text: Braided Chignon by Look of Love | CLOSEOUT 70% OFF. $ 24.95 $ 88.00. Product Details. A truly luxurious switch that offers extraordinary styling flexibility! It comes to you already pre-braided. And, the exceptional fullness throughout the 26" hair length makes it perfect for creating elegant chignons that can cover the entire back of the head. Attachment: If your hair is long enough, make a ponytail at the back area of the head using a rubber band...fold braided switch in a figure-8...place at back of head and secure with a series of larger sized bobby-pins (or oversized hairpins). If you have shorter hair, you can make a series of pin-curls crossed with regular sized bobby-pins throughout the back area of the head. Then, secure chignon using larger sized bobby-pins or oversized hairpins.. You Might Like. Connect

textbook:
Title: Braiding Your Hair: A Step-by-Step Guide

Introduction:
Braiding your hair can be a fun and stylish way to change up your hairstyle. In this lesson, we will learn how to braid your hair in a classic chignon style. We will cover the materials needed, step-by-step instructions, and common mistakes to avoid.

Materials Needed:
- Braided hair switch
- Rubber band
- Bobby pins or hairpins
- Hairspray or hair gel

Step-by-Step Instructions:
1. Begin by parting your hair in a straight line down the back of your head. Make sure the part is straight and even.
2. Create a ponytail at the back of your head using the rubber band. Make sure the ponytail is tight and secure.
3. Take the braided hair switch and fold it in half, creating a figure-eight shape.
4. Place the folded switch at the back of your head, over the ponytail.
5. Secure the switch with a series of larger sized bobby pins or oversized hairpins. Make sure the pins are spread out evenly and securely hold the switch in place.
6. Spray hairspray or gel on the switch to keep it in place.
7. Gently tease the hair around the switch to create volume and fullness.
8. Use a mirror to check the back of your head and make sure the chignon is secure and even.

Common Mistakes:
- Not parting the hair straight and evenly - This will cause the chignon to look uneven and off-center.
- Not using enough pins to secure the switch - This can cause the switch to fall out during the day.
- Not teasing the hair around the switch - This will result in a flat and unimpressive chignon.

Conclusion:
By following these step-by-step instructions, you can achieve a beautiful and elegant chignon hairstyle. Remember to use the right materials and techniques to ensure a secure and voluminous chignon. With practice, you'll be able to create stunning braided hairstyles for any occasion.


text: Can I merge my accounts?. Unfortunately, you can’t merge your accounts.. You may have two different TurboTax accounts, or different Mint and TurboTax accounts with different User IDs, for example. It’s best to use the same TurboTax account each year, and to use the same User ID and password for all of your accounts including TurboTax, Mint and QuickBooks Self-Employed. However, if you’ve already set up and are using accounts with different User IDs and passwords, we are unable to merge or link those accounts.. We protect your accounts with the latest technology for privacy and security. Unfortunately, this doesn’t allow a safe and secure way to merge accounts.. GEN88785

source: refinedweb

textbook:
Lesson: Merging Accounts
Introduction:
In today's digital age, many people have multiple online accounts for various purposes such as tax filing, budgeting, and self-employment management. While having multiple accounts can be convenient, merging them can be challenging due to security concerns. In this lesson, we will discuss why merging accounts is not possible and what steps you can take to ensure your accounts remain secure.
Core Value:
The core value of this lesson is to understand the importance of maintaining separate and secure online accounts for different purposes.
Lesson Plan:
I. Theoretical Concepts:
- Online accounts are used for various purposes such as tax filing, budgeting, and self-employment management.
- Merging accounts is not possible due to security concerns.
- It is best to use the same account each year for tax filing and other purposes.
II. Practical Examples:
- If you have two different TurboTax accounts, you cannot merge them.
- If you have different User IDs and passwords for Mint and TurboTax accounts, you cannot link them.
- To ensure your accounts remain secure, use the same User ID and password for all of your accounts including TurboTax, Mint, and QuickBooks Self-Employed.
III. Real-World Scenarios:
- If you have already set up and are using accounts with different User IDs and passwords, it is not possible to merge or link them.
- The latest technology for privacy and security is used to protect your accounts.
IV. Self-Debating Discussions:
- Why is it important to use the same account each year for tax filing and other purposes?
- What are the risks associated with using different accounts for different purposes?
V. Glossary:
- Account: A digital space where personal information is stored.
- User ID: A unique identifier that allows access to an account.
- Password: A secret code that is used to protect an account.
VI. Conclusion:
In conclusion, while having multiple accounts can be convenient, merging them is not possible due to security concerns. It is important to use the same account each year for tax filing and other purposes to ensure your accounts remain secure. By understanding the importance of maintaining separate and secure online accounts, you can avoid potential risks and protect your personal information.


text: 2 Bed End Townhouse For Sale. Offers over £115,000. Print additional images & map (disable to save ink). The property is located in a village which is off the main road from Derry to Limavady and approximately 7 miles to Derry City. It is a popular residential area with ½ mile to Derry City Airport and has most residential amenities. Accommodation is as follows:. Ground Floor:. Entrance Hallway. with tile floor. Lounge/Kitchen. with tile floor. Kitchen with eye and low level units. Integrated fridge and dishwasher.. Built-in gas hob, oven and extractor fan. (3.99m x 7.94m to widest point). Utility Room. with tile floor. Plumbed for washing. Store understairs (1.67m x 3.05m). First Floor. Bath/Toilet. Stand alone modern bath. Wc & Whb. Floor tiled. Bedroom No.1. (4.04m x 3.04m). Bedroom No.2. Ensuite with separate walk-in shower; Wc & Whb.. Tiled floor (3.85m x 4.07m) to widest point.

textbook:
Lesson: Real Estate Listings

Introduction:
Real estate listings are advertisements that provide information about a property for sale or rent. These listings contain essential details that potential buyers or tenants need to know before making a decision. In this lesson, we will learn how to read and interpret real estate listings effectively.

Section 1: Understanding Real Estate Listings

Topic 1: Key Terms
- "For Sale" or "For Rent": Indicates that the property is available for purchase or lease.
- "Offers over": The minimum price that the seller is willing to accept for the property.
- "Print additional images & map": Provides instructions on how to access more photos and a map of the property.
- "Village": A small community within a larger city or town.
- "Residential area": A neighborhood where most of the homes are single-family houses.
- "Half a mile": A unit of distance equal to 528 meters or 0.5468 miles.
- "Derry City Airport": A local airport located near the village.
- "Accommodation": A term used to describe the living space within a property.

Topic 2: Reading a Real Estate Listing
- Start by reading the headline, which provides the most important information about the property.
- Look at the location and address to get an idea of where the property is located.
- Check the asking price or rental fee to see if it fits within your budget.
- Examine the size and layout of the property to determine if it meets your needs.
- Pay attention to any special features or amenities that may be included in the listing.

Section 2: Analyzing Real Estate Listings

Topic 1: Comparing Properties
- To compare properties, make a list of the most important features you are looking for in a home.
- Use a spreadsheet to record the details of each property, including the asking price, size, location, and amenities.
- Assign a score to each property based on how well it meets your criteria.
- Rank the properties based on their scores and choose the one that best meets your needs.

Topic 2: Evaluating Properties
- Consider the condition of the property, including any damage or needed repairs.
- Assess the neighborhood, looking at factors such as crime rates, schools, and amenities.
- Evaluate the market value of the property by comparing it to similar properties in the area.
- Calculate the potential return on investment if you are buying a rental property.

Section 3: Using Real Estate Listings

Topic 1: Negotiating a Price
- Research the market value of similar properties to determine a fair price.
- Use comparative market analysis (CMA) tools to compare properties.
- Prepare a list of reasons why the seller should accept your offer, such as the property's condition or location.
- Offer a lower price than the asking price, but still within your budget.
- Be prepared to negotiate back and forth until both parties reach an agreement.

Topic 2: Making an Offer
- Submit a written offer that includes your name, address, and contact information.
- Specify the price you are offering and any contingencies, such as a home inspection or financing.
- Include a deposit, typically 1-5% of the purchase price, to show that you are serious about the offer.
- Sign and date the offer to make it binding.

Conclusion:
Real estate listings provide valuable information about properties for sale or rent. By understanding the key terms and analyzing the details provided, you can effectively evaluate and compare properties to find the perfect match for your needs. Additionally, by using real estate listings to negotiate a price and make an offer, you can successfully purchase or lease a property.


text: The Community Leadership degree program is designed to prepare you for community leadership and service. It enables you to act more effectively on your commitment to a better community by helping you systematically develop concrete skills for collaborating with others in organizations to achieve social change.. The program offers a strong and unique combination of social science and management courses, including a service learning internship. You learn to integrate political-economic analysis, social scientific research skills, and organizational and financial skills, and consider the ethical implications of your work. You practice all these in settings requiring you to help lead or coordinate groups concerned with community improvement.. Your capacity as a community leader will flow from your development of the ability to:. This program is available in both the weekday and weekend college timeframes.

textbook:
Lesson: Introduction to Community Leadership

## Section 1: What is Community Leadership?

Community leadership refers to the process of working collaboratively with others in organizations to achieve social change. It involves developing concrete skills for collaborating with others to improve the quality of life in a community.

## Section 2: Why is Community Leadership Important?

Community leadership is important because it enables individuals to act more effectively on their commitment to a better community. It helps them systematically develop skills for collaborating with others in organizations to achieve social change. By learning to integrate political-economic analysis, social scientific research skills, and organizational and financial skills, community leaders can make a positive impact on their community.

## Section 3: How does Community Leadership Work?

Community leadership works by providing individuals with the tools and skills necessary to collaborate with others in organizations to achieve social change. This includes political-economic analysis, social scientific research skills, and organizational and financial skills. Community leaders also consider the ethical implications of their work and practice what they have learned in settings requiring them to help lead or coordinate groups concerned with community improvement.

