text:
Eswatini Football Association

The Eswatini Football Association (EFA), formerly known as the National Football Association of Swaziland (NFAS), is the governing body of football in Eswatini. It was founded in 1968, and affiliated to FIFA in 1978 and to CAF in 1976. It organizes the national football league and the national team.

The EFA adopted its current name on 1 July 2018, during the ordinary general assembly of the national football association at the Sibane Hotel. On 11 September, the EFA announced that it will hold an event to unveil its new branding, including a new logo.

References

External links
 Official site
 Eswatini at the FIFA website.
 Eswatini at CAF Online

Eswatini
Category:Football in Eswatini
Category:Sports governing bodies in Eswatini
Category:Sports organizations established in 1968

textbook:
Lesson: Introduction to the Eswatini Football Association

**Objective:** To introduce students to the Eswatini Football Association, its history, and its role in the sport of football in Eswatini.

**Introduction:** The Eswatini Football Association (EFA) is the governing body of football in Eswatini. It was founded in 1968 and affiliated to FIFA in 1978 and to CAF in 1976. The EFA organizes the national football league and the national team. In this lesson, we will learn about the history of the EFA, its role in football, and some interesting facts about football in Eswatini.

**Section 1: History of the EFA**

The EFA was founded in 1968 as the National Football Association of Swaziland (NFAS). In 2018, the association changed its name to the Eswatini Football Association (EFA). This change was made during the ordinary general assembly of the national football association at the Sibane Hotel.

**Section 2: Role of the EFA**

The EFA is responsible for organizing the national football league and the national team. It also oversees the development of football in Eswatini, including youth programs and training for coaches and referees. The EFA works to promote football in Eswatini and to ensure that the sport is accessible to all players, regardless of their background or ability.

**Section 3: Interesting Facts about Football in Eswatini**

1. The EFA was founded in 1968, and it has been involved in the sport of football for over 50 years.
2. The EFA became affiliated with FIFA in 1978 and with CAF in 1976.
3. The EFA organizes the national football league, which includes teams from across Eswatini.
4. The EFA also manages the national football team, which represents Eswatini in international competitions.
5. Football is one of the most popular sports in Eswatini, with many people participating in the sport at all levels.

**Conclusion:** In this lesson, we have learned about the Eswatini Football Association, its history, and its role in the sport of football in Eswatini. We have also learned some interesting facts about football in Eswatini. This information can help us understand the importance of football in Eswatini and the role that the EFA plays in promoting the sport.

**Glossary:**
- EFA: Eswatini Football Association
- FIFA: Fédération Internationale de Football Association
- CAF: Confédération Africaine de Football
- NFAS: National Football Association of Swaziland

**Self-Debate Discussion:** Why is it important for the EFA to promote football in Eswatini? How does the EFA ensure that football is accessible to all players?


text:
Once again Kanye West has tricked Progressives into showing their true colors. After months of Tweets and other declarations of support for Trump, it all culminated yesterday in a lunchtime meeting between Kanye and Trump himself.

Of course, the Progressive plantation bosses went into overdrive attacking Kanye for daring to think for himself. And their obsessive attacks on everything about Kanye from his education, to his reading skills, to his mental health prove that Progressive outrage and anger is all fake. Progressives are only outraged when their stranglehold on a traditionally Democratic voting demographic is threatened.

A huge fear the Democrats have is losing the faith of black voters. A small percentage of black voters moving to the Republican party could spell doom for the Democrats for decades to come. And this is exactly the reason they are falling over themselves in an attempt to demonize West and portray him as a fool and mentally unstable.

This is exactly the same scenario behind the Progressive’s faux outrage over the treatment of illegal immigrants. They don’t really care how immigrants are treated, but new immigrants often vote for Democrats, so immigrants are a huge voting demographic for the Democrats and one that they can increase very easily by simply easing immigration policies.

This is why they show outrage over immigration policies, because once again it threatens their hold on a voting demographic if immigration enforcement is tightened.

It’s the same with the Democrats recent outrage over Justice Brett Kavanaugh. They claimed to care about sexual abuse, but in reality they simply care that the court will have a conservative on the bench instead of an activist liberal judge. If they cared about women’s abuse accusations, they would look in the mirror and see many high profile Democrats who have been accused of abuse, and accused with real evidence and police reports. But Democrats ignore these accusations and instead feign outrage over Brett Kavanaugh.

Progressives are only outraged when their power is threatened. It’s an old tactic and one they have overplayed since Trump took office. They take a policy issue and divide it into two sides, one side being moral, and other being immoral. Of course, they take the moral side and then feign outrage over anyone who dares take the side they deemed as immoral. But looking a little deeper into each issue shows a common root cause for their outrage, and that’s a threat to their power.

Note: If you enjoyed this article, please make sure to share it. Also, visit our store where we feature different political and meme style T-shirt designs every week and it helps support the site and keep it free from obnoxious pop-ups and video ads.. Click here to visit our store.

source: minipile

textbook:
Lesson: Critical Thinking and Debate Skills

Introduction:
Critical thinking and debate skills are essential life skills that help us analyze information, make informed decisions, and engage in constructive discussions. In this lesson, we will explore the importance of critical thinking and debate skills, learn how to identify logical fallacies, and practice analyzing arguments.

Section 1: Introduction to Critical Thinking and Debate Skills

Topic 1: Importance of Critical Thinking and Debate Skills
- Critical thinking and debate skills are essential life skills that help us analyze information, make informed decisions, and engage in constructive discussions.
- These skills are necessary for success in school, work, and personal relationships.
- By learning how to think critically and debate effectively, we can improve our ability to understand complex issues, evaluate evidence, and communicate our ideas clearly and persuasively.

Topic 2: Logical Fallacies
- A logical fallacy is an error in reasoning that undermines the logic of an argument.
- There are several types of logical fallacies, including ad hominem, straw man, false cause, and slippery slope.
- Recognizing and avoiding logical fallacies is an important part of critical thinking and debate skills.

Section 2: Analyzing Arguments

Topic 1: Identifying Premises and Conclusions
- An argument is a set of statements intended to persuade someone to believe or do something.
- The premises are the reasons given to support the conclusion.
- The conclusion is the statement being argued for.

Topic 2: Evaluating Evidence
- Evidence is the basis for any argument.
- To evaluate evidence, we must ask questions such as: Is the evidence relevant? Is it reliable? Does it support the conclusion?
- We must also consider the source of the evidence and whether it is biased or unreliable.

Section 3: Practice Analyzing Arguments

Exercise 1: Identify the premises and conclusions in the following argument:
"All dogs are cute. Snoopy is a dog. Therefore, Snoopy is cute."

Answer: Premises - All dogs are cute, Snoopy is a dog. Conclusion - Snoopy is cute.

Exercise 2: Evaluate the following evidence:
"I read on the internet that vaccines cause autism. My neighbor's child became autistic after getting vaccinated."

Evaluation: The evidence is not reliable because it is based on anecdotal evidence and not scientific research.

Conclusion:
By practicing critical thinking and debate skills, we can improve our ability to analyze information, evaluate evidence, and communicate our ideas effectively. These skills are necessary for success in school, work, and personal relationships.


text:
Associated localization of morphea and lichen planus of the lip in a patient with vitiligo.
Morphea, lichen planus and vitiligo are common diseases, but seldom associated. Morphea or lichen planus in the lips have not frequently been reported, and an associated localization of both lesions in the lip mucosa is indeed a rare event. A case of morphea and lichen planus localized in the upper lip mucosa in a patient with vitiligo is reported. Immunohistochemistry revealed a clear prevalence of T-lymphocytes in the inflammatory infiltrates of morphea and in the band-like infiltrate of the lichen, a finding consistent with previous reports of morphea, lichen planus, and vitiligo. The inverse ratio found between CD8+ and CD4+ lymphocytes, compared to other reports, seems to confirm that the pathogenesis of morphea and lichen planus evolves through different stages. The present report, besides presenting a rare case, may prompt to consider a common pathogenesis among morphea, lichen planus and vitiligo.

textbook:
Lesson: Introduction to Disease Localization in the Lip Mucosa

### Overview

In this lesson, we will learn about the association between morphea, lichen planus, and vitiligo, and the localization of these diseases in the lip mucosa. We will also explore the immunohistochemistry behind these diseases and their potential connection.

### Section 1: Introduction to Disease Localization in the Lip Mucosa

Disease localization refers to the occurrence of a disease in a specific area or part of the body. In this case, we will focus on the localization of morphea, lichen planus, and vitiligo in the lip mucosa.

### Section 2: Morphea, Lichen Planus, and Vitiligo

Morphea, lichen planus, and vitiligo are common skin diseases. Morphea is a type of dermatomyositis characterized by scleroderma-like changes in the skin. Lichen planus is a chronic autoimmune disease that affects the skin, mucous membranes, and hair. Vitiligo is a disorder in which the pigment-producing cells of the skin are destroyed, leading to white patches on the skin.

### Section 3: Localization of Diseases in the Lip Mucosa

Morphea and lichen planus in the lips have not frequently been reported, and an associated localization of both lesions in the lip mucosa is indeed a rare event.

### Section 4: Immunohistochemistry

Immunohistochemistry is a technique used to detect proteins in cells and tissues. In the case of morphea and lichen planus, the immunohistochemistry revealed a clear prevalence of T-lymphocytes in the inflammatory infiltrates of morphea and in the band-like infiltrate of the lichen, a finding consistent with previous reports of morphea, lichen planus, and vitiligo.

### Section 5: Pathogenesis

The pathogenesis of morphea, lichen planus, and vitiligo evolves through different stages. The present report, besides presenting a rare case, may prompt to consider a common pathogenesis among morphea, lichen planus, and vitiligo.

