text: Rise Against Hunger New England was founded in 2013 and serves the New England and Upstate New York regions. Through 2016, more than 30,000 local volunteers and partnering organizations, including Charles River Laboratories, Rotary District 7910 and the Wilton Interfaith Action Committee, have helped build the local movement to end global hunger. In this region alone, through 2016, more than 6 million meals have been packaged to benefit nine countries.. Volunteer Opportunities. Want to help spread the news of what we are doing to help end hunger in our lifetime? Contact us to help the New England area understand the importance of ending chronic undernourishment and how hosting an event can provide impactful and lasting change.

textbook:
Lesson: How to Combat Global Hunger

Introduction:
Hunger is a major problem worldwide, with millions of people going hungry every day. However, there are ways to combat global hunger and make a difference in the lives of those who are suffering. In this lesson, we will learn about the different ways to combat global hunger and how you can get involved.

Section 1: Understanding Global Hunger

Topic 1: What is global hunger?
- Global hunger refers to the state of being without enough food to maintain healthy and active lives. It is a serious problem that affects millions of people around the world.

Topic 2: Causes of global hunger
- There are many causes of global hunger, including poverty, lack of access to clean water and sanitation, conflict, and climate change.

Topic 3: Consequences of global hunger
- Global hunger has serious consequences for individuals and societies. It can lead to malnutrition, disease, and even death. It also contributes to social and economic instability.

Section 2: Ways to Combat Global Hunger

Topic 1: Food aid
- Food aid is one way to combat global hunger. It involves providing food to people who are in need. This can be done through organizations like the World Food Programme or through local charities.

Topic 2: Sustainable agriculture
- Sustainable agriculture is another way to combat global hunger. It involves farming practices that are environmentally friendly and economically viable. This can help ensure that there is enough food to go around.

Topic 3: Microfinance
- Microfinance is a way to provide small loans to people who are living in poverty. This can help them start businesses and become more self-sufficient.

Section 3: Getting Involved

Topic 1: Host an event
- One way to get involved in combating global hunger is to host an event. This could be a food drive, a fundraiser, or a community education event.

Topic 2: Volunteer
- Another way to get involved is to volunteer with an organization that is working to combat global hunger. This could involve packaging meals, distributing food, or educating communities about nutrition.

Topic 3: Donate
- Finally, you can donate money to organizations that are working to combat global hunger. This can help them continue their important work and make a real difference in the lives of those who are suffering.

Conclusion:
In conclusion, global hunger is a serious problem that affects millions of people around the world. However, there are ways to combat global hunger and make a difference. By understanding the causes and consequences of global hunger, and by getting involved through food aid, sustainable agriculture, microfinance, hosting events, volunteering, and donating, we can all play a role in ending hunger in our lifetime.


text: It doesn’t cost a lot to achieve your fitness goals at Fit for Life Fitness Center. With awesome equipment and encouragement from our staff, you’ll achieve results far beyond your expectations.. A Word From the Owner, Joan Wagner. “For 25 years I struggled with weight issues. Between yoyo dieting and trying every weight loss product in my local health store, nothing seemed to be a permanent solution. I was tired and unhappy. In 2012, I decided to make a life change. I began to work out on a regular basis. I ate real yet nutritious food and started using AdvoCare. I now successfully maintain a normal weight and have more energy than ever!. My passion is to help everyone with his or her fitness and weight loss goals. There is hope!”

source: refinedweb

textbook:
Lesson Title: Achieving Fitness Goals on a Budget

Introduction:
In this lesson, we will learn about achieving fitness goals on a budget. We will discuss the benefits of regular exercise, healthy eating, and using quality supplements like AdvoCare. We will also explore the importance of setting realistic goals and tracking progress.

Section 1: Benefits of Regular Exercise
Regular exercise has numerous benefits, including improved cardiovascular health, increased strength and flexibility, better sleep, reduced stress, and improved mood. It can also help prevent chronic diseases such as obesity, type 2 diabetes, and heart disease.

Questions:
- Why is regular exercise important for our overall health?
- What are some benefits of regular exercise?

Section 2: Healthy Eating
Eating a healthy, balanced diet is essential for achieving fitness goals. A diet rich in fruits, vegetables, lean proteins, and whole grains can provide the energy and nutrients needed for exercise while supporting overall health.

Questions:
- What is a balanced diet?
- How does a healthy diet support exercise and overall health?

Section 3: Quality Supplements
Using quality supplements like AdvoCare can help support fitness goals by providing essential nutrients and energy. However, it's important to choose supplements that are safe and effective.

Questions:
- What are some benefits of using quality supplements?
- How can we ensure that supplements are safe and effective?

Section 4: Setting Realistic Goals and Tracking Progress
Setting realistic goals is an essential part of achieving fitness goals. Goals should be specific, measurable, achievable, relevant, and time-bound (SMART). Tracking progress can help us stay motivated and adjust our approach as needed.

Questions:
- What makes a goal realistic?
- How can we track progress towards our fitness goals?

Conclusion:
Achieving fitness goals on a budget is possible with regular exercise, healthy eating, and quality supplements. By setting realistic goals and tracking progress, we can stay motivated and achieve results far beyond our expectations. Remember to always prioritize your health and wellbeing.

Glossary:
- Regular exercise: Physical activity performed on a regular basis to improve overall health and fitness.
- Balanced diet: A diet that includes a variety of foods from all food groups in appropriate amounts.
- Quality supplements: Nutritional supplements that are safe, effective, and meet quality standards.

Self-Debate Discussion:
Is it more important to focus on diet or exercise when trying to achieve fitness goals? Why?


text: Meet and network with other logistics professionals from around the world and from a diverse range of industries. Hear on-point talks, participate in panel discussions, and to have the chance to share your own experiences.. During the summit, please visit the innovation corner to witness our latest tools in action and to discuss their potential application in your organization. Most importantly, there will be plenty of time for networking and making new connections. On the evening of the 7th, get ready for a fun night of relaxation and mingling.. Get inspired of various keynote speeches including:

textbook:
**Lesson: Introduction to Networking**

**Introduction**
Networking is the process of interacting with others to exchange information and develop professional or social relationships. It is an essential skill for individuals in all fields, as it allows them to connect with others who can help them achieve their goals. In this lesson, we will learn about the basics of networking, including how to identify potential connections, how to approach them, and how to maintain these relationships over time.

**Main Topic**
The main topic of this lesson is the importance of networking and how to do it effectively. We will explore the benefits of networking, including how it can lead to new job opportunities, business partnerships, and personal growth. We will also discuss the different types of networking events and how to choose the ones that are most relevant to your goals.

**Subtopic 1: Identifying Potential Connections**
One of the keys to effective networking is identifying potential connections. This means finding people who share similar interests or goals as you do. We will discuss different strategies for identifying potential connections, including attending industry conferences, joining professional organizations, and using social media platforms like LinkedIn.

**Subtopic 2: Approaching Potential Connections**
Once you have identified potential connections, the next step is to approach them. This can be daunting for many people, but there are simple strategies you can use to make this process easier. We will discuss how to introduce yourself to potential connections, how to start a conversation, and how to keep the conversation going.

**Subtopic 3: Maintaining Relationships**
Networking is not just about meeting new people; it is also about maintaining relationships over time. We will discuss how to stay in touch with your connections, how to provide value to them, and how to ask for help when you need it.

**Conclusion**
Effective networking is an essential skill for individuals in all fields. By following the strategies outlined in this lesson, you can develop a strong network of connections that can help you achieve your goals. Remember to always approach networking with a positive attitude and a willingness to help others.

**Glossary**
- Networking: The process of interacting with others to exchange information and develop professional or social relationships.
- Connections: People who share similar interests or goals as you do.
- Industry conferences: Events where professionals in a particular field gather to learn about new trends and technologies.
- Professional organizations: Groups that bring together individuals who work in a specific industry or profession.
- LinkedIn: A social media platform for professionals that allows users to connect with others in their field.

**Self-Debate Discussion**
- How important is it to maintain relationships with your connections?
- What are some ways to provide value to your connections?
- How can you approach networking events with a positive attitude?


text: Authors: Martha Powell, Future Science Group. International organizations have united on critical recommendations to combat antimicrobial resistance in a ground-breaking report released today.. The report was released by the UN Ad hoc Interagency Coordinating Group on Antimicrobial Resistance, who state that resistant infections could cause 10 million deaths by 2050 and damage to the economy comparable to the 2008–2009 financial crisis. In addition, by 2030, antimicrobial resistance could force up to 24 million individuals into extreme poverty.. Some consequences are already being felt as crucial medicines become ineffective, however, the report suggests that without investment from countries across the globe antimicrobial resistance will have a disastrous impact.. The report therefore calls for a coordinated, multisectoral ‘One Health’ approach, recommending that countries:

textbook:
Lesson: The Importance of Combating Antimicrobial Resistance

Introduction:
Antimicrobial resistance is a global health threat that could cause 10 million deaths by 2050 and damage to the economy comparable to the 2008-2009 financial crisis. In this lesson, we will explore the importance of combating antimicrobial resistance and the steps that can be taken to prevent its spread.

Section 1: Understanding Antimicrobial Resistance

**Definition:** Antimicrobial resistance occurs when microorganisms, such as bacteria, become resistant to the drugs used to treat them. This can happen naturally or as a result of human activity.