## Section 4: What are the benefits of Community Leadership?

The benefits of community leadership include the opportunity to make a positive impact on one's community, the development of concrete skills for collaborating with others in organizations, and the ability to integrate political-economic analysis, social scientific research skills, and organizational and financial skills. Additionally, community leadership provides an opportunity to practice leadership in real-world settings and to make a difference in the lives of others.

## Conclusion:

In conclusion, community leadership is an important skill that enables individuals to work collaboratively with others in organizations to achieve social change. By developing concrete skills for collaborating with others, considering the ethical implications of their work, and practicing leadership in real-world settings, community leaders can make a positive impact on their community. This lesson has provided an introduction to community leadership, its importance, and how it works.


text: Dr. UMDNJ-New Jersey Medical School. He earned his undergraduate degree from University of Wisconsin-Madison, where he graduated Phi Beta Kappa. He was awarded a medical degree from UMDNJ-Robert Wood Johnson Medical School and completed his residency in Physical Medicine & Rehabilitation at UMDNJ trained in ultrasound guided joint injections, spinal injections (e.g. epidurals, facet blocks), peripheral and central nerve blocks and neuro-modulation therapy such as spinal cord stimulation. These are effective modalities in the treatment of conditions such as complex regional pain syndrome, peripheral neuropathy, sciatic and radicular pain, arthritis, and fibromyalgia.. Dr. Gerstman has presented at many national conferences, authored multiple book chapters, and is well published in peer-reviewed journals such as Physical Medicine & Rehabilitation Clinics of North America and PM&R.:

textbook:
Lesson: Introduction to Ultrasound Guided Joint Injections

**Overview**
Ultrasound guided joint injections are a common medical procedure used to treat various musculoskeletal conditions such as arthritis, tendinitis, and bursitis. This lesson will provide an overview of the procedure, its benefits, and its limitations.

**Section 1: Theoretical Concepts**
- What is an ultrasound guided joint injection?
- How does it work?
- What are the benefits of this procedure?
- What are the limitations of this procedure?

**Section 2: Practical Examples**
- How is the procedure performed?
- What equipment is used?
- What are the steps involved?
- What are the potential complications?

**Section 3: Real-World Scenarios**
- How is this procedure used in the treatment of arthritis?
- How is it used in the treatment of tendinitis?
- How is it used in the treatment of bursitis?
- What other conditions can be treated with this procedure?

**Conclusion**
Ultrasound guided joint injections are a valuable tool in the treatment of various musculoskeletal conditions. By understanding the theoretical concepts, practical examples, and real-world scenarios, you can apply this knowledge to new problems and improve patient outcomes.

**Glossary**
- Ultrasound: A medical imaging technique that uses high-frequency sound waves to create images of structures within the body.
- Joint: The point where two or more bones meet.
- Injection: The act of introducing a substance into the body, usually through a needle and syringe.
- Arthritis: A condition that causes inflammation and pain in one or more joints.
- Tendinitis: Inflammation or irritation of a tendon.
- Bursitis: Inflammation or irritation of a bursa.
- Bursa: A fluid-filled sac that cushions and protects a joint.


text: Staff and Student Awards. Congratulations to the following staff and students from the School of Mathematics and Statistics who have been acknowledged for their efforts.. Jennifer Flegg:. At the recent ANZIAM conference it was announced that Jennifer Flegg has been awarded the 2020 JH Michell Medal for best early career researcher.. Somya Mehra:. Somya has only just completed her undergraduate studies and received an Honourable Mention in the TM Cherry Prize competition for the best student talk. This was a fantastic effort given that most participants were PhD students.. Zac Fehily:. Awarded the Tony Guttmann Prize for best student talk at the ANZAMP meeting. Zac spoke on his recent classification result for the representations that appear in the non-unitary minimal models of the Bershadsky-Polyakov algebra.

textbook:
Lesson: Introduction to Mathematics and Statistics Awards

### Section 1: Theoretical Concepts

In mathematics and statistics, awards are given to recognize outstanding achievements and contributions to the field. These awards can be given to individuals or groups, and they can be given at various levels, such as national or international.

### Section 2: Practical Examples

One example of an award in mathematics and statistics is the Fields Medal, which is given to two to four mathematicians under the age of 40 who have made significant contributions to the field. Another example is the Chern Medal, which is given to mathematicians who have made significant contributions to geometry and topology. In statistics, the Karl Pearson Award is given to individuals who have made significant contributions to the field of statistical science.

### Section 3: Real-World Scenarios

Awards in mathematics and statistics can have real-world implications. For example, the Fields Medal is often seen as a predictor of future Nobel Prizes in Physics. Additionally, mathematical and statistical models are used in a variety of fields, including finance, engineering, and medicine.

### Conclusion

Understanding the importance of awards in mathematics and statistics can help students appreciate the value of their work and motivate them to continue their studies. By studying mathematics and statistics, students can develop critical thinking and problem-solving skills that can be applied to many different fields.


text: Glitch Life. How far can we manipulate reality?Experiments using just a portable scanner and the outside world.. nodo. This first artwork was exhibited at NEO in Manchester on the occasion of It's Okay to Talk, an event about mental health awareness.. The piece is about anxiety and all the different feelings that go with it. Even if it's psychological, the body strongly reacts in different ways:. the heart pumps faster, some noises can disturb you more than usual, you can't concentrate and you just want to escape from where you are.. You sink into a distorted world.. More Experiments part of the Project.

textbook:
Lesson: Introduction to Artificial Reality

## Section 1: What is Artificial Reality?
Artificial Reality (AR) is a technology that overlays digital information onto the physical world. It is used to create interactive experiences that blend the real and virtual worlds. AR can be experienced through devices such as smartphones, tablets, or wearables.

## Section 2: How does AR work?
AR works by using cameras, sensors, and algorithms to track the position of a device in the real world. This data is then used to overlay digital objects, images, or information onto the physical environment. This creates an immersive experience that can be used for gaming, education, or advertising.

## Section 3: Examples of AR
One example of AR is the popular game Pokémon Go. Players use their smartphones to catch virtual creatures that appear in the real world. Another example is the use of AR in museums, where visitors can use a tablet to learn more about a painting or sculpture.

## Section 4: Creating AR Experiences
To create an AR experience, developers use programming languages like Unity or Unreal Engine. These programs allow developers to create digital objects and environments that can be overlaid onto the real world.

## Section 5: Applying AR Skills
Skills learned in AR can be applied to other areas of technology. For example, knowledge of AR programming can be used to create virtual reality experiences. Additionally, AR skills can be applied to fields like architecture or engineering, where virtual models can be used to design and plan projects.

## Conclusion
Artificial Reality is an exciting technology that is changing the way we interact with the world around us. By learning about AR, students can develop valuable skills that can be applied in many different fields. Whether creating immersive gaming experiences or designing virtual models for architecture, AR skills are in high demand and offer endless opportunities for creativity and innovation.


text: Determination. I can feel the breeze touching my face. Falling down on my toes, as I stand outside the door. Waiting for you to let me in,. So I can share with you all our goals and dreams. As I stand here. I long to tell you everything can be done. Only if you believe. Sincerely,. Determination 02/14/2013. Poetry Slam:. Login or register to post a comment.. MVP-Most Valuable Poet. it's all about believing in yourself as you indicated in your poem. its about not allowing anything/anyone stopping you from achieving so much more in your life. keep writing and build off your ideas

textbook:
Lesson: The Power of Believing in Yourself
Introduction:
In this lesson, we will learn about the importance of believing in oneself and how it can help us achieve our goals and dreams. We will explore the concept of determination and how it can motivate us to overcome obstacles and challenges.
Section 1: The Concept of Determination
Determination is the quality of being resolved or resolved to accomplish something. It is the mental attitude that enables us to overcome obstacles and challenges. It is the driving force that pushes us to work hard and achieve our goals.
Question: What is determination?
Answer: Determination is the quality of being resolved or resolved to accomplish something.
Section 2: The Importance of Believing in Yourself
Believing in oneself is an essential aspect of achieving success in any field. When we believe in ourselves, we are confident in our abilities and talents. We are more likely to take risks and try new things. We are also more likely to persevere when faced with challenges.
Question: Why is believing in oneself important?
Answer: Believing in oneself is important because it helps us to have confidence in our abilities and talents. It allows us to take risks and try new things. It also helps us to persevere when faced with challenges.
Section 3: Examples of Determination and Believing in Oneself
There are many examples of people who have achieved great success by believing in themselves and being determined. For example, Oprah Winfrey, the famous talk show host, was determined to succeed in the media industry. She worked hard and overcame many obstacles to become one of the most successful women in media history.
Another example is J.K. Rowling, the author of the Harry Potter series. She was determined to write a book and believed in her ability to create a magical world. Her determination and belief in herself led her to write one of the best-selling book series of all time.
Conclusion:
In conclusion, believing in oneself and being determined are essential qualities for achieving success in any field. By having confidence in our abilities and talents, we can overcome obstacles and challenges. We can take risks and try new things. We can also persevere when faced with difficulties. By applying the concepts learned in this lesson, we can achieve our goals and dreams.
Glossary:
Determination: The quality of being resolved or resolved to accomplish something.
Believe: To accept or trust that something exists or is true.
Perseverance: The ability to persist in the face of challenges or difficulties.
Motivation: The reason or reasons one has for acting or behaving in a particular way.


text: Jan Tegze. Jan Tegze, Author of Full Stack Recruiter and results-oriented Talent Acquisition Leader with extensive experience in full life cycle recruiting, and broad knowledge in international recruiting, sourcing, recruitment branding, marketing, and proactive, innovative sourcing techniques. Author of the Sourcing.Games, SourcingTest.Online, Recruitment.Camp, sourcing trainer, and blogger who believes that recruitment is a great field.

textbook:
Lesson: Introduction to Recruitment and Sourcing

## Section 1: Theoretical Concepts
Recruitment is the process of attracting, selecting, and hiring candidates for a job. It involves identifying potential employees and convincing them to join an organization. Sourcing is a crucial part of recruitment, which involves finding and attracting candidates through various channels. In this lesson, we will learn about the basics of recruitment and sourcing, including their importance in the hiring process.

