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Creamy mashed potatoes make for a great side dish. They are so easy to make and they are addictively good. Although simple buttery mashed potatoes are great, mashed potatoes are pretty much a blank slate, just begging for flavour to be added. Common additions to mashed potatoes include butter, creams, cheeses, herbs, etc. One of the things that I like about mashed potatoes is that the soak up the other flavours on the plate making them even better. It was with this in mind that I chose to serve mashed potatoes with my steak in pink peppercorn sauce dinner. I served the steak on the mashed potatoes so that some of the sauce would drip onto them and after the steak was gone they worked perfectly to soak up all of the excess sauce on the plate. I had some really sharp white cheddar cheese and I thought that it would go perfectly in the mashed potatoes along with some garlic that had mellowed out by simmering with the potatoes. I used some of those small new potatoes with the red skin and I left the skins on to add a bit of colour and texture to the mashed potatoes. The white cheddar and garlic mashed potatoes were nice and warm and creamy and full of flavour and they went really well with the steak dinner.

Directions:
1. Boil the potatoes and garlic until the potatoes are fork tender, about 20-30 minutes.
2. Drain the potatoes and garlic and mash.
3. Mix in the butter, sour cream, cheese and enough milk to bring the potatoes to the desired consistency.
4. Season with salt and pepper to taste.

Kevin, We had a great dinner last night. My son's girl friend is here visiting from UCLA. My son made the steak base on your recipe: steak with pink brine peppercorn and red wine sauce. He use regular red/pink peppercorn, it was heavenly. I actually use grass fed rib eye (special order, for the special day). While my son was in charged with the steaks, I made your delicious creamy mushroom. It was really the best steaks we ever tasted in my life. My husband even interested enough to look at your recipe. My son said: this guy (you, Kevin) is good, mom! So, he also browsed your recipes. I just want to let you know about our dinner, and also THANK YOU, for the most delicious steaks recipe ever!Cheers,Elra

You're the 2nd post I've seen today with mashed potatoes! I love the idea of lots of garlic. HOw about pepper jack! yum! Hope you had a great Vday darling. I love coming over here.. i always have a smile on my face when I leave;)

Mmm... looks like one satisfying side dish! Have you ever tried it with roasted garlic? The dry heat makes the garlic caramelize more than boiling it, making it super sweet and delicious. You really can't go wrong with cheddar and garlic! Yum!

YUMMY!!!!!!!! And I love the idea of the white cheddar because my BF *says* he doesnt like cheddar in potatos because it makes them look yellowy and buttery and yucky (i know...hes crazy!)Soooooo donight I will use white cheddar, garlic (LOVE), and some finely sliced chives...just because I want to use up a bundle in the fridge!!

What's not to love about such a warm and satisfying side?Btw, I also leave the skin on the potato. Only difference is I use roasted garlic in mashed potatoes, because it's milder in taste, not to mention, I live with a bunch of wimps.

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About Me

I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.

textbook:
Lesson: How to Make Creamy Mashed Potatoes with Cheese and Garlic

Introduction:
Mashed potatoes are a staple side dish for many people. They are easy to make and can be customized with a variety of flavors. In this lesson, we will learn how to make creamy mashed potatoes with cheese and garlic. This recipe is perfect for those who love the classic taste of mashed potatoes with a twist.

Materials:
- 2 lbs. of small red-skinned potatoes
- 1 tbsp. of unsalted butter
- 1/4 cup of milk
- Salt and pepper to taste
- 1/2 cup of sharp white cheddar cheese
- 3 cloves of garlic, minced

Instructions:
1. Preheat your oven to 400°F (200°C).
2. Rinse the potatoes and place them on a baking sheet. Bake them in the preheated oven for 25-30 minutes or until they are tender.
3. While the potatoes are baking, melt the butter in a medium-sized saucepan over medium heat.
4. Add the garlic and cook for 1-2 minutes, stirring occasionally.
5. Add the milk and salt and pepper to taste. Cook for 5-7 minutes, stirring occasionally, until the mixture thickens.
6. Once the potatoes are done baking, remove them from the oven and let them cool for a few minutes.
7. Peel the skin off the potatoes and add them to the saucepan with the garlic butter mixture.
8. Use a potato masher or a fork to mash the potatoes until they are smooth.
9. Add the cheese and mix until it is fully melted and incorporated into the potatoes.
10. Taste the mashed potatoes and adjust the seasoning as needed.

Theory:
Mashed potatoes are made by boiling potatoes until they are tender, then mashing them with a mixture of butter, cream, and seasoning. Adding cheese and garlic to the mashed potatoes adds extra flavor and texture. The cheese melts into the potatoes, adding richness and creaminess. The garlic adds a pungent and slightly spicy flavor that complements the richness of the cheese.

Practice:
1. What is the difference between boiling and roasting potatoes?
2. Why do you add milk to the mashed potatoes?
3. What is the purpose of adding salt and pepper to the mashed potatoes?

Questions and Answers:
1. Boiling potatoes involves cooking them in water, while roasting potatoes involves cooking them in an oven. Boiling tends to produce softer and more tender potatoes, while roasting produces crisper and browner potatoes.
2. Adding milk to the mashed potatoes helps to create a creamier texture and adds moisture to the dish.
3. Salt and pepper are added to taste to enhance the flavor of the mashed potatoes. Salt brings out the natural flavors of the potatoes, while pepper adds a slightly spicy kick.

Glossary:
- Unsalted butter: butter that has not been treated with salt during the processing stage.
- Milk: a nutrient-rich liquid food that is produced by the mammary glands of mammals.
- Sharp: having a strong, piercing quality.
- White cheddar cheese: a type of cheddar cheese that is pale yellow or off-white in color and has a mild, slightly sweet flavor.
- Garlic: a bulbous plant with a pungent, sharp taste that is used as a seasoning in cooking.

Conclusion:
In this lesson, we learned how to make creamy mashed potatoes with cheese and garlic. We covered the materials, instructions, theory, practice, and glossary. By following these steps, you can create a delicious and flavorful side dish that is sure to impress your family and friends. Remember to adjust the seasoning to your liking and use high-quality ingredients for the best results.


text: The display card above is 32.5 "x 32.25" 82.6 cm x 81.9 cm). In the photo below, you can see that all tablets are integrated into the box.. It seems very good when you open the game for the first time.. that the trays are well integrated into the box in all.. The use of different colors for central forces against allies is both for the game and for great eyes for the eyes in the screen of the game table. New rule.. After about 8 hours of playing, it will probably only use it for big battles. An example of naval units can be found below.. Ruler with all previous versions of the Y axis of the same size. And Allies.org has written about Axis & Allies since 2000 and since 1997..

source: refinedweb

textbook:
Lesson: How to Measure and Compare Objects Using Rulers

### Introduction

In this lesson, we will learn how to measure and compare objects using rulers. We will cover the following topics:

1. How to use a ruler
2. How to read a ruler
3. How to compare objects using rulers
4. Real-world applications of measuring and comparing objects

### How to Use a Ruler

A ruler is a tool used to measure the length of an object. To use a ruler, follow these steps:

1. Place the object on a flat surface, such as a table or desk.
2. Position the ruler so that one end of the object is touching the zero mark on the ruler.
3. Slide the ruler along the object until the other end of the ruler is touching the end of the object.
4. Look at the number on the ruler that lines up with the end of the object. This is the length of the object.

### How to Read a Ruler

A ruler is marked with units of length, such as centimeters or inches. To read a ruler, find the number that lines up with the end of the object. The smaller lines on the ruler are called tick marks, and they help you to be more precise when measuring an object.

### How to Compare Objects Using Rulers

To compare objects using rulers, follow these steps:

1. Place the two objects on a flat surface, such as a table or desk.
2. Position the ruler so that one end of each object is touching the zero mark on the ruler.
3. Slide the ruler along each object until the other end of the ruler is touching the end of each object.
4. Look at the numbers on the ruler that line up with the ends of the objects. The object with the longer length will have a larger number.

### Real-world Applications of Measuring and Comparing Objects

Measuring and comparing objects using rulers is a useful skill in many situations, such as:

- Shopping: When buying clothes or furniture, you need to know the size of the item to make sure it fits properly.
- Building: When constructing a building or a piece of furniture, you need to know the dimensions of the materials you are using.
- Science: In many experiments, you need to measure and compare objects to gather data and draw conclusions.

### Conclusion

In this lesson, we learned how to use a ruler, read a ruler, and compare objects using rulers. We also explored real-world applications of measuring and comparing objects. By mastering these skills, we can become more accurate and efficient in our daily lives.


text:
Rodolpho von Ihering

Rodolpho Theodor Wilhelm Gaspar von Ihering (born Taquara, 17 July 1883; died 15 September 1939) was a Brazilian zoologist and biologist, who is considered to be one of the founders of Pisciculture in Brazil.

von Ihering was the son of German zoologist Hermann von Ihering and Anna Maria Clara Belzer, and grandson of Rudolf von Jhering. He married Isabel de Azevedo, daughter of Colonel Luis Gonzaga de Azevedo, with whom he had two daughters, Maria and Dora, and a son, who died at the age of four. As a child he spent a lot of time in his father's laboratory and this gave him a grounding in Zoology and when he graduated from the university of University of São Paulo in 1901 with a Bachelor of Science and Letters in 1901 his father, who was Direcor of the Museu Paulista, appointed him as deputy director for finance of the museum that year. He published his first scientific paper in 1903 and he mainly published in the Magazine of the Paulista Museum, often on systematics.

In 1911 he travelled to Europe where he spent almost a year working at the Biological Station in Naples, then at the University of Vienna, and finally at the Musée National d'Histoire Naturelle in Paris, where he worked with Eugène Louis Bouvier.

