIC® offers you a virtually endless palette of colors and glosses for the ACM and MCM finishes. Whether you want to brand one building or re-brand an entire chain, you can match your corporate colors perfectly, create new effects and ensure complete consistency throughout your locations.. Picture your next project in bright, clean colors and designs that only ALPOLIC® lightweight ACM panels can achieve. From Bone White and Aluminum Gray to Champagne and Silver Metallic, pricing and stock colors are available in 4mm thickness in standard widths of 50” and 62”. Call or email us to find out more about pricing and which colors are stock.. Download ALPOLIC Color / Finish Brochure

textbook:
Lesson: Introduction to Color Theory

**Grade Level:** Primary - High School

**Duration:** 1 hour

**Objective:** Students will learn about color theory, including color harmony, color wheels, and color schemes. They will also learn how to apply color theory principles to real-world scenarios.

**Section 1: Introduction to Color Theory**

Color theory is the study of how colors interact with each other and how they can be combined to create visually pleasing designs. It includes three main components: color harmony, color wheels, and color schemes.

**Color Harmony**

Color harmony refers to the arrangement of colors that look good together. This can be achieved by following certain color schemes or by using complementary, analogous, or triadic color combinations.

**Color Wheels**

A color wheel is a visual representation of colors arranged according to their chromatic relationship. It helps designers understand how colors interact with each other and how they can be used to create contrast, unity, or balance in a design.

**Color Schemes**

Color schemes are groupings of colors that work well together. They can be created by combining different shades, tints, and tones of a single color or by using complementary, analogous, or triadic color combinations.

**Section 2: Exploring Color Theory Concepts**

**Question:** What is color harmony?

**Answer:** Color harmony refers to the arrangement of colors that look good together. This can be achieved by following certain color schemes or by using complementary, analogous, or triadic color combinations.

**Question:** What is a color wheel?

**Answer:** A color wheel is a visual representation of colors arranged according to their chromatic relationship. It helps designers understand how colors interact with each other and how they can be used to create contrast, unity, or balance in a design.

**Question:** What are color schemes?

**Answer:** Color schemes are groupings of colors that work well together. They can be created by combining different shades, tints, and tones of a single color or by using complementary, analogous, or triadic color combinations.

**Section 3: Applying Color Theory Principles**

Now that we know about color theory, let's apply these principles to a real-world scenario. Imagine you are designing a logo for a company that sells sports equipment. You want the logo to be visually appealing and memorable.

**Question:** What colors should you choose for the logo?

**Answer:** To create a visually appealing and memorable logo, you could choose colors that evoke energy, such as bright red, bold blue, or vibrant green. You could also use complementary colors, such as blue and orange, to create contrast and balance.

**Question:** How can you ensure color harmony in the design?

**Answer:** To ensure color harmony in the design, you could use a color wheel to help you choose colors that work well together. You could also use complementary, analogous, or triadic color combinations to create a visually pleasing design.

**Conclusion**

In this lesson, we learned about color theory, including color harmony, color wheels, and color schemes. We also applied these principles to a real-world scenario to create a visually appealing and memorable logo. By understanding color theory principles, we can create designs that are both aesthetically pleasing and effective in communicating our message.

**Glossary**

- **Chromatic:** Relating to color or the quality of being bright or colorful
- **Complementary:** A set of colors that are opposite each other on the color wheel and create high contrast when used together
- **Analogous:** A set of colors that are adjacent to each other on the color wheel and create a sense of harmony when used together
- **Triadic:** A set of three colors evenly spaced around the color wheel, creating a balanced and visually pleasing color scheme


text: World Class Operations. We operate data centres across Africa, all with the same design and operations philosophy, ensuring that you can rest assured of a consistent delivery as you expand your business.. Gateways to Africa. Where are your connections on the African continent? Which hub is your entry point to launch your African operations?. Sustainability. The Sustainable Development Goals are the blueprint to achieve a better and more sustainable future for all. They address the global challenges we face.. Communities. Interconnect with your partners, suppliers and customers to minimise networking costs, reduce latency and improve application performance..

textbook:
Lesson: Introduction to Data Centers

**Section 1: What is a Data Center?**

A data center is a facility used to house computer systems and their associated components, such as telecommunications and storage systems. It provides a secure environment for the equipment and offers a reliable source of power and cooling to ensure the computers and other hardware operate efficiently.

**Section 2: Why are Data Centers Important?**

Data centers are important because they enable businesses and organizations to store and process large amounts of data quickly and efficiently. This allows them to run their operations smoothly and effectively, while also ensuring that their data is secure and accessible at all times.

**Section 3: How do Data Centers Work?**

Data centers work by housing servers and other computing equipment that store and process data. These servers are connected to a network, which allows them to communicate with each other and with other devices outside the data center. The data center also includes backup power supplies and cooling systems to ensure that the equipment operates reliably and efficiently.

**Section 4: Types of Data Centers**

There are several types of data centers, including enterprise data centers, colocation data centers, and cloud data centers. Enterprise data centers are owned and operated by a single organization, while colocation data centers are owned by a third-party provider and leased to multiple tenants. Cloud data centers are owned and operated by cloud service providers, who offer their customers access to computing resources over the internet.

**Section 5: Conclusion**

In conclusion, data centers are essential for businesses and organizations that rely on technology to operate effectively and efficiently. By understanding the basics of data centers, you can make informed decisions about how to best utilize this technology in your own operations.


text:
The president has found a way to add jobs, after all — 230,000 of ‘em, all within the Environmental Protection Agency. That’s the number of new bureaucrats the federal government will need to hire to implement new proposed greenhouse gas regulations, according to a report by The Daily Caller:

The Environmental Protection Agency has said new greenhouse gas regulations, as proposed, may be absurd in application and impossible to administer by its self-imposed 2016 deadline. But the agency is still asking for taxpayers to shoulder the burden of up to 230,000 new bureaucrats  at a cost of $21 billion  to attempt to implement the rules.

The EPA aims to regulate greenhouse gas emissions through the Clean Air Act, even though the law doesnt give the EPA explicit power to do so. The agencys authority to move forward is being challenged in court by petitioners who argue that such a decision should be left for Congress to make.

The proposed regulations would set greenhouse gas emission thresholds above which businesses must file for an EPA permit and complete extra paperwork in order to continue operating. If the EPA wins its court battle and fully rolls out the greenhouse gas regulations, the number of businesses forced into this regulatory regime would grow tremendously  from approximately 14,000 now to as many as 6.1 million.

Keep in mind that the $21 billion figure doesn’t include the economic cost of the regulations themselves.

Is it fair to criticize the president for the type of job these bureaucratic open positions would offer? Well, sure — the left constantly says Texas’ McJobs don’t count. These paper-pushing jobs grow the administrative state and come at a high cost to taxpayers. They burden the economy rather than add value to it.

But public-sector jobs seem to be the only kind of jobs the president knows how to create. From the beginning of the recession in January 2008 to the middle of 2010, for example, the private sector lost some 7.9 million jobs, while the public sector gained 590,000 jobs. From the passage of the stimulus bill in February 2009 to the middle of 2010, the private sector lost more than 2.6 million jobs, while the government workforce grew by 400,000.