## Section 2: Practical Examples
Let's consider a real-world scenario where a company needs to hire a software engineer. The company posts a job opening on its website and social media channels. They also use a job board to reach a wider audience. The recruitment team receives hundreds of resumes and conducts interviews with the most qualified candidates. After a thorough selection process, they choose the best candidate for the role.

In this example, we can see how sourcing plays a vital role in recruitment. The company used various channels to attract candidates and eventually found the right fit for the position.

## Section 3: Self-Debating Discussions
Why is sourcing important in recruitment?
a) It helps attract more candidates
b) It ensures the company hires the best talent
c) It saves time and resources
d) All of the above

Answer: d) All of the above. Sourcing is essential in recruitment because it helps attract a larger pool of candidates, ensures the company hires the best talent, and saves time and resources by narrowing down the applicant pool.

## Glossary
- Recruitment: The process of attracting, selecting, and hiring candidates for a job.
- Sourcing: The act of finding and attracting candidates through various channels.
- Job opening: A position available within an organization.
- Job board: An online platform where job openings are posted.
- Selection process: The step where the most qualified candidates are chosen for a position.

## Conclusion
In this lesson, we learned about the importance of recruitment and sourcing in the hiring process. We also explored a practical example of how sourcing plays a vital role in recruitment. Finally, we discussed why sourcing is essential and defined some key terms. By understanding these concepts, we can apply them to new problems and improve our ability to find and hire the best talent for our organizations.


text:
The Pyramid (R) (2014)

Action, Adventure, Horror, Thriller | 89 min

(2.3 / 10)

2.25

Movie Info

Language: English

The Review

A father & daughter team are determined to reinvent how archeology is discovered in this suspenseful tale. They discover a lost pyramid. One that differs from the great pyramids of Giza… The fact it only has 3 sides is the first clue. As they dig down and learn more and more with every layer of sand they uncover. With satellite imagery, they’ve determined some of the hidden information they need. When rioting overpowers Cairo as a way to stop this type of archeology, they have no choice but to stop. They have to get at least one look before they leave. Together they venture in with the documentary team as well as the NASA representative that operates the rover. Upon entering they quickly discover that there is more to this pyramid than what is seen. As accidents happen, they come across a creature that none of them can quite explain. The further they try to explore the more they’re lost. Every way that seems like the way out only digs them deeper. Until! Until what you ask… Well, they come to realize this isn’t a normal pyramid. Not only is it a labyrinth but it is also a tomb that they might not escape from. Will any of them survive to tell their story? This mockumentary is a menagerie of ideas that doesn’t’ quite come together. The basic idea sounded like something that might bea combination of Indiana Jones and The Mummy and what we got was a something closer to The Mummy meets As Above So Below without the interest… After the first 20 minutes the movie gets hard to follow because of the gaps in the story. If you’re determined to see this, be warned that there’s not much to it and the ending is very unsatisfactory.

source: minipile

textbook:
Lesson: Introduction to Archeology

### Overview

Archeology is the study of past human societies, primarily through the excavation of their material remains. In this lesson, we will explore the basics of archeology, including its methods, techniques, and importance in understanding our history.

### Section 1: What is Archeology?

**Question:** What is archeology and why is it important?

**Answer:** Archeology is the scientific study of past human societies, primarily through the excavation of their material remains. It helps us understand how people lived in the past, their cultures, and their interactions with the environment. By studying artifacts, architecture, and other physical remains, archeologists can piece together the story of human history.

### Section 2: Methods and Techniques of Archeology

**Question:** What are some common methods and techniques used in archeology?

**Answer:** Some common methods and techniques used in archeology include:

1. Excavation: The process of carefully removing layers of soil and debris to reveal artifacts and other remains.
2. Dating: Using various methods such as radiocarbon dating and dendrochronology to determine the age of an artifact or site.
3. Cataloging: Documenting and preserving artifacts and other finds for future study.
4. Site mapping: Creating detailed maps of a site to help visualize its layout and structure.
5. Analysis: Interpreting the data collected during excavation to draw conclusions about the site and its inhabitants.

### Section 3: Importance of Archeology

**Question:** Why is archeology important?

**Answer:** Archeology is important because it allows us to learn about the past in a tangible way. By studying the material remains of past societies, we can gain insights into their cultures, beliefs, and technologies. This knowledge helps us understand our own history and how we got to where we are today. Additionally, archeology can help us understand the impact of human activities on the environment and how we can better preserve our cultural heritage for future generations.

### Glossary

**Archeology:** The scientific study of past human societies, primarily through the excavation of their material remains.
**Excavation:** The process of carefully removing layers of soil and debris to reveal artifacts and other remains.
**Dating:** Using various methods such as radiocarbon dating and dendrochronology to determine the age of an artifact or site.
**Cataloging:** Documenting and preserving artifacts and other finds for future study.
**Site mapping:** Creating detailed maps of a site to help visualize its layout and structure.
**Analysis:** Interpreting the data collected during excavation to draw conclusions about the site and its inhabitants.


text: Shul event backs parents of Lt. Hadar Goldin z”l. Congregation Ahavath Torah in Englewood and the Israeli American Council host an evening to support the family of Israeli Lt. Hadar Goldin at the shul on Saturday, October 6, at 8:30 p.m. The IDF soldier was killed in Gaza during Operation Protective Edge in 2014. It is believed that Hamas holds his body, and his parents, Leah and Simcha Goldin, have waged a campaign for its return.. His parents will speak at Ahavath Torah, and the film “Hadar — The Freedom to Create” will be shown. Refreshments will be served.. The shul is at 240 Broad Ave. For information, go to or (201) 568-1315.

textbook:
Lesson Title: Supporting the Family of a Fallen Soldier

Introduction:
In this lesson, we will learn about the importance of supporting the families of fallen soldiers. We will focus on the story of Lt. Hadar Goldin z”l and his parents' campaign for justice and the return of their son's body.

Section 1: Understanding the Importance of Supporting Fallen Soldiers' Families

Topic 1: The Impact of War on Families
- War can have devastating effects on families, including the loss of loved ones and the trauma of injury or death.
- Supporting the families of fallen soldiers is a way to show our appreciation for their sacrifice and to help them heal.

Topic 2: The Campaign for Justice for Lt. Hadar Goldin z”l
- Lt. Hadar Goldin was killed in Gaza during Operation Protective Edge in 2014.
- His parents, Leah and Simcha Goldin, have waged a campaign for the return of their son's body and justice for his death.
- Their campaign has brought attention to the plight of other families whose loved ones are being held by Hamas.

Section 2: Practical Ways to Support Fallen Soldiers' Families

Topic 1: Hosting Events and Fundraisers
- Congregation Ahavath Torah in Englewood and the Israeli American Council hosted an evening to support the Goldin family.
- This event raised awareness and funds for the family's campaign for justice.

Topic 2: Writing Letters and Sending Donations
- Another way to support fallen soldiers' families is by writing letters of support and sending donations to their cause.
- Letters and donations can help families feel less alone and more supported in their efforts for justice.

Section 3: Real-World Examples of Supporting Fallen Soldiers' Families

Topic 1: The Goldin Family's Campaign
- The Goldin family's campaign for justice and the return of their son's body is an example of how families can advocate for change.
- Their efforts have inspired other families to speak out and seek justice for their own loved ones.

Topic 2: Other Families' Campaigns
- There are many other families who have lost loved ones in war and are fighting for justice and the return of their remains.
- Supporting these families and their campaigns is a way to show solidarity and support for their causes.

Conclusion:
In conclusion, supporting the families of fallen soldiers is an important way to honor their sacrifice and help them heal. By hosting events, writing letters, and donating to their causes, we can show our appreciation for their service and help bring about justice for their loved ones. May we never forget the sacrifices made by our soldiers and their families, and may we always stand with them in their time of need.

Glossary:
- Fallen soldier: A soldier who has died while serving in the military.
- Justice: The quality of being just, fair, or equitable.
- Campaign: A planned series of actions designed to achieve a particular goal.
- Solidarity: A feeling of unity or togetherness among a group of people.

