text:
Stuart Bradford

Why do some men and women cheat on their partners while others resist the temptation?

To find the answer, a growing body of research is focusing on the science of commitment. Scientists are studying everything from the biological factors that seem to influence marital stability to a person’s psychological response after flirting with a stranger.

Their findings suggest that while some people may be naturally more resistant to temptation, men and women can also train themselves to protect their relationships and raise their feelings of commitment.

Recent studies have raised questions about whether genetic factors may influence commitment and marital stability. Hasse Walum, a biologist at the Karolinska Institute in Sweden, studied 552 sets of twins to learn more about a gene related to the body’s regulation of the brain chemical vasopressin, a bonding hormone.

Over all, men who carried a variation in the gene were less likely to be married, and those who had wed were more likely to have had serious marital problems and unhappy wives. Among men who carried two copies of the gene variant, about a third had experienced a serious relationship crisis in the past year, double the number seen in the men who did not carry the variant.

Although the trait is often called the “fidelity gene,” Mr. Walum called that a misnomer: his research focused on marital stability, not faithfulness. “It’s difficult to use this information to predict any future behavior in men,” he told me. Now he and his colleagues are working to replicate the findings and conducting similar research in women.

While there may be genetic differences that influence commitment, other studies suggest that the brain can be trained to resist temptation.

A series of unusual studies led by John Lydon, a psychologist at McGill University in Montreal, have looked at how people in a committed relationship react in the face of temptation. In one study, highly committed married men and women were asked to rate the attractiveness of people of the opposite sex in a series of photos. Not surprisingly, they gave the highest ratings to people who would typically be viewed as attractive.

Later, they were shown similar pictures and told that the person was interested in meeting them. In that situation, participants consistently gave those pictures lower scores than they had the first time around.

When they were attracted to someone who might threaten the relationship, they seemed to instinctively tell themselves, “He’s not so great.” “The more committed you are,” Dr. Lydon said, “the less attractive you find other people who threaten your relationship.”

But some of the McGill research has shown gender differences in how we respond to a cheating threat. In a study of 300 heterosexual men and women, half the participants were primed for cheating by imagining a flirtatious conversation with someone they found attractive. The other half just imagined a routine encounter.

Afterward, the study subjects were asked to complete fill-in-the-blank puzzles like LO_AL and THR__T.

Unbeknownst to the participants, the word fragments were a psychological test to reveal subconscious feelings about commitment. (Similar word puzzles are used to study subconscious feelings about prejudice and stereotyping.)

No pattern emerged among the study participants who imagined a routine encounter. But there were differences among men and women who had entertained the flirtatious fantasy. In that group, the men were more likely to complete the puzzles with the neutral words LOCAL and THROAT. But the women who had imagined flirting were far more likely to choose LOYAL and THREAT, suggesting that the exercise had touched off subconscious concerns about commitment.

Of course, this does not necessarily predict behavior in the real world. But the pronounced difference in responses led the researchers to think women might have developed a kind of early warning system to alert them to relationship threats.

Other McGill studies confirmed differences in how men and women react to such threats. In one, attractive actors or actresses were brought in to flirt with study participants in a waiting room. Later, the participants were asked questions about their relationships, particularly how they would respond to a partner’s bad behavior, like being late and forgetting to call.

Men who had just been flirting were less forgiving of the hypothetical bad behavior, suggesting that the attractive actress had momentarily chipped away at their commitment. But women who had been flirting were more likely to be forgiving and to make excuses for the man, suggesting that their earlier flirting had triggered a protective response when discussing their relationship.

“We think the men in these studies may have had commitment, but the women had the contingency plan — the attractive alternative sets off the alarm bell,” Dr. Lydon said. “Women implicitly code that as a threat. Men don’t.”

The question is whether a person can be trained to resist temptation. In another study, the team prompted male students who were in committed dating relationships to imagine running into an attractive woman on a weekend when their girlfriends were away. Some of the men were then asked to develop a contingency plan by filling in the sentence “When she approaches me, I will __________ to protect my relationship.”

Because the researchers could not bring in a real woman to act as a temptation, they created a virtual-reality game in which two out of four rooms included subliminal images of an attractive woman. The men who had practiced resisting temptation gravitated toward those rooms 25 percent of the time; for the others, the figure was 62 percent.

But it may not be feelings of love or loyalty that keep couples together. Instead, scientists speculate that your level of commitment may depend on how much a partner enhances your life and broadens your horizons — a concept that Arthur Aron, a psychologist and relationship researcher at Stony Brook University, calls “self-expansion.”

To measure this quality, couples are asked a series of questions: How much does your partner provide a source of exciting experiences? How much has knowing your partner made you a better person? How much do you see your partner as a way to expand your own capabilities?

The Stony Brook researchers conducted experiments using activities that stimulated self-expansion. Some couples were given mundane tasks, while others took part in a silly exercise in which they were tied together and asked to crawl on mats, pushing a foam cylinder with their heads. The study was rigged so the couples failed the time limit on the first two tries, but just barely made it on the third, resulting in much celebration.

Couples were given relationship tests before and after the experiment. Those who had taken part in the challenging activity posted greater increases in love and relationship satisfaction than those who had not experienced victory together.

Now the researchers are embarking on a series of studies to measure how self-expansion influences a relationship. They theorize that couples who explore new places and try new things will tap into feelings of self-expansion, lifting their level of commitment.

“We enter relationships because the other person becomes part of ourselves, and that expands us,” Dr. Aron said. “That’s why people who fall in love stay up all night talking and it feels really exciting. We think couples can get some of that back by doing challenging and exciting things together.”

Tara Parker-Pope’s new book is “For Better: The Science of a Good Marriage.”

A version of this article appeared in print on May 11, 2010, on page D1 of the New York edition.

textbook:
Lesson: Why do some people cheat on their partners while others resist the temptation?

## Section 1: Introduction

In this lesson, we will explore the reasons why some people cheat on their partners while others resist the temptation. We will look at the science of commitment, which includes biological factors, psychological responses, and ways to train oneself to protect relationships and raise feelings of commitment.

## Section 2: Biological Factors

Research has shown that genetic factors may influence commitment and marital stability. One study looked at a gene related to the body's regulation of the brain chemical vasopressin, which is involved in bonding. Men who carried a certain variation in the gene were less likely to be married, and those who were married were more likely to have had serious marital problems and unhappy wives.

## Section 3: Psychological Responses

Another factor that influences commitment is psychological response. After flirting with a stranger, a person's feelings of commitment to their partner may decrease. This is because the brain releases dopamine, a chemical associated with pleasure and reward, when someone is flirting with someone new.

## Section 4: Ways to Train Oneself to Protect Relationships

Despite these biological and psychological factors, there are ways to train oneself to protect relationships and raise feelings of commitment. One way is to practice mindfulness, which involves being present in the moment and focusing on positive aspects of the relationship. Another way is to engage in activities that strengthen the bond between partners, such as spending time together, being affectionate, and sharing experiences.

## Section 5: Conclusion

In conclusion, the science of commitment offers insights into why some people cheat on their partners while others resist the temptation. By understanding the biological and psychological factors that influence commitment, individuals can take steps to protect their relationships and raise their feelings of commitment. By practicing mindfulness and engaging in activities that strengthen the bond between partners, couples can build a stronger and more resilient relationship.


text: Around the Nation New York Family Finds Home on Scotland's Fair Isle May 31, 2007 An upstate New York couple was chosen from 800 applicants to move to one of Scotland's remotest islands, Fair Isle. After six months on the island, they and their 6-year-old son love their new life among the sheep and seabirds. Listen Loading… Download Playlist

source: refinedweb

textbook:
Lesson: How to Find Information Online

**Introduction**

In today's digital age, finding information online is essential for everyday life. Whether you need to find a recipe, research a topic for school, or look up directions, knowing how to navigate the internet can save you time and effort. In this lesson, we will teach you how to effectively search for information online.

**Section 1: Understanding Search Engines**

Search engines are websites that allow you to enter a keyword or phrase and return a list of relevant websites. The most popular search engines are Google, Bing, and Yahoo. When you type in a keyword or phrase, the search engine uses algorithms to find the most relevant websites and display them in order of relevance.

**Question:** What is a search engine, and how does it work?

**Answer:** A search engine is a website that allows you to enter a keyword or phrase and return a list of relevant websites. Search engines use algorithms to find the most relevant websites and display them in order of relevance.

**Section 2: Effective Searching Techniques**

To get the best results from a search engine, there are several techniques you can use:

1. Use specific keywords: Try to think of the most relevant keywords related to your search. The more specific you are, the more likely you are to find what you are looking for.

2. Use quotes: If you want to find a specific phrase, put it in quotes. This will help the search engine find only the exact phrase you entered.

3. Use the "AND" operator: If you want to find information on two different topics, you can use the "AND" operator to combine your searches. For example, if you want to find information on both cats and dogs, you could type "cats AND dogs" into the search engine.

4. Use the "OR" operator: If you want to find information on multiple topics, you can use the "OR" operator to broaden your search. For example, if you want to find information on either cats or dogs, you could type "cats OR dogs" into the search engine.

**Question:** What are some effective searching techniques that can help me find the information I need?

**Answer:** Some effective searching techniques include using specific keywords, using quotes, using the "AND" operator, and using the "OR" operator.

