Desiderata: Words for Life

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.

Words for Life by Max Enhrmann

SkyImage by kamalpreet singh from Pixabay

Free your mind from worries, negative thoughts and nonstop thinking

Peace

Try to calm your mind when you feel agitated. Mentally, take a step back and watch your mind, as if looking at someone else’s mind.Try to watch your thoughts during the day, as if they are not yours, without being sucked into them. Become conscious of the fact that you are watching your thoughts.

Enjoy your inner peace.

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From Look within you

War is Evil, War is the Devil…

WarFrom http://komitet.net.ua

War is evil
War is the devil
War is between politicians
War is about religions
War is destruction
War is not construction
War is depression
War is an obsession
War is fighting
War is killing
War is sorrow
War is no tomorrow
War is explosions
War is confusions
War is blood
War brings tears like a flood
War makes you cry
War makes you die
War is death all around
War makes you die on your own ground
War is fire
War is not to admire!
War is creed
War is between your own breed
War is cruel
War cost a lot of fuel
War is amputations
War is mutilations
War last forever
I wonder if it ends in Heaven
War is only release
For those who are killed
It means ‘PEACE’

Славянск, разрушенияFrom http://glavred.info/

Thinking of my dear relatives who got caught in the current civil war in Ukraine: some of them forced to leave their houses and all their belongings to move to a safer part of the country, others – stuck in the war zone, hiding in rural areas as all towns and cities are being shelled and bombed with lots of peaceful civilians (including women and children) killed or mutilated. A beautiful peaceful coal-mining town that was full of smiles and laughter when I was spending my summer holidays there as a child is now in the middle of the war zone full of grief, pain and tears. Still struggling to believe that… 😦

When will those who are still living get some peace? 😦

From http://ria.ru

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Can you feel another person?


From Jesus was the greatest empath… 

Neuroscientists have discovered specialized cells in the brain, called mirror neurons, that spontaneously create brain-to-brain links between people. This means that our brain waves, chemistry and feelings can literally mirror the brain waves, chemistry and feelings of people who we are communicating with, reading stories about, watching on television, or those who we simply have in our thoughts.

We may think that our feelings and emotions are our exclusive property, that they belong to us and that we alone can feel them. However, emotions can easily pass from person to person, like infectious smiling. The way we feel can affect the way other people are feeling.

Imagen
From http://psicotrans.wordpress.com

Some people are so highly sensitive, that they can start feeling the way other people feel. They can start experiencing other people’s feelings as their own feelings. Much of the time this is done unconsciously. 

People commonly put on a show of expression, hiding their true feelings and emotions. Sometimes, people are struggling to understand their own feelings. Highly sensitive people (or empaths) can sense the truth behind the cover and can help that person to better understand and express him/herself, thus making them feel at ease and not so desperately alone.

Friends ( photo by Squirrrel )

Traits of an empath

Empaths are often poets in motion. They are the born writers, singers, and artists with a high degree of creativity and imagination. They are known for many talents as their interests are varied, broad and continual, loving, loyal and humorous. They often have interests in many cultures and view them with a broad-minded perspective.

Empaths are often very affectionate in personality and expression, great listeners and counselors (and not just in the professional area). They will find themselves helping others and often putting their own needs aside to do so.

From http://nspt4kids.com

Empaths are most often passionate towards nature and respect its bountiful beauty. One will often find empaths enjoying the outdoors, beaches, walking, etc. Empaths may find themselves continually drawn to nature as a form of ‘release’ from other people’s feelings. It is the opportune place to recapture their senses and gain a sense of peace in the hectic lives they may live.

Empaths are often quiet and can take a while to handle a compliment for they’re more inclined to point out another’s positive attributes.

Empaths have a tendency to openly feel what is outside of them more so than what is inside of them. This can cause empaths to ignore their own needs or get overwhelmed and confused with everything they feel. To make empaths feel better, try helping them to restore their inner balance, re-connect with their own feelings and respect their own needs.

From http://psychcentral.com

In general an empath is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a confrontation, they will endeavor to settle the situation as quickly as possible, if not avoid it all together. If any harsh words are expressed in defending themselves, they will likely resent their lack of self-control, and have a preference to peacefully resolve the problem quickly.

Empaths are often problem solvers, thinkers, and studiers of many things. As far as empaths are concerned, where a problem is, so too is the answer. They often will search until they find one – if only for their own peace of mind.

 From https://letmereach.com

Can you feel another person?
Or do you know someone who can feel you?