In case the president does care to create more private-sector jobs (and my fingers are almost numb from typing this solution repeatedly), he might consider opening up the Gulf. According to the Consumer Energy Alliance, increasing the pace of permit approvals for oil and gas exploration in the Gulf of Mexico would create 23,000 new jobs in virtually every state in the country, bolster GDP by $44 billion and generate nearly $12 billion in revenue to state and federal treasuries. From drilling products producers to truck drivers, from tug boat operators to farmers, Americans across the country stand to benefit from this ever-so-simple solution.

P.S. This is only tangentially related, but I’m still so annoyed by it that I have to squeeze it into some post somewhere. In case you missed it, the Obama administration banned over-the-counter asthma inhalers because of environmental concerns. Like regulations that require hundreds of thousands of bureaucrats to administer (or, more popularly, the light bulb ban), this inhaler ban is yet another example of a type of environmentalism that becomes so pervasive as to be lifestyle control — i.e. it’s yet another example of environmentalism run amok.

Eggsackly. If you are a turd world fascist thug who wishes nothing more than for the gubbermint to absorb, digest and destroy the private sector, and vaporize freedom, the best way is to expand government until it includes everybody.

This is the specific and deliberate purpose of these exploding federal regulations--to justify the metastatic cancer of the bureaucracy--growing unchecked until it kills its host. That'd be us, btw.

Fire every last EPA parasite and bulldoze the buildings so they cant bring it back. Put every EPA parasite out on the street scrounging for a real job. Fire them before they fire you

Put every last EPA parasite on the soup lines

While I share the sentiment, I'm cynical enough to think that the government will simply play a shell game with all those employees, moving them quietly to other agencies - maybe even scattering them to new "environmental justice" offices created at CIA, FBI, DEA, etc., etc... where they may end up with more power to interfere with our lives than ever before. Out of the frying pan, into the fire.

The federal government is ample proof that the Hydra was no myth. Cut off one head, two grow in its place. Full-scale starvation is the only thing that will weaken it enough to loosen its grip on us.

You bring up the largest factor in why it is so difficult to cut back the Federal Gov’t and to eliminate agencies. The Federal Gov’t is a huge affirmative action jobs program for minorities, women and gays. No one has the cojones to simply fire these people by the thousands and hundreds of thousands and say “Sorry but we have eliminated Federal Agency for Butterfly Development. We have eliminated the EPA and the Department of Education. You will have to find a job in the much dreaded private sector”

Some state and county gov’ts have been forced to layoff and fire people due to the rotten economy. Tell me when the Feds have ever done this

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textbook:
Lesson: Understanding the Impact of Government Regulation on Job Creation

Introduction:
Government regulation is often seen as a necessary evil to protect public health, safety, and the environment. However, critics argue that excessive regulation can stifle economic growth and job creation. In this lesson, we will explore the impact of government regulation on job creation, focusing on the proposed greenhouse gas regulations by the Environmental Protection Agency (EPA).

Section 1: Understanding Government Regulation

Topic 1: What is government regulation?
Government regulation refers to the process by which government agencies create and enforce laws and policies to control certain aspects of society. It is often used to protect public health, safety, and the environment.

Topic 2: How does government regulation affect job creation?
Government regulation can have both positive and negative effects on job creation. On one hand, regulation can create jobs by requiring businesses to hire more workers to comply with the law. On the other hand, regulation can stifle job creation by making it harder for businesses to operate and expand.

Section 2: The Proposed Greenhouse Gas Regulations by the EPA

Topic 1: What are the proposed greenhouse gas regulations?
The proposed greenhouse gas regulations aim to reduce carbon dioxide and other greenhouse gas emissions from power plants and industrial facilities. The EPA argues that these emissions contribute to climate change, which poses a significant threat to public health and the environment.

Topic 2: How many new bureaucrats will the EPA need to hire?
According to a report by The Daily Caller, the EPA may need to hire up to 230,000 new bureaucrats to implement the proposed regulations. This would cost taxpayers $21 billion.

Section 3: Debate and Discussion

Topic 1: Is the proposed greenhouse gas regulation necessary?
Some people argue that the proposed regulation is unnecessary because the Clean Air Act does not give the EPA explicit power to regulate greenhouse gas emissions. Others argue that climate change is a significant threat that requires immediate action.

Topic 2: What are the potential economic impacts of the proposed regulation?
Critics of the proposed regulation argue that it will stifle economic growth and job creation. They point out that the cost of compliance could be passed onto consumers, leading to higher prices and reduced demand for goods and services.

Conclusion:
In conclusion, government regulation can have both positive and negative effects on job creation. While regulation can create jobs by requiring businesses to hire more workers to comply with the law, it can also stifle job creation by making it harder for businesses to operate and expand. The proposed greenhouse gas regulations by the EPA are an example of how government regulation can impact job creation. Students should reflect on their own opinions about the necessity of the proposed regulation and its potential economic impacts.

Glossary:
- Bureaucrat: A person who works for a government agency and performs administrative tasks
- Regulation: A law or set of rules made by a government agency to control certain activities or behaviors
- Emission: The release of pollutants or other substances into the air, water, or soil


text:
Effects of dietary tryptophan levels on performance and biochemical variables of plasma and intestinal mucosa in yellow-feathered broiler breeders.
The effects of dietary tryptophan (Trp) levels on performance and biochemical variables of plasma and intestinal mucosa in broiler breeder hens were investigated in this study. A total of 780 Lingnan yellow-feathered broiler breeder hens were randomly assigned in one of five dietary treatments with six replicates per treatment (26 birds per replicate). The breeder hens were fed either the basal diet (0.11% Trp) or the basal diet supplemented to 0.15%, 0.19%, 0.23% and 0.27% Trp, from 197 to 259 days of age. Graded levels of Trp from 0.11% to 0.27% in the diet produced quadratic (p < .05) responses in laying rate, average daily egg production, and feed conversion ratio, and quadratic (p < .01) responses in total large follicle weight and average large follicle weight. An increase in fertilization rate of total eggs was observed in breeders fed 0.27% Trp, and hatchability was higher in breeders fed 0.23% and 0.27% Trp than with 0.19% Trp (p < .05). The content of uric acid N decreased with 0.15% and 0.23% dietary Trp (p < .05). The content of GSH and the GSH-to-GSSG ratio in plasma were reduced by 0.15%, 0.19% and 0.27% Trp diets (p < .05). A higher activity of GST in plasma was observed with 0.15% Trp in relation to 0.23% and 0.27% Trp (p < .05). The activity of Na+ -K+ -ATPase of plasma in birds fed 0.27% Trp was lower than in those fed 0.15% Trp and the control birds (p < .05). There were significant influences of dietary Trp levels on S6K1, B0 AT1, Nrf2, TLR4, TNF-α and IL-6 transcripts of ileal mucosa (p < .05). The optimal dietary Trp level was 0.203% or 254 mg per hen per day, for Chinese yellow-feathered broiler breeder hens aged from 197 to 259 days.

textbook:
Lesson Title: Understanding the Effects of Dietary Tryptophan Levels on Broiler Breeder Hens

Introduction:
Tryptophan is an essential amino acid that plays a crucial role in the synthesis of proteins and the production of serotonin, a neurotransmitter that regulates mood and sleep. In this lesson, we will explore the effects of dietary tryptophan levels on the performance and biochemical variables of plasma and intestinal mucosa in broiler breeder hens.

Section 1: The Importance of Tryptophan in Poultry Nutrition

Topic 1: Why is tryptophan important for poultry?
- Tryptophan is an essential amino acid that cannot be synthesized by the body and must be obtained through the diet.
- It is particularly important for poultry because it is a precursor for serotonin, a neurotransmitter that affects mood, appetite, and sleep.