**Section 3: Evaluating Websites**

Once you have found a list of websites related to your search, you need to evaluate which ones are reliable sources of information. Here are some things to consider when evaluating a website:

1. Authorship: Who wrote the website? Are they an expert on the topic?

2. Date of publication: How recent is the information on the website?

3. Source citations: Does the website cite its sources?

4. Design and layout: Is the website easy to navigate? Are the graphics and images relevant to the content?

5. Contact information: Does the website provide a way to contact the author or publisher?

**Question:** How can I tell if a website is a reliable source of information?

**Answer:** You can tell if a website is a reliable source of information by considering factors such as authorship, date of publication, source citations, design and layout, and contact information.

**Glossary**

- **Algorithm:** A set of instructions that a computer program follows to solve a problem or complete a task.
- **Keyword:** A word or phrase that describes the content of a website.
- **Relevance:** How closely a website relates to the topic of your search.

**Conclusion**

In this lesson, we learned how search engines work, effective searching techniques, and how to evaluate websites for reliability. By following these guidelines, you can find the information you need quickly and efficiently. Remember to think critically about the information you find online and always double-check your sources.


text: City Pub Company integrates Flyt platform. Written by Chris Lemmon. 13/09/2017. The City Pub Company, which has a portfolio of more than 30 pubs across southern England, has become the latest partner to join Flypay’s Flyt platform.. The Flyt platform will provide The City Pub Company with access to faster, frictionless payments, through the use of Flypay’s Pay at Table and Bar Tabs technologies, which will be built into the company’s new mobile app.. The new City Pub Company app integrates with Zonal’s point of sale system and also incorporates its iZone loyalty scheme. This means that customers using Pay at Table or Bar Tabs will be rewarded with offers and incentives to drive repeat visits.. Kyle Gibson, digital marketing manager at of Flypay, added: .”

textbook:
Lesson: Integration of Technology in Hospitality Industry
Introduction:
Technology has revolutionized the way businesses operate, and the hospitality industry is no exception. In this lesson, we will explore the integration of technology in the hospitality industry, specifically focusing on the City Pub Company's integration of Flyt platform.
Section 1: Importance of Technology in Hospitality Industry
Topic 1: Introduction of Technology
- Technology has transformed the hospitality industry by streamlining processes, enhancing customer experience, and increasing efficiency.
- Examples of technology used in the hospitality industry include online reservations, mobile check-in, and digital menus.
Topic 2: Benefits of Technology
- Technology provides several benefits to the hospitality industry, including improved customer experience, increased efficiency, and cost savings.
- For example, online reservations allow guests to book their stays anytime and anywhere, while mobile check-in saves time and effort.
Section 2: Integration of Flyt Platform by City Pub Company
Topic 1: Overview of Flyt Platform
- Flyt platform is a payment solution that enables customers to make faster and seamless payments through the use of Pay at Table and Bar Tabs technologies.
- The platform integrates with the City Pub Company's new mobile app, which also incorporates its iZone loyalty scheme.
Topic 2: Benefits of Integration
- The integration of Flyt platform with the City Pub Company's mobile app provides several benefits, including faster and frictionless payments, rewards for customers, and increased customer loyalty.
- The integration also allows customers to use the iZone loyalty scheme, which rewards customers with offers and incentives to drive repeat visits.
Section 3: Impact of Integration on City Pub Company
Topic 1: Improved Customer Experience
- The integration of Flyt platform with the City Pub Company's mobile app provides an improved customer experience by enabling customers to make faster and seamless payments.
- The integration also allows customers to access the iZone loyalty scheme, which rewards them with offers and incentives.
Topic 2: Increased Efficiency
- The integration of Flyt platform with the City Pub Company's mobile app increases efficiency by automating the payment process.
- This automation reduces the need for manual processes, such as calculating bills and handling cash.
Conclusion:
In conclusion, the integration of technology in the hospitality industry, specifically the City Pub Company's integration of Flyt platform, has several benefits, including improved customer experience, increased efficiency, and cost savings. By leveraging technology, businesses can enhance their operations and provide better services to their customers.
Glossary:
- Technology: The use of science, mathematics, and engineering to develop and improve products and processes.
- Hospitality Industry: The industry that provides services such as lodging, food and beverage, event planning, and transportation.
- Integration: The process of combining two or more systems or components to create a unified and seamless solution.
- Platform: A product or service that serves as a base or foundation for other products or services.


text:
VM Audio In-Ear Headphones (White & Green) / SREB3 Specifications

VM Audio SREB3-WGN In-Ear Sonically Balanced Earbuds VM Audio understands that music enthusiasts have very demanding ears which is why we have developed advanced designs and technology to bring you pure, unadulterated sound reproduction as well as a comfortable fit inside your ears. The SREB series of earbuds are truly the epitome of audio enjoyment and provide an unforgettable listening experience that cannot be duplicated. The portable Shaker Series earbuds are can be customized to fit your style. They come in several color options to ensure a stylish look while also staying true to our core value of high-performance music and entertainment playback. The Soothing Dome Comfort tips are made from high-quality silicone and conform naturally to your ear shape for a perfect seal and comfortable listening experience even over long periods of time. They”re also completely washable! The Dynamic Bass Enhanced Mini Driver produces a crystal clear sound that is second to none. Even with this high-precision sound engineering and expert designs, the SREB series earbuds are still priced affordably and feature our exclusive craftsmanship and an outstanding listening experience. SOUND REPRODUCTION QUALITY Even though they’re small, the Shaker Series earbuds still pack a punch. With dynamic bass enhancement and multi-stranded copper wires these earbuds deliver the best-possible sound experience. COMFORT If you’re tired of your ears aching from other earbuds, then the SREB series earbuds are for you. Our ear tips are made from soft, high-quality silicone to ensure a comfortable fit that adapts to your ear’s unique shape. DURABILITY If your other earbuds keep falling apart, check out VM Audio’s Shaker Series earbuds. Built from light-weight and durable ABS, they are designed to withstand the rigors of your daily life. HIGHLIGHTS Natural Noise Reduction Acoustic Design Light ABS Transducer Housing Enclosure Universal Comfort In-Ear Seal Tips 3 Sizes of Washable Interchangeable Ergonomic Ear-Tips Multi-Stranded Copper Wiring Long Lasting Durable TPE Wire Protection Gold Plated 3.5mm Straight Pin Plug Tip TECHNICAL SPECIFICATIONS Style: In-Ear Interchangeable Ear-Tips: 3 Sizes (S,M,L) 2 Colors Transducer Size: Natural – 10dB – 14dB Environment Noise Isolation: 10mm Transducer Type: Dynamic Noise Reduction: Natural Impedance: 28 Ohm Frequency Response: 20Hz-20kHz Sensitivity: 100dB Plug Size: 3.5mm Cord Length: 1.5m (4.92ft) Warranty: 1 Year

VM Audio In-Ear Headphones (White & Green) / SREB3 VM-SREB3-WGN

People discover Headphones convenient to order online than to wait in long queues at the payment counter of shopping centers. With a number of stores coming online, the buzz has taken a new switch. Online Distribution Associated with Digital Products such as VM Audio In-Ear Headphones (White & Green) / SREB3 features facilitated the purchasers to meet the dealers on a readily available platform. The process of purchasing online is rather simple. It is possible to visit the website of the reliable online shop, browse the online catalog, select and buy the products and make payments online. The items are generally delivered right at your doorstep within a short span of time. Through Digital Submitting, things like distance may be ignored. A seller can reach the buyer no matter where they live in. As the demand for electronic goods continues to grow, more and more information mill beginning to set up online shops. However, as a customer, it is important for you to be sure that online shop you choose can be reliable and trustworthy. Thus, we would like to recommend to buy VM-SREB3-WGN Headphones by VM Audio because of this online store to ensure the high quality of products. Cost is another essential factor that you must consider while buying merchandise online. Our on-line electronic shops offer free shipping services to supply an enhanced shopping experience to the clientele. Tablets, Portable MP3s, Car audio, cameras, VM Audio Headphones and other types of products can be easily purchased online. Buying online can go quite a distance when it comes to helping you save your time and money. In summary, internet shopping for electronics items including VM Audio VM-SREB3-WGN is a pleasurable experience. Secure and also encrypted payment gateway, quick and cheap shipping, and prompt customer service further enhance the satisfaction of shopping.

source: minipile

textbook:
Lesson: How to Choose the Right Earbuds for Your Music and Entertainment Needs

Introduction:
In this lesson, we will learn about the importance of choosing the right earbuds for your music and entertainment needs. We will cover the following topics:

1. Core Value of High-Performance Music and Entertainment Playback
2. Importance of Sound Quality and Comfort
3. Types of Earbuds and Their Features
4. How to Choose the Right Earbuds for Your Needs
5. Glossary of Terms

Core Value of High-Performance Music and Entertainment Playback:

VM Audio, the company that produces the SREB3 earbuds, values high-performance music and entertainment playback. This means that they strive to create earbuds that provide the best possible sound quality and performance for their customers.

Importance of Sound Quality and Comfort:

Sound quality and comfort are two of the most important factors to consider when choosing earbuds. Good sound quality ensures that you can hear every note and nuance of your favorite music, while comfort ensures that you can wear the earbuds for extended periods of time without discomfort.

Types of Earbuds and Their Features:

There are several types of earbuds available on the market, each with its own features. These include:

1. In-ear earbuds: These earbuds fit snugly inside the ear canal and provide excellent noise isolation and sound quality.