In 1917 Hermann von Ihering was dismissed from his position of director of the Museu Paulista on Brazil's entry into World War I on the Allied side. In protest, Rodolpho left the museum and opened a small metalworks factory, Fábrica Santa Izabel, where he worked for the next ten years. During this period, however, he continued to be an active naturalist. In 1926 and 1927 he began to work in the  Parasitology laboratory of the School of Medicine of the University of São Paulo, which had been established by the entomologist Lauro Pereira Travassos. From 1927 he concentrated his research in the field of ichthyology, describing many new species of fish. He began to work at the Biological Institute of Agricultural and Animal Defence of São Paulo, which was founded in 1927, as assistant in the Entomology and Animal Parasitology section and as head of the Zoology Section. It was dedicated to the study of the breeding biology of fish of the region of the State of São Paulo, especially of the Billings Reservoir, and of rivers in Mogi Guaçu , the Tietê and the Piracicaba. From 1931, Ihering dedicated himself exclusively to the economics and biology of fish farming. Ilhering learnt the Tupi-Guarani language, so that he could understand the etymologicalical roots of the names of Brazilian animals and from this an important work was born: "Dicionário dos animais do Brasil ("Dictionary of the Animals of Brazil"), which was published by the University of Brasilia in the year following Ilhering's death, 1940.

From 1932 until 1937 Ihering was the head of the Technical Commission of Fisheries of the Nordeste, assisting rapid growth in the pisciculture in that region and in the world, through the development of hypophysation, a technique of artificially encouraging fish to reproduce by removing the hypophysis or pituitary gland from a fish, preparing it and then injecting the preparation into another mature fish, of either sex, to promote final maturation and spawning. During this period he oversaw the establishment of fish farms in Pirassununga and Porto Alegre. He died suddenly in 1939.

Ihering was a member of the Brazilian Academy of Sciences, the Society of Biology of São Paulo, the Clube Zoológico do Brasil, the Limnological Society of America and the American Fisheries Society. He was awarded an honorary doctor by the University of Giessen.

Legacy
Ilhering's name has been given to 23 species of the Brazilian fauna, including 3 insects, 10 fish and a reptile.

The Brazilian Society of Zoology, instituted the Rodolpho von Ihering Prize for the best zoology article, book or book chapter published in Brazil in each year. The Rodolpho von Ihering Ichthyology Research Center in Pentecoste, Ceará is named after him; while the Rodolpho von Ihering Library, remains in the collection of the Experimental Station of Biology and Fisheries of Pirassununga, in 1981.

Publications
The principal published works of Ihering are:

O Livrinho das Aves (1914).
Fauna do Brasil (1917).
Da Vida Dos Peixes (1923).
Contos de um Naturalista (1924).
No Campo e na Floresta (1927).
Da Vida dos Nossos Animais (1934).
Dicionário dos animais do Brasil (1940).

References

Category:Brazilian zoologists
Category:Brazilian ichthyologists
Category:Brazilian people of German descent
Category:1883 births
Category:1939 deaths

source: minipile

textbook:
Core Value: Rodolpho von Ihering was a Brazilian zoologist and biologist who founded Pisciculture in Brazil.

Lesson: Introduction to Zoology

Zoology is the scientific study of animals and their interactions with the environment. It encompasses a wide range of topics, from the structure and function of animal bodies to their behavior and evolution. In this lesson, we will explore the basics of zoology, including its history, the scientific method, and the major subfields within the discipline.

History of Zoology

Zoology has a long history dating back to ancient civilizations like Egypt and Greece. However, it was not until the 16th century that modern zoology began to take shape, thanks to the work of scientists like Andreas Vesalius and Giovanni Battista della Porta. Since then, many notable figures have contributed to the field, including Carl Linnaeus, who developed the modern system of classifying living organisms, and Charles Darwin, who revolutionized our understanding of evolution.

The Scientific Method

The scientific method is a systematic approach to investigating the natural world. It involves making observations, forming hypotheses, testing these hypotheses through experiments, and drawing conclusions based on the evidence. Zoologists use this method to study animals and their behavior, and to test theories about their evolution and ecology.

Major Subfields of Zoology

Zoology is a diverse field, with many subfields that focus on different aspects of animal life. Some of the major subfields include:

1. Anatomy: The study of the structure and function of animal bodies, from cells to organs and systems.
2. Physiology: The study of the physical and chemical processes that occur within animals, such as metabolism, respiration, and digestion.
3. Ecology: The study of how animals interact with their environments, including their relationships with other species and their roles within ecosystems.
4. Behavior: The study of animal behavior, including mating, feeding, and social interactions.
5. Evolution: The study of how animals have evolved over time, including the mechanisms of natural selection and genetic drift.

Conclusion

In conclusion, zoology is a fascinating and multifaceted field that seeks to understand the lives of animals and their place in the world. By studying zoology, we can learn about the incredible variety of life on Earth, from the tiniest microbes to the largest whales, and gain a deeper appreciation for the natural world.


text: The Hush Post| 16:07 pm |one-minute-read. In a latest political development, Haryanvi folk dancer Sapna Chaudhary is likely to enter electoral politics. She is being tipped to be Congress candidate either from one of the parliamentary constituencies from Haryana, else she could take on Hema Malini from Mathura. Both the options are being explored.. Also, according to sources, from Chandigarh, it could be the old warhorse Pawan Kumar Bansal and not Navjot Kaur. Navjot is being tipped to fight local bodies minister Navjot Singh Sidhu — Amritsar — the constituency from where her husband used to fight elections.. However, former Information and Broadcasting Minister Manish Tewari has reportedly said that he still is in contention from Chandigarh, who is also being considered from Anandpur Sahib. Manish Tewari last fought elections from Ludhiana in 2009 and won it. The current MP from Chandigarh is Kirron Kher of the Bharatiya Janata Party.

textbook:
Lesson: Introduction to Political Science

### Section 1: What is Political Science?
Political Science is the study of government, politics, and public policies. It is a social science that examines the state, its organization, and its relationship with society. Political scientists study how governments make decisions, how they interact with other countries, and how they affect their citizens' lives.

### Section 2: Why Study Political Science?
Studying Political Science is important because it helps us understand how the world works. It teaches us about the complexities of human societies and how power is distributed among them. By understanding how governments operate, we can better participate in our democratic processes and make informed decisions about our future.

### Section 3: How do Political Scientists Study Politics?
Political scientists use various methods to study politics, including observation, interviews, surveys, and statistical analysis. They may study political campaigns, analyze policy decisions, or examine the behavior of political leaders. They may also use historical data to understand how political systems have evolved over time.

### Glossary:
- Government: The group of people who make and enforce laws in a country or region.
- Democracy: A system of government in which people choose their leaders through free and fair elections.
- Public Policy: The actions of government that aim to solve problems and improve the lives of citizens.
- Social Science: A branch of science that studies society and human behavior.

### Conclusion:
By studying Political Science, we can gain a deeper understanding of how governments work and how they impact our lives. This knowledge can help us become more engaged citizens and make informed decisions about our future.


text:
Listen to and download the episode here. The podcast is also available on iTunes, Spotify, and Stitcher.

Episode Overview

For this episode, we brought on two of our favorite block producers, CryptoLions and EOS Costa Rica. Both of these teams have been heavily involved in maintaining the Jungle Testnet, one of the most active testnets in the EOS ecosystem. They recently ran a number of stress tests to set new performance records for EOSIO software. We spoke to the two teams about a number of different topics:

— background on both teams

— history of the Jungle testnet and recent updates

— Jungle Classic vs. Jungle 2.0

— The importance of testnets and what it means for the mainnet

— How the Jungle testnet got “attacked,” and how the testnet BPs “recovered” the chain

— Stress testing the Jungle testnet

— New EOSIO transaction throughput records

— Transactions vs. Operations on Blockchains

— How to measure throughput

— CPU issues on the network and how to address them

— Sidechains and sister chains

Articles Referenced in the Podcast

New Maximum EOSIO TPS demonstrated in Jungle Testnet: 9179

That’s how we broke Jungle Testnet twice in a row, eleven days before 1.0 #EOSIO Release

Killer Whale Attack: Recovering a hi-jacked EOS chain

textbook:
Lesson: Introduction to Blockchain Technology

[Introduction]

In this lesson, we will learn about blockchain technology, which is a decentralized database that stores information securely and transparently. Blockchain technology has many applications, including cryptocurrencies like Bitcoin and Ethereum, supply chain management, and voting systems.

[Section 1: What is Blockchain Technology?]

Blockchain technology is a digital ledger that records transactions in a secure and transparent way. It consists of a series of blocks, each containing a list of transactions. Once a block is added to the chain, it cannot be altered or deleted, making the data stored on the blockchain immutable and tamper-proof.

[Section 2: How does Blockchain Work?]

Blockchain technology works by using a consensus mechanism, which ensures that all participants in the network agree on the state of the blockchain. This is achieved through a process called mining, where miners use powerful computers to solve complex mathematical problems. Once a problem is solved, the miner adds the verified transaction to the block and broadcasts it to the network. Other miners then verify the transaction and add it to their copy of the blockchain.

[Section 3: Why is Blockchain Technology Important?]

Blockchain technology is important because it provides a secure and transparent way to store and transfer data. It eliminates the need for intermediaries, such as banks or governments, to oversee transactions, making it faster and cheaper to transfer funds and conduct business. Additionally, the immutability of the blockchain makes it an ideal platform for recording and verifying important information, such as property deeds or voting records.

[Section 4: Practical Examples]

One practical example of blockchain technology is cryptocurrency. Cryptocurrencies, such as Bitcoin and Ethereum, use blockchain technology to securely and transparently record and transfer value. Another example is supply chain management. Companies can use blockchain technology to track the movement of goods from production to delivery, ensuring that they are authentic and have not been tampered with.