**Examples:** One example of antimicrobial resistance is the overuse of antibiotics, which can lead to bacteria becoming resistant to these drugs. Another example is the spread of superbugs, which are strains of bacteria that are resistant to multiple antibiotics.

Section 2: The Consequences of Antimicrobial Resistance

**Health consequences:** When antimicrobial resistance spreads, it becomes harder to treat infections, leading to longer illnesses and increased risk of death. This can also result in the need for more expensive and aggressive treatments.

**Economic consequences:** The economic impact of antimicrobial resistance could be as severe as the 2008-2009 financial crisis. This is due to the increased costs of healthcare, loss of productivity, and reduced trade and tourism.

**Social consequences:** Antimicrobial resistance can lead to social unrest and inequality, as those who cannot afford treatment may suffer disproportionately. It can also strain healthcare systems and lead to a lack of trust in institutions.

Section 3: Preventing Antimicrobial Resistance

**Multi-sectoral approach:** To effectively combat antimicrobial resistance, a coordinated effort from multiple sectors is needed. This includes the health sector, agriculture, environment, and research.

**One Health approach:** A One Health approach recognizes that human, animal, and environmental health are all interconnected. By taking a holistic approach, it is possible to address the root causes of antimicrobial resistance.

**Stewardship programs:** Stewardship programs aim to improve the way antimicrobial drugs are prescribed and used. This includes educating healthcare professionals and the public about the responsible use of these drugs.

Section 4: Conclusion

In conclusion, combating antimicrobial resistance is crucial to protect public health and the economy. By taking a multi-sectoral and One Health approach, we can work towards preventing the spread of antimicrobial resistance. It is important that we take action now to ensure a safer future for all.

Glossary:
- Antimicrobial resistance: When microorganisms become resistant to drugs used to treat them
- Superbugs: Strains of bacteria that are resistant to multiple antibiotics
- One Health: An approach that recognizes the interconnectedness of human, animal, and environmental health

[1] UN Ad hoc Interagency Coordinating Group on Antimicrobial Resistance. (2021). Report of the UN Ad hoc Interagency Coordinating Group on Antimicrobial Resistance. New York: United Nations.


text: Networking & Content Delivery. Category: Amazon Kinesis. Creating realtime dashboards using Amazon CloudFront logs. Creating real time dashboards using Amazon CloudFront logs Amazon CloudFront is a content delivery network (CDN) that securely delivers static and dynamic web content with low latency and high transfer speeds using a global network of edge locations. Today, CloudFront announced a new feature that delivers logs, which are more detailed, configurable, and available in […]

textbook:
Lesson: Real-time Data Processing with Amazon Kinesis and CloudFront Logs

**Introduction**

Real-time data processing is essential for businesses to make informed decisions quickly. Amazon Kinesis and CloudFront logs can be used together to create real-time dashboards that provide valuable insights into your business operations. In this lesson, we will learn how to use these tools to process and visualize data in real-time.

**Section 1: Introduction to Amazon Kinesis**

Amazon Kinesis is a service that enables you to process streaming data in real-time. It provides three types of streams:

1. **Kinesis Data Streams** - A scalable and durable stream of data records that can be processed by multiple applications.
2. **Kinesis Video Streams** - A live stream of video data that can be processed for analytics and indexing.
3. **Kinesis Firehose** - A service that continuously loads data into an S3 bucket or Redshift cluster.

**Section 2: Setting up Amazon Kinesis**

To set up Amazon Kinesis, you need to first create a stream. You can do this using the AWS Management Console, AWS CLI, or SDK. Once you have created the stream, you can start sending data to it.

**Section 3: Using CloudFront Logs with Amazon Kinesis**

CloudFront logs provide detailed information about requests made to your CloudFront distribution. You can use these logs to gain insights into user behavior and make data-driven decisions. To use CloudFront logs with Amazon Kinesis, you need to enable logging and configure the logs to be sent to an S3 bucket. You can then use an AWS Lambda function to read the logs from the S3 bucket and send them to your Amazon Kinesis stream.

**Section 4: Creating Real-time Dashboards**

Once you have set up Amazon Kinesis and configured CloudFront logs, you can create real-time dashboards using the data. There are many tools available for this, such as Amazon QuickSight, Tableau, and Google Data Studio. These tools allow you to visualize the data in various ways, such as graphs, charts, and maps.

**Conclusion**

In conclusion, Amazon Kinesis and CloudFront logs can be used together to create real-time dashboards that provide valuable insights into your business operations. By processing and visualizing data in real-time, you can make informed decisions quickly and stay ahead of the competition.


text: Caper. Potato Salad. Meat Free Monday. Perfect for a BBQ, picnic or pot luck, this Potato Salad from The Meat Free Monday Cookbook is a great dish to share!. Spaghetti with Capers and Olives. IISS Luca Paciolo. You simply can’t go wrong with this classic Italian pasta dish which is quick to prepare and full of flavour.

textbook:
Lesson: Introduction to Capers

**Introduction:** Capers are small, edible flower buds that come from the caper bush, a plant native to the Mediterranean region. They have a tangy, briny flavor and are often used in cooking as a seasoning or garnish. In this lesson, we will learn about the history of capers, their nutritional value, and how they are used in different cuisines.

**Section 1: History and Nutritional Value of Capers**

- **History:** Capers have been cultivated since ancient times and were first mentioned in literature by the Greek poet Homer in his epic poem, the Odyssey. They were also used by the Romans, who considered them a delicacy. Today, capers are grown primarily in Italy, Spain, and France.

- **Nutritional Value:** Capers are low in calories and contain no cholesterol or fat. They are a good source of vitamins C and K, as well as minerals such as iron, magnesium, and calcium. Capers also contain antioxidants that may help protect against cell damage.

**Section 2: Uses of Capers in Different Cuisines**

- **Italian Cuisine:** In Italy, capers are often used in pasta dishes, such as spaghetti with capers and olives. They are also used in pizza toppings and salads.

- **French Cuisine:** In French cuisine, capers are commonly used in sauces for fish and meat dishes. They are also used in ratatouille, a vegetable stew made with eggplant, zucchini, onions, and tomatoes.

- **Greek Cuisine:** In Greek cuisine, capers are used in a variety of dishes, including moussaka, a layered dish made with eggplant, ground beef, and béchamel sauce. They are also used in salads and as a garnish for soups and stews.

**Section 3: Preparing and Serving Capers**

- **Preparation:** To prepare capers, simply remove the flower buds from the stem and discard the stem. You can use whole capers or crush them to release their flavor.

- **Serving:** Capers can be served as a garnish for salads, soups, and stews. They can also be used in sauces for fish and meat dishes. When using capers in a recipe, it is important to use the correct amount to avoid overpowering the dish with their strong flavor.

**Conclusion:** Capers are a versatile ingredient that can add flavor and nutrition to many dishes. By learning about their history, nutritional value, and uses in different cuisines, you can incorporate them into your cooking repertoire and impress your friends and family with your culinary skills.

**Glossary:**
- Caper bush: A plant native to the Mediterranean region that produces edible flower buds called capers.
- Nutritional value: The amount of nutrients in food that is needed for good health.
- Antioxidants: Chemicals that may help protect cells from damage caused by free radicals.
- Calories: A unit of energy used to measure the amount of heat needed to raise the temperature of water by one degree Celsius.


text:
Q:

The coordinate system bug between blender and three.js

In this three.js scene, I put my camera at (0, 0, 80) and put a directionalLight at ( 50, 50, 50 ).
Then, I create a white sphere geometry (the left sphere) and load a json model from blender (the right sphere).
However, the scene showed on the screen looks weird. The directional light project on the wrong surface of the json model.
It seems the problem of the coordinate system.
I try some tests today.
Here are the results.

blender version:  v2.78a
three.js version: r82
exporter: io_three
sphere type: UVsphere
model filetype: .json

【io_three before version 76】
I got the correct result
version 76
version 75
【io_three "all versions" after 77 include 82】
I got the wrong result
version 77
version 82
Here is the DEMO and source code.

A:

The question has been solved.
Github
changing a line in one of the blender -> threejs exporter files: in exporter/api/mesh.py change line 619 from:
vector = (vector[0], vector[2], -vector1)
to
vector = (vector[0], vector1, vector[2])

source: minipile

textbook:
Lesson: Coordinate Systems in 3D Modeling

Introduction:
Coordinate systems are essential in 3D modeling because they help us represent and manipulate objects in a virtual environment. In this lesson, we will learn about coordinate systems and their importance in 3D modeling.

Section 1: What are Coordinate Systems?
Coordinate systems are a set of reference points used to represent a 3D object. They consist of an origin point (0,0,0) and three axes (x, y, z) that intersect at right angles. The coordinates of any point in a 3D space can be represented as a pair of numbers (x,y,z).

Section 2: Types of Coordinate Systems
There are several types of coordinate systems, but the most commonly used ones in 3D modeling are the Cartesian coordinate system and the spherical coordinate system.

Cartesian Coordinate System: This system uses a rectangular coordinate system with the origin at the center of the coordinate system. The x-axis extends from the negative z-axis to the positive z-axis, while the y-axis extends from the negative x-axis to the positive x-axis.

Spherical Coordinate System: This system uses a cylindrical coordinate system with the origin at the center of the coordinate system. The x-axis extends from the negative z-axis to the positive z-axis, while the y-axis extends from the negative x-axis to the positive x-axis.

