text: Issues for Counselling. I work with individuals with a wide variety of experiences and concerns, both long-term and recently developed. However, the focus of my work is often working with those who feel intensely and think deeply about themselves, other and the world; they have often been told they ‘think too much’. Often the initial issues presented are stress, anxiety, trauma, anger and depression. I work with clients to help them to understand themselves more with compassion, as exploring in the way can help things to change in a deep and profound way.. Counselling can be effective almost all issues, as a Person-Centred Counsellor I will focus on you as a individual and try to understand how you experience the world.. To the left of this page is a list of specific concerns, please take a look and if you have any more questions please do get in contact with me.

textbook:
Lesson Title: Understanding Counseling and Its Benefits

Introduction:
Counseling is a process that involves talking to a trained professional about your thoughts, feelings, and behaviors. It can help people deal with a variety of issues, including stress, anxiety, trauma, anger, and depression. In this lesson, we will explore what counseling is, who can benefit from it, and how it works.

Section 1: What is Counseling?
Counseling is a type of talk therapy that helps people understand their thoughts, feelings, and behaviors. It is a confidential process where you can talk openly about your concerns with a trained professional who will listen and provide support. The goal of counseling is to help you gain insight into yourself and your problems, develop coping skills, and make positive changes in your life.

Section 2: Who Can Benefit from Counseling?
Anyone can benefit from counseling. People seek counseling for a variety of reasons, including stress, anxiety, trauma, anger, and depression. Counseling can also be helpful for people who are going through major life changes, such as divorce or job loss. It can also be beneficial for people who want to improve their relationships, communication skills, or self-esteem.

Section 3: How Does Counseling Work?
Counseling works by providing a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors. During counseling sessions, you will talk about your concerns with a trained professional who will listen and provide support. Your counselor may ask you questions to help you gain insight into your problems and develop coping skills. You may also be asked to complete exercises or activities between sessions to further your progress.

Section 4: Conclusion
In conclusion, counseling is a valuable tool for anyone looking to improve their mental health and well-being. By working with a trained professional, you can gain insight into yourself and your problems, develop coping skills, and make positive changes in your life. Whether you are dealing with stress, anxiety, trauma, anger, or depression, counseling can help you navigate your challenges and lead a more fulfilling life.

Glossary:
- Counseling: A type of talk therapy that involves talking to a trained professional about your thoughts, feelings, and behaviors.
- Insight: Understanding oneself and one's problems on a deeper level.
- Coping skills: Techniques used to manage stress, anxiety, and other negative emotions.
- Self-esteem: A person's overall evaluation of their worth or value.
- Trained professional: A person who has undergone specialized training in a particular field.

Self-Debate Discussion:
- Why is it important to gain insight into ourselves and our problems?
- How can counseling help us develop coping skills?
- How does counseling differ from other types of therapy?


text: Amgen Abandons Alzheimer's Prevention Study. socalTECH. JULY 15, 2019. According to the three, the study of BACE1 inhibitor CNP520 was discontinued, after they concluded the potential benefit for participants in the studies did not outweigh the risk. The companies said that they identified "worsening in some measures of cognitive function" during the Phase 2/3 studies. alzheimer amgen study phase clinical research biotech biopharma pharmaceuticals. Let's personalize your content

source: refinedweb

textbook:
Lesson Title: Amgen Abandons Alzheimer's Prevention Study

### Section 1: Introduction

In this lesson, we will learn about a recent development in the field of Alzheimer's research. We will explore the reasons behind Amgen's decision to abandon their BACE1 inhibitor CNP520 study and discuss the importance of clinical trials in drug development.

### Section 2: The Study and its Results

Amgen, a biopharmaceutical company, recently announced that they were abandoning their Alzheimer's prevention study due to concerns over the safety of the drug being tested. The study involved the use of BACE1 inhibitor CNP520, which aimed to prevent the onset of Alzheimer's disease in at-risk individuals. However, during the Phase 2/3 clinical trials, it was discovered that the drug may have had negative effects on cognitive function.

Clinical trials are a crucial part of drug development, as they allow researchers to test the safety and efficacy of new treatments in human subjects. In this case, the results of the study showed that the potential benefits of the drug did not outweigh the risks, leading Amgen to discontinue the study.

### Section 3: Implications and Conclusion

The abandonment of Amgen's Alzheimer's prevention study highlights the importance of thorough testing before introducing new drugs to the market. While the discovery of negative side effects is concerning, it is a reminder that clinical trials play a vital role in ensuring patient safety.

In conclusion, this lesson has provided an overview of Amgen's decision to abandon their Alzheimer's prevention study. We have discussed the importance of clinical trials in drug development and explored the implications of the study's results. By understanding the significance of these findings, we can better appreciate the need for careful testing and evaluation before introducing new treatments to patients.

Glossary:
- BACE1: beta-secretase 1, an enzyme involved in the production of amyloid-beta peptides, which are associated with Alzheimer's disease
- CNP520: a BACE1 inhibitor developed by Amgen for the prevention of Alzheimer's disease
- Phase 2/3 clinical trials: a two-part clinical trial process that involves testing a drug in a small group of people (Phase 2) before moving on to larger scale testing (Phase 3)


text: Our ambition: to be highly recommended to work for. Our corporate culture is based on teamwork, requirement, simplicity and taste for entrepreneurship. These values are passed on and remain strong through our continuous growth.. This model is primarily based on :. - The recruitment of young graduates with high potential for accompanied and supervised skills, who take responsibilities quickly and can develop into long term employees who make a permanent mark in the company.. - The values of sport that we apply every day in our daily lives through organized team sports activities.. - The prospects and remuneration is based on a bonus system that has possibility to increase to double the amount of one’s own salary.

textbook:
Lesson: The Importance of Corporate Culture

Introduction:
Corporate culture refers to the values, beliefs, attitudes, and behaviors that shape the way employees interact with each other and work towards achieving common goals. In this lesson, we will explore the importance of corporate culture and how it can impact an organization's success.

Section 1: Understanding Corporate Culture

**Theoretical Concept:** Corporate culture is the set of shared values, beliefs, attitudes, and behaviors that shape the way employees work together and achieve common goals.

**Practical Example:** Let's say there are two companies, Company A and Company B, that produce similar products. Both companies have similar revenue and profit margins. However, Company A has a strong corporate culture that emphasizes teamwork, innovation, and customer satisfaction. Company B, on the other hand, does not have a strong corporate culture and is known for its high employee turnover and low morale.

**Discussion:** Which company do you think is more likely to succeed in the long run? Why?

Section 2: The Benefits of a Strong Corporate Culture

**Theoretical Concept:** A strong corporate culture can lead to increased productivity, higher employee satisfaction, and better financial performance.

**Practical Example:** Let's say there are two companies, Company C and Company D, that compete against each other in the same industry. Company C has a strong corporate culture that emphasizes innovation, customer satisfaction, and sustainability. Company D, on the other hand, does not have a strong corporate culture and is known for its high employee turnover and low morale.

**Discussion:** Which company do you think is more likely to succeed in the long run? Why?

Section 3: Building a Strong Corporate Culture

**Theoretical Concept:** Building a strong corporate culture requires intentional effort and a commitment to specific values and behaviors.

**Practical Example:** Let's say there is a company, Company E, that wants to build a strong corporate culture. They start by identifying their core values, which include teamwork, innovation, and customer satisfaction. They then create a training program that emphasizes these values and provides employees with the tools they need to work together effectively. They also create a recognition program that rewards employees who demonstrate these values in their work.

**Discussion:** How can Company E measure the success of their efforts to build a strong corporate culture? What challenges might they face along the way?

Conclusion:
In conclusion, a strong corporate culture is essential for any organization that wants to achieve long-term success. By intentionally building a culture that emphasizes shared values and behaviors, organizations can create a sense of purpose and belonging among their employees, leading to increased productivity, higher employee satisfaction, and better financial performance. By applying the concepts we have learned in this lesson, students can begin to understand the importance of corporate culture and how it can impact their future careers.

Glossary:
- Corporate culture: The values, beliefs, attitudes, and behaviors that shape the way employees interact with each other and work towards achieving common goals.
- Shared values: Beliefs or principles that are held in common by members of a group or organization.
- Behaviors: The actions or practices of an individual or group.
- Morale: The overall emotional attitude or morality of a person or group.


text:
Harmonic imaging with Levovist.
Our purpose was to test the hypothesis that second harmonic imaging preferentially detects backscatter from microbubbles compared with tissue structural components. A prototype second harmonic scanner was used to image a flow channel in a tissue-mimicking rubber phantom (liver density). Video time-intensity curves were calculated from repeated bolus injections of microbubble echocardiographic contrast material under the same fluid dynamic conditions but with three different imaging modes: (1) fundamental imaging at 2.5 MHz (transmit and receive at 2.5 MHz), (2) fun damental imaging at 5.0 MHz (transmit and receive at 5.0 MHz), and (3) second harmonic imaging (transmit at 2.5 MHz and receive at 5.0 MHz). Each video time-intensity curve was calibrated-such that quantitative backscatter intensity was measured relative to the tissue phantom (0 dB). The peak increase in backscatter from the contrast material in the channel relative to the tissue phantom and the intensity in the channel before the contrast effect (the noise floor) was measured along with the area under the calibrated time-intensity curve relative to the phantom. When referenced to the noise floor in the flow channel, all imaging modes produced approximately 25 dB of enhancement. However, when referenced to the tissue phantom, second harmonic imaging produced a 22.3 +/- 1.8 dB peak enhancement, which was greater than either fundamental imaging at 2.5 MHz (15.5 +/- 0.8 dB; p < 0.001) or fundamental imaging at 5.0 MHz (15.3 +/- 1.5 dB; p < 0.001). The area under the time-intensity curves confirmed that harmonic imaging has approximately 7 dB of relative enhancement to the phantom compared with fundamental imaging at either frequency. Second harmonic imaging specifically enhances backscatter from microbubbles compared with a tissue-mimicking phantom. This specificity for microbubbles is due to a decrease in backscatter for the tissue phantom, rather than an increase in backscatter for the microbubbles. These data support the hypothesis that second harmonic imaging may be able to detect microbubbles in the tissue vascular space by preferentially decreasing the backscatter from tissue structural components.