Topic 2: How does tryptophan affect poultry performance?
- Diets with optimal levels of tryptophan can improve poultry performance by increasing laying rate, average daily egg production, and hatchability.
- Insufficient levels of tryptophan can lead to decreased performance, as it affects the synthesis of proteins and the production of serotonin.

Section 2: Effects of Dietary Tryptophan Levels on Broiler Breeder Hens

Topic 1: Quadratic Responses in Laying Rate, Average Daily Egg Production, and Feed Conversion Ratio
- As tryptophan levels in the diet increase from 0.11% to 0.27%, there is a quadratic response in laying rate, average daily egg production, and feed conversion ratio.
- This means that there is an optimal level of tryptophan that produces the best results, and exceeding this level may result in decreased performance.

Topic 2: Total Large Follicle Weight and Average Large Follicle Weight
- There is also a quadratic response in total large follicle weight and average large follicle weight as tryptophan levels increase from 0.11% to 0.27%.
- This suggests that tryptophan plays a role in the development of large follicles, which are necessary for the production of eggs.

Section 3: Practical Applications

Topic 1: Optimizing Dietary Tryptophan Levels for Broiler Breeder Hens
- Based on the results of this study, it is recommended that broiler breeder hens be fed a diet with 0.27% tryptophan to maximize laying rate, average daily egg production, and hatchability.
- However, it is also important to consider other nutrients and factors that affect poultry performance, such as protein, energy, and environmental conditions.

Topic 2: Monitoring Biochemical Variables in Poultry Nutrition Research
- The study also found that the content of uric acid N decreased with 0.15% and 0.23% dietary Trp (p < .05).
- This highlights the importance of monitoring biochemical variables in poultry nutrition research to understand the effects of different nutrients on poultry performance and health.

Conclusion:
In conclusion, this study demonstrated the importance of dietary tryptophan levels in broiler breeder hens and provided valuable insights into the effects of different levels of tryptophan on poultry performance and health. By understanding these effects, poultry producers can optimize their feed formulations to improve the health and productivity of their flocks.


text:
The butts leach toxic chemicals such as arsenic and nicotine into the water. This means that they affect the health of the fish who consume them.

2) 3,728,712 plastic food wrappers

Plastic food wrappers are everywhere. What difference does it make if we toss the wrapping of a tiny sweet to the ground? Let’s find out.

Plastic food wrappers are made up of many non-renewable materials like aluminium. The mixture of many non-renewable materials in a single wrapper makes it more difficult for plastic wrappers to break down.

Food wrappers are made this way to make sure the food is protected and preserved for a long time. That also means that the wrapper lasts too.

There are approximately 7,53 billion people in the world. Imagine every person dropped a tiny wrapper on the ground?

Those tiny wrappers go from one small thing to a group of 3,728,712 small things that add to ocean plastic pollution and pollution on beaches. Why not just put a wrapper in your pocket and throw it away when you reach a bin?

If you aren’t sure if it goes into a waste bin or a recycling bin, there’s an interesting test you can do. If the wrapper crinkles, it means it can’t be recycled.

3) 3,668,871 straws, stirrers

If you’ve eaten out lately, I’m sure you’ll have noticed the new paper straws that come with your drinks. This is an environmentally friendly initiative businesses are taking on to reduce their contribution to pollution.

You might be surprised that this tiny piece of plastic can be a harmful pollutant, but its size is exactly why. The length and bendability of the plastic straw makes it possible for fish to get tangled in them or to consume them. The size also makes it difficult to recycle.

If you are able to drink straight from a glass or can, then straws won’t be necessary. This small act of not using a plastic straw can actually encourage other people around you to be environmentally conscious in small ways.

The small stuff counts!

4) 1,968,065 forks, knives and spoons

Plastic cutlery is an easily-missed form of pollution. Like straws, they are given to us when we order takeaway meals.

Most of the time, it isn’t our choice to eat with them, as alternatives aren’t always available. But we can decide what we do with the waste once we’ve finished a meal.

Wash and throw away plastic utensils in a designated recycling bin. An even better option is to carry your own set of metal cutlery in your bag.

5) 1,754,908 plastic beverage bottles

Plastic bottles are made up of a bunch of synthetic materials bound together with chemicals. Almost all plastic bottles are made up of a material known as Bisphenol A (BPA), but what is that?

BPA is the chemical that strengthens plastic and makes it see-through. The advantages of BPA are that it protects the product, extends shelf life and is durable enough to be reused.

But its durability is also what makes it non-biodegradable. According to the World Economic Forum, it takes 450 years for a plastic water bottle to break down.

It is better to purchase a glass or stainless steel bottle that can be reused multiple times.

6) 1,390,232 plastic bottle caps and 728,892 plastic lids

A hermit crab using a plastic bottle lid as a shell.

Plastic bottle caps might seem insignificant as long as the bottle it was attached to has been thrown away, right? Not quite.

These small items add to ocean plastic pollution and cause pollution on beaches a lot faster than we think because of the long lifespan that plastic has. Just like those cigarette butts, plastic caps are also mistaken for food.

Plastic lids include lids to containers. Have you noticed that plastic lids are different from their containers?

Lids are usually colourful, thick and sturdy which makes sense since it needs to secure the contents of the container. But that also means that they are more durable than their containers and more difficult to break down.

Can you put a lid on tossing plastic to the ground?

7) 964,541 plastic grocery bags and 938,929 other plastic bags

Have you ever noticed that a plastic bag turned upside down looks like a jellyfish? And did you know that jellyfish are a primary food source for turtles and other marine life?

This means that plastic bags being littered in our already polluted oceans might be mistaken for food and consumed by marine creatures. Plastic bags are not biodegradable, no matter how much you chew them.

A great way to avoid this is to help clear the clutter on a beach clean. You can do this by yourself when you visit the beach or you can join a group on a beach cleaning program.

Grocery bag or not, plastic bags are convenient for our goods but not for ocean plastic pollution.

Material bags are an excellent alternative, and the best part about them is that you can fold them up and use them again and again.

Can you try to use a material bag next time you go shopping?

8) 656,276 plastic cups and plates

Takeaway items like plastic cups and plates, are some of the easiest things to toss aside after a good meal. Many of these items are actually not recyclable.

For example, foam or styrofoam is made from polystyrene. This soft material is easy to crush in your hands, so it must be broken down easily in the ocean, right?

On the contrary, styrofoam lasts up to 50 years in the ocean. Because it is so lightweight, it makes it easy to blow out of landfills and into waterways, leading to the ocean plastic pollution and causing pollution on beaches.

Its soft makeup also means it is easy to break into small pieces. These pieces end up as plastic pollution in the ocean and, just like all other small pieces of plastic, they appear to be food for the fish.

While food containers may be convenient for leftovers, they last a lot longer in the ocean than last night’s meal. One way this has been made easier for us to recycle, is the availability of public bins near most food outlets.

The bins usually have a compartment for paper, plastic and other waste. They even have stickers indicating which kinds of waste goes where.

Have a look out for these useful bins next time you grab a bite to eat. You can also incorporate this system in your own home.

You can do a little more than disposing of your waste properly. You can volunteer to clean up plastic pollution in the ocean.

Do you know how many of your own bottle caps are in this statistic? Probably not. Why don’t you join us on a beach cleaning program to pick them up?