Section 3: Importance of Coordinate Systems in 3D Modeling
Coordinate systems are crucial in 3D modeling because they allow us to represent objects in a virtual environment. For example, when we create a 3D model, we need to define its position, orientation, and scale. These properties are defined using the coordinate system's axes.

Section 4: Practical Examples
Let's consider a real-world scenario where we need to create a 3D model of a building. We can use the Cartesian coordinate system to represent the position of the building on a map. We can also use the spherical coordinate system to represent the orientation of the building in relation to the sun.

Conclusion:
In this lesson, we learned about coordinate systems and their importance in 3D modeling. We saw that coordinate systems are essential for representing objects in a virtual environment and that there are different types of coordinate systems. We also looked at practical examples of how coordinate systems are used in 3D modeling.

Glossary:
- Coordinate system: A set of reference points used to represent a 3D object.
- Origin point: The point (0,0,0) in a coordinate system.
- Axes: The lines of symmetry in a coordinate system.
- Cartesian coordinate system: A rectangular coordinate system used in 3D modeling.
- Spherical coordinate system: A cylindrical coordinate system used in 3D modeling.


text: If you own a commercial space, such as restaurant, office, performance space or classroom, you should ensure that you are providing the finest audio/video experience possible. 7220 Consulting designs and installs top-of-the-line commercial audio and video systems for businesses in all of Wyoming. We'll use superior equipment and engineer your room to enhance your experience. Immerse your audience with crystal-clear sound and balanced acoustics. We can install custom audio/video solutions for any commercial space or venue. With a new audio/video system, you can:. Improve the audio capabilities in your facility. Install a new Public Address system that reaches every part of your building. Our commercial sound systems use the latest audio technology, so you'll get crystal clear sound in every room.

textbook:
Lesson: Commercial Audio/Video Systems for Businesses
Introduction:
Audio and video systems are essential components of modern businesses. They help to create an immersive environment for customers and employees. In this lesson, we will learn about the importance of commercial audio/video systems, the types of systems available, and how to choose the right one for your business.
Section 1: Importance of Commercial Audio/Video Systems
Topic 1: Why do businesses need audio/video systems?
- Audio/video systems provide an immersive experience for customers and employees.
- They help to create a professional environment that attracts customers.
- They can be used for presentations, meetings, and entertainment.
Topic 2: Types of Commercial Audio/Video Systems
- Public Address Systems: These systems are used to broadcast messages throughout a building.
- Video Conferencing Systems: These systems allow people to communicate face-to-face from different locations.
- Digital Signage Systems: These systems display information on screens throughout a building.
- Sound Systems: These systems provide background music and sound effects for entertainment purposes.
Section 2: Choosing the Right Commercial Audio/Video System
Topic 3: Factors to Consider When Choosing a System
- Budget
- Space Requirements
- Purpose of the System
- Technical Specifications
Topic 4: How to Choose the Right System
- Determine your budget.
- Measure the space where the system will be installed.
- Determine the purpose of the system (e.g., presentations, meetings, entertainment).
- Research the technical specifications of the systems you are considering.
Section 3: Installation and Maintenance of Commercial Audio/Video Systems
Topic 5: Installation Tips
- Hire a professional installer.
- Use high-quality equipment.
- Engineer the room for optimal sound and video quality.
- Test the system before installation is complete.
Topic 6: Maintenance Tips
- Regularly check equipment for damage or malfunction.
- Clean equipment regularly to prevent dust buildup.
- Update software and firmware as necessary.
- Train employees on proper usage and maintenance procedures.
Conclusion:
Commercial audio/video systems are essential for creating an immersive environment for customers and employees. By choosing the right system and maintaining it properly, businesses can provide a professional and enjoyable experience for everyone who visits their facility.


text:
ODU case shows the NCAA is just as confusing and irrational as ever

The NCAA routinely opts to not follow its own precedents. Or use common sense and decency. And the latest proof came this week when the governing body denied Old Dominion guard Donte Hill's petition for a final year of eligibility. Why was Hill's petition denied? Because, as Yahoo! Sports' Jeff Eisenberg pointed out, Hill played eight minutes in a preseason scrimmage in 2010 before transferring from Clemson to ODU. That's it. Eight minutes. Behind closed doors. It wasn't even a real game. (CBS Sports)

textbook:
Lesson: The Importance of Following Rules and Precedents

Introduction:
In this lesson, we will learn about the importance of following rules and precedents. We will explore why it is essential to follow established guidelines and how doing so can lead to fairness and consistency.

Section 1: Understanding Rules and Precedents

Topic 1: What are rules and precedents?
Rules are a set of guidelines that govern our behavior and actions. They are established to ensure fairness, consistency, and order in society. Precedents are previous decisions or actions that serve as an example or guide for future decisions or actions.

Topic 2: Why are rules and precedents important?
Rules and precedents are essential because they provide a framework for decision-making and ensure that everyone is treated equally and fairly. They also help prevent chaos and confusion by providing clear guidelines for what is acceptable behavior and what is not.

Section 2: The Importance of Following Rules and Precedents

Topic 1: Examples of the importance of following rules and precedents
One example of the importance of following rules and precedents is in the legal system. Lawyers and judges must follow established laws and precedents to ensure that justice is served fairly and consistently. Another example is in sports, where players and coaches must follow established rules to ensure that the game is fair and competitive.

Topic 2: The consequences of not following rules and precedents
When people do not follow established rules and precedents, it can lead to confusion, chaos, and unfairness. For example, if a student does not follow the rules in a classroom, it can disrupt the learning environment and make it difficult for others to learn. Similarly, if a company does not follow established accounting precedents, it can lead to errors in financial reporting and mislead investors.

Section 3: Self-Debate Discussion

Topic 1: How can we ensure that we are following established rules and precedents?
To ensure that we are following established rules and precedents, we must research and understand the guidelines thoroughly. We should also seek guidance from experts and authorities in the field.

Topic 2: Are there situations where it is appropriate not to follow established rules and precedents?
There may be situations where it is necessary to deviate from established rules and precedents. For example, in cases of extreme emergency or when new information becomes available, it may be necessary to make exceptions to established guidelines. However, these situations should be rare and carefully considered.

Glossary:
- Rule: A guideline that governs behavior and actions
- Precedent: A previous decision or action that serves as an example or guide for future decisions or actions

Conclusion:
In conclusion, following established rules and precedents is essential for ensuring fairness, consistency, and order in society. By understanding and following guidelines, we can prevent chaos and confusion and promote a just and predictable environment.


text: Lamar Institute of Technology is committed to ensuring that all official Institute information on Institute websites is accessible to, and usable by, all LIT students, faculty, staff, and the general public regardless of disability.. The Institute's Web Accessibility and Usability Standards incorporate the federal standards established by Section 508 of the Rehabilitation Act, as well as requirements that are unique to the Institute. It is the responsibility of each department/agency and its website developer(s) to apply the required standards to both current and future Institute websites.. To report any accessibility issues or inaccessible sites, please contact the Institute's Web Accessibility Coordinator.

textbook:
Lesson: Web Accessibility and Usability Standards

**Introduction**

Web accessibility refers to the ability of people with disabilities to use the internet. In this lesson, we will learn about the importance of web accessibility and usability standards, and how they can benefit everyone, including those with disabilities.

**Section 1: What is Web Accessibility?**

Web accessibility means that websites can be used by anyone, regardless of their abilities or disabilities. This includes people who are blind, deaf, have limited mobility, or have learning difficulties. Web accessibility ensures that everyone can access and use the internet equally.

**Section 2: Why are Web Accessibility and Usability Standards Important?**

Web accessibility and usability standards are essential because they make the internet more accessible to everyone. When websites are designed with accessibility in mind, they are easier to use for everyone, not just people with disabilities. This means that people can find information more easily, navigate websites more efficiently, and interact with websites more effectively.

**Section 3: How do Web Accessibility and Usability Standards Benefit Everyone?**

Web accessibility and usability standards benefit everyone because they make the internet more user-friendly. When websites are designed with accessibility in mind, they are easier to use for everyone, regardless of their abilities or disabilities. This means that people can find information more easily, navigate websites more efficiently, and interact with websites more effectively.

**Section 4: What are the Web Accessibility and Usability Standards at Lamar Institute of Technology?**

The Web Accessibility and Usability Standards at Lamar Institute of Technology are based on the federal standards established by Section 508 of the Rehabilitation Act, as well as requirements that are unique to the Institute. These standards apply to both current and future Institute websites.

**Section 5: How to Report Accessibility Issues**

If you encounter any accessibility issues or inaccessible sites, please contact the Institute's Web Accessibility Coordinator.

