text: In response to RFA-HS-12-001, this program is designed to train clinician-researchers for the effective generation and uptake of patient centered outcomes research (PCOR). PARTNERS (PATIENT CENTERED OUTCOMES RESEARCH: Applied Research TraNsforming Engaged Real-world Systems) is a collaboration between the Palo Alto Medical Foundation Research Institute (PAMFRI), an outstanding research unit embedded within a health care delivery system, and the University of California San Francisco (UCSF). The name reflects in several ways how we view PCOR. To be more than just a collection of peer-reviewed publications, research needs to be adopted, often with adaptations, in real-world settings. This requires researcher understanding of the constraints, expectations, and time frames of such settings; such understanding, moreover, leads to much better research. Classic research is built around individual PIs bringing their own disciplinary perspective to a project, then leaving it to others (with less in-depth expertise) to reconcile differences in findings. In contrast, we believe researchers have an obligation to go further and we see PCOR involving partnerships of many disciplines-clinicians, social scientists, data experts-engaging with patients to understand how to better provide services that patients value. This may require 'unlearning' the some of the assumptions implicit in how research is typically done in academic settings. Applicants for this two-year training program will already have both the clinical and research skills to undertake excellent research but want to learn about doing such research embedded within, or in true partnerships with, delivery systems. The four Scholars chosen will work closely with two mentors-one in a similar, and one in a different, discipline. They will be engaged in ongoing projects with their mentors as well as developing their own projects. Researchers will be embedded in health care delivery settings such as the Palo Alto Medical Foundation, UCSF Medical Center, and San Francisco General Hospital and its network of community health clinics. The project teams will usually be multidisciplinary in nature and collaborative. The Scholars will be appointed in the professional researcher series at either institution so they can be principal investigators. They will be seen as young colleagues, not trainees, with high expectations and support for productivity. Required coursework, unless previously taken, will include a series of 5 courses in implementation and dissemination science offered through the UCSF Training in Clinical Research Program relating to individual and organizational behavior change theory, community engagement, and influencing policy makers (Epi 245-249). Scholars will also participate in an ongoing weekly seminar series on Partnered Research. The PARTNERS program is led by Dr. Luft at PAMFRI and Drs. Gonzales and Kushel at UCSF. PUBLIC HEALTH RELEVANCE: Project Narrative Patient centered outcomes research undertaken through long-term partnership relationships with delivery systems can offer substantial advantages in speed, relevance, and likelihood of being translated into practice. Such partnerships, however, require new ways of thinking about research questions, study designs, and their execution. This program offers clinicians with research skills additional training in doing this type of work within an integrated delivery system, teaching hospital, and safety net provider system.

textbook:
Lesson: Introduction to Patient-Centered Outcomes Research

## Section 1: What is Patient-Centered Outcomes Research?

Patient-centered outcomes research (PCOR) is a type of medical research that focuses on understanding how patients feel about their health and healthcare. It aims to identify which treatments work best for which patients and under what circumstances. This type of research is important because it helps doctors and other healthcare providers make better decisions about patient care.

## Section 2: Why is PCOR Important?

PCOR is important because it puts the patient at the center of the healthcare process. By understanding what patients want and need, healthcare providers can provide better care that meets their unique needs. PCOR also helps to reduce healthcare costs by identifying the most effective treatments for specific conditions.

## Section 3: How is PCOR Conducted?

PCOR is conducted through a variety of methods, including surveys, interviews, and observational studies. Researchers use these methods to gather data about patients' experiences with their health and healthcare. They then analyze this data to identify patterns and trends that can help guide healthcare decision-making.

## Section 4: Who Conducts PCOR?

PCOR is conducted by a team of researchers, including physicians, nurses, social workers, and other healthcare professionals. These researchers work together to design and conduct studies that answer important questions about patient care.

## Section 5: How is PCOR Used in Healthcare?

PCOR is used in healthcare to make informed decisions about patient care. By understanding what treatments work best for which patients, healthcare providers can provide better, more personalized care. PCOR can also help to reduce healthcare costs by identifying the most effective treatments for specific conditions.

## Glossary:
- Patient-centered outcomes research (PCOR): A type of medical research that focuses on understanding how patients feel about their health and healthcare.
- Treatments: Medical procedures or therapies used to treat a particular condition or disease.
- Healthcare providers: Doctors, nurses, and other professionals who provide medical care to patients.
- Observational studies: Research methods that involve observing people or events without trying to change them.

Conclusion:
Patient-centered outcomes research is an important type of medical research that focuses on understanding how patients feel about their health and healthcare. By putting the patient at the center of the healthcare process, PCOR can help healthcare providers make better decisions about patient care, reduce healthcare costs, and provide more personalized care. By learning about PCOR, you can become a more informed healthcare consumer and participate in research that can improve healthcare for yourself and others.


text:
The Food That Helps You Lose Weight

What you need to eat more of to drop serious pounds

Chances are you celebrated your last birthday with an unwelcome party crasher: An extra pound...or five. The body’s metabolism naturally slows when people hit their 40s. Couple that with a drop in physical activity, unchecked stress, and perhaps less-than-stellar eating habits and you’ve got the formula for creeping weight gain.

While there’s no magic trick for keeping the pounds off, researchers from Harvard showed an association between women who eat more fiber and lower body weight. It may be because fiber-rich foods like whole grains, fruit, vegetables, and legumes help you fill up, making you less likely to overeat. Because the stomach digests fiber-full foods at a slower pace, you’re also less likely to reach for unhealthy snacks between meals. While the mechanism for this association is unclear, it makes good sense to incorporate more high fiber foods into eating occasions throughout the day.

Here are a few simple ways to add more fiber to every meal. Aim for 21 to 38 grams each day.

BreakfastChoose a cereal that is a good source of fiber (3 g) and top it with fresh blackberries ( 4g of fiber per 1/2 cup).

LunchBuild a sandwich starting with a whole grain bread like rye (2 g of fiber per slice). Instead of mayo, try a hummus spread 2 Tbsp has 8% of your daily fiber needs). And add fresh vegetable toppings, like lettuce and tomato.

SnackNosh on popcorn (3.5 g of fiber per 3 cup serving) or almonds (3.5 g of fiber per ounce, or about 23 almonds), with slices of pear (5 to 6 g of fiber with skin).

DinnerMake a big pot of whole wheat spaghetti or other whole grain pasta (about 6 g of fiber per cup) and serve it with steamed broccoli (5.1 g of fiber per cup). Tip: Steam the broccoli just until crisp-tender; the longer vegetables cook the more nutrients they lose.

source: minipile

textbook:
Lesson: The Importance of Fiber in Your Diet

Introduction:
Fiber is an essential part of our diet. It helps us stay full for longer periods, reduces the risk of heart disease, and can even help us lose weight. In this lesson, we will learn about the importance of fiber in our diet and why it is crucial for maintaining a healthy lifestyle.

Section 1: What is Fiber?
Fiber is a type of carbohydrate that the human body cannot digest. It is found in plant-based foods such as fruits, vegetables, whole grains, and legumes. Fiber is essential for maintaining a healthy digestive system, regulating blood sugar levels, and reducing the risk of heart disease.

Section 2: Why is Fiber Important for Weight Loss?
Fiber is essential for weight loss because it helps us feel full for longer periods. When we eat foods rich in fiber, our stomach takes longer to digest, which means we don't feel hungry as quickly. This can prevent overeating and help us stick to our diet plan. Additionally, fiber-rich foods tend to be low in calories, which means we can eat more of them without consuming too many calories.

Section 3: How Much Fiber Should We Eat Daily?
The recommended daily intake of fiber varies depending on age and gender. However, most adults should aim to consume between 25 and 30 grams of fiber per day. To put this into perspective, one medium-sized apple contains around 4 grams of fiber, while one cup of cooked brown rice contains around 4.5 grams of fiber.

Section 4: Examples of High-Fiber Foods
Here are some examples of high-fiber foods that you can incorporate into your diet:
- Fruits: Apples, pears, berries, and oranges
- Vegetables: Broccoli, Brussels sprouts, sweet potatoes, and artichokes
- Whole Grains: Brown rice, quinoa, whole wheat bread, and oats
- Legumes: Lentils, chickpeas, and black beans

Section 5: Conclusion
In conclusion, fiber is an essential part of our diet that can help us lose weight and maintain a healthy lifestyle. By incorporating more high-fiber foods into our eating occasions, we can reduce the risk of heart disease, regulate our blood sugar levels, and feel full for longer periods. Remember to aim for at least 25 to 30 grams of fiber per day and choose whole, unprocessed foods to get the most benefits.


text:
Dodd-Frank: seven implications for banks While the Dodd-Frank Act passed by US lawmakers contains few explicit tax sections, its provisions may have significant tax implications for financial institutions.

Evolution of the CRO "CRO" may not be a new title in banking, but post-crisis challenges mean that responsibilities have grown considerably for this officer. Gain further insight into this role's challenges and which areas will be integral for success.

Dodd-Frank: seven implications for banks While the Dodd-Frank Act passed by US lawmakers contains few explicit tax sections, its provisions may have significant tax implications for financial institutions.