source: minipile

textbook:
Lesson: Harmonic Imaging with Levovist
Introduction:
Harmonic imaging is a medical imaging technique that uses ultrasound to visualize the internal structure of tissues and organs. It is commonly used in cardiology to assess the heart's function and structure. Levovist is a microbubble-based contrast agent that enhances the visibility of blood vessels during harmonic imaging.
Core Value:
The core value of this lesson is to understand the principles of harmonic imaging and how Levovist can improve the quality of images obtained during this procedure.
Section 1: What is Harmonic Imaging?
Harmonic imaging is a type of medical ultrasound that uses a frequency-agile transducer to emit a range of frequencies, including the fundamental frequency and its harmonics. This allows for the detection of different tissue types based on their unique reflective properties.
Section 2: How does Levovist work in Harmonic Imaging?
Levovist is a microbubble-based contrast agent that enhances the visibility of blood vessels during harmonic imaging. When injected into the bloodstream, Levovist forms a cloud of microbubbles that reflect ultrasound waves differently than surrounding tissues. This allows for better visualization of blood vessels and other structures.
Section 3: How is Harmonic Imaging with Levovist performed?
During a harmonic imaging procedure, a probe is placed on the skin and moved over the area being examined. High-frequency sound waves are emitted from the probe and bounce off the internal structures. The reflected waves are then detected by the probe and converted into electrical signals that are displayed on a monitor. Levovist is injected into the bloodstream to enhance the visibility of blood vessels.
Section 4: What are the benefits of Harmonic Imaging with Levovist?
The use of Levovist in harmonic imaging provides several benefits, including improved resolution and contrast, which can lead to more accurate diagnoses. It also allows for real-time imaging, which can be useful in emergency situations.
Section 5: Conclusion
In conclusion, harmonic imaging with Levovist is a valuable tool in cardiology, providing high-quality images that can aid in the diagnosis and monitoring of heart conditions. Understanding the principles behind this technique and how Levovist enhances its performance is essential for anyone interested in pursuing a career in cardiology or related fields.
Glossary:
- Harmonic Imaging: A type of medical ultrasound that uses a frequency-agile transducer to emit a range of frequencies, including the fundamental frequency and its harmonics.
- Levovist: A microbubble-based contrast agent that enhances the visibility of blood vessels during harmonic imaging.
- Microbubble: A small, gas-filled sac that reflects ultrasound waves differently than surrounding tissues.
- Transducer: A device that converts electrical signals into ultrasound waves and vice versa.
- Fundamental frequency: The basic frequency at which a transducer operates.
- Harmonics: Higher frequency components generated by a transducer.
- Noise floor: The minimum detectable level of signal.
- Calibration: The process of adjusting the gain and offset of an instrument to ensure accurate measurements.


text:
Paddy Doherty (activist)

Patrick Laurence Doherty (23 June 1926 – 7 January 2016), better known as Paddy 'Bogside' Doherty, was a Northern Irish activist from Derry, known for his activism in rebuilding the city after The Troubles.

As vice-chairman of the Derry Citizens Defence Association Doherty played a major role in the events of August 1969 which culminated in the Battle of the Bogside, and was a leading figure in Free Derry in the years following its establishment.

A carpenter and builder by trade, he later worked with the Irish Foundation for Human Development in Derry and founded the Inner City Trust.

He and Peter Hegarty authored Paddy Bogside in 2001.

References

External links
 Review of Paddy Bogside, by Paddy Doherty & Peter Hegarty, irishresistancebooks.com; accessed 27 May 2017.

Category:1926 births
Category:2016 deaths
Category:Activists from Northern Ireland
Category:Irish activists
Category:People from Derry (city)
Category:People of The Troubles (Northern Ireland)

textbook:
Lesson: The Power of Activism

Introduction:
In this lesson, we will learn about the power of activism and how it can bring positive change to society. We will focus on the life of Paddy Doherty, a Northern Irish activist who played a significant role in rebuilding Derry after The Troubles.

Section 1: The Importance of Activism

Question: Why is activism important?
Answer: Activism is important because it allows individuals to stand up for their beliefs and fight for social justice. It is a way to bring about positive change and make a difference in the world.

Section 2: The Life of Paddy Doherty

Question: Who was Paddy Doherty?
Answer: Paddy Doherty was a Northern Irish activist known for his work in rebuilding Derry after The Troubles. He was also the vice-chairman of the Derry Citizens Defence Association and a leading figure in Free Derry.

Question: What was Paddy Doherty's role in the events of August 1969?
Answer: Paddy Doherty played a major role in the events of August 1969 which culminated in the Battle of the Bogside. He was a key figure in organizing the resistance against the British Army's attempt to march through the Bogside, a predominantly Catholic area of Derry.

Question: What did Paddy Doherty do after the Battle of the Bogside?
Answer: After the Battle of the Bogside, Paddy Doherty continued to work for social justice and peace in Derry. He helped establish Free Derry, an organization that provided support and resources to those affected by The Troubles. He also worked with the Irish Foundation for Human Development and founded the Inner City Trust, which aimed to improve the lives of people in disadvantaged areas of Derry.

Section 3: The Power of Activism

Question: What is the power of activism?
Answer: The power of activism lies in its ability to bring about change and challenge unjust systems and practices. It empowers individuals to stand up for their rights and demand equality and justice for all.

Question: How can we apply the lessons of Paddy Doherty to our own lives?
Answer: We can apply the lessons of Paddy Doherty by standing up for what we believe in and working towards creating a more just and equitable society. We can also take inspiration from his dedication to peace and reconciliation and strive to build bridges between communities that have been divided by conflict.

Conclusion:
In conclusion, the life of Paddy Doherty serves as a powerful reminder of the impact that activism can have on society. By standing up for our beliefs and working towards positive change, we can create a better world for ourselves and future generations.


text:
GUEST OPINION: Holly School District Millage renewal not an increase in taxes

By Kent Barnes

Wednesday, October 3, 2012

On Tuesday, Nov. 6, the Holly Area School District will ask our district residents to approve the renewal of our non-homestead millage proposal. Since the ballots are so crowded with many individuals running for office, coupled with several constitutional proposals, I can understand how our 18 mill non-homestead millage renewal might get lost. I want to share the importance of this renewal millage to our school district and its stakeholders. With our millage proposal being at the end of the townships' ballots, I encourage our stakeholders to review the entire ballot before casting their vote.

If approved, Holly Area School District residents will not see an increase in their primary residence's taxes. If this renewal fails, no decrease in homeowners' taxes for their primary residence will occur. Simply stated, this renewal proposal will not affect the taxes on the primary residence in which you live.

This millage proposal is not a new tax. Rather, the proposal is a renewal to continue the current 18 mill assessment on non-homestead properties. What are non-homestead properties? Non-homestead properties include industrial and commercial properties, second homes, and some agricultural property. Non-homestead properties do not include a family's primary residence.

This proposal is not a new tax or a sinking fund. The proposal is a continuation of the existing 18 mill assessment on non-homestead properties. Failure to renew this non-homestead millage would result in our school district's foundation allowance being reduced by $972 per student. This 18 mill non-homestead millage provides approximately $3.3 million a year for general operating expenses.

The Holly Area School District must levy 18 mills on non-homestead properties to receive our full state funding of $6,966 per student. Since 1994, our school district voters have twice approved this millage, most recently in June 2004. If this proposal fails, the state does not replace the $3.3 million dollar loss of revenue.

No hidden agenda exists in this renewal. No "smoke and mirrors" exist with this renewal. This millage renewal is very straightforward. This renewal is simply one of the ways our school district is funded. In the early 1990s, Proposal A changed school funding and the manner in which property taxes were assessed. The state assumes that our school district will receive these 18 mills.

One stakeholder asked, "Then what is the bottom line?" Without a renewal, the Holly Area School District will lose $3.3 million dollars for the 2014-2015 school year. Without a renewal, the state would pay our district the foundation allowance minus the 18 mill levy on non-homestead property. A renewal will ensure full school funding without increasing homeowner taxes.

This renewal is needed. The $3.3 million dollars is approximately 10 percent of our budget. Without this renewal, the district would be forced to reduce programs to offset this revenue reduction. If you have additional questions regarding the Holly Area School District 18 mill non-homestead millage proposal, please contact me at kent.barnes@has-k12.org or phone 248-328-3141.

Kent R. Barnes is the superintendent for the Holly Area School District.

textbook:
# Lesson: Understanding Tax Proposals

## Introduction

In this lesson, we will learn about tax proposals and how they affect our communities. We will explore the different types of tax proposals, their impact on taxpayers, and how to understand and interpret them. By the end of this lesson, you will be able to analyze tax proposals and make informed decisions about their impact on your community.

## Section 1: Types of Tax Proposals

There are two main types of tax proposals: increase and decrease. An increase in taxes means that the government wants to collect more money from taxpayers, while a decrease in taxes means that the government wants to collect less money from taxpayers.