**Conclusion**

In conclusion, web accessibility and usability standards are essential for making the internet accessible to everyone, including people with disabilities. By following these standards, we can create a more inclusive and user-friendly internet for everyone.


text: Love is the energy.. Designfection Ltd. effectively works on several projects - annual reports, corporate identities, logos, nonprofit sector advertisements, plus its own stationery brand. The energy does not stop within packaging sets and complete campaigns for all kinds of companies.. We are professionals in various creative fields who strive to understand the concepts and present the ideal solutions. We help to turn the image into day to day reality.. The projects are not done until we see them in action. We love everything from digital style to print materials and of course, life with the sun above us is the best. We enjoy our work.. We are proud to be members of the Union of Graphic Design,. a Czech nonprofit graphic design organization.. a Czech nonprofit graphic design organization.. Our studio is based in Art District 7. and open from Monday to Friday. 10AM - 6PM on address:. Frantiska Krízka 1133/8, 170 00. Praha 7, Czech Republic (EU).. info@designfection.com. Michal Koubský. (creative director). +420 775 128 331

textbook:
Lesson: How to Create a Successful Graphic Design Business
Introduction:
Graphic design is an essential part of any business that wants to succeed in the market. It involves creating visual concepts that capture the attention of customers and communicate the message of the company effectively. In this lesson, we will learn about the steps involved in creating a successful graphic design business, including finding clients, developing a portfolio, pricing services, and promoting the business.
Section 1: Finding Clients
1.1. Who needs graphic design services?
Graphic design services are needed by businesses of all sizes, from small startups to large corporations. These businesses need graphic design services for their marketing materials, websites, packaging, and other products.
1.2. How do you find clients?
To find clients, you can use various methods such as networking, cold calling, social media marketing, and online job boards. You can also attend trade shows and conferences to meet potential clients face-to-face.
1.3. What should you consider when choosing clients?
When choosing clients, you should consider their budget, timeline, and expectations. You should also ensure that their values align with yours and that they are a good fit for your portfolio.
Section 2: Developing a Portfolio
2.1. What should be included in a graphic design portfolio?
A graphic design portfolio should include samples of your best work, a description of your design process, and your contact information. You can also include testimonials from satisfied clients and links to your social media profiles.
2.2. How do you showcase your portfolio?
You can showcase your portfolio in various ways, such as through a website, a physical book, or an online portfolio platform. You should ensure that your portfolio is easy to navigate and visually appealing.
Section 3: Pricing Services
3.1. How do you determine your prices?
To determine your prices, you should consider the time and effort you put into each project, the value of the final product, and the going rate for similar services in your area. You should also factor in your overhead costs, such as rent, utilities, and insurance.
3.2. What should you include in your contracts?
Your contracts should include the scope of work, the timeline, the deliverables, the payment terms, and the legal terms. You should also include a confidentiality clause to protect your intellectual property.
Section 4: Promoting the Business
4.1. How do you promote your business?
You can promote your business through various methods, such as social media marketing, email marketing, content marketing, and search engine optimization. You can also attend trade shows and conferences to network with potential clients.
4.2. What should you consider when creating a marketing plan?
When creating a marketing plan, you should consider your target audience, your unique selling proposition, your budget, and your goals. You should also track your results and adjust your plan accordingly.
Conclusion:
Creating a successful graphic design business requires careful planning, hard work, and dedication. By following the steps outlined in this lesson, you can develop a thriving business that meets the needs of your clients while achieving your financial goals.


text: KISS: The Best Show On Earth. On Sunday I had my best concert experience ever when I attended KISS’ 40th Anniversary Tour performance in Camden, NJ. Not only was I front row for this concert, I attended a backstage meet and greet with the band, including an unmasked acoustic set and autograph session. I also did a separate guitar meet and greet with my favorite member of KISS – Paul Stanley – where I had the opportunity to interview him and leave with an autographed guitar that he’s never given away before. And lastly, I got to see Def Leppard perform too. It was an amazing night of epic proportions that may never be topped. Below is a run-through of all the night’s festivities that I took part in.

textbook:
Title: How to Attend Your First Concert

### Section 1: Introduction

Attending a concert can be an exciting and memorable experience. In this lesson, we will learn about the steps involved in attending a concert, from purchasing tickets to meeting the band members. We will also explore the different aspects of a concert, such as the opening act and the merchandise booth. By the end of this lesson, you will be well-prepared to attend your first concert.

### Section 2: Preparation

Before attending a concert, there are several things you should do to prepare yourself. Here are some tips:

1. Research the band: Before attending a concert, it's a good idea to research the band to learn more about their music style and what to expect during the show. You can also check out reviews from previous concerts to get an idea of what the atmosphere will be like.

2. Choose your seat wisely: If you're attending a concert with assigned seating, make sure to choose your seat carefully. Consider the view from each seat and the acoustics of the venue. If you're attending a general admission concert, arrive early to secure a good spot.

3. Dress appropriately: Dress codes vary depending on the venue and the type of music. Check the dress code before attending the concert to avoid any issues. Generally, it's a good idea to dress comfortably and avoid wearing anything that could obstruct your view.

4. Bring essentials: Make sure to bring essentials such as water, snacks, and a phone charger. You may not be able to access your wallet or purse during the concert, so bring only what you need.

5. Get ready for merchandise: Most concerts have a merchandise booth where you can purchase t-shirts, posters, and other souvenirs. Bring enough cash or consider using a credit card with a low foreign transaction fee.

### Section 3: During the Concert

Once you've prepared for the concert, it's time to enjoy the show. Here are some things to keep in mind during the concert:

1. Stay hydrated: Drink plenty of water throughout the concert to stay hydrated. Avoid alcohol and sugary drinks, as they can dehydrate you and affect your hearing.

2. Respect the band: Remember to respect the band and other concertgoers. Don't talk or text during the performance, and avoid pushing your way to the front of the stage.

3. Enjoy the opening act: The opening act is an important part of the concert experience. Show your support by arriving on time and giving them a warm welcome.

4. Dance and sing along: Feel free to dance and sing along to the music. This is a great way to connect with the band and other concertgoers.

5. Take in the atmosphere: Concerts are full of energy and excitement. Take in the atmosphere and enjoy the sights and sounds around you.

### Section 4: Meeting the Band

Meeting the band can be an exciting and memorable experience. Here are some tips for meeting the band:

1. Be polite and respectful: When meeting the band, remember to be polite and respectful. Introduce yourself and thank them for their music.

2. Bring a pen and paper: Bring a pen and paper to get autographs. You may want to bring a camera or phone to take pictures as well.

3. Ask thoughtful questions: If you have the opportunity to ask the band questions, make them thoughtful and interesting. Avoid asking questions that have already been answered in interviews.

4. Dress appropriately: Dress appropriately for the occasion. Avoid wearing anything that could offend the band or other concertgoers.

5. Be patient: Meeting the band can take time, so be patient and wait for your turn. Don't push or shove your way to the front.

### Glossary
- Concert: A live musical performance
- General admission: A concert where attendees can enter the venue without assigned seats
- Dress code: A set of rules governing appropriate attire for an event
- Merchandise: Souvenirs such as t-shirts, posters, and other items sold at the concert
- Acoustic: Relating to sound or music that is not electronically amplified
- Autograph: A signature of a celebrity or famous person

### Conclusion

Attending a concert can be a fun and exciting experience. By following the steps outlined in this lesson, you can prepare yourself for a great concert experience. Remember to research the band, choose your seat wisely, dress appropriately, and enjoy the show. And who knows, you might even get the chance to meet the band!


text: Home >> FAQs/Tutorials >> Oracle Tutorials. Oracle Tutorials - What Is an External Table. By: FYIcenter.com. (Continued from previous topic...). What Is an External Table?. An external table is a table defined in the database with data stored outside the database.. Data of an external table is stored in files on the operating systems.. Accessing data of external tables are done through data access drivers.. Currently, Oracle supports two data access drivers: ORACLE_LOADER and ORACLE_DATAPUMP.. External tables can be used to load data from external files into database,. or unload data from database to external files.. (Continued on next topic...). Oracle Tutorials:. More.... Other Tutorials/FAQs:. Related Resources:. Selected Jobs:

textbook:
Lesson: Introduction to External Tables in Oracle Database

## Section 1: Theoretical Concepts
An external table is a table defined in the Oracle database with data stored outside the database. This means that the data is not physically stored within the database itself but rather in files located on the operating system. External tables can be used to load data from external files into the database, or unload data from the database to external files.

## Section 2: Practical Examples
To create an external table, you first need to define the schema of the table, specifying the data types and sizes of each column. Once the schema is defined, you can then specify the location of the external file where the data is stored.

For example, let's say we have an external file named "employees.txt" that contains data about employees. We can create an external table called "employee_table" with the following schema:

```
CREATE TABLE employee_table
AS SELECT * FROM employees.txt;
```

In this example, the "SELECT *" statement specifies that we want to select all columns from the "employees.txt" file. The result will be an external table called "employee_table" with the same columns as the original file.

## Section 3: Real-World Scenarios
External tables are commonly used for data integration and data migration processes. For example, if you have data stored in multiple databases or files, you can use external tables to load the data into a single Oracle database for further processing or analysis.

Additionally, external tables can be used for data archiving and backup purposes. By unloading data from the database to external files, you can free up space in the database while still retaining the data for future reference.

## Glossary
- **External table**: A table defined in the database with data stored outside the database.
- **Data access drivers**: Software components that allow the database to access data from external files.
- **ORACLE_LOADER**: A data access driver supported by Oracle for loading data from external files.
- **ORACLE_DATAPUMP**: A data access driver supported by Oracle for unloading data from the database to external files.