[Conclusion]

In conclusion, blockchain technology is a powerful tool that can revolutionize the way we store and transfer data. By providing a secure and transparent platform for transactions, blockchain technology can eliminate the need for intermediaries and make businesses more efficient. As we continue to explore the potential of blockchain technology, we will undoubtedly uncover new applications and use cases that will shape the future of our digital economy.


text: $19.99. Official AC/DC logo baby bib for the little rocker in your life. It's perfect because its black so you will never see any carrots spills on it!. Product Description. * 100% ring-spun combed cotton. * print: "hungry for metal". * soft and robust Interlock (220 gsm). * soft hook-and-loop closure. * double laid fabric for high suction power. * bound hem, twin seam fabrication. * resistant and tearproof printing. * complying with Öko-Tex standard. Laundry Instructions:. - Turn garment before washing. - No fabric softeners. - Max. 40°. - No dryer. - Turn garment before ironing. Free shipping to anywhere in Australia on this item.

textbook:
**Lesson:** How to Understand and Analyze Product Descriptions

**Introduction:** Product descriptions are essential for understanding what a product is, what it does, and why it is beneficial. They provide information about the features, benefits, and specifications of a product. In this lesson, we will learn how to read and analyze product descriptions effectively.

**Section 1: Understanding the Basics**

- **The Importance of Product Descriptions:** Product descriptions are crucial for making informed purchasing decisions. They provide detailed information about the product, including its features, benefits, and specifications. By analyzing product descriptions, you can compare products, understand their differences, and make the best choice for your needs.

- **Types of Information in a Product Description:** A good product description should include information about the product's brand, model, size, color, material, and other relevant details. It should also highlight the product's unique features and benefits, as well as its technical specifications, such as dimensions, weight, and capacity.

- **How to Read a Product Description:** When reading a product description, start by identifying the brand and model name. Then, look for information about the product's size, color, and material. Pay attention to the product's unique features and benefits, as well as its technical specifications. Finally, check for any warranties or guarantees provided by the manufacturer.

**Section 2: Analyzing Product Descriptions**

- **Keywords and Phrases:** Look for keywords and phrases that indicate the product's unique features and benefits. These may include words like "high-quality," "durable," "efficient," or "innovative." By identifying these keywords and phrases, you can compare products and understand their differences.

- **Comparing Products:** Once you have identified the unique features and benefits of a product, you can compare it to other similar products. Look for differences in technical specifications, such as dimensions, weight, and capacity. You can also compare the product's price, brand reputation, and customer reviews to make an informed decision.

- **Evaluating Claims:** Be skeptical of exaggerated claims in product descriptions. Look for evidence to support the product's unique features and benefits. Check customer reviews and ratings to see if other buyers have had positive experiences with the product.

**Section 3: Practical Examples**

Let's analyze the product description of a smartphone:

- Brand: Apple
- Model: iPhone 12
- Size: 6.1-inch Super Retina XDR display
- Color: Available in five colors: black, white, product(red), green, and blue
- Material: Glass front, glass back, and an aluminum edge
- Features: Face ID, A14 Bionic chip, 5G capable, and water-resistant up to 6 meters for 30 minutes
- Technical Specifications: Resolution: 2532 x 1170 pixels, Rear camera: 12MP ultra-wide and wide cameras, Front camera: 12MP TrueDepth camera, Battery life: Up to 17 hours of video playback

**Glossary:**
- Brand: The company that manufactures a product
- Model: A specific version or type of a product
- Size: The dimensions of a product
- Color: The hue or shade of a product
- Material: The substance used to make a product
- Features: The unique capabilities or functions of a product
- Technical Specifications: The detailed information about a product's dimensions, weight, capacity, etc.

**Conclusion:** By learning how to read and analyze product descriptions, you can make informed purchasing decisions and compare products effectively. This skill is valuable for shopping online or in-store and can save you time and money.


text: Serves 6-8. 3 pounds red bliss potatoes, quartered. 2 tablespoons kosher salt. 2 tablespoons salted butter. 2 tablespoons olive oil. 6 yellow onions, peeled and sliced. 1 ½ cups heavy cream. 1 stick salted butter. Salt and pepper to taste. Place potatoes in a large stock pot with salt and cover with water. Bring to a boil and over medium high heat and cook for 20 minutes or until potatoes are soft. In a large skillet melt butter and oil over medium heat. Add onions and sauté, stirring occasionally, until golden brown. Set aside. Drain potatoes and place in a large bowl or mixer. Heat heavy cream and butter together in a medium sauce pan over medium heat until butter has melted. Pour cream mixture over potatoes, ½ a cup at a time while mashing the potatoes (or gently beat the potatoes, if using the mixer) until smooth and creamy. Season potatoes with salt and pepper and portion into a serving dish. Arrange caramelized onions over mashed potatoes before serving. Serve warm.

textbook:
Lesson: How to Make Mashed Potatoes
Introduction:
Mashed potatoes are a staple side dish in many households during the holiday season. In this lesson, we will learn how to make delicious and creamy mashed potatoes using simple ingredients and techniques.
Materials:
- 3 pounds red bliss potatoes, quartered
- 2 tablespoons kosher salt
- 2 tablespoons salted butter
- 2 tablespoons olive oil
- 6 yellow onions, peeled and sliced
- 1 ½ cups heavy cream
- 1 stick salted butter
- Salt and pepper to taste
Instructions:
1. Rinse the potatoes and quarter them. Place them in a large stock pot with water and salt, and bring to a boil over medium-high heat. Cook for 20 minutes or until the potatoes are soft.
2. In a large skillet, melt the butter and oil over medium heat. Add the sliced onions and sauté, stirring occasionally, until they turn golden brown. Set aside.
3. Drain the potatoes and place them in a large bowl or mixer.
4. Heat the heavy cream and butter together in a medium saucepan over medium heat until the butter has melted. Pour the cream mixture over the potatoes, half a cup at a time, while mashing the potatoes (or gently beat the potatoes, if using a mixer) until smooth and creamy.
5. Season the potatoes with salt and pepper, and portion them into a serving dish.
6. Arrange the caramelized onions over the mashed potatoes before serving.
Conclusion:
Making mashed potatoes is an easy and straightforward process. By following these simple steps, you can create a delicious and creamy side dish that will complement any holiday meal. Remember to season the potatoes with salt and pepper to taste, and to arrange the caramelized onions over the top of the mashed potatoes before serving. With this recipe, you can impress your guests and enjoy a delicious meal together.


text: For Alumni. boston college career center. If you graduated from Boston College within the past five years, you may take advantage of all services available to our current students, including career counseling, resume workshops, practice interviews, and more.. If you graduated from Boston College more than five years ago, you may take advantage of the following services:. - Career Counseling through Transition Solutions. - Access to EagleLink, where you can see job listings, browse our employer directory, and more. - Drop-In visits with career counselors.. Alumni Association Career Resources. The BC Alumni Association provides a wealth of programming and services to advance your career..

textbook:
Lesson: Introduction to Career Services

## Section 1: What are Career Services?
Career services are a range of programs and resources designed to help individuals develop their skills, find job opportunities, and achieve their career goals. These services are typically offered by educational institutions, government agencies, and private organizations.

## Section 2: Why are Career Services Important?
Career services are important because they provide individuals with the tools and resources they need to succeed in the job market. They can help individuals identify their strengths, interests, and values, and match them with appropriate career paths. Additionally, career services can provide individuals with access to job opportunities, networking events, and professional development resources.

## Section 3: Types of Career Services
There are many types of career services, including:
- Career counseling: Individualized guidance and support to help individuals explore career options, make informed decisions, and set achievable goals.
- Resume workshops: Sessions that teach individuals how to create effective resumes, cover letters, and other job search materials.
- Practice interviews: Mock interviews that allow individuals to practice their interview skills and receive feedback from career counselors.
- Job search assistance: Resources and tools to help individuals find job openings, research companies, and submit applications.
- Networking events: Opportunities to connect with professionals in various fields and learn about industry trends and job opportunities.
- Professional development: Workshops, seminars, and conferences that provide individuals with skills and knowledge to advance in their careers.

## Section 4: How to Use Career Services
To get the most out of career services, individuals should take the following steps:
- Research career services available to them, such as those offered by their educational institution or local government agency.
- Attend career fairs and networking events to meet professionals in their field of interest.
- Schedule an appointment with a career counselor to discuss their career goals and receive personalized advice.
- Update their resume and cover letter based on feedback received during resume workshops.
- Practice their interview skills during practice interviews and incorporate feedback into their job search strategy.
- Continue to attend professional development events to stay up-to-date on industry trends and advancements.

## Glossary:
- Career counseling: Individualized guidance and support to help individuals explore career options, make informed decisions, and set achievable goals.
- Resume workshops: Sessions that teach individuals how to create effective resumes, cover letters, and other job search materials.
- Practice interviews: Mock interviews that allow individuals to practice their interview skills and receive feedback from career counselors.
- Job search assistance: Resources and tools to help individuals find job openings, research companies, and submit applications.
- Networking events: Opportunities to connect with professionals in various fields and learn about industry trends and job opportunities.
- Professional development: Workshops, seminars, and conferences that provide individuals with skills and knowledge to advance in their careers.

## Conclusion:
Career services are an essential tool for individuals looking to advance in their careers. By taking advantage of the resources available, individuals can develop their skills, network with professionals, and find job opportunities that align with their interests and values.


text: Register Here. Please join us on Monday, April 15th at 5:30 pm at the award-winning, zero-emission Forest Hills Municipal Building (pictured above) to learn how you can save energy and money for your community. You will have the opportunity to meet and learn from local experts on best practices for solar energy and energy efficiency measures, relevant state policies, and various financing options and available funding, as well as hear from municipalities that have gone through the process.. There will be time at the end of the discussion for a tour of the building and to speak directly with experts in groups based on their specialty, including state policy, funding, zoning, energy efficiency, and community engagement.. *If you register more than a week before the event you will receive a map with a rough sketch of where it is possible to install solar energy on your municipal building/s.. Tuesday, May 14, 2019. Forum,!.

textbook:
Title: Introduction to Solar Energy and Energy Efficiency Measures

### Section 1: Theoretical Concepts

**Topic 1: What is Solar Energy?**

Solar energy is a renewable source of energy that comes from the sun. It is converted into electricity by photovoltaic cells or other devices that capture the sun's rays.