## Section 2: Impact of Tax Proposals

The impact of a tax proposal depends on the type of tax proposal and the community it affects. For example, if a community votes for a tax increase, the government will collect more money from taxpayers, which can be used to fund public services like schools, roads, and police departments. On the other hand, if a community votes against a tax increase, the government may not have enough money to fund these essential services, leading to cutbacks or even closure of some services.

## Section 3: Analyzing Tax Proposals

To analyze a tax proposal, you need to look at several factors, including:

1. The amount of the proposed tax increase or decrease
2. The impact of the tax proposal on taxpayers
3. The impact of the tax proposal on public services
4. The impact of the tax proposal on the community as a whole

You can use these factors to determine whether a tax proposal is fair and beneficial for your community.

## Section 4: Discussion Questions

1. How do tax proposals affect different communities?
2. What are some ways that tax proposals can impact taxpayers?
3. How can you determine whether a tax proposal is fair and beneficial for your community?

## Conclusion

In this lesson, we learned about the different types of tax proposals, their impact on taxpayers and public services, and how to analyze them. By understanding these proposals, we can make informed decisions about their impact on our communities.


text: Located 8 miles North of Broken Bow in Hochatown, Abendigo’s Grill & Patio is a restaurant that believes casual dining with a touch of class is a combination of great food, great service, great atmosphere and great music with the ones you love.. Every season we create a unique menu tailored for the time of year when ingredients are at their best. Filled with delicious flavor combinations and balance. Our mission is to completely exceed the expectations of our dining guests. Food is our passion. Equally as important is making sure our guests are taken care of in every way.. Come enjoy our new sports bar, spacious dining and amazing atmosphere that can accommodate intimate parties, business parties or family gatherings. Abendigo’s Grill & Patio can make each and every event memorable.

textbook:
Lesson: How to Read a Restaurant Menu

### Section 1: Introduction
In this lesson, we will learn how to read a restaurant menu. We will start by understanding the different parts of a menu and then move on to learning how to decipher the different items on the menu. By the end of this lesson, you will be able to read a restaurant menu confidently and make informed decisions about what you want to order.

### Section 2: Understanding the Menu
A restaurant menu typically includes several sections, including appetizers, entrees, sides, desserts, and drinks. Here's what each section means:

- Appetizers: These are small dishes that are meant to be eaten before the main course. They are usually priced lower than the entrees.
- Entrees: These are the main courses of the meal. They are typically more expensive than appetizers and come with a choice of sides.
- Sides: These are additional dishes that complement the main course. They are usually priced lower than the entrees.
- Desserts: These are sweet dishes that are eaten after the main course. They are typically priced higher than the sides.
- Drinks: These are beverages that are served with or without alcohol. They are usually priced separately from the food.

### Section 3: Reading the Menu
Now that you know what each section of the menu means, let's look at how to read the individual items on the menu. Here are some tips:

- Look for descriptions: Many menus include descriptions of each dish. Read these carefully to get an idea of what the dish contains and how it is prepared.
- Check the prices: Make sure you know how much each dish costs before you order. Some restaurants charge more for certain dishes, so it's important to check the prices before making a decision.
- Consider the serving size: Some restaurants serve larger portions than others. If you're trying to watch your calorie intake, you may want to choose a smaller serving size.
- Pay attention to dietary restrictions: If you have specific dietary restrictions, such as gluten-free or vegan, make sure the dish you're considering is appropriate for your needs.

### Section 4: Practice Questions
1. What is an appetizer?
2. What is an entree?
3. What is a side?
4. What is a dessert?
5. What is a drink?

### Section 5: Glossary
- Appetizer: A small dish that is eaten before the main course.
- Entrée: The main course of the meal.
- Side: An additional dish that complements the main course.
- Dessert: A sweet dish that is eaten after the main course.
- Drink: A beverage that is served with or without alcohol.

### Section 6: Conclusion
By following the tips in this lesson, you will be able to read a restaurant menu confidently and make informed decisions about what you want to order. Remember to look for descriptions, check the prices, consider the serving size, and pay attention to dietary restrictions. With practice, you'll become a pro at reading restaurant menus!


text: Roxil Wood & Patio Cleaner (5 L). Roxil Wood & Patio Cleaner is specially formulated non-destructive soft cleaning solution for exterior paving and wood.. Roxil Wood Protection Liquid (5 L). Roxil Wood Protection Liquid is a liquid water based silicone emulsion used to protect softwoods.. Roxil Patio Cream. Roxil Patio Cream is a water-proofing cream that protects paving from the elements. Oldroyd Xv 20 GreenXtra (Flat Green Roof Membrane) (2 m × 1.5 m). Perforated green polypropylene membrane with 20 mm stud. For use as a drainage layer in flat green roof applications. Min 49% recycled.. Safeguard Root Barrier (Green Roofs). Root barrier for green roof construction and other applications requiring root protection.. Green Roof Kit (Flat Green Roofs). Green roof kit for small flat green roof projects (9 m2). Oldroyd Turf Roof Hook. Brackets for securing turf on pitched green roofs.. Oldroyd Turf Roof Plugs (100 Pack). Fixing for Oldroyd Xv Green when construction Scandinavian-style turf roofs.

textbook:
Lesson: Introduction to Green Roofs

### Section 1: What are Green Roofs?

Green roofs are roofs that are covered with vegetation, such as plants, grasses, or trees. They can be found on residential, commercial, or industrial buildings and provide numerous benefits to both the environment and the building itself.

### Section 2: Why are Green Roofs Important?

Green roofs are important because they help reduce energy consumption, lower urban air temperatures, and improve air quality. They also provide habitat for wildlife, absorb rainwater, and reduce the amount of stormwater runoff. Additionally, green roofs can increase the lifespan of a roof by providing additional insulation and protection from the elements.

### Section 3: How do Green Roofs Work?

Green roofs work by absorbing and storing rainwater in the soil and plants. This helps to reduce the amount of stormwater runoff and can also help to replenish groundwater supplies. Additionally, green roofs provide insulation, which can help to reduce energy consumption by keeping buildings warmer in the winter and cooler in the summer.

### Section 4: Types of Green Roofs

There are two main types of green roofs: intensive and extensive. Intensive green roofs require more maintenance and care, as they typically involve larger plants and trees that need to be watered and pruned regularly. Extensive green roofs, on the other hand, are low-maintenance and typically consist of smaller plants and grasses that require less care.

### Section 5: How to Install a Green Roof

Installing a green roof involves several steps, including preparing the roof surface, installing a drainage layer, and planting the vegetation. It is important to work with a professional to ensure that the green roof is installed correctly and will function properly.

### Section 6: Maintenance Tips

To maintain a green roof, it is essential to regularly inspect the vegetation for signs of disease or pests. Additionally, the soil should be periodically checked for moisture levels and nutrient content. Finally, it is necessary to remove any debris or litter from the roof surface to prevent damage to the vegetation.

### Glossary

- Green roof: A roof covered with vegetation
- Drainage layer: A layer of material that allows water to flow away from the green roof
- Extensive green roof: A low-maintenance green roof
- Intensive green roof: A green roof that requires more maintenance and care
- Soil: The top layer of earth in which plants grow
- Nutrient: A substance that provides nourishment for plants
- Pest: An insect or animal that damages plants

### Conclusion

Green roofs are an excellent way to improve the environment and reduce energy consumption. By understanding the benefits and mechanics of green roofs, individuals can make informed decisions about whether a green roof is right for their building. With proper installation and maintenance, green roofs can provide numerous benefits for years to come.


text: The Poetry Out Loud National Recitation Contest encourages students across the country to appreciate poetry through memorization and performance.. Students first competed in their individual English classes, with class winners progressing to the school-wide competition.. Students recited their poems in front of a panel of judges and were scored based on voice and articulation, dramatic appropriateness, level of complexity, physical presence, overall performance and evidence of understanding.. Olivia Schmidt took home first place, Amanda Aronoff was recognized with second place and Nicole Homburger was awarded third place. Schmidt and Aronoff will continue in the competition and compete at the Long Island Finals at Stony Brook University on Feb. 3.

textbook:
Lesson: How to Memorize and Recite Poetry

Introduction:
In this lesson, we will learn how to memorize and recite poetry. Poetry is a form of literature that uses language and form to evoke emotions and ideas. Memorizing and reciting poetry can be a challenging task, but it can also be a rewarding experience. By learning how to memorize and recite poetry, you can improve your language skills, increase your vocabulary, and develop a deeper appreciation for the arts.

Section 1: Why Memorize Poetry?
Memorizing poetry can be a valuable skill for several reasons. Firstly, it helps you internalize the meaning of the poem, making it easier to understand and interpret. Secondly, it allows you to express yourself creatively by delivering the poem in your own unique style. Finally, memorizing poetry can help you develop your memory and concentration skills.

Section 2: How to Memorize Poetry
There are several techniques you can use to memorize poetry effectively. One approach is to break the poem into smaller sections or stanzas. This makes it easier to focus on one section at a time and commit it to memory. Another technique is to use rhyming schemes or repetition to help you remember the poem's structure. Additionally, practicing active listening and visualization can help you retain the poem's meaning and imagery.

Section 3: How to Recite Poetry
Reciting poetry effectively requires practice and confidence. Begin by practicing the poem's rhythm and intonation. Pay attention to pauses, stresses, and emphases to deliver the poem with the appropriate expression. It's also essential to maintain eye contact with your audience and use hand gestures or body language to enhance your delivery.

Section 4: Example Poem
Let's take a look at an example poem, "The Road Not Taken" by Robert Frost:

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
It was grassy and wanted wear;
Though as for that the passing there had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.