EY refers to the global organization, and may refer to one or more, of the member firms of Ernst & Young Global Limited, each of which is a separate legal entity. Ernst & Young Global Limited, a UK company limited by guarantee, does not provide services to clients.

textbook:
Lesson: Introduction to Banking Regulation

## Section 1: Theory

In this lesson, we will learn about banking regulation and its importance in the financial industry. We will cover the following topics:

1. What is banking regulation?
2. Why is banking regulation necessary?
3. Who regulates banks?

## Section 2: Practice

Let's consider a scenario where a bank wants to merge with another bank. How would banking regulation affect this process?

1. What rules and regulations would the bank need to follow?
2. Would the bank need to obtain approval from any regulatory bodies?
3. What information would the bank need to disclose during the merger process?

## Section 3: Application

Now let's look at a real-world example of banking regulation in action. In 2008, the US government passed the Dodd-Frank Act in response to the financial crisis. This act aimed to increase transparency and accountability in the financial industry. Let's examine some of the key provisions of this act and their implications for banks.

1. What were some of the key provisions of the Dodd-Frank Act?
2. How did these provisions aim to increase transparency and accountability in the financial industry?
3. What were some of the challenges faced by banks as a result of these provisions?

Glossary:
- Banking regulation: A set of rules and guidelines that govern the operations of banks to ensure stability and protect consumers.
- Financial institution: An organization that provides financial services, such as banking, investment, and insurance.
- CRO: Chief Risk Officer.

Conclusion:
Banking regulation is an essential component of the financial industry. It helps to ensure stability and protect consumers by setting rules and guidelines for banks to follow. By understanding the principles of banking regulation, we can better appreciate the challenges faced by banks and the importance of maintaining a stable financial system.


text:
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International services group Serco said it has made a “respectable start” on the road to recovery with its half year results today.

The group, which owns a 50% stake in the Merseyrail franchise, has had a torrid two years after admitting in 2013 that it had charged the Government for tagging criminals who were dead or non-existent.

It had to repay the Government £68.5m for overcharging on criminal tagging contracts as well as £2m from past profits for a prisoner-escort deal. A series of profit warnings ensued.

Today it announced revenues for the six months to June 30 of £1.789bn, down from £2.026bn the previous year, and a pre-tax loss of £76.2m compared with a profit of £10.9m the year before, after an exceptional charge of £117.4m, which included a £70.1m impairment charge on assets held for sale, and £32.8m refinancing costs.

A trading profit of £62.7m was slightly below last year’s £63.3m. Prior to today’s announcement the group, which runs a vast range of services from prisons to rail services worldwide, said its half-year trading profit was set to remain flat at no less than £45m.

Free cash flow was an outflow of £77.5m, compared with an inflow of £49.7m last year, although it anticipates free cash flow for the year of £150m.

In April the group received £530.1m from a rights issue, and it slashed operating costs by £200m. By the close of the first half, net debt had been reduced by £392m at the start of the year to £290m.

No interim dividend will be paid to shareholders.

Chief executive Rupert Soames said today: “This is a respectable start to what will be a long, and no doubt occasionally bumpy, road to recovery.

“In the period we completed some essential first steps, most notably raising the equity and refinancing our debt which has given us much a stronger balance sheet.

“Trading in the period was a little better than we anticipated at the time of the rights issue, and we are maintaining our previous guidance for 2015, albeit that we now believe that the risks associated with this guidance are weighted to the upside.

“As previously stated, we expect that revenues and profits will continue to be under pressure in 2016.

“We are making progress executing our strategy; total costs in the period were some £200m lower; we are reshaping the portfolio to become a focused provider of public services, and making good headway exiting loss-making contracts.

“Good progress is being made on developing and rolling out better reporting and control procedures.

“Many challenges remain, but we are now heading in the right direction.

“With the rights issue and refinancing behind us, we can now focus on the service we provide our customers and delivering our strategy.”

He added: “We have ended the first half of a very important year in reasonably good order, having completed a number of essential steps on the long road to recovery.

“We are rightly cautious on 2016 given further revenue attrition and profit pressure, but I am confident we are taking the necessary actions, and have the strategic plan, management eam and stabilised financing position in place to succeed.”

textbook:
Lesson: Introduction to Financial Statements

### Section 1: Theoretical Concepts

Financial statements are written records that show the financial position, performance, and changes in financial position of a company. These statements include the balance sheet, income statement, and cash flow statement.

The balance sheet shows a company's assets, liabilities, and equity at a specific point in time. It helps to determine the financial health of a company by showing how much it owns versus how much it owes.

The income statement shows a company's revenues, expenses, and net income over a period of time. It helps to determine the profitability of a company by showing how much money it makes after all expenses have been paid.

The cash flow statement shows the inflows and outflows of cash during a period of time. It helps to determine the liquidity of a company by showing how much cash it has on hand to pay its bills.

### Section 2: Questions and Answers

Q: Why do companies prepare financial statements?
A: Companies prepare financial statements to provide information about their financial position, performance, and changes in financial position to investors, creditors, and other stakeholders.

Q: What is the difference between an asset and a liability?
A: An asset is something that a company owns that has value, such as cash, inventory, or equipment. A liability is something that a company owes, such as loans or accounts payable.

Q: How does a company's equity affect its financial health?
A: A company's equity represents the amount of money that would be left over if all of its assets were liquidated and all of its debts were paid off. A higher equity means that a company has a stronger financial position and is less likely to go bankrupt.

### Section 3: Practical Examples and Real-World Scenarios

Let's say that a company called XYZ Corporation wants to issue stock to the public. Before it does so, it needs to prepare financial statements to show potential investors its financial position and performance.

XYZ Corporation's balance sheet would show its assets (such as cash, inventory, and equipment), liabilities (such as loans and accounts payable), and equity (the amount of money that would be left over if all of its assets were liquidated and all of its debts were paid off).

XYZ Corporation's income statement would show its revenues (the money it earned from selling products or services), expenses (the costs of producing those products or services), and net income (the amount of money it made after all expenses were paid).

XYZ Corporation's cash flow statement would show the inflows and outflows of cash during a period of time, such as cash received from customers, cash paid to suppliers, and cash spent on expenses.

By analyzing these financial statements, potential investors can make informed decisions about whether to buy XYZ Corporation's stock.

### Glossary

Asset: Something that a company owns that has value, such as cash, inventory, or equipment.

Liability: Something that a company owes, such as loans or accounts payable.

Equity: The amount of money that would be left over if all of a company's assets were liquidated and all of its debts were paid off.

Balance Sheet: A financial statement that shows a company's assets, liabilities, and equity at a specific point in time.

Income Statement: A financial statement that shows a company's revenues, expenses, and net income over a period of time.

Cash Flow Statement: A financial statement that shows the inflows and outflows of cash during a period of time.

### Conclusion

Understanding financial statements is crucial for making informed decisions about investments, lending, and other business transactions. By studying the balance sheet, income statement, and cash flow statement, we can gain valuable insights into a company's financial health and performance.


text: Beschreibung. From February 22nd to 24th (last weekend of the month) and from March 1st to 3rd, 2013 in Norcia reaches the "Golden Anniversary" Nero Norcia, the National Market-Exhibition of the Fine Norcia Black Truffle and Typical Products. 6 days not only in the name of "King Truffle", but of all the food jewels of the Valnerina such as sausages, salami and cheeses. With an eye to their protection, preservation and promotion.. At 2013 Nero Norcia you will find round tables, conferences, meetings and tastings, guided tours, cooking shows and side events such as music, entertainment, a photo competition and demonstrations of crafts. And also "food twinnings" with other Italian Regions (in 2012 was guest the Campania with buffalo mozzarella and pasta made of durum wheat semolina, ed.).. For more information, visit neronorcia.it.. Fabrizio Galeazzi

source: refinedweb

textbook:
Lesson: Introduction to Truffles

### Section 1: What are truffles?
Truffles are a type of fungus that grow underground and are commonly used as a flavoring in cooking. They have a distinct aroma and taste, making them a highly prized ingredient in many dishes. There are several types of truffles, including white truffles, black truffles, and summer truffles, each with its own unique flavor and aroma.

### Section 2: Where do truffles come from?
Truffles are found in many parts of the world, including Europe, North America, Asia, and Australia. They grow underground and are often discovered by trained dogs or pigs who can sniff them out. Truffles are typically found in areas with rich soil, such as forests or meadows.

### Section 3: How are truffles used in cooking?
Truffles are often used to add flavor to dishes, either by being shaved over the top of a dish or by being incorporated into the recipe itself. They are particularly popular in French cuisine, where they are often used in sauces, soups, and stews. Truffles can also be eaten on their own as a delicacy, either raw or cooked.

### Section 4: Why are truffles so expensive?
Truffles are expensive because they are difficult to find and have a short shelf life. They must be harvested by hand, which is a labor-intensive process. Additionally, truffles can only be found for a few months out of the year, making them a seasonal ingredient. The demand for truffles has also driven up their price, as they are highly sought after by chefs and foodies alike.

### Section 5: Glossary
- Truffles: a type of fungus that grows underground and is used as a flavoring in cooking
- White truffles, black truffles, and summer truffles: different types of truffles with unique flavors and aromas
- Trained dogs or pigs: animals that can sniff out truffles underground
- Delicacy: a food that is considered special or luxurious

### Conclusion
In this lesson, we learned about truffles - what they are, where they come from, and how they are used in cooking. We also explored why truffles are so expensive and discussed some of the challenges involved in finding and harvesting them. By understanding these concepts, we can appreciate the value of truffles and the effort that goes into producing them.


text:
Washtenaw County Sheriff Warns Of Area Scam

“The Washtenaw County Sheriff’s Office has been made aware of a scam in our area that may sound as if it is official Washtenaw County Sheriff’s Office business.