## Conclusion
In this lesson, we learned about external tables in Oracle databases. We covered the theoretical concepts, practical examples, and real-world scenarios related to external tables. By understanding these concepts, we can better appreciate the importance of external tables in data integration, data migration, and other data management processes.


text:
TNF-R2 in tumor microenvironment as prognostic factor in epithelial ovarian cancer.
The aims of the study were to compare the levels of tumor necrosis factor alpha (TNF-α) and its soluble type I (sTNF-R1) and type II (sTNF-R2) receptors detected in intracystic liquid and serum from benign and malignant ovarian neoplasms and to relate them to prognostic factors in epithelial ovarian cancer. The patients were divided into benign ovarian neoplasms (n = 46) and malignant ovarian neoplasms (n = 17). The serum and intracystic samples were collected before and during surgery for ovarian cyst, respectively. The levels of TNF-α, sTNF-R1, and sTNF-R2 were measured using ELISA. Results were compared with the Mann-Whitney test. Concentration of sTNF-R2 in the intracystic samples collected from the malignant neoplasia was significantly higher than that of the benign neoplasias (p = 0.02). Higher intracystic levels of sTNF-R2 exhibited a significant association with tumor differentiation grades 2 and 3 (p = 0.0087). There was no statistical significance in relation to serum levels. Tumor microenvironment levels of sTNF-R2 may represent a factor of poor prognosis in epithelial ovarian cancer.

textbook:
Lesson: Introduction to Tumor Microenvironment and Its Role in Epithelial Ovarian Cancer

**Objective:** In this lesson, we will learn about the tumor microenvironment and its role in epithelial ovarian cancer. We will explore the relationship between the levels of tumor necrosis factor alpha (TNF-α) and its soluble type I (sTNF-R1) and type II (sTNF-R2) receptors detected in intracystic liquid and serum from benign and malignant ovarian neoplasms and their impact on prognostic factors in epithelial ovarian cancer.

**Overview:** The tumor microenvironment refers to the cellular environment in which a tumor exists. It includes various components such as immune cells, blood vessels, fibroblasts, and signaling molecules. These components play a crucial role in tumor development, progression, and metastasis. In epithelial ovarian cancer, the tumor microenvironment is often characterized by chronic inflammation, hypoxia, and angiogenesis, which contribute to cancer progression and resistance to therapy.

**Section 1: Introduction to Tumor Microenvironment**

- What is the tumor microenvironment?
- What are the components of the tumor microenvironment?
- How does the tumor microenvironment contribute to epithelial ovarian cancer?

**Section 2: TNF-α and Its Receptors in Epithelial Ovarian Cancer**

- What is TNF-α?
- What are the functions of TNF-α in the body?
- How does TNF-α contribute to epithelial ovarian cancer?
- What are sTNF-R1 and sTNF-R2?
- What is the role of sTNF-R1 and sTNF-R2 in epithelial ovarian cancer?
- How do the levels of sTNF-R2 in the intracystic samples differ between benign and malignant neoplasias?
- What is the significance of higher intracystic levels of sTNF-R2 in relation to tumor differentiation grades 2 and 3?

**Section 3: Implications for Prognosis in Epithelial Ovarian Cancer**

- What is the significance of higher intracystic levels of sTNF-R2 in relation to tumor differentiation grades 2 and 3?
- How can the levels of sTNF-R2 in the intracystic samples be used to predict the prognosis of epithelial ovarian cancer patients?
- What are the potential limitations of using sTNF-R2 levels as a prognostic factor in epithelial ovarian cancer?

**Conclusion:** In conclusion, the tumor microenvironment plays a significant role in the development and progression of epithelial ovarian cancer. The levels of sTNF-R2 in the intracystic samples collected from malignant neoplasias are significantly higher than those of benign neoplasias, indicating its potential as a prognostic factor in epithelial ovarian cancer. Further research is needed to validate the clinical utility of sTNF-R2 levels in predicting the prognosis of epithelial ovarian cancer patients.

**Glossary:**
- Tumor microenvironment: The cellular environment in which a tumor exists, including immune cells, blood vessels, fibroblasts, and signaling molecules.
- Chronic inflammation: A persistent inflammatory response that lasts for a long period of time.
- Hypoxia: A condition in which the body tissues or organs are deprived of oxygen.
- Angiogenesis: The formation of new blood vessels from pre-existing ones.
- Prognosis: A prediction of the likely outcome of a disease or medical condition.
- Soluble TNF-R1 and sTNF-R2: Receptor forms of TNF-α that are secreted by cells and can bind to TNF-α, but do not transmit a signal through the intracellular domain.

**Self-Debate Discussion:**

- Is it possible to develop a therapy that targets the tumor microenvironment to improve the treatment outcomes for epithelial ovarian cancer patients?
- How can we measure the levels of sTNF-R2 in the intracystic samples accurately and reliably?
- What are the potential side effects of using sTNF-R2 levels as a prognostic factor in epithelial ovarian cancer?


text: Vision & Mission. MISSION STATEMENT. Our main purpose is to maximize the educational achievement of all students. Engaging parents as partners, we will have high expectations for each child's education. We will create a safe, caring, respectful school community that promotes lifelong learning for students and staff.. VISION STATEMENT. Galloway Ridge Intermediate School - Where high expectations for teaching and learning will lead to a school of excellence.. TITLE I SCHOOL. Galloway Ridge is a School Wide Title 1 school. Title 1 is a federal program that provides money for enriched and accelerated learning experience for all children. At Galloway Ridge, Title 1 provides literacy and math coaches to work with teachers to improve classroom instruction focused on increasing student achievement..

textbook:
Lesson: Title I School Programs

### Section 1: Introduction

Title I is a federal program that provides funds to schools in order to help students who are at risk of failing academically. The goal of this program is to provide additional support to these students so that they can reach their full potential. In this lesson, we will learn about the different aspects of Title I programs and how they can benefit students.

### Section 2: What is Title I?

Title I is a federal program that was created as part of the Elementary and Secondary Education Act (ESEA). The purpose of this program is to provide extra support to students who are struggling academically, particularly in the areas of reading and mathematics. Schools that participate in the Title I program are known as Title I schools.

### Section 3: Benefits of Title I Programs

Title I programs offer many benefits to students who are at risk of falling behind academically. Some of these benefits include:

1. Additional Support: Title I programs provide students with additional support in the form of tutoring, mentoring, or other forms of academic assistance.

2. Smaller Class Sizes: Title I programs often provide funding for smaller class sizes, which allows teachers to give more individualized attention to students who need it.

3. High-Quality Instructional Materials: Title I programs can provide schools with high-quality instructional materials, such as textbooks, software, and other resources that can help students learn more effectively.

4. Professional Development: Title I programs can also provide funding for professional development opportunities for teachers, which can help them improve their teaching skills and better meet the needs of their students.

### Section 4: How Title I Programs Work

Title I programs are designed to provide additional support to students who are struggling academically. This support can take many different forms, but typically includes some combination of tutoring, mentoring, or other forms of academic assistance.

In order to receive funding under the Title I program, a school must first identify the students who are most in need of additional support. This is typically done by analyzing standardized test scores and other measures of academic performance. Once these students have been identified, the school can then develop a plan for providing them with the additional support they need to succeed academically.

### Section 5: Conclusion

Title I programs are an important tool for helping students who are at risk of falling behind academically. By providing additional support and resources, these programs can help students overcome the challenges they face and reach their full potential. Whether you are a student, parent, or educator, understanding the benefits and mechanics of Title I programs can help you make the most of this valuable resource.


text: How Many Men Are There In The World? As a man, I would like to tell that we are interesting creatures. We like to do weird things and try to understand the opposite sex throughout our lives. Some like to commit themselves to relationships while some like to be freer. In case you wonder […]. How Many Cities Are There In The World? Cities can be considered as small countries within real countries. Each city has a different feature to offer its visitors. They can also be different in terms of the culture, living standards even two or more cities are in the same country. In this article, we […]. How […]. How […]

textbook:
Lesson: How to Estimate Population and Cities Around the World
Introduction:
In this lesson, we will learn how to estimate population and cities around the world. We will use mathematical abstractions and real-world scenarios to understand the concepts better. This lesson is suitable for primary through high school students who want to learn about estimating populations and cities globally.
Section 1: Estimating Population
Topic 1: Understanding Population Growth
- What is population growth?
- Why do populations grow?
- How do populations change over time?
- What factors affect population growth?
- How can we model population growth?
Example: Let's assume a city has a population of 100,000 people. If the city experiences a 2% annual growth rate, how many people will live in the city after 5 years?
Answer: To calculate the population after 5 years, we can use the formula P = P0*(1+r)^t, where P is the final population, P0 is the initial population, r is the growth rate, and t is the number of years. In this case, P0 = 100,000, r = 0.02, and t = 5. Plugging these values into the formula, we get P = 100,000*(1+0.02)^5 = 121,041. Therefore, the city will have a population of approximately 121,041 people after 5 years.
Topic 2: Estimating Global Population
- How many people are there in the world?
- What factors affect global population estimates?
- How do demographers estimate global population?
- What are the challenges of estimating global population?
Example: According to the United Nations, the world's population was approximately 7.8 billion in 2020. However, some estimates suggest that the actual figure could be higher or lower than this. Why is it difficult to estimate the exact number of people living on Earth?
Answer: Estimating the exact number of people living on Earth is challenging because of several factors. Firstly, not all countries provide accurate data on their population size. Secondly, there are differences in birth rates, death rates, and migration patterns across countries. Finally, there are uncertainties in the estimates of fertility rates and life expectancy. These factors make it difficult to arrive at an accurate global population estimate.
Section 2: Estimating Cities Around the World
Topic 1: Understanding City Growth
- What is city growth?
- Why do cities grow?
- How do cities change over time?
- What factors affect city growth?
- How can we model city growth?
Example: New York City is one of the most populous cities in the United States, with a population of over 8 million people. However, it is projected that by 2030, it will lose its position to another city. Which city is likely to become the most populous city in the United States by 2030?
Answer: Based on current trends, it is projected that Miami will become the most populous city in the United States by 2030, surpassing New York City. This is due to several factors, including higher birth rates, increased immigration, and a more favorable business climate in Miami.
Topic 2: Estimating Global Cities
- How many cities are there in the world?
- What factors affect city estimates?
- How do urban planners estimate global cities?
- What are the challenges of estimating global cities?
Example: According to the United Nations, there were approximately 46 megacities (cities with populations over 10 million) in the world in 2020. However, some estimates suggest that the actual figure could be higher or lower than this. Why is it difficult to estimate the exact number of cities with a population of over 10 million?
Answer: Estimating the exact number of cities with a population of over 10 million is challenging because of several factors. Firstly, not all countries provide accurate data on their city populations. Secondly, there are differences in urbanization rates, migration patterns, and economic development across countries. Finally, there are uncertainties in the estimates of urban land area and population density. These factors make it difficult to arrive at an accurate global cities estimate.
Conclusion:
In this lesson, we learned how to estimate population and cities around the world. We used mathematical abstractions and real-world scenarios to understand the concepts better. We also discussed the challenges of estimating global population and cities. By understanding these concepts, we can apply these skills to estimate populations and cities in different scenarios.
Glossary:
- Population growth: The increase in the number of people living in a particular area over a period of time.
- Birth rate: The number of births per thousand people in a population.
- Death rate: The number of deaths per thousand people in a population.
- Migration: The movement of people from one place to another.
- Fertility rate: The average number of children born to a woman during her reproductive years.
- Life expectancy: The average number of years a person is expected to live.
- Urbanization: The process of population and economic growth in urban areas.
- Megacity: A city with a population of over 10 million people.
- United Nations: An international organization that promotes peace and cooperation among nations.
- Demographer: A social scientist who studies population trends and patterns.
- Urban planner: A professional who designs and plans the use of land in urban areas.