2. Over-ear earbuds: These earbuds sit on the outside of the ear and provide a more relaxed fit. They are often designed for use during exercise or other physical activities.

3. On-ear earbuds: These earbuds rest on the outer ear and provide a secure fit. They are often designed for use during travel or other activities where you need to stay aware of your surroundings.

4. Wireless earbuds: These earbuds use Bluetooth technology to connect to your device wirelessly. They provide freedom of movement and convenience, but may have a shorter battery life than wired earbuds.

How to Choose the Right Earbuds for Your Needs:

To choose the right earbuds for your needs, consider the following factors:

1. Sound Quality: Listen to audio samples of the earbuds to determine if they provide the sound quality that you are looking for.

2. Comfort: Try on the earbuds to ensure that they fit comfortably in your ears. If they are too loose or too tight, they may not provide the best listening experience.

3. Noise Isolation: If you plan on using your earbuds in noisy environments, look for earbuds that provide good noise isolation.

4. Price: Earbuds come in a range of prices, so choose the ones that fit your budget while still providing the features that you need.

Glossary of Terms:

- Noise isolation: The ability of earbuds to block out external sounds.
- Bluetooth: A wireless technology that allows devices to communicate with each other.
- Driver: The component of an earbud that produces sound.
- Frequency response: The range of frequencies that an earbud can reproduce.
- Impedance: The resistance of an earbud to the flow of electrical current.
- Sensitivity: The ability of an earbud to convert electrical energy into sound power.

Conclusion:

Choosing the right earbuds for your music and entertainment needs is an important decision. By considering factors such as sound quality, comfort, and features, you can find the perfect earbuds for your lifestyle and preferences. With the knowledge gained from this lesson, you will be able to make an informed decision when purchasing earbuds in the future.


text:
Q:

Is the number of MySQL procs (average) at 0.39 is a lot?

Can someone tell me whether the number of MySQL procs (average) at 0.39 is a lot??? I've gotten it down from 1.18 - 1.24 range. Our shared hosting provider says their limit is .4. Our site is not real big, though does make use of 5 DBs and has several pages that connect to the various DBs. To me it doesn't seem like a lot, but I have no frame of reference. Site traffic has pretty much been the same for the last 9 months. We’re averaging 108/visits per day and 5,234 page views a month. Most DB tables are small, the two largest are around 6,200 records and the other is around 350,000 records. The large one I was planning on archiving some old un-necessary data from several years ago and re-indexing to help performance, though not sure if this is an issue.

A:

It seems like kind of a lot to me, yeah, for the kind of traffic you're talking about.  I suspect you have some slow queries going on that would benefit from better indexing, or maybe some lengthy maintenance jobs.  You might want to look into MySQL's slow query logging faculty.

textbook:
Lesson: Introduction to Database Management Systems

**Overview:** This lesson will introduce students to database management systems (DBMS), including what they are, why they are important, and how they work. Students will learn about the different components of a DBMS, such as the database engine, the database schema, and the query processor. They will also learn about the different types of databases and how they are used in various industries.

**Objectives:** By the end of this lesson, students will be able to:

- Define what a database management system (DBMS) is and why it is important
- Describe the different components of a DBMS
- Explain the different types of databases and their uses
- Identify common challenges in managing databases and how to overcome them

**Section 1: Introduction to DBMS**

**Topic 1: What is a DBMS?**

A database management system (DBMS) is a software program that allows users to define, create, maintain, and control access to a database. A DBMS provides a way to store, retrieve, and manipulate data in a structured manner. It is important because it helps organizations manage large amounts of data efficiently and effectively.

**Topic 2: Components of a DBMS**

A DBMS consists of several components that work together to manage a database. These components include:

- Database engine: This component manages the physical storage and retrieval of data. It ensures that data is stored securely and can be accessed quickly when needed.
- Database schema: This component defines the logical structure of the database. It includes tables, fields, relationships, and constraints that determine how data is organized and managed.
- Query processor: This component processes SQL statements that are used to retrieve and manipulate data. It converts these statements into low-level instructions that the database engine can understand.

**Section 2: Types of Databases**

There are several types of databases, each with its own unique characteristics and uses. These include:

- Relational databases: These databases use tables to organize and store data. They are based on the relational model, which assumes that all data is related to other data in some way.
- Object-oriented databases: These databases store data in objects rather than tables. They are designed to handle complex data structures and are commonly used in programming languages like Java and C++.
- NoSQL databases: These databases are designed to handle large volumes of unstructured data. They are commonly used in big data applications and provide a flexible way to store and retrieve data.
- Cloud databases: These databases are hosted on cloud platforms and provide scalable, cost-effective ways to store and manage data.

**Section 3: Managing Databases**

Managing databases can be challenging due to the large amounts of data involved and the need to ensure data integrity and security. Some common challenges include:

- Data inconsistency: This occurs when data in multiple places does not match, leading to errors and inaccuracies. To overcome this, DBMS use techniques like referential integrity and constraints.
- Performance issues: Slow query response times can impact user experience. To overcome this, DBMS use techniques like indexing and caching.
- Security breaches: Unauthorized access to sensitive data can lead to data loss or theft. To overcome this, DBMS use techniques like access controls and encryption.

**Conclusion:**

In conclusion, a DBMS is an essential tool for managing large amounts of data in an efficient and effective manner. Understanding the different components of a DBMS and the various types of databases can help students become knowledgeable database administrators. By addressing common challenges in managing databases, students can develop the skills needed to ensure data integrity, security, and performance.

**Glossary:**

- DBMS: Database management system
- Database engine: Component of a DBMS that manages physical storage and retrieval of data
- Database schema: Logical structure of a database, including tables, fields, relationships, and constraints
- Query processor: Component of a DBMS that processes SQL statements to retrieve and manipulate data
- Relational databases: Type of database that uses tables to organize and store data
- Object-oriented databases: Type of database that stores data in objects
- NoSQL databases: Type of database designed to handle large volumes of unstructured data
- Cloud databases: Type of database hosted on cloud platforms
- Data inconsistency: Issue where data in multiple places does not match
- Performance issues: Slow query response times that impact user experience
- Security breaches: Unauthorized access to sensitive data that can lead to data loss or theft.


text: WASHINGTON – In 2013, travelers can plan to pay more for airfare and hotels, but there are still some travel deals to take advantage of before summer comes.. Thinking about going to Hawaii? Book that trip now. One deal, according to CBS News Travel Editor Peter Greenberg says a six-day package at the Hyatt Regency in Waikiki goes for less than $1,300, including airfare.. In January, many ski resorts reassess their booking. The times to look for are over Presidents Day and Martin Luther King Jr. Day. Sugarload Inn in Maine and Vail, Colo. are both offering great deals.. It may be hard to believe, but some places in the Bahamas have rates as low as $65 a night for a family of four. For that deal, look into the Atlantis Paradise Island. Depending on length of stay, there could be airfare credits.. MarketWatch’s cheap trip tips has more deals and cheap- travel suggestions.. WTOP’s Veronica Robinson contributed to this report. Follow VRobWTOP and @WTOP on Twitter.. Here’s a look at well-known people who died in 2015.

textbook:
Lesson: How to Find Great Travel Deals
Introduction:
Traveling can be an exciting experience, but it can also be expensive. However, with some research and planning, you can find great travel deals that will help you save money while still having an amazing trip. In this lesson, we will learn how to find and take advantage of travel deals.
Section 1: Research and Plan Ahead
One of the best ways to find great travel deals is to research and plan ahead. This means looking for deals on flights, hotels, and other travel expenses well in advance of your trip. Here are some tips for finding travel deals:
- Sign up for email alerts from airlines, hotels, and travel websites to stay informed about sales and discounts.
- Use websites like Expedia, Kayak, and Priceline to compare prices and find the best deals on flights, hotels, and rental cars.
- Consider traveling during off-peak seasons when prices are generally lower.
- Look for package deals that include flights, hotels, and other expenses. These can often be cheaper than booking each component separately.
- Be flexible with your travel dates and destinations. Sometimes, changing your plans by a few days or choosing a different location can save you money.
Section 2: Take Advantage of Special Offers
In addition to researching and planning ahead, there are also specific times of year when you can take advantage of special offers and deals. Here are some examples:
- During the winter, many ski resorts offer discounted lift tickets and lodging.
- In January, many hotels offer discounts to attract customers during the slow season.
- Airlines often offer sales on flights during the fall and spring.
- Some destinations offer deals during the off-season, such as the Bahamas with rates as low as $65 a night for a family of four.
Section 3: Compare Prices and Read Reviews
Once you have found a great deal, make sure to compare prices and read reviews before booking. This will help ensure that you are getting the best price and that the product or service is reliable. Here are some tips for comparing prices and reading reviews:
- Use websites like TripAdvisor and Yelp to read reviews of hotels, restaurants, and attractions.
- Check multiple websites to compare prices on flights, hotels, and rental cars.
- Look for customer ratings and reviews on websites like Expedia, Kayak, and Priceline.
Conclusion:
By researching and planning ahead, taking advantage of special offers, and comparing prices and reading reviews, you can find great travel deals that will help you save money while still having an amazing trip. Remember to always think critically and use your problem-solving skills to find the best deals possible. With these skills, you can travel the world and experience new cultures without breaking the bank.


text:
Pa. officials look to reduce prison re-entry rate

PHILADELPHIA (KYW Newsradio) — About two out of every 3 people who spend time in jail find themselves back behind bars eventually. Officials in Pennsylvania are beefing up the re-entry council in an effort to working to reduce that rate.