THE END

 Sources: 

Salad Bowl of Multiple Identities

“We don’t need a melting pot…, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables – the lettuce, the cucumbers, the onions, the green peppers – to maintain their identity. You appreciate differences.”

Jane Elliot

salad

“My first exposure to murder,” the Nobel-winning economist Amartya Sen writes in “Identity and Violence” “occurred when I was 11.” It was 1944, a few years before the end of the British Raj and a period of widespread Hindu-Muslim riots. The victim was “a profusely bleeding unknown person suddenly stumbling through the gate to our garden, asking for help and a little water.” Rushed to the hospital by Sen’s father, the man died there of his injuries. He was Kader Mia, a Muslim day laborer knifed by Hindus. He had been asked by his wife not to go into a hostile area of then-undivided Bengal. But he had to feed his starving family, and he paid with his life.

To the young Sen, this event was not just traumatic but mystifying. How was it, Sen asks …, that “… human beings … were suddenly transformed into the ruthless Hindus and fierce Muslims…”? And how was it that Kader Mia would be seen as having only one identity — that of being Muslim — by Hindus who were, like him, out in the unprotected open because they too were starving? “For a bewildered child,” Sen remembers, “the violence of identity was extraordinarily hard to grasp.” And, he confesses, “it is not particularly easy even for a still bewildered elderly adult.”

Boy

From Why Do Bad Things Happen to Good People?

In his book “Identity and Violence”  Amartya Sentakes aims at what he calls the ” ‘solitarist’ approach to human identity, which sees human beings as members of exactly one group.” This view, he argues, is not just morally undesirable, but descriptively wrong. Instead, Sen invokes the myriad identities within each individual. The people of the world can be classified according to many other partitions, each of which has some—often far-reaching—relevance in our lives: nationalities, locations, occupations, social status, languages, politics, and many others, including identity common to all – HUMANS. Because all of us contain multitudes, we can choose among our identities, emphasizing those we share with others rather than those we do not.

Let’s focus on our shared identities and appreciate differences for peace around the world.

Humans
From We Are Allowed to Be Human

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Was it easier for you to accept the differences between the women in the video below, once you saw their shared identity?

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Pictures of War and Peace

PosterSeymour Chwast coins a timeless truism in 1964
from Pictures of War and Peace

Designer, author and historian Steven Heller has published a remarkable collection of war-related posters and drawings. The interpretation varies with the times but the theme remains constant. Take a look at these fascinating and powerful images. Pictures of War and Peace – Print Magazine. Thanks to Josh Freeman for sharing this thought-provoking collection in the blogosphere.

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Peace Tourism

“Travel has become one of the great forces for peace and understanding of our time… As people move throughout the world and learn to know each other, to understand each other’s customs, and to appreciate the qualities of the individuals of each nation, we are building a level of international understanding which can sharply improve the attitude for world peace.”

President John F. Kennedy

earth-in-our-handsw
From Tourism for Peace

Since 1980, the United Nations World Tourism Organization has celebrated World Tourism Day on September 27. Each year the World Tourism Day has a different theme:
2011: Tourism Linking Cultures
2012: Tourism and Energetic Sustainability
2013: Tourism and Water: Protecting our Common Future

I hope the theme of the 2014 day will be ‘Peace Tourism’ or ‘Tourism for Peace’.

Nuwan Herath provides a good overview if this relatively recent concept in his article “Peace Through Tourism”:

“Peace tourism intends to reduce root causes that create situations where violence has been perceived as inevitable. It is not a replacement for various other kinds of tourism practice, but is rather intended to be a facilitator to enhance sustainable development and positive peace through the tourism industry…”

It has been speculated that the industry will reach up to 1.56 billion tourists worldwide by 2020. With such a large number of people travelling around the globe, it is not surprising that scholars and other professionals involved in the tourism industry started looking at tourism’s potential for peace making. The major assumption behind the notion of peace tourism is that when people travel frequently all over the world, it helps them get to know new people, cultures, values etc. That experience is capable of increasing mutual understanding among people who have been living in diverse cultural backgrounds. Furthermore, such travel also benefits the host countries economically and politically.

However, there is an opposing view which claims tourism is not a generator of peace but a “beneficiary of peace.” Tourism is only possible in areas where peace is present; it is absent in war zones, and much diminished in areas of high conflict and tension. Additionally, tourism has been perceived as a way of exploiting local people and destinations through the “commoditization” of local cultures. This view identifies tourism as a new way of perpetuating western dominance in the developing world…

Each of these views holds some truth, one view being more accurate in some places, the other more accurate in others. A key question to answer is how the worldwide tourism industry could be redesigned to help sustain positive peace on all parts of the globe. A very challening question, but hopefully one day we’ll find a good solution for that.