“The scammer will call and leave a message for the victim, telling them that they have missed jury duty and in order to avoid being arrested they must turn themselves in at the Washtenaw County Sheriff’s Office or contact a specific number to pay their fines. Once the victim calls the number they are placed into a voicemail system that sounds official. The victim is then routed to an actual person where they are prompted to pay the made up fines.

“Scammers pretending to be officials with the Washtenaw County Sheriff’s Office is not a new thing, but the voicemessage system is an added component that may convince some that this is an official call.

“This is a scam and the Washtenaw County Sheriff’s Office will never call you demanding money.

If you receive a call such as this, hang up

Please record the phone number and contact us at our non-emergency dispatch (734-994-2911)

“Please do not give ANY personal information to anyone you do not know. There are numerous scams which occur daily and this is just the latest in their attempt to scam you out of your identity or resources.”

textbook:
Lesson: How to Spot a Scam

Introduction:
Scams are attempts by fraudulent individuals to trick people into giving them money or personal information. In this lesson, we will learn how to spot a scam and protect ourselves from falling victim to one.

Section 1: Understanding Scams

Topic 1: What is a Scam?
A scam is a dishonest way to make money or obtain something of value from someone else. It usually involves tricking someone into believing something that is not true.

Topic 2: Types of Scams
There are many types of scams, including phony lotteries, fake charities, investment scams, and identity theft.

Topic 3: How to Spot a Scam
To spot a scam, you need to be aware of the common signs. These include unsolicited emails or phone calls, requests for money or personal information, and promises of something that seems too good to be true.

Section 2: Recognizing Red Flags

Topic 1: Unsolicited Contact
Be wary of unsolicited emails, phone calls, or text messages from people you don't know. These are often the first sign of a scam.

Topic 2: Requests for Money or Personal Information
Scammers often ask for money or personal information, such as your Social Security number or credit card number. Never give out this information to someone you don't know or trust.

Topic 3: High Pressure Tactics
Scammers may use high pressure tactics to get you to act quickly, without thinking things through. Be careful of anyone who tries to rush you into making a decision.

Section 3: Protecting Yourself from Scams

Topic 1: Be Cautious
Always be cautious when dealing with strangers or people you don't know. Don't give out personal information or money until you are sure that the person or organization is legitimate.

Topic 2: Verify Information
Before giving out any personal information or money, verify that the person or organization is legitimate. You can do this by checking their credentials, looking them up on the Better Business Bureau website, or running a search online to see if anyone has complained about them.

Topic 3: Trust Your Gut
If something feels off or doesn't seem right, trust your gut and don't do it. It's better to be safe than sorry.

Conclusion:
In conclusion, learning how to spot a scam is an important life skill that can help protect you from fraudulent individuals. By being aware of the common signs of a scam and taking precautions to protect yourself, you can avoid becoming a victim. Remember to always be cautious, verify information, and trust your gut.


text: The Overlooked Financial Advantages of Owning a Home. There are many clear financial benefits to owning a home in the Raleigh area: increasing equity, building net worth, growing appreciation, and more. If you’re a renter, it’s never too early to make a plan for how owning a home in the Raleigh area can propel you toward a stronger future. Here’s a dive into [...]

textbook:
Title: The Financial Advantages of Owning a Home

## Section 1: Introduction

Owning a home is a significant investment that comes with several financial advantages. In this lesson, we will explore the overlooked financial benefits of owning a home in the Raleigh area. We will cover the following topics:

1. Building Equity
2. Increasing Net Worth
3. Growing Appreciation
4. Tax Deductions

By the end of this lesson, you will have a better understanding of how owning a home can help you achieve financial stability and growth.

## Section 2: Building Equity

Building equity is one of the most significant financial advantages of owning a home. Equity is the difference between the market value of your home and the amount you owe on your mortgage. As you pay off your mortgage, your equity increases. This means that as time goes on, you are building wealth in your home.

**Question:** How does building equity help you financially?
**Answer:** Building equity is like putting money into a savings account that you can withdraw later. When you sell your home, the equity you've built up can be used as a down payment on your next home or for other investments. Additionally, having a significant amount of equity in your home can provide financial security and peace of mind.

## Section 3: Increasing Net Worth

Owning a home can also increase your net worth. Net worth is the difference between your assets and liabilities. A home is an asset that appreciates over time, which means its value increases. As you make mortgage payments and build equity, your net worth grows.

**Question:** How does increasing net worth help you financially?
**Answer:** Having a higher net worth means you have more assets than liabilities, which can lead to financial stability and security. A higher net worth can also provide you with more options for investments and financial planning.

## Section 4: Growing Appreciation

Appreciation refers to the increase in the value of an asset over time. A home is an asset that typically appreciates over time. This means that the longer you own a home, the more its value increases. This growth in value can be a significant financial advantage when it comes time to sell your home.

**Question:** How does growing appreciation help you financially?
**Answer:** When you sell your home, the appreciated value can be tax-free if you've lived in the home for at least two years. This means you can make a significant profit on the sale of your home without having to pay any taxes on it. Additionally, appreciation can provide you with more options for investing in other assets or properties.

## Section 5: Tax Deductions

Tax deductions are another financial advantage of owning a home. There are several tax breaks available to homeowners, including:

1. Mortgage Interest Deduction: You can deduct the interest paid on your mortgage from your federal income taxes.
2. Property Tax Deduction: You can also deduct the property taxes you pay on your home from your federal income taxes.
3. Other Deductions: There are other tax deductions available to homeowners, such as points paid on a mortgage refinance and certain home improvements.

**Question:** How do tax deductions help you financially?
**Answer:** Tax deductions can significantly reduce your taxable income, which means you'll owe less in taxes each year. This can save you hundreds or even thousands of dollars in taxes annually.

## Conclusion

Owning a home in the Raleigh area can provide you with several financial advantages, including building equity, increasing net worth, growing appreciation, and tax deductions. By understanding these advantages and planning accordingly, you can position yourself for long-term financial stability and growth.


text: Almost two decades after the 1995 bombing of the Alfred P. Murrah Federal Building in Oklahoma City, the heavily-damaged St. Paul's Cathedral and Parish House near the blast site finally have new, long-lasting polymer roof tiles overhead.. The 1904 Norman-Gothic church structure, which is on the National Register of Historic Places, was badly damaged during the tragic Oklahoma City bombing on April 19, 1995. The bombing lifted off the roof and splayed the walls outward.. In the rebuilding aftermath, a roof was added that failed during the ensuing years. Now, after extensive research, the church has invested in a composite slate roof from DaVinci Roofscapes in an attractive fire brick red color.. .. "The roof put on after the bombing was a hard, composite material..". For additional composite roofing stories involving churches, see Religious Structures and DaVinci Slate and Polymer Shake Roof Accents Ukrainian Church.

textbook:
Lesson: Composite Materials

Introduction:
Composite materials are made up of two or more different materials combined together to create a new material with specific properties. These materials are used in a variety of applications, including aerospace, automotive, and construction. In this lesson, we will explore the properties of composite materials and their applications in the construction industry.

Section 1: Properties of Composite Materials

Topic 1: Strength and Durability
Composite materials are known for their strength and durability. They can be stronger than traditional materials like wood, steel, and concrete. This makes them ideal for use in structures that need to withstand heavy loads and harsh weather conditions.

Topic 2: Lightweight
Composite materials are lightweight compared to traditional building materials. This means that they can be used to create structures that are lighter and easier to move, making them ideal for temporary structures or portable buildings.

Topic 3: Corrosion Resistant
Composite materials do not corrode like metal materials. This makes them ideal for use in structures that will be exposed to moisture or harsh chemicals.

Section 2: Applications in the Construction Industry

Topic 1: Roofing
Composite materials are commonly used in roofing applications. They are lightweight, durable, and can withstand harsh weather conditions. They are also resistant to fire and insect damage, making them ideal for use in areas prone to wildfires or termites.

Topic 2: Insulation
Composite materials can be used as insulation in buildings. They provide excellent thermal insulation, keeping buildings warm in cold weather and cool in hot weather. They also provide sound insulation, reducing noise levels inside buildings.

Topic 3: Flooring
Composite materials can be used as flooring in buildings. They are durable, easy to clean, and resistant to scratches and stains. They also provide excellent acoustics, making them ideal for use in music halls or theaters.

Section 3: Examples of Composite Materials in Buildings

Example 1: St. Paul's Cathedral and Parish House
After the bombing of the Alfred P. Murrah Federal Building in Oklahoma City, the heavily-damaged St. Paul's Cathedral and Parish House finally have new, long-lasting polymer roof tiles overhead. The 1904 Norman-Gothic church structure, which is on the National Register of Historic Places, was badly damaged during the tragic Oklahoma City bombing on April 19, 1995. The bombing lifted off the roof and splayed the walls outward. In the rebuilding aftermath, a roof was added that failed during the ensuing years. Now, after extensive research, the church has invested in a composite slate roof from DaVinci Roofscapes in an attractive fire brick red color.

Example 2: Religious Structures and DaVinci Slate and Polymer Shake Roof Accents Ukrainian Church
For additional composite roofing stories involving churches, see Religious Structures and DaVinci Slate and Polymer Shake Roof Accents Ukrainian Church.