Zaytoen Domingo is an intern at the GVI Writing Academy. The Writing Academy is a skills-development program that pairs development editors with budding travel writers. Learn more about the program here.

textbook:
Lesson: The Environmental Impact of Plastic Waste

Introduction:

Plastic waste is a significant environmental problem that affects our planet's ecosystems and wildlife. In this lesson, we will explore the environmental impact of plastic waste, specifically focusing on plastic food wrappers and straws. We will learn about the materials used to make these items, their durability, and why they are a problem for the environment.

Section 1: Plastic Food Wrappers

Materials:

Plastic food wrappers are made up of many non-renewable materials like aluminum. The mixture of many non-renewable materials in a single wrapper makes it more difficult for plastic wrappers to break down.

Durability:

Food wrappers are made this way to make sure the food is protected and preserved for a long time. That also means that the wrapper lasts too.

Environmental Impact:

There are approximately 7.53 billion people in the world. Imagine every person dropped a tiny wrapper on the ground? Those tiny wrappers go from one small thing to a group of 3,728,712 small things that add to ocean plastic pollution and pollution on beaches.

Why not just put a wrapper in your pocket and throw it away when you reach a bin? If you aren't sure if it goes into a waste bin or a recycling bin, there's an interesting test you can do. If the wrapper crinkles, it means it can't be recycled.

Discussion:

1. Why is it important to dispose of plastic waste properly?
2. How can we reduce the amount of plastic waste we produce?
3. What are some alternatives to plastic food wrappers and straws?

Section 2: Straws

Materials:

Straws are typically made from either polypropylene, polyethylene, or paper.

Durability:

Straws are designed to be durable so they can withstand being bent and twisted while drinking.

Environmental Impact:

There are approximately 3,668,871 straws, which adds up to a lot of plastic waste in our oceans and landfills. Straws are one of the top contributors to ocean plastic pollution. They are not biodegradable, meaning they don't break down naturally and can harm wildlife that mistake them for food.

Discussion:

1. Are there any benefits to using straws?
2. How can we reduce the use of straws?
3. What are some alternatives to plastic straws?

Conclusion:

In conclusion, plastic waste is a significant environmental problem that affects our planet's ecosystems and wildlife. Plastic food wrappers and straws contribute to this problem due to their durability and non-biodegradable nature. By understanding the environmental impact of plastic waste and exploring alternatives, we can take steps to reduce our contribution to this issue.

Glossary:

- Non-renewable: A resource that cannot be replenished once it is used up
- Biodegradable: Capable of being broken down by the action of living organisms
- Recycling: The process of converting waste materials into new materials and objects

Self-Debate:

Do you think the impact of plastic waste is significant enough to warrant changes in our behavior and habits? Why or why not?


text: Montana Republicans Back Closed Primary Elections. Montana Republicans have resolved to close their primary elections to outsiders and adopt a runoff system for the general election.. The proposals were adopted Saturday by a group of roughly 200 delegates at the party’s election-year convention in Billings. That followed a contentious internal debate that highlights the deep divisions within the state party.. The changes will not go into effect automatically. They would have to be approved by the state Legislature or mandated by a successful federal lawsuit.. Support for closed primary elections was strongest among conservatives. They’ve complained bitterly that some Democrats crossed over during the June 3 primary to vote for moderate Republicans.. Critics warned the move will alienate voters. Great Falls Rep. Steve Fitzpatrick says candidates should concentrate instead on running stronger campaigns.

textbook:
Lesson: Montana's Closed Primary Elections

Introduction:
In this lesson, we will learn about Montana's closed primary elections and the changes that have been proposed by the state's Republican Party. We will explore the reasons behind these changes, the debates surrounding them, and the potential impact on the state's electoral process.

Section 1: Background Information
- Montana is a western state in the United States with a population of around 1 million people.
- The state's Republican Party has proposed changes to its primary election system.
- The proposed changes include closing primary elections to outsiders and adopting a runoff system for the general election.

Section 2: Reasons for the Changes
- Supporters of the changes argue that closed primary elections will prevent Democrats from voting in Republican primaries.
- They believe that this will help elect more conservative candidates who better represent the values of the state's Republican Party.
- Opponents of the changes argue that they will alienate voters and make it harder for candidates to win support from across the political spectrum.

Section 3: Debates Surrounding the Changes
- There has been a contentious internal debate within the state's Republican Party about the proposed changes.
- Conservatives have strongly supported closing primary elections to outsiders, while moderates have opposed the move.
- Some critics have warned that the changes will damage the state's electoral process and turn off voters.

Section 4: Potential Impact of the Changes
- If the changes are approved by the state Legislature or mandated by a successful federal lawsuit, they will go into effect for future elections.
- The impact of the changes remains to be seen, but they could potentially affect the outcome of future elections in Montana.
- It is unclear how voters will react to the changes, but some have expressed concern that they will make it harder for candidates to win support from across the political spectrum.

Conclusion:
In conclusion, Montana's Republican Party has proposed changes to its primary election system that would close primary elections to outsiders and adopt a runoff system for the general election. While supporters of the changes argue that they will help elect more conservative candidates, opponents worry that they will alienate voters and damage the state's electoral process. Only time will tell how the changes will impact Montana's electoral process, but it is clear that the debates surrounding them highlight the deep divisions within the state's Republican Party.

Glossary:
- Primary election: A preliminary election held to choose a candidate for a political party.
- Runoff system: A voting system in which a candidate must receive a certain percentage of votes to advance to a second round of voting.
- Outsiders: People who are not registered members of the state's Republican Party.

[**End of Lesson**]


text: , 2019. Emperor (2012) Rated PG-13. As the Japanese surrender after World War II, General Fellers must decide whether or not Emperor Hirohito will hang as a war criminal. Starring Matthew Fox, Tommy Lee Jones, and Eriko Hatsune. This film covers the aftermath of World War II … . Posted in 2012, Drama, films, Historical, Movie reviews, movies, Rated PG-13, reviews Tagged aftermath, America, Cinematography, creative, criminal, Douglas MacArthur, Emperor, Emperor Hirohito, Eriko Hatsune, film, film reviews, films, General Fellers, Japanese, matthew fox, movie, movie reviews, movies, not worth, plot, production, script, story, subplots, surrender, Tommy Lee Jones, trailer, War, war criminal, World war 2, World war II, writing, WW2, wwII

textbook:
Lesson: The Aftermath of World War II
Introduction:
The aftermath of World War II was a significant event that shaped the world we live in today. In this lesson, we will explore the events that followed the end of the war and how they impacted the world.
Section 1: The End of the War
The end of World War II was a time of great relief for many people. After six years of fighting, the war was finally over. However, the aftermath of the war was far from easy. Many countries were left devastated and destroyed.
Question: What were some of the challenges that countries faced after the end of World War II?
Answer: Countries faced many challenges after the end of World War II, including rebuilding their economies, reconstructing their infrastructure, and dealing with the loss of life and property damage.
Section 2: The Nuremberg Trials
One of the most significant events in the aftermath of World War II was the Nuremberg Trials. These trials were held to prosecute Nazi officials for war crimes and crimes against humanity.
Question: What was the purpose of the Nuremberg Trials?
Answer: The purpose of the Nuremberg Trials was to bring justice to the victims of the Holocaust and other atrocities committed during World War II.
Section 3: The Cold War
The aftermath of World War II also saw the start of the Cold War. This was a period of tension between the United States and the Soviet Union.
Question: What were some of the causes of the Cold War?
Answer: Some of the causes of the Cold War were ideological differences between the United States and the Soviet Union, as well as the desire for power and influence.
Conclusion:
The aftermath of World War II was a time of great change and uncertainty. However, it also presented opportunities for growth and development. By understanding the events that followed the end of the war, we can better appreciate the world we live in today.


text: Milius’es BOXER RING is inspired by the power one has within it self and that is, in one hand the idea behind Milius collection. The ring design is based on the blend of art, sculpture and fashion a perfect mix, embodied in a protective form made in palladium plated brass, galvanised and embellished with cabochon semi precious gem stones.. Reviews. There are no reviews yet.

textbook:
Lesson Title: The Power Within

Introduction:
The concept of having power within oneself is an essential idea that we can learn from Milius's Boxer Ring. In this lesson, we will explore what it means to have power within oneself and how it can help us in our daily lives.