Meanwhile let’s keep learning more about each other and our cultures while travelling the world – in real life as well as via the internet.

Global-Family
From Morocco Peace Tours

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Gardening for peace and love

Gardening

From Hippie Peace Freaks

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Seattle’s First Urban Food Forest Will Be Open To Foragers

Now, Washington state has jumped on the foraging bandwagon with plans to develop a 7-acre public plot into a food forest. The kicker? The lot sits smack in the middle of Seattle.

The idea is to give members of the working-class neighborhood of Beacon Hill the chance to pick plants scattered throughout the park – dubbed the Beacon Food Forest. It will feature fruit-bearing perennials —  apples, pears, plums, grapes, blueberries, raspberries and more.

A Food Forest is a gardening technique or land management system that mimics a woodland ecosystem but substitutes in edible trees, shrubs, perennials and annuals. Fruit and nut trees are the upper level, while below are berry shrubs, edible perennials and annuals. Companions or beneficial plants are included to attract insects for natural pest management while some plants are soil amenders providing nitrogen and mulch. Together they create relationships to form a forest garden ecosystem able to produce high yields of food with less maintenance.

(From Beacon Food Forest)

Peace is a Human Right

war
From Hague Appeal for Peace

The belief that everyone, by virtue of her or his humanity, is entitled to certain human rights is fairly new. Its roots, however, lie in earlier tradition and documents of many cultures; it took the catalyst of World War II to propel human rights onto the global stage and into the global conscience.

Throughout much of history, people acquired rights and responsibilities through their membership in a group – a family, indigenous nation, religion, class, community, or state. Most societies have had traditions similar to the “golden rule” of “Do unto others as you would have them do unto you.”

The idea of human rights emerged stronger after World War II. The extermination by Nazi Germany of over six million Jews, Sinti and Romani (gypsies), homosexuals, and persons with disabilities horrified the world. Trials were held in Nuremberg and Tokyo after World War II, and officials from the defeated countries were punished for committing war crimes, “crimes against peace,” and “crimes against humanity.”

Governments then committed themselves to establishing the United Nations, with the primary goal of bolstering international peace and preventing conflict. People wanted to ensure that never again would anyone be unjustly denied life, freedom, food, shelter, and nationality.

Member states of the United Nations pledged to promote respect for the human rights of all. On December 10, 1948, the Universal Declaration of Human Rights (UDHR) was adopted by the 56 members of the United Nations.

The notion of Human Rights has changed the way states can be seen. Traditionally states were perceived just like big people: it was believed that what is true for human conduct is roughly true for state conduct, too. The problem with that paradigm is that although we talk about states as unitary actors – Russia decided to do this, America did that – while states are actually made up of individual persons, each of whom have their own rights and identity.

As David Rodin says, “When you start thinking about things in terms of human rights, it’s a completely different way of thinking about values and ethics. In the old tradition of the ethics of war, chivalry was central. The idea was that you would show restrain [towards civilians] in your military action because you were a great and noble warrior… but it was very much about your own virtue. To think about things from the perspective of human rights is to completely invert that relationship, because what you do is place the person affected at the very centre of the view.”

According to the new paradigm, civilians and enemy combatants are recognised as rights-bearers, who can hold soldiers to account if they fail in their duty to respect those rights. As David Rodin says, “Simply being a member of the armed forces does not absolve you of responsibility for the actions you are taking, for killing in war and for ensuring that violence is directed only at those who are morally liable for it.”

According to that paradigm, only people possess a right to self-defence, because only people have a life to lose. War isn’t a battle of leviathans, where each state stakes its rightful claims. Rather, war is a multitude of human rights violations, committed by and against individual people, each violation triggering each victim’s right to self-defence.

In a world organised around the idea of state sovereignty, where states were believed to possess the right to be free from foreign interference, humanitarian intervention was something of a contradiction. Yet if we think first and foremost about the basic rights of humans rather than states, as Rodin suggests, then this conflict dissolves. Instead, we see that states have a responsibility to protect the rights of people, both their own citizens (in the case of self-defence) and the citizens of other states (humanitarian intervention)… And if citizens and officials can’t or won’t protect the rights of people within their own borders, then the responsibility to intervene falls upon the international community: the citizens and officials of other nations.

Is war then a necessary evil in the protection of human rights? How do you fight justly in a war given you have to fight in some kind of way? Should the universal costs of the war be comparable to the universal benefits of the war?