**Topic 2: What is Energy Efficiency?**

Energy efficiency refers to the practice of reducing the amount of energy used to perform the same tasks. This can be achieved through various means such as improving insulation, using energy-efficient appliances, and implementing energy-saving practices.

### Section 2: Practical Examples

**Topic 1: How does Solar Energy work?**

Solar panels are made up of photovoltaic cells that convert sunlight into electricity. When sunlight hits the cell, it knocks electrons free from their atoms, creating an electric current. This direct current (DC) is then converted into alternating current (AC) electricity by an inverter, which can be used to power homes and businesses.

**Topic 2: How can Energy Efficiency be implemented in a Municipal Building?**

There are several ways to improve energy efficiency in a municipal building. One way is to improve insulation to reduce heat loss and gain. Another way is to switch to energy-efficient lighting, such as LED bulbs. Additionally, installing programmable thermostats can help regulate temperature and save energy.

### Section 3: Self-Debating Discussions

**Topic 1: What are the benefits of Solar Energy?**

There are several benefits to using solar energy, including reducing greenhouse gas emissions and saving money on energy bills. Solar energy is also a renewable resource, meaning it will never run out.

**Topic 2: What are the challenges of implementing Energy Efficiency measures?**

One challenge of implementing energy efficiency measures is the initial cost of installation. Additionally, some measures may require ongoing maintenance to ensure they continue to function efficiently. Finally, some individuals may not be aware of the benefits of energy efficiency or may not prioritize it.

### Glossary

- Renewable: able to be used again or replenished
- Greenhouse gases: gases that trap heat in the atmosphere and contribute to climate change
- Emissions: the release of pollutants or greenhouse gases into the environment
- Photovoltaic: a type of solar cell that converts sunlight directly into electricity
- Direct current (DC): a type of electrical current that flows in one direction only
- Alternating current (AC): a type of electrical current that changes direction periodically
- Insulation: a material that reduces the flow of heat
- LED: light-emitting diode
- Programmable thermostat: a device that automatically adjusts heating and cooling settings based on a schedule

### Conclusion

In this lesson, we learned about solar energy and energy efficiency measures. We explored the benefits of using solar energy and the challenges of implementing energy efficiency measures. We also looked at practical examples of how these measures can be put into practice. By understanding these concepts, we can make informed decisions about how to save energy and money for our communities.


text: Meet the Alphas. Annie Bertucio. Annie is a strength trainer, endurance athlete coach, and fitness writer specializing in women's health and fitness. When it comes to women's fitness, Annie does not believe in a "one jean size fits all" approach.. In fact, Annie does not believe in jean size. In her writing and training, Annie focuses on developing empowered and confident women who have the health to enjoy life's adventures. Annie is an avid cyclist, yogi, gym rat, and all-around adventurer.. How toSeptember 9, 2014. How to Improve Your Running TimeBy: Annie Bertucio. How toAugust 5, 2014. Six Ways to Get Fit Every DayBy: Annie Bertucio. Pack StoriesApril 1, 2014. Women’s Fitness – Why Do You Want to Train?By: Annie Bertucio. Pack StoriesMarch 12, 2014. Recovering from injury: coping physically and emotionallyBy: Annie Bertucio. NutritionFebruary 14, 2014. How to make a granola barBy: Annie Bertucio. How toFebruary 11, 2014. How to change a bike tire… fastBy: Annie Bertucio

textbook:
Core Value: Personalized Fitness

Lesson: How to Create a Personalized Fitness Plan

Introduction:
In today's world, everyone is unique and has different fitness goals. One person may want to lose weight, while another may want to build muscle or improve their endurance. Creating a personalized fitness plan that caters to your specific needs and goals is essential for achieving success. In this lesson, we will learn how to create a personalized fitness plan that is tailored to our individual needs and goals.

Section 1: Assessing Your Fitness Level

The first step in creating a personalized fitness plan is assessing your current fitness level. This can be done by conducting a fitness assessment, which will help you determine your strengths and weaknesses. Some common assessments include:

1. Body Composition Analysis - This test measures your body fat percentage, muscle mass, and water content.
2. Cardiovascular Fitness Test - This test measures your heart rate and how well it can pump blood during exercise.
3. Strength Test - This test measures your ability to lift weights or perform other strength exercises.

Once you have completed these tests, you will have a better understanding of your current fitness level and where you need to improve.

Section 2: Setting Realistic Goals

After assessing your fitness level, the next step is to set realistic goals. These goals should be specific, measurable, achievable, relevant, and time-bound (SMART). Some examples of SMART goals include:

1. Lose 10 pounds in 3 months
2. Increase my bench press by 20 pounds in 6 weeks
3. Complete a 10k run in under 50 minutes in 8 weeks

Make sure your goals are achievable and realistic based on your current fitness level and lifestyle.

Section 3: Creating a Personalized Workout Plan

Now that you have assessed your fitness level and set realistic goals, it's time to create a personalized workout plan. This plan should include a combination of cardiovascular exercise, strength training, and flexibility exercises.

1. Cardiovascular Exercise - This can include activities such as running, cycling, swimming, or using an elliptical machine. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
2. Strength Training - This can include lifting weights, using resistance bands, or performing bodyweight exercises. Aim for at least two days of strength training per week, focusing on different muscle groups each day.
3. Flexibility Exercises - This can include stretching or yoga. Aim for at least 10 minutes of stretching or yoga per day.

Remember to vary your workouts to prevent boredom and plateaus. Also, make sure to listen to your body and adjust your workout plan as needed.

Section 4: Tracking Progress and Adjusting Your Plan

The final step in creating a personalized fitness plan is tracking your progress and adjusting your plan as needed. This can be done by recording your workouts, tracking your weight or measurements, and monitoring your performance during cardiovascular and strength training exercises.

If you find that you are not making progress towards your goals, it may be necessary to adjust your workout plan. This could include increasing the intensity of your workouts, changing up your routine, or seeking the advice of a fitness professional.

Conclusion:
Creating a personalized fitness plan is essential for achieving your fitness goals. By assessing your fitness level, setting realistic goals, creating a personalized workout plan, and tracking your progress, you can develop a plan that is tailored to your specific needs and goals. Remember to always listen to your body and adjust your plan as needed to ensure success.

Glossary:
- Body Composition Analysis - A test that measures body fat percentage, muscle mass, and water content.
- Cardiovascular Fitness Test - A test that measures heart rate and how well it can pump blood during exercise.
- Strength Test - A test that measures your ability to lift weights or perform other strength exercises.
- SMART Goals - Goals that are specific, measurable, achievable, relevant, and time-bound.


text:
include/master-slave.inc
Warnings:
Note	####	Sending passwords in plain text without SSL/TLS is extremely insecure.
Note	####	Storing MySQL user name or password information in the master info repository is not secure and is therefore not recommended. Please consider using the USER and PASSWORD connection options for START SLAVE; see the 'START SLAVE Syntax' in the MySQL Manual for more information.
[connection master]
DROP PROCEDURE IF EXISTS test.p1;
DROP PROCEDURE IF EXISTS test.p2;
DROP TABLE IF EXISTS test.t1;
CREATE TABLE test.t1(a INT,PRIMARY KEY(a))ENGINE=ROCKSDB;
CREATE PROCEDURE test.p1()
BEGIN
INSERT INTO test.t1 VALUES (4);
SELECT  get_lock("test", 100);
UPDATE test.t1 set a=a+4 WHERE a=4;
END|
CREATE PROCEDURE test.p2()
BEGIN
UPDATE test.t1 SET a=a+1;
END|
SELECT get_lock("test", 200);
get_lock("test", 200)
1
CALL test.p1();
CALL test.p2();
SELECT release_lock("test");
release_lock("test")
1
get_lock("test", 100)
1
SELECT release_lock("test");
release_lock("test")
1
SELECT * FROM test.t1;
a
5
include/sync_slave_sql_with_master.inc
SELECT * FROM test.t1;
a
5
DROP TABLE IF EXISTS test.t1;
CREATE TABLE test.t1(a INT,PRIMARY KEY(a))ENGINE=ROCKSDB;
CALL test.p2();
CALL test.p1();
get_lock("test", 100)
1
SELECT release_lock("test");
release_lock("test")
1
SELECT * FROM test.t1;
a
8
include/sync_slave_sql_with_master.inc
SELECT * FROM test.t1;
a
8
DROP PROCEDURE IF EXISTS test.p1;
DROP PROCEDURE IF EXISTS test.p2;
DROP TABLE IF EXISTS test.t1;
include/sync_slave_sql_with_master.inc
include/rpl_end.inc

textbook:
Lesson: Master-Slave Replication in MySQL

## Introduction
Master-slave replication is a type of replication in which a single master server sends its changes to multiple slave servers. This allows for high availability and fault tolerance, as well as improved performance by offloading read queries to the slaves. In this lesson, we will explore the basic concepts and terminology of master-slave replication in MySQL.

## Section 1: Basic Concepts

### Question: What is master-slave replication?
Answer: Master-slave replication is a type of replication in which a single master server sends its changes to multiple slave servers.

### Question: Why use master-slave replication?
Answer: Master-slave replication provides several benefits, including high availability, fault tolerance, and improved performance. By having multiple slave servers that can handle read queries, the load on the master server is reduced, allowing it to focus on writing changes. Additionally, if the master server fails, the slaves can take over and continue serving queries, ensuring that the database remains available.

### Question: How does master-slave replication work?
Answer: Master-slave replication works by having a single master server send its changes to multiple slave servers. The master server keeps track of which slaves are up-to-date and which are not, and only sends changes to the slaves that need to be updated. The slaves then apply the changes to their own copies of the database, ensuring that all servers are in sync.