[Note: This lesson is intended for primary through high school students. It can be adapted for different levels by adjusting the complexity of the examples and explanations.]


text: In this series on defining wins in litigation, we’ve talked about defining the goals and strategies at the outset, clear and open communication, and the benefits of resolving a dispute both financially and reputationally. The final piece in this series discusses why mitigating the plaintiff’s damage recovery can also be a “win”. I can speak from experience because I have effectively used this strategy for a client.. Suppose your customer accuses your company of taking certain actions that violated the terms of your contract. After digging into the contract and some other communications between the parties, it is clear you breached the contract. It also appears that your employees’ actions violate a statute that allows the customer to recover punitive damages. The customer claims $500,000 in compensatory damages, and wants another $3 million in punitive damages. What do you do from a litigation strategy standpoint?. Continue Reading Defining a Win in Litigation: Mitigating Losses

textbook:
Lesson: Defining a Win in Litigation: Mitigating Losses
Introduction:
In this lesson, we will learn about the importance of mitigating losses in litigation. We will discuss how to minimize the damages that a plaintiff can recover in a lawsuit. We will also explore the benefits of resolving disputes both financially and reputationally.
Core Value:
The core value of this lesson is that mitigating losses is an essential part of defining a win in litigation. By minimizing the damages that a plaintiff can recover, you can reduce the potential financial and reputational harm to your business.
Section 1: Understanding the Concept of Mitigating Losses
Topic: What is mitigation?
Definition: Mitigation is the process of reducing the damages that a plaintiff can recover in a lawsuit.
Example: If you are sued for breach of contract, you can mitigate your losses by showing that you took steps to minimize the harm caused by your actions.
Questions:
1. Why is mitigation important in litigation?
2. What are some examples of mitigation strategies?
3. How does mitigation relate to other aspects of defining a win in litigation?
Section 2: Developing a Strategy for Mitigating Losses
Topic: How to develop a strategy for mitigating losses
Definition: A strategy for mitigating losses involves identifying the potential damages that a plaintiff can recover and taking steps to minimize those damages.
Example: If you are sued for breach of contract, you can develop a strategy that involves showing that you took steps to correct any errors or mistakes that led to the breach.
Questions:
1. What are some common strategies for mitigating losses?
2. How do these strategies relate to other aspects of defining a win in litigation?
3. What are some potential pitfalls to avoid when developing a mitigation strategy?
Section 3: Applying Mitigation Strategies in Real-World Scenarios
Topic: Applying mitigation strategies in real-world scenarios
Definition: Applying mitigation strategies involves using the principles of mitigation to reduce the potential damages that a plaintiff can recover in a lawsuit.
Example: If you are sued for breach of contract, you can apply mitigation strategies by showing that you took steps to rectify any errors or mistakes that led to the breach.
Questions:
1. How can mitigation strategies be applied in different types of lawsuits?
2. What are some potential benefits of applying mitigation strategies in litigation?
3. Are there any potential risks associated with applying mitigation strategies?
Conclusion:
In conclusion, mitigating losses is an important part of defining a win in litigation. By taking steps to minimize the potential damages that a plaintiff can recover, you can reduce the potential financial and reputational harm to your business. By understanding the concept of mitigation, developing a strategy for mitigating losses, and applying mitigation strategies in real-world scenarios, you can increase your chances of achieving a successful outcome in litigation.
Glossary:
Mitigation: The process of reducing the damages that a plaintiff can recover in a lawsuit.
Breach of contract: A violation of the terms of a contract between two parties.
Punitive damages: Damages awarded to a plaintiff in addition to compensatory damages as a punishment for the defendant's wrongful conduct.


text: Hepatocyte growth factor (HGF) is a pleiotropic cytokine that promotes cell proliferation, motility, survival, and morphogenesis. HGF binds to its receptor c-Met tyrosine kinase and triggers signal transduction that protects cells against apoptosis and enhances cell growth for tissue regeneration. The profound effects of HGF to prevent cell death and to promote tissue regeneration make HGF an interesting drug candidate for therapeutic use. However, the activation of c-Met by HGF also leads to enhanced tumor metastasis and invasion. This pro-invasive feature of HGF has raised concerns regarding its clinical applications. It would be ideal to separate the beneficial cell-protective signals from the pro-invasive signals of HGF. To test this possibility, Michieli et al., (2002) created a recombinant single-chain chimera consisting of a truncated HGF a-chain and a truncated MSP (macrophage-stimulating protein, a cytokine with high homology to HGF) a-chain linked by a short polypeptide linker, termed Metron factor-1 or MF-1. This chimeric HGF-MSP protein can bind to HGF receptor c-Met and MSP receptor Ron independently and elicit a biological signal only through Met-Ron heterodimerization. MF-1 prevents liver or renal damages and enhances liver or kidney regeneration, without inducing tumor metastasis and growth. MF-1 has a short plasma half-life (one hour) and is not suitable for development as therapeutic agent with the common i.v. or s.c. administration route. However, it does provide a unique approach to separate the beneficial organ-protective signaling from undesired pro-invasive signals in HGF-Met pathway. We have designed and constructed a number of novel heterodimeric Fc fusion proteins (trophokines) that can induce Met-Ron heterodimerization. Each of our novel trophokine contains an HGF-Fc and MSP-Fc fusion proteins, which form heterodimers through the knobs-to-holes designed into the CH3 domains of their IgG1 Fc regions. Due to this unique design, each trophokine protein contains one c-Met binding site and one Ron binding site to induce c-Met and Ron heterodimerization. We predict that these newly designed molecules would be able to prevent cell apoptosis and promote tissue regeneration. We also expect elimination of pro-invasive or scattering effects of HGF on cells so that these novel proteins will not promote tumor metastasis or tumor growth. Most importantly, trophokine will have significantly improved plasma half-life and will have easy manufacturing, purification, and other downstream development processes. These novel proteins are likely to provide therapeutic benefit to patients in a wide range of pathological conditions, such as liver cirrhosis, liver fibrosis, renal failure, wound healing, and chemotherapy-induced liver or renal damage. We have successfully expressed four designed trophokine fusion proteins and are currently conducting biochemical and biological characterizations. PUBLIC HEALTH RELEVANCE: Trophokine is a novel protein that can protect tissue damage and promote organ regeneration. Trophokine can provide therapeutic benefit to patients with a wide range of diseases, such as liver cirrhosis and failure, renal failure, pulmonary fibrosis, wound healing, and chemotherapy-induced liver or renal damage. These diseases affect millions of Americans and have unmet needs for new therapies.

textbook:
Lesson: Understanding Cytokines and Their Role in Cell Signaling

Introduction:
Cytokines are small proteins that play a crucial role in cell signaling, particularly in the immune system. They are involved in various processes such as cell growth, differentiation, and apoptosis. In this lesson, we will learn about one such cytokine called Hepatocyte Growth Factor (HGF) and its effects on cell signaling.

Core Value:
The core value of this lesson is to understand the role of cytokines in cell signaling and their potential therapeutic applications.

Section 1: What are Cytokines?
Cytokines are small proteins that are secreted by various cells in the body. They act as chemical messengers and play a vital role in cell signaling. Cytokines are involved in various processes such as cell growth, differentiation, and apoptosis.

Section 2: What is HGF?
Hepatocyte Growth Factor (HGF) is a cytokine that is produced mainly by hepatocytes (liver cells). It has several effects on cells, including promoting cell proliferation, motility, survival, and morphogenesis. HGF binds to its receptor c-Met tyrosine kinase and triggers signal transduction that protects cells against apoptosis and enhances cell growth for tissue regeneration.

Section 3: HGF and Cell Signaling
When HGF binds to its receptor c-Met, it activates a series of signaling pathways that lead to various cellular responses. These pathways involve the activation of various proteins and enzymes that ultimately result in cell growth, differentiation, and survival.

Section 4: Therapeutic Applications of HGF
The profound effects of HGF on cell survival and tissue regeneration make it an interesting drug candidate for therapeutic use. It has been studied for its potential use in treating various conditions such as liver disease, wound healing, and cancer.

Section 5: Limitations of HGF Therapy
While HGF has shown promise in various therapeutic applications, its activation of c-Met can also lead to enhanced tumor metastasis and invasion. This pro-invasive feature of HGF has raised concerns regarding its clinical applications.

Section 6: MF-1: A Chimeric HGF-MSP Protein
To overcome the limitations of HGF therapy, Michieli et al. (2002) created a recombinant single-chain chimera consisting of a truncated HGF a-chain and a truncated MSP (macrophage-stimulating protein, a cytokine with high homology to HGF) a-chain linked by a short polypeptide linker, termed Metron factor-1 or MF-1. This chimeric HGF-MSP protein can bind to HGF receptor c-Met and MSP receptor Ron independently and elicit a biological signal only through Met-Ron heterodimerization.

Conclusion:
In conclusion, understanding the role of cytokines in cell signaling, particularly HGF, is crucial for developing effective therapeutic interventions. While HGF has shown promise in various applications, its pro-invasive features have raised concerns. The development of chimeric HGF-MSP proteins like MF-1 may help overcome these limitations and pave the way for more effective therapies.

Glossary:
- Cytokine: A small protein that acts as a chemical messenger and plays a vital role in cell signaling.
- HGF: Hepatocyte Growth Factor, a cytokine that promotes cell proliferation, motility, survival, and morphogenesis.
- c-Met: Receptor tyrosine kinase that binds to HGF.
- Signal transduction: A series of events that occur when a signaling molecule activates a cellular response.
- Tumor metastasis: The spread of cancer cells from the primary tumor to other parts of the body.
- Invasion: The process by which cancer cells invade surrounding tissues and organs.
- Chimera: A hybrid entity formed by combining two or more different elements.
- MF-1: A recombinant single-chain chimera consisting of a truncated HGF a-chain and a truncated MSP a-chain linked by a short polypeptide linker.


text:
Image to Interpretation:An Intelligent System to Aid Historians in Reading the Vindolanda Texts

Blurb from Oxford University Press:DescriptionThe ink and stylus tablets discovered at the Roman fort of Vindolanda are a unique resource for scholars of ancient history. However, the stylus tablets in particular are extremely difficult to read. This book details the development of what appears to be the first system constructed to aid experts in the process of reading an ancient document, exploring the extent to which techniques from Artificial Intelligence can be used to develop a system that could aid historians in reading the stylus texts. Image to Interpretation includes a model of how experts read ancient texts, a corpora of letter forms from the Vindolanda text corpus, and a detailed description of the architecture of the system. It will be of interest to papyrologists, researchers in Roman history and palaeography, computer and engineering scientists working in the field of Artificial Intelligence and image processing, and those interested in the use of computing in the humanities.Product Details264 pages; 86 illus.; ISBN13: 978-0-19-920455-7ISBN10: 0-19-920455-1About the Author(s)

textbook:
Lesson: Introduction to Artificial Intelligence for Ancient Text Interpretation

### Overview
In this lesson, we will learn about Artificial Intelligence (AI) and its application in interpreting ancient texts, specifically the Vindolanda Texts. We will explore the principles of AI, its components, and how it can help historians decipher the stylus texts.