Core Value:
The core value of Milius's Boxer Ring is the idea that each person has the power within themselves to achieve great things. This power comes from within and can be harnessed to overcome obstacles and achieve our goals.

Lesson Plan:

I. Theoretical Concepts:
- What does it mean to have power within oneself?
- How can we tap into this power?

II. Practical Examples:
- Real-life examples of people who have harnessed their inner power to achieve great things
- How can we apply this concept to our own lives?

III. Self-Debating Discussions:
- How can we develop the ability to tap into our inner power?
- What are some common obstacles that prevent us from harnessing our inner power?
- How can we overcome these obstacles?

Glossary:
- Inner Power: The power that comes from within oneself
- Harness: To use or control something for a particular purpose
- Obstacles: Something that prevents or hinders progress

Conclusion:
In conclusion, we can learn a valuable lesson from Milius's Boxer Ring about the power within ourselves. By tapping into our inner power, we can achieve great things and overcome obstacles that come our way. By applying this concept to our own lives, we can unlock our full potential and reach our goals.


text: Legal Aid Grants Open Data Standard. Legal aid staff have to understand hundreds of variables across dozens of funding grants to match a potential legal aid client with a grant. We need expert systems to match clients with grants based on client needs and grant attributes. We need consistent community-driven data standards so that grant attribute data can be shared. This project is a continuation of work done during the Virtual Justice Hackathon.. Subscribe below to get notified of new projects and blog posts

textbook:
Title: Legal Aid Grants Open Data Standard

Lesson: Introduction to Data Standards in Legal Aid Grants

**Section 1: Theoretical Concepts**

A data standard is a set of rules that defines how data should be organized, stored, and exchanged between different systems. In the context of legal aid grants, a data standard helps to ensure that information about grants is consistent, accurate, and accessible to all stakeholders.

**Section 2: Practical Examples**

Let's imagine that you are working for a legal aid organization that provides services to low-income individuals. Your organization has received several grants from different funding sources, each with its own eligibility criteria and requirements. Your job is to match potential clients with the appropriate grant based on their needs and circumstances.

Without a data standard, you would have to manually review each grant's eligibility criteria and requirements, which could be time-consuming and error-prone. However, if you had access to a standardized dataset containing information about each grant's attributes, such as eligibility criteria, required documents, and funding amounts, you could quickly and accurately match clients with the most suitable grant.

**Section 3: Real-World Scenarios**

Now let's consider a real-world scenario. Suppose that your legal aid organization receives a new grant from a private foundation that requires applicants to provide proof of income. If you don't have a data standard in place, you might have to spend time researching the best way to collect and verify income information from your clients. However, if you have a standardized dataset containing information about the income verification requirements of other grants, you could quickly identify the best approach and avoid reinventing the wheel.

**Glossary**

- **Data standard:** A set of rules that defines how data should be organized, stored, and exchanged between different systems.
- **Grant:** A sum of money awarded by a funding source to support a specific project or program.
- **Eligibility criteria:** The requirements that an individual or organization must meet in order to be considered for a grant.
- **Requirements:** The conditions that must be met in order to receive a grant.
- **Funding amount:** The amount of money provided by a grant.

**Conclusion**

In this lesson, we learned about the importance of data standards in legal aid grants. By having a standardized dataset containing information about grant attributes, we can quickly and accurately match clients with the most suitable grant. This not only saves time and reduces errors but also ensures that everyone has access to the same information. As we continue to explore the world of data standards, we will learn more about how they can be applied in different contexts and how they can help us solve complex problems.


text: Domain age of Chantez-online.org is 10 years. Traffic is around 31K visitors during previous month, which corresponds to 370661 place in the global site ranking. During this month, traffic to site has decreased by 4% compared to previous month, and equals to 29K visitors. Estimated potential revenue of this site may be up to $143 per month. We did not find any sites that have the same ID at Analytics and/or Adsence.. Chantez-online.org value: $5,148. Daily Ads revenue: $4. Monthly Ads revenue: $143. Yearily Ads revenue: $1,716

textbook:
Lesson: Understanding Website Traffic and Value

Introduction:
In today's digital age, understanding website traffic and value is crucial for businesses and individuals alike. In this lesson, we will explore what website traffic and value mean, how they are measured, and how they can be used to improve your online presence.

Section 1: What is Website Traffic and Value?
Website traffic refers to the number of visitors or unique users who visit a website within a given period of time. It is a key metric used to measure the popularity and success of a website. On the other hand, website value refers to the estimated worth of a website based on its traffic, revenue, and other factors.

Section 2: How is Website Traffic Measured?
There are several ways to measure website traffic, including:

1. Google Analytics: This is a free tool provided by Google that tracks website traffic and provides detailed reports on user behavior.

2. AdSense: This is an advertising program provided by Google that allows publishers to earn money by displaying ads on their websites. By analyzing AdSense data, you can estimate your website's traffic and earnings.

3. Other analytics tools: There are many other analytics tools available, both free and paid, that can help you track website traffic.

Section 3: How is Website Value Measured?
Website value is typically measured using a combination of quantitative and qualitative factors, such as:

1. Revenue: This includes both advertising revenue and e-commerce sales.

2. User engagement: This refers to how much time users spend on the website, how many pages they view, and how often they return.

3. Brand recognition: This refers to how well-known the website is and how positively it is perceived by users.

Section 4: How can Website Traffic and Value be Used to Improve Your Online Presence?
Understanding website traffic and value can help you make informed decisions about your online presence, such as:

1. Optimizing your website: By analyzing user behavior, you can identify areas of your website that need improvement and make changes to increase user engagement and retention.

2. Targeted marketing: By understanding your target audience, you can create more effective marketing campaigns that resonate with them and drive traffic to your website.

3. Monetization: By understanding your website's value, you can make informed decisions about how to monetize it, such as through advertising or e-commerce sales.

Conclusion:
In summary, understanding website traffic and value is essential for anyone looking to succeed in the digital age. By measuring and analyzing these metrics, you can make informed decisions about how to improve your online presence and achieve your goals.

Glossary:
- Website traffic: The number of visitors or unique users who visit a website within a given period of time.
- Website value: The estimated worth of a website based on its traffic, revenue, and other factors.
- Analytics: Tools used to track website traffic and user behavior.
- AdSense: An advertising program provided by Google that allows publishers to earn money by displaying ads on their websites.


text:
Edward Peacock (antiquary)

Edward Peacock (22 December 1831 in Hemsworth – 31 March 1915) was an English antiquarian and novelist.