At Mothers in Charge, people recently released from prison are given the assistance and information needed to reintegrate into society.

Attorney General Josh Shapiro decided to deliver his remarks here because he says the state needs more places like this.

"We know that these programs work to reduce recidivism in the counties where they're operating. So we've got to scale that up all across the commonwealth and we've got to break down the barriers of re-entry," he said.

One of the barriers is simply having a drivers license.

Thanks to a partnership with the Pennsylvania Department of Transportation, prisoners will now receive a license or state ID upon release.

Valerie Todd says she had no family and no support when she got out. All she wanted was a chance at success.

"As we know, things don't just magically fall out of the sky for you because you got out of prison. So, I say 'time' stands for Things I Must Earn," she said.

And Mothers In Charge helped guide her.

A new program from the housing finance agency is working to rehabilitate boarded up properties for use as transitional housing, and other groups are helping with career and technical training to create employment opportunities.

textbook:
Lesson: How to Reduce Recidivism Rates

Introduction:
Recidivism is the act of re-offending after having been previously convicted of a crime. In this lesson, we will learn about the steps being taken to reduce the recidivism rate in Pennsylvania. We will also explore the reasons behind high recidivism rates and the challenges faced by ex-prisoners when they reintegrate into society.

Section 1: Understanding Recidivism

1.1 What is recidivism?
Recidivism refers to the act of committing a crime again after having been previously convicted of a crime. It is a major concern for law enforcement agencies and the criminal justice system.

1.2 Why do people re-offend?
There are several reasons why people re-offend, including lack of education, job opportunities, and social support. Many ex-prisoners struggle to adapt to life outside of prison and may return to criminal activities as a way to cope with their challenges.

1.3 What can be done to reduce recidivism rates?
There are several measures that can be taken to reduce recidivism rates, including providing ex-prisoners with job training, education, and social support. Programs like Mothers in Charge provide ex-prisoners with the tools they need to reintegrate into society and avoid returning to criminal activities.

Section 2: The Re-Entry Council

2.1 What is the Re-Entry Council?
The Re-Entry Council is a group of organizations and individuals dedicated to reducing recidivism rates in Pennsylvania. The council works to provide ex-prisoners with the resources they need to reintegrate into society and avoid returning to criminal activities.

2.2 What does the Re-Entry Council do?
The Re-Entry Council provides ex-prisoners with job training, education, and social support. They also work to break down the barriers faced by ex-prisoners when they reintegrate into society.

Section 3: Breaking Down Barriers

3.1 What barriers do ex-prisoners face when reintegrating into society?
Ex-prisoners face several barriers when reintegrating into society, including lack of education, job opportunities, and social support. They may also face discrimination and stigma due to their criminal records.

3.2 How can we break down these barriers?
To break down these barriers, we need to provide ex-prisoners with the resources they need to reintegrate into society. This includes job training, education, and social support. We also need to work to reduce the stigma associated with criminal records and create more job opportunities for ex-prisoners.

Conclusion:
Reducing recidivism rates is essential for the well-being of our communities and the safety of our citizens. By providing ex-prisoners with the resources they need to reintegrate into society, we can help them lead productive lives and reduce the likelihood of them returning to criminal activities.


text: Earth Care Paper® directory helps you locate products made from recycled paper and alternative fiber paper. Our Directory of Recycled and Alternative Fiber Paper includes all of the leading suppliers. Learn About Earth Care Paper and our pioneering efforts to expand the market for recycled and environmentally responsible paper products. This site is produced as a public service to help change the American waste ethic.. The first company in America to retail a full line of recycled paper products. The first company in America to print consumer catalogs on 100 percent recycled paper. The first company in America to develop non-plastic natural fiber cellulose packaging for stationery products. The first company in America to produce 100 percent recycled wrapping paper. See more interesting facts. From the Archives: 1992 Earth Care Paper catalog featuring recycled greeting cards, gift wrap, office supplies and printing paper.

textbook:
Lesson: The Importance of Recycling and Sustainable Paper Products

Introduction:
Recycling and using sustainable paper products are essential for protecting the environment. In this lesson, we will learn about the benefits of recycling paper and how to identify environmentally friendly paper products.

Section 1: The Importance of Recycling Paper

Theoretical Concept:
Recycling paper involves breaking down used paper products and turning them into new paper products. This process reduces the need for cutting down trees and conserves natural resources.

Practical Example:
Imagine that you have a pile of old newspapers and magazines lying around your house. Instead of throwing them away, you could take them to a recycling center, where they would be turned into new paper products. This would reduce the amount of waste going into landfills and conserve natural resources.

Discussion:
Why is recycling paper important? What are some other benefits of recycling paper besides conserving natural resources?

Section 2: Identifying Sustainable Paper Products

Theoretical Concept:
Sustainable paper products are made from recycled materials or alternative fibers that are renewable and biodegradable. These products have a lower environmental impact than traditional paper products.

Practical Example:
Look at the back of a notebook or a box of tissues. If you see that the product is made from recycled paper or an alternative fiber like bamboo, then it is a sustainable paper product.

Discussion:
How can you tell if a paper product is sustainable? What are some other ways to identify sustainable paper products?

Section 3: The Benefits of Recycling and Using Sustainable Paper Products

Theoretical Concept:
Recycling paper and using sustainable paper products can have a positive impact on the environment. By reducing waste and conserving natural resources, we can help protect the planet for future generations.

Practical Example:
Imagine that everyone in your community started recycling their paper products and using sustainable paper products. This would reduce the amount of waste going into landfills and conserve natural resources. Over time, this would have a significant positive impact on the environment.

Discussion:
What are some other benefits of recycling paper and using sustainable paper products? How can you encourage others to do the same?

Conclusion:
Recycling paper and using sustainable paper products are important steps towards a more sustainable future. By learning about the benefits of recycling paper and identifying sustainable paper products, we can make informed decisions that protect the environment.

Glossary:
- Recycling: The process of breaking down used paper products and turning them into new paper products.
- Sustainable: Able to be maintained at a certain rate or level.
- Alternative fibers: Fibers that are renewable and biodegradable, such as bamboo.

### Output:
Lesson: The Importance of Recycling and Sustainable Paper Products

Introduction:
Recycling and using sustainable paper products are essential for protecting the environment. In this lesson, we will learn about the benefits of recycling paper and how to identify environmentally friendly paper products.

Section 1: The Importance of Recycling Paper

Theoretical Concept:
Recycling paper involves breaking down used paper products and turning them into new paper products. This process reduces the need for cutting down trees and conserves natural resources.

Practical Example:
Imagine that you have a pile of old newspapers and magazines lying around your house. Instead of throwing them away, you could take them to a recycling center, where they would be turned into new paper products. This would reduce the amount of waste going into landfills and conserve natural resources.

Discussion:
Why is recycling paper important? What are some other benefits of recycling paper besides conserving natural resources?

Section 2: Identifying Sustainable Paper Products

Theoretical Concept:
Sustainable paper products are made from recycled materials or alternative fibers that are renewable and biodegradable. These products have a lower environmental impact than traditional paper products.

Practical Example:
Look at the back of a notebook or a box of tissues. If you see that the product is made from recycled paper or an alternative fiber like bamboo, then it is a sustainable paper product.

Discussion:
How can you tell if a paper product is sustainable? What are some other ways to identify sustainable paper products?

Section 3: The Benefits of Recycling and Using Sustainable Paper Products

Theoretical Concept:
Recycling paper and using sustainable paper products can have a positive impact on the environment. By reducing waste and conserving natural resources, we can help protect the environment for future generations.

Practical Example:
Imagine that everyone in your community started recycling their paper products and using sustainable paper products. This would reduce the amount of waste going into landfills and conserve natural resources. Over time, this would have a significant positive impact on the environment.

Discussion:
What are some other benefits of recycling paper and using sustainable paper products? How can you encourage others to do the same?

Conclusion:
Recycling paper and using sustainable paper products are important steps towards a more sustainable future. By learning about the benefits of recycling paper and identifying sustainable paper products, we can make informed decisions that protect the environment.

Glossary:
- Recycling: The process of breaking down used paper products and turning them into new paper products.
- Sustainable: Able to be maintained at a certain rate or level.
- Alternative fibers: Fibers that are renewable and biodegradable, such as bamboo.


text: .. "The global centre of economic gravity is already shifting to China, India and other large emerging economies and our analysis suggests that this process has a lot further to run. Our latest projections suggest that China could overtake the US in around 2025 to become the world's largest economy and will continue to grow to around 130 per cent of the size of the US by 2050," it said... India's Gross Domestic Product (GDP) is currently growing at 8.5 per cent is expected to slow down to 5.8 per cent in 2050, but still ahead of other emerging and developed economies..

textbook:
Lesson: Understanding Economic Growth and Projections

## Introduction
In this lesson, we will learn about economic growth and projections. We will cover what economic growth is, how it is measured, and how it affects different countries. We will also look at the projections made by experts about the future of the global economy.

## Section 1: What is Economic Growth?
Economic growth refers to the increase in the value of goods and services produced by an economy over time. It is usually measured as the percentage change in Gross Domestic Product (GDP) over a certain period of time, such as a year or a decade.

## Section 2: How is Economic Growth Measured?
Economic growth is typically measured using real GDP, which is GDP adjusted for inflation. This means that the increase in GDP is not due to rising prices, but rather an increase in the quantity of goods and services produced.