Oh, I kept the first for another day;
But doubting if I should ever come back
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood and I—
I took the one less traveled by,
And that has made a difference over one
Ways that have been traveling thereon
And that has made a difference.

Conclusion:
In conclusion, memorizing and reciting poetry can be a rewarding experience that helps you develop your language skills, increase your vocabulary, and deepen your appreciation for the arts. By using effective memorization techniques and practicing your delivery, you can become a confident and skilled reciter of poetry.


text: !. I pledge to skydive, complete the 'tough mudder' run, or integrate edible insects into my diet for a week. Push me to the edge and support the Jane Goodall Institute Australia... Snap the Bellinger River Snapping Turtle off the edge. Don't brush them off; help our Brush-tail Rock Wallaby. Help keep a grip on the Squirrel Glider's existence with Albury Conservation Company.. Join the dots with Shoalhaven Landcare to protect the Spotted Tail Quoll

textbook:
Lesson: Environmental Conservation

Introduction:
The environment is an essential part of our lives, and it is our responsibility to take care of it. In this lesson, we will learn about the importance of environmental conservation and some ways we can contribute to it.

Section 1: Importance of Environmental Conservation

Topic 1: Why is environmental conservation important?
- Environmental conservation is essential because it helps to protect the natural world and all its inhabitants.
- It also ensures that future generations can enjoy the beauty and bounty of nature.
- Additionally, it helps to prevent climate change and other environmental disasters.

Topic 2: What are some ways to contribute to environmental conservation?
- One way is by reducing our carbon footprint by using public transportation, biking, or walking instead of driving.
- Another way is by recycling and reducing waste.
- We can also conserve energy by turning off lights and electronics when not in use.

Section 2: Practical Examples

Topic 1: Reducing Waste
- One practical example is composting food scraps instead of throwing them away.
- Another example is using reusable bags instead of plastic ones.
- We can also reduce waste by buying products with minimal packaging.

Topic 2: Conserving Energy
- One practical example is turning off lights and electronics when not in use.
- Another example is insulating our homes to reduce energy consumption.
- We can also conserve energy by using energy-efficient appliances and light bulbs.

Section 3: Self-Debating Discussions

Topic 1: Should we prioritize environmental conservation over economic growth?
- Some people argue that economic growth is more important than environmental conservation.
- However, others believe that both can coexist and that environmental conservation is necessary for long-term economic growth.

Topic 2: Is it possible for individuals to make a significant impact on environmental conservation?
- Some people may think that individual actions cannot make a significant impact on environmental conservation.
- However, others believe that small actions, such as recycling and reducing waste, can add up and make a difference.

Conclusion:
In conclusion, environmental conservation is essential for the survival of our planet and its inhabitants. By making small changes in our daily lives, we can contribute to a better future for ourselves and future generations.


text:
Taste of Texas Food Festival

Registration:Sorry, public registration for this event has been closed.

Event Description:

For the discerning Fiesta fan looking for a ticketed VIP experience right across from the mainstage, Tastes of Texas is a Texas Cuisine Manifesto developed by Chef Brian West. In a private courtyard accompanied by local wine and craft beers, prominent local chefs will serve the unique flavors of “The Piney Curtain” of East Texas, “The Acadian Coast” along the Gulf, “Hill Country” of Central Texas, “Tex-Mex” of South Texas, “Cattle Country” of the North and Northwest, and “The Green Chile Line” west of The Pecos.

Get your $75 ticket by April 15, 2017 or $100 if any tickets are left after that.

Tickets can now be purchased at the Taste of Texas entrance … supply is limited. Price is $75Participating Chefs include:

textbook:
Lesson: Introduction to Texas Cuisine

## Section 1: Theoretical Concepts

Texas cuisine is a blend of different culinary traditions that reflect the state's rich history and diverse cultures. It combines flavors from Native American, Mexican, German, Czech, and African-American influences. This fusion creates a unique taste that is both comforting and adventurous.

## Section 2: Practical Examples

One example of Texas cuisine is the famous chili con carne. This dish originated in San Antonio and is made with ground beef, chili peppers, tomatoes, garlic, onions, and spices. Another popular dish is barbecue, which is slow-cooked meat usually served with a side of beans and potato salad. Tex-Mex cuisine, which includes dishes like tacos, enchiladas, and fajitas, also plays a significant role in Texas cuisine.

## Section 3: Real-World Scenarios

You can try making your own Texas-style barbecue at home. Start by marinating your meat in a mixture of garlic, onions, and your favorite spices for at least an hour. Then, cook the meat low and slow over charcoal or wood until it's tender and delicious. Serve it with a side of beans and potato salad for a true Texas barbecue experience.

## Glossary:
- Texas cuisine: A blend of different culinary traditions that reflect the state's rich history and diverse cultures.
- Chili con carne: A dish made with ground beef, chili peppers, tomatoes, garlic, onions, and spices.
- Tex-Mex cuisine: A style of Mexican-American cuisine that combines Mexican dishes with ingredients and techniques from the American Southwest.

## Conclusion:
Texas cuisine is a unique blend of flavors that reflects the state's rich history and diverse cultures. By trying out recipes like chili con carne and barbecue, you can experience a taste of Texas in your own home.


text: Toying with The Idea of A World without A Sense of Time. Dialoguers: Alan Fleming, 罗子禾 [Johnny]. John is an ordinary human being in every way, except one: John has no concept of time. He wasn’t born that way. At age 25, he hilariously fell off a hover board and hit his head. He received a million views on YouTube, and a serious head injury. Ever since, he has had no concept of time.. The question for us is:. What would John’s experience of the world be like?. Keep in mind that time is a complicated concept. Although the average human being has no real understanding of it, they all possess the concept and are able to use it functionally.. Our memories, for example, are time stamped at their creation and then stored in their appropriate chronological order (of course, sometimes our storage capabilities make mistakes). This gives us our sense of time passing and so our sense of “change”.. But what about John? What is his world like?. Start reading the dialogue here.

textbook:
Lesson: Understanding Time
Introduction:
Time is an essential part of our lives. It helps us to measure and understand the changes around us. In this lesson, we will explore what time is, how it affects our lives, and how we can use it to our advantage.
What is Time?
Time is a measurement of the duration of events and the intervals between them. It is often represented as a number or a unit of measurement, such as minutes, hours, days, or years. Time is also a dimension of space, meaning that it has a beginning and an end.
How does Time affect our lives?
Time affects our lives in many ways. For example, we use time to plan our daily activities, such as waking up in the morning, eating breakfast, going to school or work, and spending time with family and friends. We also use time to keep track of events and changes in our lives, such as birthdays, anniversaries, and holidays.
How can we use Time to our advantage?
We can use time to our advantage by planning and organizing our lives effectively. For example, we can create a schedule that includes regular exercise, healthy eating, and enough sleep to keep our bodies and minds in good shape. We can also use time to learn new skills and pursue our interests, such as playing a musical instrument or learning a new language.
Conclusion:
In conclusion, time is an essential part of our lives that helps us to measure and understand the changes around us. By understanding what time is and how it affects our lives, we can use it to our advantage to plan and organize our lives effectively.
Glossary:
- Time: a measurement of the duration of events and the intervals between them.
- Dimension: a measure of distance or extent in a particular direction.
- Schedule: a plan of action or timetable for carrying out tasks or activities.
- Organize: to arrange or coordinate (resources or tasks) systematically or efficiently.
- Advantage: a favourable position or opportunity.
- Effectively: in a way that achieves the desired result or produces the intended outcome.
- Regularly: in a way that is consistent or routine.
- Exercise: physical activity that is done regularly to improve health or fitness.
- Healthy: conducive to or promoting good health or well-being.
- Sleep: the state of being unconscious and unaware of surroundings, typically for a short period.
- Bodies: the whole physical structure and composition of a human being or animal.
- Minds: the faculty of reasoning and understanding that humans have.


text: .. Nigeria has been making great strides in the transition towards becoming a cashless economy, owing to the drive by the Central Bank of Nigeria. Through the Priceless Africa campaign, MasterCard aims to reward consumers who have adopted cashless transactions and are already benefiting from the security and convenience they bring. The campaign incorporates all MasterCard debit, prepaid and credit card users in Nigeria.. Daniel Monehin, Division President, Sub-Saharan Africa, MasterCard commented: “Nigeria already appreciates the immense benefits that cashless transactions have to offer and the Priceless Africa launch could not have come at a better time, when more and more consumers are adopting electronic payments. As we make strides towards a world beyond cash in Nigeria and across Africa, we create opportunities like these to reward our valued consumers with unrivalled experiences that help them pursue their passions and encourage a continual shift from cash to

textbook:
Lesson: Introduction to Cashless Transactions

## Section 1: What are Cashless Transactions?
Cashless transactions refer to any financial transaction that does not involve the exchange of physical cash. Instead, payments are made electronically using various methods such as debit or credit cards, mobile money, or online banking. This method of payment has become increasingly popular in recent years due to its convenience and security.

## Section 2: Why Use Cashless Transactions?
There are several reasons why people prefer cashless transactions over physical cash. Firstly, cashless transactions are more secure as there is no risk of theft or loss. Secondly, they are more convenient as people do not need to carry large amounts of cash with them. Finally, cashless transactions offer more flexibility as people can make payments at any time and from anywhere.

## Section 3: How do Cashless Transactions Work?
Cashless transactions work by transferring funds electronically from one account to another. This can be done using various methods such as debit or credit cards, mobile money, or online banking. When a person makes a purchase, the amount is deducted from their account and transferred to the merchant's account.