text:
Squeem “Perfect Waist” Waist Cincher Review

Squeem Waist Cincher
Millions and millions of women out there just aren’t feeling quite as sexy or as confident as they probably should, and a lot of it has to do with body image issues completely and totally out of their control.
At the same time, different attempts to try and melt fat, lose weight, and look plus fuel better at the same time usually don’t work out quite as successfully as most of these women had hoped – and it ends up crippling their self-image even more.
That’s because there are a lot of modern-day snake oil products out there on the market, promising high in the sky results with absolutely no proof to back them up.
If you’re sick and tired of dealing with that misleading advertising and marketing, and instead want to get your hands on something you’ll be able to trust – something that will actually be able to give you the results you’re after – you’re going to want to check out the Squeem Perfect Waist Firm Compression Trainer (View on Amazon.com).
A revolutionary new solution in the weight loss and body toning world, this is one of the most impressive trainers we’ve ever come across – and one that we think you’re going to fall in love with!

What is the Squeem Perfect Waist Cincher?

An absolutely amazing breakthrough product produced by a Brazilian company that’s been in the business for more than 40 years, the Squeem waste compression trainer has been designed and developed from the ground up to give women every advantage at shaping and molding their body in record time while at the same time helping to stimulate fat loss.
This is so much more than a waist cincher, but instead a training product that is going to give you a gym like workout without any extra effort on your behalf whatsoever.

What’s so special about the Squeem Perfect Waist Trainer?

You see, from the moment that you strap the Squeem are, you’re going to look thinner, toned, and attractive, all thanks to the “smoothing out” that takes care of when you’re wearing it.
But better than that, it also starts to straighten out the muscles in your back to alleviate pain, pulls your abdominals in to give them a bit of a workout, and helps to accelerate your metabolism – turning you into a fat burning furnace so that you literally melt body fat right out of your body.

Are there any drawbacks to using the Squeem Perfect Waist Trainer?

We really tried to search high and low for drawbacks to moving forward with the Squeem, and came up empty-handed.
Its ability to reduce 1 to 4 inches(their claim) across your midsection with absolutely less effort whatsoever combined with its ability to give you work out like results without having to break a sweat really makes it a game changer.

Final verdict on the Squeem Perfect Waist Trainer

At the end of the day, you’d honestly have to be at least a little bit crazy not to get your hands on this game changing product from Squeem.
Hopefully you find one of these Squeem reviews useful!

textbook:
Lesson: Introduction to Compression Garments

### Section 1: What are compression garments?
Compression garments are tight-fitting clothing designed to support and compress the body in specific areas. They are often used by athletes, dancers, and people recovering from injuries to improve blood circulation, reduce swelling, and provide support to muscles.

### Section 2: Why use compression garments?
Compression garments can help improve performance and recovery time for athletes and dancers by reducing muscle vibration and improving blood flow. They also provide support to the muscles, which can help prevent injuries. Additionally, compression garments can help reduce swelling and bruising after an injury or surgery.

### Section 3: Types of compression garments
There are several types of compression garments available, including leggings, shorts, tops, and bodysuits. The level of compression can vary depending on the garment, with some providing light compression while others provide more intense support.

### Section 4: How to choose the right compression garment
When choosing a compression garment, it's essential to consider the level of support needed and the area of the body that requires compression. It's also important to choose a garment made from breathable, moisture-wicking materials to keep the skin dry and comfortable.

### Section 5: How to wear compression garments
Compression garments should be worn snugly but not so tightly that they cause discomfort or restrict blood flow. It's essential to choose the correct size and follow the manufacturer's instructions for wearing and caring for the garment.

### Glossary:
- Compression: A measure of how tightly a garment fits the body.
- Graduated compression: A type of compression that provides more pressure at the ankle and less pressure at the top of the garment.
- Moisture-wicking: A material that draws sweat away from the skin to keep the wearer cool and dry.

Conclusion:
Compression garments can be a valuable tool for improving performance and recovery time for athletes and dancers, as well as providing support and reducing swelling after an injury or surgery. By choosing the right garment and wearing it correctly, individuals can experience the benefits of compression therapy.


text:
Purification of sex pheromones specific for pMB1 and pMB2 plasmids of Enterococcus faecalis S-48.
The strain Enterococcus faecalis S-48 carries two large conjugative plasmids (pMB1 and pMB2) encoding for antagonistic substances. The pheromone response of these two plasmids was established by purifying the corresponding sex pheromones, using conventional reversed-phase columns. Plasmid pMB1 responds to pheromone cCF10. Plasmid pMB2 responds to a pheromone with an amino acid sequence identical to that of cPD1 (Phe-Leu-Val-Met-Phe-Leu-Ser-Gly). The two pheromone-responding plasmids coexist in a stable fashion in the wild-type strain E. faecalis S-48.

textbook:
Lesson: Introduction to Microbiology and Genetic Engineering

**Section 1: Introduction**

Welcome to our microbiology and genetic engineering lesson! Today, we will learn about the purification of sex pheromones specific for pMB1 and pMB2 plasmids of Enterococcus faecalis S-48. This is an important topic because it helps us understand how certain bacteria communicate and exchange genetic material.

**Section 2: Microbiology Basics**

Before we dive into the topic, let's first understand some basic concepts in microbiology. Bacteria are single-celled organisms that can be found everywhere - in the air, water, soil, and even on our bodies. Some bacteria are harmful, but many are beneficial or neutral.

Genetic engineering is the process of manipulating an organism's genes to produce desired traits or characteristics. This can be done using various techniques such as inserting, deleting, or modifying genes.

**Section 3: Enterococcus faecalis S-48**

Enterococcus faecalis S-48 is a type of bacteria that carries two large conjugative plasmids called pMB1 and pMB2. These plasmids encode for antagonistic substances that help the bacteria survive in their environment.

**Section 4: Purification of Sex Pheromones**

The purification of sex pheromones specific for pMB1 and pMB2 plasmids of Enterococcus faecalis S-48 was achieved using conventional reversed-phase columns. The pheromone response of these two plasmids was established by isolating the corresponding sex pheromones.

Plasmid pMB1 responds to pheromone cCF10, while plasmid pMB2 responds to a pheromone with an amino acid sequence identical to that of cPD1 (Phe-Leu-Val-Met-Phe-Leu-Ser-Gly). The two pheromone-responding plasmids coexist in a stable fashion in the wild-type strain E. faecalis S-48.

**Section 5: Conclusion**

In this lesson, we learned about the purification of sex pheromones specific for pMB1 and pMB2 plasmids of Enterococcus faecalis S-48. We also learned about basic concepts in microbiology and genetic engineering.

Understanding how bacteria communicate and exchange genetic material is important for various applications such as developing new medicines and improving industrial processes.

Thank you for joining us today!


text: Might!. A former Fairchild title, Details is a smallish magazine within the Conde Nast stable (not as small as Jane, though), so it's not surprising that its 2006 revenues were $65 million vs. GQ's 2006 comparatively whopping $190 million. That $65 million was a 13.5% increase over 2005. Its ad pages were also up 5.5 percent. And in the first three months of 2007, revenues were up a nice 24.4% and ad pages 9.7% compared to the previous year's period.. Hey, that's great! But let's remember the staff of ElleGirl, who were shocked when Hachette Filipacchi closed the magazine in May 2006 despite its strong numbers—they were showing better growth than Details. Your theories and speculation welcome!. Earlier: Dan Peres Okay With Being A Douchebag

textbook:
Lesson: Introduction to Business Magazine Revenues and Growth

Overview: In this lesson, we will learn about business magazine revenues and growth, including how to calculate revenue increases, interpret financial reports, and analyze trends in the industry.