## Section 3: How does Economic Growth Affect Countries?
Economic growth can have a significant impact on countries and their citizens. When an economy is growing, it generally means that people are earning more money, unemployment is lower, and there is more investment in businesses and infrastructure. This can lead to an overall improvement in the standard of living for citizens.

However, economic growth can also lead to challenges such as increased pollution, higher prices for goods and services, and greater competition for resources such as water and land. These challenges must be addressed in order to ensure sustainable economic growth that benefits everyone.

## Section 4: Economic Growth Projections
Experts use various methods to make projections about the future of the global economy. These projections take into account factors such as population growth, technological advancements, and changes in government policies.

One such projection is that China could overtake the US in around 2025 to become the world's largest economy and will continue to grow to around 130 per cent of the size of the US by 2050. This means that China's economy is expected to continue growing at a faster rate than the US economy over the next few decades.

India's GDP is currently growing at 8.5 per cent and is expected to slow down to 5.8 per cent in 2050, but still ahead of other emerging and developed economies. This shows that while India's economy may not grow as quickly as China's, it is still expected to perform better than many other countries in the long term.

## Conclusion
Understanding economic growth and projections is important for anyone interested in how the global economy works and how different countries are likely to perform in the future. By studying these concepts, we can gain valuable insights into how to make informed decisions about our personal finances, investments, and careers.


text:
For many of us, the Internet is a space that allows us to express our true opinions, to keep up with all the worldwide news and to discuss or exchange ideas with other folks out there. Some people never even wonder about the censorship of the Internet as they aren’t affected by it in any way. Unfortunately, there are numerous censorship cases around the world that in some ways silence people’s voices or keep them out from the important news and education platforms. This is why one day (12 March, 2008) an international non-profit, non-governmental organizations ‘Reporters Without Borders’ (France-based) and ‘Amnesty International’ (London-based) sent official letters to the Chief Executive Officers of Google, Yahoo!, Inc., and Microsoft Corporation asking for an observation of a Day Against Cyber Censorship.

What the ‘Day Against Cyber Censorship’ is about?

This day is commemorated on March 12 each year. It aims to rally everyone in support of the Internet without any restrictions and draw attention to all the government censorship cases all around the globe. The Internet should be the place where free speech is allowed, and there’s no doubt that it should be easily accessible to everyone anytime needed. We can’t forget to celebrate the ‘Day Against Cyber Censorship’ as years ago brave individuals expressed their feelings towards the issues of free Internet, so every one of us should try to support this day as much as we can. Moreover, till this very year, the annual ‘Netizen Prize’ is awarded to journalists, bloggers or else, who have shown exceptional dedication to this cause. Once ‘Reporters Without Borders’ secretary-general Jean-François Julliard said that “One in three of the world’s Internet users does not have access to an unrestricted Internet”, so there’s still a long road to go towards the free speech online.

Enemies of the Internet

In 2006, ‘Reporters without Borders’ started publishing a report with a list of the current ‘Enemies of the Internet’. The list includes countries that are considered aggressively censoring the Internet to varying degrees and harassing its citizens. In 2007, a list of countries with questionable Internet policies was added to the report as being ‘Under Surveillance’.

Current ‘Enemies of the Internet’:

The governments of these countries usually block popular applications and technologies, filter specific websites and sometimes even manipulate the content that is allowed by sharing propaganda and fake news. Internet censorship often occurs when events, like elections or some protests are happening, the government wants to stop any discussion and opinion sharing between the citizens. Religion-related content is not an exception. Many minority movements, especially when it can be a threat to the ruling authorities, are strictly blocked.

How to bypass Internet censorship safely and easily?

It’s actually very simple, all you need is a good VPN and patience. You aren’t sure what the heck is a VPN? Let me shortly explain. A VPN (Virtual Private Network) is a computer privacy software that changes your IP address (hides the real one) and encrypts your internet traffic. It protects your identity online and makes you completely anonymous — neither your ISP nor the government can’t see what you’re doing online. Privacy and geo-blocked content bypass, are the two main purposes of the VPN, so it’s an essential tool when fighting cyber censorship. Here are a few recommendations for reliable services:

NordVPN (based in Panama, 5400+ servers) Perfect.Privacy (based in Switzerland, 54 servers) ExpressVPN (based in the British Virgin Islands, 2000+ servers)

In conclusion, I can say that ‘Day Against Cyber Censorship’ is very important in everyone’s lives as the issues we’re dealing can’t be ignored. People have rights, and neither the government or anyone else should be able to decide what’s best for all of us, everyone needs to speak for themselves. If someone is controlling what you see online, don’t let them, you have a choice — use a VPN.

textbook:
Lesson: The Importance of Freedom of Speech on the Internet

Introduction:
The Internet has become an essential tool for communication, education, and information sharing. However, censorship is a significant issue that affects millions of people worldwide. In this lesson, we will explore the importance of freedom of speech on the Internet and discuss the impact of censorship on society.

Section 1: What is Freedom of Speech on the Internet?
Freedom of speech on the Internet refers to the right of individuals to express their opinions, ideas, and beliefs without fear of retaliation or punishment. This right is protected by law in many countries, and it is considered a fundamental human right.

Questions and Answers:
- What is the importance of freedom of speech on the Internet?
- Why is freedom of speech important?
- How does censorship affect society?

Section 2: The Impact of Censorship on Society
Censorship can have a significant impact on society, including limiting access to information, suppressing dissenting opinions, and limiting freedom of expression. Censorship can also lead to the spread of misinformation and disinformation, which can harm individuals and communities.

Questions and Answers:
- What are the negative effects of censorship on society?
- How does censorship limit access to information?
- What are the consequences of limiting freedom of expression?

Section 3: How to Protect Freedom of Speech on the Internet
To protect freedom of speech on the Internet, individuals can use tools such as virtual private networks (VPNs), encrypted messaging apps, and secure browsing practices. Additionally, supporting organizations that fight against censorship and promoting awareness about the importance of freedom of speech on the Internet are crucial steps towards protecting this right.

Questions and Answers:
- What are some tools that individuals can use to protect freedom of speech on the Internet?
- How can we promote awareness about the importance of freedom of speech on the Internet?
- What can we do to support organizations that fight against censorship?

Conclusion:
Freedom of speech on the Internet is a fundamental human right that must be protected. Censorship can have significant negative impacts on society, including limiting access to information and suppressing dissenting opinions. By understanding the importance of freedom of speech on the Internet and taking steps to protect it, we can ensure that the Internet remains a space for open dialogue, education, and information sharing.

Glossary:
- Censorship: The suppression of speech or other public communication that may be considered objectionable, harmful, or inconvenient to the government, media outlets, or other groups.
- Freedom of speech: The right to express opinions and ideas without fear of retaliation or punishment.
- Internet: A global network of interconnected computer networks that enables communication between devices and access to information resources.

Self-Debate Discussion:
How important is freedom of speech on the Internet? Do you think censorship is necessary in some cases? Why or why not?


text:
Posts Tagged ‘Geoffrey Nunberg’

Before blogging on wordpress, I used to have two personal blogs. One was a Yahoo blog. What I did was simply sharing my daily activities, personal thoughts about a random arts work, critiques on a football match, or a bunch of hilarious Youtube videos. The other was an edublog, which was created as a part of my school assessment. This one was quite similar to this wordpress blog. Every week, I wrote about my own views about the readings and some interesting news stories about new media. Once I finished the course, my online writing routine was broken off. I then reckoned that giving up blogging was my big mistake.

Personally, blogging is a good way of social and interpersonal communication. Whether it can be a memoir of leisure activities, a medley of videos, pictures, short stories, poems, paintings, or a record of personal thoughts about news stories or happenings, blog pursuits as an innovative tool in nowadays changing social contexts. When we blog, we actually share our own thoughts about what we see, hear, read, and listen to.

This week’s readings provide a deeper and wider grasp of blog. In other words, these articles answer the question of why we blog. The rise of the blog identifies that some bloggers direct to small audiences, others aim to achieve wide fame become the focus of consumer campaign. In Blogging in the global lunchroom, Geoffrey Nunberg through his journalistic perspectives, critically considers blog as ‘a democratic form of expression’. He adds that languages used in blog mostly are informal, impertinent, and digressive. One of the main reasons of this matter, I think, lies in the nature of blogging is personal viewpoints about things. Informal tone is unavoidable in this case.

I will come back to the point that I made before about the importance of blog. For me, as a media student, blogging is a good way of enhancing writing skills and online design. When I start to blog, I read more and write more. Thanks to blogging, I have discovered many other interesting things from my friends’ blogs. I believe that these reasons are strong enough to explain why I am blogging.

textbook:
Lesson: The Importance of Blogging

Introduction:
Blogging is the act of creating an online journal or website where you share your thoughts, experiences, and opinions with others. It is a powerful tool that allows individuals to express themselves, connect with others, and share information. In this lesson, we will explore the importance of blogging and how it can benefit individuals and society as a whole.

Section 1: Theoretical Concepts

1. What is blogging?
Blogging is the process of creating and maintaining a website or weblog where you share your thoughts, experiences, and opinions with others. It is a form of online journalism that allows individuals to share their perspectives and ideas with a wider audience.

2. Why is blogging important?
Blogging is important because it allows individuals to express themselves and connect with others who share similar interests or opinions. It also provides a platform for people to share information and ideas that may not be available through traditional media outlets. Additionally, blogging can help individuals develop their writing skills, improve their critical thinking abilities, and learn more about a particular subject matter.