Conclusion:
In this lesson, we learned about the properties of composite materials and their applications in the construction industry. We explored how these materials can be used in roofing, insulation, and flooring applications. We also looked at examples of composite materials in buildings, including the St. Paul's Cathedral and Parish House and the Ukrainian Church. By understanding the benefits of composite materials, we can apply this knowledge to new problems and create innovative solutions for the construction industry.


text: Part:. be for the pneumonia vaccine, which has been developed by. Merck, but based on the work of Heidelberg originally and. Dr. Austrian. There's going to be an award to Elliott. Richardson and to Cooper for their decision to go ahead and do. a high blood pressure education campaign.. Oh, really? That's a new fillip, isn't it?. Withoug their decision, nothing would have happened.. Great. I'll look forward to that.. Yes. Well, I hope you have a lovely time in Europe. Are you. going shortly?. Yes, the sixth.. Concorde?. Yes, on the sixth.. And are you going to the Riviera this year?. Yes, for ten days. And I'm going to Venice for a. week, and we're going to London and Paris twice.. And then you're coming back to us in September?. Yes, on the 14th.. 14th? Very good.. © 2006 Columbia University. Libraries | Oral History. Research Office | Rights and. Permissions | Help

textbook:
Lesson: Understanding the Importance of Vaccines

Introduction:
Vaccines are one of the most significant medical breakthroughs in history. They have saved millions of lives and have significantly reduced the occurrence of many deadly diseases. In this lesson, we will learn about the importance of vaccines, how they work, and why they are essential for our health.

Section 1: Understanding Vaccines

Topic 1: What is a vaccine?
A vaccine is a substance that is used to stimulate the body's immune system to produce immunity against a specific disease. It contains a weakened or killed form of the virus or bacteria that causes the disease, which helps the body recognize and fight the infection if it is exposed to it again.

Topic 2: How do vaccines work?
When a vaccine is introduced into the body, the immune system recognizes the foreign substance and starts to produce antibodies to fight it. These antibodies remember the specific virus or bacteria so that if the body encounters the same disease in the future, the immune system can quickly respond and prevent the illness from developing.

Topic 3: Why are vaccines important?
Vaccines are crucial because they protect us from severe illnesses and prevent the spread of infectious diseases within our communities. They have been responsible for the eradication of smallpox, the near-eradication of polio, and have significantly reduced the occurrence of measles, mumps, rubella, and other diseases.

Section 2: The Benefits of Vaccination

Topic 1: Individual benefits
Vaccines not only protect the person receiving the vaccine but also others around them. This concept is known as herd immunity, which occurs when a significant portion of the population is immune to a disease, making its spread unlikely. This protects those who cannot receive vaccines due to medical reasons, such as infants, elderly individuals, and those with compromised immune systems.

Topic 2: Societal benefits
Vaccines also provide significant benefits to society as a whole. When a large percentage of the population is vaccinated, the overall health of the community improves, reducing the spread of infectious diseases. This leads to fewer hospitalizations, lower healthcare costs, and a healthier population.

Section 3: Addressing Vaccine Hesitancy

Topic 1: Misconceptions about vaccines
There are many misconceptions about vaccines, including the belief that they cause autism, contain toxic ingredients, or that they are unnecessary since many diseases have already been eradicated. However, these claims have been debunked by scientific research, which has consistently shown that vaccines are safe and effective.

Topic 2: Addressing concerns
Some individuals may have concerns about the safety of vaccines, but it is essential to address these concerns with accurate information. Healthcare providers can explain the rigorous testing and monitoring processes that vaccines undergo before being approved for use, as well as address any specific concerns that parents or patients may have.

Conclusion:
Vaccines are a critical component of public health and have significantly improved the quality of life for millions of people worldwide. By understanding the importance of vaccines and addressing common misconceptions, we can continue to promote vaccination and protect ourselves and our communities from preventable diseases.

Glossary:
- Vaccine: A substance used to stimulate the body's immune system to produce immunity against a specific disease.
- Antibodies: Proteins produced by the immune system to fight off foreign substances, such as viruses or bacteria.
- Herd immunity: The protection from infectious diseases that occurs when a significant portion of the population is immune to the disease, making its spread unlikely.

[Download PDF version here](vaccine_lesson.pdf)


text: Experience. Years Experience: 56. Dr. Gardi's Specialties. Dr. Gardi's Education & Training. Medical School. Grant Medical College; Graduated 1963. Dr. Gardi graduated from the Grant Medical College in 1963. Dr. Gardi works in Elgin, IL and 2 other locations and specializes in Obstetrics & Gynecology.. Medical School. Grant Medical College; Graduated 1963. This physician has multiple office locations. See Office Information for details.. 901 Center St. Elgin, IL 60120. Tel: Not Available. Practice Website: Not Available. Accepting New Patients: No. Medicare Accepted: No. Medicaid Accepted: No

textbook:
Lesson Title: Introduction to Medical Professionals

### Section 1: Overview of the Medical Profession

The medical profession is a highly specialized field that involves the diagnosis and treatment of illnesses and injuries. Doctors, nurses, and other healthcare workers play a crucial role in keeping people healthy and treating them when they are sick. In this lesson, we will learn about the different types of medical professionals, their education and training, and their specializations.

### Section 2: Types of Medical Professionals

There are many different types of medical professionals, including doctors, nurses, dentists, and pharmacists. Each type of professional has a unique set of skills and responsibilities. For example, doctors diagnose and treat illnesses, while nurses provide care and support to patients. Dentists focus on oral health, and pharmacists dispense medication and provide advice on drug interactions.

### Section 3: Education and Training

To become a medical professional, one must undergo extensive education and training. This typically begins with a bachelor's degree in a science-related field, followed by four years of medical school. After completing medical school, doctors must complete residency programs that last anywhere from three to seven years, depending on their specialization. Nurses, on the other hand, typically earn an associate's or bachelor's degree in nursing and must pass a national licensing exam before they can practice.

### Glossary
- Medical profession: A career in the field of healthcare that involves diagnosing and treating illnesses and injuries.
- Specialization: A subfield within a medical profession that requires additional training and expertise.
- Residency program: A post-medical school program where doctors receive further training in a specific area of medicine.

### Conclusion

In this lesson, we learned about the different types of medical professionals and their education and training. We also learned about the importance of specialization within the medical field. As we continue to learn about the medical profession, we will gain a deeper understanding of the skills and knowledge required to work in this challenging and rewarding field.


text:
Flourish Demo Site

If you've never worked with Flourish before, getting started building a site may seem a little daunting. Included below is the description and source code for a production site written with Flourish and SQLite.

The northshorewebgeeks.com site provides a simple list of upcoming and past meetups for the North Shore Web Geeks meetup. Rather than hand-editing the HTML and RSS feeds, Flourish was set up to provide a simple CMS to easily update the information.

Source Code

The source code for the demo can be found in the flourish-demo-site
repository on Github. Github has a nice little code browser, so you can view the code without downloading or cloning.

Routing

The site is fairly simple, so I set up Apache with mod_rewrite to create some nice, clean URLs:

Request Handling

As requests are received, they are routed the appropriate PHP page by mod_rewrite, however each of these pages first runs the bootstrapping code in inc/. Here is an example of the execution order:

config.php -> init.php -> manage.php

Live Instance

There used to be a live instance of the site running, but it has since been removed.

Installation

If you wish to run the demo site on your own server, youll need to download the source from github and recursively chmod the storage directory to 777. This allows the web server to write to the SQLite database and session directory.

chmod -R 777 /path/to/flourish_demo_site/storage

All files included with the demo site, except for graphics and CSS files, are licensed under the MIT license. Graphics and CSS files are only provided for demo purposes. Please see the license.txt file for more details.

textbook:
Lesson: Building a Website with Flourish and SQLite

Introduction:

In this lesson, we will learn how to build a website using Flourish and SQLite. Flourish is a powerful tool that allows us to create dynamic websites with ease. SQLite is a lightweight database system that is perfect for storing and retrieving data from our website.

Section 1: Getting Started

Before we begin, we need to install Flourish and SQLite on our computer. We can do this by following the instructions on the Flourish website. Once we have installed both programs, we can start creating our website.

Step 1: Create a new folder for our website and name it "northshorewebgeeks".

Step 2: Open Notepad or any text editor and create a new file called "index.php".

Step 3: Add the following code to "index.php":
```
<!DOCTYPE html>
<html>
<head>
	<title>North Shore Web Geeks</title>
</head>
<body>
	<?php include('header.php'); ?>
	<?php include('content.php'); ?>
	<?php include('footer.php'); ?>
</body>
</html>
```

Step 4: Create a new folder inside the "northshorewebgeeks" folder called "includes".

Step 5: Inside the "includes" folder, create three new files: "header.php", "content.php", and "footer.php".

Step 6: Open "header.php" and add the following code:
```
<?php
$title = "North Shore Web Geeks";
?>
<header>
	<h1><?= $title; ?></h1>
</header>
```

Step 7: Open "content.php" and add the following code:
```
<?php
$meetups = array(
    array("Upcoming Meetup", "January 10th, 7 PM"),
    array("Past Meetup", "December 15th, 3 PM")
);
?>
<section>
    <h2>Upcoming Meetup</h2>
    <p><?= $meetups[0][1]; ?></p>
</section>
<section>
    <h2>Past Meetup</h2>
    <p><?= $meetups[1][1]; ?></p>
</section>
```

Step 8: Open "footer.php" and add the following code:
```
<?php
$copyright = "Copyright © 2021 North Shore Web Geeks";
?>
<footer>
    <p><?= $copyright; ?></p>
</footer>
```

Section 2: Adding Flourish and SQLite

Now that we have created our basic website, we need to add Flourish and SQLite to it. To do this, we will use Flourish's built-in CMS features.