## Section 4: Examples of Cashless Transactions
Examples of cashless transactions include using a debit or credit card to purchase goods or services, transferring money to another person's account using mobile money, or paying bills online. These transactions can be made in-person, online, or over the phone.

## Section 5: Benefits of Cashless Transactions
There are several benefits to using cashless transactions. Firstly, they are more secure as there is no risk of theft or loss. Secondly, they are more convenient as people do not need to carry large amounts of cash with them. Finally, cashless transactions offer more flexibility as people can make payments at any time and from anywhere.

## Section 6: Challenges of Cashless Transactions
One of the main challenges of cashless transactions is that not everyone has access to the necessary technology or infrastructure. Additionally, there may be concerns around security and privacy. However, these challenges can be addressed through education and awareness-raising campaigns.

## Glossary:
- Cashless Transactions: Financial transactions that do not involve the exchange of physical cash.
- Debit Card: A card that allows the holder to make purchases by drawing on funds in their bank account.
- Credit Card: A card that allows the holder to borrow money up to a certain limit to make purchases.
- Mobile Money: A service that allows people to transfer money to another person's account using their mobile phone.
- Online Banking: A service that allows people to manage their bank accounts and make transactions online.

Conclusion:
In conclusion, cashless transactions offer several benefits over physical cash. They are more secure, convenient, and flexible. By understanding the benefits and challenges of cashless transactions, people can make informed decisions about their financial transactions.


text:
The spread of the Ebola virus into the Liberian capital of Monrovia has claimed another life, according to a statement from the country's Ministry of Health and Social Welfare (MOHSW) today. The news comes as public health officials ramp up efforts and struggle to maintain enough manpower to combat the outbreak that began in Guinea this spring.

Earlier this week, Liberia's health minister said seven people had died from Ebola in Monrovia since June 8. Friday's MOHSW statement confirmed an eight death. Today's news brings Liberia's total lab confirmed death count up to 17, with at least another seven suspected. The country had gone nearly two months without any new reported cases.

"The first phase of the epidemic was contained,'' Deputy Health Minister Tolbert Nyenswah, told the Associated Press on Tuesday. "But because of proximity to Guinea and Sierra Leone, we did not declare the outbreak over."

In March, the Ebola virus was discovered in individuals living in Guinea near the border of Sierra Leone and Liberia, a part of the country where border crossing and movement is common.

According to the MOHSW statement, health authorities from the affected countries of Liberia, Guinea, and Sierra Leone will meet in the Guinean capital of Conakry to "discuss and strengthen efforts to contain the Ebola outbreak."

"The meeting will pave the way for a coordinated approach in dealing with critical issues of Ebola prevention and control including surveillance, contact tracing and follow-up, case management, and information-sharing in the region," the MOHSW said.

Since the outbreak began, 24 people have died in Liberia, 49 in Sierra Leone, and 264 in Guinea, although not all of these have been lab verified. In total, there have been 530 cases of Ebola between the three West African nations, with nearly 400 occurring in Guinea alone.

"Ebola has become a regional health issue, therefore it's necessary that national authorities and international aid organizations scale up their response in order to raise awareness among the community and to mobilize more medical specialists in the region," the emergency manager for Doctors Without Borders (MSF) Marie-Christine Ferir said in a statement sent to VICE News.

MSF stated that on top of their heavy presence in Guinea, they have constructed an isolation unit in Northern Liberia in recent weeks, and another one in JFK hospital in Monrovia, while also carrying out training and making material donations. The organization has also set up transit isolation units in parts of Sierra Leone.

While experts had expected the outbreak to have simmered down by now, Armand Sprecher, a public health specialist with MSF who travelled to Guinea this Spring, told VICE News that this spread to the Liberian capital was not necessarily surprising.

"The starting point of the virus was in an area where Guinea, Sierra Leone, and Liberia come together," he said. "Liberia seems to have the same problem we saw in Guinea... A lot of people have normal movement to and from the national capitals."

After first springing up in the Guéckédou border region of Guinea in March, Ebola spread to Conakry by the end of the month. Sprecher said that the replication in Liberia was "completely expected."

The movement between these three countries, and from rural to urban centers, is very specific, however, and Sprecher says it's not likely the disease will start showing up in countries like Mali, Senegal, or Nigeria.

A major challenge has proven to be the regional stigma surrounding Ebola and the fear of workers trying to control the outbreak. "Communities aren't especially thrilled about Ebola, they're not happy to have external disease control officials running around," Sprecher said. "They're not actively engaged in disease control and that makes life difficult."

According to Sprecher, despite the fact that MSF has had a lengthy presence in the region treating Malaria, in regards to Ebola, the communities have been distrustful of health officials. When the outbreak began in Guinea, rumors surfaced that officials were there to harvest organs and spread the virus, not cure it.

SMS messages spread warnings of a government Ebola vaccine program that people should avoid, despite the fact that there is no known vaccine for the virus. "Conspiracy theories are no less prevalent there than they are over here," Sprecher said.

'You could compare it to catching jello in your hands. If it's cold it's going to slip through your hand, things are slipping through our fingers now and then, and it just means you need more hands.'

Back in April, Liberia's health ministry released a press release addressing concerns that individuals were purposely avoiding medical care.

"It has come to the attention of the Ministry of Health and Social Welfare that some persons who are required to be checked or isolated for being confirmed with the Ebola virus are evading the process, and have gone into hiding with the aid or either their relatives or other persons," the MOHSW wrote.

The ministry said individuals knowingly harboring, hiding, or refusing to report cases would be dealt with under a law that allows individuals to be prosecuted for recklessly endangering lives of citizens.

Mobility has been another issue making it difficult for groups like MSF to get a handle on the outbreak. "The spread of Ebola is due to the mobility of the population, which attends funerals without adequate infection control, and to the fact that the disease still scares people who remain reluctant to be hospitalized," Ferir said, highlighting the fact that the disease is passed through contact with corpses.

Public health officials need to be able to quarantine an infected individual and track people they have had contact with during the weeks-long incubation period. If someone has moved throughout rural areas or avoided medical care, officials must further expand contact tracing efforts, which can result in hours of driving and knocking on doors. They may also be required to set up more isolation units. This has all resulted in a force of officials that has been spread quite thin.

"You could compare it to catching jello in your hands. If it's cold it's going to slip through your hand, things are slipping through our fingers now and then, and it just means you need more hands," Sprecher said.

Because Ebola is such a rare disease, he explained that there are relatively few people who have dealt with an outbreak more than once. During the current outbreak, organizers have had to spread experts throughout the region, while training others at the same time. At this point in the outbreak, officials who have already served in the region this spring are being recycled back into rotation.

"A fella is back now for a second time and he let us know he's available for September, we hope that won't be necessary," Sprecher said. "This will end."

Follow Kayla Ruble on Twitter: @RubleKB

textbook:
Lesson: Introduction to Ebola Virus

### Overview

This lesson will introduce students to the Ebola virus, its transmission, symptoms, prevention, and control measures. We will also discuss the current outbreak in West Africa and the efforts being made to contain it.

### Objectives

- Understand the basic facts about the Ebola virus
- Learn about the transmission, symptoms, and prevention of the Ebola virus
- Discuss the current outbreak in West Africa and the efforts being made to control it

### Materials

- Whiteboard or blackboard
- Markers or chalk
- Handout with information about the Ebola virus
- Computer or projector for video presentation

### Procedure

**Introduction**

Ask students if they have heard of the Ebola virus before. Explain that it is a rare but deadly virus that has been making headlines recently due to an outbreak in West Africa. Tell them that they will learn about the virus, its transmission, symptoms, prevention, and control measures.

**Ebola Virus Overview**

Begin by showing students a brief video presentation that explains the basics of the Ebola virus. Ask them to take notes on the following information:

- The Ebola virus is a rare but deadly virus that is found in some animals, such as monkeys, fruit bats, and squirrels.
- It can be transmitted to humans through direct contact with the blood, secretions, or other bodily fluids of infected animals or people.
- Symptoms include fever, headache, fatigue, muscle pain, and sore throat, followed by vomiting, rash, and bleeding.
- There is no specific cure or vaccine for Ebola, but patients can receive supportive care such as fluids and pain relievers.
- The virus has a high mortality rate, with estimates ranging from 25% to 90%.

**Transmission and Prevention**

Explain to students that the Ebola virus is transmitted through direct contact with the bodily fluids of infected individuals. This means that it can be spread through touching or kissing, but not through casual contact. Emphasize that the virus does not spread through the air or by water or food.

Discuss the importance of hand hygiene and proper disposal of needles and other medical waste to prevent the spread of the virus. Also, explain that healthcare workers and others who may come into contact with infected individuals should take extra precautions, such as wearing protective clothing and gloves.

**Current Outbreak in West Africa**

Display a map of West Africa and point out the countries currently affected by the Ebola outbreak: Guinea, Sierra Leone, and Liberia. Explain that the outbreak began in March 2014 and has since infected over 28,000 people, with more than 11,000 deaths.

Show students a video or PowerPoint presentation that explains the efforts being made to control the outbreak. These include:

- Setting up isolation wards and treatment centers
- Training healthcare workers to recognize and respond to Ebola cases
- Distributing information about how to prevent the spread of the virus
- Providing support to affected communities, such as food and medical supplies
- Conducting research to develop a vaccine and treatments for Ebola

**Conclusion**

Summarize the lesson by reminding students of the key points about the Ebola virus:

- It is a rare but deadly virus that can be transmitted through direct contact with infected bodily fluids.
- There is no specific cure or vaccine, but supportive care can be provided.
- The current outbreak in West Africa is being controlled through isolation wards, training healthcare workers, distributing information, and providing support to affected communities.