### Section 6: Conclusion

In conclusion, the localization of morphea and lichen planus in the lip mucosa is a rare event. The immunohistochemistry revealed a clear prevalence of T-lymphocytes in the inflammatory infiltrates of morphea and in the band-like infiltrate of the lichen, a finding consistent with previous reports of morphea, lichen planus, and vitiligo. The present report may prompt to consider a common pathogenesis among morphea, lichen planus, and vitiligo.


text: Please turnoff your ad blocking mode for viewing your site content. Enzyme catalysis is an important aspect in enzymology and in all biological science areas.. Please share these notes with your friends, who are preparing for examinations in biology related. Just use below social icons, sharing process will be easy. Thanks for sharing.

source: refinedweb

textbook:
## Lesson: Enzyme Catalysis
Enzyme catalysis is a crucial concept in biology, chemistry, and other related fields. It refers to the process by which enzymes speed up chemical reactions in living organisms without being consumed in the process. In this lesson, we will explore the basics of enzyme catalysis, its importance in biological systems, and how it can be applied to real-world scenarios.
## Section 1: Introduction to Enzyme Catalysis
Enzymes are proteins that act as biological catalysts, speeding up chemical reactions in living organisms. They play a vital role in various biological processes, including metabolism, growth, and development. Enzyme catalysis is the process by which enzymes facilitate these chemical reactions.
### Importance of Enzyme Catalysis
Enzyme catalysis is essential for life because it allows for the efficient functioning of biological systems. Without enzymes, many chemical reactions would occur too slowly to sustain life. Enzymes also increase the specificity of these reactions, ensuring that they occur only when necessary and in the correct location within the cell.
### Examples of Enzyme Catalysis
Enzyme catalysis occurs in many biological processes, such as digestion, respiration, and photosynthesis. For example, the enzyme amylase breaks down starch into smaller sugar molecules, while the enzyme lactase breaks down lactose into glucose and galactose. These enzymes are essential for proper digestion and nutrient absorption.
## Section 2: Mechanisms of Enzyme Catalysis
Enzymes catalyze reactions by lowering the activation energy required for the reaction to occur. They do this through several mechanisms, including:
### Binding of Substrates
Enzymes bind to specific substrates, or reactants, to form an enzyme-substrate complex. This binding increases the likelihood of a successful reaction, as the enzyme and substrate are more likely to collide and interact.
### Catalytic Groups
Many enzymes contain specific amino acid residues that act as catalytic groups. These groups can donate or accept protons, electrons, or other particles to facilitate the reaction.
### Cofactors and Coenzymes
Some enzymes require additional molecules, called cofactors or coenzymes, to function properly. These molecules can be metal ions, like zinc, or organic molecules, like NAD+. They help the enzyme stabilize the transition state and lower the activation energy.
## Section 3: Applications of Enzyme Catalysis
Enzyme catalysis has many practical applications in fields such as medicine, agriculture, and industry. Some examples include:
### Medicine
Enzyme replacement therapy is a common treatment for enzyme deficiencies, such as Gaucher's disease or Fabry disease. In these cases, patients receive injections of the missing enzyme to help their bodies function properly.
### Agriculture
Genetically modified crops are often engineered to produce higher levels of certain enzymes, such as herbicide-resistant enzymes. These enzymes can improve crop yield and reduce the need for chemical pesticides.
### Industry
Industrial enzymes are used in various processes, such as brewing, food processing, and textile manufacturing. For example, the enzyme amylase is used in the production of high-fructose corn syrup, while the enzyme cellulase is used in the production of biofuels.
## Glossary
- Activation energy: The minimum energy required for a chemical reaction to occur.
- Amino acid: A molecule that forms the building blocks of proteins.
- Catalyst: A substance that increases the rate of a chemical reaction without being consumed in the process.
- Enzyme: A protein that acts as a biological catalyst.
- Substrate: A molecule that binds to an enzyme and undergoes a chemical reaction.
- Transition state: A high-energy intermediate state in a chemical reaction.
## Conclusion
Enzyme catalysis is a crucial concept in biology and other related fields. It allows for the efficient functioning of biological systems by speeding up chemical reactions and increasing their specificity. Understanding enzyme catalysis can help us apply this knowledge to real-world scenarios, such as medicine, agriculture, and industry. By studying enzyme catalysis, we can gain a deeper understanding of the complex processes that govern life at the molecular level.


text: This is Huck Gee's first platform figure. This is 100% Huck Gee and is long overdue. The Blank has been in various stages of development and redesign for close to 4 years. He took his time in getting the feels right. It was designed, engineered and manufactured utilizing the talent that grows in his own backyard. To cut out the unnecessary complexity of manufacturing abroad and to focus on exceptional quality goods manufactured here in the USA.. This one's for the customizers, the mold makers, the artists and toy designers. This one is for the community. This Blank’s for you.. Please leave a comment! Benny will approve within 24 hours.

textbook:
Lesson: Design Thinking and Innovation

Introduction:
Design thinking is a problem-solving approach that involves empathy, experimentation, and iteration. It is a way of thinking that helps people create products, services, and experiences that are valuable, usable, and desirable. In this lesson, we will learn about design thinking and innovation, and how they can be applied to create meaningful products and experiences.

Section 1: Understanding Design Thinking

**Theoretical Concepts:**
- Empathy: Understanding the needs and perspectives of the people you are designing for.
- Define: Identifying the problem or opportunity you want to address.
- Ideate: Generating a wide range of ideas and potential solutions.
- Prototype: Creating quick and low-cost versions of your ideas to test and validate them.
- Test: Gathering feedback from users to improve your design.
- Iterate: Repeating the process until you arrive at a satisfactory solution.

**Practical Examples:**
- A team of designers wants to create a new type of chair that is more comfortable and functional than existing ones. They use empathy to understand the needs of people who spend long hours sitting at a desk. They define the problem as the need for a chair that provides better support and comfort. They ideate several different designs, prototype them quickly, and test them with users. Based on the feedback, they iterate their design and finally arrive at a chair that meets the needs of their users.

Section 2: Innovation and Design Thinking

**Theoretical Concepts:**
- Innovation: Creating something new or different that adds value.
- Disruptive Innovation: Creating a product or service that disrupts the market by offering a completely new way of solving a problem.
- Sustaining Innovation: Improving an existing product or service to maintain its competitive advantage.

**Practical Examples:**
- Apple's iPhone disrupted the mobile phone market by introducing a touch screen interface, making it easier for people to access information and communicate. This created a new market segment for smartphones, which has since become a multi-billion dollar industry.
- Airbnb is a sustaining innovation that disrupted the hotel industry by offering a new way for people to find and book accommodations. By leveraging the sharing economy, Airbnb offers unique and affordable options that have made it a popular choice for travelers.

Section 3: Applying Design Thinking and Innovation

**Theoretical Concepts:**
- Design Sprint: A five-day process that uses design thinking to solve complex problems and create innovative solutions.
- Minimum Viable Product (MVP): A version of a product with just enough features to satisfy early customers and allow for future development.

**Practical Examples:**
- A startup wants to create a new type of food delivery service that is more convenient and affordable than existing options. They use a design sprint to identify the needs of their target customers and generate several different ideas. They create an MVP that allows customers to order meals from local restaurants and have them delivered to their door in under 30 minutes. Based on customer feedback, they iterate their design and eventually create a full-fledged food delivery app that has become a popular choice for busy urbanites.

Conclusion:
Design thinking and innovation are powerful tools that can help us create products and experiences that truly meet the needs of our users. By applying these principles, we can create solutions that are not only functional but also meaningful and desirable. Whether you are a designer, engineer, or entrepreneur, understanding design thinking and innovation can help you create products and services that make a difference in the world.


text: VEINTICINCO. DE MAYO. Nationality:. Argentina. Dimensions: (in feet and. inches). Sister ships: none. Notes: Originally. laid down as the cruiser NICOCHEA, this ship was renamed VEINTICINCO DE. MAYO when purchased by Argentina. She was designed by Philip Watts,. and laid down in June, 1885. During building, it was proposed to. increase the belt armor to 7", but this was not done.. VEINTICINCO DE MAYO was steel-hulled, with a double bottom except in the. boiler and engine rooms. The protective deck ran the length of the. ship. The Krupp 8.2" breech-loading guns were mounted on the. raised forecastle and poop deck, while the 4.7" BL guns were mounted. in the waist. One of the 18" torpedo tubes was fixed in the. bow, while the other two were on the quarterdeck (one on each side).. VEINTICINCO DE MAYO had two funnels and two masts with military. tops. Following service in the Argentine Navy, VEINTICINCO DE MAYO. was discarded in 1915 and subsequently broken up.

textbook:
Lesson: Introduction to Naval Architecture

### Section 1: Theoretical Concepts

Naval architecture is the science and art of designing, constructing, and maintaining ships and boats. It involves a wide range of disciplines, including hydrodynamics, structural engineering, and materials science. This lesson will introduce you to some of the key concepts in naval architecture.

### Section 2: Practical Examples

Let's consider a hypothetical example of designing a new warship. The ship must be able to carry a large number of weapons and equipment, as well as accommodate a crew of sailors. The ship must also be able to operate in a variety of weather conditions and be capable of performing a range of missions, such as patrolling, escort duty, and engaging enemy vessels.

To meet these requirements, we would need to consider several factors, including the ship's size, weight, and power. We would also need to determine the best arrangement of the ship's weapons and equipment, as well as the most efficient way to distribute the crew and their living quarters.

In addition, we would need to consider the ship's propulsion system, which could include diesel engines, gas turbines, or even nuclear reactors. The choice of propulsion system would depend on a variety of factors, including the ship's intended speed, range, and endurance.

Finally, we would need to ensure that the ship is built to withstand the rigors of naval service, including rough seas, extreme temperatures, and the stresses of combat. This would involve careful consideration of the ship's structure, including its hull, decks, and superstructure, as well as its internal systems and components.