### Question: What are some common configurations for master-slave replication?
Answer: There are several common configurations for master-slave replication, including one-master-multiple-slaves, multi-master-multi-slaves, and active-passive. In a one-master-multiple-slaves configuration, there is one master server and multiple slave servers. In a multi-master-multi-slaves configuration, there are multiple master servers and multiple slave servers. In an active-passive configuration, one server acts as both the master and the slave, with the other server(s) acting as passive slaves.

## Section 2: Terminology

### Question: What is a master server?
Answer: A master server is the server that sends its changes to multiple slave servers. It is responsible for managing the replication process and keeping track of which slaves are up-to-date.

### Question: What is a slave server?
Answer: A slave server is a server that receives changes from the master server and applies them to its own copy of the database. Slave servers do not initiate any changes themselves; they only respond to changes sent by the master server.

### Question: What is replication?
Answer: Replication is the process of copying changes from one database to another. In master-slave replication, changes are copied from the master server to the slave servers.

## Section 3: Practical Examples

### Question: How can I set up master-slave replication in MySQL?
Answer: Setting up master-slave replication in MySQL involves configuring the master server and the slave servers, as well as defining the replication settings. Here are the steps:

1. On the master server, create a user account and grant the necessary privileges.
2. Configure the master server by setting up the replication user and password, and choosing the appropriate replication mode.
3. On each slave server, create a user account and grant the necessary privileges.
4. Configure the slave servers by setting up the replication user and password, and choosing the appropriate replication mode.
5. Start the replication process by executing the appropriate SQL statements on the master server.

### Question: What are some common issues with master-slave replication?
Answer: Some common issues with master-slave replication include network lag, data inconsistency, and conflicts between the master and slave servers. To address these issues, it is important to optimize the network configuration, ensure proper synchronization of the databases, and implement appropriate conflict resolution strategies.

## Conclusion
In this lesson, we explored the basic concepts and terminology of master-slave replication in MySQL, as well as practical examples of how to set it up and troubleshoot common issues. By understanding the fundamentals of master-slave replication, you can apply these skills to improve the performance and reliability of your MySQL databases.


text: SmithNovak NPL Iberia 2021: 4th annual summit. Now in-person!. SmithNovak’s NPL Iberia 2021 summit for the Non-Performing Loans market will take place on 25 November 2021 in Madrid at the Princesa Plaza hotel.. With NPL stocks set to grow significantly in Spain and Portugal, lots of new market activity is now expected. And after a long pause in transactions, it’s time to re-connect with colleagues and business partners, face-to-face and in-person! Spain, Portugal, Distressed Real Estate, Technology & Innovation, and Servicing. All sessions feature the most active investors, banks and servicers operating in the region.

textbook:
Lesson Title: Introduction to Non-Performing Loans (NPLs)

**Objective:** To introduce students to the concept of Non-Performing Loans (NPLs) and their role in the financial industry.

**Glossary:**
- **Non-Performing Loans (NPLs):** Loans that are in default or past due and have not been repaid according to the agreed schedule.
- **Princesa Plaza Hotel:** A luxury hotel located in Madrid, Spain.

**Section 1: Introduction to NPLs**
- NPLs are loans that are in default or past due and have not been repaid according to the agreed schedule.
- They are a significant concern for banks and financial institutions because they represent a loss of revenue and can lead to further financial losses if not managed properly.

**Section 2: Understanding NPLs**
- NPLs can occur for various reasons, such as job loss, illness, or economic downturns.
- When a loan becomes NPL, the borrower's credit score is negatively impacted, making it difficult for them to obtain future loans.

**Section 3: Managing NPLs**
- Banks and financial institutions employ various strategies to manage NPLs, such as debt collection, loan modifications, and selling the loans to third-party investors.
- The sale of NPLs to investors is a common practice in the financial industry, as it allows banks to offload the risk associated with these loans.

**Section 4: The Role of Technology in NPL Management**
- Technology plays a crucial role in managing NPLs, as it enables banks and financial institutions to automate various processes, such as loan processing, credit scoring, and collection.
- For example, artificial intelligence and machine learning algorithms can help identify patterns in borrower behavior that can be used to predict which loans are most likely to become NPLs.

**Conclusion:**
- NPLs are a significant concern for banks and financial institutions, as they represent a loss of revenue and can lead to further financial losses if not managed properly.
- By understanding the causes of NPLs and employing various strategies to manage them, banks and financial institutions can minimize their exposure to these risks.
- Technology plays a crucial role in managing NPLs, as it enables banks and financial institutions to automate various processes and improve their overall efficiency.


text: Its amazing how important that first impression can be of a person you meet for the first time or intend on possibly meeting for the first time. Thanks to business owners wanting to appear more 'client friendly' and interactive these days, I find myself doing more and more Staff Profile Photography shoots, Commercial Portrait photography and even Personal Profile Photography. Everyone has a website, Facebook page, Blog, Twitter account etc etc and so the need to display yourself in your best light has never been more important. People are often surprised how quickly I can rock up with my kit create something striking of them and their team on their own business premises or in a location of choice. London is and amazing and powerful backdrop, so I use it whenever possible! So ... if you feel like you and your team deserve some fresh portrait photography in London or anywhere else for the fresh new year.... give me a shout! ;)

textbook:
Title: Introduction to Portrait Photography
---
In this lesson, we will learn about portrait photography, its importance, and how to take great portraits. Portrait photography is the art of capturing people's images through a camera lens. It is an essential aspect of photography that showcases the beauty of human beings. Portrait photography can be used for various purposes such as advertising, modeling, family memories, and many more.
Section 1: Introduction to Portrait Photography
- Portrait photography is the art of capturing people's images through a camera lens.
- It is an essential aspect of photography that showcases the beauty of human beings.
- Portrait photography can be used for various purposes such as advertising, modeling, family memories, and many more.
Section 2: Importance of Portrait Photography
- Portrait photography is essential because it helps to preserve memories and capture special moments in life.
- It is also an excellent way to showcase one's personality, style, and creativity.
- Portrait photography is a crucial tool in the advertising industry, where it is used to promote products and services.
Section 3: Tips for Taking Great Portraits
- Use natural light to create a soft and warm atmosphere.
- Use a neutral background to avoid distractions.
- Use a fast shutter speed to freeze motion.
- Use a wide aperture to create a blurred background.
- Use a tripod to ensure sharpness and stability.
Section 4: Practical Examples
- A portrait photographer captures a model's image for an advertisement campaign.
- A family portrait photographer takes pictures of a family for their memories.
- A fashion photographer captures a model's image for a magazine cover.
Conclusion
Portrait photography is an essential aspect of photography that showcases the beauty of human beings. It is essential for preserving memories, capturing special moments in life, and promoting products and services. By following the tips provided in this lesson, you can take great portraits that will leave a lasting impression on your viewers.
Glossary
- Portrait photography: The art of capturing people's images through a camera lens.
- Advertising: Promoting products and services.
- Modeling: Showcasing clothing, accessories, or other items.
- Family memories: Preserving memories and special moments in life.
- Creativity: The ability to think outside the box and come up with unique ideas.


text:
Awakening – Beta Key giveaway (Oculus Go & Gear VR)

Awakening is a VR action strategy game for Oculus Go and Gear VR devices that sees you trying to navigate a network of floating platforms to reach the highest point and take on the level boss.

In Awakening your aim is to climb to the top of each level’s algorithmically generated network of floating islands. To jump to a new platform you simply point at the platform and press the trigger to create a clone of yourself, then release the trigger to transfer to the new clone. As you make your way across the platforms the Guardian (end boss) and its Protectors will steal energy from you, which you must top up by siphoning energy from platforms with object on them. You can siphon a lot of energy from the Protectors, but if you do it too much then the Guardian will plant a bomb near you (which you have to move away from quickly to avoid damage).

Taking down the Guardian and the Protectors is a strategic affair. They are constantly scanning the playing area for you so you have to keep moving (and you can also use Distractors to distract them). The Protectors are weaker than the Guardian so you can survive a few seconds in their gaze, but it’s best to sneak up on them. You’ll have to sneak up on the Guardian too, but will also have to deal with a powerful shield thich you have to destroy first (and will knock you back to the perimeter when it’s destroyed).

It’s got a great visual style and Awakening is certainly one of the deeper Oculus Go/Gear VR games, with a lot of strategy involved in making your way across the levels. We have 100 Awakening Beta keys to giveaway! To claim yours just carry out any three actions in the widget below and your key will appear instantly. Please redeem your keys here (once you’ve logged into your Oculus account). There’s a global leaderboard that’s ranked by the highest level reached (during the testing phase you’ll be able to save your level state for 1 cent).

textbook:
Lesson: How to Play Awakening - A VR Action Strategy Game

Overview: Awakening is a virtual reality (VR) action strategy game that requires players to navigate a network of floating platforms, defeat the level boss, and collect energy to progress through the levels. In this lesson, we will learn the basic gameplay mechanics, strategies, and tips to help us become better players.

Level 1: Introduction to Awakening

Objective: Understand the game's objective and basic controls.

The objective of Awakening is to climb to the top of each level's algorithmically generated network of floating islands. To jump to a new platform, you simply point at the platform and press the trigger to create a clone of yourself, then release the trigger to transfer to the new clone. As you make your way across the platforms, you must defeat the Guardian (end boss) and its Protectors while collecting energy to progress through the levels.

Controls:
- Move: Use your controller's analog stick or teleport with the directional pad.
- Jump: Press the "A" button or tap the touchpad.
- Clone: Point at the platform you want to jump to and press the trigger, then release the trigger to transfer to the new clone.
- Siphon energy: Approach a platform with objects on it and press the "X" button to siphon energy.

Level 2: Understanding the Game Mechanics

Objective: Learn about the game's mechanics, such as cloning, energy collection, and the Guardian's attack patterns.

Cloning: When you jump to a new platform, you create a clone of yourself. This allows you to move quickly across the platforms and evade the Guardian's attacks. However, be careful not to create too many clones, as this can lead to confusion and make it difficult to dodge attacks.