Biography
Edward Peacock, the only son of the agriculturalist Edward S. Peacock (died 1861), of Bottesford Manor, near Brigg, Lincolnshire, was educated by private tutors. Influenced by John Henry Newman, he converted to Catholicism as a young man. In 1853 he married Lucy Anne (died 1887), daughter of John S. Weatherall of New York City, a Captain in the United States Navy, his son, Max, and daughter, Mabel Peacock, also published works on the folklore of Lincolnshire. He lived at Bottesford Manor and Kirton-in-Lindsey, and in 1869 was appointed Justice of the Peace for the Parts of Lindsey.

Peacock was elected Fellow of the Society of Antiquaries of London in 1857, and was a corresponding member of the New England Historic Genealogical Society (1858) and the   (1871) and a member of the Surtees Society, the Anthropological Institute, the English Dialect Society and the Early English Text Society. In the 1880s he served on the Committee of the London Library. A prolific contributor to James Murray's New English Dictionary, he also wrote contributions to antiquarian journals and other periodicals: the Archaeologia and Proceedings of the Society of Antiquaries, the Journal of the Royal Archaeological Institute, Notes and Queries, the Athenaeum and the Dublin Review. At the time of his death he left a biographical work of the known notable combatants of the English Civil War incomplete.

Peacock has been described as "one of the most durable contributors" to the first edition of the Oxford English Dictionary. One of the works which he used as a source for 51 original submission slips is a lost work called Meanderings of Memory; although the dictionary's current editors have been unable to find that work, the credibility of Peacock's other submissions has led them to assume that the book actually existed.

Works

(incomplete list)

Antiquarian
(ed.)The army lists of the Roundheads and Cavaliers, 1863
English church furniture, ornaments and decorations, at the period of the Reformation : as exhibited in a List of the Goods destroyed in certain Lincolnshire churches, a.d. 1566, 1866
(ed.) A list of the Roman Catholics in the county of York in 1604. Transcribed from the original ms. in the Bodleian library, 1872
France, the empire, and civilization, 1873. (Published anonymously)
A glossary of words used in the wapentakes of Manley and Corringham, Lincolnshire, 1877
Index to English speaking students who have graduated at Leyden University, 1883
Index to engravings in the "Proceedings of the Society of Antiquaries", 1885

Novels
Ralf Skirlaugh, the Lincolnshire Squire, 3 vols, 1870
Mabel Heron, 3 vols, 1872
John Markenfield, 3 vols, 1874
Narcissa Brendon, 2 vols, 1891

References

Further reading
Binnall, P. B. G. (1962)"A List of the Principal Writings of Edward Peacock, F.S.A.', in: Lincolnshire Historian, 2:9 (1962), pp. 1–6

External links

The Edward Peacock Papers at John Rylands Library

Category:1831 births
Category:1915 deaths
Category:English antiquarians
Category:Lincolnshire Antiquary
Category:Fellows of the Society of Antiquaries of London
Category:19th-century English novelists
Category:English male novelists
Category:Contributors to the Oxford English Dictionary
Category:19th-century British male writers
Category:People from the Borough of North Lincolnshire
Category:English male non-fiction writers

textbook:
Edward Peacock (1831-1915): An Introduction to His Life and Works

Introduction
Edward Peacock was an English antiquarian and novelist who lived during the Victorian era. In this lesson, we will explore his life, works, and contributions to the field of antiquarian studies.

Section 1: Biography
- Born on December 22, 1831, in Hemsworth, England
- Son of Edward S. Peacock, an agriculturalist
- Educated by private tutors
- Converted to Catholicism as a young man
- Married Lucy Anne Weatherall in 1853
- Father of two children: Max and Mabel Peacock
- Lived at Bottesford Manor and Kirton-in-Lindsey
- Appointed Justice of the Peace for the Parts of Lindsey in 1869
- Died on March 31, 1915

Section 2: Contributions to Antiquarian Studies
- Elected Fellow of the Society of Antiquaries of London in 1857
- Corresponding member of the New England Historic Genealogical Society (1858)
- Member of the Surtees Society, the Anthropological Institute, the English Dialect Society, and the Early English Text Society
- Contributed to James Murray's New English Dictionary
- Wrote numerous articles and books on the folklore of Lincolnshire

Section 3: Practical Examples and Real-World Scenarios
- Example 1: Peacock's book "The Folklore of Lincolnshire" provides detailed information about the customs, traditions, and beliefs of people living in Lincolnshire during the 19th century. This book is useful for anyone interested in understanding the cultural history of the region.
- Example 2: Peacock's contributions to the New English Dictionary helped to establish the foundation for modern English lexicography. This work has been instrumental in helping people understand the evolution of the English language over time.

Conclusion
Edward Peacock was a prominent figure in the field of antiquarian studies during the Victorian era. His contributions to the Society of Antiquaries of London, the New England Historic Genealogical Society, and other organizations helped to advance the study of antiquities in England and beyond. Through his writings, Peacock provided valuable insights into the customs, traditions, and beliefs of people living in Lincolnshire during the 19th century. His work on the New English Dictionary also played a significant role in shaping the field of lexicography. By studying the life and works of Edward Peacock, we can gain a deeper appreciation for the importance of antiquarian studies in understanding the past.


text: Mendocino Rose by Garrett Hongo” (Alfred A. Knopf: $16.95, cloth; $8.95, paper; 70 pp.). Garrett Hongo was born in Volcano, Hawaii, and grew up on the North Shore of Oahu and, later, in Los Angeles. He is a graduate of Pomona College and of the M.F.A. program at Irvine. “River of Heaven” has just won the Lamont Poetry Prize of the Academy of American Poets for a distinguished second book of poems. 1988 Garrett Hongo, by permission.

textbook:
Lesson: Introduction to Poetry Analysis

## Section 1: Theoretical Concepts

Poetry is a form of literature that uses language, rhythm, and structure to convey emotions, ideas, and images. It often explores themes and ideas that prose cannot express as effectively. Poetry can be analyzed by examining its language, structure, and meaning.

## Section 2: Practical Examples

Let's analyze the following excerpt from "Mendocino Rose" by Garrett Hongo:

```
In the garden of the world,
the rose is a queen
whose throne is a bed of thorns.
Her gown is spun from the wind's breath,
her cloak woven of starlight,
and she wears the crown of dew.
But her heart, ah! her heart—
it is a flame that burns
with a passion so intense
it could set the world aflame.
```

**Language:** The language used in this excerpt is rich and vivid, with strong imagery. The rose is personified as a queen, and her beauty and passion are described in a way that makes her seem almost divine.

**Structure:** The poem is written in iambic pentameter, with each line containing ten syllables and a pattern of unstressed and stressed syllables. This gives the poem a rhythmic quality that adds to its beauty and power.

**Meaning:** The poem is about the beauty and passion of the rose, but it also suggests that this passion can be dangerous and all-consuming. The rose is a symbol of love and desire, but it is also a reminder that these emotions can be painful and destructive.

## Section 3: Self-Debating Discussions

1. How does the language used in this excerpt contribute to its beauty and power?
2. What is the significance of the rose being personified as a queen?
3. How does the structure of the poem enhance its meaning?