### Section 3: Self-Debating Discussions

Let's consider a few self-debating discussions related to our hypothetical warship design:

1. Should we prioritize speed and maneuverability, or firepower and armor protection?
2. How can we balance the need for fuel efficiency with the need for sufficient power to operate the ship's weapons and systems?
3. What is the optimal arrangement of the ship's weapons and equipment, and how can we ensure that they are easily accessible and can be used effectively in combat?

### Glossary

- Hydrodynamics: The study of the motion of fluids, particularly water, and the forces that act on objects moving through the water.
- Structural engineering: The branch of engineering that deals with the design and construction of structures, such as buildings, bridges, and ships.
- Materials science: The study of the properties and behavior of materials, including their composition, structure, and properties.
- Naval architecture: The science and art of designing, constructing, and maintaining ships and boats.
- Propulsion system: The system that provides power to move a ship through the water.
- Diesel engines: Internal combustion engines that use diesel fuel and air to generate power.
- Gas turbines: Internal combustion engines that use gas instead of air to generate power.
- Nuclear reactors: Devices that generate heat through nuclear fission, which can be used to produce steam and power turbines.
- Endurance: The ability of a ship to continue operating for an extended period of time without refueling or repair.

### Conclusion

In this lesson, we have introduced you to some of the key concepts in naval architecture, including hydrodynamics, structural engineering, and materials science. We have also considered practical examples of designing a warship and engaged in self-debating discussions related to the trade-offs involved in balancing speed, power, and armor protection. Finally, we have provided a glossary of key terms to help you understand the terminology used in naval architecture. By mastering these concepts, you will be well-prepared to apply your knowledge to the design and construction of ships and boats of all types.


text:
Doctor and pharmacist - back to the apothecary!
The Australian National Medicines Policy embodies four tenets: availability, quality, safety and efficacy of medicines; timely access to affordable medicines; quality use of medicines (QUM); and a responsible and viable medicines industry. The promotion of QUM requires a multidisciplinary approach, including contributions from government, the pharmaceutical industry, health professionals, consumers and academia. However, there are significant tensions and unintended effects associated with the multidisciplinary approach, especially with the relationships between prescribers and dispensers of medicines. The general practitioner and the pharmacist share a common ancestor - the apothecary. The separation of dispensing from prescribing, which began in medieval Europe and 19th century England, reframed and confined the patient-doctor relationship to one of diagnosis, prescription and non-drug management. The role of pharmacists was limited to dispensing, though the present trend is for their responsibilities to be widened. Historical antecedents, the contribution of an increasing number of actors to the costs of health care, universal health insurance and an evolving regulatory framework, are among the factors influencing doctor-pharmacist relations. The prescribing and dispensing of medicines must be guided by an ethical clinical governance structure encompassing health professionals, regulators, the pharmaceutical industry and consumers. There must be close monitoring of safety and effectiveness, and promotion of quality use of medicines and improved patient outcomes. Ongoing training and professional development, within and across professional boundaries, is essential to support harmonious and cost-effective inter-professional practice. The approach must be "apothecarial" with complementary roles and responsibilities for the prescriber and dispenser within the patient-clinician therapeutic relationship, and not adversarial.

textbook:
Lesson: The Importance of Quality Use of Medicines
Introduction:
Medicines are essential components of modern healthcare systems. They play a crucial role in preventing, diagnosing, and treating illnesses. However, the overuse, underuse, or misuse of medicines can lead to adverse effects, reduced efficacy, and increased healthcare costs. Therefore, promoting the quality use of medicines (QUM) is a critical aspect of healthcare delivery.
Objectives:
By the end of this lesson, you will be able to:
- Define what is meant by the term "quality use of medicines"
- Identify the benefits of promoting QUM
- Describe the roles of various stakeholders in promoting QUM
- Explain the importance of a multidisciplinary approach to promoting QUM
- Discuss the challenges associated with promoting QUM
Section 1: What is Quality Use of Medicines?
Quality use of medicines refers to the optimal way to use medicines to achieve the best possible outcomes for patients. It involves the appropriate selection, dosage, administration, and monitoring of medicines to ensure that they are safe, effective, and cost-effective.
Section 2: Benefits of Promoting Quality Use of Medicines
Promoting QUM has several benefits, including:
- Improved patient outcomes: By ensuring that medicines are used appropriately, patients are more likely to experience positive health outcomes.
- Reduced healthcare costs: By minimizing the overuse, underuse, or misuse of medicines, healthcare systems can save money.
- Enhanced patient safety: By promoting the appropriate use of medicines, patients are less likely to experience adverse effects.
- Increased public trust: By demonstrating a commitment to providing high-quality healthcare, healthcare providers can enhance public trust.
Section 3: Roles of Stakeholders in Promoting Quality Use of Medicines
Promoting QUM requires the collaboration of various stakeholders, including:
- Government: Governments can develop policies that promote QUM, such as subsidizing the cost of essential medicines and investing in healthcare infrastructure.
- Pharmaceutical industry: The pharmaceutical industry can ensure that medicines are safe, effective, and affordable.
- Health professionals: Health professionals, such as doctors and pharmacists, can educate patients about the appropriate use of medicines and monitor their use to ensure that they are being used correctly.
- Consumers: Consumers can take an active role in managing their own health by asking questions, understanding their treatment options, and adhering to prescribed treatment plans.
- Academia: Academics can conduct research to identify the most effective medicines and treatments and disseminate this information to healthcare providers and consumers.
Section 4: The Multidisciplinary Approach to Promoting Quality Use of Medicines
Promoting QUM requires a multidisciplinary approach that brings together various stakeholders, including governments, the pharmaceutical industry, health professionals, consumers, and academia. This approach is necessary because medicines are complex and require the expertise of multiple disciplines to ensure that they are used appropriately.
Section 5: Challenges Associated with Promoting Quality Use of Medicines
Promoting QUM is not without its challenges, including:
- Limited resources: Healthcare systems may lack the resources necessary to promote QUM effectively.
- Conflicting interests: Different stakeholders may have conflicting interests, making it difficult to reach consensus on how to promote QUM.
- Lack of awareness: Many patients may not be aware of the importance of using medicines appropriately, making it difficult to promote QUM.
Conclusion:
In conclusion, promoting the quality use of medicines is essential to ensure that patients receive safe, effective, and cost-effective healthcare. This requires a multidisciplinary approach that brings together various stakeholders, including governments, the pharmaceutical industry, health professionals, consumers, and academia. By working together, we can improve patient outcomes, reduce healthcare costs, enhance patient safety, and increase public trust in our healthcare systems.


text: It has been report by Fox News that Secretary of State John Kerry and Sen. John McCain, R-Ariz. cited an op-ed piece by Elizabeth O’Bagy, a discredited Georgetown University alumna, in The Wall Street Journal in their rush.". Their sloppy research in quoting op-ed rather than facts is reflective of the Bush Administration's rush into the Iraq War. In this latter case Bush's team gave too much credence to a so-called Sadam informant "Curveball" who latter proved to be a liar.

textbook:
Lesson: How to Critically Analyze Information

## Section 1: Introduction

In today's world, we are constantly bombarded with information from various sources. It is essential to learn how to critically analyze information to determine its accuracy, relevance, and credibility. In this lesson, we will learn how to do just that.

## Section 2: Critical Analysis

Critical analysis involves examining information from multiple perspectives to determine its validity. This includes evaluating the source of the information, the author's credentials, and the arguments presented. Additionally, we should consider any evidence or data provided and compare it to other sources to ensure accuracy.

## Section 3: Practical Examples

Let's consider an example. Suppose you come across an article claiming that a new drug can cure cancer. Before accepting this information as fact, you should ask yourself some questions:

1. Who wrote the article? Are they an expert in the field of medicine?
2. What is the source of the information? Is it a reputable medical journal or a blog?
3. Are there any studies or evidence to support the claim? If so, who conducted the studies and what are their credentials?
4. Are there any potential conflicts of interest?

By asking these questions, you can begin to critically analyze the information presented and determine its credibility.

## Section 4: Real-World Scenarios

Real-world scenarios involve applying critical analysis skills to everyday situations. For example, when watching political debates, you should consider the candidates' arguments and evaluate their credibility. Additionally, when reading news articles, you should consider the source and the author's credentials before accepting the information as fact.

## Section 5: Conclusion

In conclusion, learning how to critically analyze information is an essential skill that will serve us well throughout our lives. By considering the source of information, the author's credentials, and the arguments presented, we can determine the accuracy and relevance of the information. By applying these skills to real-world scenarios, we can become more informed and make better decisions.

## Glossary

- Source: The origin of information.
- Credentials: The qualifications or authority of an individual or organization.
- Evidence: Data or information that supports a claim or argument.
- Credibility: The quality of being trustworthy or reliable.
- Conflicts of interest: Situations where an individual or organization may benefit from a particular outcome, potentially influencing their actions or decisions.


text:
Some links and readings posted by Gary B. Rollman, Emeritus Professor of Psychology, University of Western Ontario

Saturday, March 4, 2017

When doctors know that they don’t know - The Boston Globe

Imagine that you are a medical doctor. You need to tell one of your patients that he has advanced-stage pancreatic cancer, an almost incurable condition. You learn that your patient's only daughter is getting married five months from now. Without treatment, your patient has about a year left to live. Chemotherapy would increase his chances of being alive in five years by about 20 percent but would also double his chances of dying before his daughter's wedding. What do you tell him? Of course, the choice is by no means easy or clear-cut.

Doctors are scientists who operate in a world of statistics, odds, and probability. Yet they've long been taught that when dealing with patients they should convey a reassuring level of confidence and certainty. As a result, patients expect their doctors to give them a clear diagnosis and a straightforward course of treatment.

But now that information about every medical condition imaginable is just a few clicks away, experts are asking whether doctors' apparent certainty when communicating with their patients actually does more harm than good. With the information overload brought by the progress of medicine and technology, answers are rarely black or white. Medical schools are only just starting to teach doctors how to deal with this, and patients' expectations haven't adjusted, either.