Encourage students to think critically about the information presented and ask questions if they have any uncertainties. Finally, ask them to imagine what they would do if they were in an area affected by the Ebola outbreak and how they could help prevent its spread.


text: The community is invited to join in a low-intensity stretching program that’s instructed by a licensed physical therapist. The Fit and Flexible program may benefit people with mild back pain, arthritis or fibromyalgia.. The six-week program meets weekly on Mondays at 6:15 p.m., and begins on January 7, 2019. Cost of the program is $15, and classes will be held at OSF Saint Clare’s Medical Office Building in the Occupational Therapy Balance Center at 815 East 5th Street.. The class emphasizes low intensity, gentle stretching and relaxation exercises for anyone interested in increasing their flexibility, but is uncomfortable in a traditional group exercise setting. Better flexibility not only can raise your coordination, but it has the added benefit of decreasing your risk of injury.. Participants should bring their own mat, and must be able to move to the floor and back up without assistance.. Registration is limited. Online registration and class payment can be made by visiting this link.

textbook:
Lesson: Introduction to Stretching and Flexibility

## Section 1: Theoretical Concepts
Stretching is a form of physical exercise that involves the deliberate lengthening of muscles in order to improve the body's overall flexibility and range of motion. It is an essential component of many physical fitness routines and can help prevent injuries, alleviate pain, and improve overall health.

## Section 2: Practical Examples and Real-World Scenarios
Stretching can be done in a variety of ways, including static stretching, dynamic stretching, and ballistic stretching. Each type of stretching has its own benefits and should be incorporated into a fitness routine based on individual needs and goals.

Static stretching involves holding a stretch for a period of time until the muscle feels relaxed. This type of stretching is often used to improve flexibility and range of motion. For example, a person who sits at a desk all day may benefit from static stretching exercises to improve their posture and reduce muscle tension.

Dynamic stretching involves moving the body through a full range of motion while maintaining control over the movements. This type of stretching is often used to warm up the body before engaging in physical activity. For example, a runner may perform dynamic stretches before going for a run to improve their agility and reduce the risk of injury.

Ballistic stretching involves rapid, forceful movements that can help increase power and speed. This type of stretching is often used by athletes to improve their performance. For example, a gymnast may use ballistic stretches to improve their ability to perform flips and other acrobatic feats.

## Section 3: Self-Debating Discussions
While stretching can be beneficial for many people, there are some potential risks associated with it. Overstretching can lead to strains and sprains, and may even cause more harm than good. It is important to listen to the body and avoid pushing beyond its limits. Additionally, it is important to consult with a medical professional before beginning any new fitness routine, including stretching exercises.

## Glossary
- Stretching: A form of physical exercise that involves the deliberate lengthening of muscles in order to improve the body's overall flexibility and range of motion.
- Range of motion: The distance and extent to which a joint can move.
- Agility: The ability to quickly change direction or position.
- Acrobatic: Relating to or resembling acrobatics, especially the skillful performance of feats of balance, strength, or agility.
- Strains: An injury to a muscle or tendon, typically caused by overstretching or overuse.
- Sprains: An injury to a ligament, typically caused by sudden or forceful movement.

## Conclusion
Stretching is an important component of many physical fitness routines and can help prevent injuries, alleviate pain, and improve overall health. By understanding the different types of stretching and how they can benefit the body, individuals can incorporate stretching exercises into their daily routine and reap the many benefits associated with improved flexibility and range of motion.


text:
Frequency of stavudine substitution due to toxicity in children receiving antiretroviral treatment in sub-Saharan Africa.
Stavudine is a commonly used drug in paediatric antiretroviral treatment (ART) regimens. Due to toxicity concerns, however, the drug abacavir has replaced stavudine in first-line paediatric regimens in many countries. We describe the frequency of stavudine toxicity in children receiving ART at a treatment clinic in Soweto, South Africa. Data on patient characteristics and outcomes of ART were collected from a cohort of 2222 HIV-infected children initiating ART between 2004 and 2008 when stavudine-containing regimens were routinely recommended. At several time-points after treatment initiation, we estimate the proportion of children where an attending clinician discontinued stavudine due to lipodystrophy, pancreatitis, lactic acidosis or peripheral neuropathy. Factors associated with stavudine-related toxicities were identified. At ART initiation, most children had advanced disease. The majority initiated an efavirenz/lamivudine/stavudine regimen (n = 1422), and 76% of children remained on their initial ART regimen after a median 19.9 months of ART. Replacement of stavudine due to drug toxicity occurred at a rate of 28.8 per 1000 child years on treatment (95% confidence interval = 23.6-35.2). Rates of toxicity increased with treatment duration (in their first year of ART stavudine was replaced in 0.5% of children, but after 3 years stavudine had been changed to abacavir in 12.6% of children). Toxicity was more common in older children and in girls. Lipodystrophy accounted for 87 of 96 toxic events. Stavudine-associated toxicity resulting in single-drug substitution was uncommon in this cohort, though its frequency increased steadily with ART duration, especially with lipodystrophy. Where drug options are limited, stavudine remains a relatively well tolerated and effective option for children.

textbook:
Lesson: Introduction to Antiretroviral Treatment (ART) for Primary School Students

**Objective:** To introduce students to the concept of antiretroviral treatment (ART) and its importance in treating HIV/AIDS.

**Materials:** Whiteboard, markers, paper, pencils

**Introduction:** ART is a medication that helps people with HIV/AIDS live longer and healthier lives. It works by attacking the virus that causes AIDS and keeping it from multiplying. Today, we will learn about ART and how it helps people with HIV/AIDS.

**Section 1: What is ART?**

ART stands for antiretroviral treatment. It is a medication that is used to treat HIV/AIDS. ART works by attacking the virus that causes AIDS and keeping it from multiplying. This helps people with HIV/AIDS live longer and healthier lives.

**Section 2: How does ART work?**

ART works by attacking the virus that causes AIDS and keeping it from multiplying. When someone has HIV/AIDS, there are lots of viruses in their body. ART helps to reduce the number of viruses so that the person's immune system can work better and fight off other infections.

**Section 3: Why is ART important?**

ART is very important because it helps people with HIV/AIDS live longer and healthier lives. Before ART was invented, most people with HIV/AIDS died very quickly. Now, with ART, people with HIV/AIDS can live long and healthy lives just like everyone else.

**Section 4: Who needs ART?**

ART is for people who have been diagnosed with HIV/AIDS. If you have HIV/AIDS, your doctor will prescribe ART for you to take every day. Taking ART as prescribed is very important because it helps keep you healthy and prevents the virus from multiplying.

**Section 5: Conclusion:**

Today, we learned about ART and how it helps people with HIV/AIDS live longer and healthier lives. ART is a very important medication that helps prevent the virus from multiplying and keeps people with HIV/AIDS healthy. If you or someone you know has been diagnosed with HIV/AIDS, it is important to take ART as prescribed by a doctor.


text: Sports.. Speak with your chiropractor and find out of if they offer discounts for patients who return for multiple treatments. Frequently, chiropractic treatment requires a series of visits. You may need to visit several times per week for months to come. Over time, this price can begin to add up. The doctor’s office may have some sort of discount for multiple visits to make treatment much more affordable.. If you are looking for a chiropractor, it would be a good idea to ask your primary care doctor for a suggestion on a good provider. You may not have to have a referral, but it is a good idea because it will help you find someone. For more information on click here:

textbook:
Lesson: How to Choose a Chiropractor
## Section 1: Introduction
In this lesson, we will learn how to choose a chiropractor. We will cover the following topics:
- Why might you need to see a chiropractor?
- What should you look for in a chiropractor?
- How can you find a chiropractor near you?
## Section 2: Why Might You Need to See a Chiropractor?
Chiropractors are healthcare professionals who specialize in the diagnosis and treatment of musculoskeletal disorders. They use a variety of techniques to adjust the spine and joints, which can help relieve pain, improve mobility, and restore normal function. Some common reasons why people see chiropractors include:
- Back pain
- Neck pain
- Headaches
- Sciatica
- Joint pain
- Sports injuries
## Section 3: What Should You Look for in a Chiropractor?
When choosing a chiropractor, there are several factors you should consider:
- Education and training: Look for a chiropractor who has completed an accredited program in chiropractic medicine.
- Experience: Choose a chiropractor who has experience treating patients with similar conditions to yours.
- Communication skills: A good chiropractor should be able to explain their treatment plan in a way that is easy to understand.
- Personality: You should feel comfortable with your chiropractor and feel like they are listening to your concerns.
## Section 4: How Can You Find a Chiropractor Near You?
There are several ways to find a chiropractor near you:
- Ask for a recommendation from your primary care doctor or another healthcare professional.
- Use an online directory like Healthgrades or Yelp to find chiropractors in your area.
- Check with your insurance company to see if they cover chiropractic services and if so, which providers are in your network.
## Section 5: Conclusion
Choosing a chiropractor is an important decision, and it’s important to take your time and do your research. By considering the factors listed above, you can find a chiropractor who is well-trained, experienced, and a good fit for your needs. Remember, it’s always a good idea to check with your insurance company to see if they cover chiropractic services and if so, which providers are in your network.
Glossary:
- Chiropractor: A healthcare professional who specializes in the diagnosis and treatment of musculoskeletal disorders.
- Musculoskeletal: Relating to the muscles, bones, and joints of the body.
- Spine: The column of vertebrae that runs down the back.
- Joint: The place where two bones meet.
- Sciatica: Pain that radiates along the sciatic nerve, typically caused by a herniated disk or spinal stenosis.
- Sports injuries: Injuries that occur during physical activity or exercise.