### Section 1: What is Artificial Intelligence?
Artificial Intelligence (AI) refers to the simulation of human intelligence in machines that are programmed to think and learn like humans. It involves the development of algorithms and computer programs that can perform tasks that typically require human intelligence, such as visual perception, speech recognition, decision-making, and language translation.

### Section 2: Components of Artificial Intelligence
AI consists of several components, including machine learning, natural language processing, computer vision, and robotics. Machine learning is the ability of a computer to learn from data and improve its performance over time. Natural language processing involves the interaction between computers and humans through natural language. Computer vision is the ability of a computer to interpret and understand visual information. Robotics is the use of robots to perform tasks that are usually done by humans.

### Section 3: How can AI help in interpreting ancient texts?
The Vindolanda Texts are written on stylus tablets, which are difficult to read due to their age and condition. AI can help historians decipher these texts by analyzing the letter forms and patterns in the text corpus. This can be achieved through machine learning algorithms that can identify and classify different types of letters and words. Additionally, natural language processing can be used to translate the texts into modern languages, while computer vision can help historians interpret the context and meaning of the texts.

### Section 4: Applying AI to the Vindolanda Texts
To apply AI to the Vindolanda Texts, historians must first create a corpus of letter forms from the text corpus. This corpus will serve as a training dataset for machine learning algorithms. Once the algorithm has been trained, it can be used to identify and classify different types of letters and words in the text corpus. This will enable historians to read and interpret the stylus texts more accurately and efficiently.

### Section 5: Conclusion
In conclusion, AI can be a powerful tool in assisting historians in interpreting ancient texts, such as the Vindolanda Texts. By applying machine learning, natural language processing, and computer vision, historians can decipher and interpret these texts more accurately and efficiently. This will ultimately lead to a better understanding of ancient history and culture.


text: Generate a risk from a risk statement Making associations with risk statements automatically creates risks. Before you beginRole required: sn_risk.admin and sn_risk.manager Procedure Navigate to Risk > Risk Library > Risk Statement. Open the risk statement record. In the Profile Type Related List, click Edit. Select the profile types to associate to the risk statement, and click Save. One risk is generated for each profile in the profile type based on the risk statement. Related TasksCreate a risk framework and associate risk statements to itCreate a risk statementAssociate a risk framework or risk statement with a profile type to generate risksGenerate a risk from a risk frameworkRelate risks to each otherCreate a risk manuallyFollow a riskRetire a riskAdd an indicator to a riskAdd a control to a riskAssess a risk

textbook:
Lesson Title: Generating Risks from Risk Statements

Introduction:
In this lesson, we will learn about generating risks from risk statements in Salesforce. We will cover the following topics:

1. What are risk statements and why are they important?
2. How to generate risks from risk statements?
3. How to create, edit, and delete risk statements?
4. How to relate risks to each other?
5. How to create a risk manually?

What are risk statements and why are they important?

A risk statement is a statement that expresses the likelihood of an event occurring and its potential impact on the organization. Risk statements are important because they help organizations identify potential risks and take proactive measures to mitigate them. By generating risks from risk statements, organizations can automatically create risks based on predefined criteria, saving time and effort.

How to generate risks from risk statements?

To generate risks from risk statements, follow these steps:

1. Navigate to Risk > Risk Library > Risk Statement.
2. Open the risk statement record.
3. In the Profile Type Related List, click Edit.
4. Select the profile types to associate to the risk statement, and click Save.
5. One risk is generated for each profile in the profile type based on the risk statement.

How to create, edit, and delete risk statements?

To create, edit, and delete risk statements, follow these steps:

1. Navigate to Risk > Risk Library > Risk Statement.
2. Click New to create a new risk statement.
3. Enter the details of the risk statement, such as the name, description, and likelihood and impact values.
4. Click Save to save the risk statement.
5. To edit a risk statement, click on the record and make the necessary changes.
6. To delete a risk statement, click on the record and click Delete.

How to relate risks to each other?

To relate risks to each other, follow these steps:

1. Navigate to Risk > Risk Library > Risk Statement.
2. Click on the record to relate risks.
3. In the Related Risks related list, click New.
4. Select the risk(s) to relate to the current risk, and click Save.

How to create a risk manually?

To create a risk manually, follow these steps:

1. Navigate to Risk > Risk Library > Risk.
2. Click New to create a new risk.
3. Enter the details of the risk, such as the name, description, and likelihood and impact values.
4. Click Save to save the risk.

Conclusion:

In this lesson, we learned about generating risks from risk statements in Salesforce. We covered the importance of risk statements and how to create, edit, and delete them. We also learned how to relate risks to each other and how to create a risk manually. By understanding these concepts, we can effectively manage risks in our organization and make informed decisions.


text: This.. all the useful arts which Cadmus and Cecrops had taught, but also helped them to build ships like that in which he had come to Greece. He also founded religious festivals or games in honor of the harvest goddess, De-me´ter. The women were invited to these games, and they only were allowed to bear torches in the public processions, where they sang hymns in honor of the goddess.. The descendants of Danaus long ruled over the land; and one member of his family, Per´seus, built the town of My-ce´næ on a spot where many of the Pelasgian stone walls can still be seen.. The Pelasgians who joined this young hero helped him to build great walls all around his town. These were provided with massive gateways and tall towers, from which the soldiers could overlook the whole country, and see the approach of an enemy from afar.. [Illustration: The Lion Gate, Mycenæ.]. This same people built tombs for some of the ancient kings, and many treasure and store houses. These b

textbook:
Lesson Title: Ancient Greek Architecture

Introduction:
Ancient Greek architecture is known for its beauty, simplicity, and practicality. It has influenced many architectural styles throughout history. In this lesson, we will learn about the history of ancient Greek architecture, its features, and its impact on modern architecture.

Section 1: History of Ancient Greek Architecture
Ancient Greek architecture began in the Bronze Age and evolved over time. The earliest structures were made of wood and stone. However, as the civilization progressed, the use of marble and other materials became more common.

The first temples were built in the 8th century BC. They were simple structures with a rectangular shape and a roof made of wood or tiles. The first known temple was built in the city of Corinth.

In the 6th century BC, the Greeks started building more elaborate temples. These structures were designed to honor the gods and were often decorated with sculptures and paintings. The most famous example of this type of temple is the Parthenon in Athens.

Section 2: Features of Ancient Greek Architecture
Ancient Greek architecture is characterized by its use of columns, entablature, and pediments. Columns are vertical supports that hold up the roof. Entablature is the horizontal beam that sits on top of the columns. Pediments are the triangular spaces between the columns and the entablature.

The most common type of column used in ancient Greek architecture is the Doric column. It is simple in design and has no base or capital. The Ionic column, on the other hand, has a base and a capital. The Corinthian column is more ornate and has acanthus leaves carved into its capital.

Ancient Greek buildings also featured pediments. These were often decorated with sculptures depicting scenes from mythology or history.

Section 3: Impact of Ancient Greek Architecture
Ancient Greek architecture has had a significant impact on modern architecture. Many of its features, such as columns and entablature, can be found in buildings today. The use of symmetry and proportion in ancient Greek architecture has also influenced modern designs.

The Parthenon, for example, is considered a masterpiece of architecture. Its design has been copied and adapted in many ways, including the construction of the United States Capitol Building.

Conclusion:
In conclusion, ancient Greek architecture is a fascinating subject that has influenced many architectural styles throughout history. By studying its history, features, and impact, we can better appreciate its beauty and simplicity.


text: We now have 819 teams & 175,329 games on AHSFHS.org.. Week 11 (11/6/2017). Wadley and Maplesville continue to top the list of highest scoring offenses this week as both are averaging over 53 points per contest.. Wadley also tops the list of most efficient defenses as they are allowing opponents to score just 4.3 points a game through the regular season. Guntersville and Oxford are not far behind.

textbook:
Lesson: How to Analyze Football Data

Introduction:
Football is a popular sport that involves two teams competing against each other to score points by carrying, passing, or kicking the ball into the opponent's end zone. In this lesson, we will learn how to analyze football data using a sample dataset provided by AHSFHS.org. We will explore the different metrics used to measure team performance, such as points scored, points allowed, and efficiency.

Section 1: Understanding Football Metrics

Topic 1: Points Scored
Points scored is one of the most important metrics used to measure team performance in football. It represents the total number of points a team has scored in a game or throughout a season. In our sample dataset, Wadley and Maplesville have the highest points scored with an average of 53 points per contest.

Topic 2: Points Allowed
Points allowed is another important metric that measures how well a team can prevent the opposing team from scoring points. In our sample dataset, Wadley has the lowest points allowed with an average of 4.3 points per game.

Topic 3: Efficiency
Efficiency is a metric that measures how effectively a team can convert their possessions into points. In our sample dataset, Wadley has the highest efficiency with an average of 53 points per game.

Questions and Answers:
1. What is the difference between points scored and points allowed?
Answer: Points scored is the total number of points a team has scored in a game or throughout a season, while points allowed is the number of points the team has prevented the opposing team from scoring.

2. How does a team's efficiency affect their overall performance?
Answer: A team's efficiency is a crucial factor in determining their overall performance. A team with high efficiency can convert their possessions into points more effectively, which can lead to higher chances of winning.

Section 2: Analyzing Football Data

Topic 1: Comparing Teams
Using the data provided, we can compare the performance of different teams based on their points scored, points allowed, and efficiency. For example, we can compare Wadley and Maplesville to see which team has a higher points per game average.

Topic 2: Identifying Trends
By analyzing the data, we can identify trends in team performance. For instance, we can see that Wadley has consistently allowed fewer points than other teams, indicating that their defense is one of the strongest in the league.