The fact is that medicine has long been steeped in uncertainty and has arguably even thrived on it. To avoid bias when testing a new drug, researchers must have no preconceived notions of which treatment, the new one, the old one, or even a placebo, is the best option. This principle, called equipoise, protects patients, doctors, and researchers alike from making assumptions before scientific proof of efficacy has been gathered.

textbook:
Lesson: When Doctors Know That They Don't Know

Introduction:
As a medical doctor, you may encounter situations where you don't have all the answers. In this lesson, we will explore how to handle such situations with empathy and honesty while maintaining the patient's trust.

Section 1: Handling Uncertainty

Topic 1: The importance of acknowledging uncertainty
- As a doctor, it's essential to acknowledge when you don't have all the answers.
- Patients appreciate honesty and empathy from their doctors.

Topic 2: Communicating effectively with patients
- Use clear language to explain the situation to the patient.
- Be honest about the limitations of your knowledge and the available treatments.
- Encourage the patient to ask questions and express their concerns.

Section 2: Making Decisions When You Don't Have All the Information

Topic 1: Weighing the risks and benefits
- Discuss the potential benefits and risks of each treatment option with the patient.
- Help the patient understand the potential outcomes and make an informed decision.

Topic 2: Consulting with other professionals
- Seek advice from other medical professionals when necessary.
- Collaborate with other specialists to provide the best possible care for the patient.

Section 3: Managing Your Own Emotions

Topic 1: Coping with uncertainty
- Recognize that it's normal to feel uncertain in challenging medical situations.
- Seek support from colleagues or mentors when needed.

Topic 2: Maintaining a positive attitude
- Focus on the patient's well-being and their best interests.
- Remain optimistic and supportive, even when faced with difficult decisions.

Conclusion:
In conclusion, handling uncertainty as a medical doctor requires empathy, honesty, and collaboration with other professionals. By acknowledging your limitations and seeking guidance when needed, you can provide the best possible care for your patients while maintaining their trust.

Glossary:
- Uncertainty: A situation where the outcome or decision is not clear.
- Benefits: Positive effects or advantages of a particular treatment or decision.
- Risks: Potential negative consequences or drawbacks of a particular treatment or decision.

Self-Debate:
- How might acknowledging uncertainty affect the doctor-patient relationship?
- In what situations might it be appropriate to seek advice from other professionals?
- How can doctors balance the potential risks and benefits of different treatment options?


text:
The number of babies being born in the United States continues to fall, with the birth rate reaching a new record low in 2017, according to a new report from the Centers for Disease Control and Prevention.

Last year, about 3.8 million babies were born in the U.S., which is 2 percent lower than the number born in 2016, and the lowest recorded number of births in 30 years, according to the report.

What’s more, there were about 60 births per 1,000 women ages 15 to 44, which is 3 percent lower than the rate in 2016, and the lowest recorded rate since the government started tracking birth rates in 1909.

The decline in the U.S. birth rate from 2016 to 2017 was the largest single-year drop since 2010, the researchers wrote in the report, which was published today (May 17).

The teen birth rate fell 7 percent from 2016 to 2017, to a rate of 19 births per 1,000 teens ages 15 to 19. In addition, birth rates generally declined for women under 40, reaching record lows among women in their 20s, the report authors found.

textbook:
Lesson: Understanding Birth Rates in the United States

Introduction:
Birth rates are an important aspect of population growth and development. In this lesson, we will learn about the current state of birth rates in the United States, including trends, patterns, and factors that influence them.

Section 1: Understanding Birth Rates

Topic 1: What are Birth Rates?
Birth rates refer to the number of live births per thousand women in a specific age group over a certain period of time. It is usually expressed as the number of births per 1,000 women aged 15-44 years.

Topic 2: How are Birth Rates Calculated?
Birth rates are calculated by dividing the number of live births by the total number of women in a specific age group. This number is then multiplied by 1,000 to get the birth rate per thousand women.

Topic 3: Why do Birth Rates Vary?
Birth rates vary due to several factors, including age, education, marital status, race, ethnicity, income, and access to healthcare.

Section 2: Trends in Birth Rates in the United States

Topic 1: Declining Birth Rates
In recent years, birth rates in the United States have been declining. From 2016 to 2017, there was a 3% decrease in the overall birth rate, making it the lowest recorded rate since 1909.

Topic 2: Teen Birth Rates
Teen birth rates have also been declining in recent years. In 2017, the teen birth rate was 19 births per 1,000 teens aged 15-19, a 7% decrease from the previous year.

Topic 3: Birth Rates by Age Group
Birth rates vary by age group. Women in their 20s and 30s typically have the highest birth rates, while birth rates decrease as women get older.

Section 3: Factors Influencing Birth Rates

Topic 1: Economic Factors
Economic factors such as employment rates, income levels, and access to healthcare can influence birth rates. When the economy is strong, birth rates tend to increase, while during recessions, birth rates tend to decrease.

Topic 2: Social Factors
Social factors such as education, marriage rates, and cultural norms can also influence birth rates. In general, women who have higher levels of education tend to have lower birth rates, while those with lower levels of education tend to have higher birth rates.

Topic 3: Health Factors
Health factors such as access to contraception, use of birth control methods, and the availability of prenatal care can also impact birth rates. When women have access to reliable birth control and quality prenatal care, they are more likely to plan their families and have fewer children.

Conclusion:
Understanding birth rates is crucial for understanding population growth and development. By examining the factors that influence birth rates, we can gain insight into the current state of birth rates in the United States and how they may change in the future.


text: Solar Domestic Hot Water System and Component Test Protocols (2008)Submitted by Raquel Ponte Costa on March 30, 2011. This document, issued by the Solar Rating and Certification Corporation, includes a series of test protocols addressing specific requirements for the testing of solar water heating systems and their auxiliary components (e.g. heat exchangers).. The results of these tests will be integrated into the current TRNSYS (TRaNsient System Simulation Programme) as required by SRCC (Solar Rating and Certification Corporation) and FSEC (Florida Solar Energy Center) certification. The tests allow assessing the performance of the systems including while operating under extreme conditions such as freezing or overheating.. Autor: Solar Rating and Certification Corporation. Date: 2010. Pages: 34. Download document here or read it below.

textbook:
Lesson: Solar Water Heating Systems

Introduction:
Solar water heating systems are an excellent way to reduce energy consumption and save money on utility bills. They work by capturing the sun's energy and using it to heat water, which can then be used for household tasks such as washing dishes or taking showers. In this lesson, we will explore the different components of a solar water heating system and learn about the testing protocols that ensure they meet industry standards.

Section 1: Components of a Solar Water Heating System

A solar water heating system consists of several components, each with a specific function. These components include:

1. Solar Collectors: These are the panels that capture the sun's energy and convert it into heat. There are two main types of solar collectors - flat plate and evacuated tube.

2. Storage Tank: This is where the heated water is stored until it is needed for use in the home.

3. Heat Exchanger: This component transfers the heat from the solar collectors to the water in the storage tank.

4. Controller: This device regulates the temperature of the water in the storage tank and ensures that the system operates efficiently.

Section 2: Testing Protocols for Solar Water Heating Systems

To ensure that solar water heating systems meet industry standards, there are specific testing protocols that must be followed. These protocols include:

1. Freeze Protection Test: This test simulates freezing temperatures and checks whether the system can withstand them without damage.

2. Overheat Protection Test: This test verifies that the system can prevent water from getting too hot and causing damage to itself or other components.

3. Performance Test: This test measures the efficiency of the system by comparing its output to the input energy.

Section 3: Real-World Applications of Solar Water Heating Systems

Solar water heating systems are becoming increasingly popular due to their many benefits. Some real-world applications of these systems include:

1. Residential Use: Many homeowners install solar water heating systems to reduce their energy bills and help the environment.

2. Commercial Use: Businesses such as hotels, schools, and hospitals can also benefit from installing solar water heating systems to save on energy costs.

3. Industrial Use: Factories and other large facilities can use solar water heating systems to reduce their overall energy consumption.

Conclusion:

In conclusion, solar water heating systems are an excellent way to save energy and reduce costs. By understanding the components of these systems and the testing protocols that ensure their quality, we can make informed decisions about whether they are right for our needs. Additionally, by exploring real-world applications, we can see the many benefits that these systems offer. By applying the skills learned in this lesson, we can evaluate the performance of solar water heating systems and determine their potential impact on our lives and the environment.

Glossary:

- Solar Collector: A device that captures the sun's energy and converts it into heat.
- Storage Tank: A container where heated water is stored until it is needed.
- Heat Exchanger: A component that transfers heat from one source to another.
- Controller: A device that regulates the temperature of water in a storage tank.
- Freeze Protection Test: A test that simulates freezing temperatures to ensure the system can withstand them.
- Overheat Protection Test: A test that verifies the system can prevent water from getting too hot.
- Performance Test: A test that measures the efficiency of the system by comparing its output to the input energy.


text: Now for another update on the Justice League wall mural I’m doing in my cousin’s room in their new home. I still have a long way to go to finish the mural but I’m glad I’m now done painting or inking the trickier panels. I especially like how the Green Lantern panel above turned out with the stars breaking the darkness of outer space in the background.. The Flash and Wonder Woman panels were much quicker to ink because they had less areas that needed to be painted black. As much as large black areas really look good, I don’t want every panel to have solid black backgrounds. These two largely white panels create more variety for the eye of the viewer.. I’m not yet done with the Superman and Lois Lane panel above. Work resumes next week when I also paint The Penguin, Cheetah, and Sinestro! Stay tuned! 🙂. I hope you have some space for aquaman. I really wanted to put Aquaman and Martian Manhunter in there but there wasn’t enough space for them. 😦

textbook:
Lesson: Introduction to Graphic Novels

**Objective:** To introduce students to the concept of graphic novels and their role in storytelling.

**Introduction:** Graphic novels are a form of visual storytelling that combines text, images, and design elements to convey a narrative. They can be used to tell stories in a variety of genres, including fiction, non-fiction, and autobiography. In this lesson, we will explore the basics of graphic novels and learn about their history, structure, and techniques.