text: Can We Guess Your Age By Your Vocabulary?. We can tell if you’re a teen or an adult. We can tell if you’re a teen or an adult. Whether you’ve made your way through all those spring romance. 1. Howey’s Wool Trilogy began with a short story he self-published through. We recently covered Anthony Tobias’s Hipster Baby Names: 322 Really,. There are certain books that really get under your skin,. Harry Potter fans, THIS is something you need to see.. You can be first to comment this post!

textbook:
Lesson: Vocabulary Building for Primary Students
Introduction:
Vocabulary is an essential part of communication. It helps us express our thoughts and ideas clearly and understand what others are saying. In this lesson, we will learn how to build our vocabulary by exploring new words and their meanings.
Section 1: Understanding Vocabulary
**Topic:** What is vocabulary?
**Question:** Why is it important to know new words?
**Answer:** Vocabulary refers to the collection of words that a person knows. Knowing new words helps us communicate more effectively, read and understand complex texts, and express ourselves clearly.
**Activity:** Match the following synonyms: happy, joyful, delighted.
**Answer:** A) happy B) joyful C) delighted
**Definition:** Synonyms are words that have the same meaning.
**Practice:** Find three synonyms for the word "happy."
**Answer:** Joyful, content, ecstatic.
**Glossary:** Vocabulary - a collection of words that a person knows; Synonym - a word that has the same meaning as another word.
Section 2: Building Vocabulary
**Topic:** How can we build our vocabulary?
**Question:** What are some strategies for learning new words?
**Answer:** There are several strategies for building vocabulary, including reading regularly, using context clues, and practicing with flashcards.
**Activity:** Choose a new word and create a sentence using it.
**Example:** Word: Enthusiastic
**Sentence:** She was enthusiastic about starting her new job.
**Definition:** Enthusiastic - having or showing a keen interest in something.
**Practice:** Use the word "enthusiastic" in a sentence.
**Answer:** He was enthusiastic about going on the trip.
**Glossary:** Context clues - hints in a text that help readers understand its meaning; Flashcards - a set of cards with information on them, used for memorization.
Section 3: Real-World Application
**Topic:** How can we use our vocabulary in everyday life?
**Question:** Why is it important to use new words in conversation?
**Answer:** Using new words in conversation helps us express ourselves clearly and understand what others are saying. It also shows that we are knowledgeable and confident in our language skills.
**Activity:** Choose a topic and research new words related to it.
**Example:** Topic: Sports
**New words:** Javelin, goalkeeper, offsides.
**Definition:** Javelin - a light spear thrown as a sport; Goalkeeper - the player responsible for preventing the opposing team from scoring; Offsides - a position in soccer where a player is in an offensive position when the ball is passed to them.
**Practice:** Use the new words in a conversation about sports.
**Answer:** Did you know that the javelin is one of the oldest sports in the Olympics? The goalkeeper has to be very alert to avoid getting scored on by the opposing team. It's important not to be in an offsides position when the ball is passed to you.
**Glossary:** Conversation - a spoken exchange between two or more people; Knowledgeable - having or showing knowledge or understanding.
Conclusion:
In this lesson, we learned about the importance of vocabulary and how to build our vocabulary through reading, practicing with flashcards, and using context clues. We also learned how to use new words in everyday conversation and how they can help us express ourselves clearly and understand others better. By applying these strategies, we can continue to expand our vocabulary and communicate more effectively.


text: The CEGERS TOOLS range goes blue. The portable power tools in the CEGERS TOOLS range are shedding their grey tones to become blue.. A colour already found on identical products intended to be marked in the industry by MECATRACTION, blue will now be the shared colour.. Not only is it more “electric”, this change is one of many examples of the move towards standardisation to streamline the product ranges.. Note that the CEGERS TOOLS range of portable power tools for crimping and preparing cables is designed and manufactured in France.. CEGERS TOOLS also offers an after-sales service capable of handling troubleshooting and periodic checks on tools and accessories (dies, etc.)..

textbook:
Lesson: Introduction to Color Theory

## Section 1: Theoretical Concepts
Color theory is the study of how colors interact with each other and how they can be combined to create visually pleasing designs. It includes the principles of color harmony, contrast, and balance, as well as the use of color schemes and palettes.

## Section 2: Questions and Answers
**Question:** What is color theory?
**Answer:** Color theory is the study of how colors interact with each other and how they can be combined to create visually pleasing designs.

**Question:** What are the principles of color harmony?
**Answer:** The principles of color harmony include color contrast, color balance, and the use of color schemes and palettes.

**Question:** What is color contrast?
**Answer:** Color contrast refers to the difference between two colors, which can be used to create visual interest and attract attention to important elements in a design.

**Question:** What is color balance?
**Answer:** Color balance refers to the distribution of warm and cool colors in a design, which can affect the overall mood and feel of the piece.

**Question:** What is a color scheme?
**Answer:** A color scheme is a set of colors that are used together in a design to create a cohesive look and feel.

## Section 3: Practical Examples and Real-World Scenarios
A designer is creating a logo for a new company that sells electric vehicles. They want to use shades of blue to represent the company's commitment to sustainability and innovation. Which color scheme should they use?

a) Monochromatic (all shades of one color)
b) Complementary (colors opposite each other on the color wheel)
c) Analogous (colors next to each other on the color wheel)
d) Triadic (three equally spaced colors on the color wheel)

Answer: b) Complementary (colors opposite each other on the color wheel). The designer could use shades of green and pink to create a complementary color scheme that represents the company's commitment to sustainability and innovation.

## Glossary
- Color wheel: a tool used by designers to identify colors and their relationships to each other based on hue, saturation, and value.
- Hue: the color of an object, defined by its dominant wavelength.
- Saturation: the intensity of a color, or how much it stands out from its background.
- Value: the lightness or darkness of a color.
- Color scheme: a set of colors that are used together in a design to create a cohesive look and feel.

## Conclusion
Understanding color theory is essential for creating visually appealing designs. By studying the principles of color harmony, contrast, and balance, as well as using color schemes and palettes, designers can create designs that effectively communicate their message and attract attention.


text: Doctor Who Magazine Special Edition #51. On Sale 3 January 2019, £5.99. THE DOCTOR WHO MAGAZINE YEARBOOK 2019. Jodie Whittaker’s debut as the Doctor was one of the television events of 2018 and a landmark in Doctor Who’s long history.. The latest Doctor Who Magazine Special Edition explores the making of Series 11 in unprecedented detail. Highlights among the exclusive interviews include:!). Ed Hime (writer, It Takes You Away). Phyllis Logan (The Battle of Ranskoor Av Kolos). Susan Lynch (The Ghost Monument). Pete McTighe (writer, Kerblam!). Vinette Robinson (Rosa). Ellie Wallwork (It Takes You Away). Jodie Whittaker (The Doctor). Joy Wilkinson (writer, The Witchfinders).”. The Doctor Who Magazine Yearbook 2019 is on sale from 3 January at WHSmith and all good newsagents, price £5.99.. Also available as a digital version from pocketmags.com. Issue Number: 51. Price: £5.99. On sale: Thursday 3rd January 2019.

textbook:
Lesson Title: How to Read and Understand Doctor Who Magazine Special Edition #51

Introduction:
Doctor Who Magazine Special Edition #51 is a publication that provides readers with detailed information about the making of Series 11 of the popular British science fiction television show, Doctor Who. In this lesson, we will teach you how to read and understand this publication by breaking down its contents into manageable sections.

Section 1: Reading Strategies
- Start by reading the title and date of publication to get an overview of the content.
- Skim through the introduction to understand the main topic of the publication.
- Look for headings, subheadings, and bullet points to identify the key sections of the publication.
- Use context clues to understand unfamiliar words and phrases.
- Take notes on important details and key takeaways.

Section 2: Understanding the Contents
- Read the interview with Ed Hime, writer of It Takes You Away, to understand the creative process behind writing an episode of Doctor Who.
- Analyze the interview with Phyllis Logan, who played the character of Mrs. Pritchard in The Battle of Ranskoor Av Kolos, to understand the role of guest actors in the series.
- Study the interview with Susan Lynch, who played Ryan in The Ghost Monument, to understand the importance of character development in the series.
- Examine the interview with Pete McTighe, writer of Kerblam!, to understand the process of creating a new alien race for the series.
- Analyze the interview with Vinette Robinson, who played Rosa, to understand the significance of historical accuracy in the series.
- Study the interview with Ellie Wallwork, who played the role of Gibbs in It Takes You Away, to understand the challenges of working on a high-profile television show.
- Read the interview with Jodie Whittaker, who plays the role of the Doctor, to understand the pressure of being the first female Doctor in the series' history.
- Analyze the interview with Joy Wilkinson, writer of The Witchfinders, to understand the importance of research in creating accurate historical stories.

Section 3: Applying the Skills
- Use the information gathered from the interviews to create a character profile for Ryan, Rosa, or any other character of your choice.
- Create a short story based on the new alien race introduced in Kerblam!
- Research the history of a particular historical event featured in the series and compare it to the portrayal in the series.
- Analyze the challenges faced by the actors and crew during the filming of a particular episode and suggest ways to overcome them.
- Write a review of the series, highlighting the strengths and weaknesses of each episode.