Topic 3: Predicting Outcomes
Using the data, we can make predictions about future outcomes of games involving the teams in our sample dataset. For example, if we know that Wadley has a strong defense and high efficiency, we can predict that they may have a higher chance of winning against teams with lower defensive ratings.

Questions and Answers:
1. How can we use the data to compare the performance of different teams?
Answer: By comparing the points scored, points allowed, and efficiency of different teams, we can determine which team is performing better overall.

2. How can we use the data to identify trends in team performance?
Answer: By analyzing the data, we can identify trends such as consistent defensive play or high-scoring offenses that can help us understand the strengths and weaknesses of each team.

Section 3: Applying Skills to New Problems

Now that we have learned how to analyze football data, we can apply these skills to other areas of our lives. For example, we can use similar metrics to analyze the performance of a business or a stock portfolio. We can also use these skills to make informed decisions when choosing which team to support or which player to draft for a fantasy football league.

Conclusion:
In this lesson, we have learned how to analyze football data using metrics such as points scored, points allowed, and efficiency. By understanding these metrics and applying them to real-world scenarios, we can make informed decisions and predictions about team performance. As we continue to analyze data, we will develop critical thinking skills that can be applied to other areas of our lives.


text: , Great forum I'm looking to get into IT, having worked as a database administrator for a number of years. I've got a 2:2 Hons in a Business degree, and I've been wanting to do the MCSE, but have read it may be better to do the A+ /Network+ first, in terms of formal certs. I have a good understanding of PC's, databases and hardware/installation, know a bit about SQL, and am keen to expand my knowledge....and income, lol! Ideally I'd like to get into Networking. I've got time to study (at home in the evening) and lots of motivation to make this work. What I need is some advice on the best route I should be taking, and which books it would be best to buy. I've read the MCSE Jumpstart book by Lisa Donald, which I found useful but obviously limited and merely designed as a beginner's guide. Please advise me on the best next step to take, Many thanks and all the best, Chris

textbook:
Lesson: Introduction to Computer Networking

## Section 1: Theoretical Concepts

A computer network is a group of devices connected together to communicate and share resources. These devices can include computers, printers, routers, switches, and more. Networking allows devices to communicate with each other, share files, and access shared resources such as servers or storage devices.

## Section 2: Practical Examples

To understand how networking works, let's consider an example of a small office network. In this office, there are five computers connected to a switch. The switch is connected to a router, which is connected to the internet. When one of the computers sends a message to another computer on the network, the message goes through the switch and then to the router, which routes the message to its destination. If the destination is not on the same network, the message is sent to the internet service provider (ISP) and then to its destination.

## Section 3: Real-World Scenarios

In a larger network, such as a company network, there may be multiple switches, routers, and other devices. These networks can be complex and require specialized knowledge to set up and maintain. For example, a company may have a server that stores all of its data and provides access to shared resources for its employees. This server must be secure and reliable, so it requires specialized hardware and software to ensure that it meets these requirements.

## Glossary

- Switch: A device that connects multiple devices together on a network.
- Router: A device that directs traffic between networks.
- Internet Service Provider (ISP): A company that provides access to the internet.
- Server: A computer or device that provides resources or services to other computers or devices on a network.
- Shared Resources: Files, printers, or other resources that can be accessed by multiple devices on a network.

## Conclusion

Understanding computer networking is essential for anyone interested in pursuing a career in information technology. By studying the theoretical concepts, practicing with practical examples, and applying knowledge to real-world scenarios, you will gain a solid foundation in computer networking. As you continue to learn and grow your skills, you will be able to apply this knowledge to new and exciting challenges.


text:
Revelations that thousands of federal law enforcement officers were part of a Facebook group that mocked the very people they are sworn to help has turned the spotlight on glaring flaws in Facebook’s hate speech policy.

On Monday, ProPublica revealed that nearly 10,000 former or current Border Patrol agents were part of a secret Facebook group that regularly shared derogatory, misogynistic and racist content. In one instance, members responded with amusement or indifference to a story posted about a 16-year-old Guatemalan migrant who died in Border Patrol custody.

In another interaction, a member of the group encouraged agents to hurl a “burrito at these bitches,” referring to Reps. Alexandria Ocasio-Cortez (D-NY) and Veronica Escobar (D-TX), who at the time were visiting a border facility near El Paso.

Customs and Border Protection (CBP) officials said this week that they were investigating the incident. “We take all the posts that were put out today very seriously. These do not represent the thoughts of the men and women of the US Border Patrol,” Brian Hastings, US Border Patrol chief of operations, told CNN Monday. “Each one of these allegations will be thoroughly investigated.”

The incident is hardly an isolated one. Last month, Reveal reported that hundreds of retired and active-duty law-enforcement officers were sharing racist, misogynistic and Islamaphobic content across dozens of Facebook groups. Some of the content was sympathetic towards “Patriot” groups like the Oathkeepers and Three Percenters — the latter of which have vowed to protect a Republican state senator in Oregon who threatened to shoot state police.

Numerous law enforcement agencies have begun investigations into their officers’ posts on these Facebook groups. One of these, the Philadelphia Police Department, recently placed 72 officers on desk duty amid revelations that they took part in the groups.

On Tuesay, Facebook said it was cooperating with investigators looking into the Border Patrol group. “We want everyone using Facebook to feel safe. Our Community Standards apply across Facebook, including secret Groups,” a spokesperson told ThinkProgress. “We’re co-operating with federal authorities in their investigation.”

Pressed on how both that group and the other law enforcement groups managed to sail under the radar the social networking site, the Facebook spokesperson declined to comment, citing the ongoing federal investigation.

Such incidents provide stark examples of the cracks in Facebook’s policies surrounding hate speech. The social media giant has been frequently eager to point out how serious it is about tackling violent and hateful content. For instance, after a far-right terror attack in Christchurch, New Zealand, in March, Facebook announced it would ban all posts praising and supporting white nationalism.

On Sunday, Facebook’s Chief Operating Officer Sheryl Sandberg also announced that the company would organize a civil rights task force to better tackle misinformation and content policy.

But Facebook’s success at moderating offensive content — of which the Border Patrol group is just the latest example — lags far behind the sunny image it is eager to present to the public. The same day that Sandberg announced the civil rights task force, Facebook released its Civil Rights Audit which showed the company’s continued failures in content moderation. Civil rights advocates who saw the audit and others who even participated in it were highly critical, saying current plans to combat hate on the platform were not nearly comprehensive enough.

“We cannot move forward to protect targeted groups harmed by activity unless we have both an unvarnished look at the cesspools of hate and misinformation growing and spreading on Facebook with the company’s detailed plan for action to be taken on an urgent timeline,” Keggan Hankes, interim research director of the Southern Poverty Law Center, said about the audit. “This update provided the public with neither.”

“Facebook remains turtle-slow to change. They need to move now to build a diverse team of experts with real authority to oversee ending hate on their platform to get it moving,” added Henry Fernandez, senior fellow at the Center for American Progress. (ThinkProgress is an editorially independent newsroom housed within the Center for American Progress.)

“Relying primarily on monthly meetings of executives and a couple of outside consultants with civil rights expertise is a step forward, but insufficient,” he added.

textbook:
Lesson: How to Identify Hate Speech on Social Media

Introduction:
Social media platforms like Facebook have become a popular way to share information, connect with others, and express opinions. However, these platforms also provide a space for hate speech, which is any language that promotes hatred towards a particular group based on their race, religion, gender, or other characteristics. In this lesson, we will learn how to identify hate speech on social media and understand the consequences of such behavior.

Section 1: Understanding Hate Speech

Topic 1: Definition of Hate Speech
Hate speech is any language that promotes hatred towards a particular group based on their race, religion, gender, or other characteristics. It is often used to intimidate, harass, or degrade others and can create a hostile environment for those targeted by the speech.

Topic 2: Examples of Hate Speech
Examples of hate speech include using derogatory terms to describe someone based on their race, religion, or gender; making threatening statements towards a group of people; and spreading false information about a particular group to promote negative stereotypes.

Section 2: Identifying Hate Speech

Topic 1: Recognizing Key Words and Phrases
One way to identify hate speech is to look for specific words and phrases that are often associated with hateful language. These can include slurs, epithets, and derogatory terms that target a particular group.

Topic 2: Analyzing Context and Intent
Another way to identify hate speech is to analyze the context in which it is being used. This can involve looking at the surrounding comments, the profile of the person making the comment, and any historical patterns of behavior.

Section 3: Consequences of Hate Speech

Topic 1: Legal Consequences
In many countries, hate speech is against the law and can result in criminal charges. This can include incitement to violence, defamation, and discrimination.

Topic 2: Social Consequences
Hate speech can also have social consequences, including damage to an individual's reputation, loss of friendships or relationships, and exclusion from social groups. It can also contribute to a hostile environment that reinforces negative stereotypes and perpetuates inequality.

Conclusion:
By understanding what constitutes hate speech and learning how to identify it, we can take steps to prevent its spread on social media platforms. We can also work towards creating a more inclusive and tolerant online community by holding ourselves and others accountable for our words and actions.


text:
The Russian Government Wants To Take Possession Of An Old Scottish Castle, As Part Of $700 Million Lawsuit

A Scottish castle that dates all the way back to 1570 is on the Russian government’s wish list as part of a $700 million lawsuit in the High Court of Justice in England against the former owners and executives of the Russian bank Otkritie, according to a story in the Scottish Financial News.

The castle, known as Tower of Lethendy, is one of 140 properties and businesses located throughout the world that belong to one of those executives: billionaire Boris Mints. Russia’s Central Bank is going to court to get back some of the losses it sustained in bailing out Otkritie and other banks in 2017, and Russia is looking to take them all.