3. How does blogging benefit society?
Blogging benefits society by providing a space for open dialogue and discussion on important issues. It allows individuals to share their perspectives and ideas, which can lead to greater understanding and awareness of different cultures and viewpoints. Additionally, blogging can help hold governments and institutions accountable by providing a platform for citizens to voice their concerns and opinions.

Section 2: Practical Examples

1. How can I start blogging?
To start blogging, you will need a blogging platform such as WordPress, Blogger, or Tumblr. Once you have chosen a platform, you will need to select a domain name and choose a hosting service. From there, you can begin creating your blog by adding content, choosing a theme, and customizing your settings.

2. What should I blog about?
You can blog about anything that interests you, whether it be personal experiences, current events, hobbies, or interests. The key is to find a niche that you are passionate about and focus on creating high-quality content that resonates with your audience.

3. How can I make my blog stand out?
To make your blog stand out, you should focus on creating unique and engaging content that is relevant to your audience. You can also use visuals, such as images and videos, to enhance your posts and make them more visually appealing. Additionally, you can interact with your readers by responding to comments and engaging in conversations on social media platforms.

Section 3: Self-Debating Discussions

1. Is blogging a legitimate form of journalism?
Some argue that blogging is not a legitimate form of journalism because it does not follow the same standards and practices as traditional media outlets. However, others argue that blogging provides an important platform for citizen journalism and allows individuals to share their perspectives and experiences that may not be covered by traditional media.

2. Should bloggers be held accountable for the content they publish?
Some argue that bloggers should be held accountable for the content they publish, while others believe that bloggers should have freedom of speech and expression. The debate around blogger accountability is complex and depends on the context and content of the blog.

Conclusion:
In conclusion, blogging is an important tool for self-expression, communication, and information sharing. By creating and maintaining a blog, individuals can develop their writing skills, improve their critical thinking abilities, and connect with others who share similar interests or opinions. Additionally, blogging can benefit society by providing a platform for open dialogue and discussion on important issues. Whether you are a beginner or an experienced blogger, there are endless possibilities for creating and sharing content that can make a difference in the world.


text: The Life Span Study (LSS) cohort of 94,000 survivors of the Hiroshima and Nagasaki atomic bombings is being studied in collaboration with the Radiation Effects Research Foundation (RERF). Cohort studies are used to quantify environmental radiation dose response and its dependence on histological subtype of tumor, age at exposure, sex, age at observation, time following exposure and other factors.More than half a century after the atomic bombings, a statistically significant excess risk of cancer is still apparent. The latest LSS solid cancer incidence report includes 17,448 first primary cancers among the LSS survivors, of which 853 are estimated to be excess cases attributable to radiation exposure. The shape of the dose response for solid cancers as a group and for many individual cancer sites continues to be well described by a linear model. The most important finding is that the excess absolute rates for solid cancer increase throughout life for all ages. The excess relative risks associated with radiation exposure are high for cancers of the bladder cancer, breast cancer and lung cancer, whereas excess absolute rates are high for stomach cancer, breast cancer, colon cancer and lung cancer. Solid cancer risks are especially high among these exposed in utero and early childhood. However, the uncertainty remains regarding the temporal patterns of the radiation-related cancer risk, especially among the survivor younger than 20 years of age at the time of the atomic bombings, and continued follow-up of this cohort is needed to clarify this uncertainty. The long -term temporal pattern of leukemia risk is currently investigated. Among several new findings are the radiation-related excess risk of male breast cancer. Thyroid papillary microcarcinoma, a synergistic interaction between radiation and hepatitis C infection on liver cancer risk, an additive/multiplicative effects of radiation and smoking on lung cancer risk, and also an additive effect of ultraviolet and ionizing radiation exposures on basal cell skin cancer.

textbook:
Lesson Title: The Impact of Atomic Bombings on Cancer Rates

### Introduction
In this lesson, we will learn about the effects of atomic bombings on cancer rates. We will explore the Life Span Study (LSS) cohort of survivors of the Hiroshima and Nagasaki atomic bombings and the Radiation Effects Research Foundation (RERF). We will also discuss the importance of cohort studies and the factors that influence the risk of cancer.

### Section 1: Understanding Cohort Studies
A cohort study is a type of observational study that follows a group of people over time to determine the effect of a risk factor, such as radiation exposure, on their health. In this case, the LSS cohort study is being used to quantify the environmental radiation dose response and its dependence on various factors.

### Section 2: The Impact of Atomic Bombings on Cancer Rates
The LSS cohort study has shown that more than half a century after the atomic bombings, there is still a statistically significant excess risk of cancer. The latest report includes 17,448 first primary cancers among the LSS survivors, of which 853 are estimated to be excess cases attributable to radiation exposure. The shape of the dose response for solid cancers as a group and for many individual cancer sites continues to be well described by a linear model.

### Section 3: The Importance of Cohort Studies
Cohort studies are important because they allow researchers to quantify the relationship between an exposure and a disease. In the case of the LSS cohort study, researchers were able to quantify the excess risk of cancer associated with radiation exposure. This information can be used to inform public health policies and interventions aimed at reducing the risk of cancer.

### Section 4: Factors That Influence the Risk of Cancer
There are several factors that influence the risk of cancer, including age, sex, and the histological subtype of tumor. In the LSS cohort study, researchers found that the excess absolute rates for solid cancers increase throughout life for all ages. This suggests that the risk of cancer increases with age, regardless of whether or not someone was exposed to radiation.

### Conclusion
In conclusion, the LSS cohort study has provided valuable insights into the impact of atomic bombings on cancer rates. By quantifying the excess risk of cancer associated with radiation exposure, researchers have been able to inform public health policies and interventions aimed at reducing the risk of cancer. Understanding the importance of cohort studies and the factors that influence the risk of cancer can help us better understand the impact of atomic bombings on health outcomes.


text:
Perception and practice of malaria prophylaxis in pregnancy among health care providers in Ibadan.
The study assessed knowledge and practice of health care providers on current concepts on malaria prophylaxis in pregnancy. 497 randomly selected respondents at the three levels of care in two local governments in Ibadan, South western Nigeria were interviewed using a self-administered questionnaire. Respondents were selected from 45 health facilities: 48 (9.7%) community health extension workers (CHEWS), 139 (28.9%) auxiliary nurses, 220 (44.3%) formally trained nurses and 90 (18.10%) medical doctors. Only 57 (11.5%) respondents were knowledgeable about current WHO strategies for malaria prevention in pregnancy. Three hundred and eighty six respondents (77.7%) were aware of intermittent preventive treatment (IPT). Awareness about IPT was highest among CHEWS (95.8%). Pyrimethamine was prescribed mainly by healthcare providers in the secondary (60.6%) and primary (60.3%) levels of care (chi2 = 11.54, p < 0.01). Chloroquine was prescribed by 42.5% of respondents. Sulfadoxine-pyrimethamine was significantly more commonly prescribed by primary health care providers than in other levels of care (chi2 = 15.07, p < 0.01). Prescription for insecticide treated nets was high. Respondents' practice of anti-malarial chemoprophylaxis was influenced by the cadre of the health care provider and level of practice. There are several knowledge gaps on current malaria prevention strategies in pregnancy among healthcare providers. Multiple strategies are required to improve health care workers' knowledge and practice of malaria prevention during pregnancy.

textbook:
Lesson: Malaria Prevention in Pregnancy
Introduction: Malaria is a life-threatening disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquitoes. Pregnant women and their unborn children are particularly vulnerable to malaria, which can cause severe anemia, low birth weight, and even death. This lesson will teach you about the importance of malaria prevention in pregnancy and the different methods available to prevent it.
Section 1: Importance of Malaria Prevention in Pregnancy
Topic 1: Why is malaria prevention in pregnancy important?
Malaria during pregnancy can lead to severe complications for both the mother and the baby. It can cause anemia, low birth weight, preterm birth, and even death. Malaria can also affect the baby's brain, lungs, and liver. Therefore, it is crucial to prevent malaria during pregnancy to ensure the health and well-being of both the mother and the baby.
Topic 2: What are the risks of malaria during pregnancy?
The risks of malaria during pregnancy include maternal anemia, low birth weight, preterm birth, and stillbirth. Malaria can also affect the baby's brain, lungs, and liver. These complications can lead to long-term health problems for the baby, including cognitive impairment, respiratory distress, and liver damage.
Section 2: Methods of Malaria Prevention in Pregnancy
Topic 3: Intermittent Preventive Treatment (IPT)
IPT is a method of malaria prevention in pregnant women that involves taking antimalarial drugs at regular intervals throughout the pregnancy. This method is recommended by the World Health Organization (WHO) for all pregnant women living in malaria-endemic areas. IPT can reduce the risk of maternal and infant malaria and its associated complications.
Topic 4: Insecticide-treated bed nets (ITNs)
ITNs are another method of malaria prevention in pregnancy. They are treated with insecticides that repel or kill mosquitoes that may carry the malaria parasite. ITNs are effective in reducing the number of mosquito bites and the risk of malaria transmission. Pregnant women should sleep under ITNs every night to prevent mosquito bites and the risk of malaria.
Topic 5: Antimalarial drugs
Antimalarial drugs are medicines that can prevent or treat malaria. Pregnant women who test positive for malaria should take antimalarial drugs to prevent the disease from progressing. Antimalarial drugs can also be used to prevent malaria in pregnant women who live in high-risk areas.
Section 3: Practice and Application
Topic 6: How to use ITNs effectively
To use ITNs effectively, pregnant women should hang them above their bed or on the wall. They should also ensure that the ITN is in good condition and that it is not damaged. Pregnant women should sleep under the ITN every night, even if they do not feel sick.
Topic 7: How to take antimalarial drugs
Pregnant women who test positive for malaria should take antimalarial drugs as soon as possible. They should follow the instructions on the medicine label carefully and take the full course of treatment. If they experience any side effects, they should consult a healthcare provider immediately.
Conclusion: Malaria prevention in pregnancy is crucial to ensure the health and well-being of both the mother and the baby. There are several methods available to prevent malaria in pregnancy, including IPT, ITNs, and antimalarial drugs. Pregnant women should consult their healthcare providers to determine the best prevention method for their individual needs. By following these guidelines, pregnant women can reduce their risk of malaria and its associated complications.
Glossary:
- Malaria: A life-threatening disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquitoes.
- Intermittent Preventive Treatment (IPT): A method of malaria prevention in pregnant women that involves taking antimalarial drugs at regular intervals throughout the pregnancy.
- Insecticide-treated bed nets (ITNs): Bed nets treated with insecticides that repel or kill mosquitoes that may carry the malaria parasite.
- Antimalarial drugs: Medicines that can prevent or treat malaria.
- World Health Organization (WHO): A specialized agency of the United Nations that is concerned with health matters and the prevention and control of diseases.