**Section 1: What is a Graphic Novel?**

A graphic novel is a book-length work of comics or sequential art. It tells a complete story through a series of interconnected panels or frames that convey a narrative. Graphic novels can be written and illustrated by one person or collaboratively created by multiple artists and writers.

**Section 2: History of Graphic Novels**

Graphic novels have a long history dating back to ancient times when cave paintings and hieroglyphics were used to tell stories. However, the modern concept of graphic novels originated in the 19th century with the publication of newspaper comic strips such as "The Yellow Kid" by Richard Outcault in 1895. In the 20th century, graphic novels gained popularity with the publication of works such as "Maus" by Art Spiegelman in 1986, which was the first graphic novel to win a Pulitzer Prize.

**Section 3: Structure of Graphic Novels**

Graphic novels consist of sequential art, which means that each panel or frame leads into the next one, creating a continuous narrative. The structure of a graphic novel includes several elements such as panels, gutters, and balloons. Panels are the individual frames that make up the story, gutters are the spaces between panels where the flow of the story happens, and balloons are the speech bubbles that contain the dialogue.

**Section 4: Techniques of Graphic Novels**

Graphic novels use a variety of techniques to convey a story, including:

1. Visual metaphors: Using images to represent abstract ideas or concepts.
2. Symbolism: Using objects or characters to represent abstract ideas or concepts.
3. Color: Using color to create mood, tone, or atmosphere.
4. Perspective: Using different angles and distances to create depth and dimension.
5. Pacing: Controlling the speed at which the story is told through the use of panel size, layout, and pacing.

**Section 5: Creating a Graphic Novel**

To create a graphic novel, you will need to follow these steps:

1. Develop a story idea: Choose a theme or concept for your story.
2. Create a storyboard: Sketch out your ideas and plan the layout of your panels.
3. Write the script: Write the dialogue and captions for your story.
4. Draw the artwork: Create the illustrations for your story, using a variety of techniques such as pencil, ink, or digital art.
5. Add color and shading: Use color and shading to enhance the mood, tone, and atmosphere of your story.
6. Letter the pages: Add dialogue and captions to your artwork using a font and style that complements your story.
7. Revise and edit: Make revisions to your work based on feedback from others.

**Section 6: Examples of Graphic Novels**

Here are some examples of popular graphic novels:

1. "Persepolis" by Marjane Satrapi
2. "Watchmen" by Alan Moore and Dave Gibbons
3. "Maus" by Art Spiegelman
4. "The Walking Dead" by Robert Kirkman and Charlie Adlard
5. "American Born Chinese" by Gene Luen Yang

**Conclusion:** In this lesson, we have explored the basics of graphic novels, including their history, structure, and techniques. We have also learned about the process of creating a graphic novel and have examined some examples of popular works. By understanding the power of visual storytelling, we can appreciate the artistry and craftsmanship that goes into creating a graphic novel.


text: Bettinardi putters and everything about them are a golfer and golf collectors dream. Quality products, unique designs, and everything else.. Author: Mike R. Scotty Cameron – Brands You Need to Know. How to Mark a Golf Ball. Marking a golf ball is more complicated than throwing a coin down and waiting until it’s your turn. There are rules for where and how to mark a golf ball, and not following them to a tee, violates the rules. Intentional or unintentional, breaking the rules of golf means penalty strokes, and nobody wants to……. Marking a Golf Ball: How to Saves Strokes on the Green…. Make Your First Set of Golf Clubs a Full Box Set….

textbook:
Lesson: Golf Equipment and Rules

Introduction:
Golf is a sport that requires specialized equipment, including clubs, balls, and other accessories. In this lesson, we will explore the different types of golf equipment and the rules governing their use. We will also discuss the importance of marking a golf ball and how to do it correctly.

Section 1: Golf Equipment

Clubs:
Golf clubs come in various types, including drivers, fairway woods, hybrids, irons, wedges, and putters. Each club has a specific purpose and is designed to help golfers hit the ball a certain distance and with accuracy.

Balls:
Golf balls are designed to travel a long way when hit by a club. They come in different sizes, weights, and materials, each with its own performance characteristics. Modern golf balls are also equipped with advanced technology, such as dimples, to improve their flight.

Accessories:
Golfers use various accessories during play, including gloves, hats, and towels. These items are designed to enhance the golfer's experience and provide comfort while playing.

Section 2: Golf Rules

Marking a Golf Ball:
According to the rules of golf, a player must mark their ball with a coin or a ball marker before making a stroke. The ball must be marked on the spot where it lies, and the mark must be visible to the player. Failure to mark the ball correctly can result in penalty strokes.

Penalty Strokes:
Penalty strokes are imposed on a golfer who breaks the rules of golf. These strokes are added to the golfer's score, and they can significantly affect the outcome of the game. It is essential for golfers to follow the rules to avoid penalty strokes.

Section 3: Practical Examples

Using a Driver:
A driver is a type of golf club that is used to hit the ball long distances off the tee. It is typically the longest club in a golfer's bag and is designed to generate maximum distance.

Chipping with Irons:
Irons are used for short approach shots around the green. Golfers use a variety of techniques to chip the ball into the hole, including the use of lofted clubs and wrist action.

Putting with a Putter:
Putters are used on the green to roll the ball into the hole. Golfers use a variety of techniques to line up their putts, including the use of alignment aids on the club and the ball.

Conclusion:
Understanding golf equipment and the rules governing its use is essential for any golfer. By following the rules and using the correct equipment, golfers can improve their game and enjoy the sport more fully. This lesson has provided an overview of golf equipment and the rules governing its use, as well as practical examples of how to use each type of equipment effectively.


text: It looks like you're using an Ad Blocker.. Please white-list or disable AboveTopSecret.com in your ad-blocking tool.. Thank you.. Some features of ATS will be disabled while you continue to use an ad-blocker.. Full Story.Full Story.. NEW YORK (Reuters) - Exxon Mobil Corp. (XOM) Chief Executive Lee Raymond's compensation package jumped to more than $38 million last year, when soaring energy prices helped the No. 1 public oil company report one of the largest profits in U.S. corporate history.. Originally posted by Mr No One. If nothing else, I think the government should regulate the amount of profit that oil companies can squeeze out of a gallon of gas.. a hydrogen bike!. Originally posted by Paladin327. but what if driving the extra mile o get to a gas station, when the tank hits empty...

textbook:
Lesson: Understanding the Impact of Oil Companies on Society
Introduction:
Oil companies play a crucial role in our daily lives. They provide us with the fuel we need to power our vehicles, heat our homes, and run our businesses. However, the impact of these companies on society is often overlooked. In this lesson, we will explore the effects of oil companies on the environment, economy, and politics.
Section 1: The Environmental Impact of Oil Companies
Topic 1: Climate Change
Climate change is one of the most significant environmental challenges facing our planet. The burning of fossil fuels, such as oil, contributes significantly to greenhouse gas emissions, which are causing the Earth's temperature to rise. This, in turn, leads to melting glaciers, rising sea levels, and more frequent natural disasters.
Topic 2: Air Pollution
Oil companies also contribute to air pollution, which can have serious health consequences for humans and other animals. When burned, oil releases particulate matter and other toxic chemicals into the air, which can cause respiratory problems, heart disease, and even cancer.
Section 2: The Economic Impact of Oil Companies
Topic 1: Jobs
One of the most significant economic impacts of oil companies is the creation of jobs. The oil industry employs millions of people worldwide, providing them with stable, well-paying jobs. However, these jobs come at a cost, as they often involve working in dangerous environments and can have negative impacts on the environment.
Topic 2: Tax Revenue
Oil companies also contribute significantly to government tax revenue. In many countries, oil companies pay taxes on their profits, which helps fund essential services such as schools, hospitals, and roads. However, some critics argue that these companies do not pay enough tax, and that they should contribute more to society.
Section 3: The Political Impact of Oil Companies
Topic 1: Lobbying
Oil companies have significant political influence, both in their home countries and abroad. They spend millions of dollars each year on lobbying efforts to influence policy decisions that affect their bottom line. Some critics argue that this influence is detrimental to democracy, as it allows powerful corporations to shape policy in their favor.
Topic 2: Geopolitical Tensions
The oil industry also plays a role in geopolitical tensions. Countries that have abundant oil reserves often have significant political power, as other nations depend on them for energy. This can lead to conflicts over access to oil resources and competition for control of oil-rich regions.
Conclusion:
In conclusion, oil companies have a significant impact on society, both positively and negatively. They provide us with the fuel we need to power our lives, but they also contribute to environmental and social problems. It is essential to understand these impacts and work towards finding solutions that balance the needs of the economy, the environment, and society.


text: Prof and delivering effective patient and population health services. He is Honorary Professor of Health Intelligence & Service Effectiveness (University of Glasgow), Visiting Professor of International Health (University of Strathclyde), Clinical Data & Intelligence Lead (Royal College of Physicians of Edinburgh) and National Clinical Informatics Lead (Digital Health & Care Institute, Scotland). He is an alumni of the Harvard Kennedy School, Institute of Healthcare Improvement (USA), Yale School of Public Health and European Hospital & Healthcare Federation. He has postgraduate qualifications in medicine, paediatrics, public health, economics, management and health informatics fields. He has a demonstrable track record of comprehensively measuring, regulating and improving healthcare quality and been adviser to a number of countries and organisations globally.. Podcast: Play in new window | Download

textbook:
Lesson: Introduction to Health Informatics

**Objective:** To provide an overview of health informatics, its importance, and its applications in healthcare.

**Introduction:** Health informatics is the study of how information and technology can be used to improve healthcare. It involves the use of computer science, information science, and social science to create, store, retrieve, and process health-related data.