Section 1: Understanding Business Magazine Revenues

Topic 1: What are business magazine revenues?
Definition: Business magazine revenues refer to the total amount of money earned by a publication through advertising and sales.

Topic 2: How are business magazine revenues calculated?
Definition: Business magazine revenues are calculated by adding up all the income generated from advertising, subscriptions, and other sources.

Section 2: Analyzing Business Magazine Growth

Topic 1: What is business magazine growth?
Definition: Business magazine growth refers to an increase in readership, circulation, or revenue over a certain period of time.

Topic 2: How can you measure business magazine growth?
Definition: You can measure business magazine growth by comparing key metrics such as circulation, readership, and revenue to previous periods or industry standards.

Section 3: Interpreting Business Magazine Financial Reports

Topic 1: What is a financial report?
Definition: A financial report is a document that provides information about a business magazine's financial performance, including revenue, expenses, and profitability.

Topic 2: How do you interpret business magazine financial reports?
Definition: To interpret business magazine financial reports, you should analyze trends in revenue, expenses, and profitability over time to identify patterns and make predictions about future performance.

Section 4: Analyzing Trends in the Business Magazine Industry

Topic 1: What are trends in the business magazine industry?
Definition: Trends in the business magazine industry refer to patterns or movements in areas such as readership, circulation, advertising, and revenue.

Topic 2: How do you analyze trends in the business magazine industry?
Definition: To analyze trends in the business magazine industry, you should compare current data to historical figures and industry benchmarks to identify patterns and make predictions about future performance.

Conclusion: By understanding business magazine revenues and growth, interpreting financial reports, and analyzing trends in the industry, you can gain valuable insights into the health and direction of the publishing industry. This knowledge can help you make informed decisions about your own business and stay ahead of the competition.

Glossary:
- Revenue: The total amount of money earned by a publication through advertising and sales.
- Circulation: The number of copies of a publication that are printed and distributed.
- Readership: The number of people who read a publication.
- Financial report: A document that provides information about a business magazine's financial performance, including revenue, expenses, and profitability.
- Trend: A pattern or movement in a particular area, such as readership or revenue.


text:
It has already been well recognized that there is a need for a plant watering device which will ensure an adequate supply of water to a plant after a considerable lapse of time and without human intervention, after initial setting up of the device.
Thus, for example, a person leaving his or her dwelling for a period of time, for example for the purpose of a vacation, often requires to ensure that a plant in the dwelling is adequately irrigated during that period of time but, nevertheless, frequently desires to avoid overwatering of the plant and, also, to avoid granting access to another person to the dwelling for the purpose of watering the plant.
Various attempts have been made in the past to provide a watering device which fulfills such a purpose by providing a constant, possibly very slow, supply of water to a plant, or by effecting a delayed supply of water to the plant.
For example, one prior watering device comprises a tray to be placed under a pot containing the plant, with a wick extending from the tray through the base of the pot and terminating in a potting mix within the pot, so that water is drawn up the wick by a wicking action.
Another prior device comprises a large tray fitted with a porous styrofoam base for a plant pot and, in that case, moisture percolated up to the pot from the tray by capillary action trough the styrofoam base.
Another prior suggestion is a cone shaped device made of pottery, which is glazed at the open end of the cone-shaped device, the opposite, pointed end of the device being closed but remaining unglazed, so that when the cone is inverted and pushed into the soil, and the inside of the device is filled with water, the water is slowly released through the pointed end of the device to water the plant and, thereby, to prevent it from drying out.
It will be appreciated that the above-described devices are intended to effect constant watering of a plant, rather than providing a delayed supply of water to the plant after a period of time during which no watering occurs.
A further prior art watering device is shown in U.S. Pat. No. 267,296, which teaches a self-irrigating flower pot or vase in which apertures allow water to pass from a reservoir into a saucer and then into the pot. Evaporation from the saucer and absorption of water in the pot cause the liquid level in the saucer to fall below the apertures, which allows further water to flow from the reservoir. Once again, this prior device constantly waters the pot.
U.S. Pat. No. 3,125,255, issued Mar. 17, 1964 to B. Kaiser, shows the use of evaporation from an auxiliary reservoir to control air flow into a main reservoir and, thus, to control the outflow of water from the main reservoir. More particularly, according to the teachings of this prior device, evaporation from a so-called water receiver uncovers the lower end of a tube, to allow air to flow into a main container, which in turn allows water to flow therefrom through an outlet.
While the device shown in the aforesaid U.S. Pat. No. 3,125,255 effects delayed watering of a plant or the like, by employing evaporation in a separate water chamber to delay the onset of irrigation, as described above, it nevertheless simply allows a single flow of water from the main container at a delayed period of time but in a continuous manner, and does not in any way enable an intermittent, i.e. repeated, watering action to be effected.
Further prior art watering devices are shown in U.S. Pat. Nos. 3,438,575; 4,060,934; 4,085,546; 4,121,608; 4,241,538 and 4,542,762.

textbook:
Lesson: How to Build a Plant Watering Device

Introduction:
In this lesson, we will learn how to build a plant watering device that ensures an adequate supply of water to a plant after a considerable lapse of time and without human intervention. We will cover the following sections:

I. Theoretical Concepts
II. Practical Examples
III. Real-World Scenarios
IV. Glossary
V. Conclusion

I. Theoretical Concepts

A. What is a plant watering device?
A plant watering device is a tool designed to provide water to a plant at regular intervals without human intervention. It is useful for people who are away from their homes for a long time, such as on vacation.

B. Why do we need a plant watering device?
We need a plant watering device because it helps us to ensure that our plants are adequately irrigated even when we are not around. It also prevents overwatering and grants access to only authorized persons.

C. How does a plant watering device work?
A plant watering device works by providing a constant, possibly very slow, supply of water to a plant or by effecting a delayed supply of water to the plant. There are different types of plant watering devices, such as those that use wicks, timers, or sensors.

D. What are the advantages of using a plant watering device?
The advantages of using a plant watering device include:
1. It ensures that the plant is adequately irrigated even when the owner is not around.
2. It prevents overwatering, which can damage the plant.
3. It grants access to only authorized persons, preventing unauthorized access to the dwelling for the purpose of watering the plant.

II. Practical Examples

A. Building a Plant Watering Device Using a Timer
1. Materials needed: A water container, a timer, a tube, and a plant pot.
2. Procedure: Fill the water container with water and place it at the base of the plant pot. Connect one end of the tube to the water container and the other end to a timer. Set the timer to release water at regular intervals.
3. Advantages: This device ensures that the plant is adequately irrigated even when the owner is not around. It also prevents overwatering and grants access to only authorized persons.

B. Building a Plant Watering Device Using a Sensor
1. Materials needed: A water container, a soil moisture sensor, a tube, and a plant pot.
2. Procedure: Fill the water container with water and place it at the base of the plant pot. Connect one end of the tube to the water container and the other end to a soil moisture sensor. Set the device to release water when the soil moisture level is too low.
3. Advantages: This device ensures that the plant is adequately irrigated even when the owner is not around. It also prevents overwatering and grants access to only authorized persons.

III. Real-World Scenarios

A. Case Study: Building a Plant Watering Device for a Vacation
1. Problem: You are going on vacation for two weeks, and you want to ensure that your plant is adequately irrigated during that time.
2. Solution: Build a plant watering device using a timer. Fill a water container with water and place it at the base of the plant pot. Connect one end of a tube to the water container and the other end to a timer. Set the timer to release water at regular intervals for the duration of your vacation.
3. Advantages: Your plant will be adequately irrigated even when you are not around, preventing overwatering and granting access to only authorized persons.

IV. Glossary

A. Wick: A strand or thread of material, such as cotton, used for transferring water from a reservoir to a plant pot.
B. Timer: An electronic device that operates by timing events or sequences.
C. Sensor: A device that detects or measures a physical property and records, indicates, or otherwise responds to it.

V. Conclusion

In this lesson, we learned about the importance of building a plant watering device and how it can benefit us. We covered theoretical concepts, practical examples, and real-world scenarios to help us understand the topic better. We also created a glossary to define key terms. By applying the skills learned in this lesson, we can build a plant watering device that ensures our plants are adequately irrigated even when we are not around, preventing overwatering and granting access to only authorized persons.


text: Electrocompaniet is proud to announce that the ECM 1, ECI 6DX including MKII, TANA SL2/SL1, Rena S1 and SA1 have all received Roon Ready certification from Roon Labs... What does it mean to be Roon Ready?. Being Roon Ready means that all Electrocompaniet product with EC Software Engine transparently discover and connect to Roon without any configuration, and bit-perfect audio is delivered from Roon to your network player. Together, Roon and Electrocompaniet deliver the power, flexibility, and performance of networked audio, with the easiest setup and highest reliability available..

textbook:
Lesson: Introduction to Networked Audio

**Lesson Overview:** In this lesson, we will learn about networked audio, which is a system where audio signals are transmitted over a network. We will cover the basics of networked audio, including what it is, how it works, and its benefits.

**Section 1: Theoretical Concepts**

- **What is networked audio?** Networked audio refers to the transmission of audio signals over a network, such as a local area network (LAN) or the internet. This allows audio devices, such as speakers and sound systems, to be connected together and controlled remotely.