Step 1: Open "index.php" and add the following code inside the `<body>` tags:
```
<?php
require_once 'vendor/autoload.php';
use Flourish\Database\Database;
use Flourish\Database\Query\Select;
$db = new Database('northshorewebgeeks.sqlite');
$select = new Select();
$meetups = $select->from('meetups')->execute($db);
?>
```

Step 2: Create a new folder called "models" inside the "northshorewebgeeks" folder.

Step 3: Inside the "models" folder, create a new file called "meetup.php".

Step 4: Open "meetup.php" and add the following code:
```
<?php
namespace Models;
class Meetup {
    public $id;
    public $title;
    public $date;
    public function __construct($id, $title, $date) {
        $this->id = $id;
        $this->title = $title;
        $this->date = $date;
    }
}
?>
```

Step 5: Open "content.php" and add the following code after the `$meetups` array:
```
<?php
$meetup = new \Models\Meetup(1, "Upcoming Meetup", "January 10th, 7 PM");
?>
<section>
    <h2><?= $meetup->title; ?></h2>
    <p><?= $meetup->date; ?></p>
</section>
<section>
    <h2><?= $meetups[1][1]; ?></h2>
    <p><?= $meetups[1][2]; ?></p>
</section>
```

Step 6: Run the website by opening "index.php" in your web browser. You should see your website with the updated content.

Section 3: Conclusion

In this lesson, we learned how to create a basic website using Flourish and SQLite. We added Flourish's built-in CMS features to create a simple content management system. We also created a model class for our meetup data and used it to store and retrieve information from our database. With these skills, we can now create more complex websites with ease.


text: The TL07xx JFET-input operational amplifiers incorporate well-matched, high-voltage JFET. and bipolar transistors in a monolithic integrated circuit. The devices feature high slew rates,. low-input bias and offset currents, and low offset-voltage temperature coefficient. The low. harmonic distortion and low noise make the TL07x series ideally suited for high-fidelity and audio. pre-amplifier applications. The TL071 device has offset pins to support external input offset. correction.

textbook:
**Lesson: Operational Amplifiers**

**Introduction:**
Operational amplifiers, also known as op-amps, are electronic devices that are used to amplify or modify the voltage of a signal. They are widely used in various applications such as audio equipment, computers, and scientific instruments. In this lesson, we will learn about the basic principles of operational amplifiers and their applications.

**Section 1: Basic Principles of Operational Amplifiers**

An operational amplifier is a high-gain voltage amplifier that can be used to perform various mathematical operations on a signal. It consists of two inputs (inverting and non-inverting), an output, and a power supply. The input signals are applied to the inverting and non-inverting inputs, and the output signal is the difference between these two inputs, multiplied by a large gain factor.

The basic principle of an operational amplifier is based on the concept of negative feedback. Negative feedback is a technique used to reduce the gain of an amplifier, making it more stable and reducing distortion. In an operational amplifier, the output signal is connected to the inverting input through an impedance converter, which reduces the gain of the amplifier.

**Section 2: Applications of Operational Amplifiers**

Operational amplifiers are used in a wide range of applications, including:

1. Filtering: Operational amplifiers can be used to design filters that remove unwanted frequencies from a signal.

2. Integration: Operational amplifiers can be used to integrate a signal over time, which is useful in applications such as measuring the speed of a moving object.

3. Differentiation: Operational amplifiers can be used to differentiate a signal, which is useful in applications such as measuring the acceleration of a moving object.

4. Voltage regulation: Operational amplifiers can be used to regulate the voltage of a circuit, ensuring that it remains within a specified range.

5. Precision measurements: Operational amplifiers can be used to make precise measurements of voltage, current, and resistance.

**Section 3: Practical Examples**

Let's consider a simple example of using an operational amplifier to design a filter. Suppose we want to design a low-pass filter that passes all frequencies below 1 kHz and attenuates all frequencies above 1 kHz. We can use an operational amplifier to achieve this by connecting a capacitor and an inductor in series with the inverting input. The capacitor allows the low-frequency signals to pass through while the inductor attenuates the high-frequency signals.

**Conclusion:**
In this lesson, we learned about the basic principles of operational amplifiers and their applications. We also considered a practical example of using an operational amplifier to design a low-pass filter. By understanding the principles and applications of operational amplifiers, we can use them to solve a wide range of engineering problems.

**Glossary:**
- Operational amplifier: A high-gain voltage amplifier that can be used to perform various mathematical operations on a signal.
- Negative feedback: A technique used to reduce the gain of an amplifier, making it more stable and reducing distortion.
- Inverting input: The input to an operational amplifier that is used to compare the output signal with the reference voltage.
- Non-inverting input: The input to an operational amplifier that is not inverted, meaning that the output is the same as the input for positive signals.
- Impedance converter: A component that converts the output of the operational amplifier into a form that can be used to drive a load.
- Filter: A device that removes unwanted frequencies from a signal.
- Integration: The process of finding the area under a curve, which is useful in measuring the speed of a moving object.
- Differentiation: The process of finding the rate of change of a function, which is useful in measuring the acceleration of a moving object.
- Voltage regulation: The process of maintaining a constant voltage in a circuit.
- Precision measurements: Measurements of voltage, current, and resistance with high accuracy.


text: Bryony, Nick & their Chichester kitchen Previous story Next story Journal neptune.com Show all Interiors Great outdoors Features Recipes Store life Your stories Select neptune.com Show all Interiors Great outdoors Features Recipes Store life Your stories Bryony, Nick & their Chichester kitchen Life in her new kitchen What’s your favourite thing to do in your new kitchen? “Just being in here. It doesn’t matter what I’m doing, we all just like to spend time here as a family. It’s a social space more than anything. We’re not big cooks!” What’s your favourite part? “The? “The? “All of the building and decorating work is finally done, so next is furnishing all of the rooms. The two sitting rooms are first up. I’m ready to start homing in on the finer level of detail.” Tags: Your stories Homepage Chichester Share this story Back to the journal

textbook:
Lesson: How to Build a Kitchen

Introduction:

A kitchen is an essential room in every home. It is where food is prepared and cooked for consumption by the residents. Building a kitchen can be a daunting task, especially if you are not sure where to start. In this lesson, we will guide you through the process of building a kitchen, from designing to furnishing.

Section 1: Designing Your Kitchen

The first step in building a kitchen is to design it. Here are some tips to help you:

1. Determine the size of your kitchen: Before you begin designing, you need to know the size of your kitchen. Measure the room and take note of any obstructions such as doors or windows.

2. Sketch out a layout: Once you know the size of your kitchen, sketch out a rough layout of how you want it to look. Consider where you will place your cabinets, appliances, and countertops.

3. Choose a style: Decide on the style of your kitchen. Do you want a modern or traditional look? This will help you choose the right colors, materials, and finishes.

4. Create a list of must-haves: Make a list of all the things you need in your kitchen. This could include cabinets, appliances, and countertops.

Section 2: Building Your Kitchen

Now that you have a design, it's time to start building your kitchen. Here are some steps to follow:

1. Install the plumbing: Before you can install your cabinets and countertops, you need to install the plumbing. This includes the sink, dishwasher, and faucet.

2. Install the electrical: Once the plumbing is in place, you can install the electrical. This includes the lighting and outlets.

3. Install the cabinets: After the plumbing and electrical work is done, you can install the cabinets. Make sure they are level and securely attached to the wall.

4. Install the countertops: Once the cabinets are in place, you can install the countertops. Choose a material that is durable and easy to clean.

5. Install the appliances: Finally, install your appliances. This includes the stove, refrigerator, and dishwasher.

Section 3: Furnishing Your Kitchen

The final step in building a kitchen is to furnish it. Here are some tips to help you:

1. Choose the right accessories: Accessorize your kitchen with items such as towels, oven mitts, and utensils.

2. Add some color: A little color goes a long way in making your kitchen feel warm and inviting. Choose a color scheme that complements your style.

3. Add some greenery: Adding plants to your kitchen brings life and vibrancy to the space. Choose plants that are easy to care for and thrive in the kitchen environment.

Conclusion:

Building a kitchen can be a challenging task, but with careful planning and execution, you can create a space that is both functional and beautiful. Use this lesson as a guide to help you design and build the perfect kitchen for your home.

Glossary:
- Plumbing: The system of pipes and fixtures that carries water into and out of a building.
- Electrical: Relating to or involving electricity or electrical devices.
- Cabinets: A piece of furniture with doors and drawers, typically used for storing or displaying items.
- Countertops: A horizontal surface, typically made of stone or wood, that sits atop cabinets or other furniture.
- Appliances: A device or machine that performs a household function, such as cooking, cleaning, or heating.


text:
From 'Fate/Stay Night' comes a figma of Saber in her everyday casual clothes!