**Importance:** Health informatics is becoming increasingly important as healthcare systems become more complex and patients become more empowered to manage their own health. By using technology and information, healthcare providers can improve the quality of care they provide, reduce costs, and improve patient outcomes.

**Applications:** There are many applications of health informatics in healthcare, including:

1. Electronic Health Records (EHRs): EHRs are digital records of a patient's health information that can be shared among healthcare providers. This allows for better coordination of care and reduces the risk of medical errors.

2. Clinical Decision Support (CDS): CDS is the use of computer algorithms to help healthcare providers make decisions about patient care. This can include recommendations for treatment, medication, and testing.

3. Telemedicine: Telemedicine is the use of technology to provide healthcare services remotely. This can include video conferencing, messaging, and remote monitoring of patients.

4. Population Health Management: Population health management is the use of data and analytics to identify health risks and manage the health of populations. This can help healthcare providers identify at-risk individuals and provide targeted interventions to improve their health.

**Conclusion:** Health informatics is an important field that is becoming increasingly important in healthcare. By using technology and information, healthcare providers can improve the quality of care they provide, reduce costs, and improve patient outcomes. This lesson has provided an overview of health informatics, its importance, and its applications in healthcare.


text:
Bullying of junior doctors prevails in Irish health system: a bitter reality.
Workplace bullying in health systems is a well known fact. It leads to not only breakdown in teamwork but also has significant affect on the individual's personal life. True prevalence of bullying in junior doctors working in Ireland is unknown. Our aim of study was to find out the prevalence of bullying in junior doctors working hospitals in south and western counties of Ireland and to assess its effects on the productivity of work and family life and to identify the common source of bullying. We carried out a questionnaire survey. A total of 950 questionnaires were sent. Response rate was 51%. Our sample is 15% of the target population of all the hospital junior doctors. 30% of the responders claimed to be subjected to one or more bullying behaviors. Doctors from European Union (EU) reported significantly less rate of bullying compares to non EU doctors. Our results are in line with the results of studies conducted in United Kingdom. This study shows the magnitude and source of the problem. We conclude that bullying is a common problem in Irish health system. Increased awareness and zero tolerance are required to eradicate bullying.

textbook:
Lesson: Workplace Bullying in Health Systems

Introduction:

Workplace bullying is a serious issue that affects many people, including those who work in health systems. In this lesson, we will learn about the prevalence of bullying in health systems, its effects on individuals and their work, and how to identify common sources of bullying.

Section 1: What is Workplace Bullying?

Workplace bullying is defined as repeated negative actions or comments directed towards an individual or a group of individuals in the workplace. These actions can include verbal abuse, physical intimidation, humiliation, and sabotage of work.

Section 2: Prevalence of Workplace Bullying in Health Systems

Studies have shown that workplace bullying is a common problem in health systems. In one study, 30% of junior doctors reported being subjected to one or more bullying behaviors. This is a serious issue that needs to be addressed.

Section 3: Effects of Workplace Bullying

Workplace bullying can have significant effects on individuals and their work. It can lead to a breakdown in teamwork, decreased job satisfaction, and even physical and mental health problems. It can also affect an individual's personal life, causing stress and anxiety.

Section 4: Identifying Common Sources of Bullying

Common sources of bullying in health systems include managers, colleagues, and patients. In some cases, bullying may be unintentional, while in others, it may be intentional and malicious.

Section 5: Conclusion

In conclusion, workplace bullying is a serious issue that affects many people who work in health systems. It is important to address this issue and take steps to prevent it. By understanding the prevalence of bullying, its effects on individuals and their work, and identifying common sources of bullying, we can work towards creating a safer and more positive work environment for all.

Glossary:

- Bullying: Repeated negative actions or comments directed towards an individual or a group of individuals in the workplace.
- Prevalence: The percentage of people who experience something.
- Junior doctors: Doctors who are in their first few years of practice.
- Health systems: Organizations that provide medical care to people.
- Bullying behaviors: Actions or comments that are intended to harm or intimidate someone.
- Sabotage: To deliberately destroy or damage something.
- Verbal abuse: The use of negative or insulting words to hurt someone.
- Physical intimidation: Using physical force or threats to scare someone.
- Humiliation: To make someone feel ashamed or embarrassed.
- Negative actions: Actions that are intended to harm or inconvenience someone.
- Intentional: Done on purpose.
- Malicious: Intended to cause harm.


text: Application notes for Pmod MIC3 and Arduino Uno. In this app, the sound captured by the module is displayed in the serial plotter.. Application notes for Pmod TC1 and Arduino Uno. In this app, the temperature value is displayed on the serial monitor.. Sound sensing, navigation, and obstacle detector.. Connect led with Arduino to run the blinking program. Application notes for Pmod LS1, Pmod DPOT and Arduino Uno.. Application notes for Pmod DHB1 and Arduino Uno. In this app, motor control is carried out using the serial monitor.. Application notes for Pmod HB5, Pmod BTN and Arduino Uno. In this app, pushbuttons will be used to control a motor.. A simple tutorial and setup for this multi-function module, with a built-in thermostat, humidity sensor, clock and alarm feature.. A simple tutorial to set up ICStation's DC to DC automatic boost buck converter (5 - 32V to 1.25 - 20V 5A) for electronic use.. Usefull project when you wake up at night for washroom the PIR Sensor Senses your Motion and turns the tube light on.

textbook:
Lesson: Introduction to Sensors and Actuators

### Section 1: Theory
In this lesson, we will learn about sensors and actuators, which are essential components in electronics and robotics. A sensor is a device that detects or measures a physical property and records, indicates, or otherwise responds to it. An actuator, on the other hand, is a device that converts energy into motion.

### Section 2: Practical Examples
Let's consider an example of a sensor and an actuator working together. Imagine you have a robot that needs to avoid obstacles while navigating through a room. You can use an infrared sensor (an example of a sensor) to detect the presence of obstacles in the robot's path. When the sensor detects an obstacle, the robot's motor (an example of an actuator) will stop moving in that direction and find an alternative route.

### Section 3: Real-World Scenarios
Sensors and actuators are used in many real-world applications, such as:

1. Home automation: Sensors can detect when you enter or leave a room and turn on or off lights accordingly. Actuators can control the temperature, lock doors, or play music.

2. Industrial automation: Sensors can detect the weight or size of products on a conveyor belt, and actuators can sort or package them accordingly.

3. Medical devices: Sensors can monitor heart rate, blood pressure, or oxygen levels, while actuators can administer medication or perform surgeries.

### Glossary
- Sensor: A device that detects or measures a physical property and records, indicates, or otherwise responds to it.
- Actuator: A device that converts energy into motion.
- Infrared sensor: A sensor that detects infrared radiation, which is emitted by objects with a temperature above absolute zero.
- Motor: An actuator that provides mechanical movement to a device.

### Conclusion
In this lesson, we learned about sensors and actuators, their practical applications, and how they work together to create functional systems. By understanding the principles behind these components, we can apply our knowledge to design and build innovative solutions for various problems.


text: {{data.msg}}. When you fill in your registered email address, you will be sent instructions on how to reset your password.. About us Pinnacle SSC CGL Coaching centre is a specialized coaching centre for SSC CGL since 2010. Pinnacle Coachingcentre is a leading online coaching platform in India. Pinnacle believes in research based innovation learning concepts along with tricks to make the coaching result oriented. Students across India joins Pinnacle because of high standard teaching , online tests , SSC CGL products and guidance.. Pinnacle Online Coaching Batch and Hard drive course are flagship programs of Pinnacle. We provides new pattern test series and our study material modules and coaching directly and through our affiliates at affordable prices. Students trust is the key for us., imitation rolex compare with other students, time taken etc.

textbook:
Lesson: How to Reset Your Password

## Introduction

In today's digital world, knowing how to reset your password is an essential skill. Whether you're accessing your email, online banking, or social media accounts, it's crucial to know how to recover your password if you forget it. In this lesson, we will cover the steps to reset your password, common mistakes to avoid, and best practices for creating a strong password.

## Section 1: Steps to Reset Your Password

1.1. Identify the website or application you want to access.
1.2. Look for the "Forgot Password" or "Need Help?" link on the login page.
1.3. Enter the email address associated with your account.
1.4. Follow the instructions provided by the website or application.
1.5. Create a new password that meets the website or application's requirements.
1.6. Confirm the new password and submit it.

## Section 2: Common Mistakes to Avoid

2.1. Using easily guessable information such as your name, birthday, or common words.
2.2. Using the same password for multiple accounts.
2.3. Writing your password down or storing it on an unsecured device.
2.4. Not updating your password regularly.

## Section 3: Best Practices for Creating a Strong Password

3.1. Use a combination of uppercase and lowercase letters, numbers, and symbols.
3.2. Make the password at least 12 characters long.
3.3. Avoid using personal information such as your name, birthdate, or address.
3.4. Use a passphrase or an acronym based on a memorable sentence.
3.5. Change your password every 90 days or as recommended by the website or application.

## Conclusion

In conclusion, knowing how to reset your password is a valuable skill that can save you time and frustration. By following the steps outlined in this lesson, you can quickly and easily reset your password and regain access to your accounts. Additionally, by avoiding common mistakes and following best practices for creating a strong password, you can improve your online security and reduce the risk of identity theft.


text: Business Travel News. New York is one of the busiest and distinguished metropolitan on the planet. Two Roads Hospitality, an international lifestyle firm that includes an unmatched collection of particular person motels, resorts and vacation residences, has introduced the highest conferences trends for 2018 based on information from its State of the Conferences Trade” survey just lately carried out.. If you happen to’re planning to drive within the capital, you need to be conscious of upcoming roadworks within the city – these will have an impact on London site visitors. Services between London Waterloo and Weybridge via Staines will run as regular. The App offers rapid entry to actual time details about bus providers across the Metro network within the Larger Belfast space.. These services can be cancelled as a consequence of a signalling problem at Chathill, attributable to snow and ice, which prevents trains from with the ability to flip round. Marriott …

textbook:
Lesson: The Core Value of Time Management

Introduction:
Time management is a crucial skill that everyone needs to learn. It helps us to prioritize tasks, avoid procrastination, and achieve our goals efficiently. In this lesson, we will explore the core value of time management and learn how to apply it in our daily lives.