- **How does networked audio work?** Networked audio works by converting analog audio signals into digital data, which is then transmitted over a network. Once the data reaches its destination, it is converted back into an analog signal and played through speakers.

- **Benefits of networked audio** The main benefit of networked audio is that it allows for centralized control and management of audio devices. This means that you can control multiple speakers and sound systems from a single interface, making it easier to manage and operate. Additionally, networked audio systems are often more reliable and less prone to interference than traditional audio systems.

**Section 2: Practical Examples**

- **Example 1: Home Audio System** Imagine you have a home audio system consisting of several speakers and a central audio hub. With a networked audio system, you can control each speaker independently and play different music tracks on each one simultaneously. You can also adjust the volume and switch between audio sources from your smartphone or tablet.

- **Example 2: Professional Audio Setup** In a professional audio setup, such as a recording studio or live event venue, networked audio can be used to route audio signals between different pieces of equipment. For example, you could use networked audio to route the output of a microphone preamp to a mixing console, and then route the mixed audio signal to a recording device.

**Section 3: Self-Debating Discussions**

- **Discussion Question:** What are some potential drawbacks of networked audio systems?
    - Answer: One potential drawback of networked audio systems is that they can be more complex to set up and configure than traditional audio systems. Additionally, if the network connection is slow or unreliable, it can cause audio playback issues.

**Glossary**

- **Networked Audio:** A system where audio signals are transmitted over a network.
- **Local Area Network (LAN):** A network that connects devices within a single location, such as a home or office.
- **Audio Signal:** A electrical representation of sound waves that can be transmitted and played back through speakers.

**Conclusion**

In this lesson, we learned about networked audio, which is a powerful and flexible way to transmit and manage audio signals. By understanding the theoretical concepts and practical applications of networked audio, we can apply these skills to a variety of scenarios, from home audio systems to professional audio setups.


text: Well, it depends in what direction you step. Campus is surrounded by neighborhoods on 3 sides and Hwy 99W. Newberg is a nice little town with a cute little downtown strip. We have Fred Meyer and Safeway just down the road and just about anything you need within a 15 minute drive.. I come from a very diverse educational and cultural background and so i guess i adapt very easily when interacting with off-campus life. Be it meeting individuals from an educational institution unlike ours or simply interacting with the world outside school.

textbook:
Lesson: Understanding Your Surroundings

## Introduction

In this lesson, we will learn about the importance of understanding our surroundings. This includes learning about the people, places, and events that make up our environment. By understanding our surroundings, we can better navigate our way through life and make informed decisions.

## Section 1: People

1. What is the importance of understanding the people around us?
2. How can we learn about the people in our community?
3. Why is it important to respect and appreciate different cultures and backgrounds?

## Section 2: Places

4. What is the significance of understanding the physical environment around us?
5. How can we learn about the history and geography of our surroundings?
6. Why is it important to know where we are and how to get to different locations?

## Section 3: Events

7. What is the value of understanding the events happening in our community?
8. How can we stay informed about local news and happenings?
9. Why is it important to participate in community events and activities?

## Conclusion

By understanding our surroundings, we can make informed decisions, build relationships, and contribute positively to our community. Whether it's learning about the people, places, or events around us, there is always something new to discover. So get out there and explore your surroundings!

## Glossary

- People: Individuals who make up our community and environment
- Places: Physical locations and landmarks in our surroundings
- Events: Happenings and activities occurring in our community

## Final Thoughts

This lesson has taught us the importance of understanding our surroundings. By learning about the people, places, and events around us, we can navigate our way through life more effectively. Remember to stay informed, respect different cultures and backgrounds, and participate in community events. With these skills, we can make a positive impact on our community and the world around us.


text:
Today in 1907 the sailing vessel Thomas W Lawson runs aground in a storm off the Isles of Scilly (Great Britain). Killing all but three of her crew, and creating what may be the worlds first oil spill. The Lawson had seven masts and could carry 11,000 tons. She was poorly built, and was often compared to a bathtub. At 475' She was the largest pure sailing vessel ever built.

It's the birthday of singer, song writer, musician, Charlie Rich (1932). Who had two 1973 hits "Behind Closed Doors" and "The Most Beautiful Girl." Charlies wife Margaret said of him... "As a farmer Charlie was a pretty good piano player"

On such a great date with what shipping challenge may we assist You? All referrals are accepted with gratitude.

textbook:
Lesson: Introduction to Shipbuilding and Maritime History

**Section 1: Introduction to Shipbuilding and Maritime History**

In this lesson, we will explore the history of shipbuilding and maritime transportation. We will learn about the evolution of ships, from ancient vessels to modern cargo ships, and how they have impacted human society.

**Section 2: Early Shipbuilding and Maritime Transportation**

Shipbuilding has been a crucial part of human history since ancient times. The earliest known ship was built around 13,000 BCE by the Ancient Egyptians. It was made of reeds and used for fishing and transportation on the Nile River. Later, the Phoenicians developed seafaring techniques and built large merchant ships that traded goods across the Mediterranean Sea.

**Section 3: The Age of Sail**

During the 16th and 17th centuries, sailing ships became the dominant form of transportation for trade and exploration. These ships were powered by wind and were capable of traveling long distances across oceans. The British navy played a significant role in establishing Britain as a global power during this time.

**Section 4: Steamships and Modern Shipbuilding**

In the 19th century, steam engines were introduced to ships, making them faster and more efficient than sailing ships. Steamships revolutionized maritime transportation and allowed for faster and more frequent communication between countries. Today, modern cargo ships are powered by diesel engines and are equipped with advanced technology for navigation and communication.

**Section 5: Conclusion**

Shipbuilding and maritime transportation have played a significant role in human history. From ancient vessels made of reeds to modern cargo ships powered by diesel engines, ships have allowed us to explore new lands, trade goods, and communicate across oceans. Understanding the history of shipbuilding and maritime transportation can help us appreciate the advancements made in this field and the impact they have had on our society.

**Glossary:**
- **Shipbuilding:** The process of constructing a ship.
- **Maritime transportation:** The transportation of people or goods by sea.
- **Cargo ships:** Large ships designed to transport goods by sea.
- **Sailing ships:** Ships powered by wind for navigation.
- **Steamships:** Ships powered by steam engines.
- **Diesel engines:** Internal combustion engines that use diesel fuel.

**Self-Debate Discussion:** How has shipbuilding and maritime transportation impacted human society? Use specific examples to support your answer.


text: Endometriosis. Get the facts about endometriosis, including symptoms and parts of the body that may be affected.. Video. Take a minute to learn about Michele Johnson in this video.. Transcript. Meet Doctor Michele Johnson. Here are her vitals: She's board certified, specializing in Obstetrics & Gynecology. Doctor Johnson is a highly experienced doctor, with 29 years of practice in the field Patients rate Her 2.5 out of 4 stars. They point out easy to set appointment. Is affiliated with a highly rated hospital. Graduated from UMDNJ Robert Wood Johnson. Her average waiting time is 42 minutes. She accepts new patients. There are several languages spoken in the office. She has a number of insurance plans accepted. Use Vitals.com to examine Doctor Michele P Johnson from Methuen, Massachusetts. See patient comments make an appointment or even let us help you to prepare for your visit. Vitals .com where doctors are examined.

textbook:
Lesson: Understanding Endometriosis

Introduction:
Endometriosis is a common condition that affects women of reproductive age. It occurs when tissue similar to the lining of the uterus grows outside the uterus. This tissue can grow on the ovaries, fallopian tubes, uterus, or other areas of the pelvis. It can cause pain, heavy periods, and fertility problems. In this lesson, we will learn about the symptoms, causes, and treatments for endometriosis.

Section 1: Symptoms and Diagnosis

Symptoms:
- Pelvic pain, especially during menstruation or intercourse
- Heavy or prolonged menstrual bleeding
- Pain during bowel movements or urination
- Bloating or constipation
- Fatigue

Diagnosis:
- Physical examination and medical history
- Ultrasound or MRI to visualize the location and size of the endometrial tissue
- Laparoscopy, a surgical procedure to remove a small sample of tissue for examination

Questions and Answers:
- What are the common symptoms of endometriosis?
- How is endometriosis diagnosed?
- Can endometriosis be cured?

Section 2: Causes and Risk Factors

Causes:
- The exact cause of endometriosis is unknown. However, it is believed to involve hormonal imbalances and the movement of the endometrial tissue through the body.
- Some risk factors for developing endometriosis include:
  - A family history of endometriosis
  - High levels of estrogen in the body
  - A shorter menstrual cycle
  - A history of pelvic inflammatory disease (PID)

Section 3: Treatment and Prevention

Treatment:
- Medications to regulate hormones or reduce inflammation
- Surgery to remove the endometrial tissue or repair damage
- Pain management techniques

Prevention:
- Birth control pills or other hormonal contraceptives to regulate menstruation
- Avoiding exposure to environmental pollutants and toxins
- Regular exercise and a healthy diet

Glossary:
- Endometrial tissue: Tissue that lines the inside of the uterus
- Hormonal imbalances: Changes in the levels of hormones in the body
- Pelvic inflammatory disease (PID): An infection of the female reproductive organs

Conclusion:
Endometriosis is a common condition that can cause pain and discomfort for those affected. By understanding the symptoms, causes, and treatments, individuals can take steps to manage their condition and prevent further complications. With proper care and attention, those with endometriosis can lead healthy, fulfilling lives.