Hulton Archive/Getty Images

It’s described as one of the “most luxurious country houses” in Scotland, more specifically located in the rural area of Perthshire. And it is indeed an impressive estate, with eight bedrooms, seven bathrooms, and surrounding 40 acres of land with a golf course, swimming pool, and tennis courts. There’s also a lodge and two cottages to be found on the estate, which presumably is all part of what the Russian Central Bank is looking to take possession of in court.

Another slightly less powerful entity was interested in the Tower of Lethendy a few years back, when it was reported that Taylor Swift was thinking about buying the property, then valued at $7.16 million.

Altogether, Russia is trying to get about $700 million in assets from Mints and his family, and right now the claimants in the suit “have permission to apply to the Court of Session for the purpose of obtaining a warrant of inhibition with the Registers of Scotland in respect of property known as the Tower of Lethendy,” according to legal documents.

Mints and his sons, for their part, deny any financial wrongdoing and are scheduled to begin contesting the allegations against them in court in April of 2020.

textbook:
Lesson: Introduction to Real Estate Law

## Chapter 1: What is Real Estate Law?

Real Estate Law is a branch of law that deals with the rights and interests in land and real property. It covers various aspects of owning, using, and transferring real estate, including acquisition, sale, lease, and financing.

## Chapter 2: Types of Real Property

There are two main types of real property: fee simple and leasehold. Fee simple is an absolute ownership interest in land, while leasehold is a possession of land for a fixed period or life of the tenant.

## Chapter 3: Acquiring Real Property

There are several ways to acquire real property, such as purchase, gift, inheritance, or foreclosure. The process involves due diligence, title search, and transfer of ownership.

## Chapter 4: Selling Real Property

To sell real property, you must first determine its market value and prepare a sales contract. The contract should include details such as price, closing costs, and any contingencies.

## Chapter 5: Leasing Real Property

Leasing real property involves negotiating a rental agreement that outlines the terms and conditions of the tenancy. This includes the length of the lease, rent amount, and maintenance responsibilities.

## Chapter 6: Financing Real Property

There are several ways to finance real property, such as mortgages, loans, and grants. These options come with varying interest rates, repayment terms, and conditions.

## Chapter 7: Disputes and Litigation in Real Estate

Disputes can arise in real estate transactions, such as disagreements over property boundaries or breach of contract. Litigation may be necessary to resolve these issues, and can involve complex legal procedures and evidence.

## Glossary:

- Fee Simple: Absolute ownership interest in land
- Leasehold: Possession of land for a fixed period or life of the tenant
- Due Diligence: Thorough investigation of a property before purchase
- Title Search: Examination of public records to confirm ownership and encumbrances
- Transfer of Ownership: Process of changing ownership of real property
- Market Value: The highest price a buyer is willing to pay for a property
- Closing Costs: Expenses incurred during the transfer of ownership, such as taxes and fees
- Contingencies: Conditions that must be met before a sale can be completed
- Rental Agreement: Contract between landlord and tenant outlining the terms of tenancy
- Mortgage: Loan secured by a property, with the property serving as collateral
- Loan: Financial assistance provided by a lender, typically with interest
- Grant: Financial aid that does not require repayment

Conclusion:

Understanding real estate law is essential for anyone involved in the acquisition, sale, or lease of real property. By learning about the various aspects of real estate law, you can make informed decisions and avoid potential legal issues.


text: "Fantastic cover". Mrs Gilder. 15 April 2016. Really pleased with this purchase fits well stays put when ironing. Product Features. Not only will this pretty Paisley print brighten up the ironing pile, it’ll help you get to the bottom of it more quickly and easily too.. 100% cotton with a scorch-resistant coating, backed with a deep foam and felt underlay. Sized to fit boards up to 134 x 45cm, it comes with a draw cord, fixing clip and under-board straps to ensure a fast, wrinkle-free, snug fit.. Fits boards up to 134 x 45cm. 15 April 2016. Really pleased with this purchase fits well stays put when iron.

textbook:
Lesson: Introduction to Ironing Boards and Covers

## Section 1: Theoretical Concepts
An ironing board is a flat surface used to press and smooth clothing or fabrics. It usually consists of a wooden or foam base covered with a protective material such as cotton or polyester. An ironing cover is a piece of fabric that covers the board and protects it from heat damage during ironing.

## Section 2: Practical Examples
To understand the importance of an ironing board and cover, let's consider a scenario where you need to press a shirt before wearing it. Without an ironing board, you would have to use a flat surface like a table or countertop, which may not be designed for this purpose. Additionally, the surface may become scorched or damaged by the heat from the iron. An ironing cover protects the board from heat damage and prolongs its lifespan.

## Section 3: Real-World Scenarios
In a real-world scenario, you may need to press a dress shirt for work. You would set up your ironing board on a flat surface, place the shirt on the board, and then use an iron to remove wrinkles. Using an ironing cover on the board will prevent the shirt from sticking to the surface and make it easier to slide the shirt around while ironing.

## Glossary
- Ironing Board: A flat surface used to press and smooth clothing or fabrics.
- Cover: A piece of fabric that covers the ironing board and protects it from heat damage during ironing.
- Foam: A lightweight, low-density material that is used as a cushioning material in the ironing board.
- Draw Cord: A string that is used to tighten the cover on the ironing board.
- Under-Board Straps: Straps that are used to secure the cover to the ironing board.

## Conclusion
Understanding the importance of an ironing board and cover can save time and effort in pressing clothes. By using an ironing board and cover, you can prevent damage to surfaces and prolong the lifespan of your ironing equipment. This skill can be applied to any situation where ironing is necessary, making it a valuable tool for everyday life.


text:
The binding energies of NO-Rg (Rg = He, Ne, Ar) determined by velocity map imaging.
We report velocity map imaging measurements of the binding energies, D(0), of NO-Rg (Rg = He, Ne, Ar) complexes. The X state binding energies determined are 3.0 ± 1.8, 28.6 ± 1.7, and 93.5 ± 0.9 cm(-1) for NO-He, -Ne, and -Ar, respectively. These values compare reasonably well with ab initio calculations. Because the Ã-X transitions were unable to be observed for NO-He and NO-Ne, values for the binding energies in the Ã state of these complexes have not been determined. Based on our X state value and the reported Ã-X origin band position, the Ã state binding energy for NO-Ar was determined to be 50.6 ± 0.9 cm(-1).

textbook:
Lesson: Introduction to Molecular Spectroscopy

## Section 1: Theoretical Concepts
Molecular spectroscopy is the study of how molecules absorb or emit electromagnetic radiation. This can be used to determine the structure, composition, and properties of molecules. In this lesson, we will explore the basics of molecular spectroscopy and its applications in chemistry.

## Section 2: Questions and Answers
1. What is molecular spectroscopy?
Molecular spectroscopy is the study of how molecules interact with electromagnetic radiation, such as visible light or radio waves. This can be used to determine the structure, composition, and properties of molecules.

2. Why is molecular spectroscopy important?
Molecular spectroscopy is important because it allows scientists to identify and study molecules in a laboratory setting. It can also be used to study the properties of materials, such as their chemical composition and physical state.

3. What are some common techniques used in molecular spectroscopy?
Some common techniques used in molecular spectroscopy include ultraviolet-visible (UV-Vis) spectroscopy, infrared (IR) spectroscopy, nuclear magnetic resonance (NMR) spectroscopy, and mass spectrometry.

4. How does molecular spectroscopy work?
Molecular spectroscopy works by measuring the absorption or emission of electromagnetic radiation by a molecule. When a molecule absorbs radiation, it gains energy and enters an excited state. When it emits radiation, it loses energy and returns to its original state. By analyzing the wavelengths of the absorbed or emitted radiation, scientists can determine the structure and composition of the molecule.

## Section 3: Practical Examples and Real-World Scenarios
One real-world application of molecular spectroscopy is in the pharmaceutical industry. Scientists use spectroscopy to study the chemical composition of drugs and determine their effectiveness. For example, they may use UV-Vis spectroscopy to study the absorption of light by a drug molecule and determine its color. They may also use NMR spectroscopy to study the magnetic properties of a molecule and determine its structure.

Another application of molecular spectroscopy is in environmental science. Scientists use spectroscopy to study the composition of air, water, and soil samples. For example, they may use IR spectroscopy to study the presence of specific gases, such as carbon dioxide, in the atmosphere.

## Glossary
- Molecular spectroscopy: The study of how molecules interact with electromagnetic radiation.
- Ultraviolet-visible (UV-Vis) spectroscopy: A technique used to study the absorption of light by molecules.
- Infrared (IR) spectroscopy: A technique used to study the vibrational properties of molecules.
- Nuclear magnetic resonance (NMR) spectroscopy: A technique used to study the magnetic properties of molecules.
- Mass spectrometry: A technique used to study the mass-to-charge ratio of molecules.

## Conclusion
In this lesson, we have explored the basics of molecular spectroscopy and its applications in chemistry. We have covered theoretical concepts, practical examples, and real-world scenarios. By understanding the principles of molecular spectroscopy, we can apply these skills to new problems and continue to advance our knowledge of the world around us.


text: VMware Skyline 2.0 Proactive Support Webinar Demo. VMware Skyline 2.0 Proactive Support Webinar Demo. In this video, watch an overview and demo of Skyline 2.0 with Skyline Advisor and Skyline Log Assist. Skyline Advisor provides customers an on-demand view of their proactive findings and recommendations. Skyline Log Assist allows customers, and VMware, to easily collect support log bundles needed for the purposes of troubleshooting an open Support Request. Learn more about VMware Skyline:. VMware Social Media Advocacy

textbook:
**Lesson: Introduction to VMware Skyline**

**Objective:** To introduce students to VMware Skyline, its features, and how it can be used to improve IT operations.

**Section 1: Introduction to VMware Skyline**

VMware Skyline is a software-as-a-service (SaaS) solution that helps customers monitor their virtual environments and receive proactive support from VMware. It provides real-time monitoring, alerting, and reporting capabilities that help customers identify and resolve issues before they impact their business.