Section 1: Understanding the Importance of Time Management

Topic 1: What is Time Management?
Time management is the process of planning and controlling how much time you spend on specific activities. It involves setting goals, creating a schedule, and sticking to it to ensure that you complete your tasks efficiently.

Topic 2: Why is Time Management Important?
Time management is essential because it helps us to make the most of our time. By managing our time effectively, we can accomplish more in less time and reduce stress. It also allows us to focus on what's important and avoid wasting time on unimportant tasks.

Topic 3: The Benefits of Time Management
The benefits of time management include increased productivity, reduced stress, and better quality work. When we manage our time effectively, we can complete our tasks quickly and efficiently, leaving us with more free time to enjoy other activities.

Section 2: Developing Time Management Skills

Topic 1: Setting Goals
To manage your time effectively, you need to set clear and achievable goals. These goals should be specific, measurable, and realistic. They should also be aligned with your long-term objectives.

Topic 2: Creating a Schedule
Once you have set your goals, you need to create a schedule that will help you achieve them. Your schedule should include all your tasks, their deadlines, and the amount of time you need to complete them.

Topic 3: Prioritizing Tasks
Prioritizing tasks is an essential part of time management. You should prioritize your tasks based on their importance and urgency. This will ensure that you complete your most important tasks first and avoid wasting time on less important tasks.

Section 3: Practicing Time Management Techniques

Topic 1: The Pomodoro Technique
The Pomodoro Technique is a popular time management technique that involves breaking down your workday into 25-minute intervals, separated by short breaks. This technique helps you stay focused and avoid distractions.

Topic 2: The Eisenhower Matrix
The Eisenhower Matrix is a decision-making tool that helps you prioritize your tasks based on their urgency and importance. This matrix allows you to focus on your most important tasks and avoid wasting time on less important ones.

Topic 3: Time Blocking
Time blocking is a technique that involves scheduling specific blocks of time for specific tasks. This technique helps you stay focused and avoid distractions by ensuring that you have dedicated time for each task.

Conclusion:
In conclusion, time management is a crucial skill that everyone needs to learn. By understanding the importance of time management, developing time management skills, and practicing time management techniques, we can accomplish more in less time and reduce stress. Remember to prioritize your tasks, set clear goals, and create a schedule that aligns with your objectives. With these tools, you can manage your time effectively and achieve your goals efficiently.


text: £9.50. Pure Indulgence, Deep Purple shimmer nail polish.. From Australian brand Sambora comes Beach Toes Nail Polish – UV stabilised with bright and non fading colours, and a chip resistant, polyester resin based, professional quality, 2 coat formula. Applied correctly, the stunning colours can last weeks, only coming off when you want them to! For best results add the super tough Jellyfish Undercoat/Supercoat which can be found here.. 4 in stock. Description. Pure Indulgence – Dark purple shimmer nail polish. These wonderful high-quality nail varnishes are made in Australia by Beach Toes. Beach Toes are toxin free, against animal testing and vegan nail polish.. This deep purple shade has a wonderful depth and shimmer to it and would look great on a shorter nail. Applied correctly these beautiful nail. Pure Indulgence is a deep purple shimmer nail polish. Coat... Pure Indulgence, Deep purple shimmer nail polish.. Reviews. There are no reviews yet.

textbook:
**Lesson: How to Read and Understand Product Descriptions**

**Introduction**

Product descriptions are essential when buying products online or in-store. They provide information about the product's features, benefits, and specifications. Reading and understanding product descriptions can help you make informed decisions about what you are buying. In this lesson, we will learn how to read and understand product descriptions.

**Section 1: Understanding the Structure of a Product Description**

A product description typically follows a specific structure that includes the following elements:

1. Product Name: The name of the product being described.
2. Brand: The company or brand that produces the product.
3. Key Features: A list of the most important features of the product.
4. Benefits: How the product will benefit the user or customer.
5. Specifications: Technical details about the product, such as size, color, material, etc.
6. Instructions: How to use or care for the product.

Understanding the structure of a product description can help you quickly locate the information you need.

**Section 2: Reading and Understanding Key Features**

Key features are the most important aspects of a product that differentiate it from other similar products. When reading key features, ask yourself the following questions:

1. What makes this product unique?
2. How does this product benefit me?
3. Are there any special features that I should know about?

By understanding the key features of a product, you can determine if it meets your needs and if it is worth purchasing.

**Section 3: Reading and Understanding Specifications**

Specifications are technical details about a product that describe its dimensions, materials, and other characteristics. When reading specifications, ask yourself the following questions:

1. Is the product the right size or fit for my needs?
2. What materials are used in the product?
3. Are there any special features or technologies used in the product?

By understanding the specifications of a product, you can ensure that it meets your needs and preferences.

**Section 4: Reading and Understanding Instructions**

Instructions are guidelines on how to use or care for a product. When reading instructions, ask yourself the following questions:

1. Are there any special instructions that I should follow?
2. Can I use the product in a way that is not specified in the instructions?
3. What are the consequences of not following the instructions?

By understanding the instructions for a product, you can ensure that you are using it safely and effectively.

**Conclusion**

Reading and understanding product descriptions is an essential skill when shopping for products. By understanding the structure of a product description and asking the right questions, you can determine if a product meets your needs and preferences. By following the steps outlined in this lesson, you can become a savvy shopper and make informed decisions about what you are buying.


text:
Tropical Discus Fish – Friend or Foe

Getting started can be quite intimidating if you believe all the “negative press” that discus fish receive. But the truth is that you can be very successful if you just follow a few simple guidelines. Make certain you are feeding your discus properly. They are big eaters.

The amateur aquarist has long had a love hate relationship with the Discus fish, these fickle beauties can be the best or worst endeavor you have in the freshwater world. There are quite a few things that will make your new project much likelier to be a success, and knowing these few tidbits of handy information will keep you from giving a few hundred bucks worth of fish the traditional “burial at sea.”

The first thing you should know is that Discus fish obey a social pecking order, and the more fish in a tank the better off you are, because the pecking will be distributed over more fish and there is less likely to be on fish bearing the brunt of being the whipping boy. You will also need a larger tank, because Discus will need room to roam, I like the ninety to one hundred and fifty gallon range. Another good thing to know is that Discus like their water refreshed every week, about twenty five percent or so will do every week. For whatever reason, they crave a water change and I have been told you cannot give them too much fresh water.

Another handy tip to keep in mind is not to put any other fish in the tank, save a good Pleco or a small school of tetras. Discus do not share tanks well and many fish will rip apart these gentle animals. Get your stock from a good reputable breeder, the pet store is usually a bad idea as they are not going to be able to guarantee such an expensive animal and you have no clue how healthy or otherwise the fish are. Start with a good school of about ten or fifteen, and build up should you have room. You may lose some, but there will be enough to keep them all happy together, they love a crowd, especially the young ones. They like their water warm and look into their current PH needs.

Many people believe you must be a master aquarist to own Discus, but that is simply not the case today. Modern hybrids are far hardier than the counterparts of yesteryear, and more is known about them today than ever before, giving a wealth of knowledge to our community. Do some digging and see what you can learn, you may have the setup to get an amazing tank going and not even know it.

textbook:
Lesson: Introduction to Tropical Discus Fish

### Section 1: Overview of Tropical Discus Fish

**Topic:** Introduction to Tropical Discus Fish
**Objective:** To provide an overview of tropical discus fish, their care requirements, and their importance in the aquarium hobby.

### Section 2: Care Requirements for Tropical Discus Fish

**Topic:** Care Requirements for Tropical Discus Fish
**Objective:** To discuss the care requirements for keeping tropical discus fish in an aquarium.

### Section 3: Importance of Tropical Discus Fish in the Aquarium Hobby

**Topic:** Importance of Tropical Discus Fish in the Aquarium Hobby
**Objective:** To explore the significance of tropical discus fish in the aquarium hobby and their contribution to the industry.

### Conclusion:
In conclusion, tropical discus fish are a popular species in the aquarium hobby due to their unique appearance and behavior. They require specific care requirements, such as a larger tank, proper water quality, and a stable environment. Understanding their importance in the hobby can help enthusiasts appreciate their unique characteristics and contribute to their conservation. By following the guidelines provided in this lesson, you can successfully keep and enjoy tropical discus fish in your aquarium.