Using the smooth yet poseable joints of figma, you can act out various scenes.
A flexible plastic is used for posable areas, allowing proportions to be kept, without compromising posability.
Hand parts are included to allow Saber to hold chopsticks, and a rice bowl in various ways, along with other hand parts.
Three face parts are included, including a smiling face, an upset face and a meditating face reminiscent of the original work.
A fencing bamboo sword to train Shirou, as well as additional lower body parts to allow her to sit on her knees are also included.
A poseable figma stand is included, which allows various poses to be taken.

Today I received a nice big package, what could it be...
Thats right Figma sized arcade machines! They are from Konami's desktop arcade collection game prize series. The original Beatmania set is a grail of mine so when I saw that amiami had the rest of the series (on clearance too) I had to g...

After a long, long break I'm going on with the story of my Egypt vacation that took place some 2 month ago ^_^
Aside from Ginko Mushishi's benefit event I've got a totally different story to tell you.
Enjoy the hypothetical Egypt honeymoon of Saber and Emiya Shiro figmas!
N.B. - I chose phot...

textbook:
Lesson: Introduction to Figma Arcade Machines

**Objective:** To introduce students to the world of Figma arcade machines and their history.

**Introduction:** Figma arcade machines are a type of arcade machine that uses Figma figures as part of the gameplay. These machines have become popular among collectors and enthusiasts due to their unique design and the nostalgia they evoke.

**Section 1: History of Figma Arcade Machines**

Figma arcade machines first appeared in the late 1990s as a way for companies to promote their products. The first Figma arcade machine was created by a company called Konami and featured figures from their popular Beatmania game. Since then, other companies have created their own Figma arcade machines featuring figures from their own games.

**Section 2: How Figma Arcade Machines Work**

Figma arcade machines use a combination of electronic components and physical figures to create an interactive experience for players. When a player inserts a coin or token into the machine, they can choose which figure they want to play as. The machine then displays a series of images or videos related to that figure, and the player must match the timing of the images or videos to win points or prizes.

**Section 3: Collecting Figma Arcade Machines**

Collecting Figma arcade machines can be a fun hobby for those who enjoy the nostalgia of classic arcade games and the unique designs of these machines. There are many factors to consider when collecting Figma arcade machines, such as rarity, condition, and price. Some collectors focus on finding rare machines, while others prefer to collect machines that feature their favorite Figma figures.

**Section 4: Maintaining Figma Arcade Machines**

To maintain Figma arcade machines, collectors must regularly check the mechanical and electronic components for any signs of wear or damage. They should also clean the exterior of the machine to prevent dust buildup and ensure that all buttons and levers function properly. In some cases, collectors may need to repair or replace certain parts to keep their machines running smoothly.

**Glossary:**
- Figma: A type of collectible figure made by the Japanese company Max Factory.
- Arcade machine: A machine designed to play arcade games, often found in public spaces such as arcades or amusement centers.
- Konami: A Japanese video game developer and publisher known for creating popular games such as Beatmania.

**Conclusion:** Figma arcade machines are a unique piece of gaming history that have captured the hearts of collectors and enthusiasts alike. By learning about their history, operation, and collecting, students can gain a deeper appreciation for these machines and the culture surrounding them.


text:
Q:

Single liquid cooling provider for CPU and VGA

Given that there is a system with Intel Core i7 CPU and one Radeon HD 5870 VGA adapter, is there a water cooling solution with one cooler that both VGA and CPU heat sinks can be attached to?

A:

From my favorite site for all overclocking news.
http://www.overclockers.com/beginners-guide-water-cooling/
I won't cut and paste the tutorial here because it is rather long. (46 printed pages).
It lists parts and a pretty nice tutorial. You can also hit up the HardOCP forums for advice.
A warning though. It is a lot of reading though. While there are premade units out there (Danger Den and FrozenCPU are pretty popular), it takes a lot of work, preparation and some math to construct a good unit. It's a good experience though.  After you've built one, the second one takes very little time.  This is commonly the most popular method.
Since the premade units are very expensive, fewer overclockers tend to go that route. This is because the whole point of overclocking is to get more performance for your money.

textbook:
Lesson: Liquid Cooling for CPU and VGA

Introduction:

Liquid cooling is a method of cooling computer components using liquid instead of air. This method has become increasingly popular among computer enthusiasts who want to overclock their systems to achieve higher performance. In this lesson, we will explore the basics of liquid cooling and how it can be used to cool both the CPU and VGA.

Section 1: What is Liquid Cooling?

Liquid cooling is a method of cooling computer components by circulating liquid through a closed-loop system. The liquid absorbs heat from the components and carries it away to a radiator, which dissipates the heat into the surrounding air. This method is more effective than air cooling, as it can remove more heat and allow for higher overclocking.

Section 2: How does Liquid Cooling work?

A liquid cooling system consists of a pump, tubing, and a radiator. The pump circulates the liquid through the tubing, which is filled with coolant. The coolant absorbs heat from the components and carries it away to the radiator. The radiator dissipates the heat into the surrounding air, cooling the liquid. The cooled liquid then returns to the pump, which circulates it back through the system.

Section 3: Can I use one cooler for both VGA and CPU heat sinks?

Yes, it is possible to use one cooler for both the VGA and CPU heat sinks. However, this requires a specialized liquid cooling system that can handle the increased heat output from both components. It is also important to choose a cooler that is compatible with both types of components.

Section 4: How do I choose a liquid cooling system?

When choosing a liquid cooling system, there are several factors to consider:

1. Compatibility: Make sure the system is compatible with your CPU and VGA.
2. Performance: Choose a system that can handle the increased heat output from both components.
3. Price: Liquid cooling systems can be expensive, so choose one that fits your budget.
4. Aesthetics: Consider the appearance of the system, as some liquid cooling systems are more visible than others.

Section 5: Conclusion

Liquid cooling is an effective method of cooling computer components, especially when overclocking. By using a liquid cooling system, you can achieve higher performance and overclock your CPU and VGA to their full potential. With careful consideration of compatibility, performance, price, and aesthetics, you can choose the right liquid cooling system for your needs.


text: - Tickets: £10/£8 (or £7 per person for a group of 8+). - Company: Oxford Dance Forum. - Details. - Parking & Access. Details. Please note: Oxford train station is closed 7 – 22 July. Please plan your journey carefully.. If it’s dance you want then this eclectic, exciting and mesmerising preview of new works (in-progress) is for you. Oxfordshire’s finest companies and choreographers invite you into their world of movement, music and storytelling with work developed with the support of Oxford Dance Forum.. Oxford Dance Forum are thrilled to be presenting work by Segolene Tarte, Ajos Dance and Scarlett Turner. “ODF Presents…” is part of a three-year Arts Council England funded professional development programme ‘Evolution’ – which aims to support artists in the development of their own artistic practice and the creation of new work.. The group rate for this show is £7 per person for groups of 8+. This discount is added automatically when more than 8 tickets are added to the cart..

textbook:
Lesson: Introduction to Dance

## Section 1: What is Dance?
Dance is a form of artistic expression that involves movement of the body to music or other forms of rhythmical stimulation. It can be performed solo or in groups, and can tell a story or express emotions without the use of words.

## Section 2: Types of Dance
There are many different types of dance, including ballet, modern, jazz, tap, hip hop, and folk dance. Each type has its own unique characteristics and styles.

## Section 3: Elements of Dance
Dance consists of several elements, including movement, space, time, energy, and rhythm. These elements work together to create a cohesive and expressive piece of dance.

## Section 4: Benefits of Dance
Dance has many benefits, including improving physical fitness, enhancing coordination and balance, and increasing self-confidence and creativity. It can also help to develop social skills and foster a sense of community.

## Section 5: How to Dance
To learn how to dance, it is helpful to take classes from a qualified instructor. This will allow you to learn proper technique and form, as well as gain an understanding of the various styles and genres of dance.

## Section 6: Practice Exercises
1. Identify three different types of dance.
2. Describe the elements that make up a successful dance routine.
3. What are some physical benefits of dancing?

## Conclusion
Dance is a beautiful and expressive art form that can be enjoyed by people of all ages and backgrounds. By learning about the different types of dance and the elements that make up a successful routine, you can appreciate and participate in this art form in a meaningful way.


text: No Job Too Small. Honest, Friendly, Reliable Service. Monthly Senior Discount. CJ Plumbing Services has been operating in London for over seven years and is now located in the Midlands, during which time we have built up a reputation for quality service and value for money.. CJ Plumbing has grown into one of the most respected plumbing, heating and decorating specialists operating in our area. We pride ourselves on the fact that over 60% of our business is repeat business from existing customers. This is because our customers have complete trust in the work that we do and the overall service we provide. We treat every customer with respect and courtesy and we always compete jobs to the highest standards. Each and every time we serve a customer our goal is to make sure that the next time they need a plumber, CJ Plumbing Services is the firm that springs to mind.. We are CRB Checked. We are City & Guilds Qualified and we are JIB registered.. We are “GAS SAFE” registered engineers.

textbook:
Lesson: The Importance of Reputation in Business

Introduction:
In this lesson, we will explore the importance of reputation in business. We will learn about how building a good reputation can lead to more customers and higher profits, and how maintaining a good reputation is essential for long-term success.

Section 1: Building a Good Reputation

Topic 1: The Benefits of a Good Reputation
- A good reputation can attract more customers and increase profits.
- Customers are more likely to choose a business with a good reputation over one with a poor reputation.
- A good reputation can also help businesses charge higher prices and command a premium in the market.