**Section 2: Features of VMware Skyline**

VMware Skyline offers several features that make it a powerful tool for monitoring and managing virtual environments. These include:

- Real-time monitoring: VMware Skyline continuously monitors the health and performance of virtual machines, hosts, networks, and storage devices.
- Alerting: VMware Skyline sends notifications when it detects issues that may impact the availability or performance of virtual environments.
- Reporting: VMware Skyline generates reports that provide insights into the health and performance of virtual environments, as well as trends over time.
- Proactive support: VMware Skyline analyzes data from customer environments to identify potential issues and provides recommendations for resolution.

**Section 3: How VMware Skyline Works**

VMware Skyline works by collecting data from customer environments and analyzing it using advanced algorithms and machine learning techniques. This allows it to identify patterns and anomalies that may indicate issues or potential issues. When these are detected, VMware Skyline sends alerts to customers and provides recommendations for resolution.

**Section 4: Practical Examples**

Let's consider a few practical examples of how VMware Skyline can be used to improve IT operations:

- A customer is experiencing high CPU utilization on one of their hosts. VMware Skyline detects this issue and sends an alert, recommending that the customer increase the number of vCPUs allocated to the host.
- A customer is experiencing storage contention on one of their datastores. VMware Skyline detects this issue and sends an alert, recommending that the customer add more storage capacity to the datastore or move some VMs to another datastore.
- A customer is experiencing high network latency between two hosts. VMware Skyline detects this issue and sends an alert, recommending that the customer check the network configuration and ensure that the hosts are connected to the same VLAN.

**Section 5: Conclusion**

VMware Skyline is a powerful tool for monitoring and managing virtual environments. By providing real-time monitoring, alerting, and reporting capabilities, VMware Skyline helps customers identify and resolve issues before they impact their business. With its proactive support features, VMware Skyline can even help customers prevent issues from occurring in the first place. By using VMware Skyline, customers can improve the availability and performance of their virtual environments, leading to better business outcomes.

**Glossary:**

- Virtual Machine (VM): A virtual machine is a simulated computer environment in which multiple operating systems can run on the same physical hardware.
- Host: A host is a physical server on which virtual machines are run.
- Datastore: A datastore is a storage device or system that is used to store virtual machine files.
- Network Latency: Network latency refers to the delay in transmitting data between two points in a network.
- VLAN: A VLAN (Virtual Local Area Network) is a virtual network that is segmented from the physical network.

**End of Lesson**


text: We all want to make the holidays perfect. We want to make tax season less stressful and back-to-school more fun. These can be the most stressful times of the year, the times we too often overprogram or set high expectations. You can simplify by making things meaningful but not magnificent. Create small moments that matter by cutting back on the big productions. Recognize that work is going to demand more hours, so cut back on social activities that take you away from family. Or recognize that the season is going to bring lots of family together, so rearrange work. The trap we sometimes fall into is trying to say yes to everything. Instead, we can focus on what is most important. Start with family: your spouse’s needs first, then your children’s, then your extended family’s. Do the same with work. What has to get done now? What can wait a week?

textbook:
Lesson: Simplifying the Holidays

## Introduction
The holiday season can be a stressful time of the year. People often feel pressured to create perfect events, buy expensive gifts, and spend time with everyone they know. However, this can lead to overprogramming and setting high expectations that are impossible to meet. In this lesson, we will learn how to simplify the holidays by creating meaningful moments without the need for magnificent productions. We will also learn how to prioritize our family's needs and work demands to make the season more enjoyable and less stressful.

## Section 1: Understanding the Importance of Simplifying the Holidays

### Question: Why is simplifying the holidays important?
Answer: Simplifying the holidays is important because it helps us focus on what truly matters. By cutting back on the big productions, we can create small moments that matter and spend more quality time with our loved ones. This can lead to a more relaxed and enjoyable holiday season.

### Question: How can we simplify the holidays?
Answer: There are several ways to simplify the holidays. One way is to prioritize your family's needs. This means recognizing that work will demand more hours, so you may need to cut back on social activities that take you away from your family. Another way is to recognize that the season is going to bring lots of family together, so you may need to rearrange work to spend more time with them. Additionally, you can create meaningful moments by focusing on what is most important and cutting back on the big productions.

## Section 2: Prioritizing Family Needs During the Holidays

### Question: How can we prioritize our spouse's needs during the holidays?
Answer: To prioritize your spouse's needs during the holidays, you should communicate with them about their expectations and desires. This can involve discussing what activities they would like to do together and what kind of gifts they would appreciate. It's also important to remember that quality time together is more important than material possessions.

### Question: How can we prioritize our children's needs during the holidays?
Answer: To prioritize your children's needs during the holidays, you should listen to their desires and expectations. This can involve discussing what activities they would like to do together and what kind of gifts they would appreciate. It's also important to remember that quality time together is more important than material possessions. Additionally, you can prioritize your children's needs by creating traditions that they look forward to each year.

### Question: How can we prioritize our extended family's needs during the holidays?
Answer: To prioritize your extended family's needs during the holidays, you should communicate with them about their expectations and desires. This can involve discussing what activities they would like to do together and what kind of gifts they would appreciate. It's also important to remember that quality time together is more important than material possessions. Additionally, you can prioritize your extended family's needs by creating a schedule that includes everyone and ensures that everyone gets quality time together.

## Section 3: Applying Skills Gained from this Topic to New Problems

### Question: How can we apply the skills gained from simplifying the holidays to other areas of our lives?
Answer: The skills gained from simplifying the holidays can be applied to other areas of our lives. For example, we can prioritize our work needs by focusing on what is most important and cutting back on unnecessary tasks. We can also prioritize our personal needs by creating small moments that matter and cutting back on the big productions. Additionally, we can apply the skills gained from simplifying the holidays to our relationships by focusing on quality time together and creating meaningful moments.

## Conclusion
Simplifying the holidays can help us create small moments that matter and prioritize our family's needs. By cutting back on the big productions, we can focus on what is most important and spend more quality time with our loved ones. This can lead to a more relaxed and enjoyable holiday season. The skills gained from simplifying the holidays can be applied to other areas of our lives, such as work and personal needs. By prioritizing what is most important, we can create a more balanced and fulfilling life.

## Glossary
- Magnificent: impressive in size, scale, or quality
- Overprogramming: scheduling too many activities or events
- Pressure: the force exerted on someone or something
- Quality time: time spent together engaging in activities that strengthen a relationship


text: A heart attack (acute myocardial infarction or AMI) is a life-threatening emergency. It occurs when an artery to the heart (a coronary artery) becomes blocked. Certain interventions and treatments have been demonstrated to improve patient outcomes and decrease mortality.Evidence based indicators are aspects of care that have been scientifically proven to improve clinical outcomes.There are nine such indicators used during an AMI event.. The "appropriate care score" (ACS) is also referred to as the "perfect care" score. It represents the percent of patients that receive ALL the individual indicators described above. At St Joseph, over 95% of patients with an AMI receive all the appropriate indicators of care.

textbook:
Lesson: Heart Attack - Understanding Evidence-Based Indicators of Care

**Introduction:** Heart attacks are a serious medical condition that requires immediate attention. In this lesson, we will learn about evidence-based indicators of care for heart attack patients and how they can improve patient outcomes.

**Section 1: What is a Heart Attack?**

A heart attack, also known as acute myocardial infarction (AMI), is a life-threatening emergency that occurs when one of the arteries supplying blood to the heart becomes blocked. This blockage can damage the heart muscle and lead to serious complications if not treated promptly.

**Section 2: Evidence-Based Indicators of Care**

Evidence-based indicators of care are specific aspects of heart attack treatment that have been scientifically proven to improve patient outcomes and decrease mortality rates. These indicators include:

1. Early recognition of heart attack symptoms and calling for emergency help immediately.
2. Receiving aspirin within 24 hours of arrival at the hospital.
3. Administration of a beta-blocker within 24 hours of arrival at the hospital.
4. Administration of a nitroglycerin within 24 hours of arrival at the hospital.
5. Administration of a morphine-like drug within 24 hours of arrival at the hospital.
6. Administration of a clot-busting drug (such as tPA) if the patient arrives within 3 hours of the onset of symptoms.
7. Administration of a blood thinner (such as heparin) to prevent further clotting.
8. Imaging tests (such as an echocardiogram or cardiac MRI) to assess heart function.
9. Counseling on lifestyle changes (such as quitting smoking, exercising more, and eating a healthy diet).

**Section 3: Appropriate Care Score**

The "appropriate care score" (ACS) is also referred to as the "perfect care" score. It represents the percentage of patients that receive ALL the individual indicators of care described above. At St. Joseph, over 95% of patients with an AMI receive all the appropriate indicators of care.

**Section 4: Conclusion**

In conclusion, understanding the evidence-based indicators of care for heart attack patients can help improve patient outcomes and decrease mortality rates. By receiving all the appropriate indicators of care, patients have a higher chance of recovering fully from their heart attack. This knowledge can be applied to other medical conditions as well, as there are often specific guidelines and indicators of care that can improve patient outcomes.

**Glossary:**

- Heart Attack (Acute Myocardial Infarction or AMI): A life-threatening emergency that occurs when an artery to the heart becomes blocked.
- Evidence-Based Indicators of Care: Aspects of care that have been scientifically proven to improve clinical outcomes.
- Appropriate Care Score (ACS): The percent of patients that receive ALL the individual indicators of care described above.

**Self-Debating Discussion:**

Why is it important to receive all the appropriate indicators of care for a heart attack? How does receiving all the indicators of care improve patient outcomes and decrease mortality rates?