While allowing us to look at a war from a different perspective, Human Rights paradigm still has lots of unanswered questions and it is hard to say at this stage whether this paradigm will turn out to be a mere utopian concept or whether it will help to bring stability and peace to all humankind. I want to believe like David Rodin that it will help to effectively reduce or even eliminate the armed conflict. I wish so much it will…

 

Resources:

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Unreasoning Animals

cat_and_dog01
From SodaHead

“Man is the Reasoning Animal. Such is the claim. I think it is open to dispute. Indeed, my experiments have proven to me that he is the Unreasoning Animal… In truth, man is incurably foolish. Simple things which other animals easily learn, he is incapable of learning. Among my experiments was this. In an hour I taught a cat and a dog to be friends. I put them in a cage. In another hour I taught them to be friends with a rabbit. In the course of two days I was able to add a fox, a goose, a squirrel and some doves. Finally a monkey. They lived together in peace; even affectionately.

Next, in another cage I confined an Irish Catholic from Tipperary, and as soon as he seemed tame I added a Scotch Presbyterian from Aberdeen. Next a Turk from Constantinople; a Greek Christian from Crete; an Armenian; a Methodist from the wilds of Arkansas; a Buddhist from China; a Brahman from Benares. Finally, a Salvation Army Colonel from Wapping. Then I stayed away for two whole days. When I came back to note results, the cage of Higher Animals was all right, but in the other there was but a chaos of gory odds and ends of turbans and fezzes and plaids and bones and flesh–not a specimen left alive. These Reasoning Animals had disagreed on a theological detail and carried the matter to a Higher Court.”

―    Mark Twain,    Letters from the Earth: Uncensored Writings

fighting
From The Mojo Company

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War and Peace

War_terrorFrom Anonymous ART of Revolution

Today I came across this thought-provoking image on my Facebook page. Very good point. War is terror.

Unfortunately, there are still too much wars and terror on this planet. Will that ever stop? I hope it will. Like Martin Luther King, “I refuse to accept the view that mankind is so tragically bound to the starless  midnight of racism and war that the bright daybreak of peace and brotherhood can  never become a reality… I believe that unarmed truth and unconditional love  will have the final word.”

We entered the era, when ease of communication and travel started breaking old cultural and geographical barriers, improving understanding between people. Hopefully, younger generation will progress that even further, at both interpersonal and intergovernmental levels. Hannah Nelson’s speech in the video below gives me some hope, that the bright daybreak of peace can be achieved – hopefully, in Hannah’s life time. I wish young people of Hannah’s generation to see that peaceful day on our planet.

Inner Peace Award

Inner Peace

A few days ago I received the most peaceful award in the blogosphere: the Inner Peace award from beautiful Tatiana. Check out Tatiana’s blog PoeticPradoxOfLife for a healthy dose of inspiration and motivation.

This award is very special to me as it reflects the essence of blogging: supporting each other in finding inner peace. I find writing and reading blogs very soothing and relaxing, as it helps my soul to have a break from the every day routine of life. I was lucky to come across a lot of amazing blogs in my relatively short blogging journey. It is impossible to name them all, so I’ll just list a few of my favourite blogs that keep my little candle burning:

I would like to share this beautiful award with these bloggers as well as bring a little bit of inner peace to all my followers, visitors and friends.

inner-peaceFrom Breathing Peace

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The Hug Award – HOPE UNITES GLOBALLY

hug-award1

This is a very special award for me, as promoting hope, love, peace, equality, and unity for all people are at the core of my life values and beliefs. Thanks for nominating me, Ajaytao 2010, for that award. Much appreciated. Visit Ajaytao 2010’s inspirational blog which is sure to warm your heart and clear your mind.

The HUG Award© was initiated by Connie Wayne at A Hope for Today at http://ahopefortoday.com.

The HUG Award© is for people with an expectant desire for the world, for which they:  Hope for Love; Hope for Freedom; Hope for Peace; Hope for Equality; Hope for Unity; Hope for Joy and Happiness; Hope for Compassion and Mercy; Hope for Faith; Hope for Wholeness and Wellness; Hope for Prosperity; Hope for Ecological Preservation; Hope for Oneness.

Check out the HUG Award Guidelines at http://ahopefortoday.com/2012/01/14/hope-unites-globally-hug-award-guidelines/ for more information.

After learning more about what the HUG Award stood for it really became more meaningful to me! Hope it will be a very special award to all my dear nominees too.

My nominees are listed below. I’ll be adding nominees to this list over time. Please visit these blogs and enjoy their inspirational messages for hope and peace on our planet:

With lots of hugs.

Otrazhenie 🙂