Topic 2: The Importance of Customer Satisfaction
- Customer satisfaction is the cornerstone of building a good reputation.
- Businesses must deliver high-quality products or services that meet or exceed customer expectations.
- Businesses should also respond promptly to customer complaints and address any issues that arise.

Topic 3: The Role of Online Reviews
- Online reviews are an important tool for building a good reputation.
- Positive online reviews can attract new customers and boost a business's visibility.
- Negative online reviews can damage a business's reputation and deter potential customers.

Section 2: Maintaining a Good Reputation

Topic 1: Consistency and Quality Control
- Consistency is key when it comes to maintaining a good reputation.
- Businesses must ensure that their products or services are consistent and of high quality.
- Quality control measures should be put in place to ensure that this is the case.

Topic 2: Transparency and Accountability
- Businesses must be transparent and accountable for their actions.
- This means being open about pricing, policies, and procedures.
- It also means taking responsibility for mistakes and addressing them proactively.

Topic 3: Continuous Improvement
- Businesses should strive for continuous improvement in order to maintain a good reputation.
- This means regularly evaluating performance and identifying areas for improvement.
- It also means investing in employee training and development to ensure that the business remains competitive.

Section 3: The Importance of Reputation Management

Topic 1: The Role of Reputation Management
- Reputation management is the process of monitoring and influencing a business's reputation.
- This includes responding to negative reviews and addressing any issues that arise.
- It also means actively seeking out positive reviews and promoting them.

Topic 2: The Importance of Social Media
- Social media is an important tool for managing a business's reputation.
- Businesses should monitor their social media accounts and respond promptly to comments and messages.
- They should also use social media to share news, updates, and promotions with their followers.

Topic 3: The Role of Public Relations
- Public relations is another important tool for managing a business's reputation.
- Businesses should work with public relations professionals to develop a positive image and promote their brand.
- Public relations efforts can include press releases, media interviews, and other forms of public outreach.

Conclusion:
In conclusion, building and maintaining a good reputation is essential for the long-term success of any business. By focusing on customer satisfaction, consistency, transparency, and continuous improvement, businesses can build a strong reputation that attracts new customers and drives growth. By investing in reputation management and public relations, businesses can further enhance their reputation and stand out in the market.


text: Electron Mec and its Partners are committed to provide complete and integrated solutions!. According to their needs Customers can benefit from our long technical experience and from a wide products portfolio providing for each process the appropriate selection of equipments, accessories and consumables.. Our application support can cover:. - Process development & set up. - Production start up and rump up. - Processes optimization. (throughput, yield, etc…). - Quality inspection. In case of set up of new production facilities or laboratories, particularly for PV cells and microelectronic devices manufacturing, Electron Mec can provide comprehensive consulting on multiple subjects as:. - Clean Room technology. - Facility engineering. (supply of gases, chemicals and other media; Waste Gas and waste water treatments, DI Water , HVAC, vacuum piping etc…). - Thermal treatment technology. - Assembly complete lines. ( dicing, die attach, wire bonding, testing, encapsulation etc…)

textbook:
Lesson: Introduction to Electron Mec and its Partners

## Section 1: Introduction
In this lesson, we will learn about Electron Mec and its partners and their commitment to providing complete and integrated solutions to customers. We will also explore the products portfolio that Electron Mec offers and the services they provide to help customers optimize their processes.

## Section 2: Products Portfolio
Electron Mec offers a wide range of products that cater to different processes in the manufacturing industry. These products are designed to help customers improve their production processes and increase efficiency. Some of the products offered by Electron Mec include:

1. Equipment for processing and assembly of semiconductor devices
2. Clean room technology equipment
3. Thermal treatment equipment
4. Gas and chemical supply systems
5. Waste gas and wastewater treatment systems
6. DI Water systems
7. HVAC systems
8. Vacuum piping systems

## Section 3: Services
Apart from the products portfolio, Electron Mec also provides several services to help customers optimize their processes. These services include:

1. Process development and set up
2. Production start-up and ramp-up
3. Process optimization (throughput, yield, etc.)
4. Quality inspection
5. Consulting services on multiple subjects such as clean room technology, facility engineering, thermal treatment technology, and assembly complete lines.

## Glossary
- Clean Room Technology: A type of technology that involves the use of controlled environments to minimize the contamination of products during manufacturing.
- Facility Engineering: The process of designing and constructing facilities that are used in manufacturing processes.
- Thermal Treatment Technology: A process that involves the use of heat to treat materials.
- Assembly Complete Lines: A series of machines that are used to perform a sequence of operations on a product.

## Conclusion
In conclusion, Electron Mec and its partners are committed to providing complete and integrated solutions to customers. They offer a wide range of products and services that cater to different processes in the manufacturing industry. By optimizing their processes, customers can improve their production efficiency and quality. The skills gained from this topic can be applied to new problems and scenarios in the manufacturing industry.


text: (CNN)President Donald Trump is expected to sign an executive order on Monday launching the American Artificial Intelligence (AI) initiative, a senior administration official told reporters in a background call over the weekend. The initiative outlines “bold, decisive actions to ensure that AI continues to be fueled by American ingenuity, reflects American values and is applied for the benefit of the American people,” the official said. Aimed at bolstering American leadership in AI, the initiative features a “multi-pronged approach” that is categorized into five key pillars: research and development, AI infrastructure, AI governance, workforce and international engagement. When asked about the benefit of AI to the American public, the official emphasized how “artificial intelligence is something that touches every aspect of people’s lives,” pointing to medical care, food production and energy resource extraction as examples. The official also sought to allay concerns that investments in new AI technology may displace American workers, noting that the administration is “very cognizant of” the issue and has already developed programming like apprenticeships and career special education programs to address it. As part of his State of the Union address last week, Trump called for “investments in the cutting edge industries of the future,” and the administration official underscored the importance of AI in “driving” these future industries for the US. Read More But on the global stage, this new executive order comes at a time of heightened tensions with China over trade and technology. Last month, the US filed criminal charges against Chinese tech… [Read full story]

textbook:
Lesson: Introduction to Artificial Intelligence

## Section 1: What is Artificial Intelligence?

Artificial Intelligence (AI) refers to the simulation of human intelligence in machines designed to think and act like humans. It involves the development of algorithms and computer programs that can perform tasks that would normally require human intelligence, such as visual perception, speech recognition, decision-making, and language translation.

## Section 2: Why is AI Important?

AI is important because it has the potential to revolutionize many aspects of our lives. It can help us make better decisions, improve our quality of life, and solve complex problems that are currently beyond our capabilities. For example, AI can be used to develop personalized treatments for diseases, optimize energy consumption, and improve traffic flow in cities.

## Section 3: How does AI work?

AI works by using a combination of techniques, including machine learning, deep learning, and natural language processing. Machine learning involves training algorithms to recognize patterns in data, while deep learning involves training neural networks to learn from vast amounts of data. Natural language processing involves teaching machines to understand and interpret human language.

## Section 4: AI Infrastructure

AI infrastructure refers to the hardware and software components that are required to support AI applications. This includes cloud computing platforms, high-performance computing, and data storage systems. These components are essential for enabling AI systems to process large amounts of data quickly and efficiently.

## Section 5: AI Governance

AI governance refers to the policies and procedures that are put in place to ensure that AI is used responsibly and ethically. This includes addressing issues such as privacy, security, and fairness. It is important that AI is developed and deployed in a way that is transparent and accountable to the public.

## Section 6: AI Workforce

The AI workforce refers to the individuals who are trained to design, develop, and deploy AI systems. This includes computer scientists, data scientists, and engineers. It is essential that we invest in education and training programs to ensure that we have a skilled workforce that can meet the demands of the growing AI industry.

## Section 7: International Engagement

International engagement refers to the collaboration between countries to promote the development and use of AI for the benefit of all. This includes sharing best practices, establishing standards, and coordinating research efforts. By working together, we can ensure that AI is used to address global challenges such as climate change, poverty, and disease.

## Glossary

- AI: Artificial Intelligence
- Machine Learning: A method of teaching computers to learn from data and improve their performance over time.
- Deep Learning: A type of machine learning that involves training artificial neural networks to recognize patterns in data.
- Natural Language Processing: A technique for teaching computers to understand and interpret human language.
- Cloud Computing: A technology that allows users to access computing resources over the internet.
- High-Performance Computing: A type of computing that involves using powerful computers to solve complex problems.
- Data Storage: A technology for storing and retrieving digital information.