Energy Collection: Energy is essential for defeating the Guardian and progressing through the levels. You can collect energy by siphoning it from platforms with objects on them. However, be careful not to siphon too much energy from the Protectors, as this will make them stronger and increase the risk of damage from the Guardian's bombs.

Guardian's Attack Patterns: The Guardian will constantly scan the playing area for you. If it finds you, it will attack you with a laser beam. To avoid this, you must keep moving and use Distractors to divert its attention. The Protectors are weaker than the Guardian, so you can survive a few seconds in their gaze before they attack.

Level 3: Strategies and Tips

Objective: Learn strategies and tips to help you become a better player.

Strategy 1: Use Distractors to divert the Guardian's attention. Distractors are objects that can be thrown to distract the Guardian and its Protectors. Use them wisely to buy yourself time to move across the platforms.

Tip 1: Practice makes perfect. The more you play Awakening, the better you will become at navigating the platforms and defeating the Guardian and its Protectors.

Tip 2: Keep an eye on your energy levels. Energy is essential for defeating the Guardian and progressing through the levels. Make sure you collect enough energy before facing the boss.

Conclusion: Awakening is a challenging but exciting VR action strategy game that requires skill, strategy, and quick reflexes. By understanding the game's mechanics, strategies, and tips, we can become better players and enjoy the game even more.


text: Group showBedlam. Exhibition detail. Dates. Location. Documents. Artists. "Bedlam over the years has become synonymous with madness, chaos and pandemonium, it seemed like the perfect theme for a world gone mad. Be afraid." - Steve Lazarides queue from London's infamous mental institute, the art event expands upon the term's modern day usage to include the brutality long associated with lunatic asylums to a much looser interpretation indicative of a state of chaos, disorder and extreme confusion. It will certainly leave you questioning your compos mentis, an experience that will showcase the line between genius and madness has never been so thin.

textbook:
Lesson: The Art of Chaos

Introduction:
In this lesson, we will explore the art of chaos and learn about the different interpretations of the term "bedlam." We will examine the history of lunatic asylums and their impact on society. We will also analyze the relationship between chaos and creativity in art.

Section 1: The History of Lunatic Asylums
- What is a lunatic asylum?
- How did lunatic asylums impact society?
- What were some of the common treatments used in lunatic asylums?

Section 2: The Art of Chaos
- What is chaos in the context of art?
- How does chaos relate to creativity?
- Can chaos be beautiful?

Section 3: The Thin Line Between Genius and Madness
- What is the difference between genius and madness?
- Can someone be both genius and mad?
- How do we know when someone is crossing the line between genius and madness?

Glossary:
- Bedlam: A term used to describe a state of chaos, disorder, and extreme confusion.
- Compos mentis: A term used to describe someone who is of sound mind.
- Lunatic asylum: A hospital or institution where people with mental illness were kept.

Conclusion:
In this lesson, we have explored the history of lunatic asylums and their impact on society. We have also analyzed the relationship between chaos and creativity in art. We have learned that chaos can be both beautiful and dangerous, and that the line between genius and madness is often thin. By understanding the art of chaos, we can better appreciate the beauty and complexity of the world around us.


text: The legislative body of the city finds and declares that:. (A) Public office and employment with the city are public trusts.. (B) The vitality and stability of the government of this city depends upon the public's confidence in the integrity of its elected and appointed officers and employees. Whenever the public perceives a conflict between the private interests and public duties of a city officer or employee, that confidence is imperiled.. (C) The government of this city has a duty. to provide its citizens with standards by which they may determine whether. public duties are being faithfully performed, and to make its officers. and employees aware of the standards which the citizenry rightfully expects. them to comply with while conducting their public duties.. (Ord. 120.7, passed 10-6-94)

textbook:
**Lesson: Introduction to Government and Civic Responsibility**

**Objective:** In this lesson, we will learn about the importance of government and civic responsibility. We will explore the role of government in society, the importance of holding public office as a public trust, and the expectations of citizens towards their elected officials.

**Section 1: Introduction**

Government is an essential part of society that exists to serve the needs of its citizens. It provides essential services such as education, healthcare, and infrastructure. However, the effectiveness of government depends on the participation of its citizens.

**Section 2: Civic Responsibility**

As citizens, we have a responsibility to participate in the democratic process. This includes voting in elections, attending community meetings, and engaging with our elected representatives. We must also hold our elected officials accountable for their actions and decisions.

**Section 3: Holding Public Office as a Public Trust**

Public office is a public trust. This means that those who hold public office must act in the best interests of the public, rather than their own personal interests. They must also avoid conflicts of interest and maintain the highest standards of integrity.

**Section 4: Expectations of Citizens**

As citizens, we have the right to expect our elected officials to act in our best interests. We also have a responsibility to hold them accountable for their actions. This includes attending community meetings, engaging with our elected representatives, and voting in elections.

**Glossary**

- **Democratic process:** A system of government where citizens have the power to choose their leaders through free and fair elections.
- **Accountable:** Responsible for one's actions and decisions.
- **Conflict of interest:** A situation in which an individual's personal interests conflict with their responsibilities as a public official.
- **Integrity:** Honesty and moral uprightness in one's actions and methods.

**Conclusion**

This lesson has taught us about the importance of government and civic responsibility. We have learned about the role of government in society, the importance of holding public office as a public trust, and the expectations of citizens towards their elected officials. By understanding these concepts, we can become more engaged citizens and help shape the future of our communities.


text: Login to your ABC account. Create a new ABC account. Complete your ABC account. Forgot your password?. Password reset link sent…. We've sent an email to email. Please follow the instructions in it to set your new password. Reset your password. New wishlist. How many excuses are there for not doing homework? Let us count the ways: Giant lizards invaded the neighbour-hood. Elves hid all the pens. And then there was that prob--lem with carnivorous plants....Juvenile Fiction. Upcoming Events. ABC Friends

textbook:
Lesson: Introduction to ABC Account

**Section 1: Overview**

In this lesson, we will learn about the ABC account and how to create one. An ABC account is an online platform that allows users to manage their finances, pay bills, and make purchases. It is a convenient way to handle money matters and keep track of expenses.

**Section 2: How to Create an ABC Account**

To create an ABC account, follow these simple steps:

1. Go to the ABC website and click on the "Sign Up" button.
2. Enter your personal information, such as your name, address, and email.
3. Create a unique username and password.
4. Verify your email address by clicking on the link sent to you by ABC.
5. Complete the remaining registration process by providing additional information.

**Section 3: Managing Your ABC Account**

Once you have created your ABC account, you can log in to access your account dashboard. Here are some things you can do:

1. View your account balance and transaction history.
2. Pay bills and transfer funds.
3. Set up automatic payments.
4. Add or remove authorized users.
5. Update your personal information.

**Section 4: Conclusion**

Creating an ABC account is a smart way to manage your finances. With an ABC account, you can easily keep track of your spending, pay bills on time, and avoid late fees. By following the steps outlined in this lesson, you can set up your account and start taking advantage of its many benefits.

**Glossary:**
- ABC: A financial institution that offers banking, investment, and insurance products.
- Account: A record of financial transactions.
- Dashboard: A user interface that provides a summary of key information.
- Transaction: An exchange of goods, services, or money.

**Self-Debating Discussion:**

Why is it important to have an online account for managing finances?

1. It is convenient to handle money matters online.
2. Online accounts provide a secure way to store financial information.
3. Users can access their account from anywhere with an internet connection.
4. Online accounts allow users to track their expenses and set budgets.
5. Online accounts provide a platform for making purchases and paying bills.

**Conclusion:**

By creating an ABC account, users can take control of their finances and manage their money more effectively. With an online account, users can easily track their spending, pay bills on time, and avoid late fees. The skills learned in this lesson can be applied to other areas of life, such as budgeting and saving.


text:
Living Tree, Tree House Builder's Guarantee

We Stand Behind All of Our Work!

Jonathan Fairoaks and Living Tree stands behind all of their work in designing and building Treehouses. We guarantee our customers the quality and safety of our work. If anything on the treehouse needs to be fixed, Living Tree will come out and fix any issues that arise.

In addition, as an ISA Certified Arborist, Jonathan Fairoaks ensures that no damage is made to any tree in which we build a treehouse. Living Tree uses lighter materials with high tensile steel bolts coated with teflon and are non-corrosive. These are then bolted into the heartwood they cause the tree no harm at all.

Trees cope with the stresses and strains of holding a treehouse in exactly the same way that they deal with the force of the prevailing wind and other natural factors. We take into consideration each and every branch, making allowances for future growth and natural movement.

As each tree grows it changes shape and adapts to the houses to contain them. We think of our treehouses as structures which float in each tree.

Free, No-Hassle Consultation

To begin the process of building your very own tree house, get a free, no-hassle consultation with Jonathan bycontacting Living Tree.

textbook:
Lesson: How to Build a Treehouse

Introduction:

Building a treehouse is an exciting project that requires careful planning and execution. In this lesson, we will learn about the steps involved in building a treehouse, including designing, materials, construction, and safety measures.