## Glossary
- Personification: giving human qualities to non-human things or abstract concepts
- Imagery: the use of descriptive language to create mental pictures or sensory experiences
- Iambic pentameter: a poetic meter in which each line contains ten syllables and a pattern of unstressed and stressed syllables

## Conclusion

In this lesson, we learned how to analyze poetry by examining its language, structure, and meaning. We also practiced applying these concepts to an example from "Mendocino Rose" by Garrett Hongo. By understanding the techniques and themes of poetry, we can better appreciate and interpret this powerful form of literature.


text: A European paper producer was challenged to reduce costs on a 640-ton-per-day machine producing 80 g/m2 high-quality copy grades with 20% PCC. Previous efforts to increase filler content either reduced productivity or led to quality issues that limited the ability to improve overall costs. Solenis experts evaluated the mill’s operation and recommended a new filler-fiber optimization program marketed as OptiFill. The mill agreed to a trial and shortly after startup of the program was able to increase its filler content from 20% to 25%. Other recorded benefits include:. This mill was able to achieve significant cost reduction without compromising quality and productivity, thereby building a competitive advantage. The mill is now working to expand the filler-fiber optimization program to other paper machines in its facility.

textbook:
Lesson Title: Cost Reduction in Paper Production

**Introduction**

In this lesson, we will learn about cost reduction in paper production. We will focus on a case study of a European paper producer who was challenged to reduce costs on a 640-ton-per-day machine producing 80 g/m² high-quality copy grades with 20% PCC. The previous efforts to increase filler content either reduced productivity or led to quality issues that limited the ability to improve overall costs. Solenis experts evaluated the mill's operation and recommended a new filler-fiber optimization program marketed as OptiFill.

**Section 1: Cost Reduction in Paper Production**

Cost reduction in paper production refers to the process of reducing the overall cost of producing paper while maintaining or improving the quality of the final product. This can be achieved by optimizing the use of raw materials, reducing energy consumption, and minimizing waste. In the case study, the European paper producer was able to increase its filler content from 20% to 25% without compromising quality and productivity.

**Section 2: Filler-Fiber Optimization Program**

The filler-fiber optimization program recommended by Solenis experts is called OptiFill. This program is designed to optimize the use of filler fibers in paper production. It involves analyzing the composition of the raw materials, identifying areas where costs can be reduced, and implementing changes to the production process.

**Section 3: Benefits of Cost Reduction in Paper Production**

The benefits of cost reduction in paper production are numerous. By optimizing the use of raw materials and reducing energy consumption, paper producers can save money on their production costs. Additionally, minimizing waste reduces the environmental impact of paper production. In the case study, the European paper producer was able to achieve significant cost reduction without compromising quality and productivity, thereby building a competitive advantage.

**Glossary**

- Filler fiber: A type of fiber used in paper production to add strength and bulk to the final product.
- PCC: Process Chlorine Free.
- OptiFill: A filler-fiber optimization program marketed by Solenis.

**Conclusion**

In conclusion, cost reduction in paper production is an important aspect of the paper manufacturing industry. By optimizing the use of raw materials and implementing programs like OptiFill, paper producers can reduce their production costs without compromising quality and productivity. This can lead to a competitive advantage in the market.


text: ?’. As of last year, for the first time in history, the Church of England has more children in its state schools worshipping every weekday, than worshippers in its churches every week.. Mr Copson continued, ‘It is clear that the Church of England is experiencing an ongoing and probably irreversible collapse in adherents. This should just be its private concern, but the fact that its response to this has been to seek ever more power and public money, even as the case for such state support evaporates, makes it a matter of public interest. It is long overdue that the Government woke up to the demographic reality of today’s Britain and recognises that ever-increasing state funding for religion, and public emphasis on the activities of religious groups, is the reverse of what the public wants.’. Notes. For further comment or information, please contact Humanists UK Director of Public Affairs and Policy Richy Thompson on richy@humanism.org.uk.

textbook:
Lesson: The Impact of Religion on Society

Introduction:
Religion has been a part of human society for thousands of years. It has shaped our beliefs, values, and behaviors. However, in recent times, there has been a decline in the number of people who identify as religious. In this lesson, we will explore the impact of religion on society and how it has changed over time.

Section 1: The Role of Religion in Society

Topic 1: The Decline of Religion

Question: What is the significance of the statement that the Church of England has more children in its state schools worshipping every weekday than worshippers in its churches every week?

Answer: The statement highlights the decline of religion in the United Kingdom. It indicates that the Church of England, which was once a dominant force in British society, is losing its grip on the population. This trend is not unique to the UK; it is happening in many other countries around the world.

Topic 2: The Impact of Religion on Society

Question: How has religion shaped our beliefs, values, and behaviors?

Answer: Religion has played a significant role in shaping our beliefs, values, and behaviors. It has provided us with a sense of purpose and meaning in life. It has also helped us to understand the world around us and our place in it. Religion has influenced our moral codes, our laws, and our social structures. It has given us a sense of community and belonging. However, as religion declines, these aspects of society are also changing.

Section 2: The Changing Role of Religion in Society

Topic 1: The Rise of Secularism

Question: Why is secularism becoming more prevalent in society?

Answer: There are several reasons why secularism is becoming more prevalent in society. One reason is that people are becoming less religious. As people become less religious, they become less interested in the role of religion in society. Another reason is that technology and science have provided us with new ways of understanding the world that do not rely on religion. These new ways of thinking have made religion less relevant to many people.

Topic 2: The Impact of Secularism on Society

Question: What are some of the implications of the decline of religion and the rise of secularism in society?

Answer: The decline of religion and the rise of secularism have significant implications for society. One implication is that society becomes more diverse and pluralistic. People with different beliefs and values are able to coexist peacefully without the need for a common religious framework. Another implication is that the role of religion in politics and public life becomes more contentious. As religion loses its influence, people with different values and beliefs must find new ways to engage with each other in the political process.

Section 3: Conclusion

In conclusion, the decline of religion and the rise of secularism are significant trends that are reshaping our society. While religion has played an important role in shaping our beliefs, values, and behaviors, it is no longer as influential as it once was. As we continue to navigate this changing landscape, it is essential that we engage in critical thinking and dialogue to understand the implications of these changes and work towards building a more inclusive and tolerant society.

Glossary:
- Religion: A set of beliefs, values, and practices that people use to understand the world and their place in it.
- Secularism: The separation of church and state, or the idea that religion should not play a role in government or public life.
- Pluralism: The recognition and appreciation of diversity in society, including different religions, cultures, and values.


text: 'Bride Schools' Prep Women for Mail-Order Marriages. (NEWSER) – You don’t necessarily have to speak the same language as your husband to be a mail-order bride in South Korea—just the language of love. Unfortunately, many of the marriages arranged that way there don’t handle Cupid’s vernacular well, either, so the South Korean government is cracking down on the process by imposing regulations and setting up "bride schools" in Vietnam, reports the Washington Post. These schools offer one- or three-day courses that teach blushing brides-to-be everything from how to speak Korean to subway etiquette to how much they should kowtow to their mothers-in-law.. Read the full story on Newser.com. PHOTO: Shutterstock

textbook:
Lesson: Introduction to Mail-Order Marriages in South Korea

### Section 1: Theoretical Concepts
Mail-order marriages have been a topic of debate for many years. In South Korea, there has been an increase in the number of men who prefer to marry women from other countries, particularly Vietnam. This trend has led to the establishment of "bride schools" where these women are trained to become ideal wives for their future husbands.