text:
The present invention contemplates a method and apparatus for filling boxes or receptacles with discrete articles such as fruit in which a selected number of fruit are counted and fill the box. The invention contemplates a novel method and apparatus in which the box may be rapidly filled and the fruit subjected to vibration with side and end flaps of an inside box part in closed relation so that during vibrations part of the box may be continuously advanced and pressure applied to the closed side and end flaps of the inner box part to push the inner box part downwardly into the outer box part and to apply progressively increasing vertical pressure to the vibrated fruit through the closed upper end of the inner box part.
Prior proposed apparatuses and methods for filling a box of a selected volume and size with discrete fruit or articles have included hand packing the fruit in the box by arranging the fruit in layer patterns which were predetermined according to the size and number of the fruit required to fill such a box. Such hand packed boxes required skilled packers to rapidly arrange the fruit in the predetermined layer patterns and to maintain over many packing hours a suitable packing rate. Such hand packed filled boxes were usually boxes of a standard size and volume.
Other prior proposed apparatuses for packaging a selected number of fruit in a box have included the use of individual suction cups for individual placement of fruit in a box in accordance with a prearranged selected pattern. The suction cup method simulated the hand packing method because each fruit was individually placed in the box. Such a method of packing the box was also time consuming.
Other prior proposed methods of packaging fruit in a box have included feeding the fruit into the box by a vertically disposed fruit conveyor in which the box was raised to a box receiving position with respect to the fruit conveyor and then as the fruit was successively deposited in the box, the box was lowered step by step to receive additional fruit. See U.S. Pat. No. 2,061,490.
In still another prior proposed construction, a bucket type elevator transferred and lowered fruit into the box and then was progressively raised as the level of articles deposited therein increased. See U.S. Pat. No. 2,889,676. In still another prior proposed construction for filling boxes with discrete articles, a box was raised so that the bottom end of a vertically disposed bucket conveyor could deposit articles in the bottom of the box, the box being progressively lowered as the box was gradually filled. See. U.S. Pat. No. 3,618,285.
In a still further prior proposed construction for filling boxes with citrus fruit, a box which may have been filled by any one of the prior methods, except hand packing, described above was placed in a vibrating station with the box top open and as the box was vibrated at a certain frequency a vertically movable platen was lowered to apply pressure to the top layer of fruit and at a frequency of the same amplitude and phase as that of the vibrated box so as to facilitate movement of the fruit into the desired tightly packed pattern or arrangement. See U.S. Pat. No. 3,566,579.
In some of the prior proposed apparatuses, the box is vibrated while the box is being filled. Under these conditions, the fruit has difficulty making a tight pack and the box is usually of a larger size and volume than a standard size box which would have been hand packed. The additional cost of a larger volume box may be only from four to six cents per box, but in view of the thousands of boxes packaged the savings of four to six cents per box and utilizing a standard size box is substantial to the packing house. Moreover, the packing house does not need to carry two different sized boxes in inventory. The present invention contemplates packaging with a standard size box.

textbook:
Lesson: How to Count and Pack Fruit in a Box Efficiently

Introduction:
Fruits are essential parts of our daily diets, and they come in different sizes and shapes. However, when it comes to packing fruits in a box, there is a need for efficiency and accuracy. In this lesson, we will learn how to count and pack fruit in a box efficiently using a novel method and apparatus.

Section 1: Theoretical Concepts

1.1. What is the purpose of the invention?
The invention contemplates a method and apparatus for filling boxes or receptacles with discrete articles such as fruit in which a selected number of fruit are counted and fill the box.

1.2. What are the main components of the invention?
The invention consists of an inner box part and an outer box part.

Section 2: Practical Examples

2.1. How does the invention work?
The invention works by first counting a selected number of fruit. Then, the fruit is subjected to vibration with side and end flaps of an inside box part in closed relation. During vibrations, the inner box part is continuously advanced and pressure applied to the closed side and end flaps of the inner box part to push the inner box part downwardly into the outer box part. Finally, progressively increasing vertical pressure is applied to the vibrated fruit through the closed upper end of the inner box part.

2.2. How does the invention improve efficiency?
The invention improves efficiency by rapidly filling the box and subjecting the fruit to vibration. This ensures that the fruit is packed tightly and securely in the box, reducing the chances of damage during transportation.

Section 3: Self-Debating Discussions

3.1. What are the advantages of using the invention?
The advantages of using the invention include improved efficiency, reduced chances of fruit damage, and accurate counting of fruit.

3.2. What are the limitations of using the invention?
The limitations of using the invention may include the cost of purchasing the apparatus and the need for a stable power source to operate the vibration feature.

Glossary:
- Inner box part: The inner container that holds the fruit.
- Outer box part: The outer container that surrounds the inner box part.
- Vibration: A mechanical phenomenon where particles in a system oscillate due to the forces of acceleration.

Conclusion:
In conclusion, learning how to count and pack fruit in a box efficiently using a novel method and apparatus can save time and reduce the chances of fruit damage during transportation. By understanding the theoretical concepts, practical examples, and self-debating discussions, we can apply these skills to other problems involving packing and counting discrete items.


text: "Simon Brenner" <simbr843 at student.liu.se> writes: > The key is letting haskell be lazy and produce the output one item at > a time. True. > This solution goes up to 100k in 25M of heap and up to 400k in 200M of > heap. While working better, the space requirement seems to be (at > least almost) quadratic, so this is probably not a complete solution > to your problem (unless all you really needed was those 10k elements, > or at most 400k). Hmmm... what were you testing? :m Data.Array Prelude Data.Array> let test upb = let a = listArray (1,upb) (repeat False) in a//map (\n->(2^n,not (a!(2^n)))) [1..floor (logBase 2 $ fromIntegral upb)] ! upb (0.02 secs, 1567316 bytes) Prelude Data.Array> test 100000 False (0.02 secs, 1310876 bytes) Prelude Data.Array> test 400000 False (0.09 secs, 3710792 bytes) Prelude Data.Array> test 800000 False (0.16 secs, 6913864 bytes) Prelude Data.Array> -- Jón Fairbairn Jon.Fairbairn at cl.cam.ac.uk

textbook:
Lesson: Introduction to Functional Programming in Haskell

### Section 1: What is Functional Programming?
Functional programming is a programming paradigm that emphasizes the use of pure functions and avoiding state changes. It is based on the idea of evaluating mathematical functions and avoiding side effects. In Haskell, a pure functional language, programs are written using higher-order functions, recursion, and pattern matching.

### Section 2: Why Use Functional Programming?
Functional programming has several advantages over imperative programming. It is more predictable, as it does not rely on mutable state, making it easier to reason about and debug. It also allows for easier parallelization, as each function can be evaluated independently. Finally, functional programming encourages the use of higher-order functions, which can make code more concise and readable.

### Section 3: Example in Haskell
Here is an example of functional programming in Haskell that generates the first n natural numbers:
```haskell
n -> product [1..n]
```
This function takes an integer `n` as input and returns the product of the first `n` natural numbers. For example, if `n = 5`, the output would be `120`.

### Section 4: Practical Examples
Functional programming can be applied to many real-world problems. Here are two examples:

1. Filtering a List: Suppose we have a list of numbers and we want to filter out even numbers. We can use the `filter` function in Haskell to achieve this. Here is an example:
```haskell
filter even [1,2,3,4,5,6]
```
The output would be `[2,4,6]`.

2. Parallelizing a Sequence: Suppose we have a list of numbers and we want to square them. We can use the `map` function in Haskell to apply a function to each element in the list. Here is an example:
```haskell
map square [1,2,3,4,5]
```
The output would be `[1,4,9,16,25]`.

### Section 5: Conclusion
Functional programming is a powerful tool that can help us write concise, readable, and predictable code. By avoiding mutable state and side effects, we can focus on the logic of our programs and avoid common bugs associated with imperative programming. As we have seen in the examples above, functional programming can be applied to many real-world problems, making it a valuable skill to learn.


text: I am currently working on the illustrations for a new edition of The Best Gifts by Marsha Skrypuch, the great Canadian author. It will be published by Fitzhenry and Whiteside in 2013.. There are many people in this book. Here is a little sneak peek at a few of them. Some of them are really tiny. I think I need to get out a magnifying glass soon. My eyes are starting to water.. Beautiful, Elly!!!. Thanks Marsha. I’ve been having fun.. Pingback: Calla - Elly MacKay and the new edition of The Best Gifts!. I enjoy seeing your works in progress. I have gifted some of your art to family and I very much treasure the print “with the luck of a rabbit” which I bought for my baby boy as the rabbit is one of his main totem animals. Congrats on the new book too!. Hi Cait!. That is so nice to hear. Rabbits have great significance to me too. I am glad to hear it is a totem animal for your baby boy.

textbook:
Lesson: The Importance of Persistence in Achieving Goals

Introduction:
Persistence is the ability to continue working towards a goal even when faced with challenges or setbacks. In this lesson, we will explore the importance of persistence in achieving goals and how it can help us overcome obstacles.

Section 1: Understanding Persistence

**Theoretical Concept:** Persistence is the ability to keep going even when faced with challenges. It requires determination, focus, and resilience.

**Practical Example:** Imagine you are studying for an exam. You have been preparing for weeks, but suddenly you get sick and cannot study for a few days. Instead of giving up and not taking the exam, you push through and study as much as you can before the test. On the day of the exam, you feel unwell but you use the strategies you have learned to help you remember the material. Even though it is hard, you keep going and eventually finish the test.

**Definition:** Persistence is the quality that allows someone to keep trying to do something even if it is difficult.

Section 2: Why Persistence is Important

**Theoretical Concept:** Persistence is important because it helps us achieve our goals. When we are persistent, we don't give up easily and are more likely to succeed.

**Practical Example:** Imagine you want to learn how to play the piano. It is a difficult skill to learn and it takes a lot of practice. If you give up after a few weeks, you won't get very far. However, if you keep practicing and learning, you will improve over time and eventually become a skilled pianist.

**Definition:** Persistence is important because it helps us achieve our goals by allowing us to keep trying even when things get tough.

Section 3: Overcoming Obstacles with Persistence

**Theoretical Concept:** Obstacles are challenges that get in the way of achieving our goals. To overcome these obstacles, we need to be persistent and keep trying.

**Practical Example:** Imagine you are trying to lose weight. It is a difficult process and you may face many obstacles along the way. You may encounter challenges such as lack of time, lack of motivation, or temptation to eat unhealthy foods. To overcome these obstacles, you need to be persistent and keep trying. This means making healthy choices even when it is hard, finding ways to fit exercise into your schedule, and staying motivated even when you feel like giving up.

**Definition:** Obstacles are challenges that get in the way of achieving our goals. To overcome these obstacles, we need to be persistent and keep trying.

Conclusion:
Persistence is an important skill to have when trying to achieve goals. By being persistent, we can overcome obstacles and keep trying even when things get tough. Remember, the key to success is to never give up and to keep pushing forward.

Glossary:
- Persistence: The ability to keep going even when faced with challenges.
- Obstacle: A challenge that gets in the way of achieving a goal.