text: Stochl, Reitz announce plans for wedding ceremony in May. Stochl, Reitz. February 26, 2014. Bridget Stochl, daughter of Rick and Bev Stochl of Imperial, and Zach Reitz, son of Joe Reitz and Shelly Bailey of Imperial, announce their engagement and forthcoming marriage.. Stochl, of St. Louis, is a 2012 graduate of Missouri Baptist University and is employed by the Mehlville School District as a fifth-grade teacher.. Her fiancé, Reitz, is a 2010 Jefferson College graduate and is employed by Quest Graphics of Maryland Heights as a primary shipper.. The couple plan a May wedding at New Hope United Methodist Church in Arnold.. Brooke Stochl will be the maid of honor and Kris Frischman will be the best man.. The couple will reside in Oakville.

textbook:
Lesson: How to Read and Understand a Wedding Announcement

Introduction:
In this lesson, we will learn how to read and understand a wedding announcement. We will break down the different parts of the announcement and analyze the information provided. By the end of this lesson, you will be able to read and understand any wedding announcement.

Section 1: Understanding the Structure of a Wedding Announcement

A typical wedding announcement follows a specific structure. Here are the main components you will find in a wedding announcement:

- Headline: This is the title of the announcement, usually written in bold letters. It includes the names of the couple getting married.
- Date and location of the wedding: This information is usually mentioned at the beginning of the announcement.
- Bride and groom's biographical information: This includes their education, job, and hometown.
- Parents' names and city of residence: The parents' names and city of residence are also mentioned.
- Maid of honor and best man: These are the people who will stand by the bride and groom during the wedding ceremony.
- Ceremony details: This includes the name of the church or venue where the wedding will take place.
- Glossary: Here are some key terms you might come across in a wedding announcement:
    - Bride and groom: The couple getting married.
    - Maid of honor: The friend or family member who helps the bride during the wedding ceremony.
    - Best man: The friend or family member who helps the groom during the wedding ceremony.
    - Wedding announcement: A public notice of a couple's marriage.

Section 2: Analyzing the Wedding Announcement

Now that we know the structure of a wedding announcement, let's take a look at the example provided.

Headline: Stochl, Reitz announce plans for wedding ceremony in May
Date and location of the wedding: Not mentioned in this part of the announcement.
Bride and groom's biographical information: Bridget Stochl, daughter of Rick and Bev Stochl of Imperial, and Zach Reitz, son of Joe Reitz and Shelly Bailey of Imperial.
Parents' names and city of residence: Not mentioned in this part of the announcement.
Maid of honor and best man: Brooke Stochl will be the maid of honor and Kris Frischman will be the best man.
Ceremony details: Not mentioned in this part of the announcement.

Conclusion:

In this lesson, we learned how to read and understand a wedding announcement. We broke down the different parts of the announcement and analyzed the information provided. By following the structure of a wedding announcement and understanding the key terms, we can easily read and understand any wedding announcement.


text: A complete range of funds covering all major investment themes.. Go on the offensive or defensive in any market situation.. Alternative investment solutions.. Efficiently connected to the world’s investment markets.. Financial insights: where everything starts.. EFG uses cookies to improve the user experience. For additional information or to change the settings CLICK HERE

textbook:
Lesson: Investment Basics

## Section 1: Introduction
In this lesson, we will learn about investments and how they can help us grow our money. We will cover the basics of investing, including the different types of investments, the benefits of investing, and the risks involved. By the end of this lesson, you will have a solid understanding of what it means to invest and how you can start investing yourself.

## Section 2: Types of Investments
There are many different types of investments, and each has its own set of benefits and risks. Here are some of the most common types of investments:

1. Stocks: Stocks represent ownership in a company. When you buy stocks, you become a shareholder in the company and are entitled to a portion of its profits. However, the value of stocks can fluctuate wildly, so there is always some risk involved.

2. Bonds: Bonds are loans that you make to a company or government. In exchange for lending them money, the borrower promises to pay you back with interest at a later date. Bonds are generally considered to be safer investments than stocks, but they usually pay lower returns as well.

3. Mutual Funds: Mutual funds are pools of money collected from many investors to purchase a variety of securities such as stocks, bonds, and other assets. They are managed by a professional investment manager who makes decisions about which securities to buy and sell.

4. Exchange-Traded Funds (ETFs): ETFs are similar to mutual funds in that they hold a basket of securities, but they trade like individual stocks on an exchange. This makes them more flexible than mutual funds, but also more risky.

5. Real Estate: Real estate investments can take many forms, from rental properties to REITs (real estate investment trusts) that pool money from many investors to purchase commercial properties. Real estate investments can be lucrative, but they also require a lot of time and effort to manage.

6. Cryptocurrencies: Cryptocurrencies are digital currencies that use cryptography to secure their transactions and control the creation of new units. Bitcoin is the most well-known cryptocurrency, but there are many others. Cryptocurrencies can be volatile and risky, but they also have the potential for high returns.

## Section 3: Benefits and Risks of Investing
The main benefit of investing is that it allows your money to grow over time. When you invest, your money is working for you, earning interest or dividends that can add up to significant amounts over the long term. Investing can also help you achieve your financial goals, such as saving for retirement or buying a home.

However, there are also risks involved in investing. The value of your investments can go down as well as up, and you could lose some or all of your money. Additionally, different types of investments have different levels of risk. For example, bonds are generally considered to be safer than stocks, but they also pay lower returns.

It's important to carefully consider the risks involved in any investment before making a decision. Always do your research and consult with a financial advisor if necessary.

## Section 4: Conclusion
Investing can be a powerful tool for growing your wealth over time. By understanding the different types of investments and the benefits and risks involved, you can make informed decisions about where to put your money. Remember to always do your research and consult with a financial advisor if necessary. With a solid understanding of investing basics, you can start taking control of your financial future today.


text: One of the more exciting student-immersion programs in the Ozarks is GLADE, sponsored by the Greater Ozarks Audubon Society, which takes ecology-minded high schoolers out into the hills of Taney County to work, study and play for a week each summer.. One of the leaders and founders of GLADE, Dr. Janice Greene from Missouri State University, and some students who attended the 2015 GLADE camp, recently shared their stories with KSMU.. Background from the story, which you can listen to online here:. Each summer, Missouri State University and the Greater Ozarks Audubon Society host the Green Leadership Academy for Diverse Ecosystems or (GLADE) program at Bull Shoals Field Station.. This June, 15 conservation-oriented high school students participated.. (Pictured: GLADE students re-plant native river cane in June 2014)

textbook:
Lesson: Introduction to Ecology

## Section 1: What is Ecology?
Ecology is the scientific study of interactions among organisms and their environment. It encompasses the relationships between living beings and their physical surroundings, as well as how they impact one another within various ecosystems.

## Section 2: Why is Ecology Important?
Understanding ecology helps us comprehend our role in nature and how we can protect it. By studying ecology, we learn about the interdependence of all living things and how they rely on each other for survival. This knowledge allows us to make informed decisions about preserving our planet's resources and maintaining a balanced ecosystem.

## Section 3: How does Ecology Work?
Ecology works by examining various aspects of an ecosystem, such as population dynamics, energy flow, nutrient cycling, and ecological succession. These processes help us understand how organisms interact with one another and their environment, and how changes in one area can affect others.

## Section 4: Practical Examples
A practical example of ecology in action can be seen in the water cycle. Water evaporates from bodies of water, forms clouds, falls back to earth as precipitation, and then returns to the water source. This process is essential for sustaining life on Earth, as it provides fresh water for plants and animals to drink, and maintains a balance in the environment.

## Section 5: Real-World Scenarios
Real-world scenarios where ecology plays a significant role include climate change, deforestation, and pollution. These issues impact the balance of ecosystems and can lead to the extinction of certain species or disrupt the delicate balance of nature.