Section 1: Designing a Treehouse

1. What is the first step in building a treehouse?
a. Choose a location
b. Gather materials
c. Draw a blueprint
d. Hire a contractor
Answer: c. Draw a blueprint

2. What should you consider when choosing a location for your treehouse?
a. Accessibility
b. Safety
c. View
d. Size of the tree
Answer: a. Accessibility, b. Safety, and c. View

3. What are some important features to include in your treehouse design?
a. Entrance
b. Windows
c. Roof
d. Deck
Answer: a. Entrance, b. Windows, c. Roof, and d. Deck

Section 2: Materials and Construction

4. What materials are commonly used in building a treehouse?
a. Wood
b. Metal
c. Concrete
d. Plastic
Answer: a. Wood

5. What type of wood is best for building a treehouse?
a. Pine
b. Cedar
c. Oak
d. Maple
Answer: b. Cedar

6. Why is it important to use galvanized bolts when constructing a treehouse?
a. They are corrosion-resistant
b. They are stronger than regular bolts
c. They are cheaper than regular bolts
d. They are easier to install
Answer: a. They are corrosion-resistant

7. What is a critical step in the construction process?
a. Installing the floor
b. Building the walls
c. Placing the roof
d. Installing the deck
Answer: a. Installing the floor

Section 3: Safety Measures

8. What safety precautions should you take when building a treehouse?
a. Wear a helmet and harness
b. Use ropes and pulleys to lift materials
c. Secure the treehouse to the tree with multiple points
d. All of the above
Answer: d. All of the above

9. How can you ensure that your treehouse is safe for use?
a. Have a professional arborist inspect the tree
b. Follow all local building codes and regulations
c. Use strong materials and secure them properly
d. All of the above
Answer: d. All of the above

Conclusion:

Building a treehouse is a fun and exciting project that requires careful planning and execution. By following the steps outlined in this lesson, you can create a safe and sturdy treehouse that will provide hours of enjoyment for you and your family. Remember to always prioritize safety and follow all necessary precautions.

Glossary:
- Arborist: A professional who specializes in the care and maintenance of trees
- Galvanized: Coated with a protective layer of zinc to prevent rusting
- Heartwood: The central part of a tree trunk, which is typically denser and more durable than the surrounding wood.


text: On February 27, at "St. St.Cyril and Methodius" Square will be held a charity bazaar , under the slogan "Be together for the special children of Burgas city" . Its occasion is the celebration of the traditional "Baba Marta" holiday.. Everyone can help the initiative by purchasing handmade martenitsi, cards and other decorations associated with the holiday. The collected funds will be donated to the Day care centre for children and young people with disabilities, which is located in the Sea Garden, and it si also for pupils with special educational needs from "St. St. Cyril and Methodius" Secondary School.

textbook:
Lesson: Charity Bazaar for Special Children

Introduction:
In this lesson, we will learn about the importance of charity and how we can help others in our community. We will focus on a charity bazaar that is being held in honor of the traditional "Baba Marta" holiday. This bazaar is being organized to raise funds for a daycare center for children and young people with disabilities.

Section 1: Understanding Charity

Topic 1: What is charity?
Charity is the act of giving money, time, or resources to help people in need. It is a way to show kindness and compassion towards others.

Topic 2: Why is charity important?
Charity is important because it helps us to make a positive impact on the world around us. When we give to others, we are helping to improve their lives and make the world a better place.

Section 2: The Charity Bazaar

Topic 1: What is a charity bazaar?
A charity bazaar is an event where people come together to buy and sell items to raise money for a good cause. In this case, the bazaar is being held to raise funds for a daycare center for children and young people with disabilities.

Topic 2: What types of items will be sold at the bazaar?
At the charity bazaar, you can expect to find handmade martenitsi, cards, and other decorations associated with the "Baba Marta" holiday. These items are being sold to raise money for the daycare center.

Section 3: How You Can Help

Topic 1: What can you do to help the charity bazaar?
There are many ways you can help the charity bazaar. You can attend the event and purchase items, spread the word about the bazaar to your friends and family, or even volunteer your time to help out at the event.

Topic 2: Why is it important to support charity events like the charity bazaar?
Supporting charity events like the charity bazaar is important because it helps to raise awareness and funds for important causes. By attending the event and purchasing items, you are helping to improve the lives of children and young people with disabilities.

Conclusion:
In this lesson, we learned about the importance of charity and how we can help others in our community. We focused on a charity bazaar that is being held in honor of the traditional "Baba Marta" holiday. This bazaar is being organized to raise funds for a daycare center for children and young people with disabilities. By attending the event and purchasing items, you can help to make a positive impact on the lives of these children and young people. Remember, every little bit counts!


text:
Technical Field
The embodiments herein generally relate to power converters, and more particularly to power converters using Dual Active Bridge (DAB) topologies.
Description of the Related Art
DC to DC converters convert power at one DC input voltage to DC power at another output voltage. The input DC voltage could be unregulated while the DC output voltage could be regulated to a fixed value by the converter.
The continuous decline of photovoltaic (PV) module prices compounded with attractive feed-in tariffs in a variety of jurisdictions is leading to the rapid deployment of PV installations throughout the world. The intermittent nature of PV power, and thus the need for energy storage and/or load shedding, is a major challenge in small-scale PV based grids, even if power-quality and up-time requirements are reduced compared to conventional grids. Low-power DC-DC Micro-Converters (MIC) and AC-DC Micro-Inverters (MIV) provide high-granularity distributed Maximum Power Point Tracking (MPPT) at the module or sub-string level. This generally leads to increased robustness to clouds, dirt, and aging effects as well as irradiance and temperature gradients.
Existing MIV architectures satisfy the need for low capital cost and expandable AC generation, and there is a compelling argument to extend this technology to include small-scale distributed storage. A conventional MW based AC power system is shown in FIG. 1A. The Central Energy Storage System (ESS) is typically based on a high power centralized bi-directional AC-DC converter connected to a battery bank or a flywheel. Integrated storage helps to buffer the frequent insolation fluctuations, while also providing back-up power and reactive power support if needed. The industry has developed a low power, single-stage multi-port converter for PV and battery technologies. Moreover, the industry has developed a 3 kW interconnection of a battery pack and a PV module through an isolated DC-DC converter topology. The general architecture of a two-stage MIV with an integrated ESS is shown in FIG. 1B. While two-stage MIVs usually have slightly lower efficiency than single-stage MIVs, the high-voltage DC link capacitance, Cbus, can be used for AC power decoupling in single-phase systems, eliminating the need for electrolytic capacitors that limit the system reliability.

textbook:
Lesson: Introduction to Power Converters

**Objective:** To introduce students to the concept of power converters and their applications in various fields.

**Glossary:**
- Power converter: A device that converts electric power from one form to another, such as AC to DC or vice versa.
- Dual Active Bridge (DAB) topology: A type of power converter that uses two active bridges to improve efficiency and reduce output ripple.
- Maximum Power Point Tracking (MPPT): A technique used to optimize the energy harvesting from a renewable energy source, such as solar panels.

**Introduction:**
Power converters are essential components in many electronic devices and systems. They are used to convert electric power from one form to another, such as AC to DC or vice versa. Power converters are also used in renewable energy systems, such as solar panels and wind turbines, to optimize the energy harvesting process.

**Section 1: Basic Concepts**
- What is a power converter?
  - A device that converts electric power from one form to another.
- Why are power converters important?
  - They are essential components in many electronic devices and systems.
- What are some common types of power converters?
  - AC to DC converters, DC to DC converters, and DC to AC converters.

**Section 2: Dual Active Bridge (DAB) Topology**
- What is DAB topology?
  - A type of power converter that uses two active bridges to improve efficiency and reduce output ripple.
- How does DAB topology work?
  - It uses two active bridges to convert the input voltage to a regulated output voltage.
- What are the advantages of DAB topology?
  - Improved efficiency and reduced output ripple.

**Section 3: Maximum Power Point Tracking (MPPT)**
- What is MPPT?
  - A technique used to optimize the energy harvesting from a renewable energy source, such as solar panels.
- How does MPPT work?
  - It uses an algorithm to determine the maximum power point of the renewable energy source and adjusts the output voltage and current accordingly.
- What are the benefits of MPPT?
  - It increases the efficiency of the energy harvesting process and extends the battery life in portable devices.

**Conclusion:**
Power converters are essential components in many electronic devices and systems. They are used to convert electric power from one form to another, such as AC to DC or vice versa. Power converters are also used in renewable energy systems, such as solar panels and wind turbines, to optimize the energy harvesting process. Understanding the basic concepts of power converters, DAB topology, and MPPT can help students develop a strong foundation in electronics and renewable energy technologies.


text: Ebbisham Badminton Club was designated a Junior during term time;. Performance Centre players are encouraged, and as they progress, expected to take part in competitions and to play in junior county teams. The older players also play in adult sections of the club, taking part in club sessions and playing in adult teams.

textbook:
Lesson: How to Play Badminton

Introduction:
Badminton is a fun and exciting sport that can be played by people of all ages. In this lesson, we will learn about the basics of badminton, including how to hold a racket, serve, and hit a shuttlecock. We will also explore the different types of shots and strategies used in badminton.

Section 1: Equipment and Basic Skills

**Equipment:** To play badminton, you will need a racket, a shuttlecock (also known as a birdie), and a net. You may also want to wear comfortable athletic shoes and loose-fitting clothing.

**Holding the Racket:** Hold the racket with your non-dominant hand at the bottom of the handle and your dominant hand at the top. The racket should be held with a slight angle so that the strings are pointing towards the ground.

**Serving:** To serve in badminton, stand behind the baseline on the right side of the court if you are right-handed or the left side if you are left-handed. Drop the shuttlecock onto the ground and hit it upwards with your racket. The shuttlecock should land in the opponent's half of the court.

**Hitting the Shuttlecock:** When hitting the shuttlecock, keep your racket face pointed towards the direction you want the shuttlecock to go. Use your wrist to add power and spin to your shots. Practice hitting the shuttlecock deep into your opponent's court and making them move around to return the shot.

Section 2: Types of Shots and Strategies

**Forehand Drive:** This is the most common shot in badminton. Stand facing the net and hit the shuttlecock with your racket face facing towards the net. Follow through with your arm to add power to the shot.

**Backhand Drive:** For a backhand drive, turn your body so that your non-dominant side is facing the net. Hit the shuttlecock with your racket face facing towards your dominant side. Use your legs to move towards the net to hit the shot.

**Smash:** A smash is hit high over the net with a lot of power. Jump up in the air and swing your racket downwards to hit the shuttlecock. Aim for the back and center of the shuttlecock for maximum power.

**Drop Shot:** A drop shot is hit softly and low over the net, making it difficult for your opponent to return. Approach the net and hit the shuttlecock with a short backswing.