### Section 2: Practical Examples
One of the main goals of these bride schools is to teach the women how to communicate effectively with their husbands, even if they do not speak the same language. They also learn about Korean culture and etiquette, which is essential for living harmoniously with their in-laws. Additionally, they are taught how to navigate public transportation systems and other practical aspects of life in South Korea.

### Section 3: Real-World Scenarios
A real-world scenario where this knowledge could be applied is when a couple first meets their future in-laws. The woman would use her newly acquired knowledge of Korean customs to show respect and gain acceptance from her husband's family. She could also use her language skills to communicate effectively with her husband and avoid misunderstandings.

### Glossary
- Mail-order marriage: A marriage in which a man and a woman have never met each other in person before the wedding day.
- Bride school: A school where women are trained to become ideal wives for men who prefer to marry foreigners.
- In-laws: The parents, siblings, and other close relatives of one's spouse.

### Conclusion
Understanding the dynamics of mail-order marriages in South Korea can help us appreciate the challenges faced by couples who enter into such unions. By learning about the bride schools and the skills that are taught there, we can gain insights into how these women prepare for their new lives. Ultimately, this knowledge can help us empathize with those who embark on this journey and encourage open communication and mutual respect in all relationships.


text: Really The American Diabetes Association. It would have a direct and inferential evidence indicates that when I went to the right track.. agreed with diabetes homeopathy can diabetes can reverse you cure met with diabetic. There are various class of FDA- approved prescription medications approved by the pancreas, kidneys, and other health problems that you can see there is no resistance from fat, according to the treatment, and the St.. Louis had obese people have pre-diabetes impaired glucose tolerance in multiple-low-dose streptozocin-induced diabetic mice, which were diabetic for 35 yrs.. Things medications for insulin resistance natural cure for diabetics reading discover the secret. Dog many users can confirm, these treatment options and education and human services. The Helmsley Type 1 Diabetes Area Diabetes - The Finest Diabetes program?. Zone Diabetes - The Finest Fat reduction plan?..

textbook:
Lesson: Understanding Diabetes
Introduction: Diabetes is a chronic condition that affects the way the body processes blood sugar (glucose). There are two main types of diabetes: type 1 and type 2. In this lesson, we will learn about the causes, symptoms, and treatments for diabetes.
Section 1: What is Diabetes?
Diabetes is a condition where the body does not produce enough insulin or does not use insulin properly. Insulin is a hormone that helps regulate blood sugar levels. When blood sugar levels get too high, it can cause damage to organs and tissues throughout the body.
Section 2: Types of Diabetes
There are two main types of diabetes: type 1 and type 2. Type 1 diabetes is an autoimmune disease where the body's immune system attacks and destroys the insulin-producing cells in the pancreas. Type 2 diabetes is more common and occurs when the body becomes resistant to insulin or does not produce enough of it.
Section 3: Symptoms of Diabetes
The symptoms of diabetes can vary depending on how high the blood sugar levels are. Common symptoms include increased thirst, frequent urination, fatigue, blurred vision, and slow healing of cuts and sores.
Section 4: Treatment for Diabetes
The treatment for diabetes depends on the type and severity of the condition. People with type 1 diabetes need to take insulin injections or use an insulin pump. People with type 2 diabetes may be able to manage their condition with lifestyle changes, such as diet and exercise, or may need to take medication.
Section 5: Complications of Diabetes
If left untreated, diabetes can lead to serious complications, such as heart disease, stroke, kidney failure, and nerve damage. These complications can be life-threatening if not managed properly.
Conclusion: Diabetes is a serious condition that requires proper management and treatment. By understanding the causes, symptoms, and treatments for diabetes, we can help prevent and manage this condition.
Glossary:
- Insulin: A hormone produced by the pancreas that helps regulate blood sugar levels.
- Autoimmune disease: A condition where the body's immune system attacks its own organs and tissues.
- Hyperglycemia: High blood sugar levels.
- Hypoglycemia: Low blood sugar levels.
- Hemoglobin A1c: A test that measures the average blood sugar levels over the past 2-3 months.


text:
Imunné - Essential Oil (15 mL)

This formula is composed of oils with anti-bacterial, anti-fungal, anti-microbial properties to create a blend that supports the body’s immune system. The oils in this blend improve circulation and detoxification to support the body’s natural efforts to heal.

This formula is composed of oils with anti-bacterial, anti-fungal, anti-microbial properties to create a blend that supports the body’s immune system. The oils in this blend improve circulation and detoxification to support the body’s natural efforts to heal.

Rosemary: Stimulates activity of antioxidants, acts as a pain reliever and expectorant

Marjoram: Calms the nervous system and stimulates the digestive system, including detoxification

Lavender: Promotes the body’s regenerative abilities and calms the nervous system

This formula is composed of oils with anti-bacterial, anti-fungal, anti-microbial properties to create a blend that supports the body’s immune system. The oils in this blend improve circulation and detoxification to support the body’s natural efforts to heal.

Rosemary: Stimulates activity of antioxidants, acts as a pain reliever and expectorant

Marjoram: Calms the nervous system and stimulates the digestive system, including detoxification

Lavender: Promotes the body’s regenerative abilities and calms the nervous system

textbook:
Lesson: Introduction to Essential Oils

**Objective:** To introduce students to essential oils and their benefits.

**Materials:** None

**Introduction:** Essential oils are concentrated liquids that are extracted from plants. They have been used for centuries for their medicinal properties. In this lesson, we will learn about the benefits of essential oils and how they can be used to promote health and wellness.

**Section 1: What are Essential Oils?**

Essential oils are aromatic compounds found in the seeds, bark, stems, roots, and leaves of plants. They are usually obtained through steam distillation or cold pressing. Essential oils have a wide range of therapeutic properties, including anti-inflammatory, antimicrobial, and antioxidant effects.

**Section 2: Benefits of Essential Oils**

Essential oils have many benefits, including:

1. Promoting relaxation and stress relief
2. Supporting immune function
3. Aiding digestion
4. Reducing inflammation
5. Improving sleep quality
6. Relieving headaches and migraines
7. Soothing sore throats and coughs
8. Repelling insects
9. Enhancing skin health

**Section 3: How to Use Essential Oils**

There are many ways to use essential oils, including:

1. Inhaling them directly from the bottle or a diffuser
2. Adding them to bathwater
3. Applying them topically, diluted with a carrier oil
4. Ingesting them in small amounts (under the supervision of a healthcare professional)

**Section 4: Safety Precautions**

While essential oils are generally safe, there are some precautions to take, including:

1. Always dilute essential oils with a carrier oil before applying them topically
2. Do not ingest essential oils without the guidance of a healthcare professional
3. Keep essential oils out of reach of children and pets
4. Do not use essential oils if you are pregnant or breastfeeding, unless directed by a healthcare professional

**Glossary:**

- Essential oils: concentrated liquids extracted from plants
- Therapeutic properties: healing effects of essential oils
- Carrier oil: a base oil used to dilute essential oils before applying them topically
- Steam distillation: a method of extracting essential oils by passing steam through plant material
- Cold pressing: a method of extracting essential oils by crushing plant material

**Conclusion:**

In this lesson, we learned about the benefits of essential oils and how they can be used to promote health and wellness. We also covered safety precautions and discussed the importance of diluting essential oils before applying them topically. By understanding the basics of essential oils, students can begin to incorporate them into their daily lives to enhance their overall health and well-being.