Conclusion:
By following the strategies outlined in this lesson, you can improve your reading and comprehension skills while learning about the making of Series 11 of Doctor Who. This will not only help you understand this particular publication but also improve your overall reading and comprehension skills.


text: Sony rolls out universal USB Power Supply for mobile phones, music players and portable games consoles. Sony launches today universal USB Portable Power Supply Adaptor for a wide range of USB chargeable portable devices including mobile phones, Walkman players, iPod, music players and games consoles.. The Adaptor is the first mobile power solution from the Sony’s new Cycle Energy product family and features a unique dual module design with an input for charging and a detachable portable power supply with an embedded Li-Ion rechargeable battery. All you need is the original USB cable supplied with your phone, music player or games console.You can use the detachable Power Supply module as a power source and when it is discharged, just plug in to the Portable Power Supply for a recharge from the mains (AC) supply.. The USB Power Supply is available now and is also bundled with rechargeable batteries.

textbook:
Lesson: Understanding Universal USB Power Supplies

Introduction:
A Universal USB Power Supply is a device that can be used to charge various electronic gadgets such as mobile phones, music players, and portable games consoles. In this lesson, we will explore the basic principles behind these power supplies, their benefits, and how they work.

Section 1: Understanding Universal USB Power Supplies

Topic 1: What are Universal USB Power Supplies?
Universal USB Power Supplies are devices that allow you to charge multiple electronic gadgets using a single charger. They come with interchangeable tips that can be attached to the charger to fit various devices.

Topic 2: Benefits of Universal USB Power Supplies
The main benefit of using a Universal USB Power Supply is convenience. Instead of having to carry multiple chargers for different devices, you only need one charger. Additionally, these chargers are usually more efficient, meaning that they can charge your devices faster than standard chargers.

Topic 3: How do Universal USB Power Supplies work?
Universal USB Power Supplies work by converting AC power from the wall into DC power. This DC power is then sent to the device being charged via a USB cable. The charger regulates the voltage and current to ensure that the device is charged safely and efficiently.

Section 2: Using Universal USB Power Supplies

Topic 1: Choosing the right Universal USB Power Supply
When choosing a Universal USB Power Supply, you need to consider the output voltage and amperage. You should choose a power supply that matches the requirements of your device. Most Universal USB Power Supplies have a range of voltages and amperages, so you should be able to find one that works for your needs.

Topic 2: Attaching the tip to the charger
Once you have chosen the right Universal USB Power Supply, you need to attach the appropriate tip to the charger. This tip will determine which device you are charging. Make sure that you attach the correct tip to the charger before plugging it into the wall.

Topic 3: Charging your device
Once you have attached the correct tip to the charger, you can plug the charger into the wall and connect it to your device using a USB cable. The charger will begin to charge your device, and you can monitor its progress using the LED lights on the charger.

Section 3: Tips for using Universal USB Power Supplies

Topic 1: Keep your chargers organized
To avoid confusion when using multiple chargers, it's essential to keep them organized. You can use a charging station or a bag to store your chargers and their corresponding tips.

Topic 2: Avoid overcharging your device
Overcharging your device can reduce its battery life. To avoid this, make sure that you unplug your device once it is fully charged. Some chargers have an automatic shut-off feature that will prevent overcharging.

Topic 3: Use the right charger for your device
Using the wrong charger for your device can damage it. Always check the specifications of your device before purchasing a charger. If you are unsure about which charger to buy, consult the manufacturer's website or user manual.

Glossary:
- Voltage: The measure of electrical pressure that pushes electric current along a conductor.
- Amperage: The measure of the flow of electric charge through a conductor.
- Regulate: To control or direct the flow of electricity in a circuit.

Conclusion:
In this lesson, we have explored the basics of Universal USB Power Supplies, their benefits, and how they work. By understanding the principles behind these power supplies, you can make an informed decision when purchasing one. Additionally, by following our tips for using Universal USB Power Supplies, you can ensure that your devices are charged safely and efficiently.


text:
More about Mobile

We take pride in our craft, bringing you mobile app development that looks beautiful on any device and any screen size. We offer native iOS and Android development or for those who want to go the cross-platform route, we use a variety of mobile web frameworks such as HTML5, Sencha Touch, Cordova and Unity. Our user interfaces are stunning, our user experience is intuitive and our development processes yield quality apps that hold up to your user community. Once we successfully launch your app in iTunes and the Android Play store, we help you monitor your user community to create the feedback loop necessary to optimize your feature set and marketing effort. Mobile video? In-app purchases? Monetizing through mobile advertising? Engaging fans with mobile apps? From stand alone apps to helping enterprises mobilize their solutions, our mobile app development your ideas to the world.

textbook:
Lesson: Mobile App Development

Introduction:
Mobile app development is the process of creating software applications that run on mobile devices such as smartphones and tablets. These apps can be used for a wide range of purposes, including entertainment, productivity, and communication. In this lesson, we will explore the basics of mobile app development and learn about the different technologies and techniques involved in creating mobile apps.

Section 1: Understanding Mobile App Development

Topic 1: What is Mobile App Development?
- Mobile app development is the process of creating software applications that run on mobile devices such as smartphones and tablets.
- These apps can be used for a wide range of purposes, including entertainment, productivity, and communication.
- Mobile app development involves designing, coding, testing, and deploying apps that are optimized for mobile devices.

Topic 2: Types of Mobile Apps
- There are two main types of mobile apps: native apps and web apps.
- Native apps are designed specifically for a particular operating system (such as iOS or Android) and are installed directly onto a user's device.
- Web apps, on the other hand, are accessed through a web browser and do not require installation.

Topic 3: Mobile App Development Technologies
- There are several technologies used in mobile app development, including programming languages such as Java, Swift, and Kotlin.
- Other technologies include mobile app frameworks, SDKs (software development kits), and APIs (application programming interfaces).

Section 2: Creating a Mobile App

Topic 1: Designing the User Interface
- The user interface (UI) is the visual component of an app that users interact with.
- A good UI should be intuitive, easy to use, and visually appealing.
- Designers use wireframes and mockups to plan out the layout and functionality of an app's UI.

Topic 2: Developing the App
- Once the UI has been designed, developers write the code that brings the app to life.
- They use programming languages and tools such as Xcode, Android Studio, and Eclipse to create the app's functionality.
- Testers then test the app to ensure that it works properly and is free of bugs.

Topic 3: Deploying the App
- After the app has been tested and approved by the app store, it can be deployed to the app store for users to download.
- The app store is a platform such as iTunes or Google Play where users can browse and download apps.
- Apps must meet certain criteria to be accepted into the app store, such as having a working UI and not containing malware.

Section 3: Monetizing a Mobile App

Topic 1: In-App Purchases
- In-app purchases are a way for developers to monetize their apps by offering additional features or content for sale within the app.
- These purchases can range from small amounts (such as $0.99) to larger sums (such as $9.99).
- In-app purchases are typically offered through an app store's payment system.

Topic 2: Mobile Advertising
- Mobile advertising is a way for developers to earn revenue by displaying ads within their apps.
- These ads can be in the form of banners, interstitials, or videos.
- Ad networks such as Google AdMob and Unity Ads allow developers to easily integrate ads into their apps.

Topic 3: Subscriptions
- Subscriptions are a way for developers to earn recurring revenue from their apps.
- Users pay a monthly or yearly fee to access premium content or features.
- Subscriptions can be managed through an app store's subscription system.

Conclusion:
In this lesson, we explored the basics of mobile app development, including what it is, the different types of apps, and the technologies used in development. We also learned about the process of creating a mobile app, from designing the UI to deploying the app on the app store. Finally, we looked at ways that developers can monetize their apps, such as through in-app purchases, mobile advertising, and subscriptions. By understanding these concepts, you can apply them to your own mobile app development projects and create engaging, effective apps that users will love.


text: The New National Netball League. Netball Australia has announced today it’s new pay deal, ahead of launching a new national league in 2017. The minimum wage is set to increase to more than double from the previous base wage of $13,250 in the Trans-Tasman National League – or the ANZ Championship. There are also new rules involving the ability for players to bring their infants to games with a paid career where necessary. The Daily spoke to Marine Sechner, Deputy Chief Executive of Netball Australia, to get an insight into the new- yet to be named- league,. Produced by Lucy Ross

textbook:
Lesson: Introduction to Netball

### Section 1: What is Netball?
Netball is a team sport that is played with a ball and goal posts. It is similar to basketball, but players cannot run with the ball or shoot from outside the three-point line. The objective of the game is to score as many goals as possible by passing the ball to a teammate who is in a better position to shoot.

### Section 2: How is Netball Played?
Netball is played with seven players on each team. Four players are in the attacking goal third, while three players are in the defending goal third. Players must move around the court in a specific way, such as staying behind the transverse line until they have passed the ball. The game is officiated by an umpire who calls fouls and enforces the rules.

### Section 3: Rules and Strategies
In netball, there are certain rules that players must follow, such as not running with the ball, not holding the ball for more than three seconds, and not blocking an opponent's path. Teams also have to use tactics to outsmart their opponents, such as switching positions on the court and setting picks to free up a player for a shot.

### Section 4: Skills and Techniques
To play netball, players need to have good hand-eye coordination, be able to pass and catch the ball accurately, and have quick reflexes. They also need to know how to dodge opponents and shoot the ball into the goal.

### Glossary
- Goal: A point scored when the ball passes through the goal ring
- Transverse Line: A line that divides the center of the court in half
- Center Pass: A throw-in taken by the team that did not score the last goal
- Interception: Stealing the ball from an opponent
- Feed: Passing the ball to a teammate
- Jump Shot: Shooting the ball while jumping

### Conclusion
Netball is a fun and exciting team sport that requires skill, strategy, and teamwork. By learning the rules, techniques, and strategies, players can improve their game and help their team win. Whether you are a beginner or an experienced player, there is always something new to learn about netball.