**Net Shot:** A net shot is hit softly and towards the net, making it difficult for your opponent to reach the shuttlecock. Stand close to the net and hit the shuttlecock with a high arc.

Section 3: Applying Skills to Real-World Scenarios

**Practice:** Practice your shots with a partner or against a wall. Focus on hitting the shuttlecock deep into your opponent's court and making them move around to return the shot.

**Competition:** Play in local tournaments or join a badminton club to gain experience playing against other players. Watch professional badminton matches to learn new techniques and strategies.

Conclusion:
In conclusion, badminton is a fun and challenging sport that requires skill, strategy, and athleticism. By practicing your shots and playing against others, you can improve your game and become a better player. Remember to always have fun and enjoy the sport!


text: Search Results. Knowledge (World) is a Skill in Pathfinder: Kingmaker.. This skill represents character's knowledge about people, systems that make civilization run, historical events that made societies what they are today. Part of this expertise includes a greater understanding of languages and geography.. Knowledge (World) Information. You apply your character's Knowledge (world) skill to checks required for:. Create or detect forgeries.. Decipher writing.. Identify monsters (humanoids).. Learn languages.. Recall knowledge (about geography, history, locales, or nobility).. - Cook food when camping (The Skill rolles against the recepie DC to determine sucess).. Knowledge (World) Tips & Notes. - ??. - ??. - ??

textbook:
Lesson: Understanding the World Around Us

Introduction:
The world around us is complex and full of information. Knowledge is power, and having a good understanding of the world can help us make better decisions, communicate effectively, and navigate our way through life. In this lesson, we will explore the concept of knowledge and how it relates to the world around us.

Section 1: What is Knowledge?
Knowledge is defined as the fact or situation that is learned or known. It is the information that we gather from our experiences, education, and interactions with others. Knowledge can be divided into two categories: factual knowledge and procedural knowledge.

Factual knowledge refers to the information that we remember and can recall. For example, knowing the capital of France is an example of factual knowledge. Procedural knowledge, on the other hand, refers to the skills and abilities that we learn through practice. For example, riding a bike is an example of procedural knowledge.

Section 2: How does Knowledge relate to the World Around Us?
Knowledge is essential in understanding the world around us. It helps us make sense of the world, and it allows us to navigate our way through life. Knowledge can be used to solve problems, make decisions, and communicate effectively.

For example, if we want to understand why the earth revolves around the sun, we need to have knowledge of physics and astronomy. Similarly, if we want to understand the history of a particular region, we need to have knowledge of history and geography.

Section 3: How can we acquire Knowledge?
There are several ways that we can acquire knowledge. One way is through formal education, such as attending school or taking courses. Another way is through experience, such as traveling or working in a particular field. We can also acquire knowledge through reading books, watching documentaries, or engaging in conversations with others.

However, acquiring knowledge is not just about accumulating information. It is also about being able to critically evaluate information and use it to make informed decisions. This requires critical thinking skills, which involve questioning assumptions, evaluating evidence, and considering alternative perspectives.

Conclusion:
In conclusion, knowledge is essential in understanding the world around us. It allows us to make sense of the world, solve problems, and communicate effectively. By acquiring knowledge through formal education, experience, and critical thinking, we can develop a deeper understanding of the world and use it to our advantage.

Glossary:
- Knowledge: Information that is learned or known
- Factual knowledge: Information that is remembered and recalled
- Procedural knowledge: Skills and abilities learned through practice
- Critical thinking: The process of evaluating information to make informed decisions

Self-Debate Discussion:
- Why is knowledge important in understanding the world around us?
- How does knowledge relate to problem-solving and decision-making?
- Can knowledge be acquired through informal means, such as watching movies or talking to friends?
- How does critical thinking play a role in acquiring knowledge?


text: megatronI read the bag of protein I have from bulkpowders. It said soya, soya lechin. I was just looking at youtube and this new phrase "soy boy". I didn't realise I was taking soya I thought it was Whey a byproduct of making cheese. The long and the short of it is that soya is taken by menopausal women to replace estrogen, and shouldn't be consumed by men. Is this the same soya? Should I be scared been taking it after training for years. Also just read the point about not putting it in milk...ty.. jane nairSome people say that protein has a side effect.my gym instructor suggests me to take protein.but I'm very tensed about this.i search internet and I learned about homemade protein.it's very easy to make.250gm milk,2 spoon peanut butter,2 egg 1 banana, and some chocolates then blend it and drink. which is better for me?want to gather some knowledge.

textbook:
Lesson: Protein Supplementation
Introduction:
Protein is an essential macronutrient required for the growth, repair, and maintenance of body tissues. It is crucial for athletes and bodybuilders to consume adequate amounts of protein to support their training and muscle development. In this lesson, we will explore the importance of protein, the different types of protein sources, and how to choose the right protein supplement for your needs.
Section 1: Importance of Protein
- Protein is necessary for the growth and repair of body tissues, including muscles.
- It is also involved in the production of hormones, enzymes, and other essential molecules.
- Adequate protein intake is essential for optimal health and performance.
Section 2: Types of Protein Sources
- Animal-based proteins (meat, poultry, fish, eggs, dairy)
- Plant-based proteins (legumes, nuts, seeds, grains)
- Whey protein (a byproduct of cheese production)
- Soy protein (derived from soybeans)
- Casein protein (derived from milk)
- Hemp protein (derived from hemp seeds)
Section 3: Choosing the Right Protein Supplement
- Consider your dietary preferences, allergies, and restrictions.
- Choose a protein source that aligns with your goals (e.g., muscle growth, weight loss, or general health).
- Look for a protein source that contains all essential amino acids.
- Check the protein content and quality of the supplement.
- Read reviews and consult with a healthcare professional before purchasing.
Section 4: Examples of Protein Supplements
- Whey protein powder (derived from cow's milk)
- Soy protein powder (derived from soybeans)
- Casein protein powder (derived from milk)
- Hemp protein powder (derived from hemp seeds)
- Peanut butter (a natural source of protein)
Section 5: Practical Examples
- A 70kg athlete requires approximately 1.2 grams of protein per kilogram of body weight.
- A serving of whey protein (25g) contains around 20g of protein.
- A serving of soy protein (30g) contains around 25g of protein.
- A serving of casein protein (30g) contains around 20g of protein.
- A serving of hemp protein (30g) contains around 15g of protein.
Conclusion:
Protein is an essential macronutrient that plays a vital role in our body's growth, repair, and maintenance. Choosing the right protein supplement can be challenging, but by considering your dietary preferences, allergies, and goals, you can find a protein source that aligns with your needs. Always consult with a healthcare professional before starting any new supplementation regimen.


text: Tenjou Tenge Episode 9 English Subbed. You are watching Tenjou Tenge Episode 9 English Subbed from the Tenjou Tenge Anime Show. Watch or Download Tenjou Tenge Episode 9 MP4 English Sub and other episodes of Tenjou Tenge Streamed for Free.. "Enforcement". Stream Tenjou Tenge Episode 9. Episode Summary: The battle between Souichiro and Mitsuomi comes to a conclusion, and it is revealed that Mitsuomi and Maya used to be a couple, and that he still desires to renew their relationship. Chiaki, witnessing their exchange, accuses Maya of using them just to get revenge on an old boyfriend, and demands to know what is going on. Maya, reluctantly, agrees.

textbook:
Lesson: The Importance of Conclusion in Writing

Introduction:
In writing, the conclusion is the final paragraph that summarizes the main points of the essay and leaves a lasting impression on the reader. It is the last chance to persuade or inform the reader about the importance of the topic. In this lesson, we will learn about the purpose of a conclusion, how to write a strong conclusion, and why it is essential in any form of writing.

Purpose of a Conclusion:
The purpose of a conclusion is to bring closure to the essay while leaving the reader with something to think about. It ties together all the ideas presented in the paper and provides a sense of completion. A good conclusion should leave the reader feeling satisfied with the information presented and motivated to take action or continue learning about the topic.

How to Write a Strong Conclusion:
1. Restate the thesis statement: Restate the main argument or thesis of the essay in a few words. This reminds the reader of the purpose of the essay and reinforces the central idea.
2. Summarize the main points: Review the main points of the essay and their significance. This helps the reader remember the key ideas and their relevance to the topic.
3. Provide closure: Offer a final thought or call to action that brings closure to the essay. This could be a suggestion for further research or a statement about the importance of the topic.
4. Leave a lasting impression: Use powerful language and a confident tone to leave a lasting impression on the reader. This reinforces the importance of the topic and encourages the reader to act upon the information presented.

Why Conclusions Are Essential:
Conclusions are essential because they provide a sense of closure and leave a lasting impression on the reader. They summarize the main points of the essay and reinforce the central idea, making it easier for the reader to remember the key points. A strong conclusion also provides a sense of completion, which motivates the reader to take action or continue learning about the topic.

Example:
Suppose you wrote an essay about the benefits of exercise. Your conclusion might look like this:

"In conclusion, exercise has numerous benefits for both physical and mental health. By incorporating regular exercise into our daily routines, we can improve our overall well-being and reduce the risk of chronic diseases. The importance of exercise cannot be overstated, and it is our responsibility to prioritize our health by staying active. As we continue to learn more about the benefits of exercise, let us strive to make healthy choices that will benefit us for years to come."

Glossary:
- Thesis statement: A sentence or two that states the main argument or thesis of the essay.
- Call to action: A statement that encourages the reader to take a specific action related to the topic.
- Central idea: The main point or message of the essay.
- Key points: The most important facts or ideas presented in the essay.

Conclusion:
In conclusion, the conclusion is a crucial part of any form of writing as it provides a sense of closure and leaves a lasting impression on the reader. By restating the thesis statement, summarizing the main points, providing closure, and leaving a lasting impression, you can write a strong conclusion that reinforces the importance of the topic and motivates the reader to take action or continue learning.