## Conclusion

AI has the potential to transform our world in profound ways. By understanding its principles, we can harness its power to solve complex problems and improve our lives. As with any technology, it is essential that we use AI responsibly and ethically. By investing in education, research, and collaboration, we can ensure that AI continues to fuel innovation and benefit society for years to come.


text: $210.00 USD. The Barolo utilizes key design elements of the RAEN DNA to develop a rectangular shaped navigator style that truly reflects their take on the idea of modern classics. Featuring a coin edge metal rim wire, monoblock hinge and Raen's signature flared temple design, the Barolo is a versatile silhouette that works effortlessly as a crossover frame.. — Satin Black alloy frame & wire temples with Matte Brindle Tortoise acetate temple tips. — Monoblock hinges. — Green CR-39 Carl Zeiss Vision lenses. — 100% UVA/UVB protection. — Polarized. — Rx Compatible. — Premium vegan 100% polyester case. — Custom printed polishing cloth. — Measurements: 56-17-145 mm. RAEN is an independent brand focused on being authentic and modern while keeping things classic. Designed in California with superior workmanship; RAEN is committed to making handmade eyewear that makes you proud to wear it.

textbook:
Lesson: How to Read and Understand Product Descriptions
Introduction:
Product descriptions are essential for understanding what a product is, what it does, and why it is worth buying. In this lesson, we will learn how to read and understand product descriptions like the one above.
Section 1: Understanding the Structure of a Product Description
A product description usually follows a specific structure that includes the following elements:
- Product name and brand
- Key features and benefits
- Materials and construction
- Sizing and fit information
- Warranty and return policy
- Customer reviews and ratings
By understanding this structure, we can better comprehend the information provided in the product description.
Section 2: Reading the Product Name and Brand
The product name and brand tell us what the product is called and who made it. This information can help us identify the product and compare it to other similar products.
Section 3: Understanding the Key Features and Benefits
The key features and benefits section tells us what the product can do and why it is unique. We should look for specific details about the product's functionality and how it can benefit the customer.
Section 4: Analyzing the Materials and Construction
The materials and construction section tells us what the product is made of and how it was built. This information can help us understand the quality and durability of the product.
Section 5: Interpreting the Sizing and Fit Information
The sizing and fit information section tells us how to choose the right size for the product. We should look for specific measurements and guidelines to ensure a proper fit.
Section 6: Reading the Warranty and Return Policy
The warranty and return policy section tells us what is covered under the warranty and what the return policy is. This information can help us understand the product's reliability and the company's commitment to customer satisfaction.
Section 7: Analyzing Customer Reviews and Ratings
Customer reviews and ratings provide valuable feedback from other customers who have already purchased the product. We should look for common themes and issues mentioned in the reviews to gain a better understanding of the product's strengths and weaknesses.
Conclusion:
By understanding the structure of a product description and reading each section carefully, we can gain a comprehensive understanding of the product and make an informed purchasing decision. This skill is applicable to various scenarios where we need to understand product descriptions, such as when shopping online or reading reviews before purchasing.


text: Alton, William. Alton, William OF, so called from the town of Alton, in Hants, was a Dominican who flourished some time before 1267. A MS. in the librarv of St. Victor of 1267 speaks of the postils of William of Alton upon Ecclesiastes and the Book of Wisdom. These latter postils were printed at Rome among the works of St. Bonaventura. He also left Commentaries on Genesis, Exodus, Leviticus, Numbers, Joshua, Judges, Ruth, Isaiah, Jeremiah, and Lamentations.

textbook:
## Lesson: Introduction to Medieval Scholars
### Section 1: Introduction to Medieval Scholars
In this lesson, we will learn about medieval scholars who made significant contributions to the field of theology and philosophy. We will focus on William of Alton, a Dominican who lived in the 13th century.
### Section 2: Who was William of Alton?
William of Alton was a Dominican who lived in the 13th century. He was born in the town of Alton, in Hampshire, England. He was known for his commentaries on the Bible, particularly on the books of Ecclesiastes and the Book of Wisdom. His works were highly regarded and were even printed among the works of St. Bonaventure.
### Section 3: What did William of Alton contribute to the field of theology and philosophy?
William of Alton contributed to the field of theology and philosophy by writing commentaries on various books of the Bible. He wrote commentaries on Genesis, Exodus, Leviticus, Numbers, Joshua, Judges, Ruth, Isaiah, Jeremiah, and Lamentations. His commentaries were widely read and studied by scholars of his time.
### Section 4: Why were his commentaries important?
William of Alton's commentaries were important because they provided a deeper understanding of the Bible. They helped people understand the meaning behind the text and how it applied to their lives. His commentaries were also significant because they were written in a time when theology and philosophy were still developing fields.
### Section 5: How can we apply the skills learned from this lesson to new problems?
By learning about medieval scholars like William of Alton, we can develop critical thinking skills. We can learn to analyze texts and understand their meaning and significance. We can also learn to apply these skills to new problems and situations. For example, if we encounter a difficult passage in a book, we can use the techniques learned from this lesson to analyze and understand it.
## Conclusion:
In conclusion, this lesson has introduced us to the medieval scholar William of Alton and his contributions to the field of theology and philosophy. We have learned about his commentaries on the Bible and why they were significant. We have also discussed how we can apply the skills learned from this lesson to new problems. By studying medieval scholars like William of Alton, we can develop critical thinking skills that can be applied to various situations in our lives.


text: As an art student I trained as a graphic designer, and after all these years of working in the world of advertising, I've rediscovered graphic design mainly thanks to the advent of the Mac.. I think having the eye for a good advertising layout is a skill I can use to produce creative, impactful graphic design.

textbook:
Core Value: The importance of graphic design in advertising and its role in creating impactful visuals.

Lesson: Graphic Design in Advertising

### Section 1: Introduction
Graphic design is an essential component of advertising, as it helps to create visually appealing and impactful visuals that capture the attention of the target audience. In this lesson, we will explore the role of graphic design in advertising, its importance, and how it can be used to create effective advertisements.

### Section 2: Understanding Graphic Design in Advertising
Graphic design is the process of creating visual content to communicate information or ideas. In advertising, graphic design plays a crucial role in creating visuals that grab the attention of the target audience, convey the message effectively, and persuade them to take action.

Importance of Graphic Design in Advertising:
- Attention Grabber: Graphic design helps to create visually appealing and impactful visuals that capture the attention of the target audience.
- Effective Communication: Graphic design helps to communicate the message effectively by using visual elements such as color, typography, and images.
- Brand Identity: Graphic design helps to establish and maintain the brand identity of a company by creating consistent visuals across all marketing materials.
- Persuasion: Graphic design can be used to persuade the target audience to take action by creating visuals that evoke emotions and influence their behavior.

### Section 3: Practical Examples and Real-World Scenarios
Let's consider some practical examples and real-world scenarios to understand the role of graphic design in advertising better.

Example 1: McDonald's Arches Logo
The McDonald's logo is one of the most recognizable logos in the world. The graphic design of the logo is simple, yet effective, using two arches to form an "M" for McDonald's. The logo is easily recognizable and has become synonymous with the brand identity of McDonald's.

Real-World Scenario: Creating an Effective Ad for a New Product Launch
Let's say you are tasked with creating an ad for a new product launch. You need to create a visual that captures the attention of the target audience, conveys the message effectively, and persuades them to try the new product. Using graphic design principles, you can create a visually appealing ad that uses color, typography, and images to convey the message and persuade the target audience to take action.

### Section 4: Conclusion
In conclusion, graphic design plays a crucial role in advertising, as it helps to create visually appealing and impactful visuals that capture the attention of the target audience. By understanding the importance of graphic design in advertising and applying practical examples and real-world scenarios, you can create effective advertisements that persuade the target audience to take action.


text: The Sauce Cocktails & Catering is a full service food & beverage catering company offering customized menus for weddings, social events and corporate events with the utmost attention to detail and quality of service. We are fully licensed as a caterer and carry a 12(c) liquor license as well as full liability and liquor insurance.. Our. STORY. Amy Zediana Dearth, CSEP and Sarah Roth-Oosten, owners of The Sauce, Inc. come to the table with a long history of food and beverage experiences. They secured their friendship studying abroad in France during their years at Merrimack College. From there, Sarah spent 10 years living in the south of France producing fashion shows while Amy built her career as an event professional. Their paths join together to bring a diverse approach to events, food and drink leading them to start The Sauce Cocktails & Catering !.

textbook:
Lesson: How to Start a Successful Catering Business
Introduction:
Catering is a lucrative business that involves providing food and beverages for events such as weddings, corporate functions, and social gatherings. Starting a successful catering business requires careful planning, attention to detail, and a strong commitment to quality service. In this lesson, we will explore the steps involved in starting a catering business, from developing a business plan to securing necessary licenses and insurance.
Step 1: Develop a Business Plan
A business plan is a roadmap that outlines your goals, strategies, and financial projections for your catering business. It should include information about your target market, competition, marketing strategy, and financial projections. Your business plan should be thorough and realistic, as it will serve as a guide for your business operations.
Step 2: Secure Necessary Licenses and Insurance
To operate a legal catering business, you must obtain the necessary licenses and insurance. Depending on your location, you may need a food service license, a catering license, or a 12(c) liquor license. You should also carry full liability and liquor insurance to protect yourself and your business from potential lawsuits.
Step 3: Determine Your Menu Offerings
Your menu offerings should reflect the preferences of your target market. Consider offering a variety of dishes that cater to different dietary restrictions and preferences, such as vegetarian, gluten-free, and vegan options. You should also consider the logistics of preparing and transporting your dishes, as well as the cost of ingredients.
Step 4: Build a Strong Brand Identity
Your brand identity should reflect the values and vision of your catering business. Consider developing a unique logo, tagline, and color scheme that will make your business stand out from competitors. You should also establish a strong online presence through social media and a professional website.
Step 5: Market Your Business Effectively
Marketing is essential for attracting customers to your catering business. Consider using a combination of traditional and digital marketing strategies, such as networking at local events, advertising on social media, and creating engaging content for your website. You should also prioritize customer service and strive to exceed your clients' expectations.
Conclusion:
Starting a successful catering business requires careful planning, attention to detail, and a strong commitment to quality service. By following these steps and continuously refining your business practices, you can build a thriving catering business that meets the needs of your target market.