## Section 6: Critical Thinking
When considering ecology, it's essential to think critically about how our actions impact the environment. For example, when choosing to recycle or use renewable energy sources, we're making conscious decisions that benefit the planet. Similarly, when we participate in activities that harm the environment, such as littering or driving gas-guzzling vehicles, we must consider the consequences of our actions.

## Conclusion
By understanding ecology, we gain valuable insights into the intricate web of life on Earth. By applying this knowledge, we can make informed decisions that protect and preserve our planet for future generations.

## Glossary
- Ecosystem: A community of living and non-living things interacting with one another in a specific environment
- Population dynamics: The study of changes in population size over time
- Energy flow: The movement of energy through an ecosystem, typically from one organism to another
- Nutrient cycling: The process by which nutrients are recycled within an ecosystem
- Ecological succession: The process by which communities change over time, typically following a disturbance such as a fire or flood.


text: Information for G03492. Forest Governance Learning Group - Ind work plan from FGLG-India gives details of the activities being undertaken by the team for 2012. These include continued work on studying the impacts of the Forest Rights Act as it is implemented; consultations and workshops to look at benefit sharing under REDD+; and the second component of work undertaken on tree plantations and their contribution to legitimate forest products.. Project information. The Forest Governance Learning Group aims to connect forest-dependent people who are marginalised from forest governance with those who control it.. More at:. Forest Governance Learning Group

textbook:
Lesson: Understanding Forest Governance and its Impact on Society

Introduction:
Forests play a crucial role in our ecosystem, providing habitats for millions of species and resources for human beings. However, the management and use of forests have been a subject of contention for centuries, with different stakeholders having varying interests. In this lesson, we will explore the concept of forest governance, its importance, and its impact on society.

Core Value:
The core value of this lesson is to understand the complexities of forest governance and its impact on society. We will analyze the various actors involved in forest governance, the policies and laws that govern their actions, and the consequences of these actions on the environment and the people who depend on it.

Section 1: Understanding Forest Governance
Topic 1: Who governs the forests?
- Forest governance refers to the processes and institutions that manage and control the use of forests.
- There are multiple stakeholders involved in forest governance, including government agencies, private companies, indigenous communities, and environmental organizations.
- Each stakeholder has different interests and objectives, which can sometimes conflict with one another.

Topic 2: Policies and Laws
- Governments around the world have implemented policies and laws to regulate the use of forests.
- These policies and laws aim to balance the needs of different stakeholders while ensuring sustainable forest management.
- Examples of such policies include the Forest Rights Act in India, the REDD+ program, and the Convention on Biological Diversity.

Section 2: Impact of Forest Governance on Society
Topic 1: Environmental Impact
- Forest governance can have both positive and negative impacts on the environment.
- For example, well-managed forests can provide habitat for wildlife and help mitigate climate change.
- However, poorly managed forests can lead to deforestation, loss of biodiversity, and increased greenhouse gas emissions.

Topic 2: Social Impact
- Forest governance can also have significant social impacts on the people who depend on forests for their livelihoods.
- For example, indigenous communities often have traditional rights to use forests for hunting, gathering, and farming.
- However, these rights may not be recognized by government policies or laws, leading to conflicts between communities and authorities.

Topic 3: Economic Impact
- Forest governance can also have economic implications, particularly in terms of access to resources and benefits from forest use.
- For example, some companies may seek to exploit forests for commercial gain without considering the long-term sustainability of the resource.
- On the other hand, sustainable forestry practices can provide employment opportunities and generate income for local communities.

Section 3: Critical Thinking and Discussion
Topic 1: What are some potential solutions to the challenges faced in forest governance?
- Some potential solutions include strengthening community-based forest management, implementing better policies and laws, and promoting sustainable forestry practices.
- However, these solutions may not be easy to implement due to the complex nature of forest governance and the competing interests of stakeholders.

Topic 2: How can we ensure that forest governance takes into account the needs of all stakeholders?
- One approach could be to involve all stakeholders in decision-making processes, such as through participatory planning and consultations.
- Another approach could be to prioritize the rights and needs of marginalized groups, such as indigenous communities and women.

Conclusion:
Understanding forest governance and its impact on society is essential for anyone interested in protecting the environment and promoting sustainable development. By analyzing the complexities of forest governance and its various stakeholders, we can begin to identify potential solutions to the challenges faced. By engaging in critical thinking and discussion, we can further explore the nuances of these issues and work towards finding a balanced approach to forest management.


text: Donald Trump knows how to manifest what he wants for himself in life. He knows what his ideas are, and how to collect them.. Watching this video from Dr David Maloney on five ways to win like Donald Trump was the first I have heard the current President of the US speak and I really enjoyed it. I avoided paying attention to the election when it was going on because of the negativity broadcasted on social media. I was essentially protecting my mindset from negative thoughts as Dr Maloney suggests in his video. This video shows the President in the light he won the election in, and the only light anyone can truly shine in.. To sum up, to win like Donald Trump, one must be positive, refuse negativity, protect one’s mindset, repeat one’s intentions until the desired effect is noted, and be a master of indifference.

textbook:
Lesson: How to Win Like Donald Trump
## Introduction
In this lesson, we will learn about the five ways to win like Donald Trump. These ways are based on the principles of positive thinking, indifference, and repetition. We will explore each of these principles in detail and apply them to real-world scenarios.
## Section 1: Positive Thinking
Positive thinking is the first principle of winning like Donald Trump. It involves focusing on the positive aspects of a situation and avoiding negative thoughts. Here are some tips for developing positive thinking:
- Practice gratitude: Take time each day to reflect on the things you are grateful for.
- Surround yourself with positivity: Spend time with people who uplift you and avoid those who bring you down.
- Reframe negative thoughts: When you catch yourself thinking negatively, reframe your thoughts to focus on the positive.
## Section 2: Indifference
Indifference is the second principle of winning like Donald Trump. It involves not letting negative comments or opinions affect you. Here are some tips for developing indifference:
- Ignore negativity: Don't engage with people who are trying to bring you down.
- Focus on your goals: Keep your eyes on the prize and don't let distractions derail you.
- Practice self-control: When you feel angry or upset, take a moment to calm yourself before responding.
## Section 3: Repetition
Repetition is the third principle of winning like Donald Trump. It involves repeating your intentions until the desired effect is noted. Here are some tips for using repetition effectively:
- Set clear goals: Identify what you want to achieve and create a plan to get there.
- Repeat affirmations: Use positive statements to reinforce your goals and beliefs.
- Stay consistent: Work towards your goals every day, even when progress seems slow.
## Section 4: Practical Examples
Let's look at some practical examples of how these principles can be applied:
- Positive thinking: A student who is studying for an exam can use positive thinking to stay focused and motivated. They can practice gratitude by reflecting on their past successes and surround themselves with positive influences, such as supportive friends and family.
- Indifference: An athlete who is being heckled by the opposing team can use indifference to stay focused on their game. They can ignore the negativity and focus on their goals, which is to win the game.
- Repetition: A musician who is practicing for a performance can use repetition to improve their skills. They can repeat musical passages until they become second nature and use affirmations to reinforce their belief in their abilities.
## Conclusion
In conclusion, winning like Donald Trump involves positive thinking, indifference, and repetition. By applying these principles to our lives, we can achieve our goals and overcome obstacles. Remember to practice gratitude, surround yourself with positivity, reframe negative thoughts, ignore negativity, focus on your goals, practice self-control, set clear goals, repeat affirmations, and stay consistent.


text: A hero can be defined as someone who has given his or her life to something bigger than oneself. If heroism can be quantified, then the stories of first responders and EMS personnel, who answer the call when emergency strikes, can be told in sheer numbers.. Starting my career with Mercy Flight back in June 2017 was a thrilling life change. The mighty helicopter, a lifesaving machine, coupled with the parade of orange uniforms worn by the medical and aviation professionals, prove that working at Mercy Flight is nothing short of awe-inspiring.. Almost everyone knows that when a helicopter, adorned in orange and blue, roars overhead, it’s Mercy Flight on its way to the scene of an accident or to a specialized care center for a patient transfer.. But some may be surprised by the complexity of this nonprofit, rapid response organization.

textbook:
Lesson Title: Introduction to Heroism and Emergency Services

#### Section 1: What is Heroism?

**Definition:** A hero is someone who has given their life to something bigger than themselves.

**Discussion:** What does it mean to be a hero? Can anyone become a hero? Why do people become heroes?

#### Section 2: Introduction to Emergency Services

**Definition:** Emergency services are organizations that provide assistance during emergencies, such as accidents or natural disasters.

**Discussion:** What types of emergencies do emergency services respond to? How do they work together to provide assistance? What are some examples of emergency services?

#### Section 3: Mercy Flight and Heroism in Emergency Services

**Definition:** Mercy Flight is a nonprofit organization that provides air medical transport services.

**Discussion:** How does Mercy Flight demonstrate heroism in emergency services? What makes Mercy Flight unique compared to other emergency services organizations? What are some examples of heroic acts performed by Mercy Flight personnel?

#### Conclusion:

In conclusion, this lesson has explored the concept of heroism and the role of emergency services in society. We have learned that being a hero means sacrificing oneself for a greater cause, and that emergency services play a crucial role in providing assistance during emergencies. By examining the example of Mercy Flight, we have seen how heroism can be demonstrated in the field of emergency services. As we continue to learn about these topics, we will be better equipped to understand and appreciate the sacrifices made by those